#eachdaygetsbetter

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๐ŸŽถ I was a little bit lost, but I'm not anymore I was a little bit hurt, but I'm not anymore I was a little left out, but I'm not anymore 'Cause the tears fell down, but they don't anymore I was a little messed up, but I'm not anymore I was a little left out, but I'm not anymore I was a little far gone, but I'm not anymore It's alright now, baby I've got the cure ๐ŸŽถ๐Ÿ˜˜ #thecure #thecurelyrics #littlemix #littlemixthecure #lyrics #iwas #notanymore #thankyou #happy #nomore #life #lifechanging #thankful #quote #quoteoftheday #onceuponatime #smile #brunette #keepgoing #keepfighting #eachdaygetsbetter #youcandothis #ididit #goththroughit #littlefighter #appreciative
Chop chops food/water station after being vomiting for over a week and 3 vet visit with 2 over night we found chop had pneumonia and megaesophagus ( when the esophagus becomes abnormally large which causes the muscles to fail to push food/ water into the stomach) so to help my dad made this to get gravity to help bring the food down , so far so good #megaesophagus #dogsofinstagram #strongdog #eachdaygetsbetter #thethingsyoudoforlove #mybestfriend
Good morning waking up to my baby girl with lots of laughter and kisses, life is a blessing it has it's ups and downs but you gotta make the best of it each day. #goodmorning #happysaturday #blessed #mybabygirl #momlife #singlemom #eachdaygetsbetter
I'm just working on myself there's so much things I got to do to improve myself to be what I want my children to look up to.. โ™ฅ๏ธ๐Ÿง˜#lovemyself #amworthit #lifeisjourney #eachdaygetsbetter #onedayatatime #lovelivelife #lifequotes
Had a other good day went for a walk and enjoy the dunks with good company. ๐Ÿฆ†๐Ÿž๏ธ #beautifulday #onedayatatime #blessed #workingonmyself #eachdaygetsbetter #mywalk #lindlake #landscapephotography
โ›ฐ๏ธ๐Ÿ’ช One day at a time working on myself life is beautiful. #hiking #workout #workingonmyself #onedayatatime #blessed #eachdaygetsbetter #single
MEET MY FRIEND MICKEYโคโค . Happy #TRANSFORMATIONTUESDAY . Mom of 1!! Cant ever guess her real age because honestly every time I see her shes looking younger and younger!! Yess!! Aging backwards!! . DISCLAIMER . People Who Use Herbalife Formula 1 Twice A Day As Part Of A Healthy Lifejstyle Can Generally Expect To Lose 1|2 A Pound To 1 Pound Per Week! ๐Ÿ˜˜๐Ÿค— . #fueledbyherbalife #healthylifestyle #living #love #fitspiration #fitnessgirl #results #goals #igotgoals #fitnessmotivation #resultscomingsoon #yougotthis #eachdaygetsbetter #healthy #fitness #weightloss #herbalifenutrition #watchme #team #loseweight
You have to be real with yourself and your therapist for it to work. A lot of times we experience trauma in our childhood that is the blame for a lot of our unhealthy behaviors as adults. Therapy is not necessarily about telling all of your business but looking at yourself and looking at situations in a multi dimensional perspective , not just from your point of view.... finding healthy ways to cope with stress, grief, and everyday obstacles ... the mind Is so powerful ... that thing youโ€™re blaming yourself for may not even be your fault...rewiring your thoughts which will Rewire your actions, and it will bring happiness and peace from within YOU once you see the growth occur. Certain energies wonโ€™t even appeal to you and thatโ€™s what life is all about .... GROWTH... find a therapist you can feel comfortable with and relate to , it makes it easier!!!! but go #Restorelife #eachdaygetsbetter #love #healingplace #gratitude #takecareofyou #selfcare #growth #peace #happiness #GO
How is it possible to have so much fun with just one person?!? Today was a blast! #fundayout #eaaairventure #christmasintheair #eachdaygetsbetter #youreit #lifeisbeautiful
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When your chin and neck about to show up and and show out! ๐Ÿ˜ #nonscalevictory #eachdaygetsbetter #sexysexy #doublechinfixingtobeoutofthere ๐Ÿ˜Ž #imhypedup
