When you get that first double under 💯🔥 Let's give it up for @cgoetsch28
who is fresh back from maternity leave and already back to CRUSHING her workouts 💪
Courtney and I got to work on her double unders during her focus meeting and she was able to get her first one! I LOVE the reaction from people when they do something they never have before, especially if they've been working hard on it.
Double unders are 1 of the 6 Raise The Bar challenge moves, SO if you need help on your jump roping abilities, get your focus meeting scheduled and we can get a head start on raising your bar!
If you haven't signed up for Raise The Bar, click the link in our bio and join us for an amazing 6 weeks that will transform you, inspire you, and empower you! 👊