#eatclean

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Sally ni peserta season November lepas yang baru je berakhir. . Beliau berjaya lost 11.9kg hanya dalam masa sebulan. masyaAllah . Bulan ni, beliau keep rejoin untuk betul2 target berat ideal. . Korang yang rasa stuck nk lost even 1kg... apa kata join intake Januari. . Beri peluang pada diri sendiri sempena tahun baru 🙏😊 . . . . #coachhafizmajid 0145067488 #coachtiyadeni 0183172312 #teamkurussihat . . P/S: "TURN ON NOTIFICATION" supaya anda tidak terlepas dengan info dan tips2 menarik untuk KURUS DAN SIHAT dengan mudah! 😉 . . ➡ Pendaftaran untuk KURUS ONLINE COAHING telah dibuka. . Klik link di bio ig @hafiz_dan_tiya untuk info lanjut . . #tipssihat #slim #eatclean #tipskurus #nakkurus #dietseimbang #slim #nutrition #weightlosschallengeonline #cabaranturunberatbadan #turun5kgsebulan #kurussebelumkahwin #bajubesar #rapi #kurus #gemuk #jomkurus #kurusdarirumah #sayanakkurus #jomsihat
Buenas tardes! Ya desde casa os dejo mi comida de hoy. Ya tocaban! Berenjenas rellenas Carne magra de vacuno, zanahoria, calabacín, berenjena, pimientos tricolor y queso cottage. Feliz tarde ❤ #healthylifestyles #healthylifestyle #healthychooices #healthyfood #healthydietplan #vidasana #vidasaludable #comidasana #comidasaludable #eatwell #eatrealfood #eatwell #eatclean #realfood #comidareal #foodstagram #foodshare #foodfitness #followme #instahealthyfood #instahealthy #instacomidasana #instagymfit #instafitness #gooeats #goodfood
🏋🏾‍♀️FAITES des SQUATS ...🤸‍♀️ plutôt que de 🛏SQUATTER LE CANAPÉ 😉 !!! La🍍🍞🥑🍎 nourriture c'est notre carburant n'est-ce pas ? Imaginez ...si vous faites le plein ⛽de votre voiture🚗, c'est bien pour vous en servir et pas la laisser au garage🛑 !? L'objectif c'est : qu'elle roule 🚘! Votre corps🚶‍♀️, c'est pareil, alors GO en avant toute.... vous mange🍝ET vous bougez 🏋🏾‍♀️!!! Le SQUAT est un exercice musculaire idéal pour travailler le bas du corps ! Vous connaissez certainement ce mouvement de flexion vieux comme le monde, si ce n'est pas le cas, jetez un coup d'oeil👀 au tableau joint pour avoir un fessier béton 😉!!! #R3BbyCarol #méthodeR3B 🦋 #positiveattitude #bienetre #forme #sante #reequilibragealimentaire #stopregime #HealthyLifebyCarol #health #positiveattitude #yourbody #healthyfood #eatclean #lovemyself #lovemybody #motivation #transformation
Este es el Pan Rallado #Ecológico y #SinGluten que hemos usado para empanar nuestras Setas Ostra. Nos gusta mucho porque no es el típico pan rallado solo de 🥖 sino que lleva una mezcla de Sarraceno, Teff, Quinoa y Garbanzo y eso hace que tenga un sabor más rico 😋 Visítanos en nuestra tienda y descubre todas nuestras novedades ecológicas, sin gluten, sin lactosa, sin huevo, sin soja, sin azúcares añadidos y veganas! O si prefieres, recuerda que hacemos envíos a toda España! 📦🚛✈️🇪🇸🌍 #tiendajesusybuddha #singlutenmadrid #madridsingluten #madridglutenfree #glutenfreemadrid #organic #comidareal #disfrutandosingluten #vidasingluten #comersingluten #eatclean #vegan
Wenn du etwas erreichen willst, hast du immer 3 Möglichkeiten: 1. AUFGEBEN 2. NACHGEBEN 3. ALLES GEBEN Gib dann auf, wenn du merkst, dass du in die falsche Richtung gegangen bist und es dir eigentlich mehr schadet als Nutzen bringt. Gib nach, wenn du merkst, dass du mit Verbissenheit nicht weiter kommst und du vielleicht noch etwas dran feilen musst. Aber GIB ALLES, wenn es für dich von großer Bedeutung ist, dich im Leben voranbringt oder du wirklich dafür brennst. Du kannst IMMER (nur) dein Bestes geben... alles, was in deiner Macht steht! Manchmal gewinnst du, manchmal lernst du, aber IMMER kommst du weiter... gib nicht gleich auf, nur wenn’s mal etwas schwieriger wird, aber erkenne auch, wenn du einen Weg eingeschlagen hast, der nirgends hinführt... dein Instinkt sagt dir schon, was richtig ist - manchmal muss man nur genauer hinhören. 🙏🏼🧡 Habt ein wundervolles Wochenende und tut Dinge, die euch gut tun! 🧡💪🏼 #energy4soul .at #leben #recovery 🧡 #health #healthy #healthychoices #food #girl #transformation #gym #fitgirl #fit #fitspo #fitness #fight #anorexia #instagood #muscles #training #fitfam #eatclean #girls #getfit #workout #love #motivation
