#eatingfortwo

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Oats and chia seeds mixed with water and a probiotic yogurt. Sweetened with blitzed prunes, added coconut and of course my frozen cherries 😋 Quick and easy breakfast full of all the good stuff! #breakfast #goodstuff #quickandeasy #delicious #healthyminds #healthydigestion #healthyeating #ibs #doctorsorders #caloriecountingcouple #pregnant #eatingforbaby #eatingfortwo #goodguthealth #caloriecountingcouple
Eating for✌🏾 Definitely threw some baked chicken in this mix, but I didn’t want to offend you vegetari-gans😋 I’m an omnivore some days, and an herbivore most days #journaling #momlife #eatingfortwo #naturalista #holistic #life #foodie #healthyeating #alkaline #lunch #pregnant #14weeks #selflove #positivevibes
Less than a pound on. At this point I don't know if that's good or bad during pregnancy. What I do know is of it carries on like this I'll put on another stone in 15 weeks 😲 #weightgain #pregnancy #25weekspregnant #eatingfortwo #eatingforbaby #healthyminds #healthydigestion #healthyeating #ibs #doctorsorders #caloriecountingcouple #weeklyweighin #weighday
I ate like shit today... my body was screaming for this so I whipped up this big ass salad...oh heck yes much better now... #bigasssalad #healthyfood #sobig #sogood #cantgetenough #eatingfortwo #foodislife #alwayseating #momsofinstagram
Breaky board... best way to start a Sunday #breaky #catchup #eatingfortwo #cantmove @sailorsoldier.16 @darlingstespresso
“Pregnant females need fat” #EatingForTwo #PregnantLife @fightingfate007
After dinner snack tonight. I have been wanting to try the new @rxbar nut butter and I can vouch they are 💯 💯! 🍎 🍏 . . . . . #plantbased #healthcoach #maternityhealth #wholefoods #rxbar #nutbutter #peanutbutter #healthyeats #healthybaby #cravings #dessert #pregnant #eatingfortwo
Happy Saturday!! On a hot summer day, a yogurt bowl is always a good idea! So simple, so nutritious and so fricken delicious 😋 This bowl loaded with fruit, nut butter and topped with #elementalsuperfood dark chocolate + peanut butter #crumble @amandafitlife 📷😘 p.s. we are doing a giveaway with this babe right now, head over to her page for the deets✨ #howdoyoucrumble #icrumblelike
David and I have been bursting at the seams to share that Baby Nelson is due February 28, 2019!!! 💗💙 Thank you to our family and friends for keeping our secret until we were ready to shout it to the world. Today I was blessed to watch my mom announce to our entire family that our tribe is growing by one and I could not be more thankful that our baby will grow up with the same amazing people that I did ❤️ #thenelsonsnextadventure #eatingfortwo #2ndtrimester #ohbaby
I am obsessed with this picture. So me this pregnancy! #Repost @dear_darby with @get_repost ・・・ “No one really knows why pregnancy cravings occur.” Andrei Rebarbar MD Another mystery of pregnancy... 🍭 Some experts think it is a nutritional deficiency of the mother. 🍕 Others think it is the nutritional deficiency of the baby. 🥓 Some say it is the changing and adding of Hormones. Will we ever know?!? 🍒 Interestingly, only 10% of pregnant women crave nutritionally beneficial food, like fruits and veggies. Pregnancy cravings do no harm to you or your baby unless you are not taking in enough essential nutrition, so balance out those cravings with lots of fruits and veggies and wile grains and protein! 🍬 I am not a fan of gummy candy normally, but when I am pregnant all I want is skittles and gummy bears. 🌮 What are some of your pregnancy cravings? Love her 📷: @edeneats . . . . #edeneatsfor2 #pregnancycravings #pregnancycraving #pregnancy #pregnantbody #childbirth #yourbirth #empoweringwomen #empoweredbirthproject #labor #laborgown #pregnancynutrition #eatingfortwo #firsttrimester #secondtrimester #thirdtrimester #pregnancylife #pregnancyfood #knowledgeispower #babybump
Cute gift from Michaela, from BC! #eatingfortwo @andthenagain
🍊🥕 Carrot Orange 😋😋😋 Then filling this belly with some fruit & muffins 🤰🏼 I’ve noticed recently that my hunger has increased And that I’m snacking and needing a solid meal more often I can definitely tell baby is growing lots in there And needing me to consume more! 😊 . . . . . . . . #RawRealLove #Raw #Rawsome #FreshJuice #CarrotOrange #HighRaw #VeganPregnancy #PregnantVegan #Pregnant #HealthyPregnancy #PregnancyCravings #EatingForTwo #Motherhood #Balance #IAmWellAndGood #HealthyMom #VeganMom #VeganLifestyle #WhatVegansEat #VegansOfIG #VeganForLife #VeganBaby #Healthy #HealthyMom #ConsciousMama #NaturalPregnancy #NaturalMom #IntuitiveEating #PlantBased #8MonthsPregnant
