#easyketo

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When you are short on time, consider using a rotisserie chicken to make some easy keto dinner meals. 🐓 These keto chicken taquitos can be made with just a few simple ingredients - many of which you may already have on hand. So on your way home from work, pick up a rotisserie chicken from the deli and you’ll have a keto dinner on the table in minutes. 🥘 . For the full recipe, visit my YouTube channel (KetoFocus) or click on the link in the bio 👆 . These keto taquitos are made using low carb tortillas. If you are trying to be gluten free, try coconut wraps. They are gluten free and keto friendly. I like to use coconut wraps by @cocobynuco and purchase mine from @thrivemkt ******************************************* . . . . #ketodiet #ketofam #ketorecipes #ketofocus #ketomeals #easyketo #easyketomeals #ketotaquitos #lowcarbdiet #lowcarbtacos #easylowcarb #ketodinner #ketolunch #ketosnack #ketoonthego #cheapketo #chickentaquitos #taquitos #ketofeed #thefeedfeed #food52 #fitfoods #instafood #ketobend #ketooregon #bendblogger #oregonblogger
Living health has less to do with the scale and more to do with how you feel. The scale is not moving right now even though I am doing everything right and 👍🏼 I am ok with that. I know I had a busy weekend and a stressful week last week. I know that it’s shark week 🦈 and I know I can feel a huge difference in how I feel. My activity level has gone way up and I’m actually worked in the yard yesterday getting ready for fall. That’s huge for me!! #selfie #motivationalmonday #cantstopwontstop #ketochefmelissa #ketodiet #ketoforlife #ketolife #health #fitness #instagood ##selflove #fatgirl #weightlossjourney #weightloss #instamood #me #followme #weight #scale #plussize #obesetobeast #losingweight #goals #ketobeast #ketomom #ketogenic #easyketo #ketoweightloss #thescalelies
TRY our new program,the 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. 🔻link in BIO . . .. . . . . . . . #ketoweightloss #ketofam #ketorecipes #ketones #ketoresults #ketolunch #dietketo #ketogains #ketojourney #ketostrong #ketosnacks #ketocooking #ketodessert #ketostyle #ketofastosis #easyketo #ketogoals #ketobread #ketolove ketofoods #ketobeginner #ketopaleo #ketodiet #ketogenic #ketosis
Today’s Keto meal is Ribeye steak marinated in Fennel and Olive oil over a bed of Cauliflower cheese gratin with mini cornichons. 1- Marinate rib eye steak in a little olive oil, chopped fresh fennel, sea salt and pepper for about 20 minutes. Grill to your liking and let meat rest for a few minutes. 2- For the Cauliflower gratin steam a head of cauliflower then chop into bite size pieces......put in a bowl and add a little coconut 🥥 milk..... then add cheese of choice. Here I put in grated white cheddar cheese..... season with sea salt and pepper. Put in Pyrex and bake for about 20 minutes. 3- Assemble by putting your cauliflower gratin in the bottom of the plate then put your rested rib eye steak on top. To cut through the creaminess of the dish add a few Cornichons for acidity . Make every meal worth eating and Voila ..... Enjoy 😜 #ketogenicdiet #keto #paleorecipes #onmytable #ketotransformation #highprotein #lowcarbdiet #glutenfree #chefmode #healthyfats #healthygut #antiinflammatorydiet #leanin15 #leancuisine #weightwatchers #absaremadeinthekitchen #weightlossjourney #ayurveda #kundalini #musclefood #fitnessfood #healthyeats #cleaneating #ketorecipes #paleo #atkinsdiet #bulletproofdiet #healthyeats #easyketo
I eat weird things at weird times of the day. It’s just my life now. If I want to eat broccoli with melted cheese and bacon at 11am, it doesn’t need a certified meal label, it just needs to GET IN MY MOUTH. 😂😍💞 * * * * * * #keto #ketosis #lchf #hflc #lowcarb #if #easyketo #intermittentfasting #intermittentfastingresults #mealprep #mealpreplife #ketoAF #ketoworks #inspire #motivate #fatfueled #energy #fitness #weightloss #loveyourself #nsv #nonscalevictory #ketofood #ketosnacks #lazyketo #ketorecipes #ketomeal #dirtyketo
I hit another milestone this morning. Lost 3.2lbs this week for a total of 20.5 lbs in 70 days. This comes after somewhat of a 3 week plateau. During that time I wasn’t very consistent with intermittent fasting. I believe getting back on schedule this past week helped break the stall. It’s not something that irked me; I’m not in any type of rush with weight loss, but it’s definitely nice to see the numbers go down again. Actual weight is in my bio. • • • #keto #ketodiet #ketosis #easyketo #fatforfuel #lowcarb #lowcarbdiet #ketogenic #ketolife #ketogenicdiet #ketoresults #ketolifestyle #ketofam #intermittentfasting #ketoaf #lowcarbhighfat #hflc #lchf #ketocooking
4 cheeeeeese omelet topped with some peppers and onions with a side of bacon . . I love when people are so shocked that I don't want hashbrowns or toast with my breakfast order 😂 . . Back in the day I would have gone for both and then needed a nap to recover! . . Got to love the energy the keto lifestyle gives you🦄 . .
