No I’m not a scientist, I’m not an nutritionist, or an expert on wellness. I just changed my lifestyle and the lifestyle of my husband and kids to live a low toxic lifestyle. It all happened because of one of those ‘pivotal’ moments. The moment when you realise something needs to change. That moment was during one of my husbands hardest struggles with Ciro Negative Arthritis when he was in a world of pain and unable to walk. It took him close to a year to be able to walk properly again and while rubbing medicine on his feet he asked me, ‘do I have to do this for the rest of my life?’ We looked at each other in disheartened silence and I said ‘No’
So I looked for a way where we could have natural solutions to our health and wellbeing. And as necessary as medicine is at times I wanted an all natural first aid kit.
I found all of that and more in DoTERRA’s Home Essentials Kit.
My family now has preventative and holistic solutions for immunity, emotional balance, digestion, restful sleep and an abundance of other physical ailments. Not to mention spiritually attuning as we become bonded more closely to this beautiful earth and what gifts it has to offer us.
Do you want to stop covering yourself in chemicals everyday?
Chat to me, PM me or comment. I want to help you do this.
Our poor bodies weren’t designed for this chemical life majority of us live today.
#mumbloggers #lowtoxlife #soulfulliving #mumlife #doterra #essentialoils #natural #naturallife #naturalsolutions #oils #chemicalfree #earthlove #loveearth #diffuser #changeyourlife
Are you brave enough to try this?? 😱😱
"I really don't know why it is that all of us are so committed to the sea, except I think it's because in addition to the fact that the sea changes, and the light changes, and ships change, it's because we all came from the sea. And it is an interesting biological fact that all of us have in our veins the exact same percentage of salt in our blood than exists in the ocean, and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch it, we are going back from whence we came." John F. Kennedy. :
#ocean #hermosabeachpier #nature_lovers #california #gf_water #reflections #love #asi_es_cielos #puestadesol #señorsol #photo_forest_gold #world_bestsky #fav_skies #micielo #sealovers #earthlove #atardecer #sunsetmadness #fav_marvels #johnfkennedy #quotes #igmw_waters #world_globalsky #photooftheday #sunset_lovers
Come said the Tree, as I was waking past it. Come sit by me...
I placed my feet on its trunk, and I listened.
I let myself relax on the Earth, my back resting on the soil, my legs resting on the trunk of this magnificent Tree, and my arms resting upwards towards my head.
As I took a deep breath in with wonder, joy, and appreciation about Life, and this beautiful Tree, while
looking at its branches expanding to the sky... so swiftly and tenderly. its last leaf landed on my right palm.
Oh my Goodness I said, thank you!
The Tree smiled.
I layed there for a few more minutes in so much Love and appreciation for this wonderful meeting.
°Scallions all pruned & looking stronger 💪🏽
°have a happy Friday!
°my plans are studying and watching the garden grow
I’m not a fan of the cold but when I focus on the benefits of things I’m not crazy about, everything changes. Does it for you?
My mother was born from Love.
My father was born from Love.
I am a child of Love, and You are A Child of Love.
Love sets us free, love makes us FEEL.
Love lights us up, love breaks us down. Love ignites the Fire, Love takes it out too.
If Love is all there is, and we know this to be true, Why are we intimidated by fear?
Why are we in competition with others?
Why are we worried about the state of our world?
Why do we beat ourselves up and break ourselves down?
When we are perisitent in reminding ourselves who we are, the fears begin to fade... we start to glow and magic unfolds before our eyes. There is a REASON for this SEASON. Have faith in yourself, faith in Source, the Universe, God, whatever it is you believe in.
Have you forgotten who you are?
You Are A Force Field of Love.
We cannot be absolute materialists, devoted only to the pursuit of objects, Lamborghinis, Martinis and big houses; that approach leaves one empty. We also struggle when choosing the path of complete asceticism, living only for the spiritual realm, devoid of objects, for we are material beings, constantly intertwined with the planet on which we live. Buddha speaks of the middle way, a happiness between the two where we understand that the material objects are a game, but we can derive joy in playing. Sourround yourself with a few beautiful, meaningful, functional objects that add purpose and joy to your life. .
(Pale Blue Dot series available Brookhaven Arts Festival and Fall Festival on Ponce this weekend.)
#palebluedot #mymug #cosmic #handmade #functionalware #purpose #earthlove #morningrituals
☕️ #ceramic #clay
play #Brookhaven #brookhavenartfestival #fallfestivalonponce #art #myart #cup #functional #functionalbeauty #think #madeinatlanta #myatl
I’ve been more quiet here lately. I’ve been doing less of a lot lately. Less posting. Less teaching yoga. Less work toward my business. Less saying yes.
I’ve been doing so as a means to being more intentional with my thoughts, time, and energy. I’ve been doing more for my boys. And working on (though it’s a slow dance for sure) more for me.
Because anxiety has been visiting again. We’re old friends. We met when i was in high school, and i had near panic attacks every morning before school my senior year. We lost touch when i was in college, but became best frenemies after a wrong relationship turn made me crumble within. I outran her in my mid twenties, and yoga and Ayurveda provided peace and sparked a passion to help others. Post partum motherhood made her visit again, and she outstayed her welcome, isolated me from friends and caused more judgement than I’m comfortable remembering (still). And here we are again. She’s been knocking on my door since last summer, and i haven’t let her in, but every time i forget to create space for yoga, breath, grounding practices, she’s there waiting to sneak in the cracks of where the world has broken me, and let herself in.
So I’m seeking stillness. Missing the mountains even more than i always do (their medicine is best). Grounding down—literally and energetically. Working on breath. Practicing yoga. Filling myself with beauty and light in word and music. Eating nourishing fats and root veggies. Avoiding starches and sugar like the plague. Letting lemon balm work her magic and Ashwaganda remind me of the strength within. Dry skin brushing and body oiling—as a means to nourish the nervous system and also protect. Putting yarrow essence in my water. Walking more. Saying less. Laughing and playing more. And giving myself permission to rest. 🍁
Healing takes time. So I’m taking time.
Be well my friends ❤️
✨Heaven + Earth✨ What do you all think of my heaven and earth series? Galaxy exterior with matching geode interior. This is the second mug I’ve made in this design, and though they each took many hours, I’m looking forward to making more soon! 💙 They’re listed as made to order in my shop, along with another mug in this series, and an agate version too! #heavenandearth #earthlove #modernmud
• seeing is not enough. you have to feel what you photograph •