#drills

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@Regran_ed from @elecsafe_services - You wanna see some quick effortless holes in hardwood with a cordless drill then look no further! This this is a beast! So much torque and with 2 gears it will handle most things you throw at it! This is using the @dewalt_australia joist drill and the @promac_tools hardwood auger. Both great quality products. @dewalttough #dewalt #dewalttools #dewalttough #dewaltflexvolt #flexvolt #promac #drill #holes #hardwood #roughin #wood #timber #cordless #drills #plumber #krugerconstruction #tradiesgettheladies #technician #bluecollar #sparky #electrician #electrical #plumbing #hvac #contractor #we ❀️tools #chippy #carpenter
MFC training schedule If you want to learn mma or just come train with the team to learn some new skills, pm me for more details. Everyone is welcome πŸ™ #teamMFC #mma #boxing #bjj #muaythai #wrestling
Ura Tabu 🌺 #SivaSamoa #Savalivali #PracticeMakesPerfect #Drills ~ πŸŽ₯πŸ’πŸ½β€β™€οΈ: @lahainatoleafoa
Knowledge is a start to consciousness, and being conscious about the earth’s climate and pollution situation right now, is critical. Indeed, the scientists are becoming only more pessimistic and are raising awareness so we, citizens of the planet earth, reduce our environmental footprint πŸ‘£. It’s estimated that 1/4 of the world’s corals and reefs have vanished, and that 88% of what’s left is in great danger. If we still want to have healthy waters later, we need to invest in preserving and sustaining them starting now; we need to take action immediately to protect our oceans. #TheyCallMeDugongi #Gear #Tips #Drills #Padi #ProtectWhatYouLove
These people did #Hiit up their #Wednesday morning!!! #Wtf did you do? Class was maxxxed 15 min beat up the #cardio #machines 15 min #drills #weights #boxing Hiit. #Theindustrygym #Woolacombe #Ilfracombe #Braunton #Croyde #fitness #personaltraner #workout #strength #power
Working on the open stance with this great exercise and @ronjamadison β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🎾 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #drills #Herzo #onlinecoaching #tenniscoach #Tennis #Tennisball #Tenniscourt #Tennisplayer #Fit #Healthy #Tennisboy #Training #Tennislife #Tennistime #Tennismatch #Tennisteam #Tennisclub #pronation #Instatennis #Babolat #tennislove #balance #Active #forearm #Frenchopen #Usopen #Footwork #adidas #herzogenaurach
France International Team Training
Carnival Day at NYSC orientation camp Anambra State Batch C 2018. The sun might be hot but not hot enough to stop this shot 😎. #Nysc #BatchC #CarnivalDay #JimjimDBody #Orange #Platoon3 #Anambra #Jeans #Camp #Drills #Fun #Goons #NuCique
You wanna see some quick effortless holes in hardwood with a cordless drill then look no further! This this is a beast! So much torque and with 2 gears it will handle most things you throw at it! This is using the @dewalt_australia joist drill and the @promac_tools hardwood auger. Both great quality products. @dewalttough #dewalt #dewalttools #dewalttough #dewaltflexvolt #flexvolt #promac #drill #holes #hardwood #roughin #wood #timber #cordless #drills #plumber #krugerconstruction #tradiesgettheladies #technician #bluecollar #sparky #electrician #electrical #plumbing #hvac #contractor #we ❀️tools #chippy #carpenter
This is very much a part of my reality! It’s in my blood, so isn’t singing and dancing and creating art however left handed shooter will always be! Basketball πŸ€ goes all the way back to 1940’s the women in my family! Both sides #shorey and #flanagan are #ballers A lot of great athletes on both sides! πŸ€πŸ€ They even named the community center after my uncle and grandfather james Flanagancommunity Center in their honor for teaching hundreads of kids sports! πŸ€#basketball #lefthanded #drills #skills #dharma #focus #coach #tarashorey #womenempowerment
❗️2019 SEASON❗️ Enrolments for the 2019 season have officially opened up. The 2019 season is looking bright as we are offering the 2019 season skill based program, private coaching sessions, holiday workshops/camps, off season programs and representative opportunities.If you wish to enrol for our 2019 program contact us quick as spots will fill up and quick. Contact us by ⬇️⬇️⬇️⬇️ πŸ“§Daviesfootballacademy@outlook.com #2019season #soccer #football #skills #drills #australia #sydney #parramatta #holroyd #hills #castlehill #northrocks #epping #carlingford #winstonhills #westpennanthills #ryde #westryde #gladesville #putney #ermington #dundas #messi #ronaldo #aguero #neymar #epl #worldgame #enrolnow
