#depressionsucks

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So this past the weekend didn't go to plan, I was supposed to be racing the King's Forest 50k but the black dog well and truly kicked my ass. . Depression and anxiety is something I've dealt with all my life but hadn't been able to admit to myself until very recently. The past week is the worst it's ever been so much so that I didn't want to be around people, and that's the worst thing about feeling like that, it stopped me from doing the one thing that helps me keep me on top of it, I know it sounds cliche but running has become about so much more than just running for me. . A weekend of hiking and being outside with Hannah and a run with the Gazelles last night and the World is an amazing place again. Next race is the Marriotts Way Ultra in a couple of weeks, if I feel up to doing the whole thing it will be the furthest I've ever run at around 36 miles. . #depressionsucks #blackdog #Norfolkgazelles #veganrunner #running #ukrunchat #instarunner #runningcommunity #runningismytherapy #trailrunning #TrailRunningMag #mindcharity
I do feel like I live in an alternate reality to most 😂
"I wish to be loved by another, but I desire no man's pity" - Èowyn, Lady of Rohan. . . I've been feeling so down lately that I couldn't concentrate much on finishing my costumes. But I fought off my demons and sat down near my sewing table. I've decided to make Eowyn costume as a secret cosplay as I've always admired her role in LOTR. Her strong character really relates to me and ever since I saw The Two Towers, I felt a strong need to make her costume. I know I had Haldir planned but I felt Eowyn is far more relatable to what I've been going thru. So, anyway here is the first test of Eowyn dress and wig. I had no makeup on and the wig was not styled but I am soooo happy with this project. I will improve her look as I plan to wear it on a con in early November. A few nip and tuck and it should be done. Depression sucks, man. But I need to keep fighting even though certain days it just feels soooooo bad. . . #cosplay #cosplayer #eowyn #lotrcosplay #diy #imakeitmyself #lotr #female #strong #character #depressionsucks
@Regran_ed from @lindsaybraman - One thing that makes being in crisis even more difficult is uncertainty about what will happen if we tell someone how bad it really is. You might know you need help but you aren't sure who you can trust or what might happen if you share. Here is my invitation: speak. The truth will not destroy you, but silence might. . . . It's important to tell someone who has the resources to help. The people who love you the most might have the hardest time helping you: it's a big scary topic for most people. So consider telling your PCP or a mental health professional. These people are trained to know how to help you keep yourself safe. . . . When it comes to talking about suicide, there's a lot of misinformation out there. Know that no one can be "locked up" unless multiple clincians believe, based on what you tell them, you are imminently going to harm yourself (or someone else) Even then, your team will be working to stabilize and discharge you to outpatient treatment ASAP. . . . . *Laws vary by state, this is a rough summary of WA state law. Google your local laws by searching for "law for involuntary mental health treatment in (location)" or for minors, "health care rights for minors in (location)." If you are in crisis right now, call the hotline above or dial 911. . . . . A bulletin board-friendly printable PDF of this image will be available to Patreon subscribers soon, sign up now via link in profile. . . . . #suicideprevention #suicide #suicideawareness #suicidalmemes #suicidal #suicidalprevention #darkthoughts #selfharm #selfharm #depression #depressionhelp #selfhelp #mentalhealthmemes #mentalhealthawareness #anxiety #mentalhealthdoodles #counseling #psychotherapy #therapyworks #therapist #mentalillness #depressionsucks #depressionhurts #twloha #risingtidesociety #endthestigma #timetotalk #recovery #mentalhealthmatters
Been feeling like this a lot as of late. #depressionsucks
Just me and my dog chilling and relaxing in my chair. Snuggled up with my Daryl blankie and Netflix. #depressionisntajoke #depressionsucks #learningtosurvive #nomotivation #midnight
