Went to Apiecalypse Now with a friend to celebrate and relax after finishing 2/4 exams :) Now i can relax for a day or two and then back to studying for a week n then I'm really done for 3 weeks.
Anyways, i ordered "pig destroyer" and some classic margherita. Was so good. And a poutine ♡. Last photo is unrelated but my mom grabbed this vegan soap which smells lovely n winterish
Learn more about what you do, and who you are .
Switching it up, researching, mistake making, "trying a ting" are all part of becoming better than we were today . .
As the winter seasons approach, we are GRATEFUL to be providing you with our warm and nutritious flavours. Ginger kick juices, kit Kat hot caoco chocolates, hot smoothie porridge bowls and MORE!!
At FFH... Our produce is specifically designed for healing, rejuvenation, and creating a happy vibe within ya. .
So, Sign up TODAY for our newsletter by dropping an email or DM to us stating "JUICE ME" .
We have three more shamanic healing ceremonies this year, and YES our juices will be there TOO LOL 😀 They come everywhere with us! 😋
There's two sacral chakra womb healing ceremonies and lastly but not least .
Two camping deep diving meditation ceremonies, solely to resolve deep rooted trauma. .
We are SO MUCH stronger than we know. Time to start to REMEMBER just who we are! .
For more info, or to join our mailing list DM, or email US. .
We look forward to connecting. And if you'd like to book us for YOUR events, we are connectable through email and DM too. .
........................................................................ #wellbeing #Healthyiswealthy #ffh #forestgirl #selfsufficient #SelfLove #juices #smoothie #plantbased #medicinewoman #shamanichealing #naturopathicmedicine #meditation #vegangains #mentalhealth #nutrition #childfriendly #healing #holistichealth #successstory #mompreneur #lawsofattraction #drugfree #vaccines #drsebi #alkaline #fitness #WCW
If you want to have a swipe up feature done for your IG page/ or a swipe up feature direct to your website please DM me for more details
Holiday Special 😊
Will do for a flat rate of $20. or 2 for $25.
LOGOS FOR IG PAGES——————————————
If you have a page and you would like me to create a logo for just DM me. ——————————————
Will also share it with my 18.6 followers
I know a neat logo always catches my eye.
Can accept PAYPAL/ CASH APP. ——————————————
What is a best friend...?
A best friend is loyal.
A best friend loves you unconditionally.
A best friend is always happy to see you no matter how shitty they are feeling.
A best friend will travel the world with you.
A best friend will never forget you no matter how long it's been.
A best friend can make you smile instantly.
A best friend is non-judgmental.
A best friend is a good listener.
A best friend is always the one you tell after the first kiss.
A best friend is selfless.
2 years ago I said goodbye to my best friend. No question, the most difficult day I’ve had in sobriety so far. Bettis was the true example of my best friend & he was proof that dogs are mans best friend!
Bettis stuck by me through my good times & bad. He's got more dirt on me than any human ever could! That dog is irreplaceable & as I watched him drift off away from me & up to the dog park in the sky, I learned how precious life really is.
I hope your watching over us up there B, running like you used to buddy! I bet CJS, TPS1 & DB3 are spoiling you with some pizza crust & carrot sticks! I love you buddy.....it was an amazing 11 years & missing the best friend I could ever ask for! 🐶
#soberdog #mansbestfriend #neverforget
Deadlift PR 🔥
📋385lbs x 3 / 365lbs x 4 / 315lbs x 6
▪️I went into this session with the goal to hit a top set triple of either 385lbs or 405lbs. Based on the bar speed I totally should’ve went for 405lbs.
📚You can follow the most evidence based principles you want, use percentages, RPE, DUP, whatever. What Ive found has worked the best for me lately is training HARD and simply hitting my target REPS.... if the weight looks like its moving easily and doesn’t challenge you then lift heavier lmao. Simple as that.
🔱As a trainer and someone who loves to research and learn about programming it has held me back tremendously these past couple of years. “Paralysis by analysis”. I would always get caught up with making the best program for myself and not following through, programming hopping, and skipping workouts.
👇🏼What has helped me reach these new numbers?
🔑SHOWING UP to every session regardless of how I feel
🔑STICKING to the program and not making any changes to it
🔑Going there..... when its there.
🔑Training like Im from the UK.... those guys work hard AF in training🇬🇧
🤜PRE WORKOUT🤛 .
A delicious way to snack before a workout! My dog used to love blueberries. We would both snack on them and then go to the dog park! .
But for real... these can help reduce your inflammation by A LOT!! I always make sure to add them to my smoothies.
Great night at the thunderdome. 335x5 355x5 375x5 395x5 435x5. Felt great. Best squat session I’ve had in a while. Buried them all deep. Got accessories in then ate a wonderful steak and now it’s ice bath time. #powerlifter #242raw #drugfree #thunderdomechesapeake
Tour our facility. Visit our website!
NOW DOING PICTURE POSTS FOR IG PAGES. ——————————————
If you have a quote, and you would like me to create a picture for you just DM me. ——————————————
Will do for flat rate of $50 for 10 pictures . ——————————————-
I know a clever picture always catches my eye, and I’m certain I have been able to grow my IG with the use of some imagination. 18.6K people can’t be wrong 👊☺️
Can accept PAYPAL/ CASH APP. ——————————————
Had a dream I didn’t know how to cook, too bad that’s the furthest thing from the truth 👋👅💯🔥🤘
USING VS SOBER
Insane to look back at old pictures. Who is that person? Still working to get to where I want to be in life, but so damn grateful I’m not where I used to be 🙏❤️
Recovery is possible for each and every addict still struggling. So I beg of you, for me and all the loved ones in your life, NEVER GIVE UP! 👊💯
This is on point! Great post! It’s time to break the cycle!
God could and would if He were sought... in sobriety and everyday life. We must come to terms with the fact that we are not in control. Turn your will and care over to God as you understand Him and find rest. Stay strong. Stay sober. You are loved!
What footprints will you be leaving behind? Ones that you are happy to look back on or ones that you’ll regret later? It’s never too late to start fresh. #LiveFree
Worth the Pain, My Journey from Meth to Ministry! Link in Bio
The name of my dog + the motto for my life. 🙌
The way you live your life reveals a lot about your walk with the Lord (or lack of). A few years ago I had friends and coworkers mention to me that they were surprised to hear I was Christian, which made me accutely aware that my life was not showing consistent evidence of my faith.
Sex outside of marriage. Unequally yolked relationship. Gossip. Addiction. Worry. Lack of faith. Anger. Greed. Ego. Alcoholism. These were just a few things about my lifestyle that were deafening to me + drowned out that inner voice quietly begging me to choose obedience over it all. To walk away and choose Joy (JOMO). To choose Him, not the world.
Living a life that shows you are making conscious decisions to please God can be extremely painful when you have to make very different decisions than you are used to making. Sometimes it will cost you relationships, friendships, and careers, but never peace. The good news when you're saturated in pain as a result of following Him? A woman who walks with God will ALWAYS reach her destination. And if God is telling you to change and all you can do is crawl... trust Him, silence the crowd around you, and start crawling.
I pray that my decisions will be humble and honoring in a way that no one would be surprised to hear that God is the center of my universe because it will be evident by my words + actions + intentions. JOMO.
#liveauthentic #childofGod #scripture #hiswaysarehigher #choosejoy #fomo
- A smile can have a positive impact on any situation. The simple act of smiling can change your perspective and make you feel better. Best of all, it’s contagious.