#eatingwell

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Ice cream is my all-time favourite food. I can eat it any time of year. And, heck, I don’t opt for the low fat and low sugar stuff either; I want the real thing! I know that ice cream isn’t an everyday food. But, having it now and then won’t cause me to tip the scales or cause any nasties. • • Far too often we’re told not to enjoy our favourite foods. The food police often have ice cream in their sights, but I say stuff them! I’m going to enjoy my full fat and full sugar ice cream as I please. • • And, while I’m at it, why do we need to tinker with something as delicious ice cream? I don’t need mine fortified with protein or packed with fillers. That is a bridge too far! Who is with me? 💁‍♂️🍦 #getyourmaninthekitchen • • • • • #antidietdietitian #ditchthediet #foodfreedom #intuitiveeating #healthnotdiets #moderationmovement #nondiet #allfoodsfit #mindfuleating #dietitiansofinstagram #eatforhealth #eatingwell #dietculture #antidiet #nondietapproach #balancedeating #icecream #homemadeicecream #icecreamlove #icecreamtime
Admittedly I’ve fallen off the gym wagon. Last week I went once. I don’t know why. I feel GREAT after going, and I typically have all the motivation to go but something switched off last week. I over ate, and sulked about it. Welp, no more; here I am and my #midnightworkout abs, back and biceps. I’m going to start my 6 mile walks again with the addition of a 40# weighted vest to see if it’ll help me shed some of my mid section. Hell, that’s too nice. To shed my GUT. Sorry, guys. I won’t fall off again. 🤦‍♂️ • • • #Gymlife #GettingFit #MoreThanAddicted #Weighttraining #MidnightWorkout #EatingWell #CleanEating #DoucheyGymSelfie #StayFit #Nopainnogain #WeightlossJourney #NoExcuses #KettleBells #BodyByTina #Gym #LifeChange #WayOfLife #armday #NotAsHardAsOneThinks #healthylife #gainz #legday #friendsdontletfriendskiplegday #goals #armday #Chefgymrat #dropsets
For today's breakfast I've got a  coffee with salted caramel hot chocolate, some strawberries and an apple a @ryvita cracker thing with peanut butter...I WIIILLL LIKE IT.  Food has been going well this week so far because I prepared it all on Sunday, feeling like I really need to push myself harder in my workouts though and actually take stuff a bit more seriously, rather than just going through the motions and seeing small improvements here and there . I find it difficult to stay committed because I know my body reacts really quickly to diet and exercise 🤦🏽‍♀️even less excuse to not be 100% happy and confident though I guess 🤗 . . . #breakfast #instafood #vegetarian #easyfood #yummyfood #follow #fruit #foodblogger #dailyfoodfeed #eatingwell #committed #positive #love #goodfood #vegetarianfood #vegetariandiet #healthyfood #health #trying #eatup #healthy #tryharder #coffee #coffeefirst #cafeconleche #getthefuckonwithit #getresults #peanutbutter #stilldontlikeit #foodpics
طبق يوم الخميس: محشي كوسا وورق عنب مع لحم Thursday's Dish: Stuffed Vine Leaves & Zucchini With Beef For Delivery: 01-743882 Platter Price with Salad and Dessert: 15000 L.L العنوان: شارع الحمرا الرئيسي، سنتر الحمرا، الطابق الأرضي Visit us at: Hamra main street, Hamra square building, ground floor. For Reservations: 01- 350274
Steak night, perfect piece of meat cooked in my opinion.......perfectly 😋😉 @bombeefsantos thank you for the inspiration 👍🙏
