#deadlift

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فقط اليوم الأحد علشان كل الناس اللي ما لحقت الخصم ((((((( تستاهلون ))))))) . خصومات أوكسجين للمكملات الغذائية. خصومات تصل إلى ٢٥٪؜ على كل المنتجات بجميع فروع أوكسجين للمكملات الغذائية . فقط اليوم الأحد يوجد خدمه التوصيل داخل الكويت و خارج الكويت .. تواصل واتساب مع الرقم بالبايو مابين الساعه الساعه ثمانيه صباحا الي الساعه الخامسه عصرا . . ‏ Available in all Oxygen shops .. for delivery please send WhatsApp to +965 51111450 In between 8am till 5pm . . . #بروتين #اوكسجين #بمب #حديد #دايت #كمال_اجسام #تمرين #لياقه #امينو #bodybuilding #muscle #muscles #inspiration #sixpack #gym #كمال_اجسام #squat #deadlift #كويت #الكويت #kuwait #protien #ifbb #physique #الصحة #Arnold #olympiakw #olympia #kuwait #o2_supplement
195kg x 3. Looks really fucking high from this angle but it is to depth, anyone who has filmed squats from behind and above knows the struggle. Happy with how this moved but need it to feel lighter soon. .
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#gym #gymlife #strong #strength #powerlift #powerlifting #guyswhopowerlift #bench #benchpress #squat #deadlift #benchpress #health #fit #fitness #diet #muscle #motivation #trainhard #heavylifts #heavy #goals #fit #guyswholift #instafit
Zondag: plaats een 😴 als dit jouw rustdag is en een🏋️‍♀️ als zondag jouw trainingsdag is!
"Pilla lite på köttet där, upp med bröstet och le" -@jacob_fredriksson 😍 Grillningen var det iallafall inga fel på under midsommarafton 😎 inte sällskapet heller 👌 #svensksommar #sommar #sverige #jordgubbar #midsommar #grill
Jeg har ikke styrketrænet siden maj.🐒 Jeg har ikke haft lyst/alt for travlt. Så nu starter jeg forfra og synes jeg er sej 🙂💪 #shitdeterhårdt #jegdør #kanikkegåimorgen #squat #deadlift #rows #militarypress #styrketræning #dullermedmuller #damerderløfter #damerdødløfter
Such a privilege having @australianstrengthcoach @andrew_lock_strength @basebodybabes teaching out of our gym over the last 3 days. Huge knowledge bombs being dropped on all things strength & rehabilitation! We can’t wait to share them with all our members & implement them into our own personal training. Strong bodies are happy healthy bodies 💪🏼 #BodyTorque #strengthtraining #knowledgeispower #australianstrengthcoach #basebodybabes #squat #deadlift #benchpress #bettertogether #bestlittlegymintheworld
#lcgear atlet @juliuskristianhind går for en heavy single på ___ ? 🤔 Kan du gætte vægten (eller bare, tælle vægtlodderne)? Skriv dit bud i kommentarfeltet. 💪🏻😎 . PS: Tilsigt altid at have et solidt opspænd I kroppen når du løfter, det er hensigtsmæssigt I det lange løb 😊 . 🛒 Køb grejet her: lcgear.dk (eller i bio). . #thorfitness #liftandconquer #lift #fitness #weightlifting #strongman #powerlifting #strength #training #workout #prowler #workout #fit #fitfam #fitfamdk #crossfit #deadlift #strong #crossfitdenmark #lift
Last pull 578. PB so that's good. Not the best meet for me but hopefully they'll be another in the not to distant future. All in all it was good to be around powerlifters again #powerifting #meet #deadlift
@trixia._ working on her deadlifts, keep up the great work! 💪🏻 - - #fitness #personaltraining #deadlift #training #lifting #wolfpackrx #gains
🧖🏼‍♀️🧖🏼‍♂️
Repost from @_patrickmoy - Yay for whiskey 🥃 and deadlifts at @aspireathleticsgym 😁. Beltless and hook grip are killing me, but at least this moved quickly. Last set of 3x5 at 420. P.S. the single knee sleeve is not a fashion statement it’s ‘cause my right leg is crippled and I maybe kinda shouldn’t be deadlifting 😅...or does this count as rehab of some sort??? @rednosegainzdeer @9for9_alexono @cleannation #deadlift #baddecisions #mamaaintraisenobitch #injury #yolo #actuallythesefeltnice #deadliftface . —— #lightweight #fuckexcuses #powerliftingmotivation #powerlifting #bodybuilding #weightlifting
