#doyoueven

872,759 posts

Loading...
πŸ’¬Β«The government can still conduct clandestine searches of innocent people's private information such as library, medical, and financial records. This is wrong and should have been addressed in a true compromise.Β» - Jose Serrano β € FOLLOW πŸ‘‰@lz2375 πŸ‘ˆ FOLLOW πŸ‘‰@lz2375 πŸ‘ˆ β € SAFE & LEGAL Steroid Alternatives πŸ… β € 🎁 BUY 2 GET 1 FREE β € IT’S πŸ’―% LEGAL β € Official Store πŸ‘‡ πŸ‘‰@lz2375 πŸ‘ˆ β € β € β € #bikinicompetitor #deadliftsanddonuts #abs #doyoueven #shreds #glutamine #backworkout #getfitnow #eatbiggetbig #fridayfitness
βœ–οΈaway for 8 days working ✈️graveyard shifts, still have time for a quick pump 😏πŸ’ͺπŸ½πŸ’¦
Thanks Alexis for the AMAZING words! Has BBB changed your life? Let us know in the comments below πŸ‘‡πŸΌ - best reply gets a BBB TankTop (or t-shirt for our guys)! πŸ‘šπŸ‘•
‼️ @evedroid ‼️ This person thought it would be fun and games to hack my account, change the email, and basically steal my access for the 3k photos of my own life, mainly my child. Please report the profile, it takes only a minute out of your life, if that. #fraud #hackedaccount #hackedinstagram #hacked #report #reportinstagram
BOOTY WORKOUT πŸ‘πŸ‘πŸ‘ Vyuzivam poslednich slunickovych dnu a natacim pro vas nejaka videa. Zkuste treba toto pro krasny zadecek πŸ”₯πŸ’ͺ Last sunny days are made for ouside workout! Try this one! Full video on my #IGTV . πŸ‘ Lateral + Backward lunges alt. πŸ‘ Squats + Lunges alt. πŸ‘ Squat pulses with RB πŸ‘ Squat jumps + Princess lunges alt. πŸ‘ Side + Backward steps with RB 20 reps , 3 times πŸ’ͺπŸ’ͺπŸ’ͺ . . . . . . . . . . . #personaltrainer #fitnesstrainer #fitnesscoach #coach #bikinifitness #bikini #bikinigirl #sixpack #abs #flatbelly #beforeandafter #challenge #30daychallenge #butt #booty #ass #czechass #czechgirl #usa #swimwear #hockey #hockeygirl #dye #personaltrainer #fitness #fitgirl #fitnessvideo #doyoueven #resistancebands #seamless
#repost from @kristinakacheeva #reposta #reposta_app @reposta_app SHOULD I COUNT CALORIES? If your goal is to lose weight then YES! You need to eat less then your body burns so that your body can burn stored fat (aka muffin top and love handles) for energy instead of the food you eat. For example, you if body burns 2,000 calories a day, you can eat 1,600-1,800 calories a day to lose weight. If you do this every single day for at least 2 weeks you WILL see the results even if you donҀ™t exercise at all. Read the article on my blog about how to find out how many calories YOUR body needs to start burning fat and lose weight. A lot depends on your height, current weight, muscle mass, and metabolism. The link is in bio. Happy Monday! Γ°ΒŸΒ’Β— Outfit by @doyoueven #fitnessmotivation #weightlossinspiration #doyoueven
Been starving myself in preparation for my (toilet) photo shoot - woke up fillin thin soft loose. Not sheriff I even lift πŸ€·πŸΌβ€β™‚οΈ somebody pls validate me.. #doyoueven #toilet #photoshoot
BOOTY WORKOUT πŸ‘πŸ‘πŸ‘ Vyuzivam poslednich slunickovych dnu a natacim pro vas nejaka videa. Zkuste treba toto pro krasny zadecek πŸ”₯πŸ’ͺ Last sunny days are made for ouside workout! Try this one! Full video on my #IGTV . πŸ‘ Lateral + Backward lunges alt. πŸ‘ Squats + Lunges alt. πŸ‘ Squat pulses with RB πŸ‘ Squat jumps + Princess lunges alt. πŸ‘ Side + Backward steps with RB 20 reps , 3 times πŸ’ͺπŸ’ͺπŸ’ͺ . . . . . . . . . . . #personaltrainer #fitnesstrainer #fitnesscoach #coach #bikinifitness #bikini #bikinigirl #sixpack #abs #flatbelly #beforeandafter #challenge #30daychallenge #butt #booty #ass #czechass #czechgirl #usa #swimwear #hockey #hockeygirl #dye #personaltrainer #fitness #fitgirl #fitnessvideo #doyoueven #resistancebands #seamless
Trying to contain our girl crush on @livefitelle 😍 Who else loves this Seamless set as much as we do? πŸ’œ Tap the link in our bio to shop the fit ✨ PS... this is the LAST chance to buy this set (final restock!) πŸ‘€ #Doyouevenwomen #TeamDYE
