As many of you know, I often preach the benefits of green tea. If you’re trying to lose weight or just be healthier in general, green tea can be an excellent addition to your diet. Some of the benefits are:
▪️Increases fat burning
▪️Improves physical performance
▪️Lowers risk of Type 2 Diabetes
▪️AIDS weight loss
▪️Contains powerful antioxidants
Is green tea a regular part of your diet?
PaeYAYa party 🥘 at Tag your photos for a chance to be featured. | RG 📸: @casacordoba
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Evening snacks on a Friday night 🌱💚🌱
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Chicken & vegetable soup!
I can’t be the only one who has a ton of stuff in the fridge that needs to be used up ... the answer to that!? SOUP! 🥣
Soup is my jam and I love having the ability to though some things together and have it turn out great.
Items I used for this soup will be in the comments ⬇️, check it out. Share your own with me!
Getting busy with the Gluten-free grains. The wrap is Tef based with a little bit of Garbanzo Flour. Inside we have Raw Red Kale and Red Dandelion Greens in an Alkaline Cheaz sauce, Raw Orange Bell Peppers, Raw Zucchini, & Raw Avocado w/ a Tomato-based BBQ sauce. #ChefLeel