#dontgiveup

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There is always a span of time and distance between where you start and where you want to go. If you commit to the change you want to make and stay the course, you will get there. Don’t give up and don’t make compromises! . . . . #CareerChangers #CareerFit #StayNimble #Inspiration #StayTheCourse #Motivation #CommitToChange #MakeAChange #CareerSatisfaction #DontGiveUp #Determination #SocialEnterprise #SocialImpact #PicoftheDay #InstaDaily
It was a chilly morning here. 44 degrees. Found an old long sleeve t-shirt in the basement the other day. #teenagemutantninjaturtles #tmnt . Wore it for extra warmth during my run. nevergiveup💪 #dontgiveup #neverquit #dontquit #staystrong #justdoit #getbackup #keeptrying
True story, I spent weeks working on my new website only to have it crash today. With some serious tech support through “go-daddy,” my website will be back in the game in the next couple days. It was so disappointing and discouraging but I can’t quit now, I love this nursing community and using my blog as a way to reach out to other RNs. I can’t wait to have my site back up and ready to go, this web design thing is not for the faint of heart! I know if I continue to work hard it’ll be worth it! I am a nurse blogger in progress who will not go down that easily! #nurseforward #webdesignerproblems #dontgiveup #persevere
Chest Day was good, and it's my friday so that's even better 😁 Century Sets are exhausting, by the way. Hahahaha #chestday #swolecity #gainz #pecs #deltoids #triceps #biceps #muscles #hardwork #progress #motivation #happy #healthy #fit #fitnessmotivation #dontgiveup
So true when you start to change your lifestyle. At first it’s hard because your body is craving all the bad food, but after a couple of days your body will adapt! It will begin to crave the healthy foods that’s needed to fuel itself. If you stay true and replace those cravings with foods that will satisfy those cravings until your body changes you will see a huge difference. If you need ideas to help switch those cravings just message me and I will help you! #healthylifestyle #cleaneating #fitness #gethealthy #preventdiseases #dontgiveup #gainmore
Ben på schemat idag. Sådär lagomt långt pass och sådär lagomt nöjd över slutet på dagen😁 Jag älskar känslan av att vara glad när jag somnar och ha glädje kvar på morgonen🌸 #endorfiner
Buenos Dias Mis Mujeres Bellas <3 <3 Feliz Martesito Que se la pasen bonito no se dejen bencer :) <3 <3 UN CAMPION NO SE DEFINE POR SUS TRIUNFOS SI NO POR COMO SE RECUPERAN CUANDO FALLAN<3 <3 Good Morning my beautiful Ladies <3 <3 Happy Tuesday wish a happy Tuesday Never give up <3 <3 A CHAMPION IS DEFINED NOT BY THEIR WINS BUT BY HOW THEY CAN RECOVER WHEN THEY FALL<3 <3 #fitmomma #champions #campeonas #winsandfalls #logrosycaidas #felizMartes #HappyTuesday #mamafit #dontgiveup #notedesporvencida #carmentetefit #carmentetebayardo
I've been away from the gym for a LONG ass time 😭 But FUUUCCKKKK!!! It felt fuckin amazing to deadlift again. These muthafuckin GODS gimme that drive to keep goin! DEFINITELY wanna thank these people • • • @therock @sethferoce @larrywheels @c.t.ali.fletcher @jack_n_steel @sir.jumps.a lot @wetsu_co @staythecourse_ #videooftheday #keepgoing #pain #deadlift #pushyourself #noexcuses #weights #dontgiveup #newbeginnings #armyfresh #staythecourse
From humble beginnings! A multimillion dollar real estate development and recreation brand was started from long hours of working at this messy #standingdesk . There is no sexy office in a tall glass building. There is no staff of employees that put out fires. There is just one guy grinding on a plan for five years in a small corner of his studio apartment. One guy being told “No” by bank after bank. One guy risking every dollar to his name! I’m coming for what they wouldn’t give me! • #wonderlandsauna #baltimore #charmcity #smallbusiness #dmv #washingtondc #entrepreneur #business #maryland #veteranowned #veteran #usna #usnaalumni #hustlehard #businessdevelopment #realestate #entrepreneurlife #entrepreneurship #grantcardone #premiumbeats #readingnook #hustle #dontgiveup #sba #10xgrowthcon #10xrule
Today is remicade day. My dose has been lowered another 100mg which is very exciting, because since moving and starting with this new doctor I am down 200mg. One step at a time I am getting closer to my goal of maintaining my health/remission without relying heavily on immunosuppressive medications. Happy Tuesday!! 💜💜💜 #strength #onedayatatime #dontgiveup #weightloss #crohns #iih #infusion #remicade #crohnswarrior #port #weightlossjourney #nevergiveup #staystrong #staypositive #keeppushing #health #healthy #healing #healfromwithin #remission #smile #blessed #happytuesday
