Say hello to my favourite oil right now. Ascend from the Yoga Collection. This oil is a beautiful blend of Lemon, Grapefruit, Siberian Fir, Osmanthus and Melissa + fractionated coconut oil. I love adding Ascend to a few more drops of coconut oil and massaging it into my neck, chest and arms in the morning for an instant pick me up. The citrus oils are bright and cheerful and make getting started with the day so much easier —
Herbs picked from the garden still going strong even a week later —
Oh, wait, I went all political on you 😅👍. Whether you voted for him or not, the one thing that is certain is that Frankincense will calm you down. If you're feeling a bit extreme today, try some Frankincense to get your senses back 🧘🧘♀️🧘♂️🧘♂️
If you're not using dōTerra oils for your family and you've never tried them, message me for a sample. It's FREE!! .
Staying Active during the Winter: You know that moment. You’re sitting in bed, not quite asleep, but not quite awake. The covers are warm and cozy, and you can practically hear the crunch of frost outside. The heat kicks on with a low hum. You know you should head outside for some exercise or even hit the gym, but the idea of even going outside the cold air is too much. Your new year’s resolutions can hold off for just one more day, right?
Anyone else snag Lemon Myrtle in their convention kit this year?! 🙋🏻♀️ Have ya been using it?! Because if you haven’t, it’s MAGICAL!!!! It reminds me of Melissa and a Fancy Lemongrass! Just so so beautiful! .
I whipped this blend together a few days ago and y’all....it seriously is SO beautiful. It’s just CLEAN, awakening, and refreshing! And I find it funny that it came in the convention kit bc if y’all have ever been to convention, you need ALLL of the rejuvenating oils you can get!!😂#justsayin
. So how’d I do it?👇
8 drops of lavender
10 drops of peppermint .
10 drops of Citrus Bliss .
8 drops of my girl Myrtle 🍋!!!! .
Blend it all in a 10ml with FCO filled to the top, and apply to wrists and neck throughout the day. Y’all. Not kidding. MAKE THIS BLEND!!!! It’s absolutely beautiful! .
Who snagged Lemon Myrtle?!
💜 ⏰ Don't miss the opportunity to get certified before everyone else does. Enjoy the advantage certification gives you, more clients, higher consultation fees, help more people, grow your biz faster! ⭐There are now 2 ways to get certified in essential oils: ⭐(1) Take the Essential Oil Practitioner board certification course and graduate. ⭐(2) Prepare and take the exam and get certified by examination. (your best option if you are already experienced and thoroughly trained) 🌿Details to both can be found on our website. The 2018 survey shows that those you help prefer to get their oils and support from certified individuals. 👉Details at https://essentialoilacademy.com (see profile)
YLANG YLANG –
The oil of the inner child. Ylang Ylang is a powerful remedy for releasing emotional trauma from the past. It is a fantastic support in age regression work and other methods of emotional healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I find Ylang Ylang a particularly peaceful oil to use when I'm feeling anxious. I love diffusing it with lavender and patchouli and find it puts me in a calmer headspace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Inhale from the bottle, diffuse or place drops in your hands, rub them together and inhale.
Recipe of the day!! check the blog, With zest from the citrus and delectable sweetness from blueberries and honey, these muffins are like a sunrise in your mouth.
Vi aspetto sabato 15 Dicembre dalle 12:00 alle 13:30 a My Cup of Tea per scoprire a cosa servono gli oli essenziali ed i loro meravigliosi aromi. Vuoi fare l'esperienza di uno scan energetico che ti dirà di quali oli essenziali hai maggiormente bisogno per il tuo benessere fisico ed emotivo? Prenotati per il test di 5 minuti DM, non saro' presente a lungo.
Essential Oils: Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, Breathe®, DigestZen®, On Guard®, Deep Blue®(5 mL) Petal Diffuser, Wellness Advocate Introductory Packet
🌿💜🌿 Enjoy the advantage certification gives you!
