#dogpound

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Baker Mayfield’s 4th quarter touchdown pass helped the Cleveland Browns beat the Denver Broncos 17-16: #NFL #Football #DogPound
Let’s go big win #dogpound
What a close game! Can’t say I’m not a Baker fan. #dogpound #milehigh #freeseats #broncos #browns #nfl
The @clevelandbrowns still have a chance to make the playoffs, a year after going 0-16 😳 #nfl #football #ballislife #cleveland #browns #dogpound #nflplayoffs #wildcard #bakermayfield
Go Brownies!!!! 🏈🧡🏈🧡 #theland #cle #myteam #browns #dogpound #nfl
The curse is over! BROWNS WIN! #Clevelandbrowns #Dogpound #Browns #Baker #Mayfield
Huge win for the Browns! Big time performances by Kicker Greg Joseph who had 5 points and Defensive Lineman Trevon Coley who had 4 Tackles! 💪🏽🤜🏽🤛🏽 #proplayersports #browns #dogpound #cleveland #nfl #teamcoley #teamjoseph #fau #floridaatlanticuniversity #fam
@teamjreall seals the deal in Denver. First @clevelandbrowns win @broncos since 1990. TAP TO SHOP this LAST ONE AVAILABLE Jabrill Peppers Signed Cleveland Browns Jersey with JSA COA @millermemorabilia and visit MillerMemorabilia.com@for more.
Who knew that cats like the @nfl But they probably aren't fans of the #dogpound #yodaanduggs
Sending blessings a mile high 👆 #getloud #dogpound #shakenbake . . . . . . HAPPY BIRTHDAY @colin_manning @ryboone8
Let’s go boys!!!! Win or lose, I’m #DogPound for life!! @clevelandbrowns_fan_clubs @clevelandbrowns
Nothing like NFL on a Saturday night. Add in that you get to watch a couple of your players and that makes for a perfect night. Wishing Greg Jospeh and Trevon Coley good luck. Get that W at Mile High! #proplayersports #teamjoseph #teamcoley #nfl #cleveland #browns #denver #broncos #milehigh #florida #floridaatlanticuniversity #fau #owls #dogpound #family
Repost from @rjathayde - BACK to the grind. 💪🏽🔥 @josephineskriver @joja #DOGPOUND #TrainLikeAnAngel #tbt - #josephineskriver
imagine if I never met the broskies 🤙🏾 So thankful for the #dogpound this past year! I’ll miss you more than I thought I would when I first met you clowns. 💙
Footage from a dogtooth I managed to get on the flats. The variety of species this spot holds is phenomenal. From the shallows to the depths it goes to show how healthy a reef system can be when it’s untouched @lanswun @cjphillips82 @hedgepig5000 @poptilyadrop #vfexpeditions #flatsfishing #shimano #islandlyf #poptillyadrop #bananaboatlyf #vanuatu #espiritusanto #dogtoothtuna #dogtown #dogpound
Smokin endo sippin on gin and juice, laaaid back with my mind on my momey and my money on my mind #snoop #snoopdogg #dog #dogpound #drdre #original #gangster #gangsterrap #music #art #young #pimp #ginandjuice #weed #stoner #hippie #artist #funky #macdaddy #hustler #legend #california #gang
DVTS @Dvts_productions - Omitta Man DV- Flatrock @world.wide.kennels - Ray The Christ - The Earthchild - Master Chief Tezukimote Ray - Of Okla Blackokee Tribe - Leader/Commander And Chief Of SBNG - Son Of Father Sun & Mother Nature - Divine Human #Peace #Balance #Love #Divine #Sun #Earthchild #Westside #Northside #Southhaven #Dogpound #Like #TGOD #Naturelover #Space #Master #Cheif #Ray #Earth #Tribe #Clan #Gainz #Gainwithtwigz #gainwithnerm #Public #Deefollowboost #Explorepage #Gainwithsilent #Photooftheday #Reflection #Oklablackokee
@cleve36372397 HAHAHAAA 800 ITS GOIN DOWN ... GOOD LUCK BROTHA #milehighsalute #orangecrush #broncosvsbrowns #dogpound
Don’t forget to donate your bag of dog food for $500 off a new MINI Cooper and help out the @franklincodog shelter! ❤️🚙🐶
Terriers welcome the Blues to Stride Place tonight. Game time 7:30pm. Sobey’s is tonight’s Game Sponsor. We will be Turkey bowling!!! #dogpound
It's so great to see our Pasadena High School Bulldogs students come out to support our student athletes. #BulldogPride #pasadenahighschool #GOBulldogs #studentsection #dogpound
This old stinky dumb dude is close to turning 10. No balls anymore, deaf as a post, almost blind but still my fav bully between all crew’s dog cause he is the most misfit one out there.... No friends for Raul. #dogpound #bully #raul #killerdog #dumbdog