Join us tomorrow for our Thursday morning group running sessions! They are held every Thursday at 9:30am in the Quarry, Shrewsbury. All abilities are welcome. . . #optimalmovement #running #sportstherapy #health #fitness #agility #technique #drills #community #thequarry #shrewsbury
New gear for the Barotillo bombers! Big thanks to Steve Sarkis & ITF Fitness Centre for supporting the team. #boxing #ausboxing #fighting #fitness #cardio #workout #boxingworld #drills #sparring #champcamp #champion #pacquiao #barotillobombers #fightprep
To the nigga that edits these and one of the owners of 3dwb I’d like to thank my bro @bazzurk for these! A little preview of what we got going on. Make sure to follow @3daddyswithblammers for more content. Nothing to great yet but we’ll get thereπŸ™ŒπŸΌπŸ‘πŸΌπŸ˜Š #drills #gangshit #bang #guns #lessgo
β€’ LETTER OF THE DAY β€’ Don’t give up, you’ve gone so far! You can do it! 😊😊😊 #art #passion #myfirstlove #moderncalligraphy #brushpens #brushcalligraphy #artlinestix #letters #letteroftheday #alphabet #uppercase #practice #drills #worksheets @artlinestix @sirenmara @franzinocando
πŸ“½: International @england team, Testing Vertical Jump
I don't think you need further proof to know that I'm a strong girl! πŸ˜‚ #nysc #phcorper #drills
Date night!! Our date nights are def different that an average couple but I wouldn't change them for anything #jiujiteiros #brazilianjiujitsu #treinamento #drills #couplegoals #mma #fitness #personaltrainer #jiujitsucouple #jiujitsulifestyle #muaythai #loveher #strongwoman
3 days away from the pitching and catching Clinic and 4 days away from the skills clinic!!!!! REGISTER NOW!!!! #ptz #fastpitchsoftball #pitchingcoach #poundthezone #losangeles #softballdrills #pitchers #drills #trusttheprocess #ptzstrong #gardena
Learn how to focus and concentrate that finite amount of energy into the people and things that truly matter.. like Jiu Jitsu 😝 β€’ β€’ β€’ β€’ β€’ #bjj #bjjlifestyle #bjjfamily #bjjmotivation #brazilianjiujitsu #jiujjtsu #jitsu #grappling #training #everydayporrada #oss #train #fit #fitness #lifestyle #love #gym #motivation #focus #mindset #mma #bjjlife #fitfam #bros #tatami #goals #squad #drills #wartribe #ironside
More solid rounds and drills last night with the @hitfactoryboxing β–ͺ️ You guys are fantastic and we appreciate you having us in your gym and helping us improve especially in the lead up to the titles! ◾️ @millimoo897 keep working hard on those Hail Marys cause your gonna be great! πŸ˜‚πŸ‘ŠπŸ½ β–ͺ️ And @slim.sheldon well you just keep working on that perfect record of yours haha πŸ₯ŠπŸ–€πŸ‘ŠπŸ½πŸ˜ŠπŸπŸ€πŸ€Όβ€β™€οΈπŸ“πŸ““βš«οΈβšͺοΈπŸ”΅πŸ”΄ #houseofstoush #boxing #fighters #girlswhobox #sparring #training #drills #ring #boxingvictoria #australiantitles #nostoneunturned #bodyshotsdocount #jab #boxeo #fightnight
10th planet fundamentals come get them reps in. #10thplanet #drills #xguard
Middle distance training aids... until next time... #rythm #drills #strength
The #chemo and #radiation have been kicking my ass. It's been hard to eat and I'm constantly dealing with everything from migraine headaches, blurry vision, and bone and joint pain to every possible gastro problem you can think of. But I'm doing what I can with what I have where I am. It felt amazing to get around my @CrossFitNow family, and train with my @sanctuarybarbell sister, @lorigrij . I may not be able to lift a great deal of weight, but we all know that you can't go wrong with #drills and #technique work. Hard to control my body right now, but every little bit helps. #progressionnotperfection #entitledtonothing #gratefulforeverything #USAW #crossfit #breastcancer #fcancer #Icandoallthings #Godisgoodallthetime #1COR1031 #ican #will #imust #gotgoals #eatsleepcrushcancerrepeat @sanctuarybarbell @barbellsforboobs @eleiko #50to54 #mastersathlete
Gracias @bushidoft por el fuerte treno esta semana.
