#diet

50,243,327 posts

Loading...
*Diet Sehat Tanpa Olahraga โŒ๐Ÿ’ช *Turun berat badan 3-10kg dalam sebulan ๐Ÿ‘ *Setelah 8 jam konsumsi 98% BAB *100% Herbal ๐Ÿƒ *Berbentuk Buah masih ada bijinya ๐ŸŽ *Bukan pil, kapsul, atau susu โŒ YUK KEPOIN TESTIMONIALNYA DI INSTAGRAM ๐Ÿ‘‡๐Ÿ‘‡ @buahpelangsing_plum @buahpelangsing_plum Untuk contact dan informasi harga, add kami di : WA : 0857 7478 6678 Line : @qcl6282w (pakai @) . #dietherbal #langsingalami #fatloss #optrimax #optrimaxplum #plumlangsing #plumdiet #pelangsingtubuh #buahpelangsing #bwl #optrimaxplumindo #jualplum #jualoptrimaxplum #optrimaxmurah #bwl #jellydelite #dietolum #bajubayi #dress #sepatubayi #fatloss #fatburner #susu #gym #fitness #diet #dietsehat #optrimaxmurah #dietinstan #murah #plummurah #pernikahan #langsing
#ํ”Œ๋กœ๋ฆฌ๋‹ค์ง ๊ท€์—ผ๋‘ฅ์ด sunny์„ ์ƒ๋‹˜์˜ ์ผ€์ด๋ธ”์„ ์ด์šฉํ•œ #ํž™์ต์Šคํ…์…˜ !!์—ฌ์„ฑ๋ถ„๋“ค์ด ํ•˜์‹œ๋ฉด ์•„์ฃผ ์ข‹์€ ํž™์—…์šด๋™ ์ค‘์— ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค!!! - - ์ฃผ์†Œ ๋ฐ ์ฐพ์•„์˜ค์‹œ๋Š” ๊ธธ๐Ÿš˜ ๋ถ€์‚ฐ๊ด‘์—ญ์‹œ ํ•ด์šด๋Œ€๊ตฌ ์ขŒ๋™ ์—˜๋ฆฌ์›€์—ฌ์„ฑ๋ณ‘์› 2์ธต ๋ถ€์‚ฐ๊ด‘์—ญ์‹œ ํ•ด์šด๋Œ€๊ตฌ ํ•ด์šด๋Œ€๋กœ 794 ์—˜๋ฆฌ์›€์—ฌ์„ฑ๋ณ‘์› 2์ธต ์žฅ์‚ฐ์—ญ 11๋ฒˆ ๋˜๋Š” 13๋ฒˆ ์ถœ๊ตฌ ๋ฐ”๋กœ ์•ž - ์ƒ๋‹ด๋ฌธ์˜โ˜Ž๏ธ Tel. 051-702-3322 Mobile. 010-8549-8188 DM๋ฌธ์˜ ํ™˜์˜ #๋ถ€์‚ฐ #์—ฌ๋ฆ„ #ํ•ด์šด๋Œ€ #์ฃผ๋ง #๋ชธ์งฑ #์šด๋™ #๋‹ค์ด์–ดํŠธ #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #๋น„ํฌ์–ด์• ํ”„ํ„ฐ #ํ•ด์šด๋Œ€ํ”ผํ‹ฐ #์žฅ์‚ฐํ”ผํ‹ฐ #๋งˆ๋ฆฐ์‹œํ‹ฐํ”ผํ‹ฐ #ํ•ด๊ธฐ๋ง˜ #์žฅ์‚ฐ๋ง˜ #์žฅ์‚ฐ์‹ ๋„์‹œ #fitness #weightloss #gymlife #fitlife #abs #diet #workout #motivation #fitnessmotivation
ๅนณๆ—ฅใฎไผ‘ใฟใ€‚ๅคไผ‘ใฟไธญใฎๅจ˜ใจใƒ‡ใƒผใƒˆใงใ€ใŠๆ˜ผใ”้ฃฏใฎใƒชใ‚ฏใ‚จใ‚นใƒˆใ€ใพใ•ใ‹ใฎใ‚นใƒ†ใƒผใ‚ญใ€‚ใƒšใƒญใƒƒใจ้ฃŸในใ‚ˆใ‚‹ใ€‚ #ใŠๆ˜ผใ”้ฃฏ #lunch #ใ„ใใชใ‚Šใ‚นใƒ†ใƒผใ‚ญ #beefsteak #ใ‚คใ‚ชใƒณใƒขใƒผใƒซkyoto #ใงใƒผใจ #date #kyoto #ไบฌ้ƒฝ #่‚‰ใƒžใ‚คใƒฌใƒผใ‚ธ #ใƒ€ใ‚คใ‚จใƒƒใƒˆๅคฑๆ•— #diet
Selamat Hari Raya Aidiladha buat semua Followers @coach_naz . Sooo hopefully jangan ada yang TERKORBAN diet yer . Slot untuk cabaran turun berat badan DIBUKA . Wasap terus 0176745538 . Coach Naz Certified GFit by FiTM Coach Pemakanan T.E.A.M POWERFITMALAYSIA FITnJOY Instructor . #cabaranturunberatbadan . . #bimbingandiet #dietdengancoach #semerahcintahumairah #jomkurus #kurus #premiumcoaching #janganbencicintaku #jomkurus1malaysia #eatclean #coachherbalife #produkherbalifemurah #sayajualmurah #herbalife #weightlosschallengeonline #tipskurus #bigstage #kurus30hari #bajuxxl #bajubesar #tudungmurah #diet #coachkurus #nakkurus #muamalaysia #tutorialmakeupmalaysia #muakl
Tem uma sรฉrie de coisas que a gente deseja na vida: uma profissรฃo que nos realize, uma intensa vida afetiva, viagens, amigos, descobertas. Mas se eu tivesse que resumir em uma รบnica palavra o que considero a mais importante conquista, esta palavra seria independรชncia. Comeรงou a contagem regressiva para o 7 de setembro, dia em que se comemora a independรชncia do Brasil. No entanto, prefiro comemorar a minha, a sua, a nossa. Nรฃo hรก quem nรฃo sonhe em trabalhar por conta prรณpria, ser patrรฃo de si mesmo. Os que conseguem nรฃo trocam por nada. Como conseguir isso? Dominando um ofรญcio, indo alรฉm do que os outros aprenderam, fazendo as coisas do seu prรณprio jeito, arriscando. Parece difรญcil, e รฉ. E mais difรญcil ainda รฉ ser independente no amor. Paixรฃo nรฃo entra nessa conversa. Quando estamos apaixonados somos todos dependentes de telefonemas, de e-mails, de declaraรงรตes, de presenรงa constante. Jรก o amor, que รฉ um estรกgio posterior, mais sereno e seguro que a paixรฃo, permite o desenvolvimento da independรชncia. Vocรช nรฃo