#doyoyoga

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The way that I practice yoga, the areas of focus in my classes and the way that I teach are all reflective of the processes I use to heal my body. . I am constantly learning more about the the body, mind, movement, and healing. The more I understand, the more in love with yoga I am and the more I want to share it with the world! . Yoga is about the process of transformation through self-exploration and healing. There is so much potential within the physical practice to explore varying perspectives, to fine tune awareness and to achieve different outcomes. . This week it's about hip stability and spinal mobility! Moving well + feeling good ❤️ Kicking it off at 9.30am tomorrow morning at this ^ local sanctuary @illuminateyogasydney xx
#arielyoga #空中瑜伽 #airfitness #hangingintheair #弹性吊床 #silkfabric #trustyourhammock #对抗地心引力 #antigravity #伸展脊椎 #havingfun 😄 viparitakarani In Sanskrit viparita meaning "inverted" or "reversed" karani meaning "doing" or "making" Benefits of this pose Alleviates headaches. Boosts energy. Gives blood circulation a gentle boost toward the upper body and head, which creates a pleasant rebalancing. Soothes menstrual cramps. Relieves lower-back pain. This pose may look simple, but without #corestrength , #flexibility and #balance , even a man can't flip over to hook the foots on hammock. 越简单越需要肌耐力 lessonsfromdrama "所谓世间万物, 无处不道. 隐于山林为道, 彰于庙堂亦为道, 只要其心至纯, 不作违心之论, 不发妄悖之言, 又何必执着于立身何处?" ~~~ 梅长苏 琅琊榜 epi12 #stayhealthy #getfit #keepexercise #doyoyoga #dailyroutine #stretcheverydamnday #namaste 🙏 #bodyalignment #stability #mobility #mindpeace#fightforbackache #myrehabjourney #donttakeyourhealthforgranted #selfie 📷 #blackandwhitephoto
. ...permitete "Honrar el espacio entre el 'ya fue' y el 'aun por llegar'". . ...permitete abrazar a la paciencia. Porque es cuando hacemos esto, cuando soltamos, confiamos ...como cuando nos permitimos un respiro profundo y total...que le das permiso al Fluir del Universo. . . Que tengamos un muy buen dia! 🙏🏻💖 . . . . . . . . . . . #lobuenosepega #yogamalecon #yogapatience #doyoyoga #flow #GLOW #entrenate #earlybirds #morningyoga #oneness #armonia #conectate #NAMASTE #loveyoga #yogaisone #yogaperu #yogaeverydamnday #yogalove #yogasabado #clasesdeyoga #yogaenelparque #yogaencasa #yogaenoficina #clasespersonalizadas #yogaeverywhere #yogainspiration #yogainnature #yogabythesea #yogaperu . . . TODAS LAS CLASES: •Martes y Jueves 8:00AM (interiores) •Sabados 9:00AM -tres veces al mes. (parque al lado del skatepark frente a 360 malecon e la marina) . •Para empresas y particulares, clases de MINDFULNESS, Pausas Activas, Yoga, Charlas de Psicologia Positiva y Bienestar, contactar: info@yogamalecon.com ⠀⠀
Splits - enjoying the Yoga time in office when the boss leave😆😆😆😆 🙏🏻 Namaste 🙏🏻 #yoga #yogatime #yogapractice #splits #belivemyself #yogarelax #yogalifestyle #friday #yogafriday #enjoyinglife #enjoythemoments #nogood #namaste #doyoyoga #yogafun #yogagirl #yogafit
Regularity pays well, seeing improvements every now and then is FASCINATING and MOTIVATING~ It's not anything perfect, BUT PeRFeCTioN iS NoT THe GoaL - >> IMPROVEMENT IS THE GOAL. Maybe it's closer to gymnastics in front of the camera, but it is achieved only through #yoga 💗 Somehow everybody is posting the practices themselves, but when i do in the morning i never feel like recording anything <~too sleepy in the beginning and too concentrated once i get started~>. Yet when i want a picture or just want to see myself from the side - oh yes , hello my camera🙋📷 Happy with my little improvements☺️ Hope to do that asana on the ground sometime soon🙏 #yogadaily #yogaresults #yogamorning #yogamotivation #yogafun #yogafit #yogaeverywhere #yogapicture #yogamood #yogalifestyle #doyoyoga #yogagirl #yogavideos #yogaobsession #yogalove #travellingyogi #yogionvacation #vacationtime #justdoit #youarebeautiful
