#dynamicyoga

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Hands up if you love FRIDAY? We definitely do. 🙌🏼 It’s the end of a fantastic week for us and the start to another epic weekend here @brightonnaturalhealthcentre 💙 Our aim is to make January as awesome as possible. After all, it’s a pretty long, dark and cold month. Here’s how Friday’s look to us. See you in class. 🤗 Astanga Yoga 6.30am @astangayogabrighton • Dynamic Hatha yoga 10am @emmacservenka • Iyengar Yoga 12.45pm Jen Henwood• Astanga Yoga 6pm @katduckenfield • Hatha Yoga & Meditation 6.30pm @nickycrabbyoga • Seiki 8pm Mark Burton• . . . . . . . #brightonnaturalhealthcentre #brightonyoga #brightonwellbeing #astangayoga #dynamicyoga #hathayoga #iyengaryoga #meditationclass #seiki #fridaysinbrighton #weekendbeginshere
Loving the pool mornings! Still don’t actually swim 😅 but very refreshing nonetheless. A breezy, balmy 32 degrees at 6.30am! . It’s a speedy time lapse as I was actually practicing for almost an hour. Making do without props which I find challenging as the body is much more stiff in the morning. Great to be out of my comfort zone however and feeling more connected to the earth. . This practice is very much reminiscent of our Sunday dynamic classes (beginning Sunday 4pm, 10/02). There is just one spot left in this class for term 1! Get in touch if you would like to join us.💚🙏🏼
Find me here on a Wednesday night from now on! It's inside the city walls.. York. Absolutely loving this new place!! Pregnancy Yoga 5.45-7 Hatha Yoga, Mixed/Dynamic 7.30-8.45pm 💚❤️💚❤️💚❤️💚❤️💚❤️💚 . . . . . . #yogainyork #lovelife #yogayogayoga #yogainspiration #keepingthebalance #newspace #newyogastudio #tamsinyoga #pregnacyyoga #yogainpregnancy #dynamicyoga #meditation #yogateacher #yogini
Seen this hip mobility drill on IG earlier and wanted to give it a go. Not as smooth as I would like but not bad for a first attempt. Concentration on my face is laughable. Unfortunately lost the post so can give the name a shout out. If you see this then thank you. #hipmobility #hipmobilitywork #hipmobilitydrills #mobility #movement #dynamicyoga #freestyleyoga #yogi #yogainspiration #yogisofinsta #instayogi #yogalife #yogaeveryday #yogapractice
FYPs latest video for @ekhartyoga : ‘If You’re A Mover, You’re A Groover’. See you there! #bodyweightconditioning #dynamicyoga #fyp #wearefamily #ekhartyoga #movement #groovy #strength #agility #mobility #video
Your FYP classes for tomorrow, Fri Jan 18: 8am ‘Yoga with Kiri, 9.30 ‘Mellow Yellow’ (chilled) with Mark & 1pm ‘Move On Up’with Mark. Pic: @hanriphotography #groovers #mellow #timetable #movement #dynamicyoga #yoga #wearefamily #tunbridgewells #buildingacommunity #localbusinesses
Moving softly and sensitively Dynamic Yoga Training Method Método Yoga Dinámico @dynamicyogamadrid #clases #todos #los #días #yoga #yogadinamico #dynamicyoga #madrid
Queridos alumnos clases de yoga en verano, www.yogamuna.cl. En Hernán Cortés 2590, a las 10.00am y 8.00pm de lunes a viernes. Sábado 11.00am y domingo 8.00pm. Que estén bien. #yoga #yogasanas #badhakonasana #meditacion #kriyayoga #yogaeveryday #hathayoga #dynamicyoga #vinyasayoga #yogachile #yogasantiago #yogacenter #yogaacademy #yogateacher #munahalasaereslamejormaestradeyoga #munahalasa #maestradeyoga
Chaturanga Dandasana: è una delle posizioni del saluto al sole (in sanscrito Surya Namaskara). È una sequenza dinamica sostenuta dal respiro. Permette di ritrovare o mantenere la forza e l'elasticità. Il corpo si tonifica, la mente si rilassa. Sperimentiamo insieme tutti i benefici di questa magnifica sequenza ogni mar h 20 e sab h 11 @raider crossfit @area51 #dynamicyoga #vinyasaflow #sunsalutation #mobility #flexibility #olisticworkout #yogafitness #fitness #workout #crossfit #crossfitgirls #allenamento #gym #palestra #genova #portoantico
