#easylunch

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Today is the last day of school this week as tomorrow is gonna be public holiday due to Indonesian Independence Party celebration yeayyy, just managed to pack this quick lunch for kiddos since they'd come home early anyway. 🍱Tuna sandwich 🍱Steamed veggies 🍱Cucumbers 🍱Grapes 🍱Fried sausage #cooking #homecooking #sandwich #veggies #grapes #sausage #tuna #cheese #cucumber #instafood #instalunch #yummy #yumboxlunch #yumyum #foodgram #schoollunch #kidslunchbox #kidslunch #lunchbox #bento #simplelunchbox #simplebento #bentoideas #lunchideas #easylunch #healthylunchbox #food #bekal #idebekal #bekalsekolah
Easy but tasty meal prep! Turkey and cheese roll ups with squash, zucchini, hard boiled egg and a treat! 382 calories with 23 g of protein. #mealprep #lunch #easylunch #health #healthylife #nutrition #iifym #iifymlunch #weightlossjourney
Swipe left to see the photo! Original recipe and photo courtesy of @cook.vegetarian . This is the sixth recipe of my showcase of Luba’s fabulous vegan and vegetarian recipes. Did you catch the others? The showcase was supposed to be for a week but I’m going to do a bonus recipe on Saturday and you can decide on which type of recipe - do you want a soup or a nice cream recipe? . . #easyreadrecipes . #easyrecipe #easymeals #quinoasalad #quinoa #spicy #blackbeans #veganrecipe #glutenfree #grainfree #vegetarian #nomeat #meatless #glutenfreerecipe #plantbased #vegansalad #cleanfood #vegan #veggies #vegetables #greens #veganlunch #easylunch #quickmeals #homecooked #realfood #adhd #dyslexic #dyslexia
I’ve been inspired to write about a “Fear” I’ve overcome... Being a Health and Fitness Coach has definitely been helping me with my fear of failure, being discouraged, stressing about everything, being negative! I still struggle with these but getting better at coping with them! Being part of this community, the amazing ladies and friends, the positivity, the empowerment, being there to help others be healthy, all of it helps me be more positive, find the good in things I was so negative about before! Working as a TEAM definitely let’s me see life in a different perspective! If you’d like to get to know me and what we do, ask me any questions!
M O R N T E A 🍓 • • For morning tea today, H has : Milo balls & fresh berries. The Milo balls are not healthy at all BUT I will be experimenting with Milo recipes & will try to come up with some easy sugar free (added sugar I mean, as obviously the Milo is already sweetened) snacks. And of course, I will share them with y’all! Have a great day 🙌🏼 Edit : seriously bring on warmer weather, I need the sun to take a decent pic. My rental house is perfect for a vampire 🙄🧛🏼‍♀️ • • • • • • #lunchboxlady #lunch #lunchbox #lunchboxideas #schoollunch #healthylunch #funlunch #easylunch #healthykids #bentobox #bentobox #packedlunch #kidapproved #mumlife #instayum #feedfeed #nowaste #yumbox #snack #thursday #milo #berries 🍓🍓🍓🍓🍫🍫🍫🍫
⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you do when your neighbor gives you a bunch of garden fresh tomatoes?.... make sandwiches!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I try and stay away from all grains but my hubby enjoys this easy lunch. It is filled with protein and vegetables.. which makes it filling and healthy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (For the mayo, I find one store that is made with cage free eggs and only add a little to the bottom of the toast). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out all the photos for the simple ingredients and recipe... and let me know if you give this one a try 😋 #glutenfree #sugarfree #dairyfree #avacado #toast #eathealthy #easylunch #whole30lunch #yummyfood #eatclean #celiacdisease #gardenfreshtomatoes #thanksbill
