#dowork

2,077,163 posts

Loading...
Start to finsish. Cracked flap brackets and SB. Test flight done. This was a fun project. #anp #mechanic #mechforlife #dowork #teamdiaz @bakeraircraft #cessna #172 #structures #sheetmetal @_makersgonnamake_ @snapon_official @out._.numbered
Just knocking out a leg workout on this Friday night. I have 7 weeks till my birthday and my goal was to be 225 lbs by that time. So time to put in extra time in the gym and make every day count. #fit #fitfam #fitness #bodybuilding #gains #gainz #gym #gymlife #focus #health #motivated #motivation #onamission #nodaysoff #determination #hardwork #dowork #workout #fitspo #legday #friday #fridaynight #houston #houstontx #success #grind #mindset #gymtherapy
It's almost been a year since I received my first official check from working on a nationally televised show. Decided to take acting serious August of 2017 & it has been an up & down roller coaster of depression, satisfaction, embarrassment, & happiness. From a background extra to a supporting role, from unpaid volunteer work to working for 2 consecutive months on STARZ, & debating on joining SAG-AFTRA Trust the process, the grind, & yourself . . . . . #nyc #nycgrind #nycmodel #nycmodels #melanin #melaninrich #modeling #fashion #instagram #potrait #model #black #modelstatus #modelingitup #dowork #models #photography #photos #photographer #actinglife #studio #actor #blackkings #blackactors
Customer asked for navy digital Camo liner and he got it..The navy emblem was a gift from me to the customer.πŸ™ #spleather #handmade #craftsmanship #quality #og #vest #camo #navy #madeincleveland #dowork #clubvest
Putting the Curt Commercial Duty class V hitch to use - 10x40 Park Model RV Transport πŸ‡¨πŸ‡¦ ____________________________ @Curtmfg #Curt #curtmfg #curtgooseneck @ramtrucks #RamTrucks #G56 ____________________________ . . . . . . . . . . . . . . #RVtransport #RVpark #RVsetup #RVing #camping #camp #RVresort #camping #trailerlife #Parkmodel #traveltrailer #forestRiver #Cherokee #familycamp #familycamping #family #weekend #cottage #cottagelife #DoWork #cottagelyfestyle #Toronto #the6 #the6ix #the6ix 🍁
It's raining like crazy outside but I needed to get the trailer hooked up and ready to go for tomorrow's class, so out I went. Before I did though, I grabbed a raincoat from the closet, one I haven't worn in a very long time. It was miserable. Nothing was going going right. I'll spare you the long drawn-out story (I know, very un-chuck), but suffice to say, I'm soaked. While walking back into the garage I reached into a pocket of the raincoat to pull out some keys but instead pulled out a fortune cookie. I have no clue how long it's been in there or why it was stuck in there instead of being opened at the time. Regardless, I opened it and got a smile. Very true, very cool, and very good timing! . . . . . . . #fiveotactical #gunfighter #hustle #dowork #oklahoma #tulsa #police #fortunecookie
This is the last clean-up of the old #d564studio . Such a great spot and nice change from the home office days. I’m super grateful for it. Loving the new studio and looking forward to getting all the decals and signage up over the next couple of weeks. #dowork #designbreak #studio #transition #designstudio
#FridayNightLights #DEMOS #25 Let's Get it #TinTin #DoWork πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‡ΉπŸ‡΄πŸ‡ΉπŸ‡΄πŸ‡ΉπŸ‡΄πŸ‡ΉπŸ‡΄πŸ‡ΉπŸ‡΄πŸ‡ΉπŸ‡΄πŸ‡ΉπŸ‡΄
@coach_p_strength and I made a little video addressing mobility of the ankle. The link to the video will be in my bio. Let me know what you all think! A big thanks to wizard @mblackv for making it all happen with fancy mic and camera! Enjoy πŸ’ͺπŸ’ͺ
Prepping the drift burner wheels for the event tomorrow with a lil color πŸ–€ thanks πŸ™πŸ» @saramread for filmin this sick edit πŸ€™ #gothboiracingco πŸ–€ #spraypainttheworld #timetogodrifttheG #GarbageG #vqfamily #rmrlastdriftevent #drift #dowork #junkmiata
