Day 21 of whole30 annnnnd I have to admit to y’all that I failed this past weekend. Don’t want to get TOO into it but basically on Friday I accomplished something that was super super super important to me and the biggest milestone of my career thus far. As a wise co-worker once said, those moments only come around once. Whole30 comes whenever I want. I wouldn’t say that I went overboard, but I certainly celebrated the best way I know how, and I have absolutely no regrets. I’m returning back to the program, not restarting, and that’s that!
To be honest, my eating habits aren’t wildly different than #whole30
to begin with. My relationship with food, while it’s certainly developed even further with this diet, wasn’t bad to begin with. I’m in good health, at a healthy weight, and generally feel good. I will say that I have benefited from incredible sleep since the beginning of the program and my skin has definitely improved. My energy is about the same and I DEFINITELY have learned how much sugar and general sh*t is in most foods, especially any sauces or condiments. So, ready to see what the last week and change has in store for me, even though I already failed 😊.
For this #whole30approved
breakfast, I had a simple 3-egg @vitalfarms
omelette loaded with green bell peppers, tomatoes, and chicken sausage, with a side of @organicgirl
greens, sweet potatoes, and avocado. Of course topped with crushed red pepper and fresh herbs! Hope everyone has an awesome Monday and can find it in their hearts to forgive me 😏. #chezyonsunshine