Great day at #gpcnz nationals! Gave it all I had after life getting in the way of training and still came away with a medal and many happy memories before I step off the platform for a few months and work on other goals. Highlight of the day was def seeing @thegirlwholifts Absolutely smash records and pbs - from my very first GPC comp Josie has been a huge inspiration of mine and her strength is nothing short of impressive! Great comp- it wouldn’t be possible without the hard yards done by the Wonder Woman who is @its.me.courtp , the spotter/loaders and ref crew! Can’t wait to come back better and stronger next year 😊. . . . . #powerlifting #powerliftingwomen #girlswhopowerlift #powerlifter #girlswholift #squat #bench #deadlift #unicorn #pink #happy #gpc #gpcpowerlifting #grrrlarmy
The boys went off sick today🤙🏼 #Powerlifting #SmithsFitness
Here is an ugly 455lbs sumo deadlift, first time pulling sumo this much pretty much you can say pr. Next few weeks just gonna light weight and work on hips from shootin and more leg drive 455lbs x 1 #powerlifting #power #strong #strongman #barbell #barbellbrigade #zooculturegym #zooculture #67kg #148lbs #uspa #deadlift #squats #bench #livefit #lvftapparel #bodybuilding #gym #fit #fitness #powerliftingmotivation #menwholift #uspapower #iron #instafit #inspire #motivate #hardwork #work #workout
Entrenamiento de sábado de combinadas de deadlift #strongmantraining #deadlift #workingout
Amrap week!💪 5 wochen zyklus beendet. BW 81kg SQ 85kg x8; 6weeks ago 4 reps BP 100kg x3; 6weeks ago 2 reps DL 105kg x9; 6weeks ago 4 reps
It's still the weekend y'all but you don't have to end it weak! No such thing as a lazy Sunday! I was up early as usual and got my booty to the gym! Putting this before photo of me as a reminder of how far I've come along my 6months weight loss journey! I've reached my target with a whooping 9 stone loss. Starting weight was 19.13stones! With pure hard work and dedication... I've come to realise that motivation is what gets you started but it's disciplinary that keeps you going! I will never go back to how I was because it was just difficult to go from point A to B without struggling. As a mother I feel it's so important to set an example for your little one. To teach about patience, hard work and living in a healthy way. Don't put yourself in a situation where you will struggle. It's not always going to be easy but you will overcome it stronger. Failing is OKAY but GIVING UP is NOT an option! Whatever it is you want you need to go grab it NOW as it may be too late if you say 'tomorrow'. Now my target is to be super strong and toned. 6 days training at the gym with a combination of weight lifting/strength training and cardio. Everything is possible y'all. Just put your heart and soul into it! 💪✌ #strongmum #strongerthanever #fitmom #weightlosstransformation #weightloss #weightlossjourney #myjourney #instaweightloss #beforeandafter #strengthtraining #marathontraining #cardio #neverlookingback #nolazysunday #noexcuses #weekend #weekendworkout #workoutcomplete #feelingenergized #bodypositive #weights #deadlift #weightlifting #earlyriser #dedication #desigirl #livinginthemoment #toningup #everythingispossible
When you feel like your body is going to fail something, make sure you push it as hard as you fucking can, until it proves you right or wrong 👊🏼 #strengthinmind