This coconut shrimp bowl from @albertsons that you cook right in the bag saved my bacon when I didn’t have time to pack my lunch this morning. . . . . #eatlifeup #albertsonsonbroadway #shrimpcurrybowl #fastlunch #fastlunchsolutions #healthierthaneatingout #cheaperthaneatingout #fastmealsolutions #shrimpbowl #albertsonslife #easylunch #lunchatmydesk
Back to school is one of my favorite times of year... minus the back to packing school lunches part!! Here’s my attempt to help others in my same boat with 10 easy school lunches. Help me out too!! What are your go to lunches?! Not gonna lie, one of my favorites is Lunch idea 6 in my blog: the lunch I bought from Jimmy John’s the night before! Happy back to school everyone!! ***Link to this blog is in my profile! . . . . . . . #backtoschool #schoollunch #schoollunchideas #lunchbox #lunchboxideas #momlife #elementaryschool #kidlunch #momblogger #easylunchboxes #easylunch #schoollunch
Simple and quick lunches... the @bfreefoods wraps at @aldiuk have been a lifesaver over the past 2 weeks!! Wish Aldi stocked more gluten free products outside of their special buys! #glutenfree #lunch #sandwich #pitta #ham #easylunch
Using up produce in the fridge 🍋🍓🍅🥑🥒🥕🥔🍠 this is my favorite recipe from @therawboy 😋 baked potato 🥔 stuffed with peas, carrots 🥕 , tomatoes 🍅, garbanzos , radishes, green jalapeños, cilantro, mashed potato from the baked potato, everything mixed with a creamy cashew sauce. Delicious!!! ✨✨✨ . . . #ieatplants #plantbased #govegan #vegan #potato #stuffedpotato #rawboy #therawboy #sanantoniofood #sanantoniovegan #avocado #veggies #veganlunch #easylunch #yummy #vegansofinstagram #vegansofig #veganfood #veganfoodshare #whatveganseat #veganfoodporn #healthyeating #veganeats #eatyourfuckingveggies @veganfoodspot @veganfoodshare @dailyveganshare
Hami melon, mango, and Apple salad with ricotta cheese. #EasyLunch #HealthyLunch #Delicious
Easy peasy lunch 🤗 leftover chicken and shrimp sautéed with garlic, zucchini noodles and chipotle seasoning 😋 #zoodles #leftovers #happymommy #easypeasy #yummyinmytummy #delicious #easylunch
Lunch. Question: if a priest blesses an avocado, would it be holy guacamole? 😂😂😂 But seriously, back on the Auto Immune Protocol Diet, the itchiness, joint problems, headaches and overall ickiness is enough to make it worth it to me. Last time all my symptoms/issues resolved in 3 weeks. I'll let you know how it goes! Wish me luck 🤞🏻 #dadjokes #verypunny #autoimmuneprotocol #holyguacamole #prebiotic #probiotic #jicama #guacamole #avocado #lunch #autoimmunedisease #goodfat #microbiome #guthealth #inflammation #antiinflammatory #antiinflammatorydiet #cdiff #health #wellness #wednesday #wednesdaywellness #easylunch
HERE’S A THOUGHT... 🤔 I want you to imagine {just for a few seconds} how you would feel if something happened to you, where you couldn’t walk, move, jump or run anymore!!! 😱 I know I’m being tragic right now but it’s true right!? What are the things you would regret not doing if that would happen to you?? EveryDAY I choose NOT to take for granted that I can exercise!!! 🏋️‍♂️ I CAN be healthy!! 💪🏻 WHAT ARE YOU CHOOSING?
