#eaglearms

15,720 posts

Loading...
Hi. ☀️ A few updates since I don't post as much these days. This is the first new year in a while where I'm not participating in a 30 day yoga challenge. I have realized for a while now that #yogaeverydamnday really isn't what my body needs (well, the physical stuff that is). I am trying to #meditate every morning and I do the physical stuff here and there during the week. #gomukhasana #cowfacepose #eaglearms . . . As for my hair, it never bounced back from the blowout. So it appears I will have to start this natural hair journey all over again. I know everyone will not understand but it's quite devastating after having spent 6 years learning to care for, and most importantly, love what God gave me. We still live in a society that views our (black people) hair as bad and I am proud to have overcome years of self hatred. On the bright side, I've transitioned to natural hair before so I know what to expect and I know what to do. I look forward to keeping you guys posted on my new journey.
For my Omie @dr.eadloxyogi And her NEW FUN Saturday/weekend challenge #SaturdayWineSipYoga 🍷 or tea , coffee☕, beer 🍺or liquior🥃 Hee. So will the tagged Yogis StrikeAPose for this #YogaFun Challenge ?!?! #WineSipCrew 🌸 🌸 Would the tagged #Yogis #SDYandSip ? Hee. 🌸 🌸8 Month PostOp: Well the last two days have been a GREAT mini vaca of Yoga, but sadly I wasn’t able to do AS many poses as I wish I could have with my right arm. No hand balances or even pressure could be used on my right arm and frankly doing this pose hurt, BUT you might be able to see The incisions mark on my elbow if you zoom in. That’s the only reason why I decided to do eagle arms! 🌸 🌸 ⚕ After Right Arm Surgery on 2/14/18 💜 Surgery on Elbow & wrist for Cubical and carpal Tunnel Syndrome release was 6/12/18: 💜💜 (Right Arm went numb from a car accident on Feb. 24, 2017). #YogaAddict #Hapa #BayAreaYogis #BayAreaYoga #BayArea #yogaholic #YogaEveryDamnDay #Yogaeverywhere #ヨガ #igyoga #瑜伽 #yogajunkie   #yogilove #winesippin #WineSipCrew #YogaInJeans #Babysitting #MidnightYoga #FishPose #EagleArms
☀️ Tell me a story about something you love so much, your whole heart could burst ☀️ . . Every day I am grateful for my daughter. . Every day I am grateful for my partner. . Every day I am grateful for my health. . Every day I am grateful to this practice. . Every day I am grateful for my team of bold and beautiful girl bosses. . 📸: @gabteaa || #whatalife #lifestyleyoga #highway1
The studio will be closed tomorrow (Sunday, Jan 20th) for a ❄️SNOW DAY❄️ _ Get the fire roarin’ 🔥 and cocoa (or cocktails 😏) pourin’ ☕️🍸 _ What’s your favorite way to cozy up at home for a snow day? Tell us below! _ #radianceyoga #yoga #snowga #yogaintheberkshires #warrior3 #eaglearms #intheberkshires #snowday #radselfcare #cozy #yogaeverywhere #radyogi @treenabene
Day 19 of #30daysofyogaasanas ! ✨Eagle Pose- featuring eagle legs and eagle arms, both of which can be used separately to enhance other postures. For example, eagle arms can be done in seated postures or eagle legs can be used in reclined twist! To do eagle arms I give myself a hug, raise elbows to shoulder height and bring the backs of hands towards each other. If they touch you may be able to go palm to palm. 🔹 Focus: shoulders, upper back, legs, balance 🔹 Benefits: improves focus and balance, stretches shoulders and upper back. 🔹 Modifications: foot may not twist round the back and that's ok! Eagle legs is also possible with leg crossing over front and foot on top toes out to side, rather than twisted behind. Can modify arms to prayer instead. #yogaasana #eaglepose #findwhatfeelsgood #yogaeverydamnday #reallyrealyoga #noperfectyogis #yogaisapractice #yogaismagic #yogaislife #garudasana #eaglearms #eaglelegs #yourbodyyouryoga
