#dowork

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Completed another task on my to do list #helicopter #ride #dowork
They kidnapped me and treated me so bad. Cant believe this #freelunch #lunchtime #kidnapped #enjoylife #havefun #laugh #fitness #fitfam #instafit #warrior #dowork #neverquit #youvsyou #motivate #inspire #hardworkpays #workhard I wasnt really kidnapped just headed to lunch lol
Stop fucking talking about it and show me.... DOMINATE!!!..... come different!!! stop being average, stop settling for average #BE #GREAT #DOWORK
That face you make when you thought you were getting a snow day 😐 #dowork #nonsnowday #boo #whatarewedoing
Tbt back when I was getting it done with the bolt gun. #wheat #wildpig #dowork #getoutside #bigskycountry #wedontrentpigs #257roberts #boltgun #timeflys
#REFUSE2QUIT Hats & Tee's available @moralesqualitydesignllc Tee's are $25.00 Hat's are $30.00 Tell @m_i_c_gmpcent that #COACHJ sent ya! And he will provide you with awesome customer service and guaranteed satisfaction on all of your orders! #V20Fit #orlando #strength #fitfluential #fitmotivation #fitness #fitissexy #fitfam #fatloss #liftheavy #fitisbeautiful #coach #doyouevenlift #instafit #personaltrainer #fitmom #igfitness #webuildchampions #advocare #yourgoalsyourwork #dowork #putinwork #beastmode #savage
Hello friends!! @dinah.photo is officially back in bizz. The first year of a baby’s life can be so demanding, especially when nursing — but I am now booking photo shoots. I just miss doing what I love, second to how much I love being the best mom I can be. But THIS ! Let’s book some shoots, ONLY $100 per shoot! You seriously cannot beat that. 🙌🏼🙌🏼🙌🏼 #spreadtheword Visit my Facebook business page for more work #LINKINBIO . . . . . . . . . . . .
I’ve never been much of a talker, but rather a doer. Who can you relate to this? . thanks for sharing this @tally2ny #quotestagram #inspiringquotes #businessquotes #quotesdaily #dailymotivation #dowork #beyourselfquotes #mindsetiseverything #gogetit #personalgrowth #selfgrowth #wordsoftheday #hardworker
Thank you @h2oakron for killin' it🔨 #Volunteer #DoWork #DoGood #Build #Hope #Home
Happy #ThickThighThursday ya’ll 😅 Lets see em!! Drop a 🍗 in the comments so I can check yours out 🧐🧐 #thickthighssavelives #thickerthanasnicker . . You’re ALIVE ❤️ make it count 👊 . . . . . . . . . . . #notyourcompetition #grrrlarmy #liftheavyshit #fitnessmotivation #fitafter40 #bodybuildingwomen #youareabadass #womansupportingwomen #duespaid #dowork #thighs #singlemom #thick #fuckcancer #fitafter40 #squats #quads
What muscles are your biggest weakness? • Mine are biceps , triceps and calves. If you don’t train those muscles with intensity , they will not GROW. •We use our calves and biceps constantly, they are used to the stress of everyday motion and workload. • I am currently creating my new workout routine and centering it around my weaknesses and nutrition which is my biggest battle. #weak #part #biceps #triceps #calves #improvement #work #hard #dowork #time #for #change #nutrition #bodypositive #bodytransformation #bodybuilding #bodybuilder #bodybuildingmotivation #weight #lifting #weightlifting #weightlosstransformation #weightlossjourney #fit #fitness #fitfam #instadaily #instagood #instafit #instafitness
This workout had my HAMSTRINGS ☠️ for 3 days!!!! SHOUT OUT to @iprfitness for giving them little extra stretch with the stability wedge(toes up) 🙌🏼 Hope y’all are killing your gym sessions this week. Give this one a try 😝 - - 1️⃣Elevated toes RDL: 4 sets x 10 2️⃣SUPERSET: 4 sets - barbell squat x 7 into box jump x 10 3️⃣SUPERSET: 3 sets - hip thrust x 10 into side to side step up x 20 4️⃣SUPERSET: 4 sets - seated leg curl x 12 into adduction x 12 - - Hip thrust pad & stability wedge: Use discount code thalia10 to save 💰 @iprfitness - - - - - - - - Song is Alien by Sabrina Carpenter & Jonas Blue #legday #leggains #bootyview #hamstrings #hammystretch #killerworkout #sweaty #sweatsession #gymvideo #musclesoreness #muscles #gains #ladieswholift #workoutwiththalia #kcmo #kcfitness #genesishealthclubs #fitchick #stronger #dowork #feeltheburn #muscledestruction #gymshark #muscleeatsfat
. . . I want to share something you, yes YOU🤝! Did people have it cemented in their brain 🧠 of what you will you ever be or accomplish ?! . . All of that built up pain & energy. Xx One-☝️ I would start with what action have YOU been putting forth to give that impression about yourself? Xx 2- Believe it or not this at least to me a lot of fuel ⛽️. On the days where you tell yourself, it’s not that big of a deal right? These memories may be what gets you moving. . . How about you? . . . . . . . . . . . . . . . . . . . #myfitnessjourney #fitfuel #1stphormathletesearch