Good morning, my sweet sweet cold brew 💞☕ it was a long week without you 😂 I'll post my carnivore thoughts later today. It wasn't awful, but I don't think it's for me. 😎 #bpc #bulletproofcoffee #ketocoffee #ketodrink #coldbrew #mctoil #missedyou #keto #ketofam #ketosis #ketodiet #ketogenic #ketogenicdiet #health #ketocommunity #ketorecipes #ketolife #ketolifestyle #ketoadapted #ketoheals #fatlossjourney #easyketo #ketoworks #weightloss #ketoweightloss #lowcarb #ketoeats #ketofamily #recipes
Tried fitting everything in the pic 🙄 but here is just a few things I picked up from Winn-Dixie today. I didn’t feel like driving all the way to Aldo 🤷🏻‍♀️ I can explain all the @halotopcreamery ice cream!!! They were on sale BOGO and I had a $2 off coupon for 4 on top of that! #winning 🤣 . . . . #keto #ketogroceryhaul #ketofood #easyketo #lchf #ketomealideas #howtodoketo #cheapketomeals #coupons #ketoforbeginners #ketohaul
We are FALL OFFICIAL {and it’s Monday} so I’m starting my day with this creamy #pumpkinspice #ketocoffee . 🍂 ————— • 12oz fresh brewed coffee • 1 scoop Salted Caramel MCT powder [ @perfectketones ] • 1 TBSP butter [ @kerrygoldusa ] • 1 TBSP Pumpkin Spice creamer [ @nutpods ] • 1/4 tsp pumpkin spice
One of the nice things about our local sushi spot is I can order takeout and request each roll with no rice with zero eyebrow raises. While I'm certainly no sushi chef, the good news is most rolls can be made easily without rice and it turns out avocado is a pretty damn good "glue" for holding everything together. If you've been sans sushi for a while, ask your local spot if they can do this too. . . . #keto #ketosushi #nycketo #lowcarb #ketocouple #lchf #lowcarbtips #easyketo #avocado
2nd week on keto. Two sausage patties with cheese and a side of avocado. Thank you #Whataburger for being my go-to when I don't have time to cook breakfast. #lazyketomeals #ketome #yougotthis #keto #easyketo #ketoWhataburger
Starting to incorporate some LISS cardio into my routine. Ran outside EARLY this morning! 👍🏻🌙 I’m not running very far yet as I haven’t run in over 2 months. 😮 So, I need to build back up. I’d like to be able to run 2-3 miles 3 times a week. Hopefully these fall temperatures we’ve been blessed with the past few days are here to stay. 😀💕🍁 #ketoresults #burnfatnotsugar #runninggirl #easyketo #ketogirl #ketogoals #fatadapted #fastedcardio #lowcarbliving #myketojourney #ketofam #ketogeniclife #ketoworks #lchfdiet #ketoforthewin #keto4life #runninglife
When I was younger I never liked meatballs... No I could eat it all the time.They taste the best with greens and red cabbage... to me at least 🤣.we call them at home magic power balls.I like to mix 3 typed of meat (lamb, beef and pork), season well with salt, pepper, smoked paprika, garlic and marjoram.I add raw egg to the meat and stir it... Do you like meatballs?how do you season it?I would love to know . . . . . . . . . . . . #keepketosimple #ketodaily #intermittentfastinglifestyle #intermittentfastinglife #ketodieta #ketomama #dietaketogeniczna #ketomealprep #meatballs #easyketo #ketoapproved #ketolicious #weightlossrecipes #ketoweightlossjourney #ketorecipe #lowcarbhighfatdiet #ketoadapted #ketogenicfood #ketolife #intermittentfasting #ketogeniclife #ketojourney #ketogenicdiet #ketoliving #ketocommunity #ketorecipes #ketolifestyle #ketogenic #ketodiet #weightlossjourney
Has anyone tries to make this bread from @joanies.ketoeats ? It’s looks really good but I don’t have a lot of the ingredients so before I buy it I like some opinions haha. Check out her page it’s amazing!