S a v a s a n a : our final resting pose; relaxation for these yogi cyclists 💚 They work so hard, dedicated to improving their cycling performance & I couldn’t be more grateful for their energy @7hundreduk Yoga for Cyclists @oldcourtwin #windsor ; we practise the Ashtanga Primary series, strengthening & stretching the core muscle groups for a more comfortable, therefore efficient riding position. Wednesdays 19.00, check out the link in my bio 👆🏻 . #yogaforcyclists #ashtanga #dynamicyoga #movementismedicine #yogaisajourney #theyogapeople
Very #blessed to have the #amazing and #inspiring @felisamace as one of my #yogateachers always wearing #yogaleggs #strongwomen #inspiringwoman #yogainspiration #love #dynamicyoga ❤️❤️❤️
Posted @withrepost@thaxtedyoga It may be snowing outside 🌨️❄️😱 but the heating is firmly on inside the studio 🌡️☀️ So come in and get toasty! Gentle Integral Yoga with @yoga_with_lalitha at 9:30 this morning and Dynamic Yoga with @marykbonett at 7:45 this evening. Both promising to warm your bones🤗 . . . . #yogaforlife #yogatribe #yogamotivation #yogapose #yoga #gentleyoga #dynamicyoga #yogachallenge #yogaflow #yogalover #yogafun #yogatime #yogainessex #yogaeverywhere #essexcountryside #essexyoga #thaxtedyoga #thaxted
It may be snowing outside 🌨️❄️😱 but the heating is firmly on inside the studio 🌡️☀️ So come in and get toasty! Gentle Integral Yoga with @yoga_with_lalitha at 9:30 this morning and Dynamic Yoga with @marykbonett at 7:45 this evening. Both promising to warm your bones🤗 . . . . #yogaforlife #yogatribe #yogamotivation #yogapose #yoga #gentleyoga #dynamicyoga #yogachallenge #yogaflow #yogalover #yogafun #yogatime #yogainessex #yogaeverywhere #essexcountryside #essexyoga #thaxtedyoga #thaxted
Workers of TW UNITE! You work relatively local to the studio, right? You LOVE the idea of coming to class on your lunch break, right? But The Man only gives you an hour, right? Bummer. Not any more! Our 1pm lunchtime classes are now 45 mins, giving you plenty of time to get to class, do The Thing, then get back to your post all within your allotted hour. Boom! Let’s go! Power to the people! Stick it to The Man! #dynamicyoga #bodyweightconditioning #notyouraverageyogastudio #wearefamily #localbusiness #lunchbreak #unite #theman #stickittotheman #workers #tunbridgewells #kent #fitness #health #youcandoit #powertothepeople
Your FYP classes for today: Thurs Jan 17: 9.30 ‘Move On Up’ (strong) with Mark, 1pm ‘Mellow Yellow’ (chilled) with Sumiko, 6.30pm ‘FYP Handstands’ (obv) with Mark, 8pm ‘Happy Pilates’ with Kim. #buildingacommunity #strong #tunbridgewells #chilled #moveonup #mellowyellow #timetable #dailyclasses #kent #fitness #health #yoga #dynamicyoga #movement #notyouraverageyogastudio #handstands #wearefamily #localbusiness #pilates
Day 16/365 #365handstand2019 #handstand365 took these clips after working on my crow negatives! That was a bad idea lol my forearms are deader that dead right now lol managed to get some good time but lost it both times at the end @raymurse_yoga #yoga #yogi #igyoga #yogisofinstagram #igyogacommuniry #yogacommunity #yogadude #yogadad #yogaeveryday #functionalyoga #yogastrong #freestyleyoga #dynamicyoga #mobility #flexability #strength #movement #movementflow #movementculture #ukyogi #tattooedyogi
I love playing around with stuff I see, I've thrown together a few things I've been inspired by from some awesome people, a nice little flow but could do with some work 👍😁 #yoga #yogi #igyoga #yogisofinstagram #igyogacommuniry #yogacommunity #yogadude #yogadad #yogaeveryday #functionalyoga #yogastrong #freestyleyoga #dynamicyoga #mobility #flexability #strength #movement #movementflow #movementculture #ukyogi #tattooedyogi