"Give me back my oxygen mask Cause I don't want to feel the walls of my heart collapse So put me under I would sooner die on this table Than face what causes me to be so unstable There was a lie between my demons and me And a body made of paper in the passenger seat As I open my eyes, I could not see I felt the stitches come loose and the blood run free And as my thoughts began to shake I felt the hand of the darkness kiss my face And then the devil woke up and he grabbed my throat He pulled me down to the place where the silence grows He looks at me with hollow eyes And he whispered my name as the flowers died I felt my heart go cold as I sank between The ocean I am and the river I'm meant to be..." #musicislife #saywecanfly #music #lyrics #gothgirls #emo #empath #palegirl #browneyes #leaves #fall #autumn #fallphotos #trying #bestrong #keepyourcrownup #fallingintheleaves #hardwork #rakedtheleaves #depressionsucks #mentalhealthadvocate #mentalillness #mentalillnessisreal
#Repost @lindsaybraman with @get_repost ・・・ One thing that makes being in crisis even more difficult is uncertainty about what will happen if we tell someone how bad it really is. You might know you need help but you aren't sure who you can trust or what might happen if you share. Here is my invitation: speak. The truth will not destroy you, but silence might. . . . It's important to tell someone who has the resources to help. The people who love you the most might have the hardest time helping you: it's a big scary topic for most people. So consider telling your PCP or a mental health professional. These people are trained to know how to help you keep yourself safe. . . . When it comes to talking about suicide, there's a lot of misinformation out there. Know that no one can be "locked up" unless multiple clincians believe, based on what you tell them, you are imminently going to harm yourself (or someone else) Even then, your team will be working to stabilize and discharge you to outpatient treatment ASAP. . . . . *Laws vary by state, this is a rough summary of WA state law. Google your local laws by searching for "law for involuntary mental health treatment in (location)" or for minors, "health care rights for minors in (location)." If you are in crisis right now, call the hotline above or dial 911. . . . . A bulletin board-friendly printable PDF of this image will be available to Patreon subscribers soon, sign up now via link in profile. . . . . #suicideprevention #suicide #suicideawareness #suicidalmemes #suicidal #suicidalprevention #darkthoughts #selfharm #selfharm #depression #depressionhelp #selfhelp #mentalhealthmemes #mentalhealthawareness #anxiety #mentalhealthdoodles #counseling #psychotherapy #therapyworks #therapist #mentalillness #depressionsucks #depressionhurts #twloha #risingtidesociety #endthestigma #timetotalk #recovery #mentalhealthmatters
Just wanna have fun, be crazy ❣ A week ago I tried to end my life, I was in such a fucking dark place. Depression sucks! But bottling it up doesn't help. Life and the people in it can be cunts, but I'm not letting that define me anymore! I'm choosing to be fucking happy. So here we go, I'm me hate it or love it potty mouth and all 👊 #depressionsucks #crazybeautiful #fuckery #funfunfun #watchout
Come join us on November 10th for our seminar "Dealing with Depression" led by Rev. Mark Logid, LMFT. We'll explore all aspects of depression - physical, mental, emotional, relational and spiritual. If you are struggling with depression or if someone you care about is, come learn more about how to understand, cope, and support - and how to find comfort in Christ even when he feels so far away. Register on our website: https://buff.ly/2yAP2s1⠀⠀ ⠀⠀ #escondido #sanmarcosca #vista #encinitas #solanabeach #carlsbad #mentalhealth #mentalillness #depression #relationships #christian #jesus #lutheran #bible #antidepressants #mentalhealthsupport #mentalhealthadvocate #depressionrecovery #depressionsucks #ranchobernardo #poway
Come join us on November 10th for "Dealing with Depression" a seminar led by Rev. Mark Logid, LMFT. We'll explore all aspects of depression - physical, mental, emotional, relational and spiritual. If you are struggling with depression or if someone you care about is, come learn more about how to understand, cope, and support - and how to find comfort in Christ even when he feels so far away. Register on our website: https://buff.ly/2yAP2s1⠀⠀ ⠀⠀ #escondido #sanmarcosca #vista #encinitas #solanabeach #carlsbad #mentalhealth #mentalillness #depression #relationships #christian #jesus #lutheran #bible #antidepressants #mentalhealthsupport #mentalhealthadvocate #depressionrecovery #depressionsucks #ranchobernardo #poway
