Action isn't just the effect of motivation, it's also the cause of it.
Most of us commit to action only if we feel a certain level of motivation and we feel motivation only when we feel enough emotional inspiration.
We assume that these steps occur in a sort of chain reaction like this:
If you want to accomplish something but dont feel motivated or inspired, you assume that you're just screwed,
There's nothing you can do about it.
It's not until a major emotional life event occurs that you can generate enough motivation to actually get off the couch and do something
The thing about motivation is that it's not only a 3 part chain but an endless loop
Your actions create further emotional reactions and inspirations and move on to motivate your future actions.
Taking advantage of this knowledge we can actually re orient our mindset in the following way:
If you lack the motivation to make an important change in your life, do something...... anything really
And then harness the reaction to that action as a way to motivate yourself.
The do something principle!
#motivational #motivationalshit #dosomething
🔴 Live Update:⠀
Today Bring Hope visited Debaga camp with Anastasia, where families from Mosul are living. ⠀
We gave the women a short introduction on steps & precautions to take in the event of a flood. ⠀
As not everyone could attend we hope that they will share the information with others. ⠀
At the end of the session BHHF distributed disaster aid bags, containing some useful items for the women to use, such as soap.
Total life changes don’t happen overnight. 🙅🏻♀️
I mean I guess they can if you decide to pick up and move across the country but realistically you would have done your research first to see where you want to relocate. You’d get in the mindset of living somewhere different and what that could be like. ✈️ It’s no different then any other choice you make.
The thing is to figure out what you can do today to be on your way to that change.
I guarantee if you do nothing then there will be no change.
I work with people with big dreams. It may take them a minute to say yes but when they do they are committed. Their life begins to change the moment they say “Yes”. What they do today sets them up for a better tomorrow. 💯
Stay the course. Take it one day at a time.
Do something and dreams become more tangible.
Do nothing and well, that’s what you’ll get.. nothing. 🤷🏻♀️
#tuesdaytruth #dosomething #truecommittment
Don’t let the cold weather keep you inside. Go out and #livewild
in it! ⠀⠀⠀
📷: Wildway Crew Member, @mamieclare
hiking and conquering the Pacific Crest Trail.
What does this mean. Do something do not give up 💪👊 #dosomething
#BossBabe #SpreadtheLove #supportagoodcause #dosomething #beamazing
Why just hope and dream? Pick your cause to support and DO something to support it! What have you got to lose? <3
Join Spread the Love in a movement to increase positive thinking and make the world a kinder place <3 Ask me about fundraising for your cause - Mission Trips, Church Funding, Soccer Teams/Swim Teams/Cheerleading Squads, Summer Camps, Boy/Girl Scout Troops, Animal Rescues, Relay for Life Events.. HOW CAN I HELP YOU CONTRIBUTE?
Follow Spead the Love -
Success is not just about having a lot of money, it’s about having a lot of options to live life the way you want❤️ I know many successful people, who have a lot of options. And I have come to recognize that the people who have the most stress typically have the fewest options. Success is having freedom doing things, quality time with family, enjoying vacations. But because you hadn't had an option it is really hard to fix schedule especially for family matters. If you are a parent it is really hard, hurtful that you weren't present on yours child precious moments.
If you goal to had freedom- time, financial, self freedom. Start investing for you and your love ones future.
We in TPC, offer opportunity turning ordinary people achieve their dreams and financial freedom.
Be a Dealer & Retailer now!
Dreams won't be real unless you do it now!
#dosomething #setaGoal #TPC
Window Strikes are Common in Winter as birds come into our yards in search of food and water. 👉Modify a window on your house to help protect our winter birds AND ENTER OUR RAFFLE when you do!!!!!! (check out details in our event page) 🎁🐦🎁
***We have a few rolls of feather friendly tape left to send to you... for FREE! PM US to get yours.
#holidayraffleforthebirds #birdsafeglass #birdsafepa
Getting out of your comfort zone can be hard.
But that's where we grow. That's exactly where it happens.
So doing something everyday that scares you might, well you know, SCARE you, but doesn't feeling ordinary scare you too?
You were meant to be here for a purpose. You have a reason for being here.
Asking friends to join me in my health journey can be scary for me. It's hard to sometimes get nasty notes when I invite people to be their best selves.
But I still do it because even though it scares me, it helps me grow into who I want to be.
So what's one thing that you'll do today that scares you? #dosomethingeverydaythatscaresyou
Gendered inequalities in the way we socialise children at home and via pop culture directly shape harmful adult behaviours. These include “the embrace of abuse, rape culture, men’s rights baloney and even the freezing out of women from government and leadership.
It is me to change that narrative!
#NoMore #genderbasedviolence #timesup #DoSomething
Is official, we Will make Sneakers using Plastic from the Ocean and other recycled materials.
Now we are making the prototypes and soon will begin our Crowdfunding.
Help our community reach 1000followers, Share & Follow.
How to Change the world? One bottle at time and it starts with our feet 😉
You can use Christmas as an excuse or you can let it motivate you to start as you mean to go on next year 🎄❄🖤👢
Learned behaviour. I’ll take it down if I have to. Until then it’s a reminder there are always people eager to halt progress. Just make a stand please, tell someone it’s not funny. #whostolethecakes #mrkipling #parentingtips
People will often make change when the pain of staying where they are is worse than the pain of change.
Here’s a creamy thought for 2019. Create the positive change you want now. Don’t wait until your heart and soul have been damaged by the situation you’re in.
Personal, professional, relationships, health, your job. Whatever it is, is you know it’s not right then do something about it.
#buildingbetterhumans #coach #strength #mindset #change #dosomething #courage