3️⃣ months ago we (me & my wife) had a #breakthrough
moment. I took a marker🖍 and wrote on our fridge 2️⃣ words ➡️ “POWER COUPLE” ❗️ We realized, how complementary we were in the #business
terms and how much more #value
we could generate and #deliver
to our #clients
just by enforcing #synergy #effect
of our personal #strengths
💪 Literally there is no one like we are out there, therefore it’s very hard to “copy” us. 😎
Of course this event was preceded by years of our business #development
, during which sometimes we had operated separately, sometimes #together
, so we have different #experiences
, but similar core and #mindset
‼️ One of #outcomes
, we can present you right now is the Fun Page of our new #personalbrand
: KUPISH & CICHOSH 👍
What we will be doing under it❓
We will share with you our #experience
and provide the #knowledge
what you need to do if want to build strong 6 figure or 7 figure business❗
So if you are interested visit our fan page, click like and observe us❗
👉 You can find the link in my Profile. 👈
Miren que belleza. Hasta da pena saber que son desechables.
Type yes if you love yourself! 🤭❤️
Got a picture of The Tunstall farm development today; to the south there’s a small farm and fields to the west there’s a small horses stables and fields. It’s a short 5 minute drive into the town centre and the sea is a short 10 minute drive. Love there’s a little pond to walk @theralphfanclub
around. #newbuild #development
So these two screen shots were taken from a recent @perfectgameusa
showcase results page.
I have always thought the 60 yard dash was somewhat pointless for baseball players. So I’m glad to see the 10 yard splits from the 60.
Check out the 10 yard splits.
Just for some perspective @chrisjohnsontwo8
ran a 1.40 second 10 yard split on his 40 yard dash time.
Some of these athletes absolutely fly!
But the interesting part is outside of the first athlete, who had the fastest 10 yard split and 60 yard dash.
Every other athlete was different.
Speed is complicated!
A 10 yard dash is pure acceleration. And in my mind, the most important tool for any athlete.
But once you get past the 10, having a good 60 yard dash time is based on how long you can continue to accelerate and then how long can you maintain your top speed.
So if you have a good 10 yard dash but hit top speed at, say around 30 yards and then can’t maintain that speed because you still have 30 more yards to go. You might have a slower 60 yard dash time.
Versus a guy who is a little slower on the 10 yard split, but continues to accelerate to 40 yards or maintains their top speed at the end. That guy will have a better overall time.
See why the 60 isn’t the greatest measure for baseball players? You don’t run more than 10-90 feet in a straight line during a game. Plus you have to run a ball down or touch a bag.
#scaps #scaptvation #performancecoach #performance #strengthtraining #sports #baseball #mlb #speed #agility #velo #velocity #baseballism #California #power #strength #power #speedkills #verticaljump #distance #sportspecific #exitvelo #velobuffet #peakveloproject #armstrength #armcare #individualized #development #athlete #athletic
Te presentamos nuestra línea de envases ecológicos, 100% degradables.
Keep your head up! Sometimes we need to remember this and be kind to others no matter how we may be feeling or what we are going through. Don’t make others suffer because you may be hurting.
Reemplaza el uso de materiales no desagradables con nuestra variedad de platos y contenedores.
People change every day, whether it’s a bad habit or how they want their career path to go, we make decisions about staying on a certain path or changing it. We all have it inside ourselves to turn our weaknesses into our new strengths, here are a few ways you can do that.
Think of your weaknesses as a to-do list: instead of thinking about your weaknesses as just that, a weakness, think of them as a to-do list. With a to-do list, you create a list of things you need to work on, such as a home improvement project or paying bills. However, when you start to think about weaknesses in terms of something you can continually work on, like checking off something on your daily to-do list, your mindset around your weaknesses changes, and you’ll be able to focus on them more in a completely different light.
