#dedicated

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. Fitness YouTube channel Online training Fitness . . . A fit, healthy bodyโ€”that is the best fashion statement๐Ÿ˜Ž . . . #aesthetic #dedicated #fitstagram #strong #gainz #nutritonspeclist #jeraifitness #modeling #nutriton #goldgyms #fitnessfun #fitnessguru #fitnessclub #fitnessguru #strength #sixpak #fitneesfreek #youtuber #indianphotography ........๐Ÿ‡ฎ๐Ÿ‡ณ
Today I had no #motivation to go to the gym but I went anyway because Iโ€™m #dedicated to my #health Also todayโ€™s workout definitely pushed my limits. Swipe to see me struggle ๐Ÿ˜… ~ ~ ~ Treadmill - 18 min Bosu Ball Push ups - 2 sets of 12 Stability Ball Push ups - 2 sets of 5 Superset - Medicine Ball Push up - Modified Medicine Ball Chest Pass (didnโ€™t have a partner ๐Ÿ˜ญ)- 2 sets of 12 (10 lb Ball) Superset - Leg Raises with Stability Ball - 2 sets of 15 - Superman - 2 sets of 25 Stability Ball Pull In - 2 sets of 15 #swaychilife #fitness #fitnessjourney #blackfitness #fitnessmotivation #blackgirlswhoworkout #fitfam #weightloss #beastmode #gymmotivation #strongnotskinny #strongbody #gyminspiration #trainiac #strengthtraining #fitnessaddict #getstrong #trainharder #superset #trainhard #traininsane #pushpullgrind #bodybuilding #bodygoals #maximizestrength #strongwoman #strongblackwoman
2/20/2019 I went to the gym Monday. I didnโ€™t go to the gym yesterday. I walked into the gym today, I sat down to eat my pre-workout snack (tuna and crackers), changed into my gym clothes, walked out, and went home. Sometimes self-care and health means not working out, and resting instead. So hereโ€™s a picture of my favorite person in the world instead of a gym selfie. โ€ข โ€ข โ€ข #selfcare #myman #mylove #fitness #fit #lift #liftheavy #fitgirl #fitchick #chickswholift #chickswithmuscle #girlswholift #girlswithmuscle #rest #bodybuilding #physique #motivated #dedicated #loveofmylife #aesthetic #fitcouple #swolemate
Trusting the program, trainer & yourself brings results! ๐Ÿ’ฏ BUT you also have to wrk your butt off & be consistent! ๐Ÿ˜๐Ÿ™Œ @liftwithcass is the ๐Ÿ’ฃ๐Ÿ’ฅ & @casssmartin for bringing it to life ๐Ÿ˜โค - one day I will reach my goals and dreams!๐Ÿ˜œ #liftwithcass #goals #wrk #cassarmy #wrkethic #lovetolift #strengthtraining #wrkethicsupps #dreams #wanttogetbiggerandstronger #dedicated #determined #oneday #bodygoals #mentor #casssmartin
When the husband and wife duo come in to get that work!! The grind was real today and they were one anotherโ€™s biggest motivation #fight #kickboxing #dedicated #martialarts #cardiokickboxing #fit #kicks #punch #fitness #trainer #inspire #womenskickboxing #fitness #workout #sweat #train #gym #boxing #mma #coachlife #padwork #discipline #boxingworkout #power #conditioning #cardio #selfdefense #coastalelitemartialarts #instagram #instagood #fitcouple I do not own rights to this music
Secondary Bench Day of The Week: 110kg Single 4 x 6 w/ 92.5kg - โ€œCalibrate these nutsโ€ โ€ข โ€ข โ€ข #westmids #westmidlandspowerlifting #powerlifting #gym #strength #deadlifts #benchpress #squats #power #fitness #fit #healthy #eatclean #hardwork #gym #fitspiration #dedicated #motivation #inspiration #offseason #bulking #natty
35lbs to go to get to my target weight loss goal. #feelingfabulous #dedicated #transformation
Always be a student. - - This is something I tell myself everyday. I am constantly taking in all different types of knowledge. I learn different types of business tips, nutrition, workout styles. I am working on becoming an expert in all three of these areas. - I made this page to keep myself accountable, to keep myself working hard and to see if anybody vibes with my beliefs. Thatโ€™s it. - - Also, as Iโ€™m learning I want to share my knowledge to those who may not know! Be able to help as much as I possibly can. - - Because no matter what you want to do in your life, your ability to do it long term directly correlates to the health of your body. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #dlvrdclothing #dedicated #fitness #healthtips #grind #health #growth #muscles #bodybuilding #business #WORK #supplements #growth #musclebuilding #healthy #learn #knowledge #intentional #dlvrd # #new #ultquadguy
Seriously, stop trying to be what everyone else wants you to be!!! Fuck what they think