Taking time for peace and quiet. Stillness takes hold, hearing and feeling nothing else but the sound of my own breathing. Looking inwards and gazing into the depths of what makes me...me #iphonephotography #eaglearms #seatedpose #restorativeyoga #downdogpack
🎁 #NewYearBalances 🎁 . Start 15-24 Jan 2019 . . Day 4: Eagle . . Pose lists: 🌱 1 Treepose 🍁 2 side plank 🍁 3 one legged wheel 🍁 4 eagle 🍁 5 headstand 6 pincha 7 half moon 8 extended hand to big toe pose 9 Warrior 3 10 yogis choice . . Hosts: 🌴 @sdharamr @milena.moon @stephaniekicksbutt @charlottesyoga_ @yoga_mami . . Sponsor: 🌳 @aloyoga @alo.moves . . • #yogachallenge #practiceyoga #yogascience #januaryyogachallenge #igyogachallenge #yogaeverydamnday #meditation #yogainspiration #yogamotivation #yoga #yogi #igyogachallenges #yogamen #yogapractice #yogachallenge #selfpractice #fitnessfirst #iloveyoga #weloveyoga #yogaeverywhere #yogaeverday #yogainspiration #fitnessmotivation #fitnessfirst #flexible #corestrength #goddess pose #eaglearms
#seatedcrossshin in the @romwod #romwod .....pretty much my favorite position. The #ITbands sure appreciate it! #frog #eaglearms #supinetwist #swoleANDflexy #januaryeighteen #dayeighteen
Anything that is not aligned with the True You, is distraction. Thoughts that do not sync with your deep trust...is distraction. Relationships that do not support your full potential...distraction. All the opposites of your pleasure, your strength, your truth...distraction. #truthbomb @daniellelaporte I have far too many distractions that I care to admit, and I won’t be sharing them on insta but I feel this one deep and I will DEFINITELY be journaling on this topic. Thank you hosts for this prompt 💕 * * #alowinterwarriors #Day6 #yogachallenge Thank you hosts ❤️ @bathanysmithyoga @emmitheyogi @kelleyapril @lizfair_ @yogaforthegwinn @yogimegs * * And thank you sponsors! ❤️ @aloyoga @alo.moves * * #yogalife #yogaeverydamnday #yogapose #backbend #heartopener #lunge #yogahomepractice #yogamom #goals #bodygoals #yogagoals #yogastudent #fit #bendy #igyogacommunity #strong #yogalunge #crescentlunge #highlunge #aloyoga #alochallenge #yogapants #eaglearms #liforme #lululemon
Wonderful post by @stretchylicious 🕉 --- I tried out @pranamat today... I can’t describe the experience more than « INTENSE » in a good way! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fityogi #pranamat #massage #selfmassage #lotuspose #lotuslegs #padmasana #eaglearms --- Follow @guru.xoxo for more yoga shares! - - - - - #yogajourney #yogaeveryday #accessories #trend #yogini #instastyle #yogainspiration #fashionaddict #designer #lips #cleaneating #healthyeating #beastmode #glam #healthylifestyle #skincare #gymlife #makeuplover
Wonderful post by @stretchylicious 🕉 --- I tried out @pranamat today... I can’t describe the experience more than « INTENSE » in a good way! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fityogi #pranamat #massage #selfmassage #lotuspose #lotuslegs #padmasana #eaglearms --- Follow @leululu for more yoga shares! - - - - - #outfitoftheday #yogadaily #lookoftheday #yogaeverydamnday #yogalove #yogapractice #pilates #igyoga #designer #strong #instahealth #cosmetics #instabeauty #aesthetics #dedication #crossfit #determination #makeupaddict
No matter how much we want, we can’t change someone. But we can change the way we behave and react towards them. Maybe then we will find more compassion for this person and also inspire them to live more compassionately. ✧ By the way, I have a little friend on me. Zoom in to see.