This one is tough for me. I tend to hold on to all those bad memories - everything. And then I like to, for whatever reason, bring them all to mind ALL at once and blame myself for everything that is wrong with the world today .... • Ok so maybe that’s an exaggeration, but feels pretty darn close. It’s like taking an inventory, each time the list gets longer and takes more energy. Before I know it, I’m zapped. • This nasty fog just won’t lift. SO I find myself going through yet another medication change. Tapering off of one and starting/ramping up another. Wonder what side effects this one will bring - hopefully not the cranky pants and acne that came with the last one. My face is STILL trying to clear up 😒 • In the meantime, the feelings of shame rise to the top of this rotten soup made of all the crap that I hold onto and the insecurities from the depression/anxiety. • The shame? Well, that’s the embarrassment over having to be medicated in the first place. ‘Why can’t I be happy like everyone else?’ ‘Why am I so wrapped up in my own feelings?’ ‘Why can’t I just be normal??’ • Eventually I can bring it back to earth and remind myself that no one is happy all the time, it’s ok to take care of myself, and there is no such thing as normal. Fortunately I am still at a point where I can snap out of it fairly quickly, but if I don’t stay on top of it, I can see how I could get real crazy real fast 😳 • Is medication necessary sometimes? Yes. Do I like that it is? No. But I have to keep reminding myself that it IS ok. To be nicer to myself because it really is hard to be happy if I’m being mean to myself. • Others of you who are going through something, it’s tough when you feel like your head is broken. Give yourself some grace and again, know you’re not alone. • Let’s take care of ourselves and each other 💕 • #depressionsucks #anxietysucks #insecuritysucks #sideeffectssuck #imnotok #butitsok #itsoktonotbeok #benicetoyourself #takecareofyourself #takecareofeachother #medhead #depressionawareness #anxietyawareness #realcrazyrealfast #crankypants
There are some people at my school that just don't know when to stop talking honestly. And it sucks cause I'm just sitting there trying not to cry...... #killmenow #imfuckedup #imfuckingdone #shutupandlisten #depression #depressionsucks #deadinside #anxiety #bpd #selfharm #stopjoking #helpmeplease #lookatmyeyes #imdonetrying #imfineitsfineeverythingsfine #imfine #imsodone #imdone
Had a crazy day but I have to say it wasn't all bad. Took my car into the shop and had to get a rental.. ended up with this beautiful beast. My son and I are loving it so much we drove around a lot. Watched the sunset as we drove around. Then came home and cuddled with my babies. Don't know what I'd do without them. Life has been so chaotic and painful lately... but we made the best of it. One day at a time... #semperfimama33 #mopar #moparpower #itsahemi #iminlove #anxietysucks #depressionsucks #ptsd #borderlinepersonalitydisorder #horsepowermakesmehappy #beautifulbeast #sexyaf #sunsetwithmysunshine #mysonismyworld #boymom #catmom #furrbaby #fourpawsandapurr #emotionalsupportanimal #onestepatatime #onedayatatime #itwillbeok #moparornocar #moparmonday #beautifulview #emotionalsupportvehicle
When I was having a hard time and had suicidal thoughts, I needed help but was terrified of what *might* happen if I called the hotline. I feared being “locked up” and my children being put in a vulnerable situation. @lindsaybraman breaks down what actually happens when you reach out for help. I know this would have made a difference for me when I was struggling- I hope that it helps someone else too. #Repost @lindsaybraman ・・・ One thing that makes being in crisis even more difficult is uncertainty about what will happen if we tell someone how bad it really is. You might know you need help but you aren't sure who you can trust or what might happen if you share. Here is my invitation: speak. The truth will not destroy you, but silence might. . . It's important to tell someone who has the resources to help. The people who love you the most might have the hardest time helping you: it's a big scary topic for most people. So consider telling your PCP or a mental health professional. These people are trained to know how to help you keep yourself safe. . When it comes to talking about suicide, there's a lot of misinformation out there. Know that no one can be "locked up" unless multiple clincians believe, based on what you tell them, you are imminently going to harm yourself (or someone else) Even then, your team will be working to stabilize and discharge you to outpatient treatment ASAP. . *Laws vary by state, this is a rough summary of WA state law. Google your local laws by searching for "law for involuntary mental health treatment in (location)" or for minors, "health care rights for minors in (location)." If you are in crisis right now, call the hotline above or dial 911. . . #suicideprevention #suicide #suicideawareness #suicidal #suicidalprevention #darkthoughts #selfharm #selfharm #depression #depressionhelp #selfhelp #mentalhealthmemes #mentalhealthawareness #anxiety #mentalhealthdoodles #counseling #psychotherapy #therapyworks #therapist #mentalillness #depressionsucks #depressionhurts #twloha #risingtidesociety #endthestigma #timetotalk #recovery #strongertogether #mentalhealth #talkabout