✖️cheers for today cunt @squats_and_pancakes exactly 10 month since I started with this dog competing in my first 3 lift comp went 7/9 added 22.5kg to my total with plenty more in the tank will post a comp recap soon 👍🏻✖️ — #fitness #personaltrainer #gym #strengthandconditioning #squat #bench #deadlift #progress #powerlifting #health #goals #fitspo #fitfam #lifting #doyouevenlift #legday #hardwork #power #athlete #offseason #training #preseason #bodybuilding #motivation #powerbuilding #sandc
Isometrico con 290 kg mi máximo peso hasta ahora para una salida en este accesorio... 👍👍👍 aún falta salir más solido a darle mas frecuencia al este nuevo peso. . . . . . . . #pantera #ripvinniepaul #5minutesalone #gym #motivation #powerlifing #deadlift #squat #workout #strength #powerlifter #training #strong #squats #muscle #bench #beastmode #Vegan #Veganpowerlifter #govegan #powerplants #bench #strongman #wraps #intensity
#Repost @o2_gyms with @get_repost ・・・ فقط اليوم الأحد علشان كل الناس اللي ما لحقت الخصم ((((((( تستاهلون ))))))) . خصومات أوكسجين للمكملات الغذائية. خصومات تصل إلى ٢٥٪؜ على كل المنتجات بجميع فروع أوكسجين للمكملات الغذائية . ء يوجد خدمه التوصيل داخل الكويت و خارج الكويت .. تواصل واتساب مع الرقم بالبايو مابين الساعه الساعه ثمانيه صباحا الي الساعه الخامسه عصرا . . ‏ Available in all Oxygen shops .. for delivery please send WhatsApp to +965 51111450 In between 8am till 5pm . . . #بروتين #اوكسجين #بمب #حديد #دايت #كمال_اجسام #تمرين #لياقه #امينو #bodybuilding #muscle #muscles #inspiration #sixpack #gym #كمال_اجسام #squat #deadlift #كويت #الكويت #kuwait #protien #ifbb #physique #الصحة #Arnold #olympiakw #olympia #kuwait #o2_supplement
First time double overhand on an actual heavy lift (to me 😓) #r1pnot5plate #deadlift
Flexing that tension post 4x4 80kg deadlifts. Looking for them gains 😁 (under all the squishy bits). Today is a good gym day. #legsfordays #fluro #gymshark #quadzillas #deadlift #coldwinterday #warmupinthegym #ineedtoeatlesstoseethoselegs #toohard
125kg x10 PR 😁 Week 1 of my program is promising. Can’t wait to see how far I can go in the coming weeks! #bench #benchpress #powerlifting #power #squat #squats #deadlift #gym #fit #fitness #fitnessmotivation #weightlifting #weight #weightloss #strong #strength #workout #lift #lifting #winter #bodybuilding #pr #pb
New 1RM tonight to finish this cycle of sumo deadlifts. 270kg moving reasonably well 💪🏼 couldn’t quite hit 275 afterwards. @kizentrainingofficial #deadlift #powerlifting #bodybuilding #powerbuilding #nzifbb #lesmills #alphalete #kizentraining
My brother, i love this guy, doesn’t go to gym alone look at this move. I love it #young #brother #deadlift #bodybuilding #backday #fitness
Breakfast.. 250g fillet steak. 100g chicken half a dozen olives. Small handful Almons...... 3 days out from the WPC Euros in france. ONLY TRACE CARBS AND SODIUM TODAY! !!!! 6 lites water going in today. Food and water stopped at 5pm and take a Diazide and should be at weight by 9pm. 1.5kg still to lose @macd2012 #powerlifting #girlwholifts #booty #squats #benchpress #deadlift #bpu #gpc #wpc #hangry #lowcab #weightcut
Some new technique adjustments to my bench this week Resulted in; - increased quad and glute engagement - slightly bigger arch - higher chest positioning - improved core tension - better overall stability and control throughout Feeling confident that these changes will help take my bench to the next level. Bring on next week's training 💪 ▫️ ▫️ #AdonisAthletics #Powerlifting #Powerlifter #workout #exercise #gains #gym #weights #training #strengthtraining #FitFam #motivation #technique #improving #stronger #fitness #fit #health #fitspo #bodybuilding #changes #bench #squat #deadlift #muscle #instadaily #instalike #like #GazFit #TheConsiderateLifter
245kg 3x3, 140kg 3x3 Deload Deadlifts and bench, just getting it done. Third bench and deadlift sets shown.
