#drills

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Drive for show and Putt for $$! Set Up is crucial and using alignment sticks while working on our putting will build confidence. Ball position slightly forward, chest down, relaxed arms pointing elbows toward you and having your eyes over the ball or slightly inside. Kendall does a great job here keeping her head down and listening for the ball to drop. On these short putts people tend to get anxious so be patient and listen for that wonderful noise! #tweettweet #puttingpointers #drills
TRAINING: Pre Match 2 , Some Att vs Def in training today! #football #coaching #drills #watfordfc #wfctrust #wfcwestfieldfootballacademy #ballers #footballtrials
Somebody asked me what my biggest fear in life is, it used to be spiders but my biggest fear is a visit to the dentist. Most awkward experience getting teeth pulled, cavity fillings or a root canal. I can't stand it I hate it #tools #drills #needle #anesthesia #numb #drilling #teeth #tooth #dentist #nervous #hategoinghere
If ever you find yourself fighting with a friend over a dropped banknote, then this is the drill for you. Practice this technique and you'll be quids in every time!馃 #teamstronger #takedowns #wrestling #MMA #BJJ #training #drills #martialarts #fighters #Londonlife 馃嚞馃嚙 #pandadrills #grappling #jiujitsu #thelittlethings
Repost off @dantheman_mma standup session earlier going over drills. Style is coming 馃馃椏
Always drilling the kip鉃★笍cast . . . . . #sodacity #Gymnastics #SCGteam #Drills #kip #cast #bars #columbia #SC
MNS por ESPm2m : de la exitosisisma serie 鈥淟o Que Veo Mientras Nadan鈥 : #drills #tecnica #serie #afloje #mind2motionteam #somosunequipazo #training #swim #triathlon
Otimo Treino meio dia no @ivo3098 @nardeljaksonz minha gratid茫o pelo recebimento com essa galera show... Oss @fabiopassoscoach #bjj #bjjchampion #bjjlyfestyle #bjjkids #jiu #jiujitsulifestyle #jiujitsu #berimbolo #drills #evolucao
#Repost @bear_creek_arsenal 馃憟 Dealers for them! 馃憡馃敨 銉汇兓銉 Hard at work!! This machine drills out the gas port! cool? #machinery #BCA #guns #drills #parts #tactical #workinghard #hardatwork #AZWSTactical #TwitterBound https://www.instagram.com/p/Bn4CKqbH9Pk
Reuniting with sebi and the iceman . Rocking the pink on a humid day. #court #tennis #grind #sweat #fitness #ota #style #workhardplayhard #drills #littlegiants #iceman #tweener #cottoncandy #september #hotpink
If there was ever a time I would stop posting because of how unflattering things felt, it would be today. I鈥檓 telling you guys, this shit is hard. I鈥檝e committed to this simply because I want to get this press for myself to know that I have the strength to do it, but come on. This is such a humbling process. I have SO much to work on and it would be way easier to just stop. But, I push my students so now I have to taste my own medicine 馃ぃ. Fuck . Also, this song pretty much sums it all up 馃し馃徏鈥嶁檧锔 . . . . #questforthepress #presshandstand #strengthtraining #strengthandconditioning #thisishard #humble #sitdownbehumble #iwanttoquit @alo.moves #handstand @dylanwerneryoga #drills #motivation #move #iwanttocry #ivegotsomuchbass
I love #coaching #learning and sharing the #knowledge with other incredible #coaches who are just as #passionate about what they do! No matter how many years pass I will continue learning and evolving as a #coach in order to give the #athletes I work with the very best I possibly can! . . . Thank you @robbycarmichael and @alina_tgc for helping with this demo!! Love you both 馃毀馃枻馃挍馃毀 . #cheer #cheerleading #allstar #allstars #drillsbuildskills #techniquetuesday #focus #goals #cantstopwontstop #theworkisworthit #drills #skills #tumble #tumbling #tumbling #neverdoubt #alwaysbelieve #lovewhatyoudo @woodwardcamp @woodwardcheer
Full Rant on my YouTube page or Randy King live Facebook.
