#denesecavanaugh

73 posts

Loading...
Move your Mind in Milano๐Ÿ’‹๐Ÿ’•๐Ÿ™๐ŸผHonored to have led the first Freddywear yoga event last Monday at Terrazza Latitude 45-Palazzo Matteotti,,,The Art of Movement. The evening was transforming, yogis practicing on a rooftop lit by the majestic Duomo as our backdrop- evoking peace and serenity- amazing! What an incredible group of enthusiastic yogis leaving complete and ready for the next Freddy event โค๏ธHonored and humbled to be a part of this community in Milano! Thank you Freddy, for allowing me to led -I remain grateful ๐Ÿ•‰๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ’‹love and ๐Ÿ’ก,,, stay tuned for our next event in December ๐Ÿ•‰๐Ÿ’‹#moveyourmind #yoga #yogaforall #yogaeverydamnday #wisdom #freddywear #denesecavanaugh
Honored to be part of the MOVE YOUR MIND initiative with Freddy- Made in Italy clothing brand๐Ÿ’‹๐Ÿ™๐Ÿผ...Freddy, a brand that has always embraced athletic wear with The Art if Movement, an active and dynamic concept of life, puts fashion at the services of movement and wellbeing by organizing a series of free (seva) Yoga events open to the public: feeling blessed to work with these gymnasts - putting them into these asanas was thrilling! They challenged my creativity thatโ€™s for sure! Grateful to have been asked to do the styling for this incredible and long standing brand. So, letโ€™s wear the yoga clothes and practice ๐Ÿ’‹๐Ÿ’•๐Ÿ•‰Join in on November 12th 7pm Terrazza Latitudine 45-Palazzo Matteotti, Milano- just a few mats left ! Iโ€™ll led the event with a Vinyasa practice that promises to #moveyourmind . What a great initiative , to enrich our community and at the same time, wear yoga clothing that allows you freedom of movement with style that doesnโ€™t quit! This is Freddyโ€™s inaugural yoga event,,, stay tuned and get your spot for our December Freddy practice.๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’‹๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿ™๐Ÿป#freddypantroom #freddywear #freddystoreusa #freddystore #denesecavanaugh #yoga #yogapants #yogafashion #pureform #healthylifestyle
Future Yoga Teachers, come fly with me to Milano๐Ÿ’‹๐Ÿ’•๐Ÿ™๐Ÿผ Join us for our 3rd 200 hour destination vinyasa training Nov-Mar 2019. Embark on 8 weekends .. Jet in and out! This weekend short notice ? np...we have make up sessions for this module training- go at your own pace! Discover your passion with this transforming destination based training for yoga teachers in a city that stretches beyond! Study where architecture and culture inspire the traditions of yogaโ€™s deep roots. A true education ๐Ÿ’‹๐Ÿ’•๐Ÿ™๐Ÿผ#denesecavanaugh #sayonara #devayogamyndschool #devayogamynd #yoga #yogatraining #yogateachertraining
FALL in R&R with IPATH yoga โค๏ธ#ipathyoga #denesecavanaugh #backpain #restore #mindfulness #metime #ahimsa
Fall in R&R~~~ 5 spots left yโ€™all - since we need the space to lengthen the bones. Yes, join us this Saturday at #washingtonyogacenter 1-3pm and allow your body to meet your mind with this necessary IPATH practice that corrects and self adjusts musculoskeletal imbalances. Transform and learn to trust your body to do the right thing-breath to correct, instead of fighting or pushing the body into a pose. Release fascia, tension to allow mindful growth. #ipathyoga #restorativeyoga #denesecavanaugh #wholebodyworkout #painfree #lovelife #ahimsa #yoga #dcareayoga #yogaalliance