Wenn du etwas erreichen willst, hast du immer 3 Möglichkeiten: 1. AUFGEBEN 2. NACHGEBEN 3. ALLES GEBEN Gib dann auf, wenn du merkst, dass du in die falsche Richtung gegangen bist und es dir eigentlich mehr schadet als Nutzen bringt. Gib nach, wenn du merkst, dass du mit Verbissenheit nicht weiter kommst und du vielleicht noch etwas dran feilen musst. Aber GIB ALLES, wenn es für dich von großer Bedeutung ist, dich im Leben voranbringt oder du wirklich dafür brennst. Du kannst IMMER (nur) dein Bestes geben... alles, was in deiner Macht steht! Manchmal gewinnst du, manchmal lernst du, aber IMMER kommst du weiter... gib nicht gleich auf, nur wenn’s mal etwas schwieriger wird, aber erkenne auch, wenn du einen Weg eingeschlagen hast, der nirgends hinführt... dein Instinkt sagt dir schon, was richtig ist - manchmal muss man nur genauer hinhören. 🙏🏼🧡 Habt ein wundervolles Wochenende und tut Dinge, die euch gut tun! 🧡💪🏼 #energy4soul .at #leben #recovery 🧡 #health #healthy #healthychoices #food #girl #transformation #gym #fitgirl #fit #fitspo #fitness #fight #anorexia #instagood #muscles #training #fitfam #eatclean #girls #getfit #workout #love #motivation #goals
60% of the average adult human body is made up of water. The body can only function for a week without water but can go over three weeks without food. Dehydration can cause dry skin, dizziness, muscle cramps, fatigue, headaches, bad breath, sunken eyes, constipation, lower blood pressure, cravings for sweets, and it even has the power to change your mood. People may think im crazy for taking this jug with me everywhere but I just want to set myself up for success. #staystrong #water #food #fitness #life #waterconsumption #heath #photooftheday #motivation #eatclean #getfit #training #healthychoices
My oh my, you have been through it again. But this year was different, you suffered less than years past but your heart was tested and didn't recover fast. Oh, how I wish you would have known the special talent that lives inside you. You know the necessary steps, now take it. You have greatness within you, enable it. You are a voice and I need you to use it. You were great this year, be better next. That's my simple request for you. Be better, do better, you are better. ❤ #health #fitness #lifestyle #fitnessaddict #fitspo #train #gym #eatclean #instahealth #exercise #healthy #cardio #determination #motivation #inspiration #purpose #commitment #curvyfit #goals #progress #dedicated #igfit #balance #peace #success #flex #instafitness #gymlife
Hier nochmal ein paar Falten zu unserem Vital: 🌱🌸 Ein einziges Gel-Pack Vital enthält zahlreiche natürlich vorkommende Antioxidantien. Antioxidantien sind ein wichtiger Baustein für ein vitales Leben und können, dank ihrer Eigenschaft freie Radikale zu neutralisieren, einen positiven Einfluss auf unsere Zellen und somit auf unser allgemeines Wohlbefinden haben. Sie können sogar die Anzeichen des Alterungsprozesses verzögern. Durch die pflanzliche Gel-Darreichungsform und den natürlichen guten Geschmack der verwendeten Zutaten steht Ihnen ein breites Spektrum an antioxidativen Beeren, Früchten und Pflanzen einfach und effizient zur Verfügung. . Antioxidantien können deinen Körper dabei unterstützen, besser mit alltagsbedingtem Stress und den Auswirkungen schädlicher Umweltbelastungen fertig zu werden. . Gönn dir jetzt Gesundheit!
