Neues Jahr, neues Haar!#
Voller Vorfreude schaue ich auf das Jahr 2019 und voller stolz blicke ich zurück auf 2018 - Was für ein bewegendes Jahr!
Wenn ich zurück blicke sehe ich viele Veränderungen, viele Hochzeiten und viele Tiefschläge. Eine Sache sehe ich jedoch besonders deutlich vor mir: Chancen zu Lernen und zu Wachsen. Wichtig ist es nur immer zu hinterfragen, woher die gemischten Gefühle kommen und was sie zu bedeuten haben, denn so kann sich Angst in Mut, Wehmut in Vorfreude und eine Veränderung in einen Fortschritt verwandeln. Mein Ziel ist es, meine Ziele und Vorsätze jeden Tag aufs neue auszurichten, zu verfolgen und zu fokussieren, um weiterhin so glücklich mit dem zu sein, was ich mache! 2019 wird nicht mein Jahr, da ich jeden Tag zu meinem Tag mache 😊 Ich wünsche Ihnen allen eine besinnliche Weihnachtszeit!
#hairstyle #instahair #hhhair #malwasneues #neuesjahr #2018 #fokus #blickenachvorne #dowhatyoulove #lovewhatyoudo #2019
Winter in Canada means it’s dark at 5pm and even during the day the sunlight is kinda scarce. So how do I do my make up without my fluorescent overhead bedroom light? This baby right here. It’s a light up mirror that simulates natural light so you can do your make up properly. Well done @ikeacanada
, well done. #notanad
Hard work, lots of love and care and empathy goes a long way.. keep at it, keep growing, keep communicating, choose happiness in whatever way that means to you big or small, cause you only got one chance to live this limited time we have in the universe... choosing to be fully myself and everything I ever wanted to be and still growing has been the best decision I ever made. So thankful that I get to do what I love everyday with amazing people, extremely grateful for a such a meaningful year, let's keep living it to the fullest!! Sending so much love and gratitude to everyone - I love you, t xx 🍃💞✨🐾😘☺️#dowhatyoulove #beyourself #sosothankful
Credit for this one goes to Kane Kramer, an amazing British inventor, who invented the world's first digital audio player in 1969 called the IXI. He was also my boss once upon a time in #Hitchin
. He said to me once, 'People don't become stars. They just start shining and eventually people begin to notice.' I've adapted it here.
Discover your own inner light, your gifts, your passionate fires and shine. Shine big. Shine bright and soon you'll be brightening the lives of others through your impact, your support, your business, your music, your book, your classes, your online courses, your talks, your coaching, your healing, your food and so on.
Become the future you now. Experience my FREE guided audio meditation to become the future you. Just released👇☄
#quoteworthy #kanekramer #quoteoftheday #quotestoliveby #wordporn #shine #brighter #youareastar #star #yourgifts #yourpassion #dowhatyoulove #manifest #yourtruth #impact #value #contribution
I've been hoarding a bottle of Oud Wood from rustic. Since I was planning a wood grain soap, I put it off for a bit as it's messy and time consuming, but in the end it's totally worth it!
A lovely combination (if I may say so myself!) of citrine and garnet cluster which I think is suitable for the everyday and the festive occasion. All wire-wrapped by hand on 14k gold-filled findings. ❤️
SGD 32, do send me a message or check out how to order on my IG stories!
Are you enjoying your business? Are you having fun creating your content? Be present on Social Media?
Start to be who you are!
Start to act as you!
Find the joy in your business!
- This is the fast way to success!! Are you agree??
I’m back bitches. Big stuff is coming 🔥
What if... We were actually all nice to each other?
We truly grasped the power of our words?
We didn’t gossip?
We knew that we were all awesome in our own way and didn’t have to take from another woman in order to have what she has?
What could we do?
The answer is we could do anything and everything. We would be living in and on purpose. We would be able to heal ourselves, in turn healing others. We would stop being afraid of each other and start collaborating and actually having fun and creating real friendships. We keep ourselves in our own self created prison when we judge or tear down other women.
It stops with you and with me.
0 tolerance or bust for gossip, blame, mean girls and comparison. It’s not that we will be perfect at this, but we can catch ourselves and course correct.
How you BE is all you SEE in the world.
I choose to see the good in women knowing that we only cause pain when we’re in pain. Compassion is our freedom and forgiveness is peace. It starts with us.
#bestversionofme #lifestyle #healthylifestyle #bodypositivity
#herbalife #fitness #herbal #motivation #nutrition #weightloss #livingthedream #thegoodlife #justdontquit #dowhatyoulove #inspire #successfullife #focus #entrepreneur #dreamlife #motivation #success
4 years ago in my beloved Riviera Maya
And just like that, it’s #engagementseason
! I absolutely love when couples choose to do something just a little different for their engagement session! Whether it be choosing a fun, beautiful space like @glassboxat230
or traveling for their session or even just having unique ideas like fun balloons - I love when a couple makes it their own! It helps me to get to know each of my couples in such an intimate way and I wouldn’t change it for the world. So, after you say yes to that gorgeous ring (swipe to see Katie’s) be on the lookout for exciting locations that can help to tell you and your #fiancé
‘s story together. #annataylorphotography #annataylorcouple
What’s your favorite part of yoga class? The challenge, the music, the adjustments / assists, or maybe SAVASANA? 😴❤️Whatever it is, we’ve got you covered!! Ps - it’s Taylor’s Birthday today, come show him some love at 4pm! 🎂 #WildThingBend
When all else fails, check in with your #Intuition
HAPPY 2nd ANCHORVERSARY ⚓️❤️ Two years of bringing your all for the patients through the massage and nail service Carrie.