🦅Welcome to day 4️⃣ of #NewYearBalances todays pose is eagle. I decided to take eagle arms while in mountain pose, it feels so good on my shoulders and upper back. I closed my eyes and focused on the natural sway of my body. This was really grounding but made the pose much harder. . 👯‍♀️Check out my lovely co-hosts for their variations. I love what I’m seeing friends🙌🏼keep up the hard and creative work. . 📸: @limberginger . #NewYearBalances 💫January 15-24 . Pose List: 1 Treepose 2 side plank 3 one legged wheel 4 eagle 5 headstand 6 pincha 7 half moon 8 extended hand to big toe pose 9 Warrior 3 10 yogis choice Hosts: @sdharamr @milena.moon @stephaniekicksbutt @charlottesyoga_ @yoga_mami Sponsor: @aloyoga @alo.moves
HOW WE MET?? I had a 48hour stop-over in Kuala Lumpur on my way to AUS. Then went to the blindmen massage in India town. After I felt woozy and stopped to have something to eat at restaurant Ghandi. He walked out, dressed in orange. Probably a yogi, i thought. We said Hi. Then later he came back with his computer. We started to talk as we were the only foreigners in there. The talk lasted for 10hours!! Ended up in Truth and Illusions topic straight away. He told me he had been a Monk for the last 15 years and I felt so happy within, to be able to ask as much as Spiritual questions that I had been walking around with for so long!! & that i was sitting front row feeling comfortable to ask all that was in my mind. Cause I always felt to shy to ask questions to Teachers. A month later we met in the Philipines again. And then he came to Amsterdam for 5 days. He actually never left. In 48hours I stumbled upon Love and it took me on a fast track journey of devotion and how to be a woman in the relationship that I never had experienced before. Finally I can be the woman I hoped one day to be. I feel so blessed to have him on my side awakening me. And now.. he turned from Monk into OHMat Model having his own Instagram account @liladhar_das and he loves it!! 🖤🖤🖤 #realmendoyoga #ohmat #yogamat #yogadad #yogafam #yogafamily #harekrishna #srilaprabhupada #teachersofinstagram #yogateachertraining #retreatwithus #holistik #yogabody #yogaalgarve #yogalifestyle #yogajournal #yogasana #eaglearms #cowpose #yogamen #yogadudes
Day 9 of #BeyondFlexibilityandFloat is float to #handstand float to #scandasana . Early post today. I hope I did this one right 😁. I enjoyed it really much. Combining handstand with a more restorative pose feels so nice. It really helps me to ease into it. I hope you all have a fab Friday. . Hosts @yogiaubrey @lottasebzdayoga @gesticulate @jennyclise_ . Sponsor @beyondyoga . #yogachallenge #handstandchallenge #yoga #yogagermany #straddlepress #handstandpress #handstandfun #freitag #friyay #behappy #bethankful #stretching #yogatransitions #vinyasa #poweredbyplants #yogini #eaglearms #shoulderworkout #dailyworkout #365handstand2019
Just some snippets from this week’s flow theme - #warrior #virabadrasana 1 & 3 with #eaglearms just for the Insta and to check my alignment 🧘‍♀️🤸🏼‍♀️😍. Then I fell on my head at the end tying to go from crow to tripod headstand. I was gonna cut it out of the video, but ahhh fuck it. I’m only human.🧘‍♀️💪🏻😆💜. See you guys @the_yoga_project for Glow tomorrow and @hotpodyoganewcastle (all 3 classes full but you can join the waitlist) for the Sunday morning triple as usual & a few other places inbetween. Happy Thursday Yogini’s 💋 #yoginiofthenorth #yogaeverydamnday #vinyasaflow #eaglearms #warrior1 #warrior3 #virabhadrasana3 #viranadrasana1
Begin today (and every day) with an open heart, you never know what or who you might let in!