Monday Motivation! Not much more that I can say. Here I go again. Day 1 of Prep Week for my latest program. Week 2 Round 2 of my other program...though the physical program is going to be hard. The emotional, spiritual and mental shift will be harder. It will all be worth it! #lovemyself #transformingme #lifestylechange #mentalhealthawareness #anxietyawareness #depressionsucks #igotthis 💪 #comingoutontherightside #learningtolovemyself #joinme #joinmycrew #selfforgiveness #forgiveness
Me looking for good food.☝will do, what's your favourite fruit? comment below. 🍓🍓🍎🍊🍉🍓 #goodmoodfood #summerfruits #summer #mood #taste #foodieintraining #food #summer #passionfuit #blueberry #foodstagram #mentalhealth #depressionsucks
Some days are harder than others. They have their ups and down. Lately mine seem to have more downs. I’m really forcing myself to celebrate the small milestones. Today I found out my class stayed on MAV green all last week in the lunch room. Ava has a good day. I managed to get Izzie to take her pills without finding them. It’s small. But it’s a start.❤️❤️ #depression #depressionawareness #depressionsucks #anxiety #itsastart #smallvictories #instablogger #therealme #stylishandclassyinfifth #teacher #teacherlife #teachers #teachersofinstagram #teachersfollowteachers #teachershare #iteach #iteachtoo #iteachfifth #iteach5th #iteachupperelementary #okayteacher #itsokaynottobeokay #notalwayseasybutworthit
Haven’t felt beautiful lately and had a major breakdown.. but tonight being treated well for a change feels amazing. Thank god you were there to calm me down. #depressionsucks #stillhere #stillsmiling
Today was hard. I didn't want to get out of bed. I didn't want to take the kids to school, I didn't want to work all day, and I just didn't want to be around people. It took all.I.had NOT to crawl back in bed after coming home when the school drop offs were completed. Days like this make me angry. Why? Because I have great kids who I love fiercely. I love my job. I am completely and totally in love with my husband. I have amazing friends. I'm saved by the blood of Christ. I have a good life. I am content. I have no reason to feel the way I felt today, because I KNOW I am loved and wanted. But sometimes- a suffocating darkness creeps in, and I have to fight feelings of hopelessness, guilt, abandonment and anger.Depression tells you all is wrong, even when all is going right. To shake myself out of it, I have to pray, focus, and will myself to not allow these thoughts to take over my day- my week- my life. It's an ongoing battle and this battle with depression is a tricky one. I'm keeping up with my battle plan though. Most days, I can conquer the lies depression tells me, some days, I indulge in the lies. But as I learn what coping with depression is to me, I listen to my body, to my heart, and to my soul, and I allow little things to pull me through the self inflicted "bad" days. My missing "Q" key, coffee mug, open windows in my tiny home, a text from the hubby, a love note taped to my computer, meeting new people, and sharing these thoughts with you pulled me from the suffocation today. And I'm thankful. . . . . #keepingitreal #truthbomb #depressionsucks #copingskills #momconfessionals #camperlife #rvliving #tinyhome #minimalism #justfortoday #findwhatworks
We always put our best pictures on social media. You know what it’s like...scrolling through other people’s lives and being envious of where they ended up! • Well I’m here to tell you that I don’t have it all figured out. I’m not always happy. I don’t have the perfect diet. I’m not great at making friends. I fight a constant battle in my own head. I don’t always love myself. I walk around like a zombie on most days. • But that’s okay. I rather be real than perfect 👌🏽
Who is READY to just jump in and STEP IT UP!! I am after getting the motivation I needed from my INNER HUSTLE CREW this weekend!!!!! . I have had a trying few weeks and I KNOW I am so READY to push myself with you if ur ready to do the same!!! . Lets TALK about transformation! . #truthbomb . Either you accept your life as it is, or you accept your responsibility to change it!! . SO... . no more talking about it, promising, waiting.... lets DO IT! . Not sure how to get started?...Let’s Chat!!! . We have a lot happening starting Oct 29th!!!
