goal is to always dig deep. To be weighty below the surface. To stay true to the heart that drives my motivation. To be willing to get uncomfortable, push to find the challenge, and accept and work around any obstacle. I want to connect to this intricate weaving of muscle, bone, tendons and ligaments that is my body in ways that help me to always remember how fearfully and wonderfully I am made.
I am finally feeling like the me I am meant to be. I feel strong. I feel capable. I feel connected. I feel open. I feel vulnerable. I feel like I know how I work. I have not felt that in a while because my body has always given me hassles, pains, mysteries I was not sure how to grow through. I feel good.
I am so thankful for my Burn sisters who love me, laugh with me, care for me and just get me. I am thankful for trainers (@codyjoe_burn @demiree_lynn
, Mel, @maxwellness17 @coltonwoyak
, Logan and Andrew) who try to see people and not "clients," who work to build us up in body and mind, who give of themselves to pour into us every day.
I was super grateful today for new-to-Wisconsin-Burn trainer Andrew for being on the ball this a.m. with finding mods to keep me challenged and working both sides of my body despite my pesky wrist injury. It always means the world to me when I get those moments of help, encouragement and support to push through, whether I am injured or not. .
Also, sending love to @greasy.piglet_gets.fit.
It was so good to see your face and see you at Sun Prairie. I always miss my 5 a.m. crew when they are gym-bouncing (@pepperbun2077 @l_krey
). Never the same without you! .
#burnbootcampsunprairiewi #burnnation #burnbootcamp #strongereveryday #stillsmiling #digdeep #goaldigger #nopainnogains #noexcuses #berelentless #findingstrength #burnsisters #raisethebar #12daysoffitmas #progressnotperfection #wonderfullymade