Wanna see a fun coffee hack my husband and I use? As it starts getting chilly outside, we add echinacea tea to our coffee grounds to ward off the sniffles. It tastes amazing and offers some additional health benefits to our cup of joe. Try it out, you’ll love it. ☕️ #mealprepmommy #mealprep #paleocoffee #goodfats #fitmom #realfood #allthemeat #ketobasics #allthefats #meatloaf #nomnomnom #quitdrinking #eatrealfood #protein #fitness #easyketo #healthycheat #ketobreakfast #goodfats #ketosis #betterfoodbetterbody #ketocoffee #intermittentfasting #healthcoach #coffee #if #healthy #healthcoachutah #organic #ketogenic #keto
Roast beef, garlic mushrooms, au jus, a touch of bbq sauce smothered in cheese......👌🏻
Yesterday’s breakfast:)
Good old CHICKEN BONE BROTH! 🥘🐔☘ This one never gets old. And I am finally getting around to posting all the dishes I prepared for this year's holidays. Here is how you prepare this classic: Chop 3 onions, 3 carrots, a celeriac root, parsley, and 1 garlic clove and place them with some olive oil in a big pot. Fry them on high heat until the onions are glazing and the other vegetables are a little bit roasted. Now add a whole chicken and fill up with filtered water until the chicken is covered with water. Add Italian herbs, salt + pepper, 1 bayleaf, and if you like it spicy (ootional) some chilli. Now bring the pot to boil and then lower the heat to medium. Let it simmer for at least 3 hours. The longer it simmers the more nutrients you get out of it. So 12 hours is fine, too. Then take the chicken out (probably in pieces since it falls apart) and let it cool a bit. In the meantime filter the broth into another pot. Chop more vegetables of your choice. I picked zucchini, spring onions, and carrots. Pull the chicken apart with a fork or simply your fingers and add it to the broth. Heat once more so soften the vegetables and the chicken soup is ready to serve. As garnish add cilantro, black sesame, and more spring onions. Since you get a lot of soup I recommend freezing a few portions. As the temperatures drop it is the perfect warm, soothing, and quick dinner for busy work days! . . . . . . . #bonebroth #chickensoup #chickenbonebroth #broth #hotsoup #dinnersoup #soupkitchen #souprecipes #whole30 #whole30recipes #bonebrothrecipe #mealprep #easydinners #easyketo #wholesomefood #warmingfoods #autumnfood #fallfood #paleoeats #paleo #foodphotography #nutrientdense #antiinflammatory #chickenbroth #cilantro #springonion #feedfeed
Keto Paprika Chicken Thigh Bake is a top recipe in this house! Super easy, all in one tray. Recipe at AussieKetoQueen.com - link in my bio 💚💚💚💚💚💚💚💚💚 . . . . . . . . . . . . #aussieketoqueen #aussieketo #aussieketobabes #ketorecipes #ketogenic #keto #ketodiet #easyketo #lazyketo #weightloss #lowcarb #ketosis #ketolife #LCHF #ketoforlife #lowcarbhighfat #ketogenicdiet #lowcarbdiet #ketofam #eatfatlosefat #lowcarblifestyle #highfat #ketoadapted #lowcarblife #atkinsdiet #lowcarbfood #weightlossjourney #banting #ketolifestyle
Day 21 I made it! I’ve completed my 21 day Keto challenge! I’m proud of myself for sticking to it and I feel great. I’m going to weigh myself in the morning. And I decided I’m going to keep going until Friday and then start a new Keto challenge on Oct 1 (this time working on improving my macros). Today I was really craving steak...so I had it twice. Breakfast: two slices of smoked salmon rolled with cream cheese. Snack: handful of pork rinds Lunch: carne Asada plate, skipped the rice and beans so it looked more like a deconstructed salad with lettuce, guacamole, Pico (only ate a little), sour cream, jalapeños and meat. First time I ate out in 21 days Dinner: top sirloin with butter and blue cheese crumbles. Yum. Desert: Lily’s dark chocolate almond 1/2 bar #keto #ketoliving #ketogenicdiet #day21 #steaktonight #21dayketochallenge #ketojournal #challengecompleted#ketoaf #ketoweightloss #ketojourney #ketobeginner #ketoadapted #ketolove #easyketo