There are now 2 ways to get certified in essential oils: (1) Take the Essential Oil Practitioner board certification course and graduate. (2) Prepare and take the exam and get certified by examination. (your best option if you are already experienced and thoroughly trained)
Details to both can be found on our website. The 2018 survey shows that those you help prefer to get their oils and support from certified individuals.
Details at https://essentialoilacademy.com (link in profile)
Homemade Christmas Gifts for the family using essential oils. This marmalade was made with grapefruits picked from my boyfriends garden and has fresh ginger and turmeric + a few drops of cardamom oil. Perfect served on fresh sourdough or as an accompaniment with cheese.
If you’re trying to lose weight, the goal is to eat healthily and get fewer calories in conjunction with exercise. Slim & Sassy® TrimShake has a variety of uses, in addition to smoothies. To give you some different ideas, we’ve compiled three recipes in the website, with the most basic option possible for each type of recipe. When you’re ready for more variety, we have also included ways you can change up each recipe to suit your tastes.
Good Morning! Gingerbread cookies are a holiday favorite, especially with essential oils such as cinnamon, ginger and clove! Read the recipe in the blog! 🍪
I needed this gal today. I’ve been getting menstrual migraines the last few months and have struggled to soothe them. Throughout the day I applied Past Tense (diluted with a bit more fractionated coconut oil because I have sensitive skin) on my temples, neck and jaw. Past Tense is made with the powerhouse oils Wintergreen, Lavender, Peppermint, Frankincense, Cilantro, Marjoram, Roman Chamomile, Basil and Rosemary. Do you have any good migraine blends? Share them in the comments!
Read blog to know more about Homemade and natural throat drops are surprisingly easy to make, and useful in soothing dry and itchy throats. This recipe includes Lemon and Ginger oils, but feel free to try Spearmint, Cinnamon, Clove, or Peppermint oils.
This months LRP has arrived and boy it’s a good one. Fennel, Wintergreen, Clary Sage (restock), Black Pepper, Cinnamon and the 125pv promo which was the beautiful Holiday Peace and ceramic ornament.
*pay attention*. Ok. I’m begging. See-Doterra (and alot of mlm) people get kinda fanatical. They believe in their product so deeply, and, to be honest, some are in it for the hoards of $$. Ok. Fine. Here’s the beg. STOP bathing your whole selves in your oils. I’ve had to walk out of concerts, auditoriums, religious gatherings, plays, etc, because my eyes are watering and nose is running from the WAY TOO HEAVY scent of your oils. Please be courteous. Please be thoughtful. If you’re trying to sell your product by sickening those around you, it’s not working. Thank you for listening. And if you stop bathing in oil, THANK YOU!!! #willyoulisten #doterra #doterraoil #doterraessentialoils #doterralove #doterraliving #doterrafamily #doterrascience #doterrakids #doterramom #doterradream2018 #doterrablends #doterraconvention #doterratips #doterrabusiness #doterrawellnessadvocate #doterrarocks #doterrawellness #doterrawellness #doterrabalance #doterrayou #doterrarejection #sendthemessage #speakup #letschangethings #instructyourdownline
I talk about it a lot on here but it really is important to rest and take time for yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Weekends are and always have been my days to rejuvenate and look after myself. It’s on these days that I’m most fulfilled emotionally! They usually consist of going to the markets, getting a coffee sitting on the beach, gardening, seeing friends and cooking! I also love to plan for the week ahead so that mondays aren’t as stressful and I can get straight back into it with ease, knowing exactly what needs to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How important are weekends to you, and how do you like to fill them?
Who else got their hands on some of the Christmas promotions? There was no way I was missing out on the @pana_organic
and Cardamom giftset. You get a beautiful box of Cinnamon, Wild Orange and Mint chocolates all made with Doterra oils + a 5ml bottle of Cardamom. Each flavour is so delicious and moreish.
My favourite has to be Cinnamon. I'm already such a big fan of this oil as it can support the reproductive system as well as the relationship we have with our bodies and sexual health.
