#destress

590,095 posts

Loading...
Who's playing the lotto? It's insanely high at 1.5 billion and I keep thinking about what I'd do with that money. What would you do? 🤔 So many people think having a ton of money will solve all of their problems but what about mo 💸 mo problems?😜 It'd be nice to be set for life and help others but if you don't have a sense of purpose and you're handed millions of dollars, something just tells me,💩could go bad real fast. Find out what lights you up without thinking about money.💡Then, if you ever come into money, you'll know what to do with it. 📝 P.S. How to destress without tons of💰:Get yourself some adaptogens like ashwagandha/ginseng or just start by focusing on your breathing.🧘🏼‍♀️🌬 Magnesium can be super helpful too.😉 . . . #momoneymoproblems #lottery #money #stressed #stress #yoga #breathe #magnesium #adaptogens #ashwagandha #herbs #holistic #destress #oprah #billion #megamillions #health #moneymoneymoney #higherconsciousness #dogood #healthyliving #healthylifestyle #wellness #happymonday #mondaymood #mondayvibes #healthtips #stressfree #moolah #stressrelief
Happy Week 4! Here are this week's programs, hope to see y'all there! #wellness #ucsd #destress
This Thursday, join the Alpha Chapter Brothers as we destress from midterms. Free hot chocolate anyone? Make sure to RSVP #noxapproved #nuomegachi #brooklyncollege #cuny #bcgreeks #brooklyn #destress #midterms
Join me tomorrow for a FREE session! #pranichealing #energyhealing #destress #recharge #painrelief
Need another reason to exercise? Or maybe some motivation? Here's how exercise helps your mind. http://bit.ly/2NNx4bC #exercise #mentalhealth #destress
Urban wildlife in Miami.⠀ ⠀ Miami & Wynwood was really fun for a weekend when I was long distance dating my amazing legend boyfriend Martin (we were between London & Nashville, I mean seriously!) I am pleased to say we are now on the same continent: mainland Europe.⠀ ⠀ I spend a lot more time in nature than the concrete jungle these days. Because it makes me feel grounded. Since I started working with energy medicine I have become very conscious of being grounded in nature.⠀ ⠀ What does being grounded even mean & how does that relate to your energy body? See my Grounding video, link in bio.⠀ ⠀ #miamiart #wynwoodwalls #wynwoodart #miami #energymedicine #beyourownhealer #energyhealing #wellbeing #justbeingme #consciousliving ⠀⠀⠀⠀⠀ #unityconsciousness #destress #selfhealing #donnaeden #nbnicolab #mindbodysouljourney #mindbodysoul #energyshift #changeyourself #edenenergymedicine #consciouslifestyle #findyourself #youareamazing #energyiseverything #loveandlight ⠀ ⠀ ⠀ ⠀
When you need the gym to distress 💪🏼💦 #gym #weightlossjourney #fitness #motivation #destress
Now available at @indulgebeautyandwellness we have @euforainternational essential oil line and no surprise they smell DIVINE!!! Available oils UNWIND UPLIFT RENEW INLOVE DESTRESS Come experience it today! #livewellbewell #euforainternational #essentialoils #destress #uplift #aromatherapy #indulgesaloneauclaire #eauclaire #gotindulged #captureec #visiteauclaire #redrobineauclaire #southsideeauclaire
Es stehen noch tausend Dinge auf eurer To Do-Liste und ihr wisst nicht, wie ihr das alles schaffen sollt? Das stresst total. Das tolle: Kuscheln mit Tieren hilft dagegen 💚 Allein ihre Anwesenheit, das Streicheln und Knuddeln senkt den Blutdruck und löst Glückshormone aus. Die kleinen Tiere sind auch einfach zu niedlich! Das habe auch die Unis erkannt: Wer wegen der Prüfungen und des ständigen Lernens unter Druck steht, kann sich seit dieser Woche an der Universität Amsterdam für den "Puppy Room" anmelden. Dort können Studenten 15 Minuten mit den Welpen kuscheln und so Stress abbauen. Wer gerade kein Haustier zum Knuddeln hat: Auch süße Tiervideos verringern Stress! ... oder ihr hört einfach unseren Podcast, wenn ihr eine kurze Pause vom stressigen Alltag braucht: Über den Linktree in unserem Profil kommt ihr da schnell hin ma vie - Die Kunst, sich Zeit zu nehmen