This is what depression will do to you. It will make you miss the person you used to be. I took medication for many years and did well. Then I weened myself off to have a baby. Things have happened and caused those feelings of sadness again. I feel isolated and alone even though my family is right there with me. They do not understand. #depressionsucks #bestrong #findhappiness
My camera on my phone had trouble getting this first step in focus. I'm very focused on getting these paintings out of my head and onto canvas. #arttherapy #depressionsucks #copingskills #acrylicpainting
Hoodies Hoodies Hoodies!!!! In honor of Diva Alana Birthday Month the hoodies are on sale Now!!! Use code Alana15 Link in the bio www.workingonmeromans122.com Join the Movement today!!!! #itsamovement #workingonmeromans122 #HEALING #SELFLOVE #RESTORATIONS #SELFWORTH #SELFCARE #PEACE #FREEDOM #FORGIVENESS #GODGOTUS #LOVEYOURSELF #DEPRESSIONSUCKS #LOVINGME #BEAUTIFUL   #CANCERSUCKS #RENEWYOURMIND #PRAY #PRAYERCHANGESTHINGS #GODOFMIRACLES #HAPPINESS #LOVE #share #instapic #12stone #LIVESENT #Ihatecancer #nike #share #instastory
#Repost @lindsaybraman ・・・ One thing that makes being in crisis even more difficult is uncertainty about what will happen if we tell someone how bad it really is. You might know you need help but you aren't sure who you can trust or what might happen if you share. Here is my invitation: speak. The truth will not destroy you, but silence might. . . . It's important to tell someone who has the resources to help. The people who love you the most might have the hardest time helping you: it's a big scary topic for most people. So consider telling your PCP or a mental health professional. These people are trained to know how to help you keep yourself safe. . . . When it comes to talking about suicide, there's a lot of misinformation out there. Know that no one can be "locked up" unless multiple clincians believe, based on what you tell them, you are imminently going to harm yourself (or someone else) Even then, your team will be working to stabilize and discharge you to outpatient treatment ASAP. . . . . *Laws vary by state, this is a rough summary of WA state law. Google your local laws by searching for "law for involuntary mental health treatment in (location)" or for minors, "health care rights for minors in (location)." If you are in crisis right now, call the hotline above or dial 911. . . . . . #suicideprevention #suicide #suicideawareness #suicidalmemes #suicidal #suicidalprevention #darkthoughts #selfharm #selfharm #depression #depressionhelp #selfhelp #mentalhealthmemes #mentalhealthawareness #anxiety #mentalhealthdoodles #counseling #psychotherapy #therapyworks #therapist #mentalillness #depressionsucks #depressionhurts #twloha #risingtidesociety #endthestigma #timetotalk #recovery #mentalhealthmatters
Sometimes I have to remind myself of this #depressionsucks #mentalillness #mentalstrength #Everythingtakestime
We had so much fun I forgot to take pictures! A great time just hanging out and doing makeup and talking about everything! #askmeaboutarbonne #makeupmess @laurapatterson13
I’ve cut twice today which like never happens. I had got off the bus, walked fast all the way home ran upstairs, got my blades and after falling on my floor and ran to my bathroom before my sibling even walked in the house, locked the door, then I had my panic attack on the floor. I couldn’t feel or move any part of my body for about 10 minutes. After is was over I cut my leg a little deep a few times before collecting myself and returning to minor presence of people. I held in so much today. Today I put up such a strong mask. One of my teachers noticed that I was “happier” when it was all just a lie. I came so close to tears like 20 times but I held it together till I broke when I got home. Sorry for the spam post. #selfharm #triggering #sadfeelings #depression #lifesucks #ihatemyself #anorexia #killingmyself #noonecares #foreveralone #depressionsucks
