She’s strong! She’s a badass! She’s the champ! 💪🏼🥇💪🏼
Finally home and have some time to reflect on this past weekend. Going into this meet I didn’t really know what to expect. I’ve been dealing with a piriformis injury that’s kept me from squatting without severe pain in my right glute. This became apparent on my third squat which I received ⚪️🔴🔴 for depth on my right side. I was definitely a bit discouraged after but my coach, @chadwesleysmith
sat me down and told me to move on. Squats were done and I needed to focus on the rest of the meet. My bench and deadlift training went amazing this prep so I knew I just needed to bench what I could and go for a big pull if needed. Ended up totaling 495kg/1089lbs and placing 1st on bodyweight. @marisainda @megscanlift @joannaita7 #teamJTS
is going to Worlds!
Thank you @liveunbroken
for helping to keep the pain in check without it getting any worse. Also shoutout to my @convoy_strength
family for cheering me on in training. You guys are the best! @doworkurt
I appreciate you sneaking me into your schedule last minute to work on me immediately after training if needed. Perks of having a massage therapist in your gym! Finally, special thanks to @rpstrength
for providing an awesome product to help me grow into the 72kg weight class. If you’re looking to mass or cut for a meet check them out and use KRIS10 for a discount.
You girls are truly amazing. I look forward to sharing the platform with you again soon ❤️
#jugglife #rpstength #teamrpstrength