Great post by @marcinevin read what she has to say below 👇 - - “Eating for fat loss is simple, but that doesn’t mean it’s easy. Especially if you’re trying to white knuckle your way through intense hunger. - While some hunger will, and should, be expected while dieting, here are some tips to make it less frequent and more manageable. - Eating small, frequent meals won't increase your metabolism, nor is it more effective for fat loss. What is true, however, is your body gets used to the intervals at which you eat. If you’re grazing all day, you’ll likely always feel a little bit of hunger, since you’ve set your body up for expecting that food is coming every few hours. Larger meals are more satisfying, so try sticking to 3 or 4 more filling meals so that you can go 4-5 hours in between without thinking much about food. - Protein is the most filling macro and helps keep your blood sugar balanced. Aim for at least 20-30 grams with all your meals. - High volume, high fiber foods allow you to eat more food for fewer calories. Plus they take up more room in your stomach, which will make you feel full. Load your plate with foods like oatmeal, egg whites, fibrous veggies, and low calorie fruits. - Eating fat won’t fill you up, but it does help keep you full. I’m not saying to pour oil over everything, but adding a little healthy fats can extend the amount of time you can go between meals. - Much of our perceived hunger has to do with how satisfying our meals are. If you eat nothing but dry chicken and steamed broccoli, chances are you will feel hungry because you didn’t actually enjoy your food. Find healthy foods you love to eat and build your meals around those. Also, limit the hyperalatable foods like cookies, chips, crackers, and candies. Eating those often will make you crave them even more. - Often times we mistake thirst for hunger. Drinking calorie free beverages will keep you hydrated and keep your stomach full until it’s time to eat again. But don’t go getting your calories from sugary drinks that will do nothing to make you full. - Lastly, check in with yourself. Are you truly hungry, or do you just want to eat because you're sad, lonely, anxious.”
Breakfast bowl con skyr bianco della Mila, miele, cereali integrali, clementine e mandorle tostate! Buona giornata! . . Breakfast bowl with white Mila skyr, honey, whole grains, clementines and toasted almonds! Good day! . . #healthybreakfast #lightbreakfast #healthybreak #healthylife #healthychoise #healthyeating #italianfood #italianstyle #healthylife #dietdiary #healhtylifestyle #healthyfood #eatingwell #fitness #fitfood #fitnessmood #eatgood #fitnessfood #healthymeal #fitnessgirl #fitchef #fitgirl #fitnessmotivation #foodblog #instafood #fitbowl
Gesund Leben und Kekse wie passt den das zusammen? Gesund Leben heißt für mich meinen Körper mit allem zu versorgen was er braucht also natürlich kcal, Nährstoffe, Bewegung, Entspannung und ganz wichtig Genuß😄 . Das heißt 80 Prozent Brokkoli 20 Prozent Kekse 😂 wenn du verstehst was ich meine. . Hab einen tollen Tag und das Rezept für diese himmlisch leckeren Kekse findest du auf meinem Blog 👉 der Link ist in meiner Bio . #weihnachtsbäckerei #weihnnachten #kekse #advent #mandeln #yummylicious #gesundleben #gesundabnehmen #ernährungsberatung #wien #abnehmen #gesundeernährung #ernährungsplan #Ernährung #gesundheit #gesundschlank #gesundleben #achtsamkeit   #ernährungstipps #ernährungsumstellung #healthylifestyles   #foodblog #eatingwell   #foodlicious   #eattheseasons #picoftheday #instagood #instafood #cleaneating #feedfeed #eatclean