Warm-up with some abs variations: sit ups w/legs up and dynamic plank (rotate your ankles clockwise and anticlockwise) πŸ’ͺ🏻 #abs #functionaltraining #workout #workoutmilano #circuit #warmup #situps #plank #fitness #personaltrainer #fitgirl #fitfam #fit #gym #milano #gymrat #girlswholift #fitspo #fitness #motivation #fitnessmotivation #strong #core #gymclothes #doyoueven #gains #lifestyle
Squat day 2 πŸ™ˆ - The weight is slowly increasing back to my level, but form staying the same. Few tweaks and everything feels solid now! Let’s see how far I can go with this πŸ’ͺ🏼 - - #stupid #gym #justlift #gymflow #gains #amplife #form #weightligting #amputee #squat #compound #muscle #gymsharkmen #pimd #power #strength #fitness #videooftheday #golift #sexypink πŸ˜‚πŸ€ͺ #fitfam #fit #gymflow #doyoueven #bodybuilding #amputeeproblems #adapt #iamadaptive @gymshark @corex_fitness @inov8training @pumpingironmd
For all you high schoolers looking for dates to homecoming.
Created for curves and designed to accentuate πŸ‘ Who's loving the Black Seamless?! πŸ™‹πŸ–€ Tap the link in our bio to grab yours today ✨ #Doyoueven #TeamDYE #love #followback #instagramers #envywear #tweegram #photooftheday #shuffling #amazing #smile #music #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #instagood #bestoftheday #instacool #envywearco #follow #colorful #style #cuttingshapes
Some new gym gear in the works for @grind_wear_apparel. Good to work with these guys. Check them out on Insta or at www.grindwear.com
We’d like to thank everyone who joined us last saturday for our community class with @fitness_coach_roskam. β €β €β €β €β €β €β €β €β €β €β € And we have another Community Calisthenics class this coming Saturday with @kevinkhaandor. β€’ β€’ β€’ #workoutmotivation #doyoueven #fitness #fitlife #noexcuses #strongereveryday #fitfam #fitmalaysia #jomfit #kualalumpur #malaysia #personaltrainer #personaltraining #fitnessmalaysia #beurbanwellness #gym #gymfreak #alldayeveryday #malaysiaku #damansara #kualalumpur #malaysia
Sinds januari weet ik dat ik niet zo goed tegen gluten kan, wie niet zou je zeggen, maar helaas is het verschil duidelijk te merken. Na jaren buikpijn en onderzoeken kan ik weer 'normaal' leven als ik die gluutjes niet naar binnen werk. Eerlijk, dit is knap lastig, want ze zijn overal, maar het is het wel waard. Ik kan nu dus veel makkelijker omgaan met al die pepernoten in de winkel, btw weet iemand of ik ergens glutenvrije kan scoren? 😊 Prozis helpt mij iig wel, ze hebben steeds meer glutenvrije producten. Is het zoals de echte jammie muffin? Nee, maar is het lekker? Ja zeker. . . . #prozis #prozisteam #fit #fitnl #fitspo #fitgirl #fitchick #fitchicknl #fitness #workout #workhard #strongnotskinny #dutchfitness #doyoueven #doyouevenlift #healthy #healthylife #glutenfree #nopainnogain #gymrat #hardworkpaysoff #cleanfood
Ok so.. 7 months of lifting stupid heavy weights and dirty bulking (eating every dang thing in sight) has left me with a wee bit of a belly πŸ˜’ Next whole month imma focus on getting rid of it and moving one step closer to my body goals Still not too bad for an old man πŸ‘΄ #gymtherapy #pumpday #doyoueven #swole #gymmotivation #gymrat #gymshark #gymrats #gym #bodypositivity #menwholift #gains #fitnessmotivation #gainpost #fitness #thicc #mma #bodygoals #fitfam #instafit #beachbody #gaintrain #muaythai #bjjlifestyle #bjj #mmafighter #gaintrick #getswole #gainpost #fuckcardio #makinggains
New gym tights hugging all the right areas πŸ˜…πŸ’πŸ½β€β™€οΈ#doyoueven
Created for curves and designed to accentuate πŸ‘ Who's loving the Black @Doyoueven Seamless?! πŸ™‹πŸ–€ Tap the link in our bio to grab yours today ✨ #Doyoueven #TeamDYE