I try to get one #color picture of the weather outside for each birth photography client. Another detail to be added to their story when their little ones are old enough to hear about the day they were born. This particular mom was in a multi day induction. I had the pleasure of supporting her for a few hours to give her doula a break. We looked out the window to see this rainbow, a beautiful reminder that even though she was far away from her original plans for labor, all of her hard work would bring her baby into her arms. <3 📸:Alyssa Leon
Hi I’m Ashley and I am a skin care junkie 🙋🏻‍♀️ For the longest time I didn’t do anything with my skin other than using a makeup wipe when I’d remember and for the most part I was pretty blessed that you couldn’t really tell I wasn’t trying! Wasn’t till I started working at a spa till I realized “oh wait, this stuff is kinda important”. And learned the “use it or lose it” mentality! 😂 Little did I know how that would apply to more than just skin care! #teamdreamliveinspire
It’s all part of the journey 💯 No quick fixes 🚫 No filters or good lighting 💡 . Hard work 😓 Sweat 💦 A few tears 😭 & most important a great coach @mrgwilliams2014 ___________________________ #transformationtuesday #fatlossjourney #determination #hardwork #results #fitfam #pose #anythingispossible #progressnotperfection #wls #weightlosstransformation #fattofit #fitnessmotivation #coach #love #lift #muscle #dontgiveup #abs #shelifts #diet #healthylifestyle #curves #girlswholift #beastmode #
When you get tired,learn to rest, don’t quit!! •••••••••••••••••••••••••••••••••••••••••••••• #writersofinstagram #writer #poetry #quotes #wordporn #petty #selfie #selflove #melalin #addidas #personalblogger #blogger #fitness #herbalife #igmodel #zambia #africa #africangirls #zambiangirls #model #pinterest #biblejournaling #likeforlikes #prettygirls #beautytobeast #dontgiveup
Fortune Always Favours The Bold, The Strong 💪 , The Brave 💡🤞 #likeforlikes #followforfollowback #dontgiveup #bebrave #bestrong #dontcarewhatpeoplethink 🤞#goandshine
Came home from the barbershop 💈 and decided to do something I never do, take some selfies of myself. iPhone, Lightroom and a little Creativity! As I reflect on life after losing so many loved ones over the past two years I’ve come to one conclusion, keep praying 🙏🏽. Sometimes I hear a voice tell me is life really worth living? Do you ever think it’s going to get better? Your a failure, your die a disappointment, you will leave you wife and children behind and they will suffer, etc. So many negative thoughts race through my mind that I’ve literally forgotten how to think positive. So many so called friends have betrayed me that I have to pray often to God for me not to hate or lack forgiveness, so I pray for my enemies. I break night because my mind cannot rest itself from the pressures of life and still I pray. If your having a hard time right now with life no matter what you do please keep praying. The devil wants you to give up, to lose your mind and to end it all. This is your testing ground to Destiny! Are you going to lay down and die? Or will you get back up mentally, physically and spiritually and fight with all that you have left inside? I choose to fight, will you fight with me? I need you to fight, your loved ones need you to fight and you need yourself to fight because your Destiny awaits you on the other side of this violent inner battle. 🙏🏽 ************************************* #trustgod #godisable #anxietysucks #anxietyrelief #fight #believe #pray #love #faith #inspiration #motivation #purpose #thinkpositive #destiny #ineedyou #dontgiveup #trusttheprocess #youwillmakeit #watchgodmove #hope #peaceofmind #youareamazing #actor #writer #filmproducer #filmmaker #photographer #speaker #manofgod
Each week we will be posting up a workout of the week for all you to try out! Tag us and take post or pre workout selfies and or pictures and we will feature you in our posts and stories! Make sure to use #anytimefitnesszhills54 in your posts! Here is this week’s Workout of the Week aaand GO!! . .. ... #anytimefitnesszhills54 #workout #dontgiveup #transformationtuesday #gymmotivation #fitspo #igfitfam #trainhard #gettoahealthierplace #bleedpurple #challengeyourself #gymgrind #followus #fitness #fitfun #hustlehard #muscletime #gymrats #anytimefitness #ohyeah #workoutoftheweek #tryitout