precisa estar em todos os lugares que o seu amor estรก, vocรช nรฃo precisa concordar com tudo o que ele pensa, vocรช nรฃo precisa abdicar dos seus projetos, vocรช se sustenta, vocรช conta, vocรช existe. Tem gente que abre mรฃo disso por puro comodismo. Prefere ser uma sombra, um sparing . Defende-se dizendo que nรฃo tem outro jeito. Mentira. ร‰ uma escolha. Ir sozinha ao cinema. Viajar. Pagar sua dรญvidas. Dirigir. Nรฃo afligir-se (tanto) com a opiniรฃo alheia. Saber cozinhar pra si mesmo, entreter-se com hรกbitos solitรกrios como a leitura, pegar um tรกxi, resolver os prรณprios problemas, tomar decisรตes com confianรงa. Nรฃo โ€œprecisarโ€ dos outros, e sim contar com os outros para aquilo em que eles sรฃo insubstituรญveis: companhia, sexo, risadas, amizade, conforto. Se vocรช ainda nรฃo atingiu este estรกgio, suba num cavalo imaginรกrio e dรช seu grito do Ipiranga. Ficar amarrado ร  vida alheia faz vocรช viver menos a sua. Nada de fazer-se de desentendida sรณ para nรฃo se incomodar. Incomode-se. Dependรชncia รฉ morte. Martha Medeiros #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean
๐Ÿ˜‚ VAMOS rebolar esse quadril pessoal ! Vocรช AMA danรงar?? Comente SIM e receba via direct o link PROMOCIONAL da Dieta de 21 dias, para vocรช que sonha em perder atรฉ 10kg em menos de UM MรŠS ๐Ÿ’ช #dieta #fitness #o #treino #emagrecer #foco #lowcarb #academia #gym #fit #saude #emagrecimento #bodybuilding #vel #comidadeverdade #estilodevida #vidasaudavel #diet #receitasfit #nutricao #lifestyle #musculacao #muscula #alimenta #foconadieta #nutri #food #dietalowcarb #perderpeso #bhfyp
Itโ€™s not about the money, itโ€™s about the lifestyle.
BUNCIT KEMPES, PERUT RATA, LINGKAR PINGGANG MENGECIL Bukan dengan obat2an apalagi obat pelangsing, melainkan dengan buah plum dengan manfaat utama detox ๐Ÿ’ @buahpelangsing_plum @buahpelangsing_plum . . OPTRIMAX PLUM DELITE ADALAH BUAH PLUM ASLI IMPORT DARI TAIWAN YANG BERFUNGSI UNTUK: - MENURUNKAN BERAT BADAN๐Ÿ‘๐Ÿป - MELANCARKAN BAB๐Ÿ’ฉ - MENCEGAH DIABETES ๐Ÿ˜Š - MENCEGAH KANKER USUS๐Ÿค— - MENURUNKAN KOLESTROL๐Ÿ˜˜ . YUK KEPOIN TESTIMONIALNYA DI INSTAGRAM ๐Ÿ‘‡๐Ÿ‘‡ @buahpelangsing_plum @buahpelangsing_plum . BISA TURUN 3-10KG DALAM SEBULAN LOH! Untuk contact dan informasi harga, add kami di : WA : 0857 7478 6678 Line : @qcl6282w (pakai @) . #dietherbal #langsingalami #fatloss #diet #langsing #dietherbal #pelangsing #pelangsingherbal #dietalami #pelangsingalami #rapsmash #langsingalami #plumdiet #5dp #5daysplan #cantik #optrimax #optrimaxplum #5dayplan #plumpelangsing #bwl #fitness #exploreindonesia #etaterangkanlah #demamtelolet #foodporn #jakarta #dietplum #l4l #like4follow #follow4follow #like4like
180822 #์ ์‹ฌ . ์ƒˆ์šฐ์–‘ํŒŒ๋ณถ์Œ๋ฐฅ . ์–ด์ œ์ €๋…๋ถ€ํ„ฐ ๋ฐฐ๊ฐ€ ๋„ˆ๋ฌด ๊ณ ํŒŒ์„œ ์ž˜๋•Œ๋ถ€ํ„ฐ ์ƒ๊ฐํ•จใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ . ํ•ญ์ƒ ๋Š๋ผ์ง€๋งŒ ๊ธฐ๋‹ค๋ ธ๋‹ค๊ฐ€ ์•„์นจ์— ๋จน์œผ๋ฉด ์ƒ๊ฐ๋ณด๋‹ค ๋ง›์—†๋‹ค
โ–ซ๏ธโ–ซ๏ธโ–ซ๏ธ ์ฝ”์ŠคํŠธ์ฝ” #ํ•ด์ดˆ์ƒ๋Ÿฌ๋“œ ์ƒˆ์ฝค๋‹ฌ์ฝคํ•œ๊ฒŒ ๋งˆ์„ฑ์˜ ๋ง›๐Ÿ˜‹ ์ฒญํฌ๋„ ๋‹ค ๋จน์œผ๋ฉด ์ ํฌ๋„๋ž‘ ๋ฉœ๋ก ์„ ์ข€ ์‚ฌ๋†”์•ผ๊ฒ ๋‹ค๐Ÿ‡๐Ÿˆ . . ์ง€๊ธˆ์€ #๋ƒ‰ํ„ธ ์ค‘โฉโฉ . . . . . #์ฝ”์ŠคํŠธ์ฝ” #๋‹ญ๊ฐ€์Šด์‚ด์Šคํ…Œ์ดํฌ #ํ”ผ์นธ #ํฌ๋„ #lowcarb
โž–โž–ใ€ฐ๏ธใ€ฐ๏ธโž–โž–ใ€ฐ๏ธใ€ฐ๏ธโž–โž– Please follow and like Followย @gym.health_point for more workout tipsย - Follow ๐Ÿ‘‰@gym.health_point Dm Credit for @gym_champions โž–โž–โž–โž–โž–โž–โž–โž–โž–ย #fitness ย #fit ย #workouts ย #fitnessmotivation #muscles ย #gymlife ย #diet ย #gymtime ย #bodybuilding #abs ย #gymshark ย #workoutmotivation ย #healthy #physique ย #muscle ย #fitindia ย #bodybuilder ย #body #motivation ย #gymgirl ย #gym ย #workout ย #indian #gymaddict ย #fitfam ย #fitnessmodel ย #gymrat #bodybuildingmotivation ย #shredded #gymmotivation ๐Ÿ’ช๐Ÿ’ฏ