[ WEEK 4 & HONESTY POST ] 💪 So I started week 4 today! If you asked me how about me and my motivation to workout this week I'd probably start crying 😅 There are so many things going on last weeks and I feel like I haven't had any time for relaxation for about 2 months 😳 I'm trying to do the routine right so hard without skipping gym sessions etc., I'm getting up early to make a healthy meal to pack whenever I go, I'm spending days in one job, I do the other one in my "free time" plus I'm trying not to fail the school. Sometimes I get really upset about things because I'm so busy I haven't got even time to spend a lovely stress-free afternoon with my boyfriend or meet my friends 🙈 Even though I haven't skipped any BBG or gym workout yet, I'm constantly having panic attacks over when /where/how I'm gonna do things and If I'll be able to do everything on time 🙈 Sometimes it gets so devastating that I cry all of the sudden or I cannot fall asleep despite being so tired. Of course I'm looking for a solution, it's just so you know what can be hidden sometimes behind all these positive pictures, perfect photos or posts showing you that "everything is going so well". It isn't. It's normal to have some struggles throughout your journey ❤ Keep that in mind because that's what I'm gonna do while trying to survive this week 🙈😅 #bbg #kaylaitsines #workout #challenge #bbg1 #bbggirls #bbgfam #bbgcommunity #fitness #fit #healthy #health #food #fruit #love #destress #confidence #inspiration #motivation #inspo #girl #bodypositivity #yoga #challenge #journey #fitfam #weightloss #bbgfamily
#essentialoilblend and #pineapple #burner for sale Our bestselling blends are #destress ( #cedar and #lemongrass etc #jadore #lavender and #orange They are both #therapeutic Will aid sleep, will help to relax, will fill your home or office with a lovely #aroma Also suitable for children with #autism #aromatherapy #theluxuryofnature
Therapy update: feeling worse before it gets better. I go to therapy for 1 hour every week and the closer I look at the problems, the tougher it has been. But I can't look away anymore, that will make me drown in my own shit. I need to confront it and deal with it - to not become a living dead. I know for sure, that you can not buy real happiness and self contentment. All the external things I used to look for a couple of years ago (for years)... and now I know: feeling good about yourself is Gold. The gold you can't buy, but work for. Nothing else really matters if you don't love yourself. None of my problems are external anymore, they are all internal. I wish I would have known better before and not let it go this far. - I haven't been "myself" since I was 14. A while before that I got into a relationship where it was a lot of comfort, but not much growth. I've grown in many ways the last couple of years but I've also forgot the good things about who I was. Who I still am somewhere deep down. And that has been hurting. I don't want to feel that I'm wasting any more time of my life. I want to be free. No limitations. "There's nothing holding me back." Let go of old beliefs. I want to meet the old Jasmine half way, she has some beautiful things to offer me, and I've got some to her. My biggest mission is to heal and find back to a better version of my old self. And hopefully one day, help others do that too.
Happy Monday! . . . 843.290.4845 Or jvlmassage@yahoo.com To book!
Why not relax, unwind, and destress with a massage this week? Call 970-203-5602 today to reserve your time. I look forward to serving you! I have times available in Fort Collins and Loveland this week. #relaxation #relax #destress #unwind #massage #massagetherapy #startyourweekright #alternativehealth #alternativeliving #northerncomassage #lovelandmassage #focomassage #healthyliving
And relax! Take a few seconds out to chill and admire some jellyfish from @thedeephull I could sit and watch them for hours. #moonjellyfish #jellyfish #thedeep #marinelife #nature #naturalworld #calm #mondaychills #relax #seacreatures #marine #destress
Swipe right to view more . Pic : Apps (I am just colouring the pics and share the final product on insta. If you want to know which apps am I using, pm me) . #art #DIY #colouring #artoninstagram #colour #justforsharing #digital #artwork #creative #destress #share #blackandwhite #wallpaper #robot #cat #trending
Swipe right to view more . Pic : Apps (I am just colouring the pics and share the final product on insta. If you want to know which apps am I using, pm me) . #art #DIY #colouring #artoninstagram #colour #justforsharing #digital #artwork #creative #destress #share #blackandwhite #wallpaper #mosiac
Happy Monday! This is definitely where I’d rather be right now 🌿☁️✨
Shinrin Yoku ist ein japanischer Begriff und bedeutet Waldbaden.... Die Atmung wird ruhiger, Stress reduziert und das Immunsystem gestärkt. Einzige Voraussetzung: Die Sinne öffnen und bewusst die Atmosphäre wahrnehmen. Also, auf in den nächsten Wald oder Park ☺️🌲🌾🍁🍂 #shirinyoku #waldbaden #destress #freshair 🍃 #clearbreath #nature #calm
