#davidlloydleisure

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My lawn is raked, my floors are mopped, party jelly is made. It's now time to go and do some lengths. https://www.aspire.org.uk/Event/aspire-channel-swim https://www.justgiving.com/fundraising/catherine-lloyd-2018-channel-swim-28789 #spinalcordinjury #swim #challenge #makethechange #davidlloydleisure #livingyournormal
Not gonna lie, I love this song! 🙈👆 . HOW WOULD YOU RATE MY SHREDS? 😜 (Comment Below 1-10) 👇 . Also feel free to rinse my poor editing! 😂 Practice makes perfect right? 😬 .
Diplômé en Education Physique et actuellement Personal Trainer au sein des infrastructures du David Lloyd Brussels et en dehors, mes diverses formations en matière de préparation physique & de Coaching personnel, mais surtout une passion sans limite pour le milieu de la forme et de la santé, me poussent à développer un travail de qualité ainsi qu’un suivi des plus professionnels. Sportif chevronné, repoussant constamment mes limites, cette détermination me pousse également à faire en sorte que les objectifs des client(e)s soient atteints avec un suivi permanent et personnalisé dans un climat de sécurité. Régulièrement formé sur les nouvelles techniques d’entraînement et parce qu’il existe autant de façon de pratiquer qu’il existe de personnes désireuses de se maintenir en forme, je mettrai mon expérience et mon savoir faire au service de votre santé. Que vous désiriez simplement vous remettre à bouger ou être en forme, que vous vouliez que l’on tienne compte de votre état de santé ou encore que vous soyez un sportif de haut niveau désireux d’augmenter vos performances, J’ai la solution. Thanks to @tomnuevo @tombarbierphotographer for the 📸 Petite pub pour mon ami @nicolascolsoncoaching au passage qui lui est sur Liège 💪🏼 #instafit #instafitness #fitness #motivation #eatclean #nutrition #athlete #diet #newchallenge #newgoals #workhard #worksmart #naturalfitness #determination #coaching #coachingcruz #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #personaltrainerbrussels #train #movingforward #forward #happy #smile #sport
Need help with a program ? Here you are some exercices for Chest and Shoulder 💪🏼 Train with @coachingcruz in your @davidlloyd.bxl club or at home 🏡 Whatever you would like to do Filipe Cruz will have a solution 💪🏼 DM for more info ! #instafit #instafitness #fitness #motivation #eatclean #nutrition #athlete #diet #newchallenge #newgoals #workhard #worksmart #naturalfitness #determination #coaching #coachingcruz #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #personaltrainerbrussels #train #hiittraining #cardio
Good to be back in the gym with my gym buddy today after about a month of not training together, even after a weekend away. Don’t often look at your own back so it’s good to see it working and showing progress. #gym #fitcouples #nike #messyhairdontcare #fitgirl #gymtogetherstaytogether #davidlloyd #davidlloydleisure #back #muscles #hardwork #weekendaway
Time to get back on the bike!! 🚲 let’s do this! 💪🏼 😬🙌🏼
Our #cambridge spa is open from Tuesday through to Saturday. On Tuesdays and Wednesdays we are open from 9.30am to 6.00pm. Thursday is our late night opening and we are here from 10.00am to 8.00pm. To finish off the week we are open on Friday and Saturday from 9.00am to 5.30pm. We are open to club members and non members #creche #freeparking To book your appointments for within these times give us a call on 01223455400 or send us an email at cambridge@qi -spa.co.uk #qispacambridge #qispa #davidlloyd #davidlloydcambridge #davidlloydclubs #davidlloydleisure #cambridgeliving #cambridgebusiness #cambridgesciencepark #cambridgeshire #citylife #worklifebalance #maketime #healthyliving #balance #suffolk #essex
Have you tried this Kick-Back variation? 👆TAG A FRIEND who wants/needs bigger Triceps! 💪🏼 . ❌ The Dumbbell Kick-Back is often performed incorrectly. People often go too heavier and use too much momentum to move the weight. . ✅ One of the benefits from performing this Cable variation is that there is greater stress being placed on the triceps throughout the WHOLE set. Another benefit is achieved by using the bench to stabilise your body. This results in you being able to isolate the Triceps muscles more effectively. . ANY THOUGHTS OR QUESTIONS? Leave a comment below or send a Direct Message 👉 @musclefitnessuk 📩 .