1. Download the app to your phone.
2. One training video and one challenge will be waiting for you to watch when the download is complete.
3. Each day you will receive one new video with an accompanying challenge.
I have the most sensitive tummy. A lot of things will set me off and send me into a world of pain (pork... my worst enemy). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love to rub 2-3 drops of Digestzen mixed with 4-5 drops of fractionated coconut oil on my tummy. I love the cooling effect it creates on my skin and find the scent soothing. It's packed full of gut-loving ingredients like:⠀⠀⠀⠀⠀⠀⠀⠀⠀
What's your favourite way to use Digestzen?
Non Mancare a My Cup of Tea a Roma! Il 15 dicembre ore 12-13 30, sarò lì con lo scan pronta a scoprire di che oli avete bisogno! 💪🏽
Blog post about how to Sponsoring a Team
Could eat avo every day. No shame —
Tropical Green Smoothie read ingredients in blog!
PRODUCT OF THE MONTH – 5 ML HOLIDAY JOY & CLAY DIFFUSER ORNAMENT ☃️🎄🤶🏼🎅🏼✨
I am feeling extremely festive lately and absolutely loving it. I always look forward to this time of year. I've been using this blend of Wild Orange, Clove and Peppermint to make the house smell like cookies, hot chocolates, and candy canes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
What oils are you blending this festive season? I'd love to know some other combinations!
How do you set yourself up for sleep? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
For me, it's all about the lead-up. After my shower and before I get into bed I love to put a few drops of the Anchor blend, from the Yoga Collection on my wrists, back of neck and chest. I always have a cup of tea before bed, at the moment it's peppermint. I then spray my sheets with a lavender, crystal linen spray, and chuck on the diffuser with whatever my favourite blend is. Right now it's Lavender, Cedarwood, Bergamot, and Marjoram. Having a routine has really helped me calm down in the evenings and get a better night sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Banana Sushi This recipe is so much fun to make and even more fun to eat. Kids and adults alike will love the whimsy. Check blog to learn how to do it!
MONTHLY PROMO – 200 PV PROMOTION!
Primary Benefits: Promotes clear, smooth skin and reduces the appearance of blemishes. Warm, clean aroma promotes feelings of relaxation.
Marjoram has got to be one of my all time favourite oils. I reach for it every night in my sleep blend and sometimes just inhale from the bottle when I'm feeling anxious or untrusting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Named the oil of connection this aromatic elixir restores trust and openness allowing you to feel connected, protected and loved. It assists an individual in increasing their warmth and trust in social situations and softens the heart so that one may heal from past wounds. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love blending it with lavender and cedarwood in the evenings. How do you use Marjoram?
Thyme Oil Uses and Benefits read read read...
Let me iTOVi you today! Come to @mot_studios
from 19:00 to 20:00! The iTOVi scanner can help you discover which essential oils you had a response to, thus making sure every last drop is utilized for your general wellness. 🌸 @itoviscanner
Did you know...our feet are the best place to apply essential oils 👣 Why? 🤷🏻♀️
Because the soles of our feet are one of the largest pores of our body so by applying essential oils to the soles of our feet, they get to our bloodstream faster and more effectively! The skin on the soles of our feet also isn’t as sensitive and the skin on the rest of our body. The soles of our feet also have reflexology points which correspond to different parts of the body and the body’s organs so applying oils to our feet may have a stronger and more beneficial effect on certain areas of the body.
I apply this blend of On Guard, Frankincense and Balance to my littlest ones feet every morning to help support, protect and ground him 👶🏻
So that’s me laying in a pile of confetti at #doterraconvention
in Sept 2018, just a couple months ago... I took this pic for my vision board so I would see myself as a Diamond in the years to come. I didn’t know when, or how to get there, or what it looked like, but I knew I was excited to have biz partners who shared my faith, passion, and vision (@hippielawyermom @essentially_hikristi @nursekeleigh @gems.and.oils @bee.oiled @carlie.eaton @perfectionfitnessstudio @stefanie.l.rodrigues
) 🙌🏻 Just 2 months later (not 2 years) with the help of more new biz babes (@oilmagicbyrachel @shelby.sanmiguel @m.overstreet25
) together as a team, we hit the rank of Diamond 💎 [!!] I’m still in shock, and can not believe it. I’m so blown away by the opportunities this business has brought and continues to bring. I see God’s hand in it in everyway, and feel so blessed by the relationships and culture being cultivated that brings glory to Him through it! I’m at a loss for words, but just want to thank all my family, friends, biz partners, and customers for your support, and finally just point the finger up to Him, because He does it all 👆🏻🙏🏻💕
Hi there, It's me. .