I miss you my love. I write notes to you everyday. I hope you know that I cry myself to sleep knowing you’re not here. I cry knowing I’ve lost you. I cry knowing I can never get you back. Because you were a beautiful thing. And you still are now. But you’re lost and lonely and just trying to find your way back. Baby girl, I’m here. I’m that one part of us that is still whole. But I can’t do this alone. So please sweetheart. Come home. - K • • • #writer #writersofinstagram #writerscommunity #poet #poetry #poetsofinstagram #poetrycommunity #poets #thoughts #randomthoughts #latenightthoughts #brokenhearts #brokenlove #brokentrust #lovesucks #lovethoughts #lovequotes #relationshipthoughts #relationshipquotes #relationships #mendedsouls #depression #depressionquotes #depressionsucks #anxiety #anxietysucks
Never assume because someone is smiling everything is ok just asking if someone is ok and meaning it it may help... I delt with depression, personally and indirectly its real and its very powerful... I am no longer depressed but that doesn't mean those i love that still deal with this disease doesn't effect me... But we'll make it together because when u deal with it alone you always lose... If no one has ever told you I LOVE YOU... EVEN TO THOSE I DON'T EVEN KNOW YOU MEAN SOMETHING TO ME IF NO ONE ELSE... #ILOVEYOU #depressionsucks #BUTTOGETHERWEWILLWIN
Finished project. I'm pleased with the final. #depressionsucks #copingskills #acrylic #processing #amireadyforthis
About 25lbs difference here . Fall 2010 on the left and a couple weeks ago on the right . 8 years older and THINNER after my 2nd baby . Yes it CAN happen in just 20-30minutes a day . #ilovefood #idontdiet #lovemyshakes #beachbody #noregrets #depressionsucks #anxietyrelief
I feel someone needs this affirmation tonight. You've hidden all weekend. Made it through today. Another work week is here. And you're just hanging on. That's perfectly okay. When battling depression, some days this is the most you can do. Please reach out. You are loved more than you know. #depressionsucks
Struggle with life every day this is my escape for a little. #gym #motivation #depressionsucks #ificandoityoucantoo #fitandtattooed #tattoos
Everyday is a struggle to be happy and I hate it. I hate myself for not enjoying the smaller things in life! Making myself get out and move is my positive thing for the day! I want to change! I want to be happy! I have so much to be thankful for! #depressionsucks #walking #handstands #squats #behappy #littlethings #squats #situps #life #fall #beautofulday #goals #try #positivevibes #worth #pray #grow #faith #strong #icandothis #horses #babysis #riding #bonding
One thing that makes being in crisis even more difficult is uncertainty about what will happen if we tell someone how bad it really is. You might know you need help but you aren't sure who you can trust or what might happen if you share. Here is my invitation: speak. The truth will not destroy you, but silence might. . . . It's important to tell someone who has the resources to help. The people who love you the most might have the hardest time helping you: it's a big scary topic for most people. So consider telling your PCP or a mental health professional. These people are trained to know how to help you keep yourself safe. . . . When it comes to talking about suicide, there's a lot of misinformation out there. Know that no one can be "locked up" unless multiple clincians believe, based on what you tell them, you are imminently going to harm yourself (or someone else) Even then, your team will be working to stabilize and discharge you to outpatient treatment ASAP. . . . . *Laws vary by state, this is a rough summary of WA state law. Google your local laws by searching for "law for involuntary mental health treatment in (location)" or for minors, "health care rights for minors in (location)." If you are in crisis right now, call the hotline above or dial 911. . . . . A bulletin board-friendly printable PDF of this image will be available to Patreon subscribers soon, sign up now via link in profile. . . . . #suicideprevention #suicide #suicideawareness #suicidalmemes #suicidal #suicidalprevention #darkthoughts #selfharm #selfharm #depression #depressionhelp #selfhelp #mentalhealthmemes #mentalhealthawareness #anxiety #mentalhealthdoodles #counseling #psychotherapy #therapyworks #therapist #mentalillness #depressionsucks #depressionhurts #twloha #risingtidesociety #endthestigma #timetotalk #recovery #mentalhealthmatters
Wednesday night I launch my new product line of essential oil blends! Check back in to see what's first in the line up.