Always late with this post, but here it is. 5 months of indescribable love!!!! #beyondblessedeiththislittlemunchkin #mybabygirl #leiavalerievanaswegen #ourworld #eachdaygetsbetter
Aaaahhhhh in honor of BLACK FRIDAY ๐Ÿฅณ!!! Iโ€™m running a MEGA SAVING!!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป. Check out my insta-story!! ENDS TODAY!!!๐Ÿค—. - Itโ€™s never too late to start working on yourself, improving yourself and make a change. There isnโ€™t a better feeling than becoming the BEST version of yourself ๐Ÿ”ฅ๐Ÿ˜Ž #LetsWork . - You donโ€™t want to miss out DM ๐Ÿ“ฅ or Message me ๐Ÿ“ฒ 717 900 7741. - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #alwaysastudent #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #eachdaygetsbetter #yougotthis #resultscomingsoon #workonyou #bettervision @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #Becomebetter #bossbabe @workhardxstayhumble #fueledbyherbalife #apmartinezweightloss
Congrats to our athletes who are celebrating their CrossFit Anniversary this month! Vinnie, Alysha, Megan, and Jeremy we are so happy to have you as a part of our ever growing community and we are proud of all that youโ€™ve accomplished in and out of the gym through your fitness! We look forward to seeing what this next year has in store for you! #anniversary #timeflies #gettingmorefit #eachdaygetsbetter #community #equipped #hvcf #anniversary
Thanksgiving Traditions = Naps
EST.2009
๐Ÿ’ฏFull and Satisfied
Aaaahhhhh in honor of BLACK FRIDAY ๐Ÿฅณ!!! Iโ€™m running a MEGA SAVING!!! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป. Check out my insta-story!! ๐Ÿค—. - Itโ€™s never too late to start working on yourself, improving yourself and make a change. There isnโ€™t a better feeling than becoming the BEST version of yourself ๐Ÿ”ฅ๐Ÿ˜Ž #LetsWork . - You donโ€™t want to miss out DM ๐Ÿ“ฅ or Message me ๐Ÿ“ฒ 717 900 7741. - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #alwaysastudent #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #eachdaygetsbetter #yougotthis #resultscomingsoon #workonyou #bettervision @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #Becomebetter #bossbabe @workhardxstayhumble #fueledbyherbalife #apmartinezweightloss
Because you deserve to love yourself no matter what, whether you are reaching your goal, or not or even if you have fallen โค๏ธ. - Itโ€™s OKAY! You are not the only one, we all have had a bad day, bad meal, bad humor...... Keep pushing through at the end of every storm, thereโ€™s a rainbow ๐ŸŒˆ . Just remember itโ€™s temporary, love yourself no matter how bad the storm gets ๐Ÿ˜˜. - - - - - - - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #loseweigh #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #weightlossjourney #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #healthyliving @workhardxstayhumble #fueledbyherbalife
Hey Guysss!!!! ๐Ÿ‘‹ Iโ€™m here! I know Iโ€™ve been MIA from my stories and from posting but Iโ€™m great! Thanks to those of you who messaged me and asked if I was okay. You guys donโ€™t know what that means to me โค๏ธ. . - Itโ€™s been a minute since the last time I checked out my gainzzz ๐Ÿ˜œ Tomorrow back at the gym and ready to finish this month on strong ๐Ÿ’ช๐Ÿ”ฅ. Hope you guys had an AMAZING SUNDAY ! ๐Ÿ˜ƒ. . - - - - - - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #loseweigh #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #weightlossjourney #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #healthyliving @workhardxstayhumble #fueledbyherbalife
