💕 this jacket by Charlie B #newarrivals
👀open today til 5pm 🚗🏃♀️👣Located on Bernard Ave 🧚🏻♂️Here to help put together the perfect outfit for you
Save the date: The Downtown Kelowna Winter Street Market presented by @FortisBC
is returning on December 1, 2018. Join us at Water St. and Stuart Park for live entertainment, skating, curated vendors, and the big red man himself. Not to boast, but it's gonna be pretty magical.
Want to get involved? Check out our website for details. Link in bio. #downtownkelowna #winterstreetmarket
A beautiful day out there!! Happy Monday! 💛✨🎨
To celebrate our first month, Motion Counselling is giving away a Mental Wellness prize pack valued at over $400!
The prize pack includes: -Journal
-dōTERRA Lavender Essential Oil Touch Roller
-“the joy of now-mindfulness in five minutes a day” book
-Oxygen Yoga & Fitness Swell water bottle
-One month unlimited fitness and yoga classes at Oxygen Yoga & Fitness (Westbank Studio)
-One 50 minute Mindfulness Meditation Session with a Registered Clinical Counsellor at Motion Counselling . . ⭐️Head over to our Facebook page for details on how to enter⭐️ If you don’t have Facebook, enter here: ⭐️Follow us on Instagram @motioncounselling
and comment “followed” below
For additional entries:
⭐️Tag friends in separate comments ⭐️Share your favourite self-care activity *Open to Canadian residents only-prize pick up in Kelowna. Contest closes November 15th, 2018*
Getting mentored by Celebrity Dog Trainer Brian Kilcommons. He flew straight to see me from Indiana after working with one of their NBA players .... Brian has helped train Harrison Ford, Diana Ross, Ashley Judd, Geoffrey Beene, Morley Safer, Marvin Hamlisch, Linda Dano, Elsa Peretti, Diane Sawyer, Carly Simon, Mike Nichols, Scavullo, Candice Bergen, Ralph Lauren, and Patrick Ewing's dogs.
#kelowna #dogzieskelowna #dogzies #canada #dogziespetservices #okanagan #downtownkelowna #cityofkelowna #dog #dogsofinstagram #medical #workhard #canada #dogtraining #kelownadogtrainer #mentors #followyourdreams #passion #canada #america #success #successful #nevergiveup #mentored #celebrity #dogstagram #shows #o #nba #basketball #nbaplayer #film
K, so I couldn't resist modelling these for a quick photo for you ALL to see!! 👟👟 Link in bio for tickets and to bid on these ORIGINAL hand painted #Converse
I am kind of in LOVE with these. 😍 Women's size 8 / Men's 6. 👌
👟👟🎨🎨👌👌 Follow @shoebank_canada
's page for when to start bidding on these #converse
shoes!! These are a women's size 8 / men's size 6.
A bit about the art: I am currently working on a miniature Collection of Okanagan themed art, and decided to carry that same theme on to these Converse shoes. Inspired by our endlessly beautiful BC sunsets, I used golden liquid acrylics with silver and gold leafing accents to bring extra depth to these shoes. Enjoy! ✨
Looking forward to the upcoming Fundraiser Event on SAT, October 20th 7-9pm @kelownainnovationcentre
Click link in my bio for 'My Canvas Has Laces' tickets!!👆
A bottle of wine and 6 tasters later ..🍷🍻
PROJEKT GLOW TONIGHT! Doors at 10 PM 😏 and a quick note that we're open til 4 AM for Projekt Purge on October 27th 🕛 no advance tickets // door sales only #SapphireKelowna #DowntownKelowna
Meet your neighbours // A true talent and creative force, @kaylagabelhouse
is the designer behind @lavenderrandgrace.
Kayla put down roots in Kelowna in 2010 after making the move from Edmonton and she’s never looked back. She’s fuelled by the support from her community - and maybe a latté or two from @waterfrontcafeandcatering.
Find Kayla hiking or biking her way around the Okanagan, or unwinding with a glass of our Cabernet Merlot or her favourite, our 2017 Rosé. #sandhillwines
Understanding you and your partner’s triggers are an important part of a relationship. Couples Counselling is a great way to open up this discussion and to work through challenges, build on your strengths and to reconnect. Call or email us to book your session with one of our Registered Clinical Counsellors.
Working on identifying and understanding your triggers, as well as your partner's, is one of the most important things that you can do to avoid hurting one another again.
Next time you're processing a fight or a regrettable incident, refer to the following examples as you identify what escalated the interaction for you.
“Good Thing Are Brewing” prints are finito! [Swipe 👉🏽 to see more] I should probably rename it to be something more clever, but my brain is racked and it’s Saturday, so... let me know whatcha think! Available to shop on @redbubble
(minus the wallpaper) but as soon as @society6
gets my site fixed, it’ll all be up there too☕️ link to shop in bio 🤟🏼
It’s truly a beautiful fall day for a wedding 💛🧡❤️ Congratulations Sarah & Graham!
1. Get outside. 2. Go Vote. 3. Have some fun tonight @breakoutwest
Athleisure - What you wear to and from the gym, but also to get coffee on Saturday and run errands on Sunday. We've got you sorted with weekend-appropriate casual wear!
Detox Clay Foot Mask
3 tbsp bentonite clay
1 tbsp apple cider vinegra
1 tbsp Manuka Honey
Water to thin if need be
Soak feet in warm water for 15 minutes then pumice soles of feet to remove dead dry skin. Apply the mask evenly over your feet and leave on for 8-10 minutes. Rinse away with warm water and massage in your favourite essential oil blend.