#badgerhealthandfitness Halfway through day 2...... starting to stress. The team seems a little tired today. I thought Coffee and cake would pick them up.... maybe Burpees would work better. #Fitness #transformation #Badgerforlife #dowork #carrotorstick
How were today’s power snatches? If you found yourself having a bit of trouble with technique, tune in to @xm_weighlifting ! Coach Devin has a video about snatch technique on the way! #crossfit #crossfitwod #workout #oly #olylifting #olympicweightlifting #dowork #gothextramile #crossfitxtramile #crossfitxtramilecentral #powersnatch #snatch #lift #guyswholift #girlswholift
Tempo squats...though adding weight isn’t an issue in this setting, when it is, playing with tempo is great way to give yourself more challenge....slow...pause...endless tempo fun! Often part of my travel program for clients for that reason β€’ β€’ #beagoodhuman #loveyourlife #getbusylivin #soulseeker #womenwholift #fitover40 #squats #tempo #legday #rehab #challenge #progress #stronger #golds #goldsgym #goldsgymvenice #adventure #travel #journey #move #work #dowork #yourlife #thechoiceisyours #choosewisely #workdontwhine #goodhumanfitness
The Benton Gun Club in Bauxite, AR is hosting Critical Handgun Employment, sponsored by #BigTexOutdoors , on October 20th-21st. #TrainWithYeti #DoWork #YetiBomb #SentinelConcepts
@asbjaeger has made quite the transformation! From 265lbs down to 200lbs, one week out from @northern_classic , a month and some change from the Npc Battle for the Eagle and @ribic_productions Npc Night of Champions! Proud of this maritime engineer, dieting from the β€œAmerican Triumph” fishing boat in the Bering Sea for almost a year! #proud #friend #coach #gkkrew #giantkillerkrew #posingperfection206 #mens #physique #mensphysique #npc #masters #open #warhammernation #warhammergymgear #shorts #athlete #athletes #good #work #dowork #big #dude #gymfreak #positive #vibes #positivevibes #positiveenergy #battlefortheeagle #nightofchampions #northernclassic
Out chasing sunsets πŸŒ… quick little #tempo run to close out the work week πŸ‘ŠπŸΌ β€’ #nofilter #sunset #friday #fridayfeels #weekend #vibes #weekendvibes ✨ β€’ #gottarun #nikeplus #nikerunclub #NRC #runnike #runner #instarunners #running #nike #lifestyle #love #order #progress #picoftheday #work #dowork
Was not supposed to be here today, but a rough week and day definitely called for it. What’s your therapy?? Had fun with these bad boys, dumbbell chest presses with some engaged core #therapy #workout #training #goals #health #wellness #exercise #fitness #health #wellness #fitlife #gymlife #weighttraining #bodybuilder #bodybuilding #powerlifting #yoga #calisthenics #aesthetic #cardio #weighttraining #fitnessjourney #dowork #whatmovesyou
These ladies can pack a punch! #dowork #gym #mytransformation #itsfriday
Smoking my favorite cigar, with my favorite drink, in my favorite chair, at my favorite spot, thinking bout my favorite two people(grandparents) and celebrating this weeks accomplishment with @pgcomix #blessed #dowork #celebrate #enjoy #nike
Dang. Twice in one week and once again. One off the big jackpot. Whomp whomp . β€œMachines is pippin” lol. #vegas #gamblingking #dowork #chicago #chicagobar #chitown
Live with purpose !! 😁😁😁😁😁 😁😁😁😁😁 😁😁😁😁😁 Always PUSH forward !! πŸš€ πŸš€ πŸš€ #legacy #selfawareness #tonyrobbins #andyfrisella #dowork #grantcardone #hustle #influencer #makekindnesscool #mindset #garyvee #dreambig #tonyrobbins #edmylett #purpose #passion #family #entrepreneur #inspire #goals #business #fitness #growth #happiness #100to0 #10x #gratitude #appreciation #winatallcosts #thepaybackistogiveback
#duespaid dont feel like working out cuz is Friday? Suck it up. Results start when you do. πŸ˜‰πŸ’ͺπŸ’ͺ#legionofboom #1stphorm #iam1stphorm #neversettle #dowork #doitanyway