Anyone that says pets are just animals is absolutely crazy & simply doesn't get it. My pets have helped me through more hard times than I could've ever imagined. Even just simply being around animals in general helps. When I went back to Petsmart last year, I was at an extremely hard point in my life & as difficult as retail was, it really helped me & brought me some much joy to be around what I love. Over the past month though, I've been at a lower point than I think I have ever been. Everyone goes through shit & I'm not looking for any sympathy, but I do wanna share how incredible these two kittens have been. I have really good days & really bad days & it's crazy how they can sense my bad days. They just give so much love & bring so much joy to my life. I'm truly blessed to have found these two. 💕 #adoptdontshop #baconandbasil #kittensofinstagram #catsofinstagram #tuxesokittens #depressionsucks #animalsrule
I’ve been feeling really positive lately about my life, my body and my future. I’ve been taking my vitamins and though my lady parts my not be working right to make a baby at the moment- my mind has been great and my periods are regular. That’s all I can ask for in this moment. I’m not being tortured by my mind anymore and that is such a relief. • My sister got out of the hospital last week. Finally. She was in there for 2 weeks and it was so stressful. I had one of the heaviest periods ever because I was so stressed out. Weird. Lol. Anyways. She’s doing better and has to schedule a gall bladder removal surgery in Stanford hopefully before the holidays. • I’m starting school in January and I couldn’t be happier!!! Things are coming together!!!🎈🎈 • • • • #pcoswarrior #pcosjourney #pcoslife #pcossucks #pcos #pcosawareness #infertilitywarrior #infertilitysupport #infertilitycommunity #ttc #ttcjourney #ttcsisters #ttcpcos #anxiety #anxietyrelief #anxietyhelp #anxietydisorder #anxietysucks #depression #depressionsucks #depressionawareness #mentalhealthawareness #mentalhealth #mentalillness #mentalhealthrecovery #mentalhealthmatters
I've been struggling pretty hard these past few days. Turning to junk again for comfort. I ate an entire bag of cheeseballs today. Yeah. I didn't want to do anything but eat or sleep but I made myself get in a workout. Almost lost those cheeseballs but I did it. That's something. On the plus, I'm out of cheeseballs. #db #snatch #pushpress #burpees #depressionsucks #garagegym #noexcuses #neverquit
Today is day 20 of my detox and while everyday hasn’t been perfect... some days I may have let bad habits creep in... some days I may have just downright gave up on myself. Last week was especially rough for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ The truth is...for the past 21 days this has been my hill. More days that not I have done my very best climbing it. Some days I’ve fallen backwards like jack and Jill, and some days I sat down right where I stood and swore that was as far as I could get. Tomorrow is my last day of the detox and while I may not have conquered this hill “perfectly” I’ve done the best to my current ability. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every time I take on a new hill or challenge I will strive to do better. I am no longer going to give up on myself. I’m also going to stop worrying about what everyone else thinks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ I tend to put a lot of weight in other people’s opinions and let that guide my decisions because I fear disappointing others, but if I’m going to live my best life I need to start living MY best life and stop letting other people’s happiness dictate my own. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ No one is going to climb my hill for me. They might climb with me and help me along the way but it’s my hill and only I can be the one to truly make the climb. My hill may change...and so will yours... what’s your hill? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just so you know you don’t have to climb it alone...I’ll hold your hand every step of the way if , but also know I believe in you and know in my heart...you’ve got this!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dreamer #believers #workharder #dreambigger #wantmore #lovelife ❤️ #bepresent #littlethings #momentsilivefor #smalltowngirlatheart #workforitdontwishforit #believetoachieve #momdreams #takebackcontrol #loveyourself #loveyourlife #bestlifeever #healthychoicesmatter #behappy 😊 #dreamscometrue#believeinsomething #warrior #mentalhealthwarrior #anxietyrelief #depressionsucks #edrecoverywarrior #vsgjourney #dontquit #liveforyou #selfcarematters
Meeee toooooo #depressionsucks
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The next four weeks I am being selfish with me and I'm going to rock every second of it. 🤘🏼 Shift shop isn't just to shift your physical health, it's a BIG MENTAL SHIFT everyone needs to kick ass at life. I'm ready to tackle #provinggrounds head on! Comment below if you are ready to challenge yourself with us! 👇🏼 #faithinthejourney
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