‼️1️⃣9️⃣‼️ Thank you my lovely dynamic yoga team! 🙏😍 #johnreedbudapest #johnreedfitnessbudapest #yogaclass #dynamicyoga #yoga #thankyoutoallofmyclients
Your FYP classes for tomorrow Thurs Jan 17: 9.30 ‘Move On Up’ (strong) with Mark, 1pm ‘Mellow Yellow’ (chilled) with Sumiko, 6.30pm ‘FYP Handstands’ (obv) with Mark, 8pm ‘Happy Pilates’ with Kim. #buildingacommunity #strong #tunbridgewells #chilled #moveonup #mellowyellow #timetable #dailyclasses #kent #fitness #health #yoga #dynamicyoga #movement #notyouraverageyogastudio #handstands #wearefamily #localbusiness #pilates
Misty is now immortalised as an emoji!! (Amazing work @leopardslunch :) SE London it looks like I am mainly yours these days!! ;)) Thurs 12.45 Dynamic Yogarise Peckham 18.30 Dynamic+Nidra YOGARISE STREATHAM! *NEW CLASS* *NEW STUDIO* :)) Fri 13.00 Flow 2 Union Station Clapham 17.00 Yin/yang Yogarise Pecks 18.30 Dynamic+Nidra Yogarise Pecks Sat 10.00 🚀 Rocket Yogarise Pecks 12.00 Beginners Yogarise Pecks 14.00 Beginners Kindred Deptford #yoga #southeastlondon #streatham #yogarise #unionstation #kindredyoga #yoganidra #dynamicyoga #weeklyfix #yogadog #emoji
How I ever managed to pass all my classical dance exams as a child and teen is beyond me 🤯 my co-ordination is crazy sometimes 🤣 Sometimes my brain thinks one thing and my body does another 😳 My brain tells my arm to go to the side ➡️ then suddenly it shoots upwards 🤦🏻‍♀️ or I’m told to turn to the right ➡️ my body takes me to the left 🤦🏻‍♀️🤣 Like this fun #yogadrill me and @yoga_girl_london did last week On paper it read simple 👌🏼in principle it sounded simple 👌🏼when Han did it it looked simple👌🏼 but when Es did it......... go watch my stories for the outtake 🤣🤣🤣 At least Han isn’t as harsh as 90s dance teachers and thank goodness yoga doesn’t judge me for being human 🙏🏼 #yogawithfriends #yogaworkout #imsouncoordinated
Join me tonight @7pm , Darwin Leisure Centre in Biggin Hill. Looking forward to giving you an upbeat class, with a fun sequence to help you build your strength and flexibility. #darwinleisurecentre #bigginhill #yogainbigginhill #yogaclasses #dynamicyoga #vinyasayoga #connectmindandbody #health #wellness #breathe #lego #legoheart #loveyoga #yogateacher #papayayogi
Workers of TW UNITE! You work relatively local to the studio, right? You LOVE the idea of coming to class on your lunch break, right? But The Man only gives you an hour, right? Bummer. Not any more! From Mon Jan 14, our 1pm lunchtime classes are now 45 mins, giving you plenty of time to get to class, do The Thing, the get back to your post all within your allotted hour. Boom! Let’s go! Power to the people! Stick it to The Man! Pic: @hanriphotography #dynamicyoga #bodyweightconditioning #notyouraverageyogastudio #wearefamily #localbusiness #lunchbreak #unite #theman #stickittotheman #workers #tunbridgewells #kent #fitness #health #youcandoit #powertothepeople
Join FYP for another epic Alpine adventure courtesy of @alpinefix ! Move! Climb! Hike! Eat! Laugh! Sleep! Do it all again! We had so much fun this year, we just HAD to go back in 2019! See you there! #dynamicyoga #wearefamily #alps #climbing #hiking #movement #yoga #ecrinsnationalpark #valouise #france #adventure #health #fitness #epic #mountains #alpinefix #freestyleyogaproject
I’m so happy to be back on my *teacher’s* mat, running daily studio classes again! Come along and join us for a class! :) 🧘🏼‍♂️🧘🏻‍♀️🧘🏼‍♂️🧘🏻‍♀️🧘🏼‍♂️🧘🏻‍♀️🧘🏻‍♀️🧘🏼‍♂️🧘🏻‍♀️ Les horaires aujourd’hui : •18h30 Vinyasa Yoga pour débutants; •19h45 Vinyasa Yoga pour tous niveaux 🤸🏿‍♀️🤸🏼‍♀️🤸🏽‍♀️🤸🏾‍♀️🤸🏿‍♀️🤸🏻‍♀️🤸‍♀️🤸🏽‍♀️🤸🏾‍♀️ #yogaeverydamnday #yogaclass #franceyoga #yogafrance #yogastudio #yogisofinstagram #vinyasa #beginneryoga #dynamicyoga #bayonne #anglet #biarritz #2019 #bloomyogateachertraining #bloomyogafrance Merci pour les supers photos encore @tifdeslandes !
