In this scene from the Tuesday dress rehearsal of Eastmont High School's drama and choir production of Les Miserables, Fantine tries to survive as a prostitute in 19th century France. She is biting Bamatabois, a violent customer. According to co-director Cynthia Brown, she left marks on his hand during this rehearsal. Fantine is played by Chloe Forsyth, Bamatabois by Conor Shennum. Over 60 students appear in the musical. The 7 p.m. shows at the Eastmont High School Auditorium began Thursday and continue tonight and Saturday. More shows are set for next Thursday and Jan. 25 and 26 Reserved seats are $10 for students, and $10 to $15 for adults — available in advance at the PAC Box Office (509) 663-ARTS or at 123 N. Wenatchee Ave.
World photo / Don Seabrook
#lesmis #lesmiserables #drama #eastmont #eastwenatchee #wenatcheevalley #theater
Whose being POWERFUL today?!?!?
If you aren’t, I highly recommend jumping on the bandwagon and getting that power on!!! If you’re seeing my posts and are like, what are you doing and how can I do it, just drop me a message in my PM’s or drop 🍑 because we are working that bootay!!! I want to help you help yourself and others, we are on this journey of LIFE together!!! #takingmylifeback #givingback #PNW #Wenatchee #EastWenatchee #ourjourney #joinme #reachout
The grand opening specials continue!
We invite you all to come in, and try our latest drink specials this Saturday Night from 10pm-2am! We’re the perfect spot for you to enjoy some drinks and music played by our very own DJ ✨SPECIALS✨ Sex on the Beach $2.00 Coronas $1.50#eastwenatchee #bar #nightclub #comedyclub #wenatchee #drinkspecials
🏵Difficulty breathing? Chest tightness? Anxiety or Insomnia?🏵 Let me tell you about one of my favorite acupuncture points. 💗
I've been using the point starred above with my patients quite a bit recently. Kidney 27 [shufu] is located on each side of the chest, about 2cm from the midline of the body, just below your clavicle. Feel around gently with your fingers and notice if it's tender on you. If it is, self massage is encouraged!
Since this point sits atop the lungs, it has a strong impact on lung health. Our lungs are the foundation of our immune system, which is why colds and respiratory issues commonly end up here first. According to Chinese medical theory, the lungs are vulnerable during the fall and early winter, and any time we experience excessive grief. Consider how prevalent sadness and depression are this time of year. We grieve summer and light. Some experience grief due to the extreme pressures during the holiday season. Some just feel overwhelmed by having to push themselves when the season is speaking a quiet message of hibernation. The end of an old year and setting expectations for the new year can also weigh heavy on many of us (like an elephant on your chest even). 🐘
Since this point is on the kidney meridian, it helps promote relaxation and reduce adrenal fatigue. Being overly stressed or pushing oneself can lead to too much cortisol or hormone patterns that mean being wide awake at night, and sleepy all day.
This point has also been described as useful when, "anxiety becomes a state of anticipatory apprehension… when people cannot find the center of the situation" or, the "end" of the situation." Due to its location, this point relaxes the pectoral muscles of the chest, as well as the intercostal muscles that get sore and tight during respiratory illness. •
Patients report sleeping better, breathing more freely, and feeling calmer and more energetic after needling or fire cupping this point.
If your in the market for a affordable, clean ride! Our sister company @northwest_premier_autos
has tons to choose from, with easy financing..and rates as low as 0%! Crazy right ! Check them out 🙌🏼
So many homeowners have no idea what is covered in their home insurance policy. They just assume in the event of a disaster their insurance will cover everything. Which is true in some cases but it is crucial to make sure you understand your policy and what exactly is covered ! Message us today and we would be happy to go over your insurance declaration page with you!