NEW GOALS for 2019. I'm in my 4th month of training. Was 298lbs when I started. 3 months later and still today @ 252lbs. Gonna finish out the year doing homework finding out my meal plans and still remain around 1k calories a day. January 1st I'm going to get serious and do 2 a day workouts for 5 days. And June 1st I wanna look like or bigger then the "ROCKS" photo. Any help to get me to my goals from the families would be greatly appreciated. And I will be putting this on YouTube as well. #stayblessedbeblessed #motivateyourself #determinationiskey #musclefittness #bodytransformation #gymgoals #nutritioncoach #fittnesscoach #dowork #workhard #byhiswill #godsstrength
That @americanmilsim packing priorities post. When you gotta blow shit up, @enolagayeairsoft got you. IC3 gunna be boomin. #leviathantactical #tacticalpigtails #enolagayeusa #americanmilsim #milsim #dowork #costpride #airsoftshop #spoldithings
Ken & Dave ready to do some #work and trail riding on their new #hondaforeman Thanks guys, enjoy the new #atv . #greenmachine #dowork #warn #kimpex #trails #honda
The dream is free, the hustle is sold separately. 🤑 #dowork #1stday #nomjbizcon #hustle
Frog Bones/The Nail Ranch is hosting Partners' Defensive Handgun on February 16th, 2019. in Melbourne, FL. #TrainWIthYeti #DoWork #YetiBomb #SentinelConcepts
Wasn't feeling it this morning but got out there nonetheless. . . . . #riseandgrind #dowork #hardertokill . . . ⚫️🔵⚫️ . . . . . . #crossfit #crossfitstriking #bjjfitness #bjj #brazilianjiujitsu #mma #mmafit #garagegym #homegym #cardio #kickboxing #tkd #functionalfitness #hardtokill #payhim
Ear was broken off frame for plow mount. I cut and fabricated a lawn mower blade and made another and welded er up. #FixIt #MOValleyLife #DIY #Fabrication #Welding #BeforeAndAfter #Love #LoveWhatYouDo #DoItWithPassion #Plow #DoWork #Ingenuity #Engineer #RanchLife
Rain won’t stop this crew!!! #dowork #embracethechallenge #runningintherain
Early morning training session with my client @ambitious_fitlife she a hard worker!! Anything I have asked her to do, she has do it without complaining at all. We been at it for about 2 weeks strong now. 2019 will be a great year for her. #JustTrainMean #Fitness #GrindTime #BeastMode #GymRat #HardWork #DoWork #TeamWycked #StayMotivated #StayBlessed 💯%#Fun #GymBoy #Jroc_Fitness22 #JTM #AllIn #swole #TeamSBMYolked #Lifestyle #Fitmeals #TrainHard #Weights #Sweat #Love4Fitnes
. My wife and I discovered this market a while ago and we love it! My daughter is in love with the chocolate vegan gelato and they have so many options on the lunch menu! Most definently worth checking out! 👏🙌
Work from home mom life is tricky. It's a constant battle between I want to get house work done while they nap, I want to get business done while they nap or I just want to sit and have this coffee and do nothing while they nap. I rarely choose the last one. But today I decided I was actually going to eat breakfast, enjoy a hot cup of coffee and work on business all at the same time. I love making fun Christmas labels for our members group! Literally this is fun to me. I know for many of them it would not be fun. It would be work to find the time to do this. This is what 3 Spoiled Sisters does for business. Sure we "sell oils" but we also educate and make using essential oils and living the Young living lifestyle fun and easy. That's our business. It's not selling oils. That's just wear it begins. #dowork #workfromhomemom #ifyoucorrectmeandsaystayathomemomimgoingtohaveaninternalshitfitandstillbenicetoyou #ifyoucouldreadthathashtag #yourock #businessaausual
I’m sick and the weather is gloomy so throwing it back to that one day when @cia_ceo were adulting. 🛴 🖤
It’s not where you start. Many of the most successful started with humble beginnings. - The same can be said about health. Genetics, years of neglect, vices, all cause you to start your fitness journey from a place that you wish you weren’t at. - Take it day by day and soon you will be Amazon with an amazing body! - #1stphormathletesearch #healthylifestyle #iam1stphorm #transphormation #transformation #dowork #fitness #fitfam #entrepreneur #entrepreneurlife #motivation #fitspo #instagood #business #fit #weightloss #weightlossjourney