Technique of the day ! Want to learn more ? Improve your BJJ? Thinking about starting BJJ , We have 3 Classes for BJJ Monday to Friday . Drop by and give it a try
Throughout the year, our school practices different types of drills to make sure that everyone is aware of what to do in the event of an emergency. Today, we participated in an earthquake drill. We were so impressed with how well our children in all age groups responded that we just had to share! #montessori #safety #drills #orangecounty #learning #foothillranch #earthquake
@battleropeexercises @tc1gel @cota_babe8 @primal.swoledier @michaelcvazquez @evolve.nation @garagegymexperiment @garagegymscom @garageworkouts017 @garagegymreviews @garagegymexperiment @homeworkouts_4u @home.exercises @home_squats @homesquatvideos @homesquat @workouts.daily @femalefitworkouts @basketball.workoutss @basketballworkouts Another crazy creative workout with this beast beautyπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ Ball you up??? πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ‘―β€β™€οΈπŸ€πŸ€πŸ€πŸ€πŸ€πŸ€Them battleropes workouts tho!! #killerworkouts #battleropes #battleropeworkouts #basketballworkouts #basketball #drills #creativeworkouts #healthy #fitness #motivation #determination #fiercewomen #fitness #personaltrainer #mypassion #sweatfest #tuesdaymotivation
Morning drills @systemstrainingcenter . I’ve never actually broken down and drilled the berimbolo, I’ve always just...kinda done it lol but it’s good to break those things down and work on the minute details . Happy drilling ya’ll πŸ€™πŸΌ . #systemstrainingcenter #berimbolo #bjj #brazilianjiujitsu #drills #thekraken #releasethekraken #gi #seekhigherground #fromthegroundup #checkmat
Repost @frankie.vision I really like this young man’s game. ✍🏽🎞@hollywood.naz β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #greensboro #youthbasketball #highschoolbasketball #collegebasketball #skillstraining #basketball #ballonastring #ballhandling #separationteam #shotcreater #layup #drills #finishing #scoring #createoffense #pointguard #pointgod #πŸ€ #ballislife #studentofthegame #houseofhighlights #oneonone #overtime #bleacherreport #basketballvideos #ballervisions #fundamentals #recbasketball #youth #nationalyouthhoops
Sparring night at Sidekicks kickboxing class! Appreciate everyone that showed up to get some work in! Same thing Thursday! #mma #kickboxing #sparring #drills #mitts #muaythai #striking #fight #ufc #sidekickkarateschoolusa #karate #taekwondo #boxing
10u Amia working hard on bouncy balls. She has a tendency to hesitate in the outfield or let the ball bounce instead of being aggressive and attacking with her head down. We spent a good 20 minutes practicing bouncy ground balls and laying out! πŸ₯Ž #defense #outfield #softball #drills #softballdrill #workout
Join us for a free Christmas fitness challenge πŸ’ͺWhether your goal is weight loss or simply challenging your fitness levels I would love you to come along for the ride. Please comment, share and like this post. If you join the challenge and have shared this post I will award bonus points πŸ‘ŠπŸ€— Thank you to @krenshaw2 for your amazing filming and directing skills and @zdesign.syd for putting it together for me and forcing me out of my comfort zone πŸ’ͺWomen empowering women πŸ‘Š #pyfpt #grouptraining #grouptrainer #bootcamp #grouppt #mobilept #outdoorpt #drills #strength #cardio #fullbodyworkout #nosessionthesame #pt #fitness #lowernorthshore #lowernorthshorept #cammeray #cremorne #crowsnest #northsydney #willougby #personaltrainer #fitnesschallenge #fitforchristmas #summerready #summerbod #challengeyourself
Me: I’m so exhausted, I should go to sleep. Also me: oooo core drills. #nonscalevictory these capris are a tiny bit loose now. I’ll find out soon if - as I suspect - my thyroid is finally healing 🀞🏼 First two sped x4, third sped x2 #yoga #drills #core #fitmom #postpartumfitness #yogaeveryday
I refound these beauties when moving recently.. A gift from the beautiful @kelsta66 for my first ever fight 5 years ago still love them just as much now as I did then β™₯️ Dusting off the cob webs πŸ’ͺπŸΌπŸ‘ŠπŸ» 2018 was my year of rest 2019 we hustle!! #boxing #oldschooladidas #drills #backtobasics
Phew πŸ˜… just finished my swim! For some reason it was hard today. Still, a hard swim on a day like this is still pretty awesome β˜ΊοΈπŸŠπŸ»β€β™€οΈβ€οΈ
@neverstoptumblin and @robbycarmichael are not only some of the best tumblers in the nation but they are also incredible people/friends! I can’t wait for the summer to get here so I can spend it with some of the most amazing people within the sport and this world! By the way check out that technique, it’s a true definition of synchronized!! β€’ β€’ β€’ #neverdoubt #alwaysbelieve #goals #focus #cheer #cheerleading #cheerleader #flip #flipping #skills #drills #drillsbuildskills #technique #theworkisworthit #cantstopwontstop #heyroman #coaching #coachinglife #allstar #allstarcheer #allstars #tumble #tumblingdrills #tumblingislife #gymnast #gymnastics #athletes
Great job tonight ladies and gents! They ❀️ burpees LOL #selfdefense #cardio #drills #punches #kicks #elbows #hahntribe #kravkrazies #krav #kravmaga
Went at this challenge for 30 minutes and 4 in a row was the best I could do without stepping off the @indo_board πŸ„ Give it a shot and you might just get a sweat in. This will get the calories burning πŸ”₯#cardio #movement
Evening rolls with some visitors πŸ‡§πŸ‡·πŸ‡―πŸ‡΅πŸ‡°πŸ‡· #jiujitsu #drills #training #Beginners #dragonlings #jiujitsulifestyle #brazilianjiujitsu #sparring #cebu #philippines #fighters #BJJ #jiujitsufamily
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