Had to get a leg workout in before I leave with the 🍑 queen @stefaniemariefit 😜👊🏻 . I don’t do much isolation days because I’m mostly doing a CrossFit workout or some other functional full body workout so it was nice to switch it up! . 1️⃣ Barbell Hip Thrusts 2️⃣ Sumo deficit squat ss quarter deficit Straight leg deadlift 3x10 each move 3️⃣Incline Lunges 3x10 each leg 4️⃣Box single leg stand ups 3x10 each leg 5️⃣ Kb swings 3x15 . Hope that gave you some inspiration for your next lower body day! 👏🏻 . Peace + blessings xoxo 🌸 . #workout #bootyday #lift #liftheavy #personaltrainer #crossfit #functionalfitness #bodybuilding #girlswholift #fitness #workoutmotivation #squat #deadlift #lunge #kbswing #train #goals #dontgiveup #trainer #coach #truewellness
Trenuj ciężko w ciszy, niech efekty robią hałas - takie motywacyjne myśli towarzyszą mi od jakiegoś czasu i to nie ważne w jakiej dziedzinie, bieganie czy fotografia, najważniejsze to skupić się na pasji i swoim celu i uparcie jak taran napierać do przodu, a efekty przyjdą szybciej niż się tego spodziewamy 😊🙌 nie poddawajcie się i napierajcie!👊😁💯 🔥 Fot. Nocna Draka Train hard in silence let the effects make the noise! This motivation recently been with me in my both passion - running and photography. The main point of it is to focus on your passion and goals and move forward despite adversity. The effects come sooner than we ever expected! Don't give up and move forward towards your dreams!😁👊🙌 ------------------------------------- . . . . #motivation #goals #trainhard #training #run #running #stayfocused #run4fun #bieganie #biegambolubie #runningpassion #runningwoman #dontgiveup #ig_run #nocnadraka #biegam #runners #biegamdlasiebie #run #sport #nightrun #trailrun #strong
I can't believe it's actually here. This is my third go, wanna know why I didn't start the last two times? Close mates depression and anxiety came in and took an iron grip on me and just like that I was out of the game, and I got close last time with a month to go but even if I'd made the start line I wasn't ready for this dream and it slipped away from me. But I'm a stubborn one and I don't give up on my life goals, and neither, should you if you really want it. #dreams #runnersofinstagram #newzealandrunners #dontgiveup #marathon
"Anything that gets your blood racing, is probably worth doing" 💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎 #keepgoing #dontgiveup #follow #your #dream #livelife #smile #loveyourself #everyday #new
Good things do happen when you open yourself up to change and surround yourself with like minded people ! #dreambig #workhard #stayfocused #dontgiveup
“Treat yourself better. A lot of you have been dealing with obesity your whole life. Your whole life?? Get small once. Buy yourself some new clothes. Feel better about yourself. Get small once. Stop eating that shit!!!“ #deoncole #transformationtuesday #weightlossjourney #weightloss #transformationfitnation #tfitking #transformation #getfit #getupandmove #motivation #youcandoittoo #noexcuses #neversatisfied #dontgiveup #flexibledieting #eatforabs #shittofit #biggestloser #weightlosstransformation #tfitbeast #fitbeast
By faith, not by sight. Keep HIS words in the tablets of our ♥️ #HeIsFaithfulWhoPromised #KeepPressinOn #DontGiveUp
You can feel it, you can see it, you can taste it, you can hear it, you know it to be true already. So dont give up because it’s already happening... 🌿 The moment you set your intention the universe conspires to support you. #DontGiveUp #Passion #Purpose #MoveThrough #KeepOnBelieving
What a day yesterday 🙈🤦🏻‍♀️ #betterdaysarecoming 🙏🏻 #faith #courage #dontgiveup
Dobra Dzieciaki, koniec miękkiej gry! /Ok kids, no more soft approach😂🥊💪#siłaicharakter #potiłzy #trening #zmezem #boks #najesiennachandre #fighting #training #bestrong #dontgiveup #uniqfightclub #paczuskiteam #loveit
For some humans, racing just can’t be explained. It can only be experienced! Don’t compare your situation to somebody else’s. You’re not running their race. You’re running your own race! #race #enjoythemoment #pushpullgrind #friendship #laughter #loveyourself #livewell #lookup #liveinthemoment #adventuretime #strong #competitor #athlete #dontgiveup #obstaclecourseracing #mud #mudfactor #focus #fitness #functionalfitness #fitnessmotivation #fitnessmodel #fitfam #fitnessgirl #fitspiration #fitnesslife #strongnotskinny #healthylifestyle
