#determinant

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Nice to wear sunglasses for the 5 mins of heatwave we get before the tsunami hits for the rest of the summer πŸ™„
Attimi del nostro Fit Camp di ieri sera πŸ˜πŸ‘Œ β€’ Il caldo non ci ferma πŸ₯΅πŸ˜‰β˜€οΈπŸ’¦ β€’ Le sessioni di tabata training sono belle intense e stimolanti, adatte a qualsiasi tipo di livello allenante πŸ’ͺπŸΌπŸ€Έβ€β™€οΈπŸ€Όβ€β™‚οΈπŸ‹πŸ»β€β™€οΈπŸ§˜β€β™€οΈπŸ’ͺ🏼 β€’ PerchΓ© venire al Fit camp?πŸ€” β€’ Stai in compagnia, ti diverti, sei a contatto con persone positive, fai nuove amicizie e ti fai venire un bel fisico πŸ˜‰πŸ˜ . . . . . #palestra #fitcamp #allenamento #allenamentofunzionale #tabataworkout #tabatatraining #functionalfitness #motivazionefitness #training #fitfam #progressi #atleti #training #photooftheday #saluteebenessere #fitness #instahealth #burncalories #corpolibero #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercises
β˜€οΈBuongiornoβ˜€οΈ πŸ’ͺ🏻πŸ’ͺ🏻Gli stacchi rumeni o mezzi stacchi che dir si voglia sono uno degli esercizi piΓΉ utilizzati per l’allenamento della parte posteriore delle gambe, essi infatti creano un gran coinvolgimento dei femorali in massimo allungamento e dei glutei nella fase eccentrica. Da notare come @domenicogatto202 in video mantenga stabile per tutta la durata dell esercizio la postura rispettando le normali curve fisiologiche della schiena, per questo Γ¨ fondamentale avere un ottimo controllo del core addominale onde evitare posture cifotiche che porterebbero a una esecuzione sbagliata e al rischio di infortuniπŸ’ͺ🏻πŸ’ͺ🏻 Coach: @massimo_illiano . . . . β€’ β€’ πŸ’ͺ #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Placed 2nd in my first ever strongman competition mo power strongman comp 2019! πŸ™ŒπŸ’―πŸ† (only went down to give it a go! definitely be competing again soon) πŸ˜…πŸ’ͺ
I had crossed the line. I was free; but there was no one to welcome me to the land of freedom. I was a stranger in a strange land.
TreinoTecnico com o Mestre @bcspeedform πŸ‘ŠπŸ½πŸ’ͺπŸ½πŸ‡§πŸ‡· OMBRO E TRAPEZIOπŸ’€πŸ‘½πŸ’ͺ🏽 #rumoaobrasileiro #bodybuilding #magnaniteam #farmaciasetelirios #integralmedicadarkness #animaltrainingpacks #fikamonstro #prohealthr74 #powerlifegym #goldgym #focoforcaefe #determinant Rumo ao Brasileiro @saopauloff πŸ’ͺπŸ½πŸ‡§πŸ‡·πŸ‘ŠπŸ½
Yesterday was my first time back in gym in nearly 6 weeks and boy was it great! Been leaning out for summer and feeling good! Unfortunately I delayed my process of getting certified in personal training due to a busy life but I am picking back up on that now. If you or anyone you know is interested in bodybuilding/fitness and want to get in better shape shoot me a DM! Thank you @totalnutritioncincoranch @alchemy_labs for the support. I highly reccomend them!
😎
Π§Ρ‚ΠΎΠ±Ρ‹ Π΄ΠΎΠΉΡ‚ΠΈ Π΄ΠΎ Ρ†Π΅Π»ΠΈ, Π½Π°Π΄ΠΎ ΠΏΡ€Π΅ΠΆΠ΄Π΅ всСго ΠΈΠ΄Ρ‚ΠΈ. Β© ΠžΠ½ΠΎΡ€Π΅ Π΄Π΅ Π‘Π°Π»ΡŒΠ·Π°ΠΊ β€’ β€’ β€’ πŸ’ͺ #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
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