Never give up! Never let go! Believe how the body performs, encourages, and never fails. 8 months after my right hip replacement and my body feels free to explore more, thanks to yoga,,,๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ’ซ๐Ÿ™๐Ÿฝ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ’–Faith and Practice, Practice, Practice #yoga #live #onebodyonelife #healing #lovelife #yogateacher #freedom #denesecavanaugh www.denesecavanaugh.com
Youโ€™re invited, too! ๐Ÿ•‰Module 1 Embrace the Foundations to Teach Yoga 50-hr Certification. A useful way to explore and celebrate creative ways of learning to deepen your yoga practice. Module learning allows you to go at your own pace, and control how you invest in your yoga education, and cec โ€˜s. Foundations to Teach Yoga also is a starting point towards achieving our 200 hour Yoga Alliance approved certification. Fri 6-9 Sat 2-8pm Sun 12-6pm Sep 14-16/Sep 29-30/Oct 6-7/Oct 20-21. Canโ€™t make those scheduled weekends? Not to worry, Module 1 is offered four times a year! Embrace the Foundations to Teach Yoga Module 1- What do you learn: - 30 fundamental poses needed to teach inclusive well rounded and safe yoga classes to students of all ages, levels and experience -Sequencing, Kriya and modifications for each pose to create vinyasa sequences and flow yoga class formats -Learn educational standards of breath, teaching methodology, physiology and teaching techniques..YA Standards. We have divided our certification into four modules so that you will be able to work around your schedule. Perfect for deepening your practice or drop into the Module that relates to what you want to learn. Module 1 Embrace the Foundations to Teach Yoga Module 2 Innovative Teaching Methodology Module 3 Applied Philosophy and Teacher Integration Module 4 The Art of Anatomy and Adjustments for Deepening Your Teaching Practice. www.denesecavanaugh.com www.washingtonyogacenter.com Teach what you Love โค๏ธโค๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’ฏ๐Ÿ•‰#yogainspiration #yogateachertraining #yoga #vinyasa ##dcareayoga #washingtonyogacenter #denesecavanaugh #ipathyoga #live #yogaeverydamday #possibilities #share #lovewhatyoudo
No one has your back like IPATH Restorative Yoga-in the DMV, this Sunday July 29th , 12:30-3? Then get in 2.5 hrs of necessary โ€œmeโ€ time to iron out tight spots, release tension and stress, and while at it, adjust, align, and restore your beautiful body. Let this workin happen while listening to a โ€œliveโ€ sound bath with ocean drums that will awake and rock your chakras. The big treat is you! See you Sunday and register your spot at - www.washingtonyogacenter.com #yogaeverydamnday #denesecavanaugh #restorativeyoga #ipathyoga #home #yogainspiration #liveliketheresnotomorrow
Le caratteristiche fondamentali dellโ€™arco e quindi di Dhanurasana, sono la flessibilitร  e la forza, cosรฌ come la nostra capacitร  di adattarci alle situazioni, di essere umili e di accettarle, devono accompagnarsi da forza, determinazione e la giusta tensione per poter riuscire a scoccare la freccia. Lโ€™aspetto importante รจ fino a che punto possiamo tenderci senza spezzarci, cosรฌ nelle asana come nella vita: occorre imparare ad ascoltarsi e conoscersi. "Dhanurasana" รจ una posizione adatta a coloro che sono troppo intenti a darsi da fare, dimenticando di fissare i loro obiettivo con chiarezza. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Vinyasa #loveyoga #vinyasayogaflow #devayogamyndschoolyogaschool #denesecavanaugh #mala #fiteducationschool #yogastyle #corpomentespirito #yogis #yogaalliancecertified #pacesilenzio #positivevibes #ryt200yogateachertraining #meditation #fissareipropriobiettivi #dhanurasana #yogaclothes #shanti #namasteเฅ