Day 16 and we moving into the second half of #doyoutransform hosted and sponsored by @doyouyoga 💜💚 #anjaneyasana is today’s pose. There’s so many variations you can explore in this shape. I included a video with a couple of my favorites. 🌙 . . . #yoga #doyouyoga #crescentlunge #eaglearms #lowlunge #backbend #hipstretch #quadstretch #shoulderopener #yogapose #yogainspiration #yogapractice #namaste #itsalmostfriday
“Yoga is the journey of the self, through the self, to the self.”–The Bhagavad Gita . . . . . . . #homeyoga #shoulderstretch #healthylifestyle #strech #breath #yoga #practice #yogapractice #eaglelegs #eaglearms #winter #vinyasa #flow #snow #alo #aloyoga
Day 3 of #JoyfulinJanuary Challenge with any #heartopener . I decided for a #kingpigeonvariation with #eaglearms 💕 . Joyful Hosts❣️ @indira.yoga @popsterivy @faithfoxmama @karfarn . Generous Sponsors❣️ @moonchildyogawear @arcfitnessproject @mala_lesateliersdebrahma @insideoutsideoutsidein @rootedathlete @byteatopia @streaw_ . Our Joyful Pose list 😃 1. Seated 💕 2. Standing 💕 3. Heart opener 💕 4. Hip opener (Hip release) 5. Arm balance 6. Twist/ bind 7. Free choice . . #yoga #igyoga #igyogis #yogachallenge #igyogachallenge #2019yogachallenge #januaryyogachallenge #yogapractice #igyogacommunity #yogaworld #instayoga #yogavibes #yogaeveryday #practice #yogaforeverybody #yogaforeveryone #joy #joyful
Una para todas, todas para una... 🧘🏻‍♀️👩🏼‍🎤🧚🏻‍♀️💃🤷🏽‍♀️🤸🏽‍♀️ . Así me siento cuando veo esta foto, me hace reconocerme como un ser impermanente, veo a todas las Julieta que habitan este cuerpo y honro a cada una de ellas por todo el camino recorrido y por la persona que hoy han formado. . Y honro también a mi fiel compañerito @coconut__the_frenchie 🕉 . #selflove #yogamx #lakshmi #yogawoman #buthamyoga #memyselfandi #split #hanumanasana #yosoy #yosoybutham #natarajasana #lordofthedance #yoga #armbalance #lotus #asana #coconut #bulldogfrances #eaglearms #amobulldog #yogaenpuebla #vinyasaflow
ALLERGIES 💥I am super conscious of my face right now! I started with allergic conjunctivitis back in September! I have weird dry eczema type of red patches all around my eye area! I have no idea what caused it and it’s just not going away! I have been given antibiotics and steroids as well as an assortment of drops! My eyes swell every couple of days and I look like I have been crying or been hit in the face most of the time! I have changed every product I use and what I am exposed to! I dare only use water to wash my face with! I think it might be stress related as it started at the time I got high blood pressure! So most of my yoga pics on the bad days will have my face covered! If anyone has any suggestions on how to resolve it let me know ☺️ . ___________ So this is a face covered #tututuesdayasana for #tututuesdays with @queenjanette and @joy_earthdominion 💎 . __________ . . . . #eaglearms #yogaart #yogalife #yogapractice #yogajourney #yogaanywhere #yogainspiration #practiceandalliscoming #yogaeverydamnday #yogafun #yogaoutdoors #ukyogis #yogamagic #mindfulness #wellbeing #yogaonthemat #restorativeyoga #yogaforeverybody
We love a good Eagle Arms stretch to open our shoulders after a day working at the computer!⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is one of your favorite stretches for tight muscles?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stretch #stretches #stretching #stretchitout #yoga #yogastretches #yogastretch #eaglepose #eaglearms #shoulderstretch #tightshoulders #mobility #flexibility #move #movement #yogapose #yogaeveryday #yogaeverydamnday #releasetension #breathe #tightmuscles #yogacures #yogaheals #yogaasmedicine
in honor of today’s swim shoot && me teaching yoga classes tonight... i give you: yoga at the beach 😂😎👙☀️🌊🌴🧘🏽‍♀️🤸🏽‍♂️ #eagle #chaturanga #midupdog #sphinx #savasana (i mean close enough 🤓) wishing you warm thoughts wherever you are are 😍😘
“Elevate. Each day, live to elevate yourself, each day elevate one person. Make elevation your religion and you shall reach infinity.” – Harbhajan Singh Yogi . . . . . #CrescentLunge (#Anjaneyasana ) with #eaglearms - Stretch, strengthen and open. Balance. Be flexible. . . . . . Pose inspired by @jovita.rug ❤️ @spiritualgangster let love light the way
I love Goddess pose and find the addition of Eagle Arms helps bring my neck and back into a great position. I then like to add a flow - lifting the arms up and slightly back the back down - with the breath. How about adding tip toes . . #Tonbridgeyogi #sjyoga #joinmyyogajourney #tonbridgeyoga #tonbridge #eaglearms #goddesspose #yogaonthebeach #goddessflow
Left verses Right - Eagle arms in Thunderbolt Pose Eagle arms is a great way to stretch into the upper arms, shoulders and shoulder blades. 🖤 #yogaeverydamnday #yogainspiration #yoga #yogapants #eaglearms #garudasanaarms #thunderboltpose #vajrasana #leftvsright #observe #feel #practicemakesprogress