The cold season is attacking. I've been sick for these past few days and what my head is too heavy to do a lot of stuff. Here's some tip for sick days that I found useful. 1. Drink a lot of water. Remember to hydrate yourself with water, lemon water, ginger tea, turmeric latte, and non caffeine herbal tea. 2. Try to move. Although my body is feeling weak but I still try to move a little bit to stretch my body and feeling energized. It doesn't have to be a heavy move. I just simply take a walk once every hours for going to bathroom, get myself something from the pantry or just having a little walk in my room. Yesterday I feel a little better so I take a 45 minutes morning walk and do light cozy yoga this morning. 3. Eat something nourishing. Compensate yourself with a high nutrients food. My ultimate favorite food to eat during sick days is this egg drop soup. Recipe will be posted soon. Stay tuned. #dreamer #dreambiglivehigh #healthylifestyle #healthyfood #healthy #food #instafood #myfoodjournal #homemade #lifestyle #wellness #motivation #cleaneating #healthydiet #eatclean #recipe #easyrecipes #yoga #workout #balancedmeal #nutrientdense #veggies #egg #eggdropsoup #tea #ginger #turmeric #herbaltea
Merhabaa 🙌🏻 Hafta sonu, kahvenin yanına yakışacak iki farklı tarifim var. BALKABAKLI TRUFF için malzemeler; - 1 sb haşlanmış balkabağı - 1 sb yulaf unu ve 1/2 paket burçak bisküvi - 1/2 sb kırık ceviz BROWNİE TRUFF için malzemeler; - 1 gün önceden yaptığım brownie ( brownie tarifim için önceki postlara bakabilirsiniz 💁🏼‍♀️) - 2 yk labne peynir - 1/2 paket burçak bisküvi Hepsini ayrı ayrı rondodan çekip yuvarlayıp şekil veriyoruz. Üzerine krema, bitter çikolata ve 1 yk tereyağını eritebilirsiniz ben ek olarak brownie trufflerime kahveli çikolata eritip ekledim. İstediğiniz kek ile de yapabilir ve dilediğiniz gibi süsleyebilirsiniz. Denemek isteyenlere afiyet olsun 😋 Keyifli hafta sonları 💐 . . . . . . . . . #truff #trüff #pastacılık #diet #dietfood #diyet #diyetyemekleri #diyetteyiz #healthyfood #healthy #sağlıklıbeslenme #sağlıklıyaşam #mutluyumçünkü #kahvekeyfi #lüleburgaz #tekirdağ #edirne #babaeski #çorlu #uzunköprü #havsa #trakya #trakyazayıflıyor #diyethesaplarıtakipleşiyor #coffeetime #gym #eatclean #cheese
I don’t have bread very often but today this sprouted grain hit the spot! I over cooked my egg too, but it was still delicious on my avocado toast! Early hair appointment in Seattle with my baby girl this a.m. @kisskasshair Go check her out! #breakfast #eatclean #nosugaradded #t1dlookslikeme
ITS HARD TO EXPLAIN WHAT IS HAPPENING IN YOUR LIFE IF YOU DONT BELIEVE IN FAITH... und damit ist eigentlich alles gesagt 🤷‍♂️🤷‍♂️ ______________________________________________ #mcfit #mcfitgladbeck #fitfam #fitness #fitnessmotivation #superset #letitburn #gym #gymaddict #gymjunkie #gymaholic #gymtime #fuckfaith #fatloss #fatlossjourney #instafit #mirrorselfie #pushpulllegs #squatsbenchdeadlift #eatclean #trainhard #fatloss #fatlossjourney #dedicated #stayhungry #noexcuses #nopainnogain #nevergiveup #gohardorgohome #pictureoftheday #putthatcookiedown 🍆🦍
Keď toto nád baví najviac! Stáť nad táckami a šuchoriť to, ukladať tak ako nám to príde od srdca. Aj preto sme sa rozhodli, že na silvestrabudeme pripravovať takéto tácky v obmedzenom množstve 🙏🏻Dali sme dokopy všetky veci, ktoré sú nám blízke a vzniklo z toho niečo čo má všetky odtiene dúhy 🌈Lebo sushi garden rolls, hummus a nátierky od výmyslu sveta, raw semienkové tekvicové chlebíky, tofu špízy s olivami plnenými mandľami, bio praclíky a paličky, tortilla chips, kopec zeleniny a ovocia no takto má podľa nás vyzerať jedlo s ktorým chcete začínať Nový rok. Pre ľudí z diaľ inšpirácia. A Vy všetci naši blízky z okolia máte možnosť aj objednať ⭐️ viac v príspevku Simply Vegan na facebooku 💥🙏🏻✨ #simplyvegan #veganfood #lovemyjob #dnesjemvegan #happylife #lovemylife #picoftoday #crueltyfree #protein #plantbased #eatclean #slovakia #whatveganseat #veganfoodshare #prievidza #dnesjem #govegan #vegetables #sandwich #greens #tofu #rawlife #rawbread #sushiroll #veganegg #avocado
