Day of fun getting EO’s into every home discovering these little bottles of possibilities & the Lifestyle.
It felt like a mini convention with: 2 sessions, then we ate lunch together, followed by an informal about the business opportunity session, and back to 2 more sessions.
I loved our topics and enjoyed all the speakers tips tricks: • Savvy Minerals- tips, tricks, skin care, all non-toxic • Sleep, Hormones, Habits the connection & Oils that will support you • Chakra’s, EO’s & Emotions • 60 Second Aroma Reset Technique
I loved teaching this as part of Aroma Freedom. It’s a simple, easy to do, emotional release using 3 oils from the Premium Starter Kit.
Our goal today for the 60 Second Aroma Reset was to squash “Stress,” so you can confidently, calmly, quickly get on with your day being your best versions of you.
What happens when we are stressed is that often our amygdala gets flipped or we fly off the handle. Then we begin to allow our emotions to run away with us, now we say what we don’t mean to say, or spiral down listening to negative thoughts, and emotions fuel the fire which often leads to us taking on bad attitudes to agree with our feelings. At this point our emotions have gotten the best of us. You and I both know there is no reaching someone with a flipped amygdala, they literally can’t hear you no matter how rational you are.
Basically there’s a 2-3 year old in most all of us and we are all ripe for the picking when: needs are being met, we are overwhelmed, under nourished, or caffeinated, over tired, tired or wired, over committed, exhausted, feel unheard, disrepected, overworked, sleep deprived, hormonally challenged, or perhaps even plain old dehydrated just to name a few. The deck is not stacked in your favor, but it’s life. So let’s handle it with ease!
The Solution is using the 60 Second Aroma Reset, using 3 Oils from the PSK for emotional freedom that’s safe, effective, and puts you back in charge of your emotions and your response. #essentialoils #emotions #freedom #mom #kids #stress #coach #stressrelief #stressedout #lessstress #calm #peace #ease #relief #love #family #women #natural #aromatherapy #aromafreedomtechnique #aromareset