#eatvegetables

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Muchas/os pacientes me comentan en consulta que no comen guisantes porque “engorda” , teniendo en cuenta que NADA engorda y/o adelgaza, ¿sabéis que los guisantes son ricos en pectina? 😵 La pectina es una fibra soluble que reduce el ritmo de la digestión y ayuda a una absorción más lenta de la glucosa que beneficiará a la producción de insulina 😉 Muy fan de las legumbres 🙌🏻 #legumbres #consumirlegumes #guisantes
🌿 Creamy Chia Pudding, Oats and Hemp with Red Fruits (VG - GF - SF)🌿 🔵 Receta: 1 taza de leche de coco con 5 cucharaditas de semillas de Chia, 1 cucharada de copos de avena finos sin gluten, 1 cucharadita de semillas de cáñamo. Dejar en la nevera toda la noche. Servir con viestros toooings favoritos. Desayuno para mñanas con poco tiempo pero sin renunciar a un buen desayuno! 🔴 Recipe: 1 cup of coconut milk with 5 teaspoons of Chia seeds, 1 tablespoon of gluten-free thin oat flakes, 1 teaspoon of hemp seeds. Leave in the refrigerator overnight. Serve with favorite toooings viestros. Breakfast for mornings with little time but without giving up a good breakfast! #vegansofig #veganrecipes #vegan #smoothie #smoothies #smoothiebowl #healthyfood #healthylifestyle #healthylife #healthyrecipes #veganrecipes #foodporn #foodies #nocruelty #foodislife #veganfood #fitfood #healthyeating #healthyeating #eatvegetables #smoothierecipes #raw #rawfood #naturalfood #chia #chiapudding #sugarfree #glutenfree #pudding #oats #overnightoats
Markisa 😋
I love sausage rolls, who doesn’t. I have now mastered two different recipes which I’ll be sharing shortly. This is the spinach and tofu sausage roll with home made tomato sauce #eatvegetables #vegan #veg #pastry #food #recipes #healthyfood #tofu #spinach #green #sausagerolls #plantbased #tomatosauce #homecoming #homemade #blogger #blog #lunch
#Fruits and #vegetables generally contain little fat, cholesterol or sodium and provide complex carbohydrates, fiber and nutrients. Most are low in calories, and they contain natural sugar, as opposed to refined sugar, which can cause abrupt fluctuations in your blood sugar level. ⠀ Different colors indicate different nutrient profiles, so focus on getting a little of each color in your diet every day to maximize the nutritional benefits. #Repost @starathletes_
Raps about vegetables. Subscribe on YouTube for music videos, interviews, farm tours, and educational videos. And follow us @eatvegetablesnyc • • • • • #youtube #channel #youtubechannel #subscribe #hiphop #farmer #farmlife #rap #rapvideo #trapmusic #musicvideo #education #future #migos #kendrick #hotnewhiphop #worldstar #worldstarhiphop #eatvegetables #documentary #salad #cooking #vegetariancooking #veganmusic
Check this out @jamesaspey happening right in the city Centre of Vienna, Austria...not going to lie, this shocked me so badly, broke my heart, but reminded me of my goal, which I have embodied as a mission to pass on to my friends, family and followers. I know not all of us will become vegan, but at least the message of fairness, control, awareness and humanism must be something we all share and are aware...after all, we are what we eat indeed. La solución no es convertirnos todos en veganos, sería irrealista, pero hay que tener más compasión y dignidad por animales que actúan tal cual como nosotros. Es cierto, nos impactamos al saber que en China y Corea se comen perros y gatos (Lo vi con mis propios ojos)...Cuál es la diferencia entre un perro y un gato a una vaca, un cochinito, una gallina, etc? Tengo 33 años de mi vida comiendo carne (tampoco muero por un pedazo de 🥩) pero viviré el resto teniendo un poco más de conciencia y compasión por los animales (despues de todo es hasta dañina!) De eso sí pueden estar seguros. Si parte de tu cultura es comer carne, al menos trata al animal con respeto. Come más vegetales en lo posible. A la larga terminarás por padecer menos enfermedades. Con respeto para todos y con el mismo acepto todos sus comentarios. #choosecompassion #compassionforanimals #eatvegetables #vegan #vegetarian #animalabuse #bevegan #pescatarian #respectforanimals
If you like our content don’t forget to subscribe to our YouTube channel! We have all the official music videos, interviews, farm tours, and videos on how to grow food up here. We’ve been filming a lot lately and we’re about to release another wave of videos so subscribe now to stay up to date! Link in bio • • • • • #youtube #youtubechannel #subscribe #musicvideo #educationalvideo #educationalseries #howto #videoplaylists #agrotourism #interview #interviews #farmtour #hiphop #rap #rapvideo #trapmusic #farmlife #eatvegetables #2018 #followus #weouthere #positivehiphop #veganmusic #nutrition #growfood #howtocookvegetables #vegetables #beets #carrots