Searching for an immersive fitness event in London that combines music, visuals and dynamic yoga with a restorative mediation? Stop the search because we've teamed up with @Sweatandsound to bring you an exploratory one-of-a-kind multi-sensory experience in association with @visitaustria - reserve your tickets via the link in our bio✨
Your FYP classes for today, Wed, Jan 16: 9.30 ‘Move On Up’ (strong) with Mark, 1pm ‘Move On Up’ (strong) with @charlottetwyoga , 6pm ‘Mellow Yellow’ (chilled) with Mark. Pic @hanriphotography , #dynamicyoga #notyouraverageyogastudio #yoga #movement #freestyleyogaproject #kent #tunbridgewells #health #fitness #superheroschool #mellowyellow #chilled #buildingacommunity #notyouraverageyogastudio #strong
Parivrtta Ardha Chandrasana o postura de la media luna torsionada. - Equilibrio mental y corporal. - Estimula los órganos internos y rejuvenece la columna vertebral. - Fortalece y estira las piernas al mismo tiempo. - Expande el pecho y mejora la ventilación. - Gran conexión neuromuscular. 🙏🌙☺️ . #yogaforlife #yoga #yogaprovidencia #yogastudent #yogamen #yogapractice #yogateacher #yogainspiration #yogaterapia #yogachile #instachile #instayoga #instayogachile #parivrttaardhachandrasana #asanas #hathayoga #happiness #hatha #dynamichatha #dynamicyoga #wellness #peaceandlove #bodyandsoul #cuerposano #vidasana
Happy New Year to All Our Friends, Students & Trainees. We wish you a fulfilling, prosperous and healthy 2019. Our new term started on the 5th January 2019 with lots of new classes. Try out our new Dynamic Immersion Class on Friday evening for those of you who want to immerse & deepen your knowledge & practice. Parents with older kids might like to try Kids Yoga 9-14 on Thursday’s 5.15pm to 6pm. We also have a spectacular, luxurious and wonderful retreat in April with Sri K S Coburg and Geraldine Coburg. Click on link to website to find out more! Let’s make this year a positive one, full of happiness and full of Peace 🙏🏻🕉✌🏻☮️✌🏻🕉🙏🏻#tootingyoga #yogalondon #yogaretreats #yogaretreatsspain #dynamicyoga #yogaforlife #yogalife #yogaretreat #yogaretreat2019 #yogadaily
A little #compasspose i play around with ever so often lol I like the feeling of getting into it, and recently I've been playing with letting go of my foot and trying to hold in place by the muscles, and can I just say my quad was 🔥 😁 I aiming to be able to get my leg there on its own oneday haha #yoga #yogi #igyoga #yogisofinstagram #igyogacommuniry #yogacommunity #yogadude #yogadad #yogaeveryday #functionalyoga #yogastrong #freestyleyoga #dynamicyoga #mobility #flexability #strength #movement #movementflow #movementculture #ukyogi #tattooedyogi
Day 15/365 #365handstand2019 #handstand365 got a called out for a little side challenge by @raymurse_yoga to do 5 lowers to a different pose a week starting with crow, this was seriously tough, I haven't done this many in a row in along time lol 😋 I was tired before 5his now I'm dead, tho I was a bit disappointed that they were sloppy lowers will try to clean it up 👍 #yoga #yogi #igyoga #yogisofinstagram #igyogacommuniry #yogacommunity #yogadude #yogadad #yogaeveryday #functionalyoga #yogastrong #freestyleyoga #dynamicyoga #mobility #flexability #strength #movement #movementflow #movementculture #ukyogi #tattooedyogi
FYPs teacher training programs!If you want to know more about the 2019 group intake (starts Easter) or our bespoke 1-1 courses (inc advanced - both rubber-stamped by @yogaallianceprofessionals ), email info@freestyleyogaproject.com #freestyleyogaproject #yogaallianceprofessionals #teachertraining #yogateachertraining #notyouraverageyogastudio #yoga #dynamicyoga #movement
ISLAND STYLE! A weekend FYP adventure! @godshillparkbarn Isle of Wight Apr 26-28, 2019 Movement! Dynamic yoga! Mellow fare! Stick mobility work! Locomotion! Handstands! Gorgeous scenery! Scrumptious food! To-die-for accommodation! You’re there, right? Book your spot: http://www.godshillparkfarm.net #weekend #adventure #isleofwight #movement #dynamicyoga #godshillparkfarm