WEEK-END PORTES OUVERTES : BLAZE ! Le David Lloyd vous accueille le week-end portes ouvertes de son nouveau studio BLAZE ! Le Blaze est un nouveau concept d’entrainement de haute intensité qui lie le cardio, le renforcement musculaire et les arts martiaux. Vous allez être plongé dans une ambiance de musiques hors du commun avec un jeux de lumières énergiques. Un cours de Blaze vous permet de brûler jusqu'à 1000 calories ! Les cours sont inclus (pour les membres) dans les abonnements . Le matériel (gants et cardiofréquencemètre My Zone) vous est prêté pour votre première session et est disponible à l’achat à la réception du club pour vos sessions suivantes. Tirage au sort et concours seront organisés pour vous permettre de remporter de nombreux cadeaux. Des boissons rafraichissantes seront mises à votre disposition. Membres : Inscription via l’application David Lloyd, le site internet ou la réception. Non-Membres : Inscription uniquement via la réception. (nombres de places limitées) Des cours de Blaze aurons lieux le Samedi 8 et Dimanche 9 Septembre. Samedi 8 Septembre : 10h15 11h30 12h30 ? Dimanche 9 Septembre : 10h15 11h30 12h30 ? Pour la première séance, présentez-vous au studio minimum 15 minutes avant le début du cours afin de pouvoir connecter votre cardio fréquencemètre au système, explication du Blaze ainsi que de préparer votre matériel. INSCRIVEZ-VOUS Dès MAINTENANT ! #fitness #motivation #coaching #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #blazetribe #blazeinstructor #boutique #bootcamp #newconcept #davidlloydbrussels #cardio #running #boxing #lean #muscle #myzone #brandnew #strength #smashed #trainer
WEEK-END PORTES OUVERTES : BLAZE ! Le David Lloyd vous accueille le week-end portes ouvertes de son nouveau studio BLAZE ! Le Blaze est un nouveau concept d’entrainement de haute intensité qui lie le cardio, le renforcement musculaire et les arts martiaux. Vous allez être plongé dans une ambiance de musiques hors du commun avec un jeux de lumières énergiques. Un cours de Blaze vous permet de brûler jusqu'à 1000 calories ! Les cours sont inclus (pour les membres) dans les abonnements . Le matériel (gants et cardiofréquencemètre My Zone) vous est prêté pour votre première session et est disponible à l’achat à la réception du club pour vos sessions suivantes. Tirage au sort et concours seront organisés pour vous permettre de remporter de nombreux cadeaux. Des boissons rafraichissantes seront mises à votre disposition. Membres : Inscription via l’application David Lloyd, le site internet ou la réception. Non-Membres : Inscription uniquement via la réception. (nombres de places limitées) Des cours de Blaze aurons lieux le Samedi 8 et Dimanche 9 Septembre. Samedi 8 Septembre : 10h15 11h30 12h30 ? Dimanche 9 Septembre : 10h15 11h30 12h30 ? Pour la première séance, présentez-vous au studio minimum 15 minutes avant le début du cours afin de pouvoir connecter votre cardio fréquencemètre au système, explication du Blaze ainsi que de préparer votre matériel. INSCRIVEZ-VOUS Dès MAINTENANT ! #fitness #motivation #coaching #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #blazetribe #blazeinstructor #boutique #bootcamp #newconcept #davidlloydbrussels #cardio #running #boxing #lean #muscle #myzone #brandnew #strength #smashed #trainer
Trying to get back to it thought great idea il video my workout post it up.... @finetunedfitness had another idea wanted to photo bomb my video and get involved. #fitness #health #workout #fitnessmotivation #fitnessmodel #fitnesschick #abs #girlswhoworkoutt #training #pt #davidlloydleisure #davidlloyd #davidlloydexeter #inshot #mondaymotivation #girlswithabs #fitnessbrand #playersclothingco .