Ever wonder what itโ€™s like to teach yoga? Thoughts about what it takes or doesnโ€™t? Wanna deepen your own personal practice? Iโ€™ll be at the #washingtonyogacenter this Saturday June 23rd 2-3:45pm to answer those and other questions you may have giving you an opportunity to discover the wonders of sharing yoga with your community and self. Iโ€™ll share some of my favorite must reads, our 200 hr curriculum, and training manual that you can thumb through. Learn how to bring out the best in โ€œYOUโ€. Session Fall 2018-Spring 2019 #malaflow #dcyoga #dcarea #dcareayoga #denesecavanaugh #yogaeverydamnday #yogateachertraining #lovelifeleadership
Hydrate Hydrate Hydrate! Its summertime in the northern hemisphere and during the warmer weather we perspire more, and that water and electrolytes loss needs to be replaced. Did you know, hydration is critical for heart function. A well- hydrated heart โค๏ธ doesnโ€™t need to work as hard to pump blood. So drink up and notch on fruits and veggies that hydrate community!๐Ÿ’‹๐Ÿ’‹๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’• while teaching Iโ€™ve noticed how students muscles cramp up more easily when dehydrated- find some fun foods ,,, Summer is on!!!๐Ÿ’‹๐Ÿ’‹๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿผ๐Ÿ’ฏ๐Ÿ“ฟ๐Ÿ“ฟ๐Ÿ‡๐Ÿ‰๐ŸŒ๐ŸŽ#ipathyoga #denesecavanaugh #summerfoods #vegan #richlife #wholefoods #plantbased #sushi #savetheworld #funfoods
Deva YogaMynd School. La scuola di Yoga di 200 ore a cura di @denesecavanaugh e @sayonara_motta ripartirร  a fine ottobre 2018. Un percorso intenso e bellissimo di formazione. Fino al 31 luglio uno sconto del 10%per tutti i nuovi iscritti. Andate sul nostro sito (link in bio๐Ÿ–•๐Ÿป) e troverete tutti indettagli. namaste๐ŸŒธ! #yogaalliance
Join in on a necessary part of living longer and pain free. IPATH Restorative Yoga at Baltimore Yoga Village www.baltimoreyogavillage.com Sat 7/14 1:30-3:30pm complete with ocean drums to rock your chakras. 2 cecโ€™s for yoga teachers #denesecavanaugh #ipathyoga #innerjourney #workin #healing #vacationtime #retreat
"Positive mind, positive vibes, positive life"Ricordi di un fantastico percorso personale" ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ๐ŸŒบ๐Ÿ“ฟ #RYT200YogaAlliance #YogaCerimony #VinyasaMalaFlow #goodvibes โœŒ #goodmorning #corpomentespirito ๐Ÿ™ #yogastyle #yogavibes #denesecavanaugh #Devayogamindyogaschool #sayonaramotta #consapevolezza #fiteducationschool #positivevibes #vinyasaflowyoga #loveyoga #connessione #namasteเฅ @denesecavanaugh @sayonara_motta @fiteducation_italia
Join me on the 4th for Fire ๐Ÿ”ฅ Flow yoga and double-down on some IPATH restorative yoga...to keep the fire stoked!!! Where? Bethesda Sport & Health! 10-noon ...YES summer is on!!!!๐ŸŽ‰๐ŸŽ‰๐Ÿ“ฟ๐Ÿ•‰๐Ÿ’ซ๐ŸŒŸ๐Ÿ’ฅโœจ๐ŸŽผ๐ŸŽบ๐Ÿ—ฝ๐ŸŽ†๐ŸŽ‡ #denesecavanaugh
IL MITO DIETRO LE ASANA: VIRABHADRA, IL GUERRIERO I, II, III โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Sono molte le posizioni (asana) dello yoga, il cui nome originale rimanda a figure della mitologia induista. In sanscrito, Virabhadra non significa "guerriero", ma รจ un nome proprio, di una divinitร , composto da due termini: Vira e Bhadra. Il primo, Viraย (ย เคตเฅ€เคฐย ) significa eroe, uomo coraggioso, figlio maschio, eroismo, sacro fuoco rituale. Il secondo, Bhadra (เคญเคฆเฅเคฐ), significa buono, benevolo, di buon auspicio, bello, felice, grandioso, ma anche ferro, acciaio, oro, prosperitร  