My life is sacred therefore my body is sacred therefore I am sacred. #letyourmatbeyoursacredspace #iamayogagirl
Yummy yummy Mondays with my mini yogis! It's back to school and back to a normal routine, we had a lovely sleepy savasana to recover from the shock at the end of both classes this afternoon! 😴 . . . . . . #kidsyoga #yogaforkids #irishyoga #yogateacher #yogatribe #irishfitness #dublinfitfam #dublinfitness #irishfitfam #miniyogis #backtoschool #routine #savasana #cowfacepose #eaglearms
Camel with eagle arms for #FlexyWinterYogis 🤗 I tried this variation for the first time and it feels amazing 😍 . #camelpose #camelvariation #ustrasana #ustrasanavariation #eaglearms #yoga #backbend
Are you back at the desk and feeling TIGHT SHOULDERS? Here are couple of shoulder opening drills that can help with that! Take a little break from the computer today and try it for yourself ☺️ Happy Monday! . . EAGLE ARM LIFTS Cross the elbows and wrap the hands around. Inhale arms up. Exhale bring arms into the chest. . . THREAD THE NEEDLE Super nice stretch for opening if the chest! Start is all fours. Inhale raise the atom up, exhale thread the needle couple of times then drop the shoulder and head on the mat wrapping the raised arm around you. . . COBRA 🐍 So simple yet so good!! Lay down on your belly. Bring hands next to the shoulders. Press feet into the mat. Inhale raise the torso of the floor. Exhale lower down. Repeat couple of times. . . HANDS CLASP Sit on your knees. Inhale raise right arm up. Exhale bend elbow and take a clasp behind you. Don’t worry if hands don’t reach just hold on to the clothes or use a strap. . . PUPPY POSE 🐶 Finish off with with one of my favourite chest openers- puppy pose! Come to kneeling, walk the hands in front of you and lower the chest down to the floor. Start here for couple of breaths opening the chest with every exhale. . . #tightshoulders #shoulderopener #yoga #shoulderrelease #yogavideos #puppypose #cobra #eaglearms #yogadrills #yogagirl #yogatutorial #yogapose #yogatips #yogateacher #yogainstructor #yogainspo #yogachallenge #inflexibleyogis #myyogalife #yogaforeveryone #yogalooksgood #yogagoals #heartopener #yogalife #yogalifestyle #beginneryoga #yogaforbeginners #newyogi #newtoyoga #yogainspo
Eagle Arms Yin Way For deeper stretch put the arms on a block to be higher and sink deeper. This stretch is activating large, triple burner and small intestine meridian. All on the outside of the arm. #yinbynature #yinyoga #armposes #yogaandchinesemedicine #eaglearms #yogainthesand #settinggoldstandards #teamyinspiration #firstofitskind
❤️Do or do not. There is no try. - Yoda- ❤️ . Day 14 of #DOYOUTransform yoga challenge from @doyouyoga and with @jessroseyoga. Today's pose is toestand - I choose a variation with eagle arms. . Oooops, I'm one day too fast for this challenge - ok so for tomorrow is day 13 🤪😅 . . . . . . . . #doyouyoga #yoga #loveyoga #yogapose #yogachallenge #yogachallengeoftheday #yogachallenge2019 #30dayyogachallenge #onebreathatatime #yogapractice #myyogalife #practicedaily #yogathome #practiceyoga #transformation #transformyourself #changeisgood #changeyourself #newyearyoga #progressnotperfection #livingmybestlife #liveyourbestlife #liveyourbestlifenow #toestand #balance #yoga365 #yogaathome #eaglearms
Day 5 l chose a hybrid with #spiderlegs and #eaglearms #BirdOrInsectAsanas | Jan 9-14 Bird Or Insect asana? 🐦/🦋 Which one do you like? Or both? • 🦋 Hosts @jennyg2bfit @cbdugan @sophie_seoul_yoga @yoga.qinmeng . 🌷Generous Sponsors: @om_style @alayama_yogawear @solstice_ltd @vayumudra @soter_bentes . . Pose lineup: 1. Flamingo vs Locust 2. Bird of paradise vs. Butterfly 3. Crow vs. Firefly 4. Pigeon vs. Grasshopper 5. Eagle vs. Spider ✔️ 6. Partridge vs. Scorpion • . #yogachallenge #yoga #yogis #yogi #myyogajourney #photooftheday #yogacommunity   #bestyoga #bestpose #igyogachallenges #yogainspiration #yogadaily #yogaaddict  #yogapractice #igpose #igyogachallenge   #igyogafit #healthy  #igyogafriends #igyogacommunity  #yogafun #worldyoga #novemberyogachallenge #practiceandalliscoming #yogaforall #januaryyogachallenge
Thank you Durgaya for bringing movement today. . #ismyfootinyourface . I took a little bit from each of our yogis posts today. . Thank you again so much to all who continue support of community !! . So much love and appreciation to each and eveyone one of you.. . #kali #yogaeverdamnday #yogaflow #eagle #eaglearms #namaste #thelightinmerecognizesandrespectsthelightinyou #yogacommunity #family #mala #mandukaforlife #ilovemymat @sebastianyoga @comeherebutterflies @teresafoster553 @laportama @durgayapapa @pandawanders join in!!!!