Ok... so tons of people in my family have been so successful with Weight Watchers this year, I decided to give it a try. Yes I believe in keto, yes I believe in paleo, but do I want to eat more carbs? I do. I can not deny it. 😂 I always hit an emotional/stress wall and binge and gain back weight and cannot stay consistent (I’m a total yo-yo eater). So I decided, what can it hurt? I’ll try WW for a week. I was not strict, some days I had soup/sandwich at Panera and one day I even had a brownie and glass of milk. I actually haven’t eaten a banana in like 2 years... it was SO good!!!! And I lost 5.6 pounds?! Ok this diet is a breeze!! I am so excited! And really, the cool thing is that it’s not a diet! It’s just being sensible, but helping me maintain control. And splurge wisely. So.. I am giving this a go. Sorry strict keto-ers and paleo peeps, I understand if you unfollow. However, I don’t plan to eat junk but maintain good healthy recipes that use whole foods 👏🎉👍 • • • • • • #lowcarb #paleo #diet #instayum #noprocessedfoods #cleaneating #neededachange #WW #nosugar #cleanfood #healthy #healthyliving #keto #IIFIYM #cleanfoodideas #easyketo #gettinginspired #newjourney #eatingsmart #foodfuel #mindfuleating #lchf #weightwatchers #5poundsdown
Yum....so who else fries broccoli instead of dumping it in a water bath 🙋🏾‍♀️🙋🏾‍♀️🙋🏾‍♀️🙄 #keto #lowcarb #healthy #cook #simple #delish #food #weightloss #weightlossgoals #ketodiet #greens #veggies #broccoli #butter #avocadooil #lchf #workout #getfit #cardio #lifting #lovemyself #progress #determined #easyketo #results #progress #protein #tasty
90 day BulaFIT challenge fitness chieftain! Wow. What a crazy 90 days! Someone hit me on the freeway right before the challenge started, causing me to get whiplash in my neck and back. Started going to PT twice a week and chiropractor once a week to help manage it. (Along with the help of some amazing essential oils and Ruru cream.) Figured out a way to get exercise in without injuring myself more thanks to Owen Mckibbin! Just finished up the last of my PT and chiropractic adjustments a couple weeks ago. I was able to lose 24 pounds during the 90 days, so I would call it a success! I’ll post my new before and picture soon!💕 Thank you team for always encouraging me. They were the ones who kept me going strong and figure out how to push forward! Love you DITR II!🤗💕 . . . . . . . . . . #keto #ketogenic #ketodiet #ketolife #ketofuel #ketolifestyle #hflc #ketones #ketofood #ketoworks #ketoaddict #ketoliving #weightloss #ketoweightloss #hflcdiet #lowcarbhighfat #eatfatlosefat #ketomom #bulafit #ketojourney #iloveketo #ketogirl #ketocommunity #ketofam #weightlosscommunity #easyketo #ketosupport #ketojourney #90daychallenge
This stuff is MAGIC❣️ @drcowanspowders Organic, powdered whole food. Mix it into everything you are cooking/eating. https://www.drcowansgarden.com/#_l_3u . #keto #ketodiet #ketogenic #ketorecipes #ketogenicdiet #easyketo #easyketomeal #lowcarb #lowcarbdiet #menopauseweightloss #menopause #somethinghastowork #icandothis #spiceitup #drcowansgarden #wholefoods #organic
Cheese “chips” with homemade salsa
Eating keto is working so well for me...not only have I dropped about 13 pounds so far, I feel great and preparing meals that work for me and my family is simple! It's so much easier to make a lifestyle change when I'm not having to cook separate meals. 🙌🏼 Tonight's dinner: Chateaubriand, sauteed zucchini fettuccine and I added an avocado on the side for me to hit my macros. 31g protein, 38g fat and 4g net carbs. #yum #heresmyfood #ketodiet #ketodinner
Day 1 of my egg fast in the books and am now fasting for at least 16 hours. Not sure how many days I am going to do the egg fast, just wanna get out of this stall and reset.
🌝Carlton Farms Baby Back Ribs, topped with GHughes Sugar Free Hickory Smoke BBQ Sauce mixed with some Trappey’s Hot Sauce. Served with a ramekin of Cauliflower “Mac n’ Cheese”. 🌝Basically tastes like Mac n’ Cheese minus the Pasta and Carbs. 🌝I made a Sauce with Heavy Whipping Cream, Sharp Cheddar, Smoked Cheddar, Italian Blend Cheese and topped it off with some 4505 Jalapeño Cheddar Chicharrones for the breadcrumb effect.