30 mins of cardio & Zumba for the win ๐Ÿ˜ฌ๐Ÿ™Œ๐Ÿพ
I only wear sleeves on leg day...but now all my shirts fit like a shmedium..btw if anyone wanted to donate their squatters legs to me, ill gladly accept...3/4s of my body seems to be all leg but they will get bigger..i promise.. #teamventura #npc #happyfeet #juniorlegs #needtogetthemtothebigboysection #longasslegs #workinghard #dedicated #onlytryingtogetbetter #letsfngo
Hope you guys are having a great day.โฃ โฃ Today sees you doing an accumulative workout. 30s per exercise. How it works is you do the 1st exercise. Then rest for 30s. Then you do the 1st and 2nd. Etc until you have done all 6 exercises. You then rest for 60s. And repeat the workout from the 6th exercise going back to the .1st. However I love keeping my heart eater up and always push my clients so if you want to keep your head rate up in the 30s rest why not do star jumps??โฃ โฃ I know some of you out there battle with the exercise that's why you should ask for any tips. โฃ โฃ Push hard and have fun guys. โฃ Like comment and follow. โฃ @luke_motivation_fitness โฃ โฃ #hiit #fitnessmotivation #workout #personaltrainer #fitnessaddict #cardio #weightlossmotivation #workoutroutine #training #train #followme #intervaltraining #workoutroutine #excercise #fitfam #getfit #dedication #dedicated #coach #trainer #functionaltraining #instafit #instafitness #fitnessinspiration #burncalories #fitnessaddict #luke_motivation_fitness
#SuperBlessed #RelianceRanches #RemingtonPark #Dedicated ๐Ÿ‡๐Ÿผ๐Ÿ™๐Ÿฝ๐Ÿ€๐ŸŽฏ
When you need a professional loyal dedicated realtor to Sell your house, purchase your new home to love, invest in a home, rent a house or apartment contact Joanna your local real estate professional expert to get the job done the right way (201) 580-1027 ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ  #remax #remaxcloster #realtor #remaxsignaturehomes #entrepreneur #success #successful #newhome #buyers #sellers #landlords #tenants #nj #bergencounty #essexcounty #morriscounty #hudsoncounty #passaiccounty #dedicated #remaxagent #realestateagent #realestate #realestatelife #happyclient #positive #positivesuccess #newhometolove #ambitious #loyal #professional
When you need a professional loyal dedicated realtor to Sell your house, purchase your new home to love, invest in a home, rent a house or apartment contact Joanna your local real estate professional expert to get the job done the right way (201) 580-1027 ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ  #remax #remaxcloster #realtor #remaxsignaturehomes #entrepreneur #success #successful #newhome #buyers #sellers #landlords #tenants #nj #bergencounty #essexcounty #morriscounty #hudsoncounty #passaiccounty #dedicated #remaxagent #realestateagent #realestate #realestatelife #happyclient #positive #positivesuccess #newhometolove #ambitious #loyal #professional
Maa and pappa๐Ÿ˜˜๐Ÿ˜˜๐Ÿ’–๐Ÿ’–#luv #u #for #ever #and #ever #love #happy #sad #crazy #video #is #dedicated #to #you #video #of #the #day #my #life #is #urs #
This is a pic of me from when I was at the #gym #eariler #tonight Iโ€™m just going to say my #arms look fucking huge in this picture I went to the gym the past 3 days in a row #im #dedicated to #losingweight #dieting and #workingout I still wake up everyday in shock that for the last #9months I kept my word in trying to lose weight it shows even if you have a #disability or #tourettes you can do anything in and #nothingcanstopyou #ithankgod for the #opportunity #godbless all #staystrong all
The recent slight diet Iโ€™ve been on has been doing wonders on my physique! Trying to get in more quality food and working my ass off! Nothing will beat hard work! Letโ€™s make slight changes and get better! ๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿค™๐Ÿป๐Ÿ”‘ โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Ps. They say big back equals big lifts, but they donโ€™t put in as much work as the should... . . . . #bodybuilding #physique #classicphysique #checkin #letsgo #cleaneats #growth #health #latspread #powerbuilding #backday #fitness #motivation #inspire #dedicated #hardwork #workharderthanme #naturalgains #natural #aesthetic #fitfam #bakofit #noexcuses #powerbuildingculture #powerbuilder
Remember why you fitness.