Today was my daughter's first day of Kindegarten! {Ad} In honor of her first day, I'm sharing 3 simple ways I make traditional but fun lunches that make my daughter smile at lunch time. You can see them on the blog through the link in my bio! . #BetterTogetherPBandJ #WeAreBetterTogether #ad #kindergarten #packedlunch #easylunch #peanutbutterjellytime #momoftwo #kindergartenmom #floridamom
🍅 Lunch was all about my garden fresh tomatoes. 🍅 . #yum #cheesewhiz #tomatoes #easylunch #veggiesmost
#lunch #pasta #meatsauce #tomatosauce #watercress #easylunch #summer #homecooking #ilovecooking #foodpics #delistagrammer #traderjoes 今日はミートソースパスタ(クレソン添え)です♪体調は引き続き絶好調ではなく、食欲もなく、料理もできない日もあり、料理できない夫が頑張ってやってくれる日もあります。今日はなんとか夫の大好きなミートソースを作ってあげられました。😋🍝 生徒ちゃん2人がお誕生日ディズニーに行ってて、羨ましいなぁぁ😍 ここからは車で3時間くらいです。私も5月の30歳の誕生日にリクエストしたのに、テレビ取材が入りキャンセルしたなぁってしみじみした午後でした。😌 #ランチ #パスタ #ミートソース #クレソン #手抜き #ワンプレートランチ #おうちごはん #ふたりごはん #家庭料理 #料理好きな人と繋がりたい #国際結婚 #アメリカ #マイアミ
Sneak peak into my lunch this week! Paired this yummy beet, apple & kale salad with plenty of water & more veggies!⁣ ⁣ So the crazy thing is....I found that love beets! Anyone else a fan of these little guys🙋🏼‍♀️?! Let me know how I should use them in my next recipe 👇🏻😬⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #plateitlunch #waterfirstveggiesmost #theeverygirlcooks #iamwellandgood #mindbodygram #todayfood #healthylunch #mealprepideas #mealpreplife #positivemindset #thenewhealthy #eatrealfood #feedfeed #onthetable #realfood #teamself #healthyrecipes #plantbasedish #lunchboxideas #easylunch
Let’s get serious for a minute and let’s talk about my favorite thing....SNACKS!! If you always have picture perfect elaborate meal prep then we will agree to disagree. I am totally view a few snacks as lunch. If you choose your snacks wisely you can have all the necessary nutrients in there. My lunch today has: -yogurt and powder PB for protein and fat - blueberries and granola for carbs -peppers and cucumbers for veggies. All the necessary groups to get me to dinner. (Don’t worry, I also have extra vegggies, an orange, and a protein bar in case I start getting that late afternoon hangry feeling!) What’s your meal prep look like? . . . #mealprepideas #easylunch #bentobox #choosetorefuse #healthyfoods #foodisfuel
In ancient Rome, pea puree belonged to every feast as a side dish, because peas have been an important crop for decades. They offer low calories at full taste. They consist of 70 percent water and 7 percent protein. Dried peas even consist of 20 percent protein. They are good for our nerve functions, for a healthy heart performance and strengthen the hair and nails. . Purée de pois aux crevettes . Ingredients I Serves 2: 230g peas 1tbsp water 10 pre-cooked pravettes 1 clove of garlic 1tsp chopped oregano 1 tbsp olive oil 1 tbsp lemon juice 1 tsp coconut oil pepper . Steam the peas in mineral water at medium heat until soft. ----- Preheat the oven to 250 degrees top and bottom heat. ----- Break open the shell of the crevettes, remove the meat and place in a medium size ovenproof dish. ----- Cut the garlic clove into fine slices and spread with the chopped oregano over the crevettes. Drizzle with olive oil and lemon juice and cook in the oven for 5 minutes. ----- Puree the soft boiled peas with a hand blender. Stir in the coconut oil and season with pepper. Spread on plates and enjoy warm with the crevettes. . Minimalist Nutrition is True Health . . #healthydiet #fitfood #minimalismfood #frenchcooking #plantpower #thenewhealthy #cleaneats #simplefood #modelfood #feedfeed #huffpostfood #studyfood #easylunch #easydinner #vegan #realsimple #hautecuisine #dairyfree #nourishingfood #crevettes #pear #puree #dairyfree
I have been traveling so much recently I have not done any cooking! Finally home and needing a veggie overload and paleo reset. Here’s a super easy lunch that is quick to whip up for any meal. • Buffalo Chicken Salad Boats • 1 cooked chicken breast, diced 1/4 red onion, diced 1 stalk celery, diced 1 tbs mayonnaise 2 tsp buffalo sauce (I used Frank’s) Romaine lettuce Paleo ranch and green onions for garnish • Mix chicken, onion, celery, mayo and hot sauce together in a bowl. You can add more or less depending on preference. Scoop mixture onto a lettuce leaf. Drizzle with ranch and top with green onion. Enjoy! • • • • • #easylunch #paleorecipes #whole30recipes #ketorecipes #lchf #jerf #keto #paleo #whole30 #buffalochicken #lunchtime #easymeals #summermeal