Your FYP classes for tomorrow Wed, Jan 16: 9.30 ‘Move On Up’ (strong) with Mark, 1pm ‘Move On Up’ (strong) with @charlottetwyoga , 6pm ‘Mellow Yellow’ (chilled) with Mark. Pic @hanriphotography , #dynamicyoga #notyouraverageyogastudio #yoga #movement #freestyleyogaproject #kent #tunbridgewells #health #fitness #superheroschool #mellowyellow #chilled #buildingacommunity #notyouraverageyogastudio #strong
#15dayplankchallenge Day 14. High plank - knee to forehead 1 minute This is a slow dynamic movement. Exhale fully as activate your core while inviting your knee towards your forehead. Inhale as you open and expand back into your plank. Rotate back and forth each side. . . #planks #plankchallenge #yogachallenge #yogafun #yogastrong #yogamom #yogabod #bodypositive #mombod #momof3 #yogimom #momlife #fitmomjourney #yogalife #yogateacher #yogacommunity #yogamotivation #yogaforeveryBODY #yogaforall #yogalover #yogateachertraining #RYT200 #sidneymt #yogastudent #postpartumyoga #yogafit #dynamicyoga
✨SARDINIA MOUNTAIN YOGA RETREAT✨ . Booking now for my earlier Sardinia retreat with @nannai_climbing_home ! . 17th-22nd May 2019! . 5 nights amongst the incredible mountains of Ulassai, Sardinia. Practicing Yoga, Pranayama & Meditation twice a day (morning & evening) on the rooftop of Nannai Climbing Home 🌞 . The days are then your own to climb, hike, explore, beach hop & chill in Ulassai & the surrounding area. . DM or 💌 for more details or to book! . #yoga #yogaretreat #yogaholiday #sardiniayoga #yogatraining #yogapractice #dynamicyoga #pranayama #meditation
This week is all about 💥power💥, doing a core targeting power flow this morning was tricky but just what I needed! Especially after so much restorative, slow yoga last week 🍁 Lots of dynamic flows, runs and gym sessions planned for this week to build up my strength again after a week of feeling sluggish and bla 🐌 . . THIS is exactly why I design tailor made sequences for my #PrivateClients , how you feel and what you want from a yoga class varies so much - from person to person, day to day or week to week! 🌼 If you’re considering private yoga classes get in touch 🌼 . . . You may be new to yoga, looking to do a few lessons before you join a group class, or a regular yogi looking to really build on your self practice or work towards something in particular. Everyone has their own reason and I would love to help you, whatever that reason may be! Yoga is for both the body and the mind 🧘‍♀️ and here to unite them. Whether you’re looking for a speedy, energetic class to build your strength, or a slow, calm and restorative class to calm your mind - I will design a class around you and what it is you’re looking for. DM me to get in touch or email me at indiriverflows@gmail.com 😁 . . . . . #privateyogaclass #privateyoga #yoga #yogi #vinyasaflow #dynamicyoga #sideplank #yogaflow #tootingyoga #wandsworthyoga #chelseayoga #claphamyoga #batterseayoga #earlsfieldyoga #wimbledonyoga #wimbledonvillage #wimbledonvillageyoga #tooting #tootingbroadway #yogatooting #collierswoodyoga #londonyoga #yogaeverydamnday #swlondonyoga #londonyogateacher #restorativeyoga #yogagirl #yogainspo #yogaforcore
Yoga Dinámico Madrid Meranjulola Clases y talleres regulares @dynamicyogamadrid Descuento del 20% en enero Clase de prueba a 5€ #yoga #yogaeveryday #dynamicyoga #yogadinamico #madrid #sensibilidad #sensitivity #integridad #integrity #consciousness #awareness
|| KUNDALINI YOGA TIP TO STOP AGING & GREY HAIR || ✨🦄✨ 1. Come into Shoulder Stand, hands supporting your hips. Raise your legs straight up, & begin to kick your buttocks with alternate heels. 2. Breath is long, slow & deep whilst you kick with your heels vigorously. 3. Continue for 3 minutes 4. Through regular practice of this exercise the Sun ☀️ & Moon 🌚 power in the body is balanced. ‘Prana’ is pressed into ‘Apana’ & blood is rushed to the head while the heart rests & capillaries open 5. Please note: Not to be practiced during your menstrual cycle or pregnancy.. (This video is time lapsed😉to fit in 3 minutes) Sat Nam ✨👳🏻‍♀️✨ . . . #AntiAging #Longevity #Wellness #Radiance #Youthening #Kundalini #KundaliniYoga #Power #Strength #Rejuvenation #KundaliniRising #HarJiwan #HarJiwanYoga #DynamicYoga #Yoga #Women #WOWMentorships #AquarianTeacher #TransformationalLeader #Beauty #NaturalBeauty #GirlBoss #YogaFitness #Energy #Vitality #Grace #Grit #EmpoweringWomen