C A B B A G E ⠀⠀ The cabbage is a low calorie vegetable that is rich in vitamins, minerals, antioxidants and can help to reduce inflammation. It contains insoluble fiber, which keeps the digestive system healthy by providing fuel for friendly bacteria and promoting regular bowel movements. Cabbage also contains potassium which can help to lower blood pressure and Anthocyanins which have been shown to reduce the risk of heart disease. This versatile veggie can even be fermented and made into sauerkraut. . . . #antioxidants #fruitandvegetables #becausegrannywasright #healthyeating #eatingwell #healthbenefits #eatingforhealth #healthylifestyle #healthyfood #vegetables #vitamins #superfood #immunesystem #healthydiet #plantbased #colourfulfood #eathealthy #detox #poweredbyplants #eatyourveggies #nutrition #lowerbloodpressure #lowercholesterol #nutritiousanddelicious #eatclean #healthyfamily #cleaneating #organic #familyhealth #cabbage
⧫ ᗷᖇEᗩƘFᗩᔕT ᗷOᗯᒪ ⧫ 🍏🍊🍌✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧✧ Bio Ziegenjoghurt mit Kamut, Apfel, Banane, Orange, Leinsamen und Acai-Pulver! Dazu meinen Kaffee ☕️ ♡♡ Wünsche Euch einen tollen Donnerstag! ♡♡࿐ • • • (Werbung da Markennennung) • • #jogurt #orange #yogurtwithfruits #kamut #protein #eathealthy #instafood #livingmomentsalexa #cookingalexa #heresmyfood #gloobyfood #fruit #organic #foodblogger #f52food #foodphotography #bio #biojoghurt #breakfastideas #healthybreakfast #mitliebegemacht #foodpic #yoghurt #protein #eatclean #eathealthy #foodfotography #hmxme #eatingwell #bowlofhappiness
This breakfast of veganized eggs & benedict from Farmacy @farmacyuk is the perfect way to fuel up for a productive day! Thanks @peterhammarstedt for sharing such a beautifully done vegan benedict, complete with an excellent hollandaise sauce. What's your favorite dish to start the day with? Snap and review it on the @abillionveg app the next time you eat out and we'll donate $1 to support the courageous work of @seashepherd 🦈
Yes @missvonfrankenstein these are great rules to love by at Xmas especially number 3.
The best holiday treats are the ones that are homemade ☺️ • If you’re still looking for the perfect one to share, try this Chocolate Pecan Pie recipe from Bosch! • https://www.bosch-home.com/us/experience-bosch/heart-of-the-home/recipes/kitchen_stories/chocolate-pecan-pie
Indi ise seher yemeyimizi yeyek. Buyurun⤵⤵⤵ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ 1)2yumurta, 2)50 gr pomidor, 3)qara chorek ⏩ Suya biraz duz tokub qaynamaga qoyuruq, qarishdiraraq yumurtani sindirib atiriq suya ve qara corekle birlikde uzerine pomidor dograyaraq yeyirik. Nush olsun #seherseher #seheryemeyi #saglamqida #saglamyasha #saglamheyatterzı #dieta #pp #ппрецепты #диета #полезнаяеда #healthlifestyle #egg #eatingwell
#Repost @plalomanoii with @get_repost ・・・ Pre workout snack with healthy grains cookie . วันนี้จะมาแนะนำ pre workout snack เป็นคุ้กกี้ธัญพืชของ @babypranbakery ธัญพืชเยอะมาก หวานน้อยสุดๆ ที่สำคัญหอมมากๆ ใครชอบธัญพืช แนะนำให้ลองเลยจ้าไม่ผิดหวัง 😋 . . . . . . #food #plaeathealthy #snack #grains #healthysnack #youarewhatyoueat #foodbox #healthyfood #healthylifestyle #healthyeating #healthylife #dietfood #eatclean #cleanfood #cleanfoodshare #eathealthy #eatingwell #foodpic #foodshot #foodgasm #foodblogger #foodlover #foodgraphy #healthyeats #อาหารคล ีน #อาหารส ุขภาพ #ขนมส ุขภาพ #preworkoutsnack #ปลาโลมาน ้อยชวนหม่ำ
Loving the deadly look of this cuppa❤️😍 Godmother Mocha @ristr8to_store
