#dowhatyougottado

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Work is work lol #work #dowhatyougottado
Real life ➡️ Sometimes, you get the Daily Moves done while dinner cooks, in the little space you have while moving 📦🤣 That’s all I had time and energy for today, but something is better than nothing! . Have you all had the coconut garbanzo bean curry from the #tiu31 challenge!? It’s AMAZING! 😋I switched it up a bit and just used squash and chick peas and man, it’s delish!! Even the sleeping brother in law woke up for it!! 🤣🙈 . #tiucheckin #tiugirls #tiuabroad #tiuinternational #tiuisrael #tiumove #movingsucks #dowhatyougottado
When nature tells you to chuck some heavy sh*t and calm the heck down....✌️#copingskills #wod #woodworking #yourstrongerthanyouthink #igotthis #soberstrong #findpeace #dowhatyougottado
Breakfast! 😜 baked potato w/white miso, veggie juice,baked snap peas, sparkling water, choco chip cookie #breakfast #veggies #bakedpotato #whitemiso #miso #cookies #chocolate #harvestsnaps #vegetables #potassium #sparklingwater #food #today #selfie #Monday #dowhatyougottado
#motivationmonday 💪🏼 Focus and effort
It's too cold to ride, and I don't have any winter gear that fits... so I dusted off the 'mill. Don't laugh. I ride bikes and I have little legs. 😁🤘👊❤ . . . #imslow #running #runners #mtblife #wintermtb #babyitscoldoutside #dowork #dowhatyougottado #hearthealth #mtb #salomontrailrunning #happyfeet
When I entered 2018, I consciously let go my victim mentality that I held onto for almost all my life. In short, I had a pretty rough (read: fucked up) childhood and I found that playing victim excused me from not doing as well or as much as my friends with better situations were doing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Renting free space to the “victim” in my mind made me say “it’s okay that you’re not as cheerful or successful or motivated. you have all this extra baggage weighing you down, she has none so she can be those things easier.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I stopped all of that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I took responsibility for working hard and staying optimistic for opportunities to better connect with people and to grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your energy introduces you before you say a word and knowing this, I wanted to radiate authentic, positive energy to attract those kinds of people. And I did. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But the baggage never lightened. I just changed the way I carry it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ photographed by @bgmunny
Only having sons is great until ya wanna practice some hair styles ; Good thing I think having my hair played with is the second best thing too eating pie 💕 I got you @ms_red_dirt_girl #nodaughters #onlysons #dowhatyougottado #hairstyle #practices #fordays #imagoodniece
Get your #MondayMotivation and check out The Live Life Blog's new post: "Where Is The Love? ❤ This is possibly our most important and relevant post ever! Our world is in need of love and positivity now more than ever! Here it is: Where did all the hate come from?  Don’t we know that hate makes the heart numb?  What happened to the love?  A world with peace is what I’m thinking of  Why do we feel the need to fight?  Even when we know the other side is right?  What happened to simple human decency?  Negativity is winning the battle, can’t you see?  Our minds have been clouded by things that don’t matter  And the hate around our hearts has grown fatter and fatter  When will it end, is what I want to know  I think we’ve all grown tired of this unentertaining show  Why are we so caught up in... click the link in our bio and head to The Live Life Blog to read the rest! #LiveLifeEveryDay . . . #DoWhatYouGottaDo #LiveLife #Life #Love #Heart #Kindness #Happy #Happiness #BlogPost #Blog #LifestyleBlog #LiveYourLife #LiveLifeToTheFullest #Inspirational #Motivational #Inspiration #Motivation #Positivity #Optimism #Wisdom #Wise #WiseWords #Truth #Rhyme #Poem #SpokenWord #Poetry