Broccoli & sausage cooked in sesame oil. Added ginger and aminos for an Asian zing. A delicious dinner tonight! • • • #keto #ketodiet #ketodinner #easyketo #onepanketo #ketogenic #ketodiet #ketoblogger #ketofood #foodie #fatadapted #intermittentfasting #ketochola
Tonight’s #keto dinner. Pot roast with mashed cauliflower and gravy. First time i tried mashed cauliflower and gravy. It was butter and garlic flavored delish just like mashed potatoes just like so many say. And for fun I added some @ancientnutrition collagen to the gravy to give it an extra keto boost. Because I’m always trying to find ways to add collagen supplements to my meal. Add a side of spinach seasoned with vinegar, chopped onions, and a sliced hard boiled egg (just like I’d eat as a kid back home)along with mixed berries and some amazing Smoked Dorsett cheese to complete the ensemble. #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketos #ketoliving #ketofastosis #ketomealprep #ketofriendly #ketomeals #ketobeginner #ketoadapted #ketones #ketolove #ketojourney #ketostrong #ketosis #ketocooking #ketogains #ketofam #ketocommunity #ketoresults #ketomeal #easyketo #ketogenic #ketolife #ketofood #ketoeats #ketolicious
Lou Malnati’s sausage crust pizza! Been wanting to try this for awhile since I saw Allie @abk_living posting about it. They just opened another location in AZ! So delicious
Lunch on the go with a friend. This place is one of her favorite take-out spots, so I gave it a go. Pretty much all the menu salads had some carby components, but they happily customize to meet your needs. Was very delicious! Thanks @sweetgreen #illbeback ! #makeityourown #makeitwork #lunchonthego #easymeals #easylunch   #easyketo #lchf #lowcarb #keto #ketogenic #ketofamily #ceto #cetogenica #foodporn #rico #yum #instafood #chicken #pollo #salad #ensalada #eatyourgreens
Made beef stew meal prep. Hopefully @ricardoguerra1974 and my daughter don’t eat it all!!! . Please add broccoli. This is my hubbys plate and he hates the greens!!! 🥦🥦🥦🥦🥦 . . 4 bounds stew meat 1 sliced brown onion 4 cups sliced mushrooms 2 tbls minced garlic 1/4 c coconut flour Olive oil Salt & pepper to taste 4.4 net carbs 8, 8oz servings . Dust neat with flour and brown over high heat and olive oil. Add sliced onion and mushrooms adding salt and pepper as you add each ingredient. Cover and simmer for 4 hours. Enjoy with greens! . . . . #keto #ketomealprep #ketocommunity #ketoliving #easyketo #ketojourney #ketorecipes #ketoweightloss #ketobytrial #myspinonthings #ketoaf #ketoliving #ketodinner #ketobeginner #ketojourney #ketogenicdiet
Any other fellow keto lovers out there? Since I don't drink coffee and haven't jumped on the bulletproof coffee trend, Rogue Cocoa has been a lifesaver. It is super low carb (only 2g 🤯)and very low in sugar! My favorite way to make it iced: ◾Mix 2 scoops of coconut Rogue into a small amount of hot almond coconut milk ◾ Add 1 scoop of @perfectketo unflavored MCT oil powder and mix ◾Add remaining almond coconut milk cold ◾Add 1 Tbsp of heavy whipping cream ◾ Mix all together with an immersion blender ◾Pour over ice or refrigerate overnight and enjoy!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nutrition info: 17 g fat, 0 g protein, 3g carbs (up to 4 depending on brand of cream) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The coconut flavor is incredibly light and creamy! It is great for the morning or for #intermittentfasting and the caffeine kick is just the icing on top 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever tried keto? Ask me anything about it in stories! I'd love to hear any other recipe suggestions below ⬇️⬇️
Dinner tonight was baked chicken nuggets and baked zucchini fries coated with a almond flour/Parmesan cheese mixture, and buffalo seasoned cauliflower. • • • • • #keto #ketolife #ketolifestyle #ketocommunity #lazyketo #ketohacks #easyketo #ketofood #ketoapproved #ketodiet #ketoweightlossjourney #ketocooking #healthyeating #ketoeating #ketolove #ketomom #ketodinner #lchf #ketoaf #ketochickennuggets #zucchinifries #ranch #ranchlove