I love Monday 😍!! 4th day of ❄️ #FlexyWinterYogis ❄️ for any easy backbend I choose #fishpose with #eaglearms . Jan 11-18 . ❤️Hosts: @lancuks_yoga @satoko_yogini @motokoyoga @belleyoga.tokyo . . 🎁Sponsors: @yogacycled_wear @asutra.life 👉use "Asutra2019" for 15% OFF @merubeads #merubeads @panda.shopz (chakra bracelet) @zenpolitan (cosmo energy ring) . 🧘Pose List: 1. Any Shoulder stretch 2. Any Forward Fold 3. Any Twist 4. Any Easy backbend (fish, upward facing dog, wild thing...) 5. Any Easy hip opener (lizard, warrior 2, malasana...) 6. Any Deep backbend (camel, wheel, bow..) 7. Any Deep hip opener (shiva, BoP, super soldier...) 8. Yogi's choice of flexibility pose . . 👉To Participate and be eligible for a Prize: 1️⃣ Follow all Hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your daily pose with the Hashtag . . . #activeselfcare #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom   #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet   #instatag @ChallengeThyYoga @QuantumYoga @YogaChallenge.Life
We had such an fun time with our first #YogaInTheVines of the year today at @closlachancewinery Thank you to everyone who came out and practiced with us! Did you miss it? Don't worry! We have more #YITV coming up. Visit our website to reserve your spot! . . . . . #santaclaravalleywineries #winery #yogaandwine #wineandyoga #morganhilllife #morganhillliving #yogamorganhill #morganhillwineries #sundayfunday #yogaposes #eaglearms #eagleasana #closlachance #winecountry #morganhillevents #onthemat #maketodaycount @santaclarawines #santaclarawines #sundaywinetasting #cheers @morganhillliving @visitgilroy
We got out 1st big snowstorm of the year... my 4 yo is thrilled. 🙆‍♂️ After spending time shoveling snow ❄ taking time to stretch can alleviate tightness in shoulders and back 💪. Here are three stretches to work out those tight muscles. 1- forward fold with shoulder opener 2- eagle arms 3- crescent lunge with twist ❄Enjoy the #winterwonderland ! ❄ . . . #yogahelps #yogaforall #forwardfold #eaglearms #crescentpose
You are the universe, expressing itself as a human for a little while ~ Eckhart Tolle. Day 12 of @doyouyoga #doyoutransform #sideplank #sideplankvariation and #badyogi #badyogiresolutions #embraceyourboundaries #backbends #notafan so using a block to support my #bridgepose yeay! #supportedbridge #legsupintheair followed by a wonderful #bys #badyogistudio #elementseries #metal Just what I needed on a #lazysunday after a going to bed at 3.30! Good excuse: watching two great bands perform! #cowfacepose with #eaglearms #badassyogi #badyogiAF #badyogifamily #yogaeverydamnday #relax #relaxing #yoga 💜
Good morning! ☀️ woke up today with #goodvibes and a day already full of sunshine 🙏🏻 I’m having a bit of fun hanging out in 🐮🦅 #cowfaceposewitheaglearms I love cow face pose in general for a Relaxed Sunday Flow it gives a nice deep stretch without too much movement, and eagle arm pose to open my back to the beautiful crisp air 🌬 Do you prefer Yin, Hatha, or a Vinyasa Flow on your Sunday’s? 🧘🏻‍♀️ . . . . #loveyourself #yogilifestyle #yogaeverydamnday #yogigirl #bendsoidontbreak #yogalover #sundayfundays #balanceiskey #stretch #cowfacelegs #peaceful #yogaoutdoors #yogainthecold #poseoftheday #eaglearms #peaceofmind #balance #serenity #namaslayallday #keepstriving #om #allblacksundaysuit #namaste 🙏🏻