Some pretty exciting things happening @salidaschoolofyoga in the next few weeks! Breath workshop with visiting teacher, FREE self-regeneration workshop, and a 4 week dynamic yoga series!! Make sure to sign up early for the events your interested in!!! #yogaevents #yogastudio #yoga #breathworkshop #selfregeneration #dynamicyoga #timetorise
Yoga class schedule this week ⭐️ Core Strength ⭐️ Exploring how the bandhas (lower core) can build strength and stability in all active poses...plus the playful agility practices such as Dancing Monkey...if you haven’t tried that in my class before come along and join the monkey magic! ⭐️ Pre/post natal core practices gentler but suitably effective ⭐️ In yin classes we will be working with the stomach/spleen meridian..softening and relaxing the centre of the body to promote good digestion and soothe the nervous system Monday: 1.30pm Prenatal yoga @moveyourframe Fitzrovia • Wed/private clients • Thurs: 11am Parent & Baby yoga @supply_yoga • Fri: 5.30pm Dynamic Vinyasa 6.45pm Candlelit Yin Both @tripyoga_tripspace • Sat: 9.30am Women’s class Vinyasa Flow (pregnancy friendly) @supply_yoga • Sun: 3-4.30pm Vinyasa Flow & Restore 4.45-6pm Prenatal yoga Both @tripyoga_tripspace ⭐️ . . . . . #yogacore #dynamicyoga #vinyasaflow #vinyasayoga #yinyoga #yinyogalove #stomachmeridian #guthealth #corestrength #corestrengthvinyasa #restorativeyoga #pregnancy #pregnancyyogateacher #pregnancyyoga #prenatalyoga #postnatalyoga #postnatalfitness #healthymum #mumandbabyyoga #dadandbaby #yogisofinstagram #eastlondonyoga #yogateacherlondon #relaxation #mindfulness
Las transiciones y saltos en el Yoga son muy importantes, ya que van uniendo de manera coherente cada asana (postura) y los diferentes kramas de una clase. Aquí por ejemplo, un tipo de salto, existiendo otros más. Importante flexionar bien las rodillas al subir y caer, para así proteger la articulación de las rodillas y la espalda. 🙏✌️😉🌈⭐⬆️ . #yoga #yogaforlife #yogachile #yogaprovidencia #yogateacher #yogastudent #yogamen #yogapractice #yogainspiration #yogasantiago #yogajump #jump #saltos #dynamicyoga #dynamichatha #hathayoga #hatha #profesordeyoga #providenciachile #mahatmayogachile #wellness #instayoga #instayogachile #instachile #juanyogart #bodyandsoul #cuerpoymente #vidasana #peaceandlove
Day 14/365 #365handstand2019 #handstand365 practicing my kick ups, as you can see not my strong point lol 😁 I usually press or jump into handstand so takes me a few tries to catch my balance. Also as ive rearranged my room having the wall that close behind me actually makes it harder for me compared to being away from the wall, subconsciously kicking too much lol #yoga #yogi #igyoga #yogisofinstagram #igyogacommuniry #yogacommunity #yogadude #yogadad #yogaeveryday #functionalyoga #yogastrong #freestyleyoga #dynamicyoga #mobility #flexability #strength #movement #movementflow #movementculture #ukyogi #tattooedyogi
And it’s a wrap! After nearly 3 years, tonight was my last class @atfchelsea. The time has come to move on to other pursuits but it’s always sad to say goodbye, especially to those familiar faces who made teaching such a pleasure week in week out. You know who you are! Thanks for joining me each week despite the soundtrack of the dumbbells, if you can practice with distractions like that you truly are on your way to enlightenment 😂🧘🏼‍♀️ . Hope our paths cross again soon ✨ . . . #overandout #yoga #swlondonyogis #yogisofinstagram #dynamicyoga #yogaeverydamnday #yogalife #yogaatthegym #enlightenment #followyourpath #intuition
Monday, inspired by Yoga practice on the beach. Back bend Camel pose (Ustrasana). I am not going to write much about purpose of the pose. Just spotted this beautiful photo in my gallery and decided to share it. Who knows what will inspire me tomorrow. 🤷‍♀️ Let’s wait and see. 🤔 . #iphonephotography #southafrica #aboutsouthafrica #yogaposes #yogaonthebeach #beachyoga #beachyogagirl #yogaasana #ustrasana #camelpose #yogaoffthemat #practiceyogachangeyourworld #backbend #dynamicyoga #instayoga #instayogafam #openheart #yogafun #yogavibes #yogateacher #igyogacommunity #yogaphotography #f4f #follow #picoftheday #photooftheday #instayogafam #instayogagirls #russiangirlsgram #йога #йогапрактика