Awww farrggginn shiii this got to me aye. Buh fr guys. Life is qay too damn short to hide shit or pretend you dont care. Be yourself. Be honest. And do what makes you happy. Do what YOU do. Not even what everyone else wants you to do. Yeah im that person with parent and teacher expectations but pshhhttt they jus gotta learn that its your life ghee. Theyve lived theirs. Im sure theyve done some good and some bad things. BUT YOU JUST GOTTA DO YOU. If youre able to gain your familys support tbats super fxckin awesome. Say what u need to say. DO WAHT you need to do. Youll always have someone in ur life to lean back on if things go wrong. And if things go right...youll always have someone to cherish that moment with. Bahahahahah realised i went ovb with this but yo u get the point. If you read this far. Thankyou for spending your time to read it ahahah. LOVe Yall so much 💕 #doyou #expectations #life #lifelesson #quotes #love #saywhatyougottasay #dowhatyougottado #midweek #motivation #inspiration #yeahitried #hope #courage #fear #hashtag ahahah oki byeee
#推自己一把 回想過去的幾個月,剛搬下來高雄,所有事情歸零,所有的焦慮,默默把自己吞掉,讓我自己連嘗試的勇氣都沒有,給了自己很多因為害怕而產生的預設立場,所以我的課程沒有任何進展😢 在八月回到澳洲進修的前幾天,跟我最親近的朋友大吵了一架後,才開始冷靜思考自己到底怎麼了🤯 讓我在澳洲的期間也特別急躁,因爲我發現我有好多事情要做,等不及要把前面的進度都趕回來😖 從澳洲回來兩週後再去教召了一週🤢 接著就不停地逼趕著自己,不要去想問題,去做出答案,走出去才有機會☀️ 這讓我想起了當初在澳洲一間叫Sel Laminating 的Epoxy衝浪板工廠,那時候有代工 @lostaustralia 跟 @dmshapes 的carbon wrap 還有 @cisurfboards 的 Flex-Bar technology 以及其他品牌。 起初我一天花13小時沒有辦法完成2張衝浪板,最早來又最晚走,一週賺不到200塊澳幣。🤮 那時候工作到晚上還沒辦法離開,都會萌生想要放棄的念頭,但是隔天又繼續去工作,因為我喜歡衝浪、喜歡衝浪板❤️,只是我還沒有找出更適合自己的方法!🙅🏽‍♂️ 但默默地我的速度越來越快,手工也越來越好,最快的一次,我記得是在8小時內完成了11張Epoxy的衝浪板,所有的削板師和業界的人,沒人相信這樣多的數量又有這麼高的品質,是有可能發生的😱 回到我想表達的重點是,✨別看別人的光芒決定自己想做的事,背後有的故事可能我們永遠體會不到,追求自己的熱情🔥,不要給自己藉口跟恐懼,最可怕的樣子已經在你腦海中了,放手去做就對了!💥 @ayo_house 😉 也謝謝 @diamond_5 的寶貴意見🙌🏽真的給了我一劑強心針😍 💚💙還有!!! @try.academy 的貼紙出爐了!請問有沒有朋友、店家們,願意在店裡放我的貼紙😁可以讓我知道嗎?到的了的我會親自送去答謝🙏🏽 比較遠的麻煩提供電話、地址及收件人的資料給我☺️我會郵寄的方式送去給您❤️ · · · · · · #fearless #kickass #badass #dontgiveup #dowhatyougottado #tryacademy #stories #strict #olddays #surf #enthusiasm #australialife #taiwan #想像最可怕 #做了就簡單 #常試學院 #勇敢跨出去 #只會更堅強 #台灣 #改變
When there are no towels in the gym restroom, your sweaty T-shirt is the next best thing. 😅 🤳 #sorryifthatisgross #iusedthedrypart #dowhatyougottado #sweatequity #gymrat #gymlife #bathroomselfie #bathroomselfies #nowgetbacktolegday #legday #legsday
When you trying to watch your delivery expenses 🤦‍♀️ #driveitlikeyoustoleit #forkliftskills #constructionlife #ironworkerlife #cat #dowhatyougottado @joshwaevans
It has been a week since I last ran 🤦🏻‍♀️! This #piriformissyndrome 🍑🔥had me sidelined this past week 👎🏻. It has been a tough week but I am well rested and hope to see if a run is possible this week. I want to be healthy and ready to train for #boston2019 💙💛🦄 so that thought is keeping me sane at the moment. #injuredrunner #paininthebutt #patience #eyeontheprize #raresightingofmyhairdown #iwillsurvive #toughtimesdontlast #toughtimesdontlasttoughpeopledo #listentoyourbody #smartrunner #bored #needtorun #sadrunner #dowhatyougottado
Gotta do what you gotta do. This one was super grumpy this morning, just wanting 100% of my attention. Mornings are not made up of quality time here as we are all trying to get ready for the day. Sucks, yes, but it is what it is. So sometimes you gotta break out the carrier & strap em on so you can get stuff done while they can be close to to you at the same time. #momlife #hecticmornings #workingmomproblems #dowhatyougottado