“No one really knows why pregnancy cravings occur.” Andrei Rebarbar MD Another mystery of pregnancy... 🍭 Some experts think it is a nutritional deficiency of the mother. 🍕 Others think it is the nutritional deficiency of the baby. 🥓 Some say it is the changing and adding of Hormones. Will we ever know?!? 🍒 Interestingly, only 10% of pregnant women crave nutritionally beneficial food, like fruits and veggies. Pregnancy cravings do no harm to you or your baby unless you are not taking in enough essential nutrition, so balance out those cravings with lots of fruits and veggies and wile grains and protein! 🍬 I am not a fan of gummy candy normally, but when I am pregnant all I want is skittles and gummy bears. 🌮 What are some of your pregnancy cravings? Love her 📷: @edeneats . . . . #edeneatsfor2 #pregnancycravings #pregnancycraving #pregnancy #pregnantbody #childbirth #yourbirth #empoweringwomen #empoweredbirthproject #labor #laborgown #pregnancynutrition #eatingfortwo #firsttrimester #secondtrimester #thirdtrimester #pregnancylife #pregnancyfood #knowledgeispower #babybump
What i love so much about @cornucopiasnoshery in #amityville is their ever changing menu and all the unique specials they offer. Like this breakfast taco wrapped in a scallion pancake. Never boring, always delicious. #lieats #longislandeats #longisland #breakfast #brunch #breakfasttaco #tacos #foodie #eeeeeats #eatingfortheinsta #eatingfortwo #foodstagram #foodporn #foodbeast #foodstagram #foodgasm #instafood #lovefood #noleftovers #forkyeah #foodilysm
Our announcement shirts.. Jeff’s shirt couldn’t be more accurate for us the weekend we told our families! #pregnancyannouncement #parentstobe #preggers #eatingfortwo #drinkingforthree #vacationmode
I’m just working on these arms so I’m prepared to carry that damn heavy car seat that’s coming in December! 💪🏼 . . . We skipped our workout the last two days— completely slept in + fulfilled the promise we made to ourselves that we would get it done this morning! PROMISE MADE! ✔️Now off for a fun filled family day with my little tribe! 🎡🎠
Well , I needed that. #eatingfortwo #whoamikidding #justgreedy
Day 3. Lunch is better with this view. #hungry #eatingfortwo #larnakacyprus
His and hers lunch boxes for NCT class. Left over roasted sweet potato and halloumi salad topped with @strongrootsuk burger with fruit, @coconutcollab blueberry yoghurt, @freaksofnaturepuds choc &awe pud, @urbanfruituk strawberries and nature bakes. #packedlunch #healthyoptions #snackporn #lunchporn #fuel #instafood #instagood #lunchporn #foodporn #healthyporn #balance #leftover #saladporn #fitfood #fitfam #eatingfortwo #pregnantlife #pregnant #30weekspregnant #goodfood #fruit
Nak makan apa harini ekk.. . . . #kiwi #wholefood #realfood #keepitreal #week12 #eatingfortwo
It’s simple. So I can be the mom THEY need and the mom I want to be. • My mom was gone when I was 19. She has missed SO much. I sit here at the age of 32 and dream and blissfully/begrudgingly (depending on the day) wonder.... • What her relationship with my kids would look like. What dress she would have picked for my wedding. How she would wear her hair these days. If she would still wear the same perfume. If she would still rock a hot pink lip, daily. Something I used to tease her for.......and something that I apparently inherited.🤣🙄 • I miss her. And I’m so hurt still. Because it is too late to take better care of herself. It is too late for her to stop drinking. To stop smoking. It’s beyond her scope now. • And I just can hope and pray that she’s proud. That all that I do to be here, for as long as possible for my kids, makes her smile. • I hold on to the sweet thought that she would have let me help her on her journey. That she would have drank my shakes, and did my workouts. She would have made the recipes I share. That she would have hung out in my online community, cracked jokes, and loved on the other ladies. Because she had a damn good personality. • Please, don’t wait until your daughter is writing the same post about you. Do something to ensure you’ll be here. Now. 💗✨ • • • • #momof3 #momlifebelike #expectingmama #babyonboard #secondtrimester #23weekspregnant #pregnancyfuel #pregnancynutrition #eatallthefood #eatingfortwo #eatingfortheinsta #bumpdate #thatbump #healthyeatinghabits