This is a photo from about two weeks ago when I stayed at the Pop and Scott loft in Byron Bay. This was such a restorative few days for me. Although it was technically a work trip, I really wanted to take the time to enjoy slowing down and looking after myself. I drank a whole lot of herbal tea, swam in the most beautiful beaches, surrounded myself with creative businesses and people and tried to take joy in the small things in life. .
Since coming back I've thought a lot about my purpose and the way I interact with the world around me. How can I enjoy life more? What do I need to remove or step away from to do this? This month I plan on reflecting on the year past and making a plan for the future. Not a goals list, not a business plan... I'm calling it a "Self Care Manifesto". This manifesto will be something I can refer to when I'm feeling down or lost, a reminder that it's okay to step away, to go slow, to be proud, to be happy, to cry, to isolate. It's all okay. I've decided to back myself more, because in the end, I'm all I've got, right?
Granola Bars read how to make them!
Grazie per essere venuti alla lezione di oli essenziali, accompagnato da una lezione di hatha yoga! 🧘🏼♀️🌸 @mot_studios @itoviscanner
Diffusing this heavenly oil today. Feels like a true summery Christmas.
Citrus Bliss merges the benefits of citrus essential oils combining the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Some of its primary benefits are it:
– Cleanses and purifies the air
– Helps reduce stress and uplifts mood
– Positively affects mood with energizing and refreshing properties
How do you like to use Citrus Bliss?
1 of December Christmas Mood On ✅🎄Blog post about Using Siberian Fir Essential Oil
PRODUCT OF THE MONTH
HOLIDAY JOY 5 ML & CLAY DIFFUSER ORNAMENT
The proprietary blend of Holiday Joy combines Wild Orange, Cinnamon, Nutmeg, and Clove with the fresh and airy scent of Siberian and Douglas Fir, creating an essential oil blend that’s a dōTERRA holiday tradition. Diffuse or pour a few drops on your ornament to uplift the soul and warm the spirit as it fills each room with the joyful scent.
Dicembre Promotion! SAVE 10% IN DECEMBER
MYRRH 15 ML
Myrrh has been used throughout history as a perfume, incense, and well-being aid and was also employed in embalming and religious ceremonies. Myrrh has powerful cleansing properties, especially for the mouth and throat. It is also soothing to the skin when applied topically – promoting a smooth, youthful-looking complexion.
Dicembre Promotion! Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary benefits. Its soothing and beautifying properties are used to rejuvenate and enrich the skin. The warm, clean aroma of Frankincense essential oil promotes feelings of relaxation and calm.
Doterra lunched for the holiday season a Natural Deodorant only in US and NFR! Enjoy and let us know how it is!! Hope to have it soon in EU too!! @doterra
In the blog you can find A Guide to the Different Types of Essential Oil Diffusers
❇️doTERRA On Guard защищает от сезонных заболеваний и негативного воздействия окружающей среды благодаря составу из нескольких эфирных масел, известных своим положительным влиянием на иммунную систему при приеме внутрь.
doTERRA On Guard можно принимать внутрь на ежедневной основе для поддержания здоровья иммунной и сердечно-сосудистой систем.
Также можно применять для нетоксичной очистки поверхностей по всему дому. .
При распылении doTERRA On Guard очищает воздух, тонизирует и улучшает настроение.
❇️Для укрепления иммунитета примите две-три капли в растительной капсуле.
❇️Для приготовления эффективного универсального очищающего средства смешайте с водой.
❇️Для приготовления здорового иммуностимулирующего перекуса замочите нарезанные яблоки в воде и добавьте туда несколько капель смеси.
❇️Для приготовления натурального средства для очищения рук смешайте несколько капель смеси с фракционированным кокосовым маслом.