NIEUW BLOG • Mijn ongemak met de fitnessindustrie deel 1 • Over ijdelheid LINK IN BIO • #awkward #gym #training #tonysterk #gainz #krachttraining #barbell #sterk #strong #squat #deadlift #bench #powerlifting #bodybuilding #weightlifting #trainer
Well, I am now the junior provincial champion at 265lbs, but also still mediocre. Shat my pants three times today. Thank you to everyone that came to support me and a special thank you to @ianmarthinus69 and @mehars_life for handling--and coaching--my neurotic ass. Also, thank you to @kingsgatemarl for supporting me and listening to me complain for 20 weeks. • Best lifts: Squat - 220/484 Bench - 155/341 Deadlift - 280/618.5 Total: 1444 Wilks: 379 • #thatsnotheavy #chroniclesofthepaincave #squat #squats #deadlift #deadlifts #bench #benchpress #🍑 #powerlifting #jointhefightagainstmuscularatrophy #notreallyfatrightnowbutstillcutetho
Different cable handle. I didn't like this one. Bigger but made for, a longer pulling technique & longer hold through my core, Quads, Hams. I had to step further back away from the machine to allow 💯 range of movement. #fitness #strong #strongman #motivation #strength #fitfam #girlswholift #bodybuilding #fit #gym #crossfit #workout #love #inspiration #training #fitgirl #girlswithmuscle #fitspo #strongwomen #deadlift #nevergiveup #lifestyle #woman #girlsthatlift #muscles #dedication #instafit #muscle #teamshed #womenwhostrongman
Deadlifts felt Gucci today. Pulled 5x1 @ 245 and I remember I pulled that weight for the first time before I left for Hawaii I believe. It is currently past midnight and I just remembered I washed my knee sleeves earlier today so let me post this and go get them out of the laundry. I also scared my best friends mom today when I flexed. I’m sorry Mrs. C!!! . . . . . #fitness #fitstagram #fitnessmotivation #fitnessgirl #fitnesslife #fitnesslifestyle #fitgirl #fitspo #fitspiration #fit #girlswholift #girlswhopowerlift #powerlifting #powerliftingchicks #strongwomen #strongnotskinny #stronggirl #fitnessjourney #fitnesslifestyle #fitstagram #girlgains #fitchick #fitchicks #deadlift
Dobar čučanj-los čučanj. 💪 Good squat-bad squat. 💪 Uradite nešto danas, naučite pravilno izvodjenje čučnja 😎 bar
IT IS VERY SIMPLE BHAI LOG 😊😊 AGAR GYM MAI AYE HO TOH APNA EGO ORR ATTITUDE GYM K BAHAR RAKHNA😁 KIU KI " UR NOT DEFINED BY THE AMOUNT OF WEIGHT U CAN LIFT . UR DEFINED BY THE EFFORTS U PUT. UR DEFINED BY HOW HARD A HIT U CAN TAKE AND STILL KEEP MOVING FORWARD " ♤☆keep lifting heavy kiu ki khud mai growth ho..na kiu ki dusre apko dekh rahe hai😊☆♤ #dilkibaat 🖤 Increase in volume form 85lbs to 90lbs 🤤 And ty guys for some great spotting #power #powerlifter #squat #deadlift #benchpress #strength #focus #decpline #continues #progress #dontstop #sholders #press #triceps #intence #dominate #workout #caffinated #myindiafitindia @myindiafitindia #eatclean @#healthylife #gymmotivation #ketogenic #heavylifting #keeplifting #indian 🇮🇳🇮🇳 #khatam 🚫
Barcelona Walking Machine Series: Verbena.de Sant Joan 2018 Edition. Now we are officially in the summer. Sant Joan was madness as usual. Out with the crew enjoying the Catalan tradions along the beach tonight. To finally end up where else? The techno! This is @hexbarcelona with Italian artist @lorenzo_hex laying down very metallic and industrial techno for the massive crowd. I session by Lorenzo that does not necessarily match his usual pure acid techno style. A bit industrial but an excellent hard selection for a massive night like Sant Joan. Gorilla Power!
