This set up for incline shoulder press looks like an accident waiting to happen! But I just cant perform any pressing movements without this piece of equipment! Donnie @thompsonbowtie
created the Thompson Fat Pad and since I had it purchased for my gym I cannot use anything else! All other benches are inferior! This bench makes love to my shoulders and the platform my scapula has to press off of makes me feel so much more powerful! All gyms should have one!
The second pic is another one of the best investments I've ever made! Chris Duffin, founder of @kabukistrengthlab
and creator of the shouldrok has reversed almost all of the shoulder damage I've done over the years with this tool! I can do dips again with NO pain! The shoulderok is the mace perfected! If you don't know what it is look it up! Especially if you dealing with nagging shoulder problems. This piece of equipment might just prevent you from having unnecessary surgery. It's that good. And if you don't have problems, use this to prevent them! This will strengthen the shoulders, shoulder girdles, all the smaller supporting muscles, and your core! You look BA while you're doing it too!