#determination

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Zwischenergebnis nach 4 Wochen Ernährungsumstellung... 2000kcal/Tag (so viel hab ich noch nie gegessen🙄) Tailleumfang -3 cm Gewicht -3 kg Die Ergebnisse sind bis dato ohne Training. Nach langem Wehren wurde ich nun doch von meinem Coach @andreas_mohr_fit zum Training verdonnert!!🙈 #health #fitness #fit #me #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #Sixpack #goals
⭐️ G o a l D i g g e r ⭐️ If you don’t build your dreams, someone will hire you to help build theirs ⚒ #sundayvibes #mindset #trusttheprocess
KEEP RISING - MIND POWER AND CONTROL Reading Series - Episode 118 - 📚 II👊II Good morning #BelieveNation and #DetermineNation ! Page 118 Of Evan Carmichael's Book, "The Top Ten Rules For Success" With Thoughts And Shared Readings From Nick Vrantsis. I am the author and speaker of the upcoming book, "Mind Power To Mind Wealth: Impossible? With #Believe And #Determination , I'm ALL IN!" My/Our life mission is Infinite Intelligent Determined Integrated Investing (II👊II) in ourselves and humanity...one positive thought energy at a time. Thank you so much for watching, contributing, following, spreading, expanding and supporting. Have a great morning! Towards our Infinite Mind Wealth, Nick Vrantsis DETERMINATION II👊II #Believe #Determination #mindpower #mindcontrol #mindset #mindhealth #mindwealth #mastery #greatness #BelieveNation #DetermineNation A few of the more recent great mentor/coach/human being influencers I am so grateful for in my life: @nmvm4 @evancarmichael @itslilyma @ryzeonline @raymondaaronlive @proctorgallagher @lesbrowninstitute @robertj.moore @markmckoy @coachbradleychapman @drbusinge @macneil.dreamlife Some of the most influential Masters in my daily audio book listenings and life mission statement(s)/meditation(s): @napoleon_hill_foundation @scoveyquotes2012 @thebriantracy @tonyrobbins @tharveker You can find me on the following Social Media platforms: YouTube: https://www.youtube.com/channel/UCJykbWoFEUvXzYTwR3eGnhA?view_as=subscriber Facebook https://www.facebook.com/nick.vrantsis.5 Instagram https://www.instagram.com/nvrants/ Twitter https://twitter.com/NickVrantsis Tumblr https://nickvrantsis.tumblr.com LinkedIn https://www.linkedin.com/in/nick-vrantsis-7292a3156/ Pinterest https://www.pinterest.ca/nickvrantsis/ Snapchat https://www.snapchat.com You can also reach me through Email on: Gmail: nmvmvrantsis@gmail.com Or Outlook: nickvrantsis@hotmail.com
"Tu dois fixer toi-même la date, l'heure et le lieu de ta rencontre avec ton destin." ✍🏻🔥Le bon moment n'existe pas ! C'est à toi de créer le bon moment. Si tu attends que les opportunités se présentent, tu n'obtiendras jamais rien. Ce sont tes actions qui doivent décider de ton destin et pas ton destin qui doit décider de tes actions ! 👊🏻 #millionaire #luxury #motivation #inspiration #lifestyle #entrepreneur #citation #dreams #success #successfull #leader #boss #determination #ambition #hardwork #mindset Allez follow 👇🏻 ! ➡️ @motiva.corp ➡️ @motivationfrance_ ➡️ @antoine_mymotivation ➡️ @thomasmadedreams ➡️ @positi_tude
Treat yourself ✨💛 #sundays #selfcare #selfcaresunday
Men’s physique! 💥🚀 pra cima . . . #feitodeiridium
A dream doesn't become reality through magic; it takes sweat, determination and hard work. Colin Powell Un sueño no se vuelve realidad a través de la magia; requiere sudor, determinación y trabajo duro. Colin Powell#dream #determination #hastag #webstagram #fit #life #friends #sunday
We believe that exercise, education and a healthy way of socialising should be free and available to anyone in Great Britain and around the world! . . Link in bio ☝️☝️☝️ Follow @happybootcamps
Swipe for all the weekend foods 👀👀
34 degrees 💧🔥
. 📸 Exclusive foto gosnomera instagram: #nomergram . . ✅ НОВИНКИ CARS на 6 топорах. ▪️а777ау777 и е777ре777 ▪️ . . . 🚘 Автомобиль: #а777ау #е777ре #а777ау777 #determination #amg #мерседес #mercedes #smotra #mensfashion . . 🇷🇺Регион: #москвасити #мск #77rus #97rus #7 #мажор #rublevka #moscow #msk #777 #москва . . . _______ 🇷🇺 #nomeragram