💓 avocado lover💓 así tal cual, con limón y sal 🤤🥑🥑🥑🥑 #meencantanlosaguacates #avocado #avocados #aguacatelover
The burdock plant is a common weed especially up here in the northeast, but did you know when the plant is young it’s also a powerful medicine? If you harvest the burdock root within its first year it can be used in tinctures, teas and tonics, or cooked as a root vegetables, sliced and sautéed, roasted or pickled. Some people even juice it despite its strong, earthy flavor. Burdock is a powerful cleansing agent, and is superb at cleaning the liver and the blood. It’s also said to be very good for the lymph system. While it’s not very popular in western culture, some farmers do cultivate in, and many herbalists sell powder or tonics. I like sautéing it with carrots or just steeping in and drinking the broth. Cook it up with the burdock!! • • • • • #burdock #burdockroot #plantmedicine #medicine #healing #health #holisticmedicine #herbalism #didyouknow #plantfacts #howtocook #themoreyouknow #veganrecipes #lymphhealth #livecleanse #detox #juicecleanse #rootvegetable #eatyourmedicine #kimpira #burdocktea #eatvegetables #healthiswealth #veganfood #vegannutrition #october #2018
The memory of a lost child, walking through limbo. . . (Au cas où vous auriez pas remarqué, j'adore mes pyjamas)
Hola a todos!! Después del fin de semana de relax toca volver con las pilas cargadas y nuevas recetas :D!!! Y nada mejor para empezar la semana que un Pastel de couscous y verduritas con salsa tzatziki. Esta es una receta muy fácil y barata! Encima es una receta que te soluciona la comida de un par o tres de dias :D! 😊👩‍🍳 . Si quereis saber como se hace os dejo la receta aquí abajo!!⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . ❌RECETA❌ . 400 gr couscous 2 calabacines 2 zanahorias Medio pimiento rojo 150 gr de mantequilla Un manojo de eneldo Un manojo de menta 4 huevos Un poco de datiles Un poco de uvas pasas Sal y especias al gusto . 1. Cocinar el cous cous y aliñarlo como queráis. Yo he puesto cardamomo, ajo, pimentón dulce y pimienta. Con el cous cous caliente añadimos la mantequilla. 2. Picar la zanahoria, el calabacín, el pimiento y las hierbas. Las añadimos al cous cous. 3. Picamos y hidratamos las uvas pasas y los dátiles, los añadimos al cous cous. 4. Probamos de sal y rectificamos. 5. Añadimos los huevos, el cous cous debe estar totalmente frío! Esto es muy importante. Batimos bien todo con el huevo con la mezcla. 6. Forramos un molde de plum cake con papel de horno, todas las esquinas tienen que quedar lisas y las paredes también. Ponemos la mezcla dentro y la horneamos 30 minutos a 180°C. 7. Dejamos enfriar una noche en nevera y al dia siguiente desmoldamos y comemos. . Espero que os haya gustado! Es una manera diferente de comer couscous! Mañana otra receta !! ❤❤ . . . #couscous #vegetariano #pastel #plantbased #dill #couscoustime #wheresthefood #foodblogliebe #vegetarians #sano #veggierecipes #sanoyrico #recetas #recetassanas #foodeating #realfood #tasty #gnammy #dailyfoodfeed #foodilysm #eatvegetables #eatyummy #homecooks #chefclub #couscousfest #recetario #myfooddiary #myfoodfreedom #barcelonaeats
It is weekdays and you can juice your way out of excellent health with these selections of healthy fruits snd vegetables. @giantindonesiaofficial And @hypermart_id Are really kicking it this time. Valid from 22-25 Oct 2018. 1. Orange siam @giantindonesiaofficial IDR 1490/100gr 2. Pear Ya Lie @giantindonesiaofficial IDR 1490/100gr 3. Red watermelon @hypermart_id IDR 495/100gr 4. Broccoli @hypermart_id IDR 2850/100gr 5. Melon Rock @hypermart_id IDR 1395/100gr 6. Local tomato @hypermart_id IDR 860/100gr 7. Apple Fuji RRC @hypermart_id IDR 2490/100gr #greentease #fruit #vegetables #orange #pear #watermelon #broccoli #melon #tomato #apple #freshfruit #eatvegetables #health #promo #weekdays #hypermart #giant #supermarket #grocery #buah #buahsegar #sayuran #sayuransegar #jeruk #semangka #apel #tomat
Raising your kids to, not just eat their veggies, but LOVE their veggies, starts at a young age. Check out these 7 rules we have followed in our house from the time Emerson was just 4 months old! . Thenaptimediaries.com/VeggieEaters . #blog #newblogpost #momblog #momtip #veggieeater #parentingtip #momofboys #momblogger #eatvegetables #kids #toddler #momoftwins #twinmom