I was hungry!!!!!! SHRIMP COCKTAIL!! Me salio,riquisimo!!! No that's not milk! Es horchata! . . #shrimpcocktail #cockteldecamaron #seafood #homemade #fresheats #goodeats #guacamole #hangry #eatingfortwo
Tried uploading a video of this deliciousness < and others> but @instagram has been giving me an "unknown error" message for days now.....everytime i try...... Anyways. This meal was just as good regardless! #sustainableseafood #shrimp #organic #homemade #pescatarian #simpleingredients #yum #fresh #spinach #corn #tomatoes #dietitian #nutrition #herbs #holisticnutrition #wellbeing #mysticaldietitian #holisticmystic #health #wellness #pregnancy #pregnancynutrition #pregnancydiet #protein #eatingfortwo #easyrecipes
Shoutout to my sweet hubby for always supporting my wildest dreams. ✨Like when we decided I’d stay home and raise all the babies we want ... and then quickly decided I actually wanted to work from home and start up my own bizz. 🤣💁🏼‍♀️ . Being your own boss has a lot of upsides — creating your own schedule, wearing yoga pants/pjs for work, deciding your own income and striving for it, building a name for yourself ... etc. . But it can also be really hard. We makes a lot of sacrifices to move our family inch by inch into the direction we envision for ourselves. We have big goals and with that comes consistency, dedication, and being intentional with our time. 👊🏻 . So tonight I’m thankful for a man who loves me so well. Supports my dreams so much that he can visualize them too. And then pushes us together to get there day in and day out. Team work makes the dream work! 💏
12 weeks and reaching the end of the first trimester! 🎉🙌🏼 • Baby is roughly the size of an apricot, with a heartbeat around 174. • I have had very little "morning sickness" this week, my appetite is growing, & I have finally gained 2 pounds! 🙌🏼💪🏼🤰🏻 • Adryian is absolutely obsessed with "his baby" and my belly & asks every single day (multiple times a day) if it is a boy or girl! 🤦🏻‍♀️😂😂 • Dad is still crossing his fingers and praying for a girl. 🤞🏼👶🏽🎀 • • • • • • • • • • • • #GlowingAndGrowing #12WeeksPregnant #FirstTrimester #CrazyCravings #EatingForTwo #ThirtyAndPregnant #Expecting #BabyOnTheWay #BabyOnBoard #FebruaryBaby #PregnantMom #ProudMama #ProudBigBrother #PregnantLife #PregnancyGains #BumpSelfies #BabyBump #BlessedBeyondWords
Pregnant? Just had a baby and ready to get back to feeling like you again? All trimester workouts! Post natal! All from home. No gym to take your baby to. I with this was around when I first had a baby. It would’ve saved me time and money. I joined a gym that I couldn’t really get to. I have details if needed. Programa en español también!! Para toda etapas de embarazo!! 🤰🏽👶🏽💪🏽 #postnatalfitness #expectingmama #babyonetheway #eatingfortwoexcuse #eatingfortwo #embarazada #nuevobebe #1montholdbaby #2montholdbaby #2months #3months #babyshowerfun #babyboynames #babygirlnamesuggestions #babynamesofinsta
Happy Friday🙌🏻 Is anyone else over this heat? If fall was here tomorrow, I would personally be just fine with that (well, fall weather that is, not October cause these weeks are going by fast enough💫 ... ) Anyhoo, this smoothie bowl from @bare_bowls (📷😘) topped with #elementalsuperfood #crumble looks 💃🏻 and exactly what I want right now! I'm unfortunately not in Palo Alto right now, so I'm going to have to make my own 💁🏼 but if you are near there, go get one! #happyfriyay #howdoyoucrumble #icrumblelike #barebowls
All the mash, all the veg, all the veggie sausages 😋 I have never tried the quorn ones before but I think they are the best ones I've had. After feeling poorly after eating turkey the other day, meat is definitely off the menu for a while. Lovely Friday night TV dinner 😍 #caloriecountingcouple #healthyminds #healthyeating #pregnant #healthypregnancy #eatingforbaby #eatingfortwo #goodguthealth #ibs #doctorsorders #healthydigestion #quorn #alltheveg #eattherainbow #fridaynight #comfortfood
