#day11

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#Day11 #一期一会 . . You meet the chance or someone only one time in your lifetime, so you should be grateful for that and spend fruitful time. Never waste time to grab the opportunity. . . #talkingtomyself #ishouldthinkso #nomorewastednights
Oh man that cardio almost killed me but the payoff is going to be sooooo worth it! 💪🦵. . . . #21dayfix #cardiofix #hydrationplease #beachbody #day11
#30daychallenge #Day11 . If 16/8 #brunch 13.00 ข้าวคลุกน้ำพริกปลาร้า+ปลาทู+แกงเห็ดป่า อร่อยนะ อิ่มมากด้วยย #snack 16.30 ฝรั่ง+กีงวี่ #dinner 19.00 หมูปลาร้า+ข้าวเหนียว ย้ำ!!! กินจิง คือเดินผ่าน ละอยาก เลยซะหน่อยวะ เด่ววันนี้จะวิ่ง7โล555555555555 . . หลังจากพักมา1วันรู้สึกอาการที่เท้าดีขึ้น ลงไปวิ่งตอน21.30 ฟินมากๆ 1km แรกเดินเร็วด้วย avg. pace 11 กิโลที่2-4 วิ่ง ด้วย avg. pace 8 กิโลที่ 5 กลับมาเดินเร็วด้วย avg. pace 11 กิโลที่6-7 วิ่งด้วย avg.pace 9 ยืดเส้น อาบน้ำ นอน! . วันนี้นอน 24.00 เหนื่อยกับการทำงานมาทั้งวัน พนสู้ต่อ 💪🏼💜
Dinner: #mealprep #hisandhers 4oz salmon (women’s portion is 4oz protein per meal, and 6oz for men’s), 1 Tblsp garlic aioli, 8oz mixed green salad, 6oz roasted veggies #brightlineeating #bledinner #day11
Breakfast: 1oz steel cut oats, .5oz chia seeds (25% protein portion), 1 banana, 2oz smoked salmon (50% protein portion), 1.5oz cottage cheese (EEK! I should have only had 1oz to complete my protein for this meal). #brightlineeating #blebreakfast #day11
#day11 у всех есть фото у стоматолога) я тоже хочу) @korolevaraya93 , @daniela.finish Люблю! #project365
DAY 11 ➖ with my little BOO BOO 👶🏻 she’s sooooo CUTE 🥰 ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#baby#babygirl#patialasuit#cutie #desijewelry#desijewellery#yellow#desifashionista
#Day11 A wonderful act by RISE students on the occasion of International mother language day. #photooftheday #photographers #photograph #photography #photographyhub #world_photography_page #world_photography_hub #bangladesh #sylhet #rise
A aventura continua... #Day11 #uyuni #cementeriodetrenes
Que comecem os jogos 😊 #day11
จะเวลาไหน ก็ออกกำลังกายได้ ขอแค่มีวินัยในตัวเอง ✌🏻👍🏻👏🏻 พี่ฟิล์มฟิตแบบนี้ อยากทำได้บ้างสักเศษเสี้ยว ติดอยู่นิดเดียว ติดกินไม่ติดออกกำลังกาย 🤣🤣🤣 #day11 #filmthanapat @film.thanapat ig story filmthanapat
Malam sblm tido CLini wajib sapu Pore Purifying Serum kt jerawat yg bermaharajela kt muka ni. . Fungsi serum ni utk mematikan & menghalang bakteria drpd membiak seterusnya menghindar jerawat berulang. . Alhamdulilah sikit sebyk dh nmpak perubahan & jerawat pun makin kurang. . Biar lambat asalkan selamat. Betul tak? #porepurifyingserum #selfiechallenge #day11 #legrandeurbutterflyunit #ilovemarykay #naksihatnakcantik #marykayputrajaya #sayangikulitanda #sayangmenyayangi #sisterhood #practisemakesperfect
Did I Just Captured Something Beautiful ?! 😳❤️ . . . . . #awestruck #windows #closedwindows #beautifulclimate #sunnyevening #outofwords #day11 #365daychallenge #photography
NewYork times best Seller! An amazing book on finding inner happiness! This is the hindi translation of the book "The untethered soul- the journey beyond yourself" #spirituality #day10 #day11 #day12 #readingchallenge #theuntetheredsoul
ก้ามปู อวบๆ แน่นๆ @film.thanapat #Day11 #แฟนฟ ิล์ม