Распыление: Капните три-четыре капли масла в ваш любимый диффузор.
Внутреннее применение: Растворите 1 каплю в 120 мл жидкости.
Наружное применение: Нанесите одну или две капли масла на выбранный участок кожи. Разбавьте во фракционированном кокосовом масле doTERRA, чтобы снизить чувствительность кожи
Возможна кожная реакция. Хранить в недоступном для детей месте. Беременным, кормящим и людям, находящимся под наблюдением врача, необходимо проконсультироваться со своим лечащим врачом. Избегайте попадания в глаза, уши и на чувствительные участки кожи. После нанесения масла избегайте солнечного света или ультрафиолетовых лучей в течение 12 часов.
#doterraconvention #doterra #doterraliving #doterraau #doterraessentialoils #doterrafamily #dōterra #doterracanada #doterrabrasil #doterrawellnessadvocate #doterraaustralia #likeback #doterrarocks #fun #doterraoils #doterrakids #followhim #love #doterraeveryday #repost #doterramom #doterralove #doterralife #doterrababy #l4l #doterrabogo #doterralifestyle #tagify_app
Read about how to clean your diffuser in the blog!
Read blog post about how your baby's skin is delicate and can be sensitive to chemicals that may be irritating. This safe, effective talc-free baby powder will make their skin soft, dry, and smooth.
Godo Morning from Diana Oils 🌸🌺
Taking a bubble bath can be a fun treat for kids, or part of a relaxing night in for adults. However, most commercial bubble baths are full of artificial chemicals and fragrances and can be irritating to your skin. To reduce the chemicals in your home, but still enjoy the benefits of a bubble bath, we recommend making your own bubble bath with essential oils and other ingredients that are gentle on your skin.
A sneak peak from my photoshoot yesterday with the amazing @tegan_curby_photography
Why Wanderlust Wellness?? My first overseas trip took me to the UK and France (Paris) when I was 11 years old. I look back on photos with me dressed in my double denim flare jeans and matching jacket with the coolest french beret (#90skid
) and remember feeling excited and memorised by somewhere new!! I fell in love with Paris very quickly and to this date, it is my most visited country 😍
Since then I have travelled to over 22 different countries and countless cities and love the feeling of exploring new cultures, traditions, people, history and architecture. In #30days
I am heading out on the biggest adventure of my life, 12 months of European backpacking!! On this adventure I will be taking my dōTERRA business with me and I am soo excited that I will be attending my first dōTERRA Convention in Europe!!
Sooo back to the why.. Wanderlust Wellness combines by passion and desire for travel with my new found love for dōTERRA essential oils. This business name resonates with who I am as a person and where my next life journey is taking me. I am soo excited to share my knowledge of essential oils with you and look forward to growing the Wanderlust Wellness Tribe 💜
#dōTERRA #cptg #wanderlustwellness #explore #travel #essentialoils #europebackpacker #globetrotter
Looking for a way to get the springtime glow during winter? These bronzing lotion sticks are the answer. These lotion sticks provide extreme moisture for dry winter skin and add a beautiful sun-kissed glow without the rays of the sun. Similar to our Moisturizing Lotion Bars, these lotion sticks melt with the heat of your skin and are mess-free when stored in this convenient container. Read the blog post for more..
I'm finally getting my home office set up after the move! But more importantly I am doing so to prepare for doterra's upcoming convention! Doterra's convention is when we get to learn about new oils, new studies of oils, and new philanthropy efforts. This year is the 10 year anniversary of doterra and we are expecting a convention like we've never seen before!
I will be watching live this year (and will have access to the recordings for 2 weeks). Local friends are more than welcome to watch any or all sessions at my home under my ticket (or to schedule a summary class for afterwards and/or attend a post convention tour event with me). Individuals can also purchase their own access for $49 (events.doterra.com & my referral ID is 3989240). For those of us unable to travel in September or unable to afford the price of an actual convention ticket the online viewing is a great option and this year it will be available in several languages (including ASL!) 💻💻
#wahm #homeoffice #doterraconvention #doterradream2018 #onlineclasses #whydoterra #doterraculture