The more I push myself shooting, the more I learn there is room to improve. Remington 115g. 23yards. From Concealment. Pictures out of order, because best first. 22.48 89 Cold 21.73 82 21.77 87 19.13 97 18.24 87 19.35 88 18.76 95 23.25 89 Bill Drill 6 rounds 7y on B8 5.03 58 4.08 57 4.58 56 1 shot 23y 3.78 10 ring 3.32 9 ring #train #shoot #shooting #glock #glock17 #9mm #b8 #rmr #trijiconrmr #guns #gunsofinstagram #hunt #hunting #igmilitia #cmcbarrels #dowork
Got my standard Friday marathon lift session in. πŸ’ͺ🏽πŸ”₯ I feel like I’m almost back on track. #fridayflex #dowork #planetfitness #getinthegym #getfocused #lift
RayPec vs Park Hill! Let’s go Panthers! Let’s do this!!! #ibleedblack #panthernation #brmcsportsmed #at4all #dowork
Client spotlight for this week with a little look into Savannah’s early morning workout today. I’ve been working with Savannah for a couple of months and her strength and endurance have increased considerably! We vary her workouts ... breaking individual muscle groups down 2 days a week and on the 3rd day a Full Body Strength and Conditioning workout. And I loved what Savannah threw out there today... This workout was a FULL BODY, ASS WHOOPIN’ FRIDAY! Savannah is enlisted in the Army and her title is Sergeant First Class and is a Readiness NCO for a Blackhawk Unit. Way to put in work, Savannah!πŸ‘ŠπŸΌπŸ”₯πŸ’― @vannah_girl1 @afnorthtowne @maboyd72 @matt_at_anytime #dowork #armystrong #fullbodyasswhoopinfriday πŸ‘ŠπŸΌπŸ”₯πŸ’―
Leaving the work week behind...
Loaded up, wrapped up and ready to work. Loaded at the bar on a Friday is my grind time!!!πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽 #godfirst #liftangry #alwaysangry #climbingmountains #biggerbench #bendthebar #benchislife #improveyourbench #mbslingshot #strongwraps #pushweight #dowork #dominate #barwork #30daystoabiggerbench
⬆️ freight elevators of Chicago ⬇️ ➑️ @wndrmuseum β€’ β€’ β€’ #premier #chicago #infinityroom #elevator #freight #elevators #freightelevator #wndrmuseum #goup #godown #dowork #kusama #prep #chilife #chiwork #museum #GO
I dropped a few of the movements that I performed for my biceps last night during my arms session. Here are a few of the triceps movements. πŸ’ͺ🏿πŸ’ͺ🏿 #dreadlockedsuperman #meversusme #myownlane #classicphysique #alpha #videooftheday #bodyunderconstruction #ironaddict #training #grind #letsgo #dowork #howbaddoyouwantit #noexcuses #masswithclass #byanymeansnecessary #arms #triceps
Although a little spendy, RDS have advantages. Be sure to have suppressor height sights installed. Electronics can and will fail. Practice with both! #Repost @deltastrategicstippling ・・・ Repost from @tacticallysound using @RepostRegramApp - Another benefit to an RDS especially on a defensive pistol is the parallax-free adjustment. With the @trijicon rmr being 50 meters parallax-free where you put your dot is where you’re going to hit within the range of this adjustment. Other factors such as your zero and ammo all come in to play but this side by side highlights a single hold with 2 different views. The left showing the dot in the upper left of the window A zone on a @gorillawrapz target. The right is the same hold just with the camera behind the irons and lined up. So you can see that the left dot view would give an A zone hit as the sights truly are lined up. I have seen this have the greatest benefit in positional shooting and working around vehicles and barricades. FBI Firearms Instructor School had us doing prone shooting and the difference in time it took me to acquire my dot and get center hits was drastically less than those who had to line up irons behind a gun. Hit the range and see what deviation your gun has and the benefits and limitations of running your dot. @glockinc 19x with @trijicon RM06 #rds #rdsforpatrol #trijiconrmr #modernsamuraiproject #primaryandsecondary #parallax #positionalshooting #trainhard #knowyourgun #itsapath #tridentdefense #glock #dotlife #rm06 #glock19x #knowyourgear #reddot #dowork #gettrained #stayequipped #bewilling #tacticallysound
Always a reminder to myself. Let this quote inspire you to keep going too.
