We had to share this unbelievable transformation from one of our followers @joe_o_gormanpt
🙌 If you think its too late to start, you’re carrying too much weight or you’re afraid of what people will think - STOP. Its never too late to start, you will learn to enjoy the process and no one will judge you, they are too busy focusing on themselves! .
Here is a message from Joe: “Zig Ziglar said " There's no elevator to success, you have to take the stairs"
We see posts everyday on social media telling us that it's all about priorities and you need to make time.... I believe this to be true.
STOP MAKING EXCUSES..
If you want it you need to work for it .
Decide on a plan - make time. It's all about priorities.
Live by the mottos of "keep showing up"..... " nothing good will come if you quit" and you will see results.
Nothing worth while is ever easy ... You need to make a plan...think what it is you actually want and just go for it.
Bit by bit and step by step and all of a sudden you will be a healthier fitter version of yourself. Trust me.
GET RID of the negativity in your life - STEER CLEAR of those people who drain every ounce of motivation out of you and SPEND MORE TIME with those tho push you, encourage you , drive you & influence you... It really does come down to nutrition and making better food choices ! It's not a myth. "There is no elevator to success, you have to take the stairs" .. REMEMBER... nothing good will come if you quit and you didn't come this far - to only to come this far ....Also .....drink more water and eat your vegetables and be happy😜” -
Joe #FitGuru #FollowerAppreciation #transformation