"You are alive. You are a wave of motion. Nothing within you is truly still. Nothing around you is still. Everything is always changing at each and every moment. Every sound, every ray of light, every breath is an oscillation, back and forth, constantly moving, swaying, flowing. A flow of constant change, changing every moment from the last. Find the subtle inner flows of movement and thought, moving up, down, around, and THROUGH. Find them and follow them."- Wheels of Life - . . . Without change, our minds become dull. Without change, there is no growth, no movement, no life. Can you let it take place? . . . #moongoddessyoga #moon #daugtherofthemoon #thisismydiary #staywildchild #wheelsoflifebook #chakras #chakranumber2 #svadhisthana #orange #chandra #vishnu #yogaoffthemat #yogalife #iloveyoga #doyoyoga #ryt200intraining #yogastrong
Dear mysore yogis & yoginis... This week is your time to shine and put your self practice (at home) to the test! See you when the studio re-opens on the 22nd. Ps- Mysore classes start again in September. Photo with the amazing Astanga teacher @aimehelen.yoga during her Ramadan Intensive course. #ashtanga #mysore #selfpractice #yogaeveryday #dedication #perseverance #doyoyoga #yogadoha #yamayoga #eidholiday
Fourteen months worth of progress in Prasarita Padottanasana. Small steps 👣 #yoga #yogagirl #doyoyoga #yogaigcommunity #yogaprogress #progresspics #ytt #ytt200 #yogabeginner
🧘🏻‍♀️ JÓGA. To nie je iba séria krkolomných cvičení. Dáva človeku možnosť byť sám so sebou, spoznávať svoj potenciál a svoje schopnosti. #yogalover
Here we go again! Since I’m following a #10k running schedule, I can see myself complete this #YogaChallenge 😊🤸🏾‍♀️ @doyouyoga #DoYouYoga #doyoyoga #YoginiForLife #TheTrickIsToStretch
Сила или гибкость? Сильная ветка ломается, гибкая - гнётся. Но что будут стоить тысячи слов, когда будет важна крепость руки... Как насчёт силы из гибкости? К таким выводам пришли сегодня с учеником @romirirk Фото @vesna_decabrista
We start today With Day 1 of #DoYouShred #doyoushred #DoYoYoga . We're practising #ChairPose or #utkatasana ❤ . . . La chaise est une pose qui stimule le sens de l'equilibre, muscle le dos et étire la colonne vertébrale. J'ai choisi une autre variante de la pose. Soyez libre de le faire comme vous le sentez, pas besoin d'être parfait, on prends du plaisir. . . . . . . . . .#yogalife #yoga #yogi #yogiyoya #chairpose ##loveyoga ❤️ #meditation #healthymindandbody #mindset #mind #healthy #utkatasana #healthylifestyle
Ez is kész 😊🕉 #doyoyoga #dyybacktobasics @jo.formaban
Be a yogi 🖤#everydamnday
Thank you to @yogastudio.co.uk for my new yoga mat that I won in your competition I love it!! Today's pose for #doyouyogain2018 @doyouyoga #doyoyoga done!! Now off to the gym....#gymday #iloveyoga #yogagirl #yogaeveryday #yogaathome #yogachallenge #januaryyogachallenge #newyogamat
#decemberyogachallenge2017 Days 8-11 8️⃣#godesspose Apparently with my fingers up my nose. 😂 9️⃣#peacefulwarrior Another beautiful strength pose that I love. 🔟 #fishpose This one was just plain awkward. I’ve never done it before. I didn’t like it. 1️⃣1️⃣ #sagemarichipose Ok I tried to do the actual Sage Marichi pose and there was just no way. (Click the hashtag to see what it’s really supposed to look like). This was my modification. I need to work on my shoulder flexibility. #doyoyoga #yogaallthedays #runyogaliftrepeat #fitandfestive