๐Ÿ˜๐Ÿช๐Ÿ˜๐Ÿช๐Ÿ˜๐Ÿช๐Ÿ˜๐Ÿช๐Ÿ˜๐Ÿช #yummy , #foodie , #delicious , #foodgasm , #yum ,#sexyfood , #dessert ,#nutritie #diet , #fitfood , #nutrition , #sanatate , #sexyyam , #omleta , #goodmorning , #egg , #mamaliga , #forfamily , #fooddiet , #asadetare , #bio #l_mihai_e , #partype , #food , #cake , #coffee , #icecream , #juice ๐Ÿ’ข๐Ÿ‚๐Ÿ’ข๐Ÿ‚๐Ÿ’ข๐Ÿ‚๐Ÿ’ข๐Ÿ‚๐Ÿ’ข๐Ÿ‚๐Ÿ’ข๐Ÿ‚๐Ÿ’ข๐Ÿ‚
No filter does this little jar justice. My fajita seasoning!! Check out my kickstarter to get it in the cookbook soon........ . . #seasoning #fajitas #steak #chicken #yummyfood #yum #food #foodgasm #delicious #tasty #flavor #spice #cookbook #cook #homemade #diet #dinner #flavors #pepper #salt
. *์ง„์งœ์šด๋™์€ ํŒ€ํ„ฐํ‹€๋žซํœ˜ํŠธ๋‹ˆ์Šค ์ž…๋‹ˆ๋‹ค* . ํ•ฉ๋ฆฌ์ ์ธ ๊ฐ€๊ฒฉ, ๋†’์€ ๊ฐ€์น˜ -๋ถ€์‚ฐ์ , ์ง„ํ•ด์  ์ „ ์ง€์ ์„ ์ž์œ ๋กญ๊ฒŒ! -์šด๋™์— ํ’ˆ๊ฒฉ์„ ๋”ํ•˜๋Š” ํŒ€ํ„ฐํ‹€๋žซ ํœ˜ํŠธ๋‹ˆ์Šค์—์„œ ์ตœ์ƒ์˜ ์šด๋™ ํšจ๊ณผ๋ฅผ ๊ฒฝํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. . ๋‹ค์–‘ํ•œ ํ˜œํƒ์„ ๋งŒ๋‚˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. . . ๊ฐ€๊ฒฉ์•ˆ๋‚ด๋Š” ๋ฐฉ๋ฌธ์ƒ๋‹ด์œผ๋กœ ํ™•์ธํ•˜์„ธ์š” ๋ฌธ์˜ : 055-545-5544 ์ง„ํ•ด๋กฏ๋ฐ์‹œ๋„ค๋งˆ 3์ธต ๋ฌด๋ฃŒ ์ฃผ์ฐจ 3์‹œ๊ฐ„, ์ „๋ฌธํŠธ๋ ˆ์ด๋„ˆ์˜ OT ์ง„ํ–‰ . . #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #์ง„ํ•ด #์ง„ํ•ดํ—ฌ์Šค #์ง„ํ•ดํ•ซํ”Œ #ํ”ผํ‹ฐ #์š”๊ฐ€ #GX #๋‹ค์ด์–ดํŠธ #๋™๊ธฐ๋ถ€์—ฌ #์‹๋‹จ #diet #korea #workout #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ํŒ” #๋งžํŒ” #ํŒ”๋กœ์šฐ #ํŒ”๋กœ๋ฏธ #followme #f4f #์ข‹์•„์š” #l4l #์ง„ํ•ดํ•„๋ผํ…Œ์Šค #์ง„ํ•ด์š”๊ฐ€
#transformationtuesday I CANโ€™T BELIEVE Iโ€™M POSTING THIS!! ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป letโ€™s take it back to 2017 when i was miserable and just going to the gym, going through the motions, and not taking anything seriously..especially not my diet. i took this picture because i thought just MAYBE one day i will be able to use it next to a picture of me looking thinner and healthier and i FINALLY canโ—๏ธโ—๏ธโ—๏ธ i was way too insecure to take a picture just wearing a sports bra back then so this is the closest thing i have to it. when i finally got serious about my health, everything changed! iโ€™m so excited to finally feel comfortable enough to talk about my health and my weight loss and share my story and struggles with everyone who might be going through the same! feel free to dm me with any questions or anything! iโ€™m an open book!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป - #weightlossjourney #myfitnesspal #weightloss #health #fattofit #workout #noexcuses #progressnotperfection #losingweight #motivation #gym #effyourbeautystandards #transform #obesetobeast #diet #fitnessjourney #goals #fitbit #fitbitfam #youcandoit #followme #followmystory #myweightloss #gymselfie #eatclean #fatgirlfedup
Kunjungi toko kami di shopee utk dapatkan voucher-nya. 'DOLCEMOND ID' . . #almondmilk #almondmylk #Overnightoats #overnightoatsjakarta #susualmond #susudiet #asibooster #diet #vegan
_โคFollow ๐Ÿ”œ๐Ÿ”›๐Ÿ” @great__gurjar _._._._._._._._._._._._._._._. #followforfollowers #morning #motivation #backday #fitnessfreak #sixpack #model #fitnessmodel #fitnessaddict #workout #bodybuilding #gym #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #eatclean #excercise #gurjar #gurjar #gurjaristic #gurjar #gurjaristic #gurjar _._._._._._._._._._._._._._._. For post up follow the steps โžกDM your pic ๐Ÿ“ท โžกplace โžกsupport us ๐Ÿ™ _._._._._._._._._._._._._._._. Gurjar is not a caste its a 'Brand' _._._._._._._._._._._._._._._.