Fracking around on speed bag this morning 馃 馃尡馃槂 #PracticePracticePractice #SpeedBag #Drills #Fun #OpenWorkOut #Boxing #workout #fitness #workinprogess #speedbaggin #flow
Our new display of Faithful drills and cutters 鉂わ笍馃挋 #Tools #drills #fixings #faithful #dockerills
Min MEGA seje svoger @gluuud k酶rte med p氓 min 鈥淪ommerhus workout鈥 i dag! 馃敟馃檹馃徎 Bar Kas鈥 og solskin Selvom der ikke er noget fitness eller gym i n忙rheden, p氓 denne lille 酶 med kun 700 indbyggere, skal det ikke stoppe os! HowBadDoYouWantIt #Grind #PushThroughPain #Kickboxing #Weighttraining #Conditioning #GoodDays #BadDays #Fight #It #Keep #Going #Fitness #Healthy #Diet #Mindset #Go #Hard #Or #Go #Home #NoQuitting #BodyApexDK
Tuesday Morning Skills in Laconia. Wolves EHL & EHLP Combine Weekly. #wolves #laconianh #hockeydrills #eshow #ehlp #hockeydrillsandskills #juniorhockey #drills
鉁岎煆火煒溾湆馃徎 Evening shenanigans with my little man 馃槅 . . . . . #Bjj #BjjMom #BjjMakesMeSmile #Drills #MomOfThree #HITMOB #HUA #PlayingSpaceGamesAndRolling #SelfieTime #BecauseICan #RollTrainLiftEatSleepRepeat
Working on drills for skills. Nothing draws attention to how sloppy my movements are like recording myself under light weight.
Xcel girls preparing for the upcoming season . . . . . #sodacity #Gymnastics #SCGteam #Drills #roundoff #backhandspring #columbia #SC
Each day a different drill today I鈥檓 working on my transition swoops. Not to bad for a first attempt. . . . #drills #transition #swoops #brushcalligraphy #calligraphy #practice #brushlettering #colourf #practicemakesperfect
Chucking after a layoff. . Far smoother than a few months back when we put them down. . What changed? . Not the music. . Think of these not as handoffs but strikes. . Uppercuts and rear strikes. . Now we鈥檙e seeing more transitions. . Just like that our resolution increases. . Obviously it is not possible to train without the music of @darrenitate and you should buy everything from Mondo Records. . . #nunchaku #anarchy #martialarts #drills #kungfu #trance #rave #flow #combatsports #chucks #kingofsnake #snakestyle #wushu #disciple #coordination #precision #flow #persistenceofvision #kinesiology #anthropology #warrior #dance #culture
#Repost @mai_letters with @get_repost 銉汇兓銉 First attempt on writing in baybayin #baybayin #calligrapher #write #learn #somethingnew #beginner #drills
We have select sets available now at homedepot.com !! . . . . . #triumphtwistdrill #madeintheusa #madeinamerica #drillbits #drills #homedepot #onlyinmn #upnorth
Learn this breakdown. 銆俌ou might not beat your defender off the first move銆侫dd some counters in your bag. #drills #moves #crossovers
The Dragonfly 馃槑 鈥 鈥 One way to increase your lat and core strength in order to hold positions for gymnastics movements is to practice 鈥渄ragonfly鈥 progressions. The first two movement videos demonstrate how to perform versions of the dragonfly 鈥渘egative鈥 or 鈥渆ccentric鈥 phase, the final fixed demonstrates how to do a full 鈥渄ragonfly.鈥 Enjoy! 鈥 鈥 The keys to this movement are: 鈥 鈥 1) MAINTAIN FLAT HIPS. During the entire movement, squeeze your glutes and do not let your hips break from a straight line. Also, don鈥檛 let your spine roll down the mat vertebra by vertebra; your whole body should move as a unit. You鈥檒l see that I threw a few 鈥減oor reps鈥 in there for contrast! 鈥 鈥 2) USE YOUR LATS. You should feel yourself pulling down on the rig (with STRAIGHT arms). This action utilizes your lats (latissimus dorsi) and you鈥檒l feel fatigue from the sides of your armpits down the side of your body all the way to the bottom of your ribs (roughly lol). 