We have all heard of 21 days to build a happen. Start today.
Find something for which to be grateful and repeat everyday.
Take in deeply today's brightness.
Allow your soul to be fed.
Go for a short walk and feel the earth underneath you. If you're inside at work, look out of the window and take a deep breath. Just connect to the brightness and to yourself. Sending love into your day.
There are some treatment slots available for Saturday afternoon and Sunday in Colston Street.
Get in touch.
Especially if you struggle finding that inner connection, or tiredness going into the dark time of the year, or old issues returning loud and strong for healing. I am here for you.
No negativity here !
Just remember who you are and what do you want !
What’s your higher purpose ?
How do you feel every day ?
What triggers you to feel stress ?
What are you doing to change that into a higher energy vibration ?
Take control of your thoughts and mind and you’ll start change your emotions
If you change your emotions , you’ll change your actions
When you’ll change your actions , you can change your life !
Take control of your though, emotions , actions !
Become the master of reprogramming your brain and your life !
If you want things in your life to change
You have to change things in your life !
Dare to live the life you dream about !
Dare to be happy and joyful everyday!
It’s a choice ! Dare !
Love sweeties ❤️🌟😊. #breathe #lifecoach #mypurpose #mymission #mydrive #followme #inspiration #motivation #drive #wakeup #deepbreath #instaquotes #achievement #clarity #remember #acknowledge #me #you #love #blessings #lovemylife
thankful for fresh air. thankful for good company. thankful for the great outdoors. 🍂🌿🌎🌲🍄
Grand Canyon memoirs 🏜 #tbt
8.00 | deep breath
˗ˏˋ clara oswald ˎˊ˗
hi! sorry this is so simple, but i hope you like it :)
i’ll probably post again later today!
q: favourite episodes of s8?
— deep breath, flatline, mummy on the orient express, death in heaven
발표 사일? 삼일전에 조원 다 잠수타고
논문도 없는 주제로
발표 3개나 겹친 주에
조사 방대한 피피티 발표 준비하다
코피쏟고 발제 답변 아직도 준비하는 내 맘...
#카운트다운 #사십분뒤 #deepbreath
I believe that most of us are becoming woke enough where we practice some sort of gratitude daily, not just on thanksgiving but if I were to reflect on this week specifically, thankful for the days off, extremely grateful that I didn’t end up on the elevator that dropped 84 floors in this building, my Cheburashka earmuffs that do wonders against the Chicago wind 🙌 and most importantly, that it rained in San Francisco as it was too painful to watch the horror in California unfold. Thankful that everyone I know is safe and continuing to pray for better days (I know it’s just the beginning)🙏✨Happy Thanksgiving eve #naturalgrain #weekendvibes #chitown #cheburashka #comingatcha #instabreak #gratitude #deepbreath #livinginthemoment
The quiet calm of meditation ✨Join Scott Kellsey this Saturday for Intro to Meditation ✨Spaces still available ✨Register in studio or online at www.namaskaryoga.ca #parksville #meditation #selfcare
Linen Spray, Calm - YL Seedlings
All is right in the world when my little angel is fast asleep.
This gentle, alcohol-free spray adds a calming aroma to linens with a formula specially created for infants. Use it to refresh sheets, blankets, car seats, clothing, & other fabrics with the calming aroma of Lavender, Bergamot, Ylang Ylang, & other pure essential oils.
딥브레스의 야외컨셉 촬영현장~
웃는게 너무 이쁘신 신부님과 신랑님!
워싱턴에서 저희 딥브레스를 찾아 주셨어요 :)
디테일한 상담을 끝에 찾아낸 신랑 신부님의 감성,
가을 하늘 지는 노을과 함께 담아보았습니다.
함께 해주셔서 감사합니다. 애정합니다💕
부산,경남 독보적인 프리미엄 웨딩사진 딥브레스와 함께하세요😘
✔️블로그에 상품설명 및 예약방법 상세히 나와있습니다.
✔️카카오톡 플러스친구 '딥브레스' or 010-2334-3818
✔️가장 빠르게 답변 받으실 수 있는 수단은 카톡입니다^^
✔️2019년 본식스냅 및 야외 컨셉촬영 예약 가능합니다.
✔️촬영은 예식일 기준 최대한 빨리 예약하시는 것이 촬영일 선점과 완성본 사용(청첩장등)에 용이합니다.
All the smoke is gone and I can finally breathe. Now if only I could skate 🔥💨🌧 #deepbreath
It’s that time of year. People start sharing their excitement for the holidays. Asking what you’re doing for the holidays. Talking about family traditions. Traveling to see family. Decorating. Posting pictures of family gatherings and celebrations.
The holidays can be hard. Estranged relationships. Toxic family members. First (or fifteenth) holiday after a loved one has passed. Working and unable to travel to be with loved ones. Recent loss of a relationship. First holiday sober.
Seeing excitement in others can be an unwelcome reminder that holidays are a painful time for you. It can bring up feelings of loneliness. It’s okay to acknowledge this. It’s okay to create space for these feelings. It’s okay to talk about it. It’s okay to cry.
Important: do this with someone safe. A trusted friend or family member, your therapist, your partner. You deserve to be heard. You are worthy of love and support.
Develop a plan. Whether it’s distracting yourself at a family gathering by playing with the kids, skipping it altogether, volunteering to do the dishes so you don’t have to interact with a toxic family member, leaving before the heavy drinking begins, catching a meeting on the way home, planning extra quality time with someone who supports you, sweating it out at the gym, self-hypnosis... whatever has been working for you, have a plan to take care of yourself.
Comment ways that you take care of yourself during the holidays ⤵️
#healthyboundaries #holidays #mentalhealth #family #holidayseason #holidaysarehard #thanksgiving #daringgreatly #braving #soberholidays #anxiety #selfcare #selflove #selfcarefirst #selfacceptance #healingjourney #keepbreathing #keepgoing #healingtakestime #deepbreath #mindsetmatters #youmatter #showupforyourself #familytime #holdingspace #recharge #gaslighting #stepintoyourpower #realtalk #goodenough
It’s ah-mazing what a drop of Wild Orange can do 🍊 .
Cue melt down... “Reese can I please give you a drop of happy?” (This is how I refer to Wild Orange sometimes in our home!) Through her tears I placed a drop of Wild Orange into her palm and and she rubbed her hands together (still crying) and then I helped her cup her hands over her nose and together we took deep breaths...
To have a tool in our home that is calming, uplifting, reassuring... I’m forever thankful that dōTERRA has provided me with something I can use to connect with my littles in an instant... .
Call it a distraction.. call it a diversion... I call it incredible 🙏🧡
Positivity is well and good for the 'Gram and still where the rubber meets the road will always be where the progress is made.
We can paint a facade but we will never be anything that we do not, at first, believe we can be. Trust your effort.