Tonight's tasty dinner was salad of spinach, lettuce, red pepper and tomato topped with halloumi, piri piri roasted sweet potato and @strongrootsuk pumpkin and spinach burgers. #yum #nom #fitfood #fitfam #healthy #healthyfood #vegetariandinner #vegetarianfood #vegetarianporn #dinnerporn #healthy #healthyporn #eatarainbow #colourfulfood #saladporn #vegetarian #dinnerinspo #foodinspo #foodideas #eatingfortwo #pregnancyfood #plantbased #plantpowered
What are you treating yo’ self to this weekend ? I’m thinking chinese food from @spicyhometasty #lieats #longislandeats #longisland #eatingfortheinsta #foodie #eeeeeats #bao #buns #eatingfortwo
I have no regrets. That was one hell of a week. #eatingfortwo #WhatAreYouEating #sorrynotsorry
When @gigiblessed and her family found out the gender… let’s just say we’re glad they were recording. 😂
My Friday’s never looked so good! Baby girl got up quite a few times last night but has slept really good today. I’ll probably catch a nap with her so I’m rested for tonight. On a side note, I’m down another 2 pounds!! Yay!! Thanks @ilanamuhlsteinrd for this program. It’s soo life changing. ❤️
One of us has been eating for two... 😂
This soup is one of my favorites!! It’s super light but still fills you up when you need comfort food that doesn’t weigh you down. ——————————————————— Lemon Leek Soup •four leeks, trimmed and cleaned, sliced thinly on the bias •2 tbs olive oil •two medium white sweet potatoes, cut into 1 inch cubes •6 cloves of garlic, minced •Handful of fresh sage, roughly chopped •3 tbs fresh thyme •4 cups vegetable stock •2 cups water (as needed for texture) •fresh lemon juice from one lemon ——————————————————— Heat olive oil in a stock pot over medium heat and add leeks, stirring for 5 minutes. At sweet potatoes and S&P and cook for five minutes. Add garlic and sage and let sit for two minutes, then toss in the vegetable stock and thyme. Cover and let cook for around 15 minutes until the sweet potatoes can be easily pierced. Squeeze in the fresh lemon, stir, and serve! I usually add some leftover pesto for good measure. Enjoy ♥️
Day 231/365: If you didn’t already know by now, here’s another big chapter coming for the squad March 2019 🤰🏻🎊👶🏻 #365photochallenge #littlecaudillos #eatingfortwo #nickandtin #wemakecutebabies #march2019
Leftovers for lunch! (This was yesterday)🥘🍛🍲 . Many people have felt the need to remind me that I’m #eatingfortwo Yes, I am growing a human but I am not growing another full grown adult in the span of 9 months.🤷🏻‍♀️😂 . I’m a big believer in #intuitiveeating and don’t believe that this principle should change just because I am pregnant. When I am hungry, I eat!🥑🍇🍒 . I did notice that while my belly was growing, and every test was coming back perfect, that the rest of my body was getting leaner. Obviously this isn’t a bad thing but this was a signal to me that I may need to increase my carbohydrate intake to keep my body fuelled. So that’s what I’ve been doing. I’ve been increasing my intake of rice, potatoes and fruit. . I’m not forcing myself to eat, I’m just changing the composition of my meals. Some days I’m hungry all day, so I eat all day! Some days I’m only hungry for my pre-pregnancy amount of food, so that’s what I eat! Sometimes I want ice-cream, so I have some ice-cream. Overall my focus remains the same, eat whole foods and very little processed food. 🍦🍧 . Blog post coming soon! #charityelliottnutrition #23weekspregnant #fitpregnancy #supportyourfarmers #healthypregnancy #eatwholefood #andsomeicecream #fermentedfoods #protein #catbohydrates #pregnancydiet
Either way: Tobes made me do it #eatingfortwo #thatsmyexcuse
Contrary to popular belief, not all salads are nutritious. Here I have a nutritiously balanced salad containing everything you need for a healthy meal: lean protein (tuna), veg, healthy fats (olives) and low GI carbs (sweet potato). For taste I used a light Greek salad dressing. On another note- can pregnant women eat tuna? Yes of course and we should!! Canned tuna comes from a low mercury source of tuna (skipjack). The tuna which is high in mercury is called albacore or yellowfin tuna so be wary of those if you are preggers. Keep canned tuna to less than 4x 140g drained weight cans per week if you are pregnant (according to the NHS). #salad #nutrition #lunch #lunchtime #balancednutrition #nutrients #eatingfortwo #pregnant #preggie #preggiediet #foodie #healthylifestyle #colors #fit #fitness #fitfuel