. *์ง„์งœ์šด๋™์€ ํŒ€ํ„ฐํ‹€๋žซํœ˜ํŠธ๋‹ˆ์Šค ์ž…๋‹ˆ๋‹ค* . ํ•ฉ๋ฆฌ์ ์ธ ๊ฐ€๊ฒฉ, ๋†’์€ ๊ฐ€์น˜ -๋ถ€์‚ฐ์ , ์ง„ํ•ด์  ์ „ ์ง€์ ์„ ์ž์œ ๋กญ๊ฒŒ! -์šด๋™์— ํ’ˆ๊ฒฉ์„ ๋”ํ•˜๋Š” ํŒ€ํ„ฐํ‹€๋žซ ํœ˜ํŠธ๋‹ˆ์Šค์—์„œ ์ตœ์ƒ์˜ ์šด๋™ ํšจ๊ณผ๋ฅผ ๊ฒฝํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. . ๋‹ค์–‘ํ•œ ํ˜œํƒ์„ ๋งŒ๋‚˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. . . ๊ฐ€๊ฒฉ์•ˆ๋‚ด๋Š” ๋ฐฉ๋ฌธ์ƒ๋‹ด์œผ๋กœ ํ™•์ธํ•˜์„ธ์š” ๋ฌธ์˜ : 055-545-5544 ์ง„ํ•ด๋กฏ๋ฐ์‹œ๋„ค๋งˆ 3์ธต ๋ฌด๋ฃŒ ์ฃผ์ฐจ 3์‹œ๊ฐ„, ์ „๋ฌธํŠธ๋ ˆ์ด๋„ˆ์˜ OT ์ง„ํ–‰ . . #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #์ง„ํ•ด #์ง„ํ•ดํ—ฌ์Šค #์ง„ํ•ดํ•ซํ”Œ #ํ”ผํ‹ฐ #์š”๊ฐ€ #GX #๋‹ค์ด์–ดํŠธ #๋™๊ธฐ๋ถ€์—ฌ #์‹๋‹จ #diet #korea #workout #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ํŒ” #๋งžํŒ” #ํŒ”๋กœ์šฐ #ํŒ”๋กœ๋ฏธ #followme #f4f #์ข‹์•„์š” #l4l #์ง„ํ•ดํ•„๋ผํ…Œ์Šค #์ง„ํ•ด์š”๊ฐ€
Finding it hard to find the right Fathers Day gift! Why not order a โ€˜Fathers day treat boxโ€™ Filled with 6 x Red Velvet balls 4 x Keto Brownies 6 x Orange bombs 4 x muscle balls $40.00 Orders ready to collect Saturday morning ready for Fathering Sunday. Please comment below if you would like a box ๐Ÿ˜ƒ . . . healthy#glutenfree #diet #dietary #baking #treats #cake #healthygut #happyfood #celiac #celebration #goodhealth #dairyfree #metabolism #antioxidant # Baldivis#perth #keto #fathersday #sunday
Comida de hoy : Pescado asado, espinacas asadas y purรฉ de papa. Un vaso de agua. Tomar agua durante todo el dรญa es importante para mantener el metabolismo funcionando. Todayโ€™s meal: Grilled Fish, Mashed potatoes, and Grilled spinach. A glass of Water. Drinking water during the day is really important to keep your body working. #water #fish #food #diet #dieta #ensalada #pescadoasado #comidasana #mashedpotatoes #healthylifestyle #healthyfood
Our go to movie... โค๏ธ we have it memorized.... โค๏ธ๐Ÿ’œ not nerds... ๐Ÿ˜‚โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ #theroom @tommywiseau โค๏ธ โค๏ธ โค๏ธ โค๏ธ โค๏ธ Back to the gym tomorrow... โค๏ธ โค๏ธ โค๏ธ โค๏ธ #weightloss #workout #lifestyle #gym #motivation #weightlossjourney #fit #transformation #love #eatclean #diet #happy #getfit #training #fitnessmotivation #cleaneating #nutrition #healthylifestyle #wellness #goals #energy #strength #food #healthyliving #keto #ketolife #journeytobaby #loveyourself
Kunjungi toko kami di shopee utk dapatkan voucher-nya. 'DOLCEMOND ID' . . #almondmilk #almondmylk #Overnightoats #overnightoatsjakarta #susualmond #susudiet #asibooster #diet #vegan
Bosan gendut ? Susah kurus ? Tetap saja gendutan. Mungkin kamu belum coba yg satu ini. Ada METABO @ metaboindonesia METABO utk mengatur metabolisme tubuh kamu, menurunkan berat badan secara alami, membakar lemak dan kalori seluruh tubuh dengan aman dan harga terjangkau Order : WA : 0812-9669-2787 Pin bb : D6C155DF Line @ hensenmandiri (depannya pakai@) Welcome dropshiper, reseller, distributor #metabo #metabodiet #obatkurus #obatlangsing #pelangsing #pelangsingbpom #pelangsingaman #diet #dietaman #dietsehat #metaboindonesia