These 3 people standing with me, are literally my rock. Thank you so much to all those who came and supported me today. You're my rock, too. This is where I belong. Powerlifting is ME. 💪🔥
DEADLIFT MEET RECAP: 1st: 232lbs/ 105kg ⚪⚪⚪ 2nd: 242.5lbs/ 110kg ⚪⚪⚪ 3rd: 259lbs/ 117.5kg ⚪⚪⚪
BENCH MEET RECAP: 1st: 99lbs/45kg ⚪⚪⚪ 2nd: 105lbs/47.5kg 🔴🔴🔴 3rd: 105lbs/47.5kg ⚪⚪⚪
SQUAT MEET RECAP: 1st: 176lbs/80kg⚪⚪⚪ 2nd: 181lbs/82.5kg 🔴⚪⚪(still a good lift) 3rd: 187lbs/85kg ⚪⚪⚪
8/9, 250kg total which landed me 1st place for the 67.5kg Classic Raw!!!
"Comparing yourself to another is an insult to who you are. Be you, focus on you, focus on growing you, developing you and mastering your own strengths. Do all of this and create the best version of yourself" ______________________________________________ #kettlebell #strength #swole #mma #Positive #gymlife #ripped #lifting #fitfamnl #fitfam #powerlifting #lift #nopainnogain #gym #fitness #fitQuote #beastmode #inspirational #workout #getstrong #aesthetic #bodybuilding #motivation #gains #deadlift #training #martialartist #quote #kettlebell #powerbuilding #squats #training
Starting to like sumos, it takes alot off the back , but requires lot of technique which is kinda hard for me since i pull conventional. Trying to perfect my form and keep my hips from shootin up. 340lbs x 2 first video 340lbs x 5 2nd video Need to keep working on mobility/hips/form #powerlifting #power #strong #strongman #barbell #barbellbrigade #zooculturegym #zooculture #67kg #148lbs #uspa #deadlift #squats #bench #livefit #lvftapparel #bodybuilding #gym #fit #fitness #powerliftingmotivation #menwholift #uspapower #iron #instafit #inspire #motivate #hardwork #work #workout
"When you believe in you, you need no other to believe in you. Because others really have no say in who you will become. Only you have that say. Only you can decide if others opinions become reality, or you create your own fate. Believe in yourself" ________________________________________________ #kettlebell #strength #swole #mma #sixpack #gymlife #ripped #lifting #fitfamnl #fitfam #powerlifting #lift #nopainnogain #gym #fitness #fitQuote #beastmode #health #workout #getstrong #aesthetic #bodybuilding #motivation #gains #deadlift #training #martialartist #quote #kettlebell #powerbuilding #squats #training
"No matter the circumstances, I RISE No matter the conditions, I RISE. They doubt me, I RISE. They reject me, I RISE. No matter what will happen, I WILL RISE." _______________________________________________ #kettlebell #strength #swole #mma #mixedmartialarts #gymlife #ripped #lifting #fitfamnl #fitfam #powerlifting #lift #nopainnogain #gym #fitness #fitQuote #beastmode #workout #getstrong #fitlife #bodybuilding #motivation #gains #deadlift #trainhard #fitspiration #kettlebell #inspiration #quote #squats #martialartist
Not always busy , play also with friends 😘 F5 to my friend watct this video Hard work for your dream Don't lose your dream in Any situation just wait and watch for good time 😂😂😂💪 #weightloss #deadlift #workout #muscle #bodybuilding #strength #power #sports #gym #fitfam #health #powerlifting #growth #dieting #supernatural #model #fashion #weightlifting #motivation #fitspo #fitness #street #fitspo #travel #follow #yoga #vsco #beach #live #instagood #strong
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