Looking at this picture alone already gives me a whole lot of good vibes and I hope it does the same for you too✌🏼😊 . . . . . . . . . . #dontworrybehappy #beachvibes #beach #palmtrees #beachumbrella #bluesea #skyblue #oldschool #yellow #caravan #carousell #carousellsg #igshop #bohochic #positivevibes #chill #dontgiveup #staypositive #youcandothis #goodvibesonly
Speak what you see until you see what you've said. #dontgiveup #positivevibes #speakintoexistence #goals #selfmotivation
You have the power to do anything ... turn your weakness into your strength 💪🏻🏃🏻‍♀️ enjoying each mile that I am logging for my marathon training. Learning a lot about my self ... my strength and my weaknesses. . . . . #running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #workoutsnap #werunsocial #sweatpink #marathontraining #halfmarathontraining #training #brooksendorsed #nuunlife #hshive #sweatpink #findyourspark #dontgiveup #fightforit
Happy meals! Shakshuka (egg in tomato sauce) 2 eggs (150 cal) 3 tbsp tomato sauce (40 cal) 2.5 tbsp cottage 1% (46 cal) 2 tbsp sweet corn (35 cal) -------------- •271 cal•
Therapy is a process of change. Clients and therapist work together to examine existing patterns, and set goals for the changes clients desire. Sometimes clients choose to work on one or two very specific behaviors that they would like to change, and after a few sessions feel satisfied with the progress they have made. Other times, clients wish to work on deeper, long-standing issues from their past that are causing current problems. This process will of course take more time. In either situation, the therapist is there to act as a facilitator of the client's goals. Ideally, therapy proceeds at a pace that feels comfortable, with the client setting that pace, and the therapist offering feedback as to areas that might otherwise be unnoticed. In other words, therapy is a mutual process, but the client is always in charge. #therapysession #youmatter #instadaily #loveyourself #happinessquotes #dontgiveup #liveyourlife #onedayatatime #onethingatatime #instamotivation #patience #healthy #healthylifestyle #youareimportant #mentalhealth #instagram #mindfulness #instagood #cbt #therapy #octherapist #alisoviejo #orangecounty #emdr #love #happy #instagram
FOCUS ON THE GOOD ♡ Niemand is altijd volmaakt gelukkig, en niemand is altijd compleet ongelukkig. Je leven verloopt met ups en downs, in een natuurlijke golfbeweging die je zelf soms amper kunt beïnvloeden. Soms komen er veel goede dingen op je pad, soms veel vervelende dingen. Ieder leven kent ups en downs. Er zijn momenten van succes, geluk en vooruitgang. Deze momenten worden afgewisseld met periodes van stress, stilstand en twijfel. Door je ups en downs te herkennen, en ze te accepteren voor wat ze zijn, kun je steviger in je schoenen staan in moeilijke tijden. 👊👍 Hoewel we eigenlijk altijd bezig zijn om beter in ons vel te zitten, zijn tijden van tegenslag en stilstand nodig voor een gelukkig leven. In mindere tijden leren we veel over onszelf, en ontdekken we onze minder sterke kanten. Bovendien geven tegenslagen contrast. Geluk is zoeter als je bittere tijden hebt gekend. Liefde is intenser als je weet wat het is om eenzaam te zijn, succes is waardevoller als je door een diep dal bent gegaan. ❤️💫 Wanneer je constant op een piek van geluk zou leven, zou je leven saai en leeg zijn. We hebben de natuurlijke ups en downs nodig om ons goed te voelen. Accepteer dat het leven soms ook gewoon wat minder kan lopen, en bereid je voor op betere tijden. 💪✌️ Laat je meevoeren met de natuurlijke golfbeweging van het leven. En terwijl je rustig meebeweegt met de ups en downs die het leven je brengt, doe je je best om de rustige golfbeweging niet om te laten slaan in een onbedwingbare storm. Lots of Love ❤️😘 Mila ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Przesylam Wam moc pozytywnej energii 💫✨ pamietajcie o tym, zeby sie cieszyc kazda chwila 😘 Zbierajmy fajne chwile, otaczajmy sie pozytywnymi fajnymi ludzmi, obudzmy sie z usmiechem na ustach i powiedzmy sobie ,, To bedzie dobry dzien, bo ja tego chce ,, Buziaki Mila Xoxo . . . #motivatie #mindset #goodvibes #instamood #motivatiequote #focusonthegood #goodvibesonly #positivemindset #dontgiveup #bestrong #behealthy #challengeyourself #newgoals #positivevibes #letsgo #nevergiveup #fitdutchies #fitfam #fitfamnl #fitness #workout #gymgirl #foodbloger #healthymind #healthylife #alwayssmile #strongwoman #mojemotto #mylife #
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