. *์ง„์งœ์šด๋™์€ ํŒ€ํ„ฐํ‹€๋žซํœ˜ํŠธ๋‹ˆ์Šค ์ž…๋‹ˆ๋‹ค* . ํ•ฉ๋ฆฌ์ ์ธ ๊ฐ€๊ฒฉ, ๋†’์€ ๊ฐ€์น˜ -๋ถ€์‚ฐ์ , ์ง„ํ•ด์  ์ „ ์ง€์ ์„ ์ž์œ ๋กญ๊ฒŒ! -์šด๋™์— ํ’ˆ๊ฒฉ์„ ๋”ํ•˜๋Š” ํŒ€ํ„ฐํ‹€๋žซ ํœ˜ํŠธ๋‹ˆ์Šค์—์„œ ์ตœ์ƒ์˜ ์šด๋™ ํšจ๊ณผ๋ฅผ ๊ฒฝํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. . ๋‹ค์–‘ํ•œ ํ˜œํƒ์„ ๋งŒ๋‚˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. . . ๊ฐ€๊ฒฉ์•ˆ๋‚ด๋Š” ๋ฐฉ๋ฌธ์ƒ๋‹ด์œผ๋กœ ํ™•์ธํ•˜์„ธ์š” ๋ฌธ์˜ : 055-545-5544 ์ง„ํ•ด๋กฏ๋ฐ์‹œ๋„ค๋งˆ 3์ธต ๋ฌด๋ฃŒ ์ฃผ์ฐจ 3์‹œ๊ฐ„, ์ „๋ฌธํŠธ๋ ˆ์ด๋„ˆ์˜ OT ์ง„ํ–‰ . . #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋ชธ์Šคํƒ€๊ทธ๋žจ #์šด์Šคํƒ€๊ทธ๋žจ #์ง„ํ•ด #์ง„ํ•ดํ—ฌ์Šค #์ง„ํ•ดํ•ซํ”Œ #ํ”ผํ‹ฐ #์š”๊ฐ€ #GX #๋‹ค์ด์–ดํŠธ #๋™๊ธฐ๋ถ€์—ฌ #์‹๋‹จ #diet #korea #workout #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™ํ•˜๋Š”์—ฌ์ž #์„ ํŒ” #๋งžํŒ” #ํŒ”๋กœ์šฐ #ํŒ”๋กœ๋ฏธ #followme #f4f #์ข‹์•„์š” #l4l #์ง„ํ•ดํ•„๋ผํ…Œ์Šค #์ง„ํ•ด์š”๊ฐ€
This picture on the left was taken at the end of last year, when I finally decided to take control of my weight. I thought I looked beautiful ๐Ÿ˜˜ but I was really uncomfortable. I didnt immediately start working out. I dealt with my diet and I lost weight, but it wasnt easy and I moved up and down on the scale more than I wanted to. I WISH I had found KETO back then and the amazing products that I have been using this summer. Don't make your journey to a healthier life take longer than it has to. Text "JOURNEY" TO 248-905-1596 for details on how to order at a 40% discount ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ * * * #keto #ketoworks #diet #workout #exercise #ketocoffee #triplethreat #running #c25k #selfcare
Country Heat theme day two, Down and Dirty. I'm finding the moves to be a lot easier than hip hop, but this one somehow left me feeling uncoordinated. But maybe country and line dancing is my spirit style. . . #dance #motivation #countryheat #downanddirty #spiritstyle #healthychoices #eatclean #excercise #fitnessaddict #getfit #health #workout #instahealth #gym #photooftheday #diet #train #determination #fitnessmodel #fitness #cardio #active #cleaneating #instagood #strong #healthy #lifestyle #fit
๐Ÿ’ขDumbbell vs. Barbell (or Smith machine) shoulder press? Dumbbells hands down. When dealing with shoulders you need to be extra careful during your exercise (since the shoulders are like a giant intersection of tendons and muscles) so that you donโ€™t go out of your natural range of motion and develop an impingement. Impingements can be a real nuisance affecting more than just your shoulder workouts and generally a decent period of rest is necessary, or worse, surgery (even more rest ๐Ÿคข) to recover. Barbell/Smith shoulder press tends to bring people out of their natural range of motion and can force that unwanted stress. ๐Ÿ’ขShrugs โ€” Do not roll your shoulders! Itโ€™s less effective and increases risk of injury. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #shoulders #shoulderpress #shoulderday #workouttips #ifbb #ifbbpro #ifbbproleague #fitfam #igbodybuilding #musculation #bodybuilding #fitness #health #diet #lifestyle #coaching #dieting #training #gym #weights #workout #motivation #inspiration #dedication #persistence #goals #commitment #hardwork
Do you take time to stretch and revive your tired and tight muscles? Let us guide you through a Revive session tonight at 6PM - youโ€™ll feel better for it ๐Ÿ™Œ๐Ÿฝ #revive #stretch #relax
If at first you donโ€™t succeed get up and try again and REPEAT!!! The ones who donโ€™t give up on something are the ones that improve and succeed . Stay hungry! Donโ€™t settle for mediocre results strive for perfection!! #transformationTuesday First National show to my last national show