// ☀️ fitness model @morleyfit from 📷 photographer @antonykozz
Sabías que con un simple cambio de barra, puedes mejorar tu entrenamiento, tu ejecución y con ello mejorar tu postura corporal? Algo muy simple puede llegar a ser muy efectivo para la salud de nuestro cuerpo! Esto y mucho mas en mi reencuentro con @alexquesada1 !! #FULLPOWER #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
The last month has been pretty horrid for me with a pretty major health scare happening, which resulted in having to have a minor surgery on Friday. It’s completely thrown me for six and has given me a massive wake up call that I bloody needed!! It’s time to get this #vegaschallenge started and change my life for the better!! . . . . . . . . #jamessmithacademy #fitness #exercise #nutrition #makeup #selftaughtmua #fitnessmotivation #healthylifestyle #weightloss #fitfam #instafit #transformation #weightlossjourney #getfit #motivation #workout #training #fitspo #healthyeating #determination #weightlossgoals #myjourney #weightlossmotivation #jsam #instahealth
Sai perchè cadiamo Bruce? Per imparare a rimetterci in piedi! Batman - Per leggere il mio nuovo articolo trovi il Link del Blog in Bio - se ti va di ispirarti e leggere buoni articoli su finanza e impresa seguimi @andrea_raffaele_cdr #entrepreneur #business #success #businessman #motivational #lifestyle #successful #likeforlike #like4like #quotes #hardwork #startuplife #inspire #instagood #determination #marketing #love #instalike #amazing #grind #quotes #photooftheday #bestoftheday #picoftheday #instagood #happyday #italy #passion #money
This Set is just AMAZING 😍 Start your fitness journey today and never give up !!🙆 Love this outfit?🙊 click on the pic and get it while on SALE💕
2017->2018 Questa la dedico a tutti quelli che mi han sempre dato della fissata,a quelli che han sempre giudicato senza sapere niente,a quelli che sanno aprire solo la bocca e neanche riescono ad alzare il culo dal divano... scherzavo a voi non dedicherò mai un cazzo😂 La dedico all’amore,alla pazienza,allo studio,alla perfezione con cui la mia @marti_fitness_pt mi segue,studia e perfeziona allenamenti solo per me,mi raddrizza in ogni minima cosa e sopratutto è sempre disponibile(che si parli di palestra o meno). In un anno ne sono successe di ogni.. tra un cuore spezzato e un ginocchio mezzo rotto non ci siamo fatte mancare niente 😂 ma siamo sempre qua,sempre più forti,sempre più legate e sopratutto sempre più determinate ad arrivare più in alto! Già sai che un grazie non basta!;) Questo è ciò che è successo in un anno... cosa ci aspetterà nei prossimi mesi??😏 #confronti #check #palestra #gym #gymmodels #love #passion #determination #staystrong #maimollare #primaedopo #gymmotivation #motivation #gymgirl #gymfit #life #vita #amore
Beautiful morning. ☀️
Coming for a Spinning class tomorrow? Monday, June 24 : Spinning Candy - 8.30am, Mim Ladies only Spinning candy express - 4.30pm, Mim Spinning Performance - 6.30pm, Mim Book on your THE ROOM app right now. #anextraordinaryroad #abudhabi #inabudhabi #fitness #health #fitspo #motivation #health #zayedsportscity #determination #groupclasses #unitedarabemirates #goals #spinning #spinclass #cycling #triathlons #triathlontraining #cycle #runbikeswim #legs #cardio #heart #ironman #run #swim #bike #abudhabilife #home #life
Sometimes it’s inspiring look at the them 🏅 🎖 🥇 😍 #medal #trophy #ironman #marathon #triathlon
#Repost @kasaigrappling with @get_repost ・・・ 🔥 “Success seems to be largely a matter of hanging on after others have let go.” - William Feather 🔥. . . #brooklyn #brazilianjiujitsu #nevergiveup #kingzkimonos #fujisports #determination #perserverance #greatness #gameness #kasaigrappling #kasai
