6:00 pm tomorrow night we will be getting upside down at our kipping handstand push up workshop. This will run alongside our CrossFit session. 🤸♀️🤸♀️🤸♀️
What an amazing morning we had with the first hit out for Pure Sweat Basketball Bootcamp! 😓😎🏀🙌🏻🇦🇺🙀🏀
Absolute privilege to have you all attend! Many more to come! 45mins of intense basketball drills and team challenges!
Watch this space for the promo coming soon! Thanks to IFour Media for filming the set!
Cheers to the crew that attended! You all did amazing and pushed yourselves!!!! What a way to end your week with Pure Sweat BBC.
Parental advisory ⚠️ Explicit Lyrics 🤫🤫
#ballers #ballislife #work #fit #drills #good #motiv8 #baller #hunger #passion #basketball #fitness #puresweat
i ain't gon lie i miss chillin inna 3...6th district still be hot💯🔥🔥💯 #drills
Chuey loses a close split decision. Good back and forth fight. On to the next one.
Working on my armbar escapes 🤲🏻
Oh look, my biggest weakness making another appearance. I seriously struggle with arch strength and toe height, but slowly I’ve been noticing a difference and as long as I keep up with these exercises I’ll get to where I want to be!
Also if you can’t tell I’ve been in Hawaii for a week, but am still practicing and keeping my stamina up with HIIT Workouts every day!
Worked on our passing today. Great work 😎💪🏾👊
you miss 100% of the shots you don’t take
Premier compétition de Luta Livre une belle expérience 😊🤙🏾