Mส สŸษชา“แด‡แด›ษชแดแด‡ ษขแดแด€สŸ ษชs แด›แด แดแด€แด‹แด‡ แด›สœแด‡ แด˜แด‡แดแด˜สŸแด‡ I สŸแดแด แด‡ แด˜ส€แดแดœแด…... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #boxing #boxeo #photography #wednesday #fitness #fitnessmotivation #explore #explorepage #dedication #dedicated
THANK YOU SO MUCH @kioshoneal !! ๐Ÿฅณ๐Ÿคฉ๐ŸฅฐThat was an amazing class @dance411 @dance411company !! It was challenging but I had so much fun and it pushed me out of my comfort zone. Thank you for this experience! Iโ€™m definitely taking your class again๐Ÿ˜Š also loved taking class with my fam @lolasimone411 and @justbeingmylie17 ๐Ÿ’—#dance #kidambassador #dance411 #dropin #anniedancer_411 #live #love #dance #passion #dedicated #workhard
Yes, by getting out my way. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ
I worked side by side tonight wit 1 of the best doing it right now @mrcheffito .. Im going global this year.. Just keep sleeping on the kid.. #cheflife ๐Ÿ”ช #dedicated #all #work #&focused
My version of egg roll in a bowl with ground turkey. I made a few changes to the original recipe. I used peanut butter and garlic chili sauce instead of hoisin sauce. And I also added brussel sprouts, bell pepper and mushrooms. This is legit my new favorite meal prep. It's delicious! ๐Ÿคค๐Ÿคค๐Ÿคค . . #weightlossdreams #weightlossinprogress #dedicationovermotivation #weightlossblogger #positivevibesonly #weightlosssuccess #mfptransformation #weightlosstransformation #myfitnesspal #weightlossmotivation #fitstagram #instafit #instafitness #dedicated #naturalweightloss #extremeweightloss #weightlossblog #noexcuses #nurselife ๐Ÿ’Š๐Ÿ’‰ #diet #lowcalorie #yummy #instafood #delicious #foodblogger #foodporn #foodblogger #foodprep #mealprep #yum
#WashboardWednesday exercise for you guys to try out. I cant stress enough how important core is to keeping you strong. Everything stems from your core. Keep your core strong and it will help with your big lifts. I myself, I was very bad at doing core work. Now I try to get a couple of core exercises in every day. Which I highly suggest that you do at least one a day. But if it's only going to be one then you need to make sure that you give it all that you can muster. You get out what you put in! So keep #focused and stay #dedicated Lift safe, have fun and stay strong!๐Ÿ’ช
Thankful & Grateful๐Ÿ™๐Ÿพ๐Ÿ˜‡ Iโ€™ve met a lot of great women and men, along my journey of living a healthy and carefree lifestyle #Inspirational #Motivated #Dedicated #Blessed โค๏ธ๐Ÿ™๐Ÿพ๐Ÿ˜‡๐Ÿ’Ž๐Ÿ’‹๐Ÿƒ๐Ÿ‹๐Ÿพโ€โ™€๏ธ
Always get off these calls happy and more excited about the future I can build for myself!! #onlinefitnesscoach #dedicated #workingonmygoals
Thank GOD for the good and the bad ๐Ÿ™Œ๐Ÿพ ๐ŸŒwww.newarkironboundfitness.com ๐Ÿ“115 Ferry St. Newark, NJ #ย  #GYMWARRIORS #NEVRGIVEUP #MOTIVATED #DEDICATED #IMTHEONE #YOUCANDOIT #JUSTDOIT #PRAY #IRONBOUNDFITNESS #BIGDIFFERENCE #BESTGYMINTHEWORLD #GYM #TIME #WELCOMETOTHEJUNGLE #HEALTHISWEALTH #GOTIME #GOODVIBES #REALLIFE #NOGOOFY
Close grip bench for sets of 5 at 115lbs!! Honestly didn't think I could do it, not sure if I've ever done this weight for close grip and if I have I know not for a 5x5 so yay๐Ÿ˜ thank you @_ittzelmartinezz for the spot๐Ÿค“!! #girlswhopowerlift #gwpl #gwplgear #momswhopowerlift #momstrong #strongnotskinny #strongmom #azelitestrength #aespowerlifting #powerlifter #powerlifting #bench #liftheavy #navarrostrength #training #dedicated #motivated
Back on my bullshit
Snow doesn't stop us! โ„๏ธโ„๏ธ Love the commitment tonight and this past Monday despite the un-Vegas weather. We don't get enough snow to make snowmen, but we do our best, writing our name with leg lifts and sweating so much to make snow angels! Join our dedicated #fitfam and try out a free class or get Gloves and 3 Classes for $19.99 at ckovegas.com. Let's see you by our real heavy bags!