Lunch! 2 eggs, ham, broccoli, Spring Mix, peppers, cheddar cheese, hot sauce & some Worcestershire sauce. Yum. & yes I am using a paper plate. Lol. 😝 . . . #easylunch #delicious #alltheveggies #protein #allfoods #nodiets #norestrictions #balanceisthekey #loveeggs #healthymeals #imheretohelp #mealplanislife #mealplan #breakfastalways
Quick Lunch🥗
Have y’all tried @cheesefolios wraps yet? I grabbed the Parmesan and Cheddar wraps this week at the store (there was a $2.00 off each package🙌🏽) and they’ve been a total success!! I’ve microwaved the parmesan wrap to make it a crispy chip, and I’ve used the cheddar to wrap chicken, hummus, arugula, snap peas, and a little olive tapenade. It was delicious!! And y’all, 💯 percent safe for my “all or nothing” hubby who has chosen to be in a constant state of ketosis the last two weeks. 🙄😉I went through a period of being super annoyed by his timing because I’m pregnant and don’t have time to make sure I’m getting less than 30 net carbs a day. But these cheese wraps are my new jam and make it super easy to feed him (and me!). 👍🏽♥️Getcha some! #healthyfood #wraps #nomnom #healthcoach #easylunch #healthylunch #fastfood #onesimplechange
People mention all the time that they can't eat healthy or that it's really hard for them to stick with a meal plan. Just make one small change at a time, the easiest place for me to start was my lunches. It is so easy to pack a healthy lunch, especially since it's for future you! Current you doesn't even have to want it! You take it to work/school and when lunch time comes that's what you eat. You eat what you packed because you don't want to waste it, you know it's the best choice, and you don't have to spend money on going out! ☺️
Not every meal needs to be perfectly prepped to be nutritious. I will often have on hand individual salad kits for easy lunches or dinner sides. I tossed on some chickpeas for crunch and added plant based protein. . Do you have any tips for easy work lunches? Share below!
Did you know that today is #nationalrelaxationday Whether you are running around getting the kid's ready for back to school or you have a busy day at work, give yourself a few minutes to sit back and relax. You deserve it.
A more tomatoey version of Monday’s tacos- canapé style 🌮 🔸So quick and easy to make for lunch, using only a toaster and a chopping board ☺️#Mexican #taco #garnish
kind of an odd lunch, but hey...whatever floats your boat right? I didn’t feel like thinking about lunch last night so I threw together whatever was in the fridge. #whatsonmyplate Italian chicken sausage + peppers + cottage cheese 🍴#fuelyourbody #eeeeeats #nom #foodie #humpdayeats #nutrition #simplefood #myplate #foodisfuel #easylunch #healthyfood #healthylifestyle
On the fence about adding sardines to your diet? Little known fact: sardines are a superfood and our Portuguese sardines are the best in the world! #laruche #imports #fineeuropeanimports #seafood #tuna #stockfish #tunasalad #healthy #quality #uniquefoods #onthego #easylunch
So I can’t find the Fresh Express Peal Gorgonzola Salad anywhere 😢😢😢 this Apple & Cheddar salad is a solid substitute, but I want the dry roasted almonds and dried pear 🤪 ✨ Lunch deats: @yourfreshexpresssalad Apple & Cheddar salad with roasted broccoli + brussel sprouts and chicken 😋😋
Open faced paleo tuna sandwich ☺️ # I bought some @erewhonmarket paleo bread when I was last in Cali and keep it in my freezer for a special treat! I toasted it up under the broiler and topped it with avocado, tomato, a quick tuna salad (a can of @wildplanetfoods skipjack tuna, some mayo, and Trader Joe’s everything but the bagel seasoning), some pickled jalapeño, and micro greens! YUM.