e vari altri concetti. La storia dietro Virabhadrasana, la cosiddetta posizione del guerriero, inizia con una fanciulla, Sati ( เคถเคพเคŸเฅ€ = amore, bontร , virtรน, dono, etc.), che si innamora del grande maestro dello yoga e del dio maschile per eccellenza: Shiva. il loro amore viene successivamente ostacolato dal padre di lei Daksha, re di Yagna. Quando shiva seppe del fatto non la prese bene. Gettรฒ quindi sulla terra uno dei suoi caratteristici ricci,ย  da cui nacque Virabhadra, l'eroe d'acciaio o l'eroe buono, che si configura quindi come incarnazione di Shiva. Presentandosi alla festa e tagliando la testa al padre della sua amata Sati. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #vinyasaflowyoga #loveyoga #yogastyle #Devayogamindyogaschool #denesecavanaugh #fiteducation #fiteducationschool #malaflow #malaflowVinyasa #corpomentespirito ๐Ÿ™ #vrabhadrasana1 #vrabhadrasana2 #vrabhadrasana3 #mitologia #yogastory #asanamatgive #asanamat #namasteเฅ
Ever wonder what itโ€™s like to teach yoga? Thoughts about what it takes or doesnโ€™t? Wanna deepen your own personal practice? Iโ€™ll be at the #washingtonyogacenter this Saturday June 23rd 2-3:45pm to answer those and other questions you may have giving you an opportunity to discover the wonders of sharing yoga with your community and self. Iโ€™ll share some of my favorite must reads, our 200 hr curriculum, and training manual that you can thumb through. Learn how to bring out the best in โ€œYOUโ€. Session Fall 2018-Spring 2019 #malaflow #dcyoga #dcarea #dcareayoga #denesecavanaugh #yogaeverydamnday #yogateachertraining #lovelifeleadership
There is a beginning, there is no end to yoga. ๐Ÿ“ฟ๐ŸŽˆ๐ŸŽˆWitnessing students ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธbecome teachers through self awareness, courage and questioning over these past 4 months of 22 hour weekends of our #devayogamyndschool training, learning how to lead others, can been defined as surreal. This,being my 8th, 200RYT training, doesnโ€™t lessen the emotions, mental focus, nor the creative process towards the open-ended exploration of our being. Wow! ๐Ÿ•‰๐Ÿ’•And destination teaching...even more of a hole hearted experienceโ€”a dance between cultures and thoughts. We all learn to surrender to physical needs, learn to appreciate letting go, and share the knowledge of taking care of our bodies, only emphasizes who we are. Students become teachers, and in the end we allow ourselves to remain students so that we are open to discovering more. I love this way to live and to give back- no, itโ€™s not about me, and I always question...how am I best able to help one become brighter๐Ÿ’ซ๐ŸŒŸโœจ Reinforcing the fact that we were on the Amalfi Coast in Agropoli , standing on terra dated from 1st century BCE, and the 5th century CE...We were present at one of the most transforming closing ceremonies Iโ€™ve ever shared in. I used the universe by asking our new teachers to meditate on our infinite horizon, and we discovered and learned from our hearts that there really is no end...Namaste๐Ÿ’‹๐Ÿ’‹๐Ÿ’•๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ•‰๐Ÿ•‰๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ#devayogamyndschool @fiteducation_italia @sayonara_motta @ivanafitnesstrainer @manuel_personal_trainer @felipe_fitnesstrainer @โค๏ธ@Raffaella @LaudiCristina @@Sylvia77 ๐Ÿ’™#malaflow #denesecavanaugh #yogateachertraining #yogaeverydamnday #healing #liveliketheresnotomorrow
#home is where the โค๏ธ is #denesecavanaugh #ipathyoga #surrender #healing