I'm not the bighest guy in the gym, or the leanest and I know it. I am nit posting this pic out of vanity, i ain't flexin' on ya. Just thought I'd put this up so I can look back at it in a few more months and be like "who's that guy?" I have goals. I have yet to let myself down (in the past 2 years) I am not asking for anything I am taking it by force. I WILL be leaner, stronger, faster, better. Work ethic, determination and persistance will get me what I want. I will exhibit these traits while in this journey and I will get to my goal. #dowork #dontsettle #loveyourself #untilithurts #determined πŸ’ͺ🐼🌱
Got my workout in. 16 Sparks Plugs on A Dodge Hemi. #dowork #bigislandbombers #bomberfloatingeyewear #bombersafetyeyewear #teambomber πŸ˜ŽπŸ’£#Ahibombs . #safetyfirst
Awesome rolling plank Rob! He has done himself proud making big gains! πŸ’ͺ🏻πŸ₯Š#AnytimeFitness #anytimefitnesschelseami #dowork #gainsday
Today I worked up to three singles at 205 and followed that up with two sets of six at 190. Then I followed THAT up with tempo bench @ 82% and sumo deadlifts @ 84%. AND THEN I FOLLOWED THAT UP WITH SIX HOURS OF @frantic_assembly WORKSHOPPING! I took a nice long bubble bath tonight and have all the tiger balm to slather on my poor, dead body. Tomorrow morning’s 7am workout is going to be fucking hilarious, come watch and laugh. #gwpl #powerliftingwomen #beastmode #thegrindneverstops #consistentmovementforalmost8fullhours #strongissexy #dowork @alessandrascutnik @sd_evolution
6 inches of FAT gone KETO WORKS. #keto #fitnfifty #eatgood #keto #lowcarb #dowork
OH MY HEAVENS!!!😱 My #booboo is riding a bike!! Daddy took the training wheels off and he was gone. WITH NO HELP!! This last month has just been to much for me with him. First he started kindergarten and now riding a bike and talking about doing jumpsπŸ€¦πŸ»β€β™€οΈ Better go make sure all insurance is up to date.🀣 . . . -Ι§Δ…Ϋ·Δ±Ε‹Ι  Δ… αƒͺΖ–Ι›Κ‚Κ‚Ι›Ι– Κ„ΰ½žΔ±Ι–Δ…αƒ§-
Sumo deads from yesterday.. 2 at 265.. taking today off from lifting bc just had to much to do early in the morning and with the daycare hours it just didn’t work.. oh well crush it tomorrow!!! #momsofinstagram #followforfollowback #keytosuccess #mondaymotivation #consistency #sumodeads #fitspo #followme #motivation #gains #dowork #gymshark #pump #glutes #fitness #likeforlikes #whk #bwfitness #bebold #liftheavy
Surround yourself with good people, it will help you become a better person. - - - #Repost @tdottugboat ・・・ Vacation over!!! Back home @rivaltograntmma with my brother @markstrizzzy and some dude that looks like #davidlemieux stunt double, vacation was great and looking forward to the next adventure but great to be home with family. - - - - - - - - - - #ateam #rivaltograntmma #rivalfamily #rivalboxinggear #grantsmma #toronto #torontolife #thankyoutoronto #thankyoucookies #canada #godsplan #morelife #motivationmonday #gym #gymlife #gymmotivation #dowork #getit #getsome #tugboat #tuglife #tug40 #boxing #boxinglife #boxerofinstagram
Finally cowboy’d up and pulled a new 5RM. It’s amazing what you can accomplish with some carbs, caffeine, and loud music. 515x5 πŸ€— #RoadToTheBigKidsClub
Double day βœ”οΈβœ”οΈ Week one T25 βœ”οΈ Feeling all sorts of PMS but pushed through. πŸ™ƒ ....there's where that mental push gets things done πŸ’ͺ #workout #doubleday #fitness #sweat #love #life #operationloveyourself #dowork #weightlosslife
"BreAnn, what's a Friday evening after work look like for you?"