It's French toast eggloaf night with @queenfinefoods blueberry sugar-free syrup (again). My non-keto friend said this is "stupid good". I'll take that! The eggloaf itself also has blueberry @oooflavors to boost it even more! ❤️ Get 25% off your first @oooflavors order with code ketoninfem-25 ❤️ . recipe in highlights or this specific version is a few posts back for the additions I made! . #eggloaffrenchtoast #ketodessert #blueberrysyrup #eggloaflove #eggloaf #houstonketo #texasketo #easyketo #icantbelieveitsketo #glutenfree #sugarfree #keto #lchf #fatadapted #ketowayoflife #ketowayofeating #ketosis #ketosisdiet #ketosisdieting #ketogenic #ketogeniclife #ketogenicdiet #ketogenicweightloss #ketogenicfood #ketogenicfoods #fatisfuel #lowcarbhighfat   #ketosis
Balsamic Arugula and Bacon Quiche with a buttery Almond Flour Crust...ohhhh yes hennnny Sunday Brunch was 👌🏻
Not going to lie... I SLAYED the single mom thing while Nick was away for the week at our company event. 🏆 But we are all ready for him to be home tomorrow. Not because we need the extra hands, but we genuinely miss him when he’s gone. We’ve gotten used to working as a family and being around each other. The kids miss his craziness and I miss laughing with him. I’m glad he got to go fill his cup, though, because this is about to be our BEST YEAR EVER... emotionally, spiritually, physically, in our faith, in our mindset, in our parenting, in our marriage, in business, in abundance, in love. Come on home, babe. We’re ready for you. ❤️
Cabbage Bacon Dippers! I saw these tasty little morsels on @ketoboxtv and had to make them. What a delicious combination of bacon, parmesan and cabbage! Thank you @delish for the recipe😋🥓 https://www.google.co.nz/amp/s/www.delish.com/cooking/recipe-ideas/amp22987243/bacon-cabbage-dippers-recipe/ #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketosisdiet #easyketo #simpleketo #ketofood #ketorecipe #nzketo #ketonz #ketoforbeginners #ketosnack #ketosnacks #ketosides #ketoweightloss #lchf #lowcarb #lowcarbhealthyfat #lowcarbhighfat #sugarfree #ketocooking #ketoideas #bacon #ketotreats #lowcarbsnack #delish #homemade
Very simple dinner: cat fish pan fried with butter, lemon juice and some dill, also will be some arugula on a side. #ketofood #ketogenicdiet #lowcarbdiet #nograins #tastyandhealthy #tastyketo #homecooking #betterthanrestaurants #goodfatsandprotein #simpledinner #easyketo
Ugh the best Thai food ever, I literally compare all Thai food to this one restaurant...hot basil chicken, salad and not pictured is cucumber salad...the salads had higher sugar because of the sauces but yolo I was home and I have to have this place when I go but if you are interested in the easiest tastiest cucumber salad here’s the recipe: Chopped cucumber (very small) Rice vinegar Sugar substitute Shredded purple cabbage Shredded carrot *optional but a little pinch really adds a lot! Chopped peanut The key is to put enough sugar sub to make the sauce a little syrupy! Tag me if you try it!! I swear you’ll be addicted #keto #ketodiet #ketosis #ketoaf #ketoweightloss #ketorecipes #ketoliving #ketodinner #ketofriendly #easyketo #ketogenicdiet #ketostyle #ketoonthego #ketolove
Running errands with my Princess & stopped by Popeyes to try their blackened tenders for the first time. They have just enough seasoning & were juicy. That ranch by the way...👌🏼 〰️ The ranch has 2 carbs, 3 piece tenders have 2 carbs while 5 pieces have 3 carbs. Great option for #lowcarbonthego & #ketoonthego 〰️ #fitfam #weightlossjourney #weightloss #lowcarb #lowcarbfastfood #ketofood #ketofastfood #keto #chicken #ketochicken #ketofriendly #easyketo
These little breadies from Trader Joe’s have 9 net a slice so it put me on edge yesterday but it’s ok cause dinner all I had was a bunless burger with just cheese. Also I didn’t eat the whole second slice sooo 😋 #keto #ketodiet #ketosis #ketoaf #ketoweightloss #ketorecipes #ketoliving #ketodinner #ketofriendly #easyketo #ketogenicdiet #ketostyle #ketoonthego #ketolove
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