Day 5 #decemberyogachallenge2017 #halfmoon . As usual, one side is more flexible than the other. I’m starting to look ahead at this challenge and realize just how much of a beginner I am! I’ll be showing modifications a lot from here on out! #doyoyoga #fitandfestive #improvingflexibility #healing
Хотите узнать секрет моего спокойствия? Чтобы ни происходило снаружи? То, чему обучает йога, самое драгоценное, что может быть в этой жизни? Хотите? Не, ну вы такие наивные. Как я вам это скажу, это же секрет) Foto by @ritakorsika #yoga #yogairk #yogairkutsk #asana #hathayoga #doyoyoga #baikalyoga #yogaeverywhere #instayoga #yogaeveryday #феойога #йогаиркутск #йоганабайкале #асана #хатхайога #йогатур #йогатурбайкал #wwpc #wwpcapital #wwpcapital_star
В том, чтобы удержать асану на идеально ровном полу нет ничего сложно. Адаптация тела происходит достаточно быстро. Как и в жизни, когда всё ровно и спокойно, то нам легко притворяться просветлённым. В голове возникает аналогия со скалолазанием. Когда ты лазишь по скалодрому и по природной поверхности. Разница есть, безусловно. Эта разница между жизнью и искусственными условиями. Привычную асану на изогунтом рельефе выполнить сложнее, но когда ты её выполняеешь, то это совсем другие ощущения. Как и в жизни. Попробуйте быть центрированными, когда вам приставят пистолет к виску. Вся просветлённость выветривается как ароматическая палочка на сквозняке. Фото @vazuli
#doyoyoga # abiyoyo# costume from the school play jumped in it for a quick sec lol
June Yoga Challenge #doyoyoga
Day 5: The Crow😌🙏🏻 #DOYOUvinyasa #doyoyoga
Day 21 of #30daysofdoyouyoga : #apanasana #kneestochest #pavanmuktasana ⠀ ⠀ If we listen to our hearts and watch our actions, we learn from ourselves 💖💖💖⠀ ⠀ 🌟Sponsor @doyouyoga ⠀ ⠀ 📷 @mara_yoga | #yogaattire @onzie
Medio respiro y pasan 3 dias... Sigo con mi #Challenge de #30DaysOfDoYouYoga @escuelayogacabimas @doyouyoga - #Dia12 : Loto con Torsión y Estiramiento lateral 😃 - #Dia13 : Variante de Candeladro 😁 - #Dia14 : Torsión Compleja 😉 #Yoga #DoYoYoga #Namaste #Relax #Cabimas #Venezuela #YogaLife #YogaLove
Ok...aceitei o Desafio de minha querida porfessora de Yoga @paulamoridona e nossas colegas de aula...Tentarei fazer por 30 dias seguidos...kkkk #thaispereira #yogalover #namaste #bionathus #yogaaddict #doyoyoga #30dayofDoYouYoga #yogajundiai
First time doing #wheelpose with my wheel, also without it. How amazing feel stretch in my back. After workout at home with @g20fitness #yoga #yogawheel #yogapose #doyoyoga #yogabeginner #challenge #loveyoga #afterworkout #doyoyogabeginner #dharmawheel #blackswanyoga 🙏🏻 #namaste
Practicing my balance and my stretch on one leg after my workout, with @g20fitness , yoga definitely helps me A LOT! . - #yoga #yogapose #yogabalance #doyoyoga #asana #namaste #yogaeverydamnday #standing #utthitahastapadangusthasana #yogabeginner ❤️🙏🏻
Breathe. Stretch. Smile. Great vibes today at #NuffieldHealth Moorgate! @nuffieldhealthgyms * * * I am finally back to teaching after severe back pains and 2 weeks of rest. * * * #yoga #yogagirl #yogaeverydamnday #yogagram #yogateacher #breathe #stretch #letsdoyoga #doyoyoga #doyouyogain2017 #utthitaparsvakonasana #sideanglepose @doyouyoga
Haven't had time to take photos. Will try to catch up today for my #doyoyoga challenge. But however I did go for a yoga class finally, rather then practising at home. Loved the class at The View Studio. Even though it was 7.30 in the morning. Amazing. @Regrann from @theviewstudio - Want to feel better, have more energy and even add years to your life? Just exercise. - http://ow.ly/3HCK308ceCs #exercise #movement #happy #livelonger - #regrann
Aerial yoga at the studio, students getting into warrior pose #aerialyoga #silkhammocks #aerialyogaashburn #aerialyogavirginia #doyoyoga #fitness