I had a full week so I ended up with some free time this afternoon. I hit the trails and the pool for 2 great workouts. I love the trails at Forest Meadows and #elinorklappphippspark ! The trail work earned me the #garmin 60 day goal getter badge! After that I went down to the pool for some swimming practice (really it's breathing practice). I went for my longest swim ever at 2400 meters! #SPRINTONTHEFLINT , I'm coming for you! #trailrunning #trailrunner #runningdad #tgif #halfdayfriday #runtally #visittally #ihearttally #igrunner #dowork #workaddicts #itri #triathlontraining #dirtpreferred #trailwork #runforthefun
I’m very proud to announce my first video project with the @korn_official team. Presenting Korn TV 2.0 - a reboot to their 1998 web series that was aired during their β€œFollow The Leader” era. Big thanks to @velvethammermgmt , @sebastienpaquet , and everyone involved in this! Stay tuned for more! Link in bio. #dowork #ftl20 #korn
Coach Courtney is in the water with our younger swimmers. Working on our turns today. Without good turns we are limited in how fast we can get! #dowork #turnsmatter #tccswim
Bathroom progress pics.. Finally got my niches in so now I can second coat the red guard πŸ€“ Then the tiling begins!!
When you’re taking a picture to show how long your hair has gotten thanks to @1stphorm hair,skin,nails but then notice how good your glutes look! Not sad about it either πŸ’πŸ»β€β™€οΈπŸ’πŸ»β€β™€οΈ Happy weekend everyone!!!!!!!
Happy #ClosingDay ! Congratulations to the Arias family πŸ˜ƒ Β It was a pleasure working with you. We wish you many years of happiness in your new home! 🏑 Thank you for trusting the #MikeCamposGroup - Nothing excites us more than helping someone find their #NewHome . (210) 920-2300 PrimeSATX.com #Homeowners #HouseHunting #remax #remaxprime #sanantoniorealestate #sanantoniorealtors #sarealtor #realestate #realtor #realtorlife #teamworkmakesthedreamwork #realtorsofinstagram #dowork #hustlehard #hgtv #buyingandselling #RealEstatePros #RealEstateExam #housemove
Putting the Curt Commercial Duty class V hitch to use - 10x40 Park Model RV Transport πŸ‡¨πŸ‡¦ ____________________________ @Curtmfg #Curt #curtmfg #curtgooseneck @ramtrucks #RamTrucks #G56 ____________________________ . . . . . . . . . . . . . . #RVtransport #RVpark #RVsetup #RVing #camping #camp #RVresort #camping #trailerlife #Parkmodel #traveltrailer #forestRiver #Cherokee #familycamp #familycamping #family #weekend #cottage #cottagelife #DoWork #cottagelyfestyle #Toronto #the6 #the6ix #the6ix 🍁
🀯🀯🀯🀠🀠🀘
Desire and passion have the potential to position a person for future greatness and success. How badly you want something determines how hard you're willing to work for it. So no matter what it is you want in life, find your passion, go out and get it. Attack it full speed and with your all. When it comes down to it; Heart is what sets us apart and separates the best from the rest βš«πŸ’―β™₯️⚽️πŸ”₯πŸ₯…βšͺ
β€’would you build your dream house on quicksand?β€’ β € neither would we. β € building your dream house starts with creating a solid foundation for it to be constructed on. β € building yourself up to where you want to be in the gym starts with a similar process. β € . it starts with learning and practicing fundamental movements. β € . there isn’t anything fancy to building your foundation, it does take time, and it does take a lot of work. β € . but trust us when we say that if ever there comes a time where you’re feeling tested, you’ll be more than ready for it.
next page →