Don't want you in my bloodline, yuh Just wanna have a good time, yuh Ain't no need to apologize, no But you gon' have to let this shit go๐Ÿ’๐Ÿผโ€โ™‚๏ธ
Did an effective leg circuit today with @fishmanfitness. 30min workout for those who don't have a lot of time. 6 rounds EMOM (Every Minute On the Minute) 1) single leg squat, 6 reps each leg 2) dumbbell jump lunge, 20 jumps total 3) leg press, 15 reps 4) box jump, 10 jumps 5) leg extension, 15 reps #fitness #gains #training #power #fitnessmotivation #personaltrainer #personaltraining #goals #sexy #fit #fitnessgoals #hardwork #dedicated #dedication #muscle #muscles #physique #athlete #gohard #beast #beastmode #legday #legdayworkout
Which fish do you want to be? The one that blends in with the crowd or the one that stands out? . Stop doing what everybody else is doing and go make your mark. - Mike
What are you doing today to create opportunities for tomorrow?
๐Ÿคท๐Ÿฟโ€โ™‚๏ธ...
I really was in no mood, my knee was acting up and my day was ๐Ÿ’ฉ. Thank god it started raining ๐Ÿ™Š Still put in a few miles๐Ÿ™Œ๐Ÿผ๐Ÿ˜ฌ #4Miles #Run #Runner #runnersofinstagram #Cardio #runnerscommunity #Motivated #Determined #Inspired #Girlswhorun #girlswhoworkout #Exercise #Endurance #Training #consistency #committed #dedicated #justdoit #soycorredora #Nike #NikeWomen #NRC #vital4
#Repost @coach_nadeau (@get_repost ) ใƒปใƒปใƒป The next 6 week of Adult HIT is a go! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #strengthtraining #groupfitness #motivation #dedicated #strong #fit #fitness #health
My only focus is staying focused.. I sweat a lot!, but never over the unimportant... I'm learning to let go of that which wants to leave, and embrace more of what wants to stay! Because whatever ain't adding to you is most likely subtracting #absworkout #coreworkout #fullbodyworkout #cardioworkout #calisthenics #supersets #hustleinsilence #focused #positivityiskey #positivevibesonly #encouragement #inspire #behumble #bekind #bethebestyoucanbe #beconfident #nevergiveup #gym #fitness #weightloss #weightlossjourney #keeppushing #bigboy #onedayatatime #dedicated #motivatedaily #selfcare #selflove #notimelikethepresent
Donโ€™t mind the face jst look at that ๐Ÿ‘๐Ÿ˜œ #legday #resultsmatter #nopainnogainz #workout #dedication #motivation #dedicated #motivated #nodaysoff
Living with depression isnโ€™t easy.... Itโ€™s also a real thing, not something we make up for attention. The past two days have been pretty rough for me. Waking up and feeling numb most of the day. Not wanting to attend class. Not wanting to get out of bed. Just. Numb. Nothing. No feeling. Numb. I worked out both day which helped a little but then right back to feeling nothing. Today was the worst. I had absolutely no drive to get out of bed. None what so ever. But for some reason I ended up getting up and starting my day. Literally moving through the day like a zombie that wasnโ€™t starving for brains. A mindless, numb, body being propelled through the motions of life. I arrived home from my first class and as soon as I let Nemo out of his crate, I felt a dark void in my chest and it was excruciating. Tears began to follow and I just help Nemo and sobbed for what seemed like an eternity. I felt so alone. I felt empty. I felt like I had nothing. I had no purpose. I went to a very dark place and the only thing I could think of was how much Nemo needed me and that I couldnโ€™t go anywhere without letting him down. After a few moments the tears began to slow and I began to realize that amazing things are happening and I have so much to be here for. Nemoโ€™s birthday is next month. Nursing school is right around the corner. I have