Open sourdough toast for lunch today.. One topped with ricotta, roasted beetroot & baby rocket, the other one with avocado, squeeze of lemon & olive oil, heirloom tomatoes, parsley & a sprinkle of seeds! . . #sourdough #sourdoughtoast #avocado #beetroot #ricotta #opensandwich #sourdoughbread #sourdoughsandwich #easylunch #freshlybaked #enjoy #bonappetit
why do you eat when you eat? do you have your meals at the same time every day ⏰or let your hunger guide you 😋? usually my stomach rules, but sometimes a busy schedule decides my meal time. today’s lunch was 💯 hunger and preference driven. i ate earlier than normal and loaded up on crunchy, fresh veggies with a turkey burger & feta 🥗...trying to stay cool on this sticky hot day! 😅
Fruit on your salad 👉🏼 YAY or NAY? - For me, it’s a YAY all the way 💃🏼 In fact, one of the first recipes that I ever shared on the blog was a Caramelized Peach & Goat Cheese Salad and, to this day, it continues to be one of my all-time favorite summer dishes! 🍑 I meaaaan fresh, juicy farmers market peaches marinated in honey balsamic and sautéed to sweet, caramelized perfection.. how can you go wrong?! - The other day I made a modified version of the original using ingredients that I had on hand and it turned out just as good (if not better?!) than the original 🤩 I never thought I would find a combo that I loved more than caramelized peaches and goat cheese, but caramelized peaches and creamy ricotta is definitely giving it a run for its money 🙌🏼 - Even if you’re not a fruit-on-salad kinda person, promise me you’ll give these caramelized peaches a try 🙏🏼 Mix them into yogurt, toss them on some chicken, eat them straight from the skillet.. whatever your little heart desires! But whatever you do, just be sure to do it soon before peach season is over 😭
Who said a beach lunch has to mean sandwich? Think outside the box (or sandwich baggie). Smart food shopping made lunch assembly super quick & easy this morning. Plus, I’m hoping the Jersey seagulls are less into salad than subs! 😜 👊🏻Layer dressing on the bottom, then chicken, veggies and avo to keep lettuce fresh and crisp on top. Give it a good shake when ready to eat! I love this antibiotic free grilled chicken from @traderjoes in a pinch! ❓What’s your favorite lunch at the beach? #beacheats #healthyandhappy #stressfreemeals #easylunch #traderjoes #tessemaes
Lunch 🥗!😋 Make your own Salad! Spinach, Cucumbers, Onions, Cauliflower, Cranberry, Carrots, Olives, 2 boiled eggs, Mushrooms, and Balsamic Dressing. Sparkling Mineral Water. . . . . #weightloss #Wednesday #lunch #salad #easylunch #Spinach #weighlossjourney #weightlossmotivation #weightlosstransformation #healthyeating #simplemeals #healthyfood #healthylifestyle #health #motivation #weightlossinspiration #weighlossgoals #weightlossdiary #weighlossfood #instafood #instafoodie #highprotein
Why does everything taste better when your momma makes it for you?! 🥗🍓 . Message me for the recipe! 😋 . . . #Susanssalads #strawberrysalad #easylunch #cleaneatingideas #healthandfitnessjourney #healthymomma #lifestylenotadiet #mommaonthemove
NO INSPIRATION? GO OLD SCHOOL! I have zero inspiration for lunches as summer closes in. Don’t be afraid to just go old school with grilled cheese, ketchup and piles of fruit. #foodgroups covered.