Thank you to @crossfitakeso @crossfitfsi @crossfitpartsunknown @cfrisingphoenix @the_factory_2.0 @crossfitcarroll and all the other athletes who committed to 7 minutes of service this past Veterans Day weekend. With your compassion and action we will definitely improve the lives of our nations veterans. For I alone can do nothing but WE can change the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chalkupforburpees #burpees #burpeesuck #chalk #chalkislife #forapurpose #alwayssmiling #fitness #gainz #workout #dowork # crossfit #crossfitlife #veteran #veterans #veteransday #practicegratitude #supportourveterans #veteranmade #usarmy #usnavy #usmc #uscg #thehillkc #kansascity
Last night was weird. I’ve been up since 5am. I’m an early bird, but even *that* is a little early for me. Folding minizines to send out into the Universe. Currently watching: “Maron”.😼😼😼#UnoFotoArt #art #artist #marcmaron #zine #zinester #update #goodmorning #earlybird #weird #cat #womenartists #artistsoninstagram #sandiego #DoWork
51 piece lifefitness and hammer strength full gym package all matching $75,999 We sell whole gyms across the country and would love to help you!!! Inquire for more info. Will not break up hammer from this package #cardio #burfat #getfit #workoutequipment #gym #fitness #ifbb #fitfam #motivation #hardwork #diet #bodytransformation #staylean #legday #squat #dowork #doyouevenlift #gympackage #lifefitness #gymequipment #fitnesscenter #superfitness #gympreneur #fitpreneur #crossfit #bumperplates #rower #concept2 #crosstraining #cybex
In the zone😈🙏🏻
The neos killed it with the ice cream social. Thank you to @_unlvzetas for your help and @shadetreevegas for having us. #Service #GOMAB #bluephi #shadetree #dowork #icecream
I woke up bright and early this morning to get my circuit training done and a quick run 😏 Now we are cleaned up and ready for the day! Lots of errands to run, but that’s okay because I got my workout done ✅ 👌😎 #earlybirdgetstheworm . . . #runningmotivation #nobodycaresworkharder #keephammering #running #motherrunner #runlikeamother #strengthtraining #riseandgrind #runeveryday #runeverywhere #keepshowingup #womensfitness #womensrunningcommunity #nikerunclub #happyrunner #ldnont #forestcity #dowork #neverquit #dreambig #momlife #fitfam Please follow me: -@Running_community_insta #running #run #runner #nikeplus #marathon #triathlon #trailrunning
IT takes DETERMINATION and a STRONG WARRIOR mentality to FLY while others are grounded, but the ALTITUDES are BECKONING, RISE UP!!! #DOWORK #SHINE
Most of the time I believe that looking back can only hurt your neck . . #focusforward always . . That is unless you’re looking back to: - Give Thanks Or to: -Draw Inspiration From . . Do not get hung up on “how things used to be” but at the same time do not accept “this is how it’s going to be” . . Make that change! Find your inspiration and flip that switch! . . For all of y’all in #thelou Enjoy your #snowday . . 📸 @dansingerphotography . . #transphormation #1stphorm #iam1stphorm #dadbod #doitforyourself #doitforyourfamily #dowork #duespaid #healthandfitness #healthylifestyle #makethechange #fliptheswitch #youcandoit #getoffyourass #quitmakingexcuses #noexcuses #thatsmybutt #bikecrash #spandexcowboy #mamil
Pretty damn cool to have this hanging on the wall in my office. Congrats @snellzilla4 well deserved! #dowork #cyzilla #mlb #raysbaseball #lambolivin #cyyoung
Just a tiny peanut navigating through this world. June vs October 🥜
Goodmorning! Here we go back on the Grind! Always do better then the day before! Stay positive! #staymotivated #motivate #dowork #riseup #bashbros
It's a chilly, gray day in Florida, reminding us of all the fun we had at #JimsRideToBreathe almost two weeks ago. Very awesome event to be a part of. To learn more about the event & the cause, visit https://www.jimsride.com/. Maybe we'll see you (& the sun) out there next year. 1st 📷: @gabriellefsu. #ThrowbackThursday #DoWork #DoGood #WorkPaysOff #WeRideTally #Fitness #FitFamily #FitFam #FitnessMotivation #Cycling #Cyclist #CyclingPhotos #Athletes #Health #IHeartTally #LoveOnTally #TBT
I guess I’m an AM type of guy... finished the AM gym sesh time to work with students to change lives... #BCC #barstowcommunitycollege #ProfessorApi #CounselorApi #shaka #doWORK #PSYC5 #blessed #Usomotion
Wednesday workout...high volume, high concentration on muscle contraction, slow eccentric movement. Added weighted standing cable crunches 8 sets 12 at the end. #dowork #sweatequity #trusttheprocess #destroydoubt #bettereachday #staythecourse #highvolumetraining
#DoWork time to get it again!!! Be thankful not everybody woke up today
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