Join me Monday evenong at 7:30pm for a special 80's and 90's edition of TwerkerSIZE!!! Bring a friend and $5 will get you in.. Make sure wear your 80's and 90's gear!!!! INBOX OR VISIT GYM FOR DETAILS.... __________________________ Aesthetics 1st Fitness & Nutrition "DO MORE, GET MORE" #aesthetics1st #fit #fitness #fitlife #fitnessmodel #fitnessmotivation #trainer #model #nctrainer #beauty #beastmode #workout #bodytransformation #bodybuilding #nutrition #eatclean #traindirty #girlswholift #aesthetic #transformation #fitandsexy #igers #instagramers #live #lifestyle #dungeon #athletics #fitspo #twerkersize #hiphop
Just keep on fire. ☀️🔥
Organic Sweet Plantain... 🇬🇭 #organic #homemade #eathealthy #vegan
Old pic came out like a story in a book .. never thought that my life would be at this time. unexpected one.. unpredictable one.. God has control for every situations in your life.. and God has his own time and its definitely right. #gymlife #gym #fitness #workout #fit #bodybuilding #fitfam #motivation #fitnessmotivation #muscle #health #fitnessmodel #fitspo #training #fitnessaddict #gymmotivation #gains #healthy #lifestyle #instafit #body #shredded #gymtime #eatclean #strong #bodybuilder #abs #cardio #exercise #bhfyp
Yalnız iyiler birbirine benzeyip dost olabilirler; kötülerse, herkesin de söylediği gibi, kendi kendileriyle bile uyuşamazlar; hep değişirler; günleri günlerine uymaz. İnsanın kendi içinde benzerlik ve uygunluk olmayınca, başkalarına da benzeyemez; kimseyle dost olamaz. Platon......#HTers #HashTags #summer #cardio #dedication #eatclean #fit #fitness #model #flex #focus #grind #fashion #hot #gym #gymlife #instafit #instafitness #lifestyle #motivation #muscle #bodybuilding #pushpullgrind #instagood #shredded #squat #strength #model #summer
Mind and muscle connection #weekendmood #bodybuilding #eatclean #traindirty
Throw away the fad diets and start learning about your macros! A fit lifestyle is not meant to be torture but about balance! Learn your body you'll find out it's okay to eat 🍔🍕🥞🍧 or whatever you enjoy in moderation. Fitness is not a sprint but a marathon. Seek nutritional guidance from someone who lives the lifestyle not just talk about it or read books. Experience and knowledge is the 🔑 #flexfriday #abcheck #gymlife #fitnessaddict #train #getfit #eatclean #aesthetics #muscles #ripped #sixpack #shredz #fitspo #physique #ebonymuscle #fitfam #ebonyaesthetics #fitness #lifestyle
Fries anyone? 🍟 #homemadefries with #beetroothummus
Is it rude to use a ‘Let it snow’ bowl when its 20 degrees outside? 🙄🤷🏽‍♀️ #breakfastbowl
Cosy Morning ☺️ #oatmealbowl
Balance is key 🍌🍎🍏🍐 #healthfirst #smoothietime
🥜 & 🍌 sandwiches #pblove
It’s never too late for brunch 🤛🏼🥞🍑 #breakfastgoals #pancakeday #goalsaf
Salad o’clock 🥗 #ceasarsalad #saladtime
If you need a chocolate infusion (and really, who doesn't?), this delectable Chocolate Brownie shake is for you. Chocolate ice cream is blended with crumbled brownies, and chocolate syrup. Yes, this is chocolate heaven. Grab a spoon and a straw—you'll want to get every last drop. . . . #brownies #brownie #chocolate #chocolatebrownie #sweet #chocolateshake #food #foodie #foodphotography #foodporn #foodgasm #streetfood #foodblog #foodbloggers #foodblogger #delish #coffeeholic #food52 #likeforfollow #indianfood #coffee #coffeetime #coffeebreak #followforfollowback #sugarcraft #delicious #eat #eating #eatclean #tasty
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