UNIQUE YET UNITED ~✨ Is it possible to be ourselves yet maintain relationships? There exists this dilemma between delicate diplomacy and blatant honesty, of which both can be helpful or hurtful. All of us are born with a selfish mind and a virtuous heart. We need to protect ourselves, but never at the cost of causing pain. Some times blatant honesty is not chosen with a rational mind. That's why we need our emotions. To let our heart do the talking. Choose as you would have done unto you. Choose love. 🌟 Credits: @kuriagram @savinaj @thefreebodyproject @life_chaperone 💗 #innerwisdom #listentoyourheart #collectiveconsciousness #healingenergy #relationships #exploreyourself #bodyandmind #relax #selfcare #eaglearms #groupyoga #yogatherapy #dancemovementtherapy
#BirdOrInsectAsanas • Día 5 #eaglepose Brazos y piernas de águila en un trabajo con aro de yoga. Feliz domingo yoguis! . Hosts @jennyg2bfit @cbdugan @sophie_seoul_yoga @yoga.qinmeng . 🌷Generous Sponsors: @om_style @alayama_yogawear @solstice_ltd @vayumudra @soter_bentes . . Pose lineup: 1. Flamingo vs Locust 2. Bird of paradise vs. Butterfly 3. Crow vs. Firefly 4. Pigeon vs. Grasshopper 5. Eagle vs. Spider 6. Partridge vs. Scorpion • . #yogachallenge #yoga #yogi #yogadaily #yogapractice #igyogachallenge  #eaglelegs #eaglearms #yogawheel #backbend #yogaforall #yogaover50
#Repost @jennyg2bfit • • • • • ((سر للامام، بقي القليل ثق بأن عزمك يصنع في الحياة المستحيل)). Day 5 #birdorinsectasanas I played like beautiful @jennyg2bfit Hosts @jennyg2bfit (Jenny) @cbdugan (Cheryl) @sophie_seoul_yoga (Sophie) @yoga.qinmeng (Meng) . . Generous Sponsors: @om_style @alayama_yogawear @solstice_ltd @vayumudra @soter_bentes . . Pose lineup: 1. Flamingo vs Locust ✅ 2. Bird of paradise vs. Butterfly ✅ 3. Crow vs. Firefly ✅ 4. Pigeon vs. Grasshopper ✅ 5. Eagle vs. Spider ✅ 6. Partridge vs. Scorpion . . . #toestand #butterflygarden #eaglearms #caterpillars #ilovebutterflies #weekend #yogaathome #yogachallenge #chakras #yogisquat #yogamom #containergardening #تمارين #دايت_صحي #عرب_دايت #لياقة #يوغا_بالعربي #وقت_اللياقة #تنحيف #كوتش #صباح #صباح_الخير #دايت
🌟MAKING THE UNCOMFORTABLE COMFORTABLE🌟 My most disliked pose in yoga is a Warrior 3... always has been. (My core has always been lazy). I tried a little variation with my arms to spice it up a little. However, doing this in a space where I feel at home = makes it manageable... even enjoyable! Where is your happy place? And what’s your most disliked pose? It doesn’t have to be a yoga pose. How can you change it into something more manageable and enjoyable?! Join me for some yoga where we get comfortable and enjoy being uncomfortable! . MONDAY 10:55 Parent and baby @yogawestlondon 16:00 Pregnancy @yogawestlondon . WEDNESDAY 14:00 Mum and baby @onroutehealth 19:15 Pregnancy yoga @earthlife . THURSDAY 10:30 Mum & Bubs @tribecastudios 11:35 Pregnancy @tribecastudios . SUNDAY 12:00 Pregnancy yoga @yogawestlondon . I also offer corporate and private 1:1 classes. I only have few spots left for private classes so do get in touch so you don’t miss out. Please send DM to enquire or visit link in bio. . . #postnatalyoga #mumandbabyyoga #positivebirth #positivepregnancy #birthwithoutfear #antenatalpreparation #pregnancyyogalondon #theyogamidwife #ealingyoga #actonyoga #midwife #independentmidwife #pregnancyyogateacher #namaste #yogateacherslondon #yogatimetable #yogaforlabourandbirth #londonyogateacher #warrior3variation #eaglearms #virabhadrasana3