Honest to goodness in every bite! 😍 #CulturesFresh
A hot dog & a half for lunch. I'm not feeling super hungry, but my kids were. You men may not care to continue reading... 😂 . . . I'm also weirdly experiencing some womanly cramping. I haven't had a visit from Aunt Flow since before I got pregnant with my 1-year-old. Not that I'm complaining. But this cramping is distracting to me today, and has my mind-wheels spinning about why it's there. 🤔 . . #sweetenerfreechallenge #womanlythings #hotdog #easylunch #easyketo #carnivorebeforedinner #nocarb #lowcarb #keto #ketomama #momlife #postpartumbody #postpartumperiod #postpartum
That moment when “half plate healthy” turns into “half plate + an extra little bowl.” 🍽 _ Super easy lunch that packs THREE servings of produce—which provides bulk and fills me up. Paired with some protein—which digests more slowly to keep me feeling full. I *rounded* it out with a 100% whole wheat English muffin. Pun intended. 😆 _ Produce + protein is my personal power combo 💪 _ Just don’t forget the glass of water, first. 💧 _ Do you have to pack lunches on the regular?? Let me know! 👇 _ _ _ #cravenutritionrd #dietitian #dietitianeats #foodisfuel #fuelyourhustle #realfoods #goodmoodfood #eattherainbow #eatarainbow #eatright #nofilterrequired #progressnotperfection #setyourselfupforsuccess #smallchanges #bigresults #protein #produce #powercombo #dashdiet #mediterraneandiet #weightlossideas #lunchboxideas #lunchideas #lunchfortoday #packalunch #easylunch #leftoversforlunch #alltheveggies #lunch 🍴
Low carb, quiet, lunch today!! 7 carbs, 275 calories 😁Today my kiddos went back to school..I'm working from home and it is soooo quiet.. made myself a nice little lunch of shrimp sauteed in a little wine and butter over shiratake noodles- and, of course, all the herbs! Now, back to work!! #lowcarb #keto #lowcarbdiet #shrimp #realfood #realfastfood #wholefood #nodeprivation #5ingredients #easylunch #healthylunch #foodie #foodstagram #lowglycemic #goodlife
Did you know in addition to backpacks we carry a large selection of food storage containers and bento boxes? Stop by Hill Center and we can walk you through all the options for packing a great lunch. 🍎 PC: @fashionablehostess for @potterybarnkids
It’s a wet Wednesday in Versailles....let Tilly’s make it easy for you. We are open today rain or shine☀️ Versailles Open Air Market Today 8/15/18 & Thursday 8/16/18 11-5:30pm Laurie Friday 8/17/18 5 Hwy and O Rd. 11-3pm See you at Tilly’s Picture Tilly’s Chicken Taco plate $6.00 (plus tax) #tacotruck #burritos #tacos #salsa #fresh #missouri #lakeoftheozarks #carneasada #polloasada #chips #tacoplate #backtoschool #easylunch #rainorshine
This is no ordinary shake... there’s nothing else like it out there! 🙌🏻 It has helped me get to where I am today in my health and fitness journey by helping me lose 15lbs, curbing my cravings, giving me energy and fueling my body with all the daily nutrients that it needs!!! 🌱 It has over 70 ingredients from around the world 🌍 and is sweetened with organic cane sugar to make it tastes like dessert!! 🍫 Message me if you would like more Info!! 💕
NEW on the blog - this Pesto Chicken Zoodle Bowl! . You guys said you wanted an easy meal that could be made in a bowl, and here it is. Four ingredients. No cooking involved (thank you rotisserie chicken). Combine and eat. It can even be paleo/Whole30 if you use a compliant pesto (and I link several options in the blog post). . Check out the link in bio to get to this super simple recipe! . . . #pesto #pestochicken #zoodles #zoodle #zucchininoodles #zucchini #gardenveggies #cherrytomatoes #easylunch #easydinner #easyrecipe #summerfoods #alltheveggies #mealideas #quickmeals #easymeals #simplemeals #simpelrecipe #quickrecipe #whole30recipe #whole30recipes #whole30compliant #whole30food #paleorecipe #paleorecipes #paleoeats #paleofriendly #hotpankitchen