Hands on Deepening Practice Sunday June 24, 1:30pm. Wonderful to return home to the joys of doing a deepening yoga practice at the Washington Yoga Center! Missed so many of you and look forward to doing soft and nurturing adjustments along with Stanley Curier this Sunday... ๐Ÿ˜๐Ÿ˜๐Ÿ“ฟ๐Ÿ“ฟ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธJIVA-inspired practice using 4 hands! sound bath with Crystal singing bowl and Kirtan... rocking your chakras! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’•๐Ÿ’•๐Ÿ’—๐Ÿ’—๐Ÿ’–๐Ÿ’ฏ๐Ÿ•‰โ˜ฏ๏ธ www.denesecavanaugh.com for more info #healing #denesecavanaugh #washingtonyogacenter #jivamukti
"La vita spesso ci riserva situazioni difficili, ma ci affianca persone speciali che ci aiutano a superarle" G R A Z I E ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ @sayonara_motta @denesecavanaugh ๐Ÿ™๐Ÿ“ฟ๐Ÿ’š๐Ÿ“ฟโค๐Ÿ“ฟ๐Ÿ’›๐Ÿ“ฟ๐Ÿ’œ๐Ÿ“ฟ๐Ÿ’™๐Ÿ“ฟ๐Ÿ™ #malaflow #malaflowVinyasa #denesecavanaugh #fiteducation #yogaalliance #RYT200YogaAlliance #yogamalaflow #corpomentespirito ๐Ÿ™ #pranajama #ryt200yogateachertraining #fiteducationschool #asana #loveyoga #samadhiyoga #shantiom #concentrarsisuipropriobiettivi #dharanayoga #chackasana #equilibriocorpoemente #suryanamaskar #namasteเฅ #Devayogamindyogaschool
La conclusione un bellissimo percorso fatto di tanto esercizio, studio, respiro, approfondimento e consapevolezza. Formarsi per diventare un istruttore di Yoga รจ un percorso intenso e bellissimo. Fieri dei nostri allievi che hanno portato a termine questo obiettivo. Grazie a tutti voi che in questi mesi avete donato a questo percorso il vostro cuore, spirito e corpo๐ŸƒDa ottobre ripartiranno i corsi della nostra scuola di Yoga a Milano... scriveteci pure se interessati. I posti sono pochi per permettervi un percorso davvero unico e profondo. Namastรฉ๐Ÿ™๐Ÿผ๐ŸŒธ @sayonara_motta @denesecavanaugh
Life is a bowl of inner treasures ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ#liveauthentic #life #gratitude #wholelife #vegan #world #relationshipgoals #hardwork #goodwill #lustforlife #denesecavanaugh #ipathyoga
Praticare Yoga con Denese ti farร  capire perchรฉ lei รจ stata nominata e votata per ben due volte consecutive come โ€œMiglior insegnante di Yogaโ€ per la cittร  di Washington DC. Deva Yogamynd School of Yoga vi aspetta a Rimini Wellness al Padiglione B3. #devayogamyndschool
See you on April 21st at Namas Day Philly! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธIโ€™ll be presenting IPATH restorative yoga to a limited group... great opportunity for yoga teachers wanting to learn this method to help your community relieve back/body pain! Register now to get your divine spot on the mat . #ipathyoga #denesecavanaugh #namasdayphilly #dcareayoga #healing #yogateacher #yogateacherlife
Deva รจ un termine che indica ciรฒ che รจ divino o celeste ed esprime la parte divina che abbiamo dentro di noi. Deva Yogamynd Yoga School รจ il nome della nostra scuola di yoga che da domani inizierร  la sua bellissima e nuova formazione per istruttori con @sayonara_motta e @denesecavanaugh
IPATH Yoga on the way west! More โค๏ธโ€™s open, more souls strengthened, more bodies healed #ipathyoga #denesecavanaugh #yogateacher #yoga #healing #sedonayogafestival
Nothing but grateful & humbled to be given these steps forward towards meeting, leading and sharing what the universe has given me. Presenting IPATH Yoga ๐Ÿง˜๐Ÿผโ€โ™‚๏ธand meeting you on the mat! Truly a dream come true! ๐Ÿ•‰โ˜ฏ๏ธโ˜ฎ๏ธ๐Ÿ’ซ๐Ÿ’ซGreatest gifts of Loveโค๏ธ from 2017-more Love and Light 2018-sat nam #yoga #ipathyoga #restorativeyoga #sfyoga #sedonayogafestival #namasday #riminiwellness #healing #denesecavanaugh