When plank shoulder taps are when you catch your breath. Back at it. #crossfit #homewod #livingroomworkout #dowhatyougottado #momswholift
Happy Monday! Its 2 a.m. and I haven't even gone to bed yet. Just got off the butler grind and the mom grind starts in 4 hours. Starting this week off in hustle mode. #getit #supermom #hustleharder #dowhatyougottado #ubetterworkbitch
Only another hour and half until I can go home and throw on my Mom hat. My first shift after the weekend is always a struggle because I like to sleep at night and my sleep schedule is messed. #overnights #whoneedssleepanyway #momoffour #dowhatyougottado #itssobrightinhere #lovemyjobthough 💕 #pinkhairdontcare
I’ve lost 11 pounds in the past four days 😛🤪 but RIP to my jiggly ass and thicc thighs 😭😭
When turning 50 is not even a good enough excuse to miss leg day!🍑💪 - Thank you for all your sweet messages. You guys inspire me as well and I have nothing but love for all of you❣❣❣
Day 4 Didn’t feel like recording tonight but if I didn’t upload a video I would be a liar 🤥. And we can’t have that 💪🏽💯#notinthemood #butwemadeit #dowhatyougottado
Lovely weather.... for ducks 🦆💦 Thanks to the oilskin for keeping the baby dry #ringerswestern #rain #rainydays #oilskin #babyboy #lovelyweather #warm #cuddles #dowhatyougottado #gettingthingsdone
first sun rays on the planet. sunrise. 3700m himalayas. march . . this year has been a one crazy rollercoaster ride. the experiences I had this year, are beyond anything I can explain... I am grateful for all of them. the beautiful ones put smile on my face. . .AND. I am thankful for all the low ones, those were the most important. I would not trade this rollercoaster for anything different then it was... . . . ‘Chandrashila is summit of the Tungnath. It literally means "Moon Rock". It is located at a height of about 3,700 metres above sea level. This peak provides views of the Himalayas, including Nandadevi, Trisul, Kedar Peak, Bandarpunch and Chaukhamba peaks. There are various legends associated with this place.’ @wikipedia . . #freedom #hashtagoverload #india #himalayas #himalaje #zyj #indie #spotkamysienaszczycie #breath #believe #enjoy #life #podroze #blondynka #polishgirl #nielubiealemusze #hiking #dowhatyougottado
#DoWhatYouGottaDo #SayWhatYouHaveToSay Good Night... ✌😘
Sunday funday! I love getting back to the gym! Today marks day two this week. Mid week I had a lower body workout & today I chose to work shoulders and tris! I was on a 20 day hiatus due to excessive work hours w/ a strict deadline. It’s crazy how priorities can easily/swiftly change with a drop of a hat, that’s one of the greatest joys of life! “Life’s like a box of chocolates...” The work/stress isn’t over but life is starting to piece itself “back to normal”, & it’s nice to say the least. #dowhatyougottado #sunday #muscle #flex #biceps #workout #wholesalenutritioncenter #wnc #teamwnc #girlswholift #girlswithmuscle #smile #love #gym #hardwork #dedication #lovelife #grateful
🍽 Back at it 🍝 Top row: Turkey meatballs, chickpea pasta, green beans, topped with homemade marinara sauce 🍚 Bottom row: Taco bowl with rice, seasoned ground turkey, and black beans 🥙 And for the final meal (not pictured) I took the easy route and cooked some marinated chicken breast to go into a couple of salad kits I got from the store ⚡️#dowhatyougottado #mealprep #mealprepsunday #prep #beprepared #quickmeals #mygoto #25weekspregnant #healthypregnancy #fitpregnancy #gains #babygains #food #healthyfood #mealideas ⚡️
Here's to getting back to normal (or as close as you can). Tribal Bellydance Basics will be at it's normal time tomorrow at 6:30 pm. We'll work with you if fees are currently an issue. #keeponkeepingon #keepitsassytallahassee #floridalove #floridastrong #healingpowerofdance #backtobasics #lifeisbeautiful #healthfulpursuit #wellness #tribalfusion #americantribalimprovisation #bellydance #tallahassee #tallyarts #tallylove #panhandle #dowhatyougottado #dowhatyoucan #community #fsu #famu #tcc