The more willing you are to surrender to the energy within you, the more power can flow through you. - Shakti Gawain #intendtobend Day 12: Eagle Pose #januaryyogachallenge #sandybrownyogi #eaglepose #eaglearms #yogaeverywhere #yogalife #melaninyoga #blackgirlyoga #blackyogis #locsandyoga #locs #Garudasana #garudasanalegs #garudasanaarms
I can’t believe our #birdorinsectasanas challenge is almost over 😭. So many insects and birds already covered, but we have a few more. For tomorrow you can pick any #eagleposevariation or spider pose. I don’t really like spiders 🕷😱, but I do like spider poses in yoga. Still I went with Team Bird and I am sharing this #eagleposetoestand variation or maybe it’s more like a Malasana + eagle pose hybrid. 🤔 Whatever it is, it’s one of the few toe stands I do like 😆. . . How was your day??? Today was a nice relaxing day: yoga outside and then I checked on the butterfly 🦋 garden and found 4 caterpillars 🐛🐛🐛🐛. Swipe to see pictures and a short video. If you like these critters as much as I do then you will love seeing them gobbling up the milkweed 😋. . . Please go see more choice poses from Sophie, Meng & Cheryl for tomorrow. . . Hosts @jennyg2bfit (Jenny) @cbdugan (Cheryl) @sophie_seoul_yoga (Sophie) @yoga.qinmeng (Meng) . . Generous Sponsors: @om_style @alayama_yogawear @solstice_ltd @vayumudra @soter_bentes . . Pose lineup: 1. Flamingo vs Locust ✅ 2. Bird of paradise vs. Butterfly ✅ 3. Crow vs. Firefly ✅ 4. Pigeon vs. Grasshopper ✅ 5. Eagle vs. Spider ✅ 6. Partridge vs. Scorpion . . To be eligible for a prize: 1. FOLLOW all hosts and sponsors. 2. REPOST the flyer and tag 3 friends who might want to join in! 3. POST the selected pose each day using the hashtag #BirdOrInsectAsanas and tag all hosts and sponsors. 4. Make sure your profile is PUBLIC so we can see your pictures. . . . #toestand #butterflygarden #eaglearms #caterpillars #ilovebutterflies #weekend #yogaathome #yogachallenge #chakras #yogisquat #yogamom #containergardening
Radical self-love is a state where every cell of your body is animated with love. Love stops being something you do and becomes something you are. From that state, all healing is possible.⭕️~Dr. Ramdesh @2ndwindhealth #love #spiritvoyage #selflove #selfcare #yoga #asana #practice #reikihealing #energyhealing #cork #wheel #backbend #wheelyoga #eaglearms #openheart #2ndwindhealth #holistichealth #providence
I started a new strength training routine recently so it felt good to get in a heavy stretch with backbends today. . . . . . . . . . #backbends #backbendlove #yogalife #crescentlunge #eaglearms #yogafit #yogaeveryday #yogapractice #yogagram #healthybody #healthymind #selfcare #deepstretch #yogatherapy #yogafam #yogavibes #flexy
Jeeez, vad svårt det var att ha eagle arms i pigeon med en backbend. #pigeonpose #oneleggedkingpigeon #eaglearms
Mini flow from this mornings practice. It doesn’t look like much here but the warrior 3 to half moon transition with eagle arms is 🔥🔥!! Thanks @craig_nadashakti for the inspiration 😍
#eaglearms at the beach I always feel so much at home and a natural pearly joy full of happiness by the ocean. A sense of feeling home so to speak. Where do you feel most at home? Thankful to my husband for being my sexy photographer 🤗😘😜 #yogaatthebeach #beachyoga #yogagirl #yogalove #yoga #yogafun #yogacommunity #yogamom #yogaposes #yogaphotography #yogaeverywhere #yogacommunity
next page →