Check out this stunning logo mat designed for @davidlloydsouthampton by @matsnationwide #davidlloydclubs #davidlloyd #davidlloydgym #davidlloydleisure #davidlloydsouthampton #gym #leisure #workout #workoutmotivation Non slip, washable, logo mats designed for commercial heavy duty use. Free UK delivery & artwork visuals created prior to ordering!
Front Squating a lil 70kg @davidlloydfinchley 🔥💀 - @pouya_aghajan you need to start chasing them gains again Bro?!! 💪 - #frontsquats #greatexercise #lowerbodyday #personaltrainerlife #davidlloydleisure #davidlloydfinchley #💥
Upskilling a great group of candidates on the NPLQ course this week #dayonedone #weekintensive #Lifeguard #nplq #davidlloydleisure
🎪🎾 Who enjoyed the Festival of Tennis as much as we did?! 🙋🏻‍♀️🙋🏻‍♂️ Our GM @mathewgoad was a dab hand at the candy floss machine 🍭 Who else would like more family fun days? We know we would!! 🎟🎟🎟#davidlloydcheam #festivaloftennis #familyfunday #davidlloydleisure #teamcheam
🐼 only ONE day left 🐼 Our panda doing last minute training before holiday club starts tomorrow 😆😆😆😆😆😆😆😆😆😆#davidlloydcheam #holidayclub #davidlloydleisure #teamcheam
Swimming/Tennis/kids kamp week 2 : Happy kids 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♂️🎾🎾🎾👍👊💪#swimentriatlonacademy #davidlloydleisure #davidlloydclubs
☕️N E E D E D☕️ Coz this Tuesday is my Monday 💁🏽but the sun ☀️ is shining (AGAIN 😃) so it will be a lovely day,thanks to Diana for the caffeine #coffee #morningcoffee #skinnylatte #werk #swdiary #davidlloydleisure #davidlloydbeckenham
Vacation is start! ☀️☀️☀️swimming /tennis/Dll kids summerkamp🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♂️🎾🎾⚽️#swimentriatlonacademy #davidlloydleisure
☀️☀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️Sunny Morning Swim #swimentriatlonacademy #davidlloydleisure
Me and my boy having a lovely day first time swimming #davidlloydleisure #perfect 💙☀️
Make sure you visit the stand of event sponsors @davidlloydpoole 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ 🏋🏼‍♀️🏋🏾‍♂️ Their team will be offering fun family classes, body assessments and general fitness advice for everyone! 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ 🏊🏾‍♀️🏊🏻‍♂️ Along with this every family visiting the stand will be offered a complimentary day at the club! #sortedindorset #summerevents #davidlloydleisure #davidlloydclubs #familyfriendlyevent #familyevents #familyfestival #whatsonindorset #dorsetfestival #dorsetevents #eventsponsor #familyleisure
Victory👍🥂first place for Helga in 1/2 in Brasschaat ##swimentriatlonacademy #davidlloydleisure #sjkttriathlonteam
Got put up on the hall of fame this week at work for all to see 🙈and there I was thinking I'd managed to escape it until my lovely bear 🐻 @clairebrooke facebook stalked me to find this number 😂love u guys 💕💕💕and u are all the reason I'm still there after all this time,friends for life #tmotm #teammemberofthemonth #davidlloyd #davidlloydbeckenham #davidlloydleisure #work #werk #workfamily #bestfriends #friendshipgoals #friendsforlife #friendsforever #baes #gymlife #nearly13years
Swimminglessons, Swimmingkamps, Triatlonkamps, multisport & tenniskamps everthing at one place: Dll club ( kattenbroek 3) Edegem#swimentriatlonacademy #davidlloydleisure #davidlloydclubs #swimming
Schrijf je in voor onze Dll kidskampen a lot of fun 👍👊#davidlloydleisure #swimentriatlonacademy 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♂️🚴‍♂️🏃‍♂️🎾🎾
What a hellish Blaze class today! . 12 people at 12:25, in a sick atmosphere. Sweat, motivation and fun! . Keep the Blaze community growing guys, you are awesome!