Time and time again we hear how amazing you have made patients feel, not just from the service provided but how you treat them as a person, outwith their diagnosis.
This feedback received in the office a few weeks ago says it so well... “I'm just about to finish a seven and half week period of radiotherapy - yahoo! “I was fortunate, at the start of my treatment,to talk to one of your complimentary therapists, Carrie, who booked me in for a 20 min 'head and neck' massage with her each week.....right up my street!! “What a fantastic young lady.....professional, good listener, amiable, compassionate, considerate and affable....to name just a few adjectives ...oh, and has such a gentle touch which resulted in me relaxing before treatment and getting the best night’s sleep of my week....a true gem!! “The words 'what a lovely lass she is' are often heard round the wards. I know Carrie takes a lot from helping people, you can see it in her smile and how she handles herself. A truly great asset for FoA.
I also know Friends of ANCHOR does a lot of good things at ARI but the individuals who actually provide the support services every day are key to its success”
We couldn’t agree more! So grateful for all our team but today on your second anchorversary Carrie, we celebrate you.
Thank-you so much for all you do for the patients.
#anchorversary #gratefulgram #dowhatyoulove #lovewhatyoudo #twoyearsalready
I feel it
No need to see it
I cannot beat it
I know I need it
Manchmal liebe ich, was ich tue. Ich liebe es, früh morgens im noch fast leeren Lesesaal zu sitzen, meinen Laptop hochzufahren und zuzusehen, wie die Sonne hinter den Bergen am Rhein alles in Gold taucht. Ich liebe es, an die fünf Stunden völlig in meinem Bachelor- und Hausarbeitsthema zu versinken, Bibliographien zu erstellen und Sekundärliteratur zu lesen, die haargenau auf meine Fragestellung passt. Ich liebe es, super nette Mails mit meinem Betreuer für die Bachelorarbeit auszutauschen und dabei einfach breit zu grinsen, weil ich mich so freue, dass alles in trockenen Tüchern ist. Die meiste Zeit ist mir gar nicht klar, wie wertvoll es ist, seine Berufung gefunden zu haben, sein Fachgebiet, das, was man nicht bloß machen will, um Geld zu verdienen. Manchmal liebe ich, was ich tue, und das ist so wertvoll. Heute war ein wundervoller Tag. ❤📚📝
#potd #student #germanistik #studentslife #uni #universität #workworkwork #joy #dowhatyoulove #happy #job #berufung #view #bibliothek #lilbrary #view #mountains #beautiful
I’m excited to share the dates for my new workshop.
This class will set a strong foundation for visual storytelling through photography and video. It will address current trends, timeless practices and different approaches to creating content for a variety of platforms. This 2 part series is perfect for people interested in capturing and sharing their experiences through photos and video. If you’re a small business owner, marketing director, social media manager, influencer, or passionate hobbyist, you will leave with a new set of tools and knowledge that will help achieve your goals. Whether you shoot with your phone, or a DSLR, this class will offer valuable insight on storytelling in today's media age.
FIRE PITS! Heavy duty steel channel. You name or logo cnc cut into one side! 40” sides triangle - $400 /36” sides square - $300
I used to hate looking in the mirror. I had gained weight even before kids and had become so uncomfortable in my own body. This was of course only compounded after my boys were born. Because of the way I felt about myself, I barely have any pictures of me with either of my babies. Something I will always regret. •••••••••••••••••••••••••••••••
I had tried a few personal trainers before and in between having kids...but I know now I just wasn’t ready. I thought I was, I worked hard with my coaches, but did not work hard at my nutrition or exercise on my own. At the time I thought 2 workouts a week should have been enough and I just couldn’t sustain the daily salads with lemon juice or seasoned chicken breast and brown rice I was asked to eat. I felt like a failure. •••••••••••••••••••••••••••••••
Then about 10 months after my second and last baby, I decided to try again. I found a trainer that I loved from the start, was a mom herself, and let me bring my boys to workouts. This time...I stuck with it and over time increased my workouts and got a real handle on my nutrition.
Now when I say “over time” I mean years. It took me a year or two to learn how to eat and consistently workout at home. •••••••••••••••••••••••••••••••
Do I still struggle with the mirror? Yes...but those bad days are fewer and far between. I am slowly accepting myself for what I am right now. I can never be a size 2, but I know I am strong and healthy no matter what size I am. It’s a beautiful thing to not be uncomfortable anymore. •••••••••••••••••••••••••••••••
If you want to start feeling better about your own body. If you want a Nutrition Coach that has been there, and gets your struggle then I got you mamma. I will be right there with you as your support and coach to help you reach your own goals and get you feeling good about you again. Message me start the journey to better health and getting back to you. #improvenutrition #nutritioncoach