β €β €β € β € That little deadlift lock out though πŸ˜πŸ’πŸ»β€β™€οΈ β €β €β € β € This was back in March. I was sailing through prep, loving every second of training, and body had started to do the things and definition was starting to make an appearance πŸ‘€. β €β €β € β € I now haven’t touched a weight in nearly four months.β €β €β € β € I realised yesterday my hands are sans callus’. (πŸ’”)β €β €β € β € I’ve been told I’ll never lift heavy weight again.β €β €β € β € But I’m determined to prove that wrong... β €β €β € β € Having the ability to move my body as I wish taken away from me indefinitely has been a toughie. I’m still coming to terms with my situation as it doesn’t seem to have quite sunk in yet.β €β €β € β € It’s looking like, for once, Snelson’s body isn’t just gonna β€˜bounce back’. The road to recovery is looking long and oh so confusing tbh πŸ˜…... β €β €β € β € All I will say though is, oh. my. days. appreciate your body.β €β €β € β € Like, literally treasure that thing.β €β €β € β € Please. β €β €β € β € Having so much time to think - due to the not really being able to move much thing, has been both a positive and a negative I suppose... It’s given me SO much fire to get back to training as soon as humanly possible... But it’s also given me time to overthink the β€˜what ifs’. β €β €β € β € Do you ever look back on things and wish you’d done things slightly differently? Cause I do now. Nothing major, I’m not about that regret life. But just more REALLY appreciating what you have at the time, in the moment. β €β €β € β € (And also not stupidly picking up too heavy barbells when you have minimal body fat and are due a deload πŸ˜‘). β €β €β € β € I look back and there are certainly specific moments I’d like to go back to, and not change, more just live them again with a different mindset.β €β €β € β € A more appreciative one. β €β €β € β € This year I’ve gone from feeling like the happiest girl in the world - to feeling like I’ve lost everything.β €β €β € β € Important word here being FEELING - cause in actual fact I haven’t at all... I actually have a whole lotta stuff still going for me... I’m just having a bit of a shitter currently πŸ™„πŸ€·πŸ»β€β™€οΈ. β €β €β € β € @sarahicantsitstill put up an ace post the other day. πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
πŸ”₯πŸ‘ŠπŸ½ATTENTION NEW CLASSπŸ‘ŠπŸ½πŸ”₯ starting 2nd October!! Iron Fitness is introducing β€œLIFT HIIT” This class is Designed & Programmed specifically for to get that ultimate cardio blast with using high intensity interval training (HIIT) πŸ˜πŸ’¦ We can help you lose body fat and get the body you want πŸ‘ŒπŸ½The magic of high intensity interval training is that it keeps your body burning fat even after you leave the gym. What a great way to kick start your day πŸ‘ŠπŸ½πŸ™ŒπŸ½
β€’ πŸ•·β€’
😱 ’Twas pretty cool to find out I share a birthday with this chick on Monday! πŸŽˆπŸŽ‰πŸ° She’s always up for a laugh and a dance~ as long as we put those weights back where they belong! πŸ˜‚β€οΈ @jodes748sp . . . . Wearing: @doyoueven @doyouevenwomen #worldgymsouthside #doyoueven #doyouevenwomen #birthdaygirls #gym #gymgrind #gymlife #fitness #fitspo #fitnessmotivation #girlswholift #strongnotskinny #strongwomen #redhead #redheadswholift #lamehashtags β˜ΊοΈπŸŽ‰
Happiness is a cute puppy & new gym wear😊 πŸ–€ @doyoueven πŸ’°Discount code: Holly10
Morning Guys!! πŸ’™ --- Currently on route to London to meet up with some of the incredible @myproteinuk angels for there rebranding launch!! Whoop pretty excited not going to lie I'll try and keep you all updated via my story as much as possible!! Eeekkkk πŸ˜†
Hitting some tricep extensions yesterday ... omg these burn and really allow for full range of motion and stretch of the triceps πŸ”₯ #tricepsworkout #tricepextensions #tricepworkout #armday #huntingforabs
CelfiΓ¨ πŸ“· - #gym #doyoueven