2018.08.22 am09:00 #์กฐ์‹ #๋กค๋งํž์Šค์กฐ์‹ - - ํ‚คํ† ํ”„๋žœ๋“ค๋ฆฌํ•œ ๋ฉ”๋‰ด๋กœ๋งŒ! ๊ณจ๋“ ์ฒœ๋ฒ„ํ„ฐ ์žˆ๊ธธ๋ž˜, ํฌ๋กœ์™€์ƒ ํ•˜๋‚˜์— ๋ฐœ๋ผ๋จน์—ˆ๋‹ค. ์ €๋ ‡๊ฒŒ ๋‘์ ‘์‹œ ๋จน์—ˆ๋Š”๋ฐ ๋ฐฐ๋ถˆ๋ €์„œ, ์š”๊ฑฐ์—๋‹ค ์—ฌ๊ธฐ ์—„์ฒญ ๋ง›์žˆ๋‹ค๋˜ ํ”„๋ Œ์น˜ํ† ์ŠคํŠธ ํ•œ์ž… ๋”ฑ ๋ง›๋ด„~ ์กฐ์‹๋จน๊ณ  ๋ฌผ๋†€์ด ๊ณ ๊ณ ์”ฝ~~ - -
๐ŸŒน์˜ฌ๋งŒ์— ์ž…์€ ์›ํ”ผ์Šค~~์–ด๋””๊ฐ€๊ฒŒ์š”~?ใ…‹ #์•„์นจ๋ถ€ํ„ฐ์•„์‹œ์•ˆ๊ฒŒ์ž„ #๋Œ€ํ•œ๋ฏผ๊ตญํ™”์ดํŒ… ๐Ÿ‡ฐ๐Ÿ‡ท #์šฐ๋ฆฌ๋„ํ™”์ดํŒ… !!!!!๐Ÿ˜
Finishing up on another #tittytuesday
. K-1ใ‚ธใƒ ๆตๆฏ”ๅฏฟใงใฏใ€ๅ…ˆ็€15ๅๆง˜้™ๅฎšใงใ€ ๅ…ฅไผš้‡‘16,200ๅ††โ†’๏ผๅ††โ€ผ๏ธŽใฎใ‚ตใƒžใƒผใ‚ญใƒฃใƒณใƒšใƒผใƒณใ‚’ๅฎŸๆ–ฝไธญใงใ™๏ผ . ใ•ใ‚‰ใซไฝ“้จ“ๅฝ“ๆ—ฅใฎใ”ๅ…ฅไผšใงใ€ ไฝ“้จ“ๆ–™้‡‘ ใ‚ฏใƒฉใ‚นใƒฌใƒƒใ‚นใƒณ60ๅˆ†:3,240ๅ†† ใƒ‘ใƒผใ‚ฝใƒŠใƒซใƒฌใƒƒใ‚นใƒณ30ๅˆ†:4,320ๅ††ใ‚’ๅ…จ้กใ‚ญใƒฃใƒƒใ‚ทใƒฅใƒใƒƒใ‚ฏ๏ผ . ใ“ใฎๆฉŸไผšใซใœใฒK-1ใ‚ธใƒ ๆตๆฏ”ๅฏฟใงใ€K-1ใ‚’ๅง‹ใ‚ใฆใฟใพใ›ใ‚“ใ‹๏ผŸ ไฝ“ๅŠ›ใ‚ขใƒƒใƒ—ใ€ใ‚ทใ‚งใ‚คใƒ—ใ‚ขใƒƒใƒ—ใ€ใ‚นใƒˆใƒฌใ‚น็™บๆ•ฃใ€ๅผทใใชใ‚ŠใŸใ„ใ€่ฉฆๅˆใซๅ‡บใŸใ„็ญ‰ ๅ…จใฆใฎ่ฆๆœ›ใซใŠๅฟœใˆใ—ใพใ™(โ€ขฬ€แด—โ€ขฬ)ูˆ . ่ฆ‹ๅญฆใ€ไฝ“้จ“ใƒฌใƒƒใ‚นใƒณใซใŠๆฐ—่ปฝใซใŠ่ถŠใ—ใใ ใ•ใ„ใ€‚ ๆœช็ตŒ้จ“ใ€ๅˆๅฟƒ่€…ใฎๆ–นใ‚‚ๅคงๆญ“่ฟŽใงใ™๐Ÿ”ฐ . #k1ใ‚ธใƒ ๆตๆฏ”ๅฏฟ #k1 #ใ‚ธใƒ  #k1ใ‚ธใƒ  #k1_wgp #krush #kickboxing #kickboxercise #gym #ใ‚ญใƒƒใ‚ฏใƒœใ‚ฏใ‚ทใƒณใ‚ฐ #ใ‚ญใƒƒใ‚ฏใƒœใ‚ฏใ‚ทใƒณใ‚ฐใ‚ธใƒ  #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บ #ใƒฏใƒผใ‚ฏใ‚ขใ‚ฆใƒˆ #ใ‚ทใ‚งใ‚คใƒ—ใ‚ขใƒƒใƒ— #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น #ๆธ›้‡ #็ญ‹ใƒˆใƒฌ #diet #exercise #fitness #workout #kickboxer #ๆตๆฏ”ๅฏฟ #ไปฃๅฎ˜ๅฑฑ
2018.08.22 ์ ์‹ฌ . โœ”์—๋ธŒ๋ฆฌ๋ฐ€ ์Šฌ๋ฆผ๋„์‹œ๋ฝ ๋ Œํ‹ธ ํ€ด๋…ธ์•„ ์˜์–‘๋ฐฅ&๋‘๋ถ€ ์Šคํ…Œ์ดํฌ . . . ์–ผ๋งˆ ์ „์— ๋“œ๋ŽŒ ์—๋ธŒ๋ฆฌ๋ฐ€์—์„œ ์Šฌ๋ฆผ ๋„์‹œ๋ฝ์„ ๋ณด๋‚ด์ฃผ์…จ์–ด์š”๐Ÿ™Œ๐Ÿ’› ์˜ค๋Š˜ ์ ์‹ฌ์€ ์—๋ธŒ๋ฆฌ๋ฐ€ ์Šฌ๋ฆผ๋„์‹œ๋ฝ์œผ๋กœ๐Ÿ’ช ์ €๋Š” ๋‹ค์ด์–ดํŠธ๋ฅผ ์ฒ˜์Œ ์‹œ์ž‘ํ•  ๋•Œ ํƒ„์ˆ˜ํ™”๋ฌผ ๋ถ€์กฑ ๋•Œ๋ฌธ์ธ์ง€ ์ €ํ˜ˆ์••์ด ์‹ฌํ•ด์ง„ ์ ์ด ์žˆ์—ˆ๋Š”๋ฐ์š” ๊ทธ ์ผ ๋•Œ๋ฌธ์— ์ ์‹ฌ์€ ๋ฐฅ์„ ์ฑ™๊ฒจ๋จน์œผ๋ ค๊ณ  ํ•˜๋Š” ํŽธ์ด์—์š”๐Ÿ‘๐Ÿ‘ ๊ทธ๋ž˜์„œ ๋‹ค์ด์–ดํŠธ ๋„์‹œ๋ฝ๋„ ์—ฌ๋Ÿฌ์ข…๋ฅ˜ ๋จน์–ด๋ดค์—ˆ๋Š”๋ฐ ๊ทธ ๋„์‹œ๋ฝ๋“ค๊ณผ ๋น„๊ตํ–ˆ์„ ๋•Œ , ์—๋ธŒ๋ฆฌ๋ฐ€์€ ์–‘์€ ๊ฑฐ์˜ ๋น„์Šทํ•˜๋ฉด์„œ ์ „์ฒด์ ์œผ๋กœ ๋‹ค๋ฅธ ๋‹ค์ด์–ดํŠธ ๋„์‹œ๋ฝ๋“ค ๋ณด๋‹ค๋„ 5~60 ์นผ๋กœ๋ฆฌ ์ •๋„ ๋‚ฎ์•„์š”!! ์ •๋ง ๋ถ€๋‹ด ์—†์ด ์ฆ๊ธธ ์ˆ˜ ์žˆ์–ด์„œ ์ข‹์•˜์Šต๋‹ˆ๋‹ค๐Ÿ’•๐Ÿ’• ์ฒ˜์Œ์— ๋ดค์„ ๋•Œ๋Š” ๋ฐฅ ์–‘์ด ๋„ˆ๋ฌด ์ ์€๊ฒŒ ์•„๋‹Œ๊ฐ€ ์‹ถ์—ˆ๋Š”๋ฐ ๋„์‹œ๋ฝ์— ๋ฐฅ์ด ๋‘๊ป๊ฒŒ ๊น”๋ ค์žˆ๋Š” ํŽธ์ด๋ผ ์–‘์ด ์ ˆ๋Œ€ ์ ์ง€ ์•Š์•„์š”!๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’Ÿ (๋‹ค๋ฅธ ๋„์‹œ๋ฝ๋“ค์€ ๋ฐฅ์„ ์–‡๊ฒŒ ๊น”์•„์„œ ๋งŽ์•„๋ณด์ด์ง€๋งŒ ์‹ค์ƒ ์–‘์€ ๋ณ„๋กœ ์•ˆ๋˜๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋งŽ์•˜๊ฑฐ๋“ ์š”๐Ÿ˜๐Ÿ˜) ํƒ„์ˆ˜ํ™”๋ฌผ๊ณผ ๋‹จ๋ฐฑ์งˆ๋„ ์ ์ ˆํ•˜๊ฒŒ ์ž˜ ์„ž์˜€๊ณ  ์žก๊ณก๋„ ์ ์ ˆํžˆ ์ž˜ ๋“ค์–ด๊ฐ€ ์žˆ์–ด์„œ ์˜์–‘์„ฑ๋ถ„์ ์œผ๋กœ๋„ ๋„˜ ์ข‹์Šต๋ฏธ๋‹น๐Ÿ˜ ์ €๋Š” ๊ทธ๋ฆฌ๊ณ  ๊ผฌ์Šฌํ•œ ๋ฐฅ์ด๋ผ๊ณ  ํ•˜๋‚˜์š”? ์งˆ์€ ๋ฐฅ์„ ๋ณ„๋กœ ์•ˆ์ข‹์•„ํ•˜๋Š” ํŽธ์ด๋ผ ์ตํžŒ ์ •๋„๋„ ์ •๋ง ๋ง›์žˆ๊ณ  ์ข‹์•˜์–ด์š”๐Ÿ˜™๐Ÿ˜™ . ๋‹ค๋งŒ ์•„์‰ฌ์› ๋˜ ์ ์€ ์•„๋ฌด๋ž˜๋„ ๊ฐ„์ด ์žˆ๋Š” ํŽธ์ด์—์š” ์‚ฌ์‹ค ๋‚˜ํŠธ๋ฅจ ํ•จ๋Ÿ‰์ด ์—„์ฒญ ๋†’์€๊ฑด ์•„๋‹Œ๋ฐ ๋‹ค์ด์–ดํŠธ์šฉ์œผ๋กœ ๋“œ์‹œ๋Š” ๋ถ„๋“ค์€ ๊ฐ„์ด ์‹ฑ๊ฑฐ์šฐ์‹  ๋ถ„๋“ค์ด ๋งŽ์•„์„œ ์ข€ ์งœ๊ฒŒ ๋Š๊ปด์งˆ ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™์•„์š”๐Ÿ˜ฃ ํ•˜์ง€๋งŒ ์ผ๋ฐ˜์‹์œผ๋กœ ๋“œ์‹ค ๋ถ„๋“ค์€ ์–ด์ฉŒ๋ฉด ์‹ฑ๊ฒ๋‹ค๊ณ  ๋Š๋ผ์‹ค ์ˆ˜๋„...๐Ÿ˜ ์ €๋Š” ๊ทผ๋ฐ ์ง€๊ธˆ๊นŒ์ง€ ๋จน์—ˆ๋˜ ๋ชจ๋“  ๋‹ค์ด์–ดํŠธ ๋„์‹œ๋ฝ๋“ค์„ ์งœ๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ๋˜ ์ž…๋ง›์ด๋ผ ์™„์ „ ์ฃผ๊ด€์ ์ธ ํ‰๊ฐ€์ž…๋‹ˆ๋‹ค๐Ÿ˜Š . ์˜ค๋žœ๋งŒ์— ๋ง›์žˆ๋Š” ๋„์‹œ๋ฝ ๋จน์—ˆ๋”๋‹ˆ ์™„์ „ ํ–‰๋ณตํ•˜๋„ค์šฉ๐Ÿ˜ ํ•œ ๋™์•ˆ ๋ฐฅ์„ ๋˜ ๋ชป๋จน์—ˆ์–ด๊ฐ€์ง€๊ตฌ...๐Ÿ˜‚ ์•„์ฃผ ์ž˜ ๋จน์—ˆ์Šต๋‹ˆ๋‹ค๐Ÿ’•๐Ÿ’• ์˜ค๋Š˜๋„ ๋ชจ๋‘๋“ค ๋ง›์ ํ•˜์„ธ์š”โฃ๐Ÿ’œโฃ . #์—๋ธŒ๋ฆฌ๋ฐ€์Šฌ๋ฆผ๋„์‹œ๋ฝ 2.0 ๊ตฌ๋งค ๐Ÿ‘‰@everymeal_official ๐Ÿ‘‰http://www.everymeal.co.kr/