HERE IT IS ๐Ÿคฉ๐ŸŽ‰๐ŸŽ‰. 10 Facts about me that you donโ€™t know! ๐Ÿ˜ˆ. - 1. When I was 16-years-old I prayed to God that I want to meet the man of my life and I meet @la_mano_derecha999 at a dance class๐Ÿฅฐ๐Ÿ˜๐Ÿ˜˜. . 2. Iโ€™m Puerto Rican and Dominican and I donโ€™t eat frijoles, absolutely NO KINDS !๐Ÿ™…โ€โ™€๏ธ. . 3. My dream job was to be a TV entertainer like @anapatriciatv but then I saw the value in time freedom and how difficult it is to be a TV anchor ๐Ÿ˜ช. . 4. I LOVE chocolate ๐Ÿซ!! Like LOVE!! I can have it for breakfast , lunch and dinner ๐Ÿ™ˆ I know itโ€™s bad ๐Ÿฅด. . But I have goals ๐Ÿ˜„. . 5. I canโ€™t stand the smell of pickles or celery in someoneโ€™s mouth nor can I eat it ๐Ÿ™…โ€โ™€๏ธ๐Ÿ˜–. . 6. I study Cosmetology during my last 4 years of High School to have a head start. . 7. I can see Christmas movies ALL DAY! ๐Ÿค— ๐ŸŽฅ ๐Ÿฟ . . 8. I absolutely LOVE LOVE Christmas ๐ŸŽ„ itโ€™s my favorite time of the year ๐Ÿค—โค๏ธ๐Ÿ™. . 9. Before starting Herbalife I love fitness and nutrition. Now I have the opportunity to help others ๐Ÿค—. . 10. Iโ€™ve been overweight my whole entire adolescence, the highest I weighted was 200lbs ๐Ÿ™ˆ๐Ÿ˜ซ๐Ÿ˜–. . 11. I started Herbalife 2015 and decided to be my own boss December of 2017 ๐Ÿคฉ๐ŸŽ‰๐ŸŽ‰#BossBabe . . 12. I want to go skydiving sooo BADD!! But I havenโ€™t find someone who would dare to do IT! ๐Ÿค“. . - - I know it say 10 ๐Ÿค“ but youuuu know!!! ๐Ÿค—๐Ÿคฉ๐ŸŽ‰๐ŸŽ‰. - - - - - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #loseweigh #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #weightlossjourney #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #healthyliving @workhardxstayhumble #fueledbyherbalife
Work hard, take time off if you need to but always remember to celebrate the challenges โœจ โ€ข โ€ข โ€ข #myrtlebeach #agilityworkout #travelforwork #girlswhotravel #exploring #pink #vsx #strugglebus #eachdaygetsbetter #stickwithit #trusttheprocess
์˜ˆ์œ ์ž”. ์˜ˆ์œ ๊ณต๊ฐ„โœจ #๊นŒํŽ˜ํ”ผ์›€ ๋…ธ๋ž˜์„ ๊ณก๋„ ์™„๋ฒฝ #eachdaygetsbetter ๋“ค์–ด๋ด์—ผ ๋‘๋ฒˆ๋“ค์–ด์—ผ ์ข๋ ˆ์ „๋“œ๐Ÿ’•
Morning jam session with my fave little person and our fav song #hessoadorable #mysonshine ๐Ÿ’™ #chocolatechip &cupcakeโค๏ธโค๏ธ #mommyandmefun #musicmakesmemerry ๐ŸŽถ๐ŸŽผ #welovetosingourheartsout #happymoments โค #eachdaygetsbetter #smilesformiles #seasonoflove #trueemotions #neveradullmomentwithhim #mood ๐Ÿ˜ #goodvibes #love โค๏ธโค๏ธ #lovelyday #nomatterwhatlifeisstillbeautiful
Itโ€™s HOLIDAY time but that doesnโ€™t mean you canโ€™t enjoy the Festivities. Everything in moderation and Donโ€™t forget to keep up your HEALTHY HABITS! #walking #2cookiesnotten #meditation #journal #smallbitesarebetter Take 10-15 minutes and move-exercise-stretch-or Walk. And when youโ€™re done....NOTICE how you FEEL โ€”โ€”KEEP DOING MORE OF THAT throughout your DAYS! #itsinthelittlethings #everyonecandoit #taichi #strengthtraining #dance #habits #healthandwellbeing #enjoyeverymoment #healthandwellness #anxietyrelief #stressfree #stressfreezone #workinprogress ๐Ÿ’ช #workinprogress #notperfect #eachdaygetsbetter
Bueno a durmier ๐Ÿ˜ด Tomorrow is one of my favorite times of the month, time to dress up , show up and grow! To become a better person for me, my clients and my team. There isnโ€™t a better feeling, than working on yourself and help others on the way โค๏ธ. - You donโ€™t want to miss out my insta-story tomorrow ๐Ÿคฉ๐ŸŽ‰๐ŸŽ‰ #StayTuned - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #loseweigh #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #weightlossjourney #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #healthyliving @workhardxstayhumble #fueledbyherbalife #apmartinezweightloss
โ€œFresh Fridayโ€™sโ€ Itโ€™s all about enjoying the fruits of your labor...Was Blessed 2 Get Tickets 2 Opening Night Of The New Snoop Dogg Play REDEMPTION OF A DOGG... #SnoopDoggInDC #WarnerTheater #CuffinSeason #FaithDriven #ReddGrant #TamarBraxton #GrowthAndMaturity #RealLivePartying #EachDayGetsBetter #FavoredByGrace #EricBenet #OmarGooding
5am Workout โœ… Super blessed that I have the ability to take of myself now, than rather wait for later! If you been wanting to change your habits and start to eat healthy, live a healthier life DO IT! Donโ€™t wait until you HAVE TOO! Do it because it makes you feel good! ๐Ÿ˜Ž . - Today I workout my biceps ๐Ÿ’ชWhat are you training today? . - - - - - - - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #alwaysastudent #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #Becomebetter #bossbabe @workhardxstayhumble #fueledbyherbalife #apmartinezweightloss