Благодарю красивую Москву! За ее ритм, трудолюбие, скорость и постоянный стресс (что не всегда плохо) В детстве почему-то была четко уверена, что этот город мне не понравится (хотя первый раз я сюда приехала только в 21 год 🤦🏻‍♀️) Стереотипы о злых людях, пробках, грязи и шуме разбились с первым днём здесь. Просто рада видеть эту красоту каждый день и не ломать голову о том, что негде погулять на выходных (про текстильщики молчу, конечно😅) #100днейблагодарности #day11 #moscow #прекраснаястолица #moscowcity #capitalofrussia #streets #moscowstreets
TW Repair Foaming Cleanser. Selain dari fungsi utk membersihkan muka dari kotoran, ianya jugak mengekalkan lembapan. Sesuai utk kulit matang sbb bila usia makin bertambah, kulit jadi kering. Guna 2 x sehari, pagi & mlm. Lama jugak tahan ni, mula guna awal Okt 2018, dah hampir 5 bulan masih lom abis lagi.Wow! Berbaloi sangattt.. Kalau nk rasa apa yang akk rasa, do contact me yea. ❤ #selfiechallenge #day11 #TWRepairFoamingCleanser #LeGrandeurButterflyUnit #MaryKayBangi
"ada gak buku yang gak hanya bisa dibaca doang, tapi juga ada bahan buat prakteknya?" Adaaa nih 👉Wwp jadi gak hanya berisi ensiklopedi yang dibaca aja, tapi ada jilid yang bisa dipraktekkan sendiri, jadi bisa merangsang daya kreativitas anak. Tepatnya dijilid 20 berjudul COBALAH SENDIRI. Ada banyak sekali bahan-bahan percobaan yang bisa dipraktekkan nih, seperti cara mencampur warna, kreasi dari tali, cara bermain sulap daannn masih banyak lagii😍😍 Soo gak ragu lagikan sama wwp, yang sudah terbukti bestseller berpuluh-puluh tahun sejak tahun 80-an. 😘 #akuanakwwp #wwp #widyawiyatapertama #tigaraksaeducational #ETLlearning #smartkidsteam #paradewwpsmartkidsteam #day11 #bukuanak #bukuhardcover #bukuensiklopedi #bukupengetahuan
A day trip to Geneva Nice city. Nice people. - - #geneva #geneve #swiss #switzerland #🇨🇭 #annecy #france #🇫🇷 #day11
Guys, I am so sorry, yesterday I forgot the post of #30DaysIdolChallenge so here it is. 30 Days Idol Challenge Day 11- Idol playing an instrument #30DaysIdolChallenge #Day11 #IdolPlayingAnInstrument
#Day11 ...💪🏻มื้อเย็น17:30น.เต้าหู้ย่าง มะเขือเทศ แตงกวา มันต้ม #คล ีนบ้างไม่คลีนบ้าง #อาหารเพ ื่อสุขภาพ #คล ีนสายกลาง #คล ีนบ้านๆ #หม ูเฮลตี้ 🐷
Timewise liquid foundation Mary Kay memang best. Rasa kulit ringan je.. dan dpt tutup cela di kulit muka..ada 2 jenis foundation ni. Mate untuk kulit combination/oily dan luminious untuk kulit normal/dry.. satu tiub kecik tu boleh tahan berbulan2.. jimat kan? #selfiechallenge #day11 #liquidfoundation #timewiseliquidfoundationmarykay #legrandeurbutterflyunit #legranduerbutterfly
Тай🧡🌴Как же хорошо...🌞#day11 #asia
#Day11 ...💪🏻มื้อกลางวัน12:15น.เกาเหลาหมู เต้าหู้ย่าง มื้อนี้ไม่คลีนเด้อแต่ได้อยู่🐷#คล ีนบ้างไม่คลีนบ้าง #อาหารเพ ื่อสุขภาพ #คล ีนสายกลาง #คล ีนบ้านๆ #หม ูเฮลตี้ 🐷
Piglet : "How do you spell Love?" Pooh : " You don't spell it,you feel it..." 💗👅💗👅 • • • • • • • • #day11 #solittletimessomuchfun #friendship #ladolcevita #lifeisbeautiful #rawfoodclass #rawfoodrecipes #rawfood #rawfoodchef #rawfoodcertification #alchemy #alchemybali #alchemyubud #alchemyacademy #instagram #instastory
Happiness isn't about getting what you want all the time. It's all about loving what you have and being greatful for it. #day11 #90daychallengeOOTD #norepeat #exceptholiday #exceptSLandVL #pwedengulitinangshoes #officeoutfit #happyatdeltek #lovemyself #brandingambassador #pride #officegirl #DeltekMakatiAt20 #jensbieliever #jensandai #lovelove #blessed2019 👗by:mimi botique 📸 @krenmey 🎬@kitkatniss08