a 4.0GPA. I have an amazing family and awesome friends. Huge huge plans for my future. The tears stopped. I made myself realize that my life is just beginning and that there is so so much to stick around for and so many things to accomplish. I feel quite a bit better now thanks to some yoga and talking with Bonnie about life. This isnโ€™t a cry for sympathy or an outreach for attention. This is me being transparent with you all to help you realize that if youโ€™re suffering with the same issues... You are not alone! We have to stick together and help each other through this crazy thing we call life! I love you guys and hoping for a better and brighter tomorrow! โค๏ธ
Nurture your soul and your business in Italy with our 7 Day Executive Women's Retreat Rome & the Castelli Romani The best business thinking happens away from the desk and your endless to-do list. If youโ€™ve created a stressful, high paying job for yourself - rather than an asset - we're going to help you escape that trap, get your life back and take away a whole lot of stress This Is Your Chance To Join The Retreat of a Lifetime! Join Us In Italy For The Trip Of A Lifetime Sunday 19 May - Sunday 26 May 2019 Hosted by Angela Sedran and Lesley Benson Spaces are Extremely Limited BOOK NOW! ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ https://angelasedran.clickfunnels.com/romeretreat #Retreat #Italy #Rome #Business #Coach #BusinessCoach #Success #Lifetime #Entrepreneur #Trip #Goals #Dreams #Learn #Successions #Happy #Unwind #Womens #Love #Passion #Work #Dedicated #AngelaSedran #LesleyBenson
๐Ÿ‘‰ Watch strength warrior @kingkayn01 doing his weighted dip with RitFit premium dip belt. Heโ€™s the definition of young and strong ๐Ÿ™Œ๐Ÿป . . We've updated our belt with much stronger carabiners on the sides, it also comes with an additional 11-inch chain that you can add or remove to accommodate the numbers of weighted plates you are using (if you can take on so much ๐Ÿ”ฅ). . . Check us out @ritfit_sports ๐Ÿคฉ๐Ÿ”ฅ . . #upperbodyexercises #lowerbodyworkout #dipbelt #dipbeltpullups #dipbeltsquats #tricep #dipbeltneeded #fitfam #fitspiration #dedicated #motivation #inspiration #abetterself #ritfit
Some days you just eek it out. After being wet and cold today pouring the patio, arriving too early to pick up my kids from school, and just a mountain on my plate, I got some miles in. Thankful to have an indoor facility to get it done on cold and nasty days like today. And how my heart felt about it all. #runrangerrun #dedicated #miles #565club #suckitup @runrangerrun @strava @myzonemoves
if you decide you want to dig ditches for a living, you go out and be the best damn ditch digger there was. you werenโ€™t born to be mediocre. - mike and kasey
Midsection gains are loyal. ๐Ÿ™๐Ÿผ . . โž–โž–โž–โž–โž–โž–โž–โž–โœ–๏ธโž–โž–โž–โž–โž–โž–โž–โž– #ReignMovement #travel #explore #views #experience #strength #livefit #muscle #bodybuilding #fit #fitness #shredded #hardwork #strong #dedicated #fitnation #calisthenics #body #workout #energy #vibes #lifestyle #create #humble #nutrition #performance #fitfam #core #motivate
Do you believe in destiny? That even the powers of time can be altered for a single purpose? That the luckiest man who walks on this earth is the one who finds...true love? ~Bram Stokerโ€™s Dracula #bramstoker #dracula #wynonaryder #garyoldman #legendary #iconic #timeless #film #soulmate #truelove #timeless #infinite #bliss #photographie #movie #hopelessromantic #couple #king #queen #goodvives #kindred #muchlove #february #candle #embrace #destiny #soul #youandme #tilltheend #positivity #dedicated
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