#lunchboxideas #ketofood #ketokitchen #healthyeatinghabits #healthylifestyle #healthyrecipes #healthyfood #eatingwell #eatclean #cucumbers #tomatoes #peppers #salad #saladinabox Precut your veggies and toppings. Night before..put them in #ziplock bags and everything stays fresh and crunchy...more importantly..the salad stays fresh and not soggy (yawk 😖) We have huge ziplock bags of our veggies and we move them to smaller ones when it's time to pack. #happyeating #kleanboquitas
#breakfast . . 👉🏻Mocha Roll☕️🖤 . . ไม่เคยเบื่อกับ @skinnybites.th เลย😳💕โรลมอคค่ารสที่1ในดวงใจ พกไปกินที่เดิมเวลาเดิมคือที่เตียงจ้า😂กินไปดูการ์ตูนไป นี่คือความสุขเล็กๆของเด็กมหาลัยที่ปิดเทอมแล้วที่แท้ทรู วันนี้มีพี่หมีขี้เซามานั่งกินเป็นเพื่อน😴โรลได้มาจากร้าน @bellygreenhealthyshop เหมือนเดิมแจ้ #skbnewpackaging
Vietnamese rolls kind of day. Just a few essentials to keep it fresh and easy for a hot day. #vietnameserolls #vietnamesefood #vietnamesecuisine #freshfood #rawfood #heathyfood #fuckingdelicous #eatingwell
I’m back in LA and stuck in the traffic on the way home 🤦‍♀️ This trip was really special, but a bit hectic) 6 countries in 7 days is a bit too much, but I’m still glad we did it. I got to see my friends and 2 new countries: Iceland and Denmark and both were gorgeous! Can’t wait to go back and explore more) Now, let’s talk food... I wasn’t kidding when I said, I was going to eat only bread for the next week. Bread in Europe is very special! I was never a bread person growing up and even now, every time I go home, the only bread I eat (if any) is a warm lavash. But European bread 🥖 I can never say no to))) Can’t wait to be in my own kitchen and eat a home cooked meal. I’ll probably eat only vegetables for the rest of the week to balance out all the bread that I ate 😂 like this gorgeous nourish bowl packed with all the good stuff: beluga lentils, steamed broccoli 🥦 , sautéed red onion, garlic and rosemary roasted 🍤 , roasted chestnuts 🌰 and fresh avocado 🥑 with balsamic vinegar, lemon and pumpkin seed oil dressing. Yum! . . А я уже дома!) Ну почти...все ещё едем по пробкам 🤦‍♀️. Welcome to LA, называется) 6 стран за 7 дней - это очень круто, но слегка утомительно) Зато увидела друзей и 2 новые страны, и наелась хлеба на полгода вперёд 😂 Хлеб в Европе - это что-то особенное! Теперь буду овощи одни всю неделю есть для восстановления жизненного баланса ))) Прям мечтаю поскорее добраться до кухни и приготовить что-то домашнее, как вот этот замечательный салат с чечевицей, брокколи 🥦 , чесночными креветками 🍤 с розмарином, красным луком, запеченными каштанами и авокадо) 😋 . . #herecooksella #vegetarian #foodie #onmyplate #pescetarian #pescatarian #food #f52grams #foodporn #tohfoodie #cleaneating #feedfeed #instafood #yahoofood #todayfood #realsimple #eatingwell #foodblog #kitchn #buzzfeedfood #salad #yummy #tasty #wholefoods #tastingtable #bonappetit #вкусно #рецепты #вкусно #готовимдома
I’ve been experimenting with vegetarian recipes lately... this is @mealime ‘s vegetarian Shepherd’s Pie topped with fresh thyme. Ingredients: vegetable broth, carrots, thyme, peas, lentils, white mushrooms, yellow onion, yellow potatoes, a pinch of salt and a tiny bit of unsalted organic butter. #healthyfood #cleaneating #weightloss #nutrition #instafood #foodstagram #homemade #foodies #healthylifestyle #mealprep #eatingwell #cleaneats #healthyrecipes #easyrecipes #mealime #vegetarianrecipes #vegetarian
"The flavors were so new, so different, and I couldn’t stop eating them. I found myself craving these nachos week after week, and I knew I could make a version of them at home." - @chris_sharedappetite. Save yourself some time and marinade your steak in #LuckyFoods Bulgogi Marinade.