Lunch is pelik tapi benar 😅 (plan asal nak buat sandwich tapi ada orang tu kita suruh beli tomato dia beli sawi! 🙆‍♀️). Anyway please don't judge my food 😅 I'm trying so hard to get something down. With food aversions, a lot of vomiting & nausea, and very little to no appetite I'm struggling to eat (so whatever yang boleh telan kita belasah je). This morning timbang, berat turun lagi 😏 Again #blamethehormones . Btw nak bgtau, mom first time makan buah bidara! (Yang macam green apple tu) Ok la.. rasanya tawar je but I love its super crunchy texture. . . . #scrambledegg #cookedwithcoandco @c.o.and.co #coconutoil #wholefood #realfood #keepitreal #week12 #eatingfortwo
This crazy looking, potentially hybridized, set-of-lungs-looking squash was actually delicious! Roasted it up with olive oil, a touch of butter, cinnamon, cumin, salt, and pepper. #homegrown #eatlocal #eatingfortwo #organicgardening #volunteersquash
Authentic saimin on the way to see waterfall 🍜 폭포를 찾아 GPS 없이 무작정 떠난 로드트립 중 우연히 들린 곳이 컨시어지도 강추한 로컬 맛집! 😍🙌🏻
Look at that beautiful steak 😍 sirloin from @butcher_box. I've had terrible food aversions to meat this pregnancy but those are finally getting better. I've really missed my delicious 🐮🐂🐃🐄 . . . We're out of basically everything in the house, in desperate need of a grocery trip... but I had some questionable spinach, grated parm, and alouette garlic herb cheese spread so I used the @ruledme creamed spinach recipe as a guide. It was delicious but this is the first plant item I've eaten all week -- been basically #carnivore for 4 days -- so I hope it doesn't hurt me lol . . #keto #ketoaf #ketosis #ketogenic #ketodiet #ketodietchallenge #ketofam #ketomom #ketolife #ketofit #ketoweightloss #fattofit #fatfueled #lchfdiet #lowcarb #lowcarbhighfat #lchf #ketogenicdiet #butcherbox #steak #ketobaby #ketopregnancy #fitpregnancy #pregnancy #fitmom #ketofortwo #eatingfortwo #pregnant #pregnancycravings
Love dining al fresco? Check out @cardoonny in Seaford. Beautiful views right on the water and yummy mediterranean inspired food! I went for a girls night and had this delicious pistachio pesto pasta. Soooo good 🤤 #lieats #longislandeats #longisland #eatingfortheinsta #foodie #eeeeeats #eatingfortwo #carbs #foodilysm #foodstagram #freshman15 #foodporn
All about vegan dinners lately. Tonight made this spicy eggplant pasta from @jessseinfeld cook book, Food Swings. (I just left out the cheese) 🍝 🍆 🍅 . . . . #eatingfortwo #pasta #vegan #eggplant #foodswings #dinner #healthyeats #healthybaby #healthcoach #wholefoods #plantbased
Okay! I’ve indulged this last 6 days..had wayyyy too much food and I am so excited to start a new 30 day reset..I am really just as excited to help my next growing group as well and coach them on the power of this program! It’s safe for ALL and the support is awesome! Don’t delay, get on board with us! #arbonne #30daysstronger #babybump #fitpregnancy #eatingfortwo #healthylifestyle
Had to do some product testing when I saw that these were half off at @WholeFoods. Holy crap!! Hold me back from eating the second one I got for the husband. I’m glad I didn’t know about these before. #cravingsareReal #eatingfortwo
I love eating cookies! I love making cookies that I can feel good eating 💃🏻 This recipe is easy, easy, clean and delicious! My girl @fitandwellmedgal made my recipe (📷😘) and one up'd me with some crumble on top🙌🏻 these look like perfection! #howdoyoucrumble #icrumblelike Chewy Gluten Free Peanut Butter Cookies⠀⠀ 1 cup peanut butter⠀⠀ ½ c coconut sugar⠀⠀ ¼ c raw honey⠀⠀ 2 tsp vanilla extract⠀⠀ ¼ c coconut milk⠀⠀ ¼ c avocado oil⠀⠀ 1 egg⠀⠀ 2/3 c oat flour (or other GF flour)⠀⠀ 1 tsp baking soda⠀⠀ 1/8 tsp salt⠀⠀ fleur de sel (to sprinkle at the end)⠀ ⠀⠀ Preheat oven to 350 degrees F. Cream the peanut butter and coconut sugar till combined. Stir in honey, vanilla, milk, oil and egg. In a separate bowl combine the dry ingredients. Slowly mix in the flour mixture to the peanut butter mixture until just combined. Scoop out into 1-inch balls onto a lined baking sheet. Bake for about 7 minutes until the edges are slightly golden, keeping a close eye so that they do not brown too fast. Remove from the oven and sprinkle immediately with fleur de sel. Let cool completely, if you can!⠀⠀
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