Diploma zwemmen #swimentriatlonacademy #davidlloydleisure #swimming 🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♀️🏊🏻‍♀️
Goodluck everbody in Antwerp triatlon Davidlloyd Antwerp team Will Be there 🏊🏻‍♂️🚴‍♂️🏃‍♂️#davidlloydleisure #davidlloydclubs #swimentriatlonacademy #sjkttriathlonteam
Thanks @glamzin for sharing your workout!! We’re so pleased that you’re a fan of Power Plate! ❤️ . . #Repost @glamzin with @get_repost ・・・ It’s been a while since I used a @powerplateuk so this morning I went to @davidlloyduk and blitzed it. Such a great feeling arriving at work having worked out already. . . #tamsinouthwaite #eastenders #fitness #fitnessplan #exerciseroutine #celebrity #celebrityworkout #davidlloyd #davidlloydleisure #celebrityfitness #powerplate #powerplateuk #workoutwednesday
One of my new customers looking #shamazing 🔥🔥🔥🔥 she’s not on instagram... 😭 #loveyourclub #cometolife #davidlloydleisure
Goodmorning! Have a Nice week! #swimentriatlonacademy 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♂️🏊🏻‍♂️#swimfit !#davidlloydleisure #davidlloydclubs #swimentriatlonacademy
#Repost @blaze_bxl (@get_repost ) ・・・ The Launch of Blaze was a success ! Thanks to everyone who came ! Don’t forget to book your class from now on through the App (David Lloyd Clubs Belgium), the website or at the reception ! We can’t wait to have you here ! 👌🏼💪🏼 with @davidlloyd.bxl @blaze_bxl and @coachingcruz #fitness #motivation #athlete #coaching #coachingcruz #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #personaltrainerbrussels #blazetribe #blazeinstructor #boutique #bootcamp #newconcept #davidlloydbrussels #cardio #running #boxing #lean #muscle #myzone #brandnew #strength #musclesfrombrussels #amazingclass #blaze
Goodmorning Antwerp, enjoy This sunny day ☀️#davidlloydclubs #swimentriatlonacademy #davidlloydleisure 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️☀️☀️☀️
#to hot outside? Not for us #stagesflight @david Lloyd clubs at 20u again 🚴‍♂️🚴‍♂️#davidlloydantwerp #swimentriatlonacademy #davidlloydleisure #stagesflight 🏊🏻‍♀️🚴‍♂️🏃‍♂️
A day without a Swimtraining Nope, work for it , same goal , same life @piereke 😂🏊‍♂️🚴‍♂️🏃‍♂️👊🏼Teammates 🙌#triathlon #triathlonlife #trilife #tri365 #triathlon_world #triathlongram247 #triathlon_in_the_world #worldoftri #swimbikerun #swimming #swimmingpool #swimentriatlonacademy #davidlloydleisure #garmin #garminau #garminfenix5x
Regrann from @davidlloyd.bxl - The Launch of Blaze was a success ! Thanks to everyone who came ! Don’t forget to book your class from now on through the App (David Lloyd Clubs Belgium), the website or at the reception ! We can’t wait to have you here ! 👌🏼💪🏼 with @davidlloyd.bxl @blaze_bxl and @coachingcruz #fitness #motivation #athlete #coaching #coachingcruz #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #personaltrainerbrussels #blazetribe #blazeinstructor #boutique #bootcamp #newconcept #davidlloydbrussels #cardio #running #boxing #lean #muscle #myzone #brandnew #strength #musclesfrombrussels #amazingclass #blaze
The Launch of Blaze was a success ! Thanks to everyone who came ! Don’t forget to book your class from now on through the App (David Lloyd Clubs Belgium), the website or at the reception ! We can’t wait to have you here ! 👌🏼💪🏼 with @davidlloyd.bxl @blaze_bxl and @coachingcruz #fitness #motivation #athlete #coaching #coachingcruz #personaltrainer #bruxelles #bxl #brussels #davidlloyd #davidlloydleisure #personaltrainerbrussels #blazetribe #blazeinstructor #boutique #bootcamp #newconcept #davidlloydbrussels #cardio #running #boxing #lean #muscle #myzone #brandnew #strength #musclesfrombrussels #amazingclass #blaze
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