I'm so behind with my #28daysofgratitude So I'll just get right into it. #day11 I'm grateful for insights, concepts and ideas for career especially #day12 I'm grateful for my family both biological, spiritual and those I've adopted through friendship. #day13 and #day14 I'm grateful for love both from God and those around me. I'm so full of love that it's pours out. #day15 and #day16 I'm grateful for favour. Beyond capacity I've been highly favored everywhere I go and whatever I do. #day 17 and #day18 I'm grateful for mum. I'm actually grateful for her everyday. She has been strong despite the blows life has given her. #day19 and #day20 I'm grateful for the gift of Jesus and his forgiveness. It's overwhelming sometimes.
Hari ke 11...Dah turun 3 kg berkat diet sukusukuseparuh & workout😍 #day11 #myweightlossjourney #dietsukusukuseparuh #freelaticsworkout #treadmillworkout
Billie with another celebrity ✨ #30dayidolchallenge #day11 #billieeilish
Day 11 ✅- *POWER- Lateral hurdle jump to Box Jump* —- Incorporating a little lateral jump work into our box jumps. We use hurdles and boxes together to take a basic box jump and add a reactive or multi-directional component. We like our athletes springy! —- No one loves a good box jump more than our own @morgandecanio 🐰⬆️📦 —- Tag a friend who needs this box jump variation! —- #Day11 #IGchallenge #boxjump #hurdlejump #plyometrics #bounce #bunnies #reactive #rockville #bethesda #sportstraining #performancetraining #workoutoftheday #workout #athlete #speedcoach #strengthcoach #athletictrainer #physicaltherapist #personaltrainer #healthyballer
#Day11 Nothing special just something sorry for posting late guys 🍆
#day11 Almost didn’t post for toady. #sixitemschallenge #sixitemproject #mymirroristoodirty Wearing the v-neck grey top and the dark charcoal pant combo. 3 more day to go!!! #d3
Vermelho na night. Aguenta? #desafio30dias #batomvermelho #day11
#Day11 ...💪🏻มื้อเช้า6.40ต่อเวรอีกแล้วยังไม่ได้นอนๆๆๆ สำหรับเช้านี้กีวี่1ลูก มะเขือเทศ ปังโฮวีสธัญพืช ไข่คน2ฟอง เวย์โปรตีน1แก้ว#คล ีนบ้างไม่คลีนบ้าง #อาหารเพ ื่อสุขภาพ #คล ีนสายกลาง #คล ีนบ้านๆ #หม ูเฮลตี้🐷
"it's a lot of lust, not a lot of love" - Kimetrius Foose #day11
DAY 11 ➖ attending a Mehndi function 🌼🌺🌼 I love Punjabi music 💃🏻 ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#punjabimusic#punjabidance#desijewelry#desijewellery#yellow#desifashionista
DAY 11 ➖ attending a Mehndi function 🌼🌺🌼 with the girls (my 2 Bili’s 🐈 🐈) ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#punjabistylesuit#patialasuit#cuties#desijewelry#desijewellery#yellow#desifashionista
DAY 11 ➖ attending a Mehndi function 🌼🌺🌼 ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#punjabistylesuit#patialasuit#desijewelry#desijewellery#yellow#desifashionista
DAY 11 ➖ attending a Mehndi function 🌼🌺🌼 look at these cute TWINS 👯 ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#punjabistylesuit#patialasuit#twins#desijewelry#desijewellery#yellow#desifashionista
A statue outside JR Beppu Station. #Day11 #Beppu #BeppuStation #別府 #別府市 #別府駅
The "final hell," Tatsumaki Jigoku. (I did go to all of them, but I guess I didn't take any pictures at Kamado Jigoku. You should try their boiled eggs and pudding though! The pudding is actually so good!) #Day11 #TatsumakiJigoku #Beppu #BeppuHells #MyBeppuFree #MyBeppuFreePass #別府 #別府市 #別府地獄