SUPER SCARLETT Scarlett gained her 200hr Yoga Teacher Training Certification in early 2015 at Sampoorna Yoga, India. Making the decision to do so after coming to the realisation that Yoga was fast becoming the most important thing in her life. Since gaining her qualification she has taught in several studios in and around London, held retreats in Ibiza, and has become a very familiar face on the Yoga scene here in Cardiff. Last year Scarlett went back to India going on to assist and teach on several Yoga teacher training programmes in both India and Mallorca, Spain. She is Pregnancy Yoga qualified and cannot wait to connect with students old and new here @pontcannayoga. Join Scarlett on Tuesday evenings at 6.15pm for Dynamic Flow & at 7.30pm calling on mummies to be for some sumptuous Pregnancy Yoga to prepare you for a good night's sleep. . . . . . #meettheteam #pontcannapopupyoga #pontcannayoga #dynamicyoga #pregnancyyoga
More #primalplay today with a #hiitworkout as usual accompanied by a video of one of the exercises. Today's vid is a #gorillawalk similar to bear walk but with clenched fists. #naturalmovement #naturalmovementfitness #movehuman #behuman #primalfitness #rewild #calisthenics #bodyweighttraining #igyogafam #dynamicyoga #crawling #movementmedicine #hiit #primalmovement #naturalworkout
Join our Yoga Union family! Next AVAILABLE 200 hour yoga teacher training certification starts March 3rd in Bali! Learn to teach the yoga practice, how to sequence public classes, teach effectively to the students in front of you, expand your knowledge of anatomy & movement, drop into the history of the practice and make friends for life in our supportive community! Find out more and apply on yogauniontrip.com 🧘🏼‍♀️🙌🏻✨ 📷 @annasvobodova
Dynamic Yoga Training Method Mukaadosvanulola @dynamicyogamadrid Ven a conocernos, 20% de descuento en los bonos de 10 clases en enero. Clase de prueba a 5 € #yogaeveryday #yoga #dynamicyoga #yogadinamico
Another week...Another opportunity to get to the mat and sort your sh*t out!!! At least that’s what I do 🤪 🧘‍♀️ Monday: Frame Yoga 19.35-20.35 @moveyourframe Shoreditch Yin Yoga 20.40-21.40 @moveyourframe Shoreditch 🧘‍♀️ Tuesday: Vinyasa Flow 8.00-9.00 @moveyourframe Shoreditch 🧘‍♀️ Wednesday: Power Yoga 13.00-13.45 @moveyourframe Farringdon Dynamic Yoga 18.30-19.30 @stretch_london Ada St 🧘‍♀️ Thursday: Dynamic Yoga 8.00-9.00 @stretch_london Columbia Rd Flow 10.00-11.15 @yotopiayoga Hot Flow 12.15-13.00 @yotopiayoga 🧘‍♀️ Friday: Dynamic Yoga 7.00-8.00 @stretch_london Ada St Strong Yoga 12.30-13.30 @stretch_london Ada St Dynamic Yoga 18.30-19.30 @stretch_london Ada St . 📸 @yogamattershq . . . #seeyouonthemat #sortyourshitout #dynamicyoga #yinyoga #frameyoga #vinyasa #hotyoga #yogaflow #poweryoga #yogagirl #yogamatters #insta #instafit #yogalife #meditation #manifestation #yogaeverydamnday #londonyoga #thingstodoinlondon #playfulotusyoga #mickiramondt #micki #m #sweatandhoney #anotheropportunity #opportunity
✨SARDINIA MOUNTAIN YOGA RETREAT MAY 2019✨ . May 24th-29th: SOLD OUT . New Retreat Dates: May 17th-22nd! All rooms available! DM or 💌 for details! . Spend 5 days practicing dynamic yoga twice a day on the breathtaking rooftop terrace @nannai_climbing_home & discover the awe-inspiring caves & climbing routes across Ulassai! . 📷 @aavanttinen 💕 . #yoga #yogaholiday #yogaretreat #yogainspiration #dynamicyoga #rocketyoga #morningmotivation #yogabreak #yogateacher #nannaiclimbinghome
Day 3 of #BeyondFlexibilityandFloat was "Handstand and Lotus". I tried to press to lotus but couldn't even get off my arms so here's my half-lotus press and attempted lotus handstand. Nearly made it (shout out to @chrisfoxyoga for the mobility class just before this), but had to give it a miss this time. I'm not practicing much lotus but it was fun to play with this. Damn hard to control when upside down but it's a really interesting exploring leg positions while inverted - it's a fantastic challenge. Challenge Hosts: @yogiaubrey @lottasebzdayoga @gesticulate @jennyclise_ . Sponsor: @beyondyoga