These Baked Pear Oats, from @veggiekins , taste like an almond cookie and are served up with a spoonful of Jem. We want to start every day with this yummy bowl! 🥄 #jemorganics
Dinner..went out on a limb tonight..usually never so carbs with dinner..wondering if I should though because I actually workout after dinner, however I always feel better working out if I don't feel over stuffed. So dinner was @fieldroast Italian sausage, roasted tomatoes, Brussels sprouts and sweet potato and sauerkraut. 425 cal 59gc/9gf/31gp #vegan #vegetarian #cleaneating #healthy #nutrition #iifym #carbcycling #weightloss #girlswholift #strongnotskinny #strength #realfood #naturalfood #eatingwell #foodporn #pescaterian #flexdiet #eatcarbs #realfood #naturalfood #eatingwell #veganmuscle #musclegrowth #feedyourmuscle #macros #pcos #pcosdiet #plantbasedathlete #vegan
Lean meat & power veggies make an alternative and healthier #SloppyJoe . The struggle is REAL, but easy to make the healthiest choice when you PLAN to follow a real food eating plan. Don't let mindless eating and processed food control you. Need help to ramp up some good habits for weightloss success? Get a jumpstart on looking and feeling great! Reach out to me before the New Year. #groundchicken #kale #cilantro #pepperjackcheese #groundspices Dr. Imrana Kazam Health & Fitness Coach Phone: 617-955-6689 Email: imrana@ikazamconsulting.com #health #fitness #realfood #eatingwell #fitmom #family #planninginadvance #mindfuleating #weightlossjourney
Sneak peek 😏 Look what's coming to the blog next!! Buffalo Ranch Chicken Sliders with Plantain Buns 🙌🙌 You guys I am so in love with these sliders! The buffalo ranch sauce is hot and spicy and when mixed with shredded chicken and a slightly sweet plantain bun and even more hot sauce...it's like 💥💥 . Cannot wait to share this recipe with you guys 🤗🤗🤗 . • • • • • • • • • • • • • • • • • • • • #whatsfordinner #simplefood #cleaneats #eeeeeats #recipedeveloper #whole30food #recipes #whole30 #eatyourveggies #eeeeeats #healthyeats #wholefoods #cleaneating #nourish #onmytable #allergyfriendly #foods4thought #bloggermom #eatingwell #foodforfuel #fitfam #healthyaperature #fitfoodie #justeatrealfood #foodblogfeed #mnblogger #paleo #paleofood #foodphotography
Lemon crisp
Bacon Wrapped Chicken Tenders with Raspberry Chipotle Sauce [📲recipe link in bio] Bacon Wrapped Chicken Tenders with Raspberry Chipotle Sauce are smoky, spicy with the right amount of sweetness. They make a great appetizer or entree.⠀ Recipe credit: @fromachefskitchen ⠀ .⠀ .⠀ .⠀ .⠀ #recipeoftheday #cookwithlove #eatingwell #justeatrealfood #whaticooked #eatbewell #eatstagram #eaterny #cookingathome #eattheworld #eatingshow #easyrecipe #eatthis #eatsmart #foodblogger #cookingtime #eatbetter #homecookedmeal #cooked #foodstylist #eataly #cookery #eatingnyc #healthycooking #easyrecipes #eatandshout #eatandtreats #foodaholic #cookedbyme
🍪COOKIE MONSTER🍪 by the one and only @duchesscookiesnyc ‼️ Lucky for all of you they are opening up a new location inside Penn Station! One bite and I promise you will be hooked🤤 Check them out and place your orders for the holidays 🎄🍪❤️ #nassaubites #duchesscookies #designercookies #cookiemonster #pennstation #eastmeadow #longisland #NYC
Your body needs greens. Use lemon to add a little zest to your greens {pun intended}.🍋 If you like to drink your greens, try adding a squeeze of lemon. If you like to eat your greens, try steaming them and adding a sprinkle of Himalayan salt and a spritz of lemon. Greens plus lemon equals delicious! #KeepYourFoodFun . . . . . . . . . . . . . . . . . #veganaf #veganhealth #vegancooking #veganicecream #doughnuts #mealprep #fueledbydoughnuts #doughnutsunday #food #foodtravel #foodaholic #travelandleisure #healthier #healthyfoodie #healthydesserts #healthbenefits #healthierme #chocolate 🍫 #burritobowl #coffeetime #coffeeaddiction #eatplants #plantbasedfoods #eatingwell #eatvegan #eatbetter #eatstagram #treatyourself #treatyoself