You Got This
Playoff other’s strengths: we can’t be perfect at everything, but what we’re not good at, someone else likely is. If you’ve identified one of your weaknesses, and want to try and better it, find someone who excels at it and learn from them. Doing so allows you to work at your weakness and learn from this person at the same time. You can also think of this as someone “mentoring” your weakness, so take the opportunity to observe them and learn from their actions.
#focus #personalgrowth #nolimits #development #courage #personalstrength #mentor #coachingbychoice #change #yougotthis
Jacob Marley? Jacob Unchained? The Ghost Rider?? A Controversial Political Statement???😎 All joking aside, I love chained squats. They demand 100% control even at the walkout. Most importantly, they make you look badass. Can I do this all the time? @austin_barbellmedicine
Thanks for letting me use your chains @tommylynnlovellii
١٠ أسباب ليه الcamping في وسط الطبيعة مهم لأولادنا 😊 (الجزء الأول)
-----------------------------------------------------------١- التأقلم مع أي ظروف حوالينا، الحر ، مفيش سراير ، مفيش كراسي ...... ٢- بيبدأوا يتقبلوا حاجات هما كانوا بيتأمروا عليها قبل كدة و شايفين أن مينفعش تكون ناقصة..تكييف ....مية ساقعة ...... مرايات 😂😂 ٣- الاعتماد علي النفس ، بيشوف نفسه قدر يعمل حاجات الطبيعي انه ميقدرش يعملها ، زي مثلا هايكنج و هو شايل شنطة فيها احتياجاته و يكمل مشي حتي بعد ما تعب و رجليه وجعته ........💪 ٤- احترام الطبيعة ، منلمسش الشعب المرجانية ، مناخدش حاجة من المحميات الطبيعية....
٥- بيكسروا خوفهم من البحر ... الأسماك ..... المرتفعات......
لو عايز أولادك و بناتك يكسروا خوفهم و يتحملوا المسؤولية تعالوا معانا الكامب اللي جاي من يوم ٢٦ الي ٣١ أغسطس باذن الله 😊
كل التفاصيل في اللينك ده 👇
#true_limitless_me #deep #camp #nature #happy #development #wellbeing #growth #youth #future #workshop #activity #explore
Do you ever wonder what some of the biggest lessons filmmakers have learned are? Would you like to avoid some of the most common and costly mistakes filmmakers make when they’re first starting out?
Well, look no further than the Indie Movie Mastery Podcast “What I Wish I Knew Video Series” where I ask my podcast guests those very questions about the 5 phases of producing.
In today’s video I ask award winning Director Dawn Cobalt what she wishes she knew about PRODUCTION when she first got started.
You won’t want to miss it and you won’t want to miss her podcast. All of which you can get at
📢Turn sound on! Listen to the beach waves crashing & Lilly telling her favorite joke! Her joke is so funny, a seagull even laughed at it (listen)🤣🐦 Happy #nationaltellajokeday
Great seeing this project in Petworth come out of the ground. DAKS is creating the nicest most spacious row/condos that Petworth has ever seen...
Remember its competition time! Have the chance to win our courses for FREE!
Enter via this link - http://careersafterkids.com/
Competition ends 1st September!
India’s Refocused Africa strategy:
A refocused Africa strategy is emerging which builds on India’s soft power in historical, trade, and cultural links, particularly with eastern Africa — or in the new jargon, the western edge of the Indo-Pacific.
Broadly, aiming to secure India’s foothold on the continent, secure access to resources, build markets for Indian goods and services, and support India’s global ambitions, the strategy is also focused on building alliances and differentiating India from China as a development partner. This comes at a time when several countries in the Indo-Pacific have fallen into a debt trap with China.
India has tried to differentiate itself by engaging with its diaspora and private sector links to build development partnerships, where India has a comparative advantage in English-language training and research.
India has also initiated a series of India-Africa forums and is working with Japan on an Asia Africa Growth Corridor.