What's your kids favorite lunch box meal!? School started today; these little pizza's are one of my sons favorite lunch box items. They'll be on request all year I'm sure. He's always been a sucker for pizza and they are so simple to make it's easy to accommodate him. . If you'd like to see how to make them head on over to the blog Link in bio 👉🏼 @norcal.mama . . . . #cleaneats #feedfeed #foodblogfeed #momlife #boymom #gf #glutenfree #eatclean #norcalmamarecipes #norcalmama #paleo #minipizzas #kidapproved #fuelyourbody #buzzfeedfood #easymeals #busymoms #foodblogfeed #dailyfoodfeed #healthyliving #selflove #selfcare #itstartswithfood #buzzfeast #tastingtable #foodgram #easylunch #schooldays #schoollunches #schoollunch
😎 •penne pasta •mandarins •cucumber & carrot sticks •coconut clusters: sunflower seeds, chia seeds, pumpkin seeds •chocolate dipped rice cakes •vegan white cheddar popcorn
Do you have to eat boring pre packed beige sandwiches for lunch? Absolutely not. Picked this up in a rush for lunch today. A #vegan meal that tastes damn awesome, packed with #veggies and #fibre and what's better very #dietfriendly at only 275kcal. Added some cottage cheese for dessert to up the BROtein content and we're all good. #nutrition #fatloss #musclegain #cleaneating #easylunch
Quiche Lorraine!!! Recipe/recette👇 I used homemade puff pastry but for dough as you like... Filling -Cashew cream(1/2 cup cashew with 1/2 cup water) -400g tofu -1 cup lupin yogurt (as crème fraîche) -1 Tbsp nutritional yeast -2 Tsp white miso -2 tsp French mustard -1 small potatoes (as starch) -1/4 cup oat milk -Pinch of curcuma -Salt and paper taste Blend all together. For "lardons"I used homemade seitan stirfried with olive oil and 1 onion! Mix gently together cream and seitan, fill the dough and bake 180°C until cooked and lightly brown(around 30-45 min) #quichelorraine #quiche #vegansofig #plantbased #recipe #recette #vegan #frenchcuisine #frenchfood #veganrecipe #instafood #realfood #allvegan #französischkuche #torte #kissthecook #makewithlove #vegancafe #cuisinefrancaise #partagetesrecettes #easylunch #berlinvegan
Easy, fresh salad for lunch 🥑 With avocado, tuna, feta cheese, lettuce, cucumber, and cherry tomatoes sprinkled with olive oil. Filling up on those good fats 😊😋 #gethoseomega3s #igazioliva . . . . . . . . #easylunch #mutimiteszel_fitt #mutimiteszel #healthylife #healthylifestyle #healthydiet #healthychoices #healthy #vegetarian #salad #lunch #diet #omega3 #balanced #balanceddiet #foodphoto #eatclean #cleaneats #cleaneating #diet #food #foodie #delicious #fresh #freshfood #foodporn #foodphotography #foodie #foodstagram #yummy
Wrapping things up this Wednesday with one of my FAVORITE combos... that’s on repeat over here 👉🏼 tuna egg white salad! 😍 . So this begs the question... Does it matter if you eat the same things over and over?! . Studies say.... NOPE! 💯🙌🏼 . In fact, new guidelines say that QUALITY is more important than diversity when it comes to what you eat! ☝🏼🤓 AND having an extremely varied diet can actually DELAY feelings of fullness and satisfaction... leading you to always craving more! . How that food for thought?! 🤔 . So I had this lunch 2 days in a row and I don’t hate it! 😋 Tuna was always a favorite of mine growing up, so when I adopted more of a plant-based diet I really missed it... and my body craved it. But that’s how I knew that way of eating wasn’t the best for me. . Trust your body and listen to your body and you will figure out the rest... PROMISE! 🙏🏻 . Come join me for this week’s What I Ate Wednesday in my story 👆🏼... same go-to staples, reinvented and all! 😉 HAPPY HUMP DAY!
Not a bento lunch today but it’s a lunch!!! Riley requested pizza bagels again😆 he also has grapes, oranges, fruit snacks and m&ms. Elise has leftover mexicalli rice, tort chips, peaches, cashews and power berries! Yum🍑🍬🥜
All you need is Lo... ehhh ...a Toasteroven 😅 . . Lunch in week 6 with @pfeiffer_jenny . We don't have an oven nor a stove in our new flat. Just a tiny toasteroven. Still it works. If there is a will , there is a way ☝😄 . . #motivation #challenge #onlinecoaching #pfeiffer_jenny
Keep it simple!! Cook chicken with coconut oil, squeeze some lemon, and use this seasoning 👉🏻swipe for the best seasoning on chicken + baked sweet potato fries #keepitsimple #cleanfoodshare #fridayfood #eatyourgreens #eatyourcolors #avocado 🥑#curlywithcravings #wellandgoodeats #eatyourveggies #goodmoodfood #feedyourbrain #lowcarblunch #greens #glutenfree #easylunch #avocado #avocadosalad #eatsimply #eatwellbewell
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