鈥 鈥 Make sure you master the 鈥渘egative鈥 of the movement which what I demonstrate in the first videos. In the last video, you鈥檒l see me do the full dragonfly where I lower myself down and pull myself back up (which is the concentric phase of the movement) while maintaining a straight body. Before you鈥檙e a pro at the concentric phase, to get to the starting position at the top of the movement, you can give yourself a little push with your legs and try to maintain a straight body on the way up, or simply roll your way up (as I show a few times) if you鈥檙e a beginner. 鈥 鈥 There are more ways to modify these progressions, so if you need some extra assistance to find the progression that works for you, don鈥檛 hesitate to reach out :)! 鈥 鈥 #cfhgymnastics #cfharrisonburggymnastics #cfg #cfgymnastics #dragonfly #progressions #strength #crossfit #gymnastics #drills #core #corestrength #coreworkout #strongfigure #strongfigurebootcamp #SFBC #CFH #Crossfitharrisonburg
When you just wanna be fast as you used to be.馃槧 I miss dat snap & explosion! 鈥 鈥 They say speed is the first thing you lose as you age & I believe thats true but, I'm too stubborn to believe that's what's happening right now. I keep reminding myself that making a comeback doesnt come over night & that my left arm is only at 50% right now. I know with continuous drilling/conditioning I can & will get as fast as I possibly can. Just have to live smart & train smart. #SlowMotion #OldManProblems 馃枙馃従馃懘馃従馃槀 #Believe #Work #Succeed #FakaWait #Hawaiian #KanakaMaoli #Handspeed #Drills #Boxing #MuayThai #Kickboxing #MMA #CombatSports #Therapy #Training #Fitness #Sweat #Frustration #TheColosseum #OahuGrown
Workin with my boy Frank on using the hands floating to the power then stepping outside of your opponents lead foot to land the spinning back kick. Frank never thought he would be able to throw that kick until today nice to be able to help people reach their goals. For personal training shoot me a DM #personaltraining #mmastriking #martialarts #mma #boxing #kickboxing #muaythai #padwork #bagwork #drills #fight #uf #bellator #pfl #titanfc #broward #coralsprings #rawkickboxing #attsunrisemma
Our bronze girls working hard on their tumbling drills 馃挭馃徎馃じ馃徏鈥嶁檧锔忦煠葛煆烩嶁檧锔忦煠葛煆解嶁檧锔忦煠葛煆锯嶁檧锔 #usaigc #roundoffbackhandspring #gymacro #drills #sokolstrong @c_sho @markusisrael @mrs.dekoekkoek
鈥淟ift鈥 setup - rise on the inside foot and gather into shot 鈽勶笍
Grab your workout buddy and take your workout outdoors with all these fun ways of getting your cardio done... Who says you need a gym???? . . . #absolution #outdoortraining #swolemate #trainingmadefun #fitness #drills #nogymneeded
Target those #abs with a combination of #isometric and #concentric type of exercises. After you incorporate cardiovascular #drills for a proper balance before you start your #workout ,you will be able to increase your workout load and the benefits are crucial in a long run... . . . #fitness #iammarkovicivan #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #healthychoices #active #strong #motivation #progress #determination #lifestyle #austria #getfit #eatclean #exercise
Core shift to punch drag 鈽勶笍
Rip through progression 鈽勶笍
Class before class: Fun balance and warmup, mixing some yoga and kicking to get ready for a good training session. Get up, get out, get moving! . . . . . #karate #kicking #drills #yoga #flow #archerpose #warmups #fun #movement #getmoving #funwithmovement #hickoryacademyofmartialarts #martialarts #myhky #fitness #goodvibes
How Often Should You Reevaluate Your Goals? The best-laid plans鈥 No one can predict the future. Even if you鈥檝e taken care to make your goals prudently and taken into account everything you could have known at the time, if you鈥檙e ambitious enough to set a good number of goals, eventually something will come along that [鈥 LIVE THE SEALFIT LIFESTYLE Develop the Skills to Conquer the Physical and Mental Demands of Life #tasteyourlimits #seals #pullups #bootcamp #unbeatablemind #functionaltraining #functionalfitness #tacticaltraining #mentaltoughness #mindsetiseverything #personaltrainer #military #drills #thrills #conditioningcoach #hardcoretraining #hardtokill #easydaywasyesterday