We all want a phat ass, and it’s not something most females would admit, because we are here to deceive you with fake beauty... But the truth is, I’m pretty sure I have a mild case of lordosis. I’m standing straight on this photo, not fishing for the extra bubble butt look, yet my lumbar curv seems a bit too big, and my pelvis is visibly tilted forward. Granted, this gives me a bigger looking ass, but also a constant lower belly pooch too. It doesn’t normally bother me (apart from the fat stomach issue of course), but today I’m in excruciating spinal pain, as an aftermath of doing heavy back squats yesterday. Resting and stretching should solve the problem, and things should be back to normal within a couple of days πŸ‘ŒπŸ»
91 kg
I got the tunes on my shoulders and the sun on my skin
. . . . . . . . #throwbacktuesday to 2014 . . Things that have changed since then: - EVERYTHING! . . . . . . Not only that I've been in a toxic relationship - with myself and another (male) person - I've had like nooo self-esteem. . I was smiling but I was never happy. . I've always been trying to please everybody, I wanted to look pretty (enough) for others, I've never really liked ..not saying loved myself. . . now...about 4 years later -I've gained like 8kg -lost my long hair -but like tripled my self-esteem and i'm happier than ever 😊 . . Working in the job i love, squatting like more than 1,5 my bodyweight and being surrounded by the best people one can imagine I can totally say: . . I don't ever wish to be that person on the pic again - although i want my long hair backπŸ˜„πŸ™ˆ . . Not everything was better back then - life is sooo (r)awsome just RIGHT NOW ❀ . . . . . . . #tb #skinnybitch #fakesmile #lifeisbetternow #tuesdaymotivation #transformation #transformationtuesday #crossfit #doyoueven #bigboobs #nobiceps #lauchgestalt #iifym #macrotracking #diet #vomsalatschrumpftderbizeps #livebyexample #teamstoak #everythingchanged #strongnotskinny #livewhatyoupreach #coachlife #bemorerawsome #crossfitrawsome #iamnobull
😍 . . #SpringIntoAction
Dudes and dudettes, please help me figure out what the guy in the background is doing. Help is appreciated in my time of need, thank you.
Have such a love hate relationship with leg day but it’s 100% when I push myself hardest. New pb for reps - 160 for 4 Such a gruelling sessions with 3 calf variations, squats, leg press, leg curl, leg extensions and lunges to finish. I kind of mix the Jordan Peters and Tom Platz methods for training legs at the moment, hard powerful concentric motions and slow eccentrics for machine movements and then heavy as fuck compounds. Got some really good development from doing this. Every set to point of mechanical failure. Thanks for the spot @goddersmikey
"And though she be but little, she is fierce" - Shakespeare. πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯ #transformationtuesday #bicepcurls #thisisme #weightsbeforedates #gymismytherapy #doyoueven #lift #gymislife #trainedbikini #gymgirl #fitgirl #wayoflife
Repost Rainbow Seamless Legging #actw301
Bro, do you even lift? 😜 So, my only complaint about these amazing pants that I’m obsessed with is.. I sweat right through them and it looks like I may have well peed myself πŸ€¦πŸ½β€β™€οΈ Oh well, I still love them. ✌🏻 @doyoueven
Apparently the guy in the back was checking out my buttcheeks in the beginning. Also @yoni.lifts I cut ur shirt into a tank top bc I’m too jacked to have sleeves I guess
Ask me about my delts that have a pump 200% of the time!
Do any of us even really lift?
Spider Tara πŸ•ΈπŸ•· nice shot of the buttcheeks 20 ft in the air I guess
#Deadlifts for dayzzz. Lost 5-6 lbs so I guess I’m dieting? Also I cut this shirt into a tank top bc my delts wouldn’t fit so..... πŸ˜‚πŸ€·πŸ»β€β™€οΈ
#Yellow gains af🐝🐣
Do any of us even lift?? Also I like this new yellow shirt #squats lookin weird as ever.
next page →