How do you yoga? My practice today was absolute! #hotyoga #hot #yogadublin #yoga #doyoyoga #sweat #burn #absolute #instayoga #evebingyoga #onthemat
Yoga in every damnday.In yoga class please leave your thinking out of room and keep your mind awareness to asana. #yogaeverydamnday #yogaretreat #yogarecovery #yogaeveryday #yogapractice #yogainspiration #yogastretch #doyoyoga #yogi #yogirunner
Happy Flexy Friday ... flashing back a week ago when I took a boat to a little island! Wearing @dragonflybrand 💖 #beachyoga #doyoyoga #yoga #indonesia #3leggeddowndog #splits #flexibile #flexibility #practiceyogachangeyourworld #yogaeverydamnday #myyogajourney
Meet my yoga teacher. Her name is Geneviève Guérard. Our trio (she, her yellow dress and I) will be at @wanderlustfest in Tremblant for the awesome yoga festival August 11-14. Warning, if you look it up you'll only want to come! #findyourtruenorth
I finally got yogi photos with boo!!!!! I met My lovely friend, Boo who lives in Guam!!!! She took me Awesome place where never knows, maybe someone knows where it is! Im really happy and fun, refresh everything in my mind❤️😍 thanx boo 💕💕🤗❤️ I miss you all guys my omfactory T.T members, we should gather here hehe💕 @winkyoga @sundayspoils @marilia_dutra @lisatorswick @suzponomarenko @misssjayme @raydenesalinas @bigbertha03 @keepthevibes @melaniehbrownyoga #hiking #ocean #guahan #omfactoryyogis #omfactTT #doyoyoga #yogi #guam #coupleyoga #bridge #jungle #natural #yogaeverywhere #mulawear #커플요가 #요가 #운동하는여자 #TrainLikeAnAngel #Contest
Humpday. Here's something to get over it!
Aperçu dans le vestiaire aujourd'hui... . Spotted in the changing room earlier today #loveisintheair
Let's do this! Get ready to vinyasa and sweat it out! . Go! On se fait un vinyasa. Va faire chaud!
Affrontez vos peurs avec bonne humeur! . Face your fears and be happy my dears!
Avez-vous rencontré Ariel? Il est notre professeur invité en provenance du Kula Project de New York. Vous avez une dernière chace de profiter de sa pédagogie inspirée, compatissante, précise et intense lors de sa dernière classe demain jeudi à 18h. Vous en sortirez avec une sensation de force et de connection de l'esprit et du corps. . Have you met Ariel? He's our guest teacher from Kula Project New York. You can still catch his inspired, compassionate, scientifically precise and intense class tomorrow Thursday at 6 PM. Ariel's teaching will leave you with a whole and strong feeling in your mind and body. #arielkarass
Max a conquis ses appréhensions et s'est lancé dans l'apprentissage des inversions sur les bras et les mains tels qu'enseignés par Ariel Karass! Consultez l'horaire pour les classes avec Ariel. Max has faced his fears and attended Ariel Karass' flight school workshop! Core work, arm and hand balances were addressed. Check out the schedule for upcoming classes with Ariel.
Anyone seen Janie?
Shortage of light? Not a thing in our studios!✨ Besoin de lumière? Nos studios en regorgent😊
If the sun doesn't show, make your own and down it🐸 Si le soleil est en grève, mettez-le dans votre blender et absorbez-le🍏
Thinking you could use some calming down? Here's an idea! Asami's Yin class resumes today! . Peut-être avez vous besoin de calme? Voici une suggestion! La classe Yin d'Asami reprend aujourd'hui! Bon weekend🙏
Voici le spectacle auquel on a eu droit hier en fin d'après-midi. Notre voisinage est si beau! Et si on est attentif on en attrape toutes les merveilleuses nuances. . This is the light show we were treated to yesterday late afternoon! Our neighbourhood is so beautiful! And if we pay attention, we are able to catch all of its wonderful nuances.
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