Suka cemilan? Jangan asal cemil.. Pilih cemilan hota, dibuat dari 9 kacang dan buah kering yang baik untuk kesehatanmu.. . . . Yuk, mulai peduli dengan tubuh kita sendiri... Eat well, live well. . . . #eatwell #indonesia #sehat #diet #goldenage #healthy #love #yourbody #eat #food #enjoy #think #again #healthyfood #fat #lossweight #overweight #slim #bmi #fruit #hota #ilovehota #foreveryoung #nuts #lifechanging #mind #body #soul #eatwell #weekend #nutrition
PR plus a PR Triple ๐ŸŽ‰ those faces though.. Mamaโ€™s coming for you hard 300. Promise . 235 with a 2.5 sec pause | 205 pause triple. And I KNOW I had more gas in the tank, but after playing with too many working sets beforehand and being on a time crunch (mama life) I called it. . Fun fact: Iโ€™ve only ever tried 135 pre and post baby until tonight because Iโ€™ve never put thought into maxing out rather Iโ€™ve just aimed to hit set/rep schemes. Like hellur, what the heck was I even thinking? . Iโ€™ve put on my big girl pants though (aka my trainer pants) and am going to take my own advice and focus on more strength progressions with each lift, as it should be. (Trust me science says, and your body will attest to this, that you need to chase strength progressions to continue to progress in not only your physical abilities but also your bodyโ€™s aesthetic response to stimuli.) . The fast superset I hit up after this was pretty dope too: Heavy Russian kB swings 5x8 Superset Banded (toes up) glute bridges 5x12
20180822 #ใŠใ‚„ใค : ใ‚ใƒผใƒผใฅใƒผใ„ใƒผใƒผใ€‚ ๆœใ‹ใ‚‰ๅฐ้›จใŒ้™ใฃใŸใ‚Šใ‚„ใ‚“ใ ใ‚Š ใŠใฒใ•ใพๅ‡บใŸใ‚Šๆ›‡ใฃใŸใ‚Š ไปŠๆ—ฅใฎๅคฉๆฐ—ใฏใชใ‚“ใชใ‚“ใ ๐Ÿ™„ ใ‚ใพใ‚Šใฎๆš‘ใ•ใซใ‚ใฃใŸใซไฝœใ‚‰ใชใ„ #ใ‚นใ‚คใƒผใƒ„ ไฝœใฃใฆ่ฆ‹ใพใ—ใŸใ‚ˆ ใจใฏ่จ€ใฃใฆใ‚‚ใ‚ใฃใกใ‚ƒ็ฐกๅ˜ ่‡ชๅฎถ่ฃฝใƒจใƒผใ‚ฐใƒซใƒˆใซใ‚ธใƒฃใƒ ๆททใœใฆๅ‡ใ‚‰ใ—ใŸใ ใ‘ใ€‚็ฌ‘ : ใƒจใƒผใ‚ฐใƒซใƒˆใซใƒ•ใƒซใƒผใƒ„ใ‚„ใƒŠใƒƒใƒ„ ใ‚ทใƒชใ‚ขใƒซใชใฉใ‚’ๆททใœใฆไฝœใ‚‹ใ‚ขใ‚คใ‚นใฎใ“ใจใ‚’ #ใƒจใƒผใ‚ฐใƒซใƒˆใƒใƒผใ‚ฏ ใจ่จ€ใ†ใใ†ใงใ™ ใŠ่“ๅญไฝœใ‚ŠใŒ่‹ฆๆ‰‹ใช็งใงใ‚‚ไฝœใ‚Œใพใ—ใŸโ—Ž : ใƒ–ใƒซใƒผใƒ™ใƒชใƒผใ‚ธใƒฃใƒ ใซใฏๆกƒใฎใ‚ณใƒณใƒใƒผใƒˆๅ…ฅใ‚Š ใƒžใƒผใƒžใƒฌใƒผใƒ‰ใ‚ธใƒฃใƒ ใซใฏใƒฌใƒขใƒณใฎ่œ‚่œœๆผฌใ‘ใ‚’ใ€‚ ็”˜ใ•ๆŽงใˆใ‚ใงใ„ใใ‚‰ใงใ‚‚้ฃŸในใ‚‰ใ‚Œใใ†โ™ก ใƒจใƒผใ‚ฐใƒซใƒˆใฏๆฐดๅˆ‡ใ‚Šใ—ใฆไฝฟใ†ใจ่‰ฏใ„ใใ†ใงใ™ ใพใ ใพใ ๆฎ‹ๆš‘ๅŽณใ—ใ„ใงใ™ใŒ ใฒใ‚“ใ‚„ใ‚ŠใŠใ‚„ใคใงไน—ใ‚Šๅˆ‡ใ‚Šใพใ—ใ‚‡ใƒผ๏ผ เญจเญงโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆเญจเญง ใ€Œใ‚ขใƒฒใƒใ‚ฟร—ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ ใ€ใฎใƒขใƒ‹ใ‚ฟใƒผใ‚ณใƒฉใƒœๅบƒๅ‘Šไผ็”ปใซๅ‚ๅŠ ใ—ใ€ใ‚ขใƒฒใƒใ‚ฟ๏ผ•๏ผ•ใ‚ธใƒฃใƒ ใ‚’ใƒขใƒ‹ใ‚ฟใƒผใƒ—ใƒฌใ‚ผใƒณใƒˆใ—ใฆใ„ใŸใ ใใพใ—ใŸใ€‚็พŽๅ‘ณใ—ใ‹ใฃใŸใงใ™๏ผใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™เญจเญงโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆโ”ˆเญจเญง #55ใฒใ‚“ใ‚„ใ‚Šใ‚นใ‚คใƒผใƒ„ #ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ  #ใ‚ฏใƒƒใ‚ญใƒณใ‚ฐใƒฉใƒ ใƒขใƒ‹ใ‚ฟใƒผ #ใ‚ขใƒฒใƒใ‚ฟ #ใ‚ธใƒฃใƒ  #๐Ÿฆ#ใ‚ขใ‚คใ‚น #ใ‚ขใ‚คใ‚นใ‚ฏใƒชใƒผใƒ  #icecream #sweets #ใƒจใƒผใ‚ฐใƒซใƒˆ #ใƒ•ใƒซใƒผใƒ„ #fruit #ใ‚ซใƒ•ใ‚ง #ใŠใ†ใกใ‚ซใƒ•ใ‚ง #ใƒ˜ใƒซใ‚ทใƒผ #healthy #healthyfood #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #diet