India has committed about 150 credit lines worth $10 billion as development fund but with lower disbursement rates than China.
Advocating for our users... it's what we do. Whether it's through empathy-mapping, market research, or usability evaluations, we always put people first. Check out our ever-growing skill set at the link in our bio.
#Drawbackwards #UX #Usability
New on the Blog !! For the expecting moms and the new ones, find a helpful read on “Tummy Session” which is up on my blog. Excerpt -
We began tummy sessions when Baby Aarnah was of 10days. Tummy time is making the newborn lay belly down on the bed while she is awake under supervision. NEVER LEAVE THE CHILD UNATTENDED. It really helps them build strength in the back, legs, arms and neck. However, there is no specific time when to start with it, but sooner the better.
Benefits of Tummy sessions - 👶🏻Helps to strengthen back, legs, shoulders, arms and neck.
👶🏻Helps in teaching the milestones such as rolling over, push ups, sitting up and crawl.
👶🏻Helps in development of their motor skills and helps in lifting the head up, they learn coordination and balance.
For more tips and hacks on making it all the fun for babies, head to my blogpost. Link in BIO👆🏻 #tummytime #newborns #tips #hack #blogpost #blogged #honestlymothering #important #wordpress #bloggersofinstagram #bestofmom #bloggerlife #mom_hub #motherhoodunplugged #newmom #parenthood_unveiled #linkinbio #expecting #helpful #childhoodunplugged #unitedmotherhood #10days #babygirl #septemberbaby #development #progress
“No dream is ever just a dream.” #TomCruise #quote
I’d love to know what this quote means to you over in my Facebook Group where we discuss the things that keep us motivated as artists. Making movies can be a challenging road, there’s no reason to go it alone. Please join me there. It’s FREE so you have nothing to lose and everything to gain. https://www.facebook.com/groups/indiemoviemasterymotivation/
#indiemoviemastery #moviemotivation #ThursdayThoughts
Citizen Shift was a project of the @onf_nfb
that we designed, launched in #2004
. It was an early social network devoted to independent film and media from active citizens telling their own stories. #plank20years
Networking is one of the most powerful skills you can develop if you want a career in the collaborative industry of movie making 😊
One of the things that makes for effective networking is to not only know what you need (and be specific), but to know what you might be able to offer the other person in exchange or in the future or in general.
So, let’s practice!
I have a FREE PDF download to offer that will help you get focused on your goal and figure out ways to accomplish it. In exchange, I need your email address.
Go here to grab it. http://www.indiemoviemastery.com/get-your-free-roadmap-here/
#indiemoviemastery #makemovies #free #roadmap #howto #wednesdaywisdom
“When we live our lives everyday, we’re met by opportunities, and most of us don’t even recognize them.” #ScarletJohansson #Quote
Are you missing out on an opportunity to make your dreams into a reality by not being part of and participating in my FREE Facebook group?
Don’t go another day without being surrounded by positive, energetic people.
Join now! It’s FREE so you have nothing to lose and everything to gain. https://www.facebook.com/groups/indiemoviemasterymotivation/
#indiemoviemastery #moviemotivation #wednesdaywisdom
What steps can you take to get closer to your dream this week?
BREAK IT DOWN! Take your success goal from yesterday and figure out what steps you can take that will get you to that goal.
If you struggle with this, I might be able to help. I’ve created a ROADMAP to help you get to your dream faster. You can download it at indiemoviemastery.com IT’S FREE so you’ve got nothing to lose and everything to gain!
#indiemoviemastery #roadmap #moviemotivation #TuesdayTransformation #transformationalTuesday
Channeling my inner Carrie Bradshaw with this custom closet.😍👌🏻
Oh, hello. Fancy running into you here. My name is Anna and I'm a licensed Realtor partnered with @REMAX.
🏡🎈Born and raised in the mean streets of Ottawa, I'm happy to call this place my home, and I hope I can help you find yours as well.☺️