The booty is an addictive build so Im’ma keep GROWING mine🤙🏼 . . 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 1. Assisted push-down 2. Cable DL to squat 3. Abductors 4. Adductors 5. Heels elevated smith squat . . #health #fitness #fitchick #fitnessmotivation #iifym #fitnesslife #fitlife #fitnesslifestyle #girlswholift #fitgirl #lifting #fitnessinspiration #inspiration #fit #fitnessmodel #fitnessgirl #fitspo #wellness #fitnessfreaks #fitnessjourney #fitnessmodels #fitnessaddict #cleaneats #fitmodel #bootygainz #alphalete #queenteam #dogpound #training #physique
Throw back to when it was warm and I wore this to the @taylorswift concert. #cleveland #cle #clevelandbrowns #dogpound #firstenergystadium #taylorswift #summertime #crazyhair #curls
. DOG POUND🐶🦴💓 It's a small would 🌏🌈💜 待機中〜 (70分待ち) #disneyland #disney #dogpound #イッツアスモールワールド #101匹わんちゃん
Arms for the win💪🏼 . . 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 1. Hammer curls 2. Seated alternating curls 3. Seated oh tricep extension 4. Curl to press to oh extension . Ended it with my favorite burnout🔥 1. 10x10 Overhand tricep cable push-down, change weight each rep 2. 10x10 tricep cable pull-up, change weight each rep . . #health #fitness #fitchick #fitnessmotivation #iifym #fitnesslife #fitlife #fitnesslifestyle #girlswholift #fitgirl #lifting #fitnessinspiration #inspiration #fit #fitnessmodel #fitnessgirl #fitspo #wellness #fitnessfreaks #fitnessjourney #fitnessmodels #fitnessaddict #cleaneats #fitmodel #bootygainz #alphalete #queenteam #dogpound #training #physique
🍑🍑🍑🍑 . . Let’s talk about those jelly legs! 🤭 Yeah, you all know what I’m talking about! When your legs feel like noodles and you’re walking through Kroger looking like Bambi on ice- We’ve allll been there. . The sensation of "jelly muscles" during or immediately post-workout is due to lactic acid buildup in the muscles; If you experience this muscle soreness a little later, usually 24-72hr after an exercise, this may be delayed onset muscle soreness. This is a side effect of the repair process that occurs after muscles have been damaged during intense workouts. . This is more likely to occur when you increase the intensity or duration of your workout. Personally, I sort of love that sore feeling because it tells me I did some work👊🏼 . There’s really no way to prevent the buildup of lactic acid; Your body naturally produces endorphins during exercise to help you through the pain!💪🏼 It alsohelps to stretch before your workout and avoid excessive caffeine! Ease into new extensive workouts and take it easy! . . 👇🏼👇🏼👇🏼👇🏼👇🏼 1. Squats 4x15 2. Leg press; close stance, higher up on plate 4x20 3. Barbell alternate lunges 4x20 (10/leg) 4. Leg abductors 4x20 5. Leg extensions 4-20; paired with sissy squats holding 25lb plate 4x15 6. RDL with Dumbbells 4x20 Stairs 20 min . . . #health #fitness #fitchick #fitnessmotivation #iifym #fitnesslife #fitlife #fitnesslifestyle #girlswholift #fitgirl #lifting #fitnessinspiration #workoutvideo #inspiration #fit #fitnessmodel #fitnessgirl #fitspo #wellness #fitnessfreaks #fitnessjourney #fitnessmodels #fitnessaddict #cleaneats #fitmodel #bootygainz #alphalete #queenteam #dogpound #training
Physique update🍦 . Sooooo much energy on this Tuesday! . FULL BODY! I love starting out the week with a full body because it works multiple muscle groups to get the blood pumping and to get that motivation up!😼 . . Here are a few things from this morning using only cable. Try it out! 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 1. Deadlift to squat 4x20 2. Squat with row 4x20 3. Seated bicep curl to wide row 4x20 4. Standing bicep curl 4x15 5. Wood chopper 4x10 each side . (I’ll do this again and upload some video content of this later this week) . . . #health #fitness #fitchick #fitnessmotivation #iifym #fitnesslife #fitlife #fitnesslifestyle #girlswholift #fitgirl #lifting #fitnessinspiration #workoutvideo #inspiration #fit #fitnessmodel #fitnessgirl #fitspo #wellness #fitnessfreaks #fitnessjourney #fitnessmodels #fitnessaddict #cleaneats #fitmodel #bootygainz #alphalete #queenteam #dogpound #training
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