Não importa quantas vezes você vai ao chão. O que fará toda diferença é quantas vezes você será capaz de erguer-se novamente.(It does not matter how many times you go to the floor. What will make all the difference is how many times you will be able to rise again). #weightlossblogger #weightlifting #esmagaquecresce #rumoaotopo #training #urbanstreetshots #powerlifting #powerbuilding #aisimhein #supinoraw #deadlifting #fotododia #gym #health #justgoshoot #campeonatodesupino #benchpress #bodybuilding #benchpress #musculação #motivacaofitness #motivation #determination #goodlife #peso #sportswear #classic #ipf #gpc #wabdl #nqsf
🔹 Recently I’ve been including garlic in my diet, the main reason for this is it’s loaded with nutrients and has a low calorific value which helps me get my body the nutrients it needs whilst staying in that calorie deficit! And obviously makes you smell lovely.. . . A 1 ounce (28 grams) serving of garlic contains (3): • Manganese: 23% of the RDA • Vitamin B6: 17% of the RDA • Vitamin C: 15% of the RDA • Selenium: 6% of the RDA • Fiber: 0.6 gram • Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1 . 🔹 There are many other proven health benefits from including garlic in your diet. . ✔️ It May Lower Cancer Risk ✔️ Offers an Anti-inflammatory Effect ✔️ Improves Insulin Sensitivity ✔️ Treats Cold and Cough ✔️ Reduces Hypertension ✔️ Relieves Ear Aches ✔️ Increases Libido ✔️ Prevents Fatty Liver ✔️ Treats UTI and Kidney Infections 💪🏼 So include some garlic in you diet, I eat it daily either in my food or raw cloves are probably better if you don’t have to go anywhere fancy 😉 . . . ____________________ Training towards the Greater Manchester Half Marathon in October raising money for The British Heart Foundation - to sponsor me see the link on my bio 👍🏻 ____________________ . . . #garlic #ashtonunderlyne #bodybuilding #fitfamuk #focus #instafitness #instafit #healthy #weightloss #fitfam #ukfitfamily #inspiration #fit #getfit #workout #motivation #exercise #determination #progress #fitnessmotivation #strength #strengthandconditioning #healthylifestyle #gymtime #gymlife #training #trainsmart #trainhard #AndyHowarthPT
Existem três razões fundamentais pelo qual o exercício aeróbico pode não estar funcionando como estratégia de emagrecimento. . 1) Alimentação - sim, exercício emagrece. Todo déficit calórico leva a perda de peso, que se bem manipulada, será perda de gordura. Sim, o exercício funciona como supressor do apetite também. O grande problema é que algumas pessoas estão tão imersas em um ambiente obesogênico que encaram o exercício aeróbico como algo que mereça ser "recompensado" ou garanta salvo conduto para uma libação alimentar. Assim não funciona. Uma hora correndo na esteira não bate uma tijela de açaí. . 2) Intensidade - para estimular adaptação é necessário que o corpo precise se sentir provocado. Se o seu equilíbrio fisiológico não for perturbado, nenhuma adaptação será obtida, seja ela melhora de condicionamento cardiovascular ou otimização da composição corporal. Para crescer na vida é necessário sair da zona de conforto. No exercício também é assim. É impossível chegar ao seu objetivo caminhando confortavelmente enquanto se bate papo. . 3) Progressão - para que o corpo progrida em termos de condicionamento e metabolismo, é necessário que o exercício aeróbico progrida em dificuldade. Imagine que insanidade pensar em ficar mais forte levantando para sempre o mesmo peso, com o mesmo intervalo e número de repetições? Para estimular perda de gordura e atingir um novo platô metabólico, é preciso sistematicamente ir progredindo na intensidade do exercício, porém muitas pessoas se mantém eternamente caminhando no mesmo ritmo esperando um milagre. Se você sempre faz o que sempre fez, você sempre terá o que sempre teve. . Por isso lembre-se: não culpe o exercício se o problema está em você. Controle a alimentação, trabalhe com intensidade progressiva e observe o milagre.
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