🚗 ROAD TRIP! I remember growing up and getting soooo excited for those two words?! I still love road trips, but after 13 hours in the car as we drive back from Texas, I need to stretch things out, particularly my lower back, hips and hammies. 🧘🏽♀️Check out my Instastories for some simple #yoga
poses that are GREAT if you’re sitting for hours at a time (so they are also good at the office!).