It’s a good thing I own a gym coz living in Toronto is detrimental to my waistline 😂 Too many yummy places to explore and experience. Yesterday, I tried out yet another new noodle joint, with freshly made hand pulled noodles. Did not disappoint. #torontoeats #newrestaurants #handpullednoodles #noodlesoup #noodles #eatingwell #torontofoodie #foodlover #goodeats #foodiemom #tryingnewplaces #eatingout #beefnoodlesoup #slurp #foodphotography #foodpost #instafood #foodiesofinstagram #fitfoodie
Don't ya just love these little cuties?! 😉🍊🍊🍊 @CutiesCitrus 🍊🍊🍊 . . 💋 #smilesandspices . 🌱Follow @smiles_and_spices 😊
Treat meal for a last day in NYC! Nutella french toast. Couldn’t even finish it all but it was so good!
My schedule has me working late into the night these past few months. But it’s not too bad, since I’m such a night owl and I always have people bringing me food and much-needed caffeinated drinks. Although the stress is overwhelming at times and the sleep-deprivation is challenging, I know I’m very lucky to be so well taken cared of.
Lychee martinis for brunch. And every meal. And all day, every day, please. Also, are vanity plates making a resurgence or what? I’ve consistently seen more vanity plates in the last few weeks than I think I’ve seen in years! Some are really witty and amusing, while others are quite the head scratchers. Anyway, never a dull commute for me and I’m grateful for that.
“All happiness depends on a leisurely breakfast.” ~ John Gunther • We are enjoying another “snow day” here in Asheville, so no school for the kids which means sleeping in and making my breakfast plate look pretty. I decided to take a page from @milkhoneyorganiccafe and doctored up some avocado toast and it turned out to be a great idea! I love when I can take inspiration from my favorite restaurants and recreate some dishes at home. • This is simple, but packed with flavor and will leave you satisfied and nourished. I toasted some gluten free bread, faked some aioli with some roasted garlic and mayo, added half of a mashed avocado and sunny side up egg, s&p and finished it off with my pickled cabbage (click link in bio to find out to make your own), so easy! • #foodofinstagram #food #foodie #foodfreedom #healthyeating #foodporn #healthyfood #healthylifestyle #buzzfeedfood #huffposttaste #healthyeating #breakfast #eatingwell #onmytable #glutenfree #eatyourveggies #dairyfree #realfood #eggs #avocadotoast #avocado #828isgreat #eatlocal #avleats #getfit #fitfam #ashevillenc
🌹Citrusy Pomegranate Salad Dressing🌹Fresh pomegranate juice (a couple of cups of arils blended and strained) reduced over medium low heat until syrupy, cooled and whisked with freshly squeezed clementine juice, olive oil, honey, salt + pepper. This vinaigrette goes perfectly with all salad greens; here it’s dressing thinly shaved brussels sprouts, pomegranate arils, walnuts and crumbled queso fresco. #salads #pomegranate #bhgfood #realsimple #food52 #tastespotting #huffposttaste #instayum #buzzfeedfood #foodgawker #forkyeah #bonappetit #forkfeed #chefmode #tastingtable #todayfood #eatingwell #eattherainbow #epicurious #eatyourveggies #gloobyfood #eeeeeats #foodiesofinstagram #buzzfeast #eathealthy #fuelyourbody #feedfeed #foodphotography
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