One slot remaining for Housecall Acupuncture in November...on a weekday! If you are retired, a SAHM, WFH, or want me to come to your office, DM me to book! 🗓 🏠🛋Mondays are hard to get through, why not look forward to one? 💆🏼‍♀️ 💤 #northernvirginia #acupuncture #housecalls #medicine #balance #destress #calm #relax #rejuvenate #vitality #reset #preventionisbetterthancure #maintenance #wellness #seekhealth
Your body and mind are the most sophisticated pieces of technology in the office 🤓 Yes! It's true 💻 How are you sharpening your mindfulness skills to make better decisions for you, your clients and your team? Let me help 🦋 Peeps, I'm bringing more corporate yoga goodness into the NYC business community starting in Winter/Spring 2019. We all need to recharge and reboot, and we can't always make it to the sandy beaches of Waikiki every week to find our center 😜 I wish!! If you or your company is looking for some yoga goodness, I'd love to work with you. Let's connect 🧘🏻‍♀️🧘🏻‍♂️🧘🏽‍♀️🧘🏼‍♂️ #corporateyoga #nycyoga #nycyogi #officeyoga #mindfulness #teambuilding #justbreathe #stressrelief #restore #vinyasa #destress #focus #mentalhealth #nycoffice #yogaprogram #healthylifestyle #balance
It is no cake-walk to be human. To lug around all our hopes and dreams, our anxieties and insecurities, in this one fragile body made of skin and bones. It is sure challenging, and sometimes, stressful. But are we powerless against stress? Never.⠀ _⠀ We always have a choice how we handle the demands of our lives, how we soldier on. We can do big things and small things to adjust, and sometimes, even the simplest and quickest things do the trick to ease our troubles.⠀ _⠀ If you are a lot stressed and in need of respite, visit the link in bio, go to Resources, and click on 5 Calming Sounds to Relieve Stress and Anxiety. Help is on the way!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #dailycalm #calming #calmingsounds #stressrelief #stressreliever #anxietyrelief #stressfree #calmdown #therapeutic #justbreathe #breathe #relax #relaxing #destress #energize #decompress #freedownload #listentoyourbody #adjustment #ease #connected #selfcare #selflove #selflovequotes #inspirationalquotes #empowerment #motivationalquotes #inspirationoftheday #inspiredaily #mindfulness
A mid-night work using Staedtler Ergo Soft Aquarell. Amazed by the effect of the watercolour pencils. 木顏色筆變水彩,so amazing! #destress #hkigers #art #hkart #自由創作 #wingelart #心靜 #藝術嘅嘢 #watercolorpencils #staedtler #newbieart #flowerdrawings
Bumped into the locals having their weekend chill by the stream down Tumalog water falls. Joy is easily created, it stems and grows from within, from your appreciation of simplicity . . . . . #visitphilippines #cebu #philippines #traveldeeper #travelguide #happiness #mindful #thankful #simplicity #sustainabletravel #chill #nature #destress #calm #goodness #wellness #living #简单 #真实
Good Monday Morning everyone! By this time of year we are all counting down....how many more Mondays til the new year, how many weeks til Thanksgiving, how many shopping days left til Christmas, what is my New Years resolution going to be.... Don't let the Monday blues get you down. Schedule a massage to aid you in decreasing the stress of all the upcoming holidays and events. Is finding time to get to a studio part of that stress? Let me come to you! Traveling Tranquility travels to you, providing you a massage in the comfort of your own home. Contact me today! #massage #massagetherapy #massagetherapist #travelingtranquilityllc #travelingmassage #mobilemassage #gilbertmassage #chandlermassage #mesamassage #tempemassage #queencreekmassage #havetablewilltravel #destress #relax #rejuvenate #rejuvenation #azmassage #therapeutic #prenatalmassage #swedish #triggerpoint #cupping
Always take the scenic route.....🍃🍃 📸: @shiiberry #randomflex #destress #inthehills #mondaymotivation #goodcompany #2018
Hey I know it’s Monday but playtime ain’t over yet for me! 🙈🎹🍭#innerkid #kidatheart #happiness #destress #candyshop
Lazy. #destressmonday 💭
Cryotherapy is still important even when outside temperatures are dropping! We offer whole body, spot specific and facial focused cryotherapy at Cherry Creek and Old Town. • • • #cryotherapy #monday #rest #recover #facialfocus #wholebody #vive #float #cryo #halo #vat #selfcare #control #running #cycling #hiking #mindfulness #destress #energy #coloradoliving #chicago #denver #frisco #cherrycreek #summitcounty #oldtown