Lack of time is an excuse, not a reason. An excuse you tell yourself and others because of reasons you are scared, you don't like change, low self esteem, not good enough....the list could keep going. But, if you make time for yourself and put yourself FIRST, not only will you become a better person but your whole world will change. It all starts with making the time, not making up excuses. STOP LYING TO YOURSELF!!!! . . . #makethetime #putyourselffirst #mindsetiseverything #eachdaygetsbetter
Hey ๐Ÿ‘‹ IG !!! Iโ€™ve been thinking about launching a #BootyChallenge ๐Ÿ‘๐Ÿ’ฆ for New Clients and My Existing Clients ๐Ÿค“ but I need YOUR help!!!. . - It will Include: . ๐Ÿ‘Full Booty Workouts. ๐Ÿ‘Meal Plans ๐Ÿ‘Snack Ideas ๐Ÿ‘ 1on1 Mentoring ๐Ÿ’ญ 24/7 Motivational Chat. . . . and more!!!. . ***Supplements Included***. - Comment Below โคต๏ธ If I should create a #BootyChallenge !!! ๐Ÿคฉ๐ŸŽ‰ - - - - - - - - - - #HerbalifeCoach #FueledByTheBest #LoseWeight #AskMeHow #HealthyLife #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #letschange #fitness #results #herbalifestyle #joinmyteam #watchme #letsgo #herbalifenutrition #eachdaygetsbetter #yougotthis #resultscomingsoon @weightsloss #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals @workhardxstayhumble
One of my most insecurities is my back ๐Ÿ™ˆmy back rolls, fat whatever you want to call it. I remember when I first started my journey I had 2 rolls , thanks to my consistency and hard work now Iโ€™m working on my last one. . - Getting ride of back fast isnโ€™t easy at all, especially for me it has been a real struggle those of who know , know that I do. Canโ€™t wait to be able to wear crop crop tops, open back without feeling that small insecurity inside of me. - No matter what I love myself for how I look because I know each day Iโ€™m getting better and better. Working on the best version of myself ๐Ÿ”ฅ๐Ÿ˜Ž - Accepting clients for this month ๐Ÿ“ฅ #DM - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #alwaysastudent #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #Becomebetter #bossbabe @workhardxstayhumble #fueledbyherbalife #apmartinezweightloss
Upper Body Workout โœ… . - Can you peep the gainz coming through, thatโ€™s is my motivation to continue working harder on myself๐Ÿ”ฅ - Itโ€™s not easy! Best believe, my plan wasnโ€™t to get a morning workout but I got it done! Iโ€™ve been feeling lazy to come to the gym lately until I saw how my body is changing ๐Ÿ‘Œ. Going for me more ๐Ÿ‘Š - My goal is to lose 3 pounds by next Wednesday! ๐Ÿ˜Ž What is your goal? You donโ€™t have to start on Monday to smash your goals ๐Ÿ‘Š๐Ÿ”ฅ.#Grind - - - - - - - - - - - - #changinglives #igotgoals #idoherbalife #weightloss #weightlossjourney #photooftheday #fitness #results #herbalifestyle #alwaysastudent #joinmyteam #watchme #herbalifenutrition @weightloss_fatloss #eachdaygetsbetter #yougotthis #resultscomingsoon @weightlossultimate @weightsloss #goale #fitness #fitnessmotivation @fitnessgirlsmotivation #fitnessgirl #fitspiration #healthylifestyle @motivationforfitness #igotgoals #Becomebetter #bossbabe @workhardxstayhumble #fueledbyherbalife #apmartinezweightloss
โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜•โ˜• . Yall Snacking & Getting Energy At The Same Dang Time Or Nawh?!!! . CLICK THE LINK IN MY BIO TO GET YOURS TODAY!! #coffee #herbalifecoffee #energy #love #energyonfleek #snack #protein #highprotein #icedcoffee #houseblend #mocha #smartfood #fueledbyherbalife #healthylifestyle #living #healthy #fitspiration #fitnessgirl #results #goals #igotgoals #fitnessmotivation #resultscomingsoon #yougotthis #eachdaygetsbetter #healthy #fitness
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