"Herkesin bir plan谋 vard谋r, a臒z谋n谋n 眉zerine yumru臒u yiyene kadar..!"馃憡 -Mike Tyson @miketyson #iamback #again #speedbag #workout #training #sport #health #healthy #boxing #izmirboxingclub #skills #drills #technique #miketyson #heavybag #fight #fighter #fightclub #punch
Just being creative & playing around with transitions with @liz_mellivora 馃彎鈽锔 鈥 Who else gets lot of ideas (good or bad) while drilling鉂 鈥 猸愶笍Just Drill it猸愶笍
This is me doing it wrong. Don鈥檛 be like me. . In both videos I鈥檓 doing the same drill. It鈥檚 a jab-jab-cross, move, right-left hook-right. I just kept repeating for 3 minutes. (Hands are Opposite if you鈥檙e left handed) . But the 1st video was just after warming up, so my first round. I鈥檓 hitting the bag at a 7/10, which looks cooler and feels good but my footworks isn鈥檛 great, my hands are coming down low, and I鈥檓 not getting the best possible workout. . In the 2nd round (2nd video) I鈥檓 hitting the bag at a 3 or 4 out of 10 -but I鈥檓 working on keeping my hands up, moving better and focusing on my punches. And it鈥檚 better all around. . With whatever workout you do, it鈥檚 easy to come in guns blazing. But you gotta realize doing that hurts you in the long run, even in that specific workout. Your form suffers, your body isn鈥檛 ready and you don鈥檛 perform as well. You can apply this principle to literally everything. So many people just walk into the gym and start working out with no warm-up! Take the extra time, dudes and dudettes, to warm up and have the best possible workout. . Working out is challenging as it is, as is setting new PRs and improving. Don鈥檛 make the #fitnessjourney road harder for yourself by taking shortcuts. . In other words, don鈥檛 cut corners on your own fitness, you鈥檙e only hurting yourself. #mondaymotivation . . . . . #boxing #boxingworkout #drills #fitness #instafit #trainsmart #trainhard #warmup #healthybody #healthymind #healthylifestyle #fitfam
Sevdi臒in i艧i yap谋yorsan 莽al谋艧m谋艧 say谋lmazs谋n. Mesela ben boks e臒itmeniyim ve bo艧 zamanlar谋mda da hobi olarak boks antrenman谋 yap谋yorum馃槉 #iamback #again #speedbag #workout #training #sport #health #healthy #boxing #izmirboxingclub #skills #drills #technique #fight #fightclub #heavybag
I've been blessed in so many different ways as of late... Special shoutout to @ava_grey for allowing me opportnitues to hone my skills in artist production. Here's a recap of a @dosequis installation at @riot_fest this past weekend! #RiotFest #DosEquis #AvaGreyDesigns #ArtistProduction #Installation #Art #ArtInstallation #Detail #Drills #Process #PlasterWall #Paint #Ladders #Welp #Ok #Things #Stuff
Part 2 of 2. Fliers with more interesting links instead of my 鈥渄efault鈥 butterflies or osis for recovery. Thanks for the challenge! I鈥檓 thinking if I can coordinate fluid ways to move in and out of these little flyer tricks, they can be part of a string, but not become the string. There鈥檚 some pretty innovative flyers in here also. I鈥檝e never done fliers out of atomic or nuclear sets before. I鈥檓 sure people have though. Do these have names? I always just break them down by their technical description because I鈥檓 out of the loop street names. #footbag #hackysack #freestyle #tricks @tossaball #tradingcard #drills #practice #everyday #breakasweat #just1more #obsession #compulsive #cantstop #PracticeMakesBetter @footbags
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