The GMC Canyon has much more than what you might expect to find from a vehicle in its class. -
Don’t be fooled by its size the Canyon can pack a powerful 369lb-ft of torque and can tow up to 7,000lbs. In addition to that the Canyon provides its owners with up to 30mpg and is available in gasoline and Diesel engines. -
Let’s not forget it’s also professional grade so the fit, finish and ride are the perfect combination of capable and comfortable. -
Get a great deal and an the best customer service here at Sangster Motors today. -
Can’t make it to our Wenatchee showroom? Ask about in home delivery! - “We put the fun back in buying a car of truck!” #sangstermotors #GMCCanyon #LikeAPro
Available now here at Sangster Motors is this incredibly clean, 4WD 2015 Ford F-150 with only 24k miles!
With it being rated 4/5 from Motor Trend and an incredible towing capacity for the engine size, this truck is sure to impress and below are some more details we pulled off the web for you.
Model: 2015 Ford F-150
MPG: 17 city / 23 highway
Horsepower: 365 hp @ 5,000 rpm
Towing capacity: 9,000 lbs
Engine: 3.5 L V6
Curb weight: 4,887 lbs
Payload: 2,113 lbs
Wheel size: 18″ diameter, 7.5″ width
Give us a call to schedule a test drive or swing by our dealership in Wenatchee WA for the best service and nothing but quality vehicles.
Is this the right one and you can't make it to Sangster Motors? Ask about in home delivery! "We put the fun back in buying a car or truck!" #SangsterMotors #FordF150 #Trucks
Competitors from teams "Not in the Face," left, and "Washington Trust Bank" race to grab balls at the start of a #dodgeball
game Monday at Grant Elementary School in East Wenatchee.
Search for "dodgeball" on wenatcheeworld.com to read more.
#wenatcheevalley #sports #recreation #eastwenatchee
Pining for a little spring renewal? Spruce up your decor with vintage art pieces found at Das Thrift Haus!
Putting pots of plants around your room will remind you that spring and green will return.
Match plants to the amount of light you have, because dead and dying plants are depressing. Tropicals that thrive in indirect light are usually the best choice. If you have a sunny window you’ve got more plant options.
Bonus points for adding a plant that blooms in the winter, like a kaffir lily or anthurium.
Image and content courtesy @houselogic
Make the most of that weak winter light by bouncing it around the room with mirrors.
If you don’t want the distraction of seeing your reflection all the time, use a large, convex one — also known as a fish-eye mirror. It will amplify light better than a flat one. Another option: Hang a gallery wall of small mirrors.
Image and content courtesy of @houselogic
So you’re thinking about buying your first home. Your very own house (and mortgage). A place to call — and make — your own.
It’s a big move, literally and figuratively. Buying a house requires a serious amount of money and time. The journey isn’t always easy. It isn’t always intuitive. But when you get the keys to your new home — that, friend, can be one of the most rewarding feelings pretty much ever.
Image and content courtesy @houselogic
Let more natural light shine indoors with this simple tip. ✨
Remove your screens from your window.
You’ll get 30% more sunlight shining indoors without screens on your window
Here’s the best part: Sunlight warms your room and saves you money on your heating bill.
Image and content courtesy
Scandinavians excel at making a home light and airy because they’ve got places where the sun doesn’t rise at all from November to January.
And you thought you had it bad.
To adapt to weeks and weeks of polar night, Swedes keep interiors pale to reflect and amplify light.
Think white walls, light woods for furniture and floors, and light upholstery. To get the look without getting rid of your dark furniture and floors, put white or light gray slipcovers on your sofa and chairs, and put down light-colored rugs.
The fastest way to bring a little Sweden into your room is to paint it. Try creamy white, pale blue, or dove gray.
Image and content courtesy @houselogic
We are Augustedge Real Estate. We will provide the most professional, informative, loyal and dedicated service in the industry. The best interests of our clients will always come first and we will place the clients’ concerns ahead of our own in each and every transaction, as we are dedicated to the development of long-term client relationships! Our team-approach philosophy ensures your needs are important to each and every member of our organization.