MONDAY #broadwaymarket 07:00-08:00 / Dynamic Yoga @dia.na.yoga 07:00-07:30 / HIIT @mattfeczko 09:30-10:30 / Flow Yoga @hellohelenyoga 12:30-13:30 / Dynamic Yoga @carlfaure 18:30-19:30 / Calisthenics @carlfaure 18:30-19:30 / Dynamic Yoga @hannah_may_yoga 19:45-20:45 / Functional Pilates @melissacolombopilates 19:45-21:00 / Flow Yoga @hellohelenyoga #columbiaroad 06:30-07:30 / Dynamic Yoga @litvins 08:00-09:00 / Dynamic Yoga @tonistait 19:00-20:00 / Absolute Beginners @daddydarkrdc 20:15-21:15 / Flow Yoga @mullenski73 #yoga #stretchlondon #functionaltraining #hiit #cardio #dynamicyoga #eastlondonyoga #hackney #stretchlondonyoga #yogastudio #fitnessstudio #wellness #mindfulness #wellbeing #fitness #movement #mobility #strength #regram @litvins
PUBLIC SCHEDULE THIS WEEK 💚 . MONDAY 14th: 5.40pm RED @chroma.yoga & 6.45pm YELLOW @chroma.yoga . TUESDAY 15th: 6.40pm YELLOW @chroma.yoga & 7.45pm RED @chroma.yoga . WEDNESDAY 16th: 6.45am FG2 @fiercegraceyoga City & 12 noon CHROMATIC @chroma.yoga & 6.45pm FG @fiercegraceyoga Primrose Hill . THURSDAY 17th: 6pm & 7.15pm @moreyoga_ Camden . FRIDAY 18th: 8am BLUE @chroma.yoga & 11.15am FG @fiercegraceyoga Primrose Hill & 6.20pm CHROMATIC @chroma.yoga . SATURDAY 19th: 9.15am YELLOW @chroma.yoga & 10.30am RED @chroma.yoga . Remember it’s crazy January, the month of resolutions, so book early to avoid disappointment 😘 . See you soon! . 📷 @lauravfamilytree 💕 . #yoga #dynamicyoga #yogainspiration #morningmotivation #rocketyoga #yogateacher #hotyoga #chromayoga #backbend #flexibility
Yoga classes this week! Come find me! 🤸🏼‍♂️ . Monday 10.30 - 11.30 Rocket yoga 🚀 @davidlloydroyal Tuesday 09.30 - 10.45 Beginners yoga course @haven_wellbeing_hub , Wokingham. Please book via the studio. 18.30 - 19.45 Ashtanga Vinyasa at Broadlands Farm studio, Ascot. Mats provided. Contact me to book. Wednesday 19.00 - 20.15 Yoga for Cyclists, The Basement @oldcourtwin , Windsor. Please bring a mat. Contact me to book. Friday 18.15 - 19.15 Dynamic Yoga @fivestarhealth Any questions at all, please do not hesitate to contact me. I’d love to hear from you 💚 . 📷 @rknightphotography.co.uk . #ashtanga #ascot #rocketyoga #bracknell #beginnersyoga #wokingham #yogaforcyclists #dynamicyoga #windsor
FYP Fireside Chat No.9: Workers of TW UNITE! You work relatively local to the studio, right? You LOVE the idea of coming to class on your lunch break, right? But The Man only gives you an hour, right? Bummer. Not any more! From Mon Jan 14, our 1pm lunchtime classes are now 45 mins, giving you plenty of time to get to class, do The Thing, the get back to your post all within your allotted hour. Boom! Let’s go! Power to the people! Stick it to The Man! #dynamicyoga #bodyweightconditioning #notyouraverageyogastudio #wearefamily #localbusiness #lunchbreak #unite #theman #stickittotheman #workers #tunbridgewells #kent #fitness #health #youcandoit #powertothepeople
Your FYP class for today, Mon, Jan 14: 9.30 ‘Move On Up’ (strong) with Mark, 1pm ‘Mellow Yellow‘ (chilled) with Mark, 7pm ‘Mellow Yellow’ with Jackie, 8.15 ‘Mind Calm’ (meditation) with @beccigodfrey #dynamicyoga #notyouraverageyogastudio #fyp #wearefamily #localbusiness #movement #yoga #health #fitness #tunbridgewells #kent #strength #stamina #mobility #endurance #agility #bodyweightconditioning #calisthenics #superheroschool #meditation
Offerings from my heart ❣ vinyasa prana vibes with alix 🙋🏽‍♀️🧘🏾‍♂️🕺🏽💃🏽 @yogacirclenoosa ⭕️. TUES: 6pm power vinyasa - advanced. WED: 6pm slow flow - beginners/pregnancy/injury recovery. THURS: 9:15am dynamic vinyasa - all levels. SAT: 8am dynamic vinyasa - all levels. 🌝🌞🌻🌼 glowing from the inside 🧘🏽‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏾‍♂️ • • • #noosa #river #noosaville #sunshinecoast #summer #yoga #vinyasaflow #prana #breath #heat #mother #daughter #play #nature #risingwoman #beginnersyoga #dynamicyoga
Offerings from my heart ❣ vinyasa prana vibes from me to you 🙋🏽‍♀️🧘🏾‍♂️🕺🏽💃🏽 @yogacirclenoosa ⭕️. TUES: 6pm power vinyasa - advanced. WED: 6pm slow flow - beginners/pregnancy/injury recovery. THURS: 9:15am dynamic vinyasa - all levels. SAT: 8am dynamic vinyasa - all levels. 🌝🌞🌻🌼 glowing from the inside 🧘🏽‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏾‍♂️ • • • #noosa #river #noosaville #sunshinecoast #summer #yoga #vinyasaflow #prana #breath #heat #mother #daughter #play #nature #risingwoman #beginnersyoga #dynamicyoga
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