Treating myself to my fav!!! Soft shell crab rolls at Sushiko ,,,after teaching an awesome Mala Flow Vinyasa class at WYC OM!!!! For the Holidays #sushi #sushiroll #sushi ๐Ÿฃ #sushibar #sushigroove #sushigram #malaflow #metime #denesecavanaugh
#yoga ๐Ÿ•‰ #yogainspiration #yogatrail ๐Ÿ’ž #yogachallenge ๐Ÿ‹๐Ÿผโ€โ™€๏ธ#yogaeverydammday #yogateachertraining ๐Ÿ™๐Ÿผ#yogateacher ๐Ÿ’ซโญ๏ธ #yogabody #yogaforlife #yogaforeverybody โ˜ฏ๏ธ#teacherlove ๐Ÿ’• #teacherlife #teaching #vinyasa #malaflow ๐Ÿ“ฟ #astanga โ˜ฎ๏ธ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ#denesecavanaugh #ipathyoga RESTORE
In the Baltimore area on Dec 30? Why not join us for an R&R IPATH RETREAT โ€œmeโ€ time Baltimore Yoga Village #denesecavanaugh
Stiff? Check out your fascia lately? IPATH yoga relieves back/body pain with MFR, trigger point therapy, alignment, creating perfect posture...all in 1 session! Sleep better live longer pain free! www.theipathmethod.com #IPATHyoga #denesecavanaugh
What are they saying about IPATH yoga ๐Ÿง˜โ€โ™€๏ธ #IPATHyoga #denesecavanaugh
Humbling Mondays! In life there are no coincidences. The โค๏ธ and friendship I found at the Yoga Fusion yoga studio will stay with me forever! At first, the sad news of its closing was jolting- thatโ€™s that fear thing I guess. Then humbled by trust and faith-remembering the beautiful, care and grace shared here, as I witness now, I find myself overwhelmingly grateful that I was there-sharing. Laura, many heartfelt thank youโ€™s ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ for having created and manifested this journey for us (teachers and students)Over the years , you have consistently opened your โค๏ธ and for that I feel rewarded. When one door closes, many fall open. Iโ€™m wishing you all the best that you deserve, and know our path will x again. Love and light also to those who shared at YF!!!! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿผ๐Ÿ’ซ๐Ÿ“ฟ๐Ÿ“ฟ๐Ÿพ๐Ÿพ#lauraurgelles #yogafusionstudio #lifemoveson #denesecavanaugh #love
#ahhhhh #myfav #denesecavanaugh ๐Ÿ‚๐Ÿ๐Ÿ’ซ๐Ÿพ๐Ÿพ๐Ÿ“ฟ๐Ÿ•‰๐ŸŒค
Feels really good when carving out some โ€œmeโ€ time. Have you ever felt sucked in and overwhelmed by loved ones? With grace,, learn to close a door if only for a moment to just be with self. Meditate , IPATH yoga, finding ways to โ€œworkinโ€. I wish this for you, and all my loved ones! Enjoy your week. #joysoflife #balance #selflove #denesecavanaugh #ipathyoga
Sunday 10/22. 2-4pm #washingtonyogacenter . #denesecavanaugh . Join me along with Hari-Kirtana Das and David Ingalls as we open up with illuminating ways in which you can take huge strides towards expanding your yoga experience while learning how teaching yoga will be the best thing youโ€™ll ever do! ๐Ÿ’•๐Ÿ’•๐Ÿ’‹๐Ÿ’‹๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ. See you Sunday and Happy Friday ๐Ÿ˜˜๐Ÿ˜˜โค๏ธ
Ever considered sharing your gift of yoga with others? Iโ€™m thrilled to invite you to our 200 hr yoga teacher meet & greet happening at the #washingtonyogacenter #denesecavanaugh October 22 2-4pm. Register online at www.washingtonyogacenter.com
During the Autumnal Equinox ~ we learn from nature that it is time to turn inwards. How can you begin this change? Turn your thoughts inward, take time for yourself, use all your senses and enjoy this season. R&R Autumn Equinox ~ IPATH, restorative poses, Himalayan bowls, special Fall scents, and taste the fresh foods of the season as we share this time together. See my website for registration info. #ipath #yoga #seasons #autumnequinox #dcyoga #denesecavanaugh