It wasn’t in my job description but apparently the accountant is responsible for moving boxes from storage.... . . . #momlife #hongkong #dowhatyougottado #hustle #socalledprofessionals #ineedtobemyownboss
@renny_sito Day 1 #SuperFunSoldiers : Original Morning lovely yogis, welcome to our challenge. To start the challenge we will doing the original super soldier. Kindly check Hem, Shana and Chitra and see how awesome their poses are! 😍👍 . Outfits by @liquidoactive Mat @yoggys_foryogis Bracelets @yogisurprise Our Soldiers👮‍♀️: . @renny_sito (Renny)  @yogi.hemaxi (Hemaxi )  @suchitra_rx (Suchitra) @yogathletica (Shana) Our Sponsors💚 : . @liquidoactive #liquidoactive   @mymalanecklace   @insideoutsideoutsidein   @yogisurprise   @yoggys_foryogis Super Soldiers line up: 1. Original Super Soldier  2. Splits Super Soldier  3. Half Lotus Super Soldier  4. Hands off Super Soldier  5. Pretzel Super Soldier  6. Seated Super Soldier 7. Funky Super Soldier #yogis #digdeep #acomplishments #dowhatyougottado #beabadass #feeltheyogahigh #yogastrike #igyogacommunity #yogabalance #yogapracticenotyogaperfect #letsdoyoga #yogaaddicted #getflexy #yogafit #thisisyoga #doyoga #yogajournal #yogastudent #summeryoga #ashtangi #yogaeverywhere #beawesome #becreative #igbestbodies
😁😂🤣 Happy Monday, indeed😎 #keepcalm #dowhatyougottado #mondayattheoffice
It’s simple... If it’s in front of you, knock that shit down and keep it pushin. This pic gets me hyped because it was during a time I was told I wouldn’t be recovered enough to lift over 30lbs. 🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️ Let’s go into this week with the mindset to do some epic shit! #driven #getshitdone #letswork #keepgoing #validate #validateyourself #soulcycle #fitness #menshealth #fitness #fitnessmotivation #heartsurgery #pulmonaryembolism #survivor #warrior #dowhatyougottado #life
So when the temp feels of 94° and you're so ready for Fall temps~ you turn down the AC, put on your fluffy socks & fave hoodie, and you make Pot Roast for Sunday dinner. I am so over this October summer..but it sure does smell gooood♡
Never thought about this but it’s true. Rich people read books and broke people watch TV. Knowledge and applied knowledge create wealth. 👊❤️🙌
How many of you can do this?? Stand alone and have your fun 🤔🤔🤔🤔🤔🤔 Yeah yeah yeah Is it really German dance?? Who knows #sundaybest #kidsdance #germandance #dowhatyougottado
When you are to stubborn to turn the heat on in the house you gotta find some way to stay warm 😁😂 #chewbacca #starwars #nerd #pjs #coldhouse #dowhatyougottado #staywarm #wheredidsummergo
#teabomb This COMBO is 🔥🔥🔥! Need Energy? DM or text me, let's take your workout to the next level! Even if you just need to get through your day, this set will work miracles throughout your day and it taste AMAZING!⚡⚡⚡ •••• #liftoff #energy #lafitness #hydration #electrolytes #fuel #Herbalife24 #Herbalife #herbalifestyle #longlasting #frenchheroteam #DreamteamAtlanta #ilovemyjob #LOVEWHATYOUDO #combo #noboss #investinyourself #investment #drained #personaldevelopment #AMBASSADOR #france #usa #timefreedom #😋 #giftfromgod #dowhatyougottado #idoherbalife #nolimits
When I gotta get stuff done but babes is being clingy...I put him in the stroller and push him from room to room while I clean the house 🤣💀😭 #sendhelp #dowhatyougottado #babyboy #alejandrowesleylobo