Get away from it all 🏔 ⠀ ⠀ Between group DMs and email chains, it can get overwhelming planning for events, group vacations or even just game night. @When.Available takes the stress out of planning with an easy way to find when works for everyone!⠀ ⠀ ⠀ PC: @alpinewithv
Feeling Hot? Tired? Moody? Want to go to a bar but don't have the budget for it? ---------------------------------------------------------------------------- •All your solutions are here• Try our new Minty Mojito! Made with only the finest mints and freshes limes. The first to be introduced in our Mint Series. Our Minty Mojito is guarenteed to blow you away! You'll feel as if you're enjoying a nice cold cocktail in Hawaii with the breeze in your face. Best part of all, our mocktail is 100% ALCHOHOL FREE! ▪☆Enjoy the greatness now for just RM3 per bottle!!!☆▪ What are you waiting for? Get yours today!!! . . . . . #mojito #mint #mintymojito #exotic #exclusive #cool #chill #cold #groovy #vibe #hype #boost #blast #lime #green #healthy #halal #mocktail #delicious #zesty #destress #chillax #fooditto #apk #ums #sabah
#mythmonday BUSTED!! “Acupuncture feels like a dull ache or tingling sensation rather than painful. Why is this-it’s a needle right? Yes, but acupuncture needles are not hollow like the needle other medical professionals use to either inject or remove substance from the body. Acupuncture needles are roughly the size on one strand of hair! Comparing the two is like comparing a B.B. Gun to a machine gun! When acupuncture is performed by a licensed acupuncturist the treatment is pain free.😯😉😃 Do you have a request for next weeks myth Monday? Leave your request in the comment section below 👇🏽. - - - - - - - - - - - - - #mondaymotivation #mythmonday #healthy #cosmeticacupuncture #destress #acupuncture #westwoodma #universitystation #modernacupuncture #letstingle #tingling #skinhealth #painmanagement #mondaymorning
🍂🍃🍁🌿🌳🌷🌾🌹————————————————————–— #EscapingReality #Destress #Nature #Beauty #Peace #Edinburgh #GeorgiLvsBooks
@harvardmed just shared an article stating, "Research shows 90% of all doctor visits are linked to stress-related problems. Yoga can be a perfect remedy. It’s one form of exercise that helps relieve stress while improving strength, balance, flexibility, and overall health." We also know yoga to be a perfect solution for achieving a regular meditation practice. If you have a moment, it's worth the read: https://bit.ly/2J9u0Wv #mindfulness #meditation #meditationpractice #yoga #yogapractice #destress #reducestress #reduceillness #calmdisease #harvardhealthpublishing #yogaandmeditation #dailymeditation #yogaforall #yogaforparents #parentyoga #yogaforhealth #brainhealth #antistress #howtoreducestress #releasestress #mindfulnessforparents #practicingmindfulness #iloveyoga #ilovemeditation #ilovemindfulness
Sinful late dinner. No choice. Life has been too stressful. #pizza #destress #comfortfood
💆🏻‍♀️ 💆🏻‍♀️ Bliss out with an ancient Indian Head Massage whilst laying down. 👣Why not have a leg and foot massage afterwards 🤔. @mumsontherunmassage I encourage every woman to create their own massage combination. 💆🏻‍♀️Indian Head Massage can work wonders: 📝 Relief for headache 📝 sleep deprivation 📝 Shoulder and neck pain 📝Anxiety, stress and depression 📝 Helps stimulate hair growth 📝Reduces eye strain 📝Improves the symptoms of sinus 📝Feeling of wellbeing 📝Mind body connection 📝Self care 📝Just be pampered 📝Bliss out away from the bustle of life 📝Rejuvenate and be nurtured. 🙏🏻 1/2 hr $30 1hr $70 1.5hr $100 🗓 🙏🏻 November availability in earlier post. 💆🏻‍♀️ Join me as part of @katyandthelotus Women’s Circle 9 Nov @flourishcentreperth , where you can have a go at learning a 15 minute seated Indian Head Massage sequence for loved ones and friends. https://www.eventbrite.com.au/e/november-womens-circle-an-evening-of-nurturing-touch-tickets-51353600000 🗓 💆🏻‍♀️ Save the date 16 November, put your name down on the night for a limited seated massage spot or buy a Christmas voucher at Dine on Dalmain Community evening https://www.facebook.com/events/813353788853600/?ti=icl. 🙏🏻 💘 💆🏻‍♀️ ☺️ Love and Light Adele 🧒🏻 #indianheadmassage #champissage #destress #relax #swedishmassage #selfcare #therapeutic #headacherelief #rejuvenate #healing #zen #selfcare #mindbodyconnection #justbe #nurturing #healing #notetoself #unplug #perthwomen #womensupportingwomen #wellness #zen #justbreathe #peaceful #innerpeace #positivevibes #positivemood #bodymindspirit #bethechangeyouseek