This other "hell" was pretty cool too! Due to all the crocodiles in the glass cases and outside in the water, it very much reminded me of Jurassic Park. #Day11 #OniyamaJigoku #JurassicPark #Crocodile #Crocodiles #SirCrocodile #Beppu #BeppuHells #MyBeppuFree #MyBeppuFreePass #別府 #別府地獄
First up, Umi Jigoku!! I was actually really impressed. The steam rose up so high that I had to lean back to see how high it went. (Then again, I am really short, so that's probably why.) This picture doesn't do it justice, but I thought sight in person was spectacular! #Day11 #UmiJigoku #Beppu #BeppuHells #MyBeppuFree #MyBeppuFreePass #海地獄 #別府 #別府市
If you ever have the chance to go to Beppu, either make it a day trip or spend a little extra money at a stay at a hotel. The hostel I stayed at was not the best. It smelled like cigarette smoke everywhere, it didn't look like the sheets and blankets were washed; I slept in my jacket and jeans. The only good thing about the hostel was the free onsen on site. Thankfully the day turned around when I was asked at Beppu Station if I would like to go on a free tour led by university students who hoped to practice their English. I said yes, and the rest of the day was history (as you'll later see.) #Day11 #Beppu #BeppuHells #MyBeppuFree #MyBeppuFreePass #別府 #別府市 #別府地獄
DAY 11 ➖ attending a Mehndi function 🌼🌺🌼 ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#punjabistylesuit#patialasuit#desijewelry#desijewellery#yellow#desifashionista
DAY 11 ➖ attending a Mehndi function 🌼🌺🌼 ___________________________________________________________ #day11#mehndi#mehndifunction#mehndioutfit#punjabistyle#punjabistylesuit#patialasuit#desijewelry#desijewellery#yellow#desifashionista
DAY 11 ➖ I went shopping with the girls 🛍 I wanted to buy some jewelry for them to wear to the Mehndi function tonight • I got some stuff for them and some stuff for me of course!! 😁___________________________________________________________ #day11#shopping#localmarket#jewelry#jewellery#bambooearrings#churiyan#bridalmarket#mehndifunction#karachidiaries
DAY 11 ➖ going to the jewelry market to get the girls some jewelry to wear tonight to the Mehndi function.... feeling so fatigued ☹️ #chronicfatiguesyndrome ___________________________________________________________ #day11#shopping#localmarket#jewelry#jewellery#bambooearrings#fatigue#karachidiaries
DAY 11 ➖ going to the jewelry market to get the girls some jewelry to wear tonight to the Mehndi function ___________________________________________________________ #day11#shopping#localmarket#jewelry#jewellery#bambooearrings#gucciglasses#mehndifunction#karachidiaries#cuties
DAY 11 ➖ going to the jewelry market to get the girls some jewelry to wear tonight to the Mehndi function ___________________________________________________________ #day11#shopping#localmarket#jewelry#jewellery#bambooearrings#gucciglasses#mehndifunction#karachidiaries
got shake?🥤 6 Health Benefits of Protein Shakes #4 establish regular meal times Protein shakes are quick and easy to prepare. No excuse for skipping meals. . . . @leohermawan @mizzellis @herbatime . . . #LDR #langsingdarirumah #herbatime #hidupsehat #21dayshealthychallenge #teamawesome #day11 #radhealthyjourner #gotshake
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