Good morning world! #happymonday Would love to hear from my fellow artists out there - how many of you also have a day job, and if you don't anymore, how long did it take you to finally take the plunge and do art full time? #dowhatyoulove .............................................. #dowhatyougottado #dowhatiwant #painting #paint #instaartoftheday #instaart #happyartistmovement #happyartist #instagood #artislove #artinspiration #art #artwork #getinspired #instaartist #instaartwork #artofinstagram #melbourneartist #creations #createart #femaleartists #womeninart #femalesinart #femaleartist #womenempower #womenartists #australianartist #womeninartanddesign
Woke up super early just to have breakfast with @kayceeb19 before early morning church service and I would do it all over again! #Bestfriends #Crazyschedules #Dowhatyougottado
So much suburbia I'm starting to twitch. It feels like northern latitudes are screaming my name 🧭 . . Don't get me wrong, this is a wonderful street, but I need more quiet and trees and crickets and stars (& let's be real, fewer people). A new winter job and gardening certification classes have me mired in the city, but I see the light at the end of the tunnel! . . . #suburbia #suburbanlife #whiteplains #highlands #westchesterliving #westchesterny #wanderlust #bloomwhereyouareplanted #vscoedit #vscovibe #vscoapp #teampixel #takenwithpixel #wpny #mercedeswagon #blacktop #rubbertramp #itchingforadventure #givemeopenroads #dowhatyougottado #buckledown #makethebestofit #westchesterrealestate #just_unitedstates #just_newyork #newyorkstate #newyorkarea #northofnyc #westchestercounty
Had a beautiful night with @alexandrathegrrreat Dinner, gelato, and evening stroll through Rome and the Vatican before @rubyramos8647 arrives tomorrow morning!!! Also was extremely entertained by the little kid catching the holy water off the fountain at the Vatican for a good 10 minutes! 🤣🤣🤣 #kidsarenasty #holywater #dowhatyougottado #internalbaptize #vatican
This week we enter week 3 of our current program. I did my day 1 today so that I can rest Tuesday when I will have a super busy day. I have set a goal for myself to do my workouts while on vacation. This is a big deal for me because I haven’t ever stuck to a program on vacation. I workout on vacation, but usually not one of my programs. So this will be a fun new challenge. This program uses a lot of weights and obviously I won’t be packing my 30lb dumbbells on an airplane, but I will be taking my resistance bands to modify if the condo doesn’t have weights! • • • • #abs #instafit #fitnessmotivation #cardio #exercise #strong #girlswholift #fitlife #gains #nutrition #dedication #strength #fitnessjourney #fitmom #noexcuses #healthylifestyle #healthylife #dowhatyougottado #makeitwork #liift4
It's drill weekend, y'all! Pumping mom life. Drill life. Thank you @medela_us for making a car adapter! • • #breastfeedinglife #breastfeeding #nursingmom #pumpingmom #workingpumpingmom #breastfedbaby #dowhatyougottado #pumpinginthecar
Got theses badass scale air shocks from Priceys Custom Crawlers! They look amazing right out of the package, but for this build I wanted them to look more like the Fox shocks that are in the full-size car. After a couple hours on the mini lathe and some paint, mission accomplished! Now just need some mini Fox stickers. #PrettyPennyReplica #JHFMoonBuggy #ScaleAsPossible #MiniLathe #DoWhatYouGottaDo UCFab - Ultra Custom Fab @lasernutracing @lasernut @jesse_haines_fabrication @vanquishproducts @altrarunning @scaleultra
When it’s the only #parking #space left... #dowhatyougottado #aircraft #logistics
Just turn the other cheek 👉🏼🛵💕 #dowhatyougottado
"Stay woke from the 💜let your mind Bfree 💜💜💜Hit the link in my bio 💜💜💜 🌟 #Sugslovespace 🌟 🌟 #Youtube 🌟🌟 💜#THEWAKEUPISFREE 💜 #onlythebrave #bravehearts #nas #queensbred 👑 #longislandeducated 👑 👑 👑 👆 #Iam 👆 👑 👑 👑
Sharing one more because my friend @nanna_hanna got this great family picture! #pegrams2018
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