We were delighted when @swimengland asked us to be write a blog post for their #loveswimming campaign. The campaign is about getting more adults (especially women) to escape the stresses of modern life by heading to the pool.  We know there is nothing quite like a swim and naturally we’re passionate about it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The pool or openwater is a modern day oasis a rare chance to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️disconnect from our technological world and the stresses of modern-life ▪️have some uninterrupted ‘me time’ ▪️check in with yourself and how you’re doing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We see adult swimmers of all abilities from those new to swimming to those competing regularly, remark about the difference it makes to their mental wellbeing. There is just something special about being the water. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lucy has written a blog about her experiences of mindfulness and swimming for the @SwimEngland ‘Just Swim’ blog (free to join). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ https://bit.ly/2PcQ2wI ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveswimming #thisgirlcan #mindfulmonday #mindfulness #mindfulnessmatters #mindfulmonday #mindandbody #mentalhealth #mondaymotivation #motivationalmonday #destress #breakfromwork #breakfromlife #learntoswim #openwaterswimming #triathlon #fitness #fitfam #fitspo #instaswim #instatri #swimtechniquetraining #swimsmoothmanchester #triathlontraining #swimbikerun #trilife #swimengland #thinkdifferently
The words you choose to use are important, just like the way you speak to yourself is important. This door is closed right? But you could also say it’s open, you might be thinking this is some stupid metaphorical talk but let’s say it isn’t locked, would you call it open then?
Habt einen guten Start in die Woche! Und wenn euch was stresst: einfach mit der Form atmen 😌 ⠀ ・・・ ⠀ Have a good start in your week! And when something stresses you out: just breathe with the shape 😌 ⠀ ⠀ #cylairnergy #cyl #airnergy #energydrink #vegan #nature #natur #natürlich #naturenergydrink #mitochondrien #energie #energy #nostress #destress #monday #thankgoditsmonday #newweek #freshstart #entspannen #keinstress #relax
A little morning bareback ride. Refresher day for the boys as we’ve gone a few months without a real ride. #horsebackriding #dayoff #riding #trailriding #fun #destress #horse #horsesofinstagram #farmlife #farmgirl #countrylife #nature
Feeling stressed? Come hang out with us in ASC room 308 tomorrow from 6-8pm for our coloring social!😊 🎨🧠 #DeStress #ColoringSocial #StressLess #SCSUActiveMinds
Happy Monday! Need to relax after work? Take advantage of the newcomer special and share your practice at @franklinstyoga ! The first class is free! Stress free parking available on Franklin! #lotstolove #parkonthehill #chapelhillnc #localyoga #destress #yoga #getonthemat #yogachapelhill #yoganc
Does the beginning of the week already have your kiddos feeling overwhelmed? Try this #mindfulness exercise to help them focus and #destress 🎈Pro Tip: this is great for adults too!
Detress Before Bed with a Tray of Tranquility. This is my happy place! More details @ http://blushingbloom.co/destress-before-bed/ #nightroutinebeforebed #destress #homedecor #relax #rejevunating #masterbedroom #purpleroom #candles #pillowmist #bedroomdecor #wellness #wellbeing
Bring out the best in yourself this Monday! Take time to de-stress & recognize your own value while taking 15 deep breaths!
Have you shown yourself some love and care lately? . I did. . I relaxed this weekend! It's such a wild concept in this world where we idolize stress and connect it to success. Personally, I don't feel successful if I don't have energy at the end of the day or worse, wake up the next day already exhausted. . That was most of the last 3 weeks. Total exhaustion. . So this weekend, I took time off for me. I relaxed. I worked on my writing. I bundled up in blankets. I went to bed early one night!! . And I woke up this fine Monday morning ready to tackle the week ahead. . What is some self care and love that you do? . . . . #wellness #wellnesscoach #wellnessjourney #success #bosslady #unlockpotential #sayyestosuccess #makeideashappen #girlboss #entrepreneurlife #makeithappen #beyourownboss #influencive #wearechampions #bethechange #workfromwherever #bossbabe #fempreneur #womeninbiz #savvybusinessowner #selflove #selfcare #destress
Reminder: TODAY- come enjoy free chai and chocolate, make a stress ball, and learn how to de-stress with COISO, COPE, and the Counseling Center. #destress
next page →