Feeling off balanced? You aren't alone! Join me for an Autumn Equinox R&R Retreat this Sunday, 9/24 @ 2:45 pm. We will explore the wonderful openness IPATH brings to the body, release myofascial tissue with yoga balls, enjoy the sounds of Himalayan bowls and end with delicious seasonal food and organic wines, waters and teas. All this bringing you back to balance and ready for the new season! ๐Ÿ™๐Ÿผ See my website in bio to register. #heartopeners #denesecavanaugh #autumnequinox #ipath #yoga #autumn #seasons
Let me help you on your path to greater freedom in movement and alignment. Once you try IPATH, you'll understand the many benefits. See website in my bio for upcoming workshops using the IPATH method! . . #yoga #ipath #autumnequinox #denesecavanaugh #heartopeners #movement
Autumn Equinox R&R Retreat. Hope you can join me for this special retreat as we transition between Summer and Winter. Move through heart openers, hip openers, and all your senses to enjoy deepening inwards. See above for link to my website to register. . . . #koshas #yoga #ipathyoga #denesecavanaugh #aromasprays #oils #autumn
No need to leave your yoga at home... bring it to work with you! When you practice Yoga at the Workstation with me, learn how to incorporate yoga poses and breathing to *reduce anxiety m* and *improve production* during your day right at your desk! Email me directly at denese@denesecavanaugh.com so we can discuss today!! ๐Ÿ™๐Ÿผ๐Ÿ–ฅ๐Ÿ—„ . . . #yoga #denesecavanaugh #yogaatthewotkstation #office #dcyoga #workweek #workinghard #deepbreath
Was it just yesterday that we were still enjoying summer?! Moving back to work days, school days, and Fall schedules. See my website - address in my bio -to register for upcoming workshops and sign up for newsletters. . . #denesecavanaugh #yoga #ipath #fall #keepintouch
Happy Labor Day SUMMERBRATION to Allllll!!!! Had the best summer with family and friends this year. Even though I couldn't squeeze all ya'll in the frame box , you know you all are in my โค๏ธ frame box forever!!! We shared , laughed, and smiled--- looking forward to seeing you all again soon.... fall is around the corner and I'm promising some yummy and joyful yoga practices for us all to enjoy!!! Be safe, lots of โค๏ธ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ’‹๐Ÿ’‹-D #familyfirst #denesecavanaugh #malaflowenergy #ipath #inspiration #family #labordayweekend
Using posture to guide, assess, and treat. IPATH yoga balls are here. To take your journey go to "SHOP" www.denesecavanaugh.com #ipath #powerposture #ageless #denesecavanaugh
Learn ways to workin, deepening the true reflection of self..IPATH and restore! ๐Ÿ•‰๐Ÿ“ฟ๐Ÿ“ฟ๐Ÿ’ซโœจ๐Ÿ’ฌ#ipath #heartopeners #restore #holisticwellness #denesecavanaugh
That happy feeling when you are in the zone planning and feeling good! #ipathyoga #ytt2018 #R &RIPATHretreats #planning #malaflow #yoga #denesecavanaugh
Even the smallest steps will move you forward. Celebrate, Restore, IPATH yoga #ipathyoga #antiaging #growyoung #โค๏ธlife #denesecavanaugh
What a joy๐Ÿ™๐Ÿผ, loving ways to restore, holistic anti-aging benefits with R&R IPATH yoga ๐Ÿ•‰๐Ÿ˜˜๐Ÿ’‹with you all at the Washington Yoga Center!!! Can't wait to return in the fall "I got your back"!!! ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’•#dcyoga #denesecavanaugh #washingtonyogacenter #livelife
next page →