Fire ๐Ÿงก๐Ÿ–ค
๐Ÿ’ฏ #enjoy ๐Ÿ˜
์กฐ์–ธ์„ ํ•ด์ฃผ๊ณ  ์‘์›์„ ํ•ด์ฃผ๋Š” ์‚ฌ๋žŒ์ด ์žˆ๋Š”๊ฒƒ๋งŒ์œผ๋กœ๋„ ๊ฐ์‚ฌํ•œ์ผ
Can y'all see that my body is changing? Man I love my results.
Da lo mejor de ti, entrega cada vez mรกs y Superarte cada dรญa, solamente asรญ entenderรกs que todo esfuerzo que hagas por ti y para ti vale la pena.๐Ÿ’ช๐Ÿฟโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
เน€เธฃเธฒเธˆเธฐเธเธฅเธฑเธšเน„เธ›เธ„เธทเธ™เธชเธฑเธ‡เน€เธงเธตเธขเธ™เนƒเธซเน‰เน„เธ”เน‰ เธซเธถเธซเธถ. (เธกเธฑเน‰เธ‡) #wingnaidee #trailrunning
ใ€ฐ๏ธ NICHT JEDER WIRD DEINEN WEG VERSTEHEN. - UND DAS IST IN ORDNUNG SO, DENN DU BIST NICHT HIER, UM ES ALLEN VERSTร„NDLICH ZU MACHEN, SONDERN UM DEIN LEBEN ZU LEBEN โ€ผ๏ธ . KEEP COOL ๐Ÿ˜Ž . . #inspiration #fitness #6pack #strong #instagood #physique #instafitness #healthy #igfitness #fit #figure #motivation #bodybuilding #fitspo #fitchick #hardbody #instagramfitness #prilaga #determination #health #instahealth #healthychoices #diet #workout #bodybuilder #fitnessfreaks #lifestyle #fitnessmodel #getfit #abc
La estrategia de ajedrez tiene que ver con la elaboraciรณn de objetivos y tรกcticas a largo plazo para los movimientos futuros. Piensa asรญ en tus entrenamientos , dรฉjate asesora por un profesional , se estratรฉgico para lograr esos objetivos y llevar tu entrenamientos a otro nivelโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#instafit #motivation #fit #TFLers #fitness #gymlife #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
โ€œ. Hay una fuerza motriz mรกs poderosa que el vapor, la electricidad y la energรญa atรณmica: la voluntad.โ€ Albert Einsteinโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Mi cuerpo dice gym y mi corazรณn pizza de Nutella al fallo... ๐Ÿ‘€ ๐Ÿ‘ฃ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ โ–ช๏ธ โ–ซ๏ธ . . . . . . . . . #bootyday #gymadict #gym #diet #health #healthylife #lifestyle #bodybuilding #fitness #fitnessgirl #training #train #nike #like4like #fitfam #instafollow #gymaesthetic #follow4follow #girl #girls #fit #workout #gymmotivation #fitnesstime #workoutmotivation #workoutime #fitnesslife #fitgirl #fitgirls
Que tรบ crรญtica sea constructiva para ti. Recuerda, tรบ vida puede ser mas criticable que la mรญa. ๐Ÿ‘Š
This month is another step on my way to happiness and realization of my dream. Keep running and i hope i'll reach my goal this month, Welcome July! . . . #followme #healthy #health #instahealth #physique #instagramfitness #instagood #bodybuilding #instafitness #fit #strong #abs #fitnessmodel #diet #hardbody #fitnessfreaks #fitness #getfit #motivation #bodybuilder #kpop #inspiration #determination #igfitness #lifestyle #workout #sixpack #fitspo #gym
โ€ ุตุจุงุญ ุขู„ุฎูŠุฑุฑ๐Ÿ’ž #bodybuilder #champion #bodybuildingmotivation #saudibodybuilding #kuwitbodybuilding #nutrition #wawanprotein #motivation #mrolympia #sixpack #bodygoals #mucsles #tbt #workout #o2 #firstplace #Fitness #fit #strong #fitnessmotivation #focus #proud #fitfam #biceps #triceps #shredded #dedication #diet #strongman ##gymtime ๐Ÿ’ช ุชุฌุฑูŠ ุงู„ุฑูŠุงุญ ุจู…ุง ู„ุงุชุดุชู‡ูŠ ุงู„ุณูู†
next page →