Haloo🤗🤗...the question is why we need the foods and drinks?🤔..well its up to ourself whts the answer😬✌️ #cook #cooking #easycooking #letseathealthy #nevertoolate #foods #healthyfood #eatvegetables #eatgreen #healthymeal #workout #fitness #wellness #foodig #foodpicture #foodgallery #foodies #jokes #laugh #goodtheraphy #selfcareawareness #God bless#🙏🏻
Buenas tardes 😊
#Repost @thepixiereader • • • • • Rico Mexican Plate (burrito rice, tofu, lettuce, black beans, salsa, and cucumber; corn removed, as requested) from Oh! Live Green, Angeles City, Pampanga . I can't count the times that upon telling someone I am vegetarian, he or she responded by pointing out an inconsistency in my lifestyle or trying to find a flaw in an argument I never made. (I have often felt that my vegetarianism matters more to such people than it does to me.) (Jonathan Safran Foer, Eating Animals) . #book #quote #booklover #bookstagram #vegetarian #vegetarianeats #vegetarianlife #wheninpampanga #eathealthy #eatfresh #eatvegetables #vegan #vegetarian #plantbased #burritorice #pestorice #eatmoreplants #onevegetarianmealatatime #makethechange #healthylifestyles #meatless #meatfree #compassion
Witam się pięknie śniadankiem 😘 i życzę wam samych sukcesów w nowym tygodniu 😊☺️🍂☀️🍁☀️#breakfast #healthyfood #yummy #goodmeal #eggs #awokado #avocado #vegetables #coffee #autumn #october #eatclean #eatvegetables #healthybreakfast 🍳🥑🍅☕️🍳🥑🍅☕️🍳🥑🍅☕️🍳🥑🍅☕️🍳🥑🍅☕️
Thanks to Hurom, we can make vegetables taste absolutely delicious even with the unpleasant taste of vegetables. 🥗🍹🍏🥦🥒🍊🍐🍒🍌🍉 If you are just starting your juice squeezing adventure, start with your favorite ingredients and then gradually increase the vegetables and herbs in your juice🙌 #hurom #huromeurope #healthylife #eatvegetables #veggie #freshjuice #huromjuicer #huromslowjuicer #coldpressed #coldpressedjuicer #eatwell #tasty #delicious #vegan #energy #feelgood #Repost @hurompolska • • • • • Dzięki wyciskarce Hurom nawet nieprzyjemny smak warzyw może z łatwością stać się stałym elementem Twojej diety. 👉🥗🍹🍏🥦🥒🍊🍐🍒🍌🍉 Jeśli dopiero zaczynasz swoją przygodę z wyciskaniem soków, zacznij od swoich ulubionych składników, a następnie stopniowo zwiększaj udział warzyw i ziół w Twoim soku🙌
breakfast burritos w tofu scramble, roast potatoes, broccoli, salsa verde & EBTB. to make the 'scramble' I mashed up a block of tofu with a fork & mixed in onion powder, nutritional yeast (gosh I wish we'd decided to name that something else), turmeric, mustard & lots of black pepper. baked at 350 for 30 minutes-- I always do this instead of using a skillet because it feels easier to me and I prefer how it comes out. and yes... I do add leftover vegetables to everything. I assembled six of these and froze half of them and dang is future me going to appreciate it someday! #mealprep #breakfastburrito #breakfastclub #plantbased #whatveganseat #vegetarian #breakfast #meatlessmonday #everythingbutthebagel #tofuscramble #yesitsvegan #leftovers #eatvegetables #forksoverknives
I still don’t know what I'm going to cook with these beautiful and colorful pumpkin flowers. For now, I'm going to take pictures of them...😍. .. #edibleflowers #pumpkinflower #food #foodie #foodblogger #color #cocina #cook #eatvegetables #photography #foodphotography
Who say Vegan is not tasty 😋 Vegetable Paella #vegan #eatvegetables #nomeat
New week, new start. I've spent some time, phewww, thinking about my goals for the future, for my diet, for my learning. Yesterday I dived passionately into an array of new ingredients and new recipes starting to explore the wonder that is lotus root. Why should I eat it? How does it taste? How do I prepare it? Today let's talk about why we should eat this root. Other than it's amazing appearance. Even though it is a root, it only has a moderate amount of carbs. Maybe not good enough for a high fat Keto diet, it's super for a plant-based diet. Aside from this there's so many nutrients filled in there that help with digestion, cancer prevention, reduce cholesterol, boosting the immune system, maintaining enzymes in the body to help break down food. These body-pumping benefits are thanks to the Vitamin B6 and C, copper, irom, potassium, manganese, even some protein. Next up, we'll talk about how to prepare it ~ All the love, Jenna #soakedandseeded #veganblogger #vegansofig #plantbased #healthisimportant #eatvegetables #cleaneating #lotusroot #magic #seoul #korea #koreanfood #newrecipes #explore #vitamins #letscookvegan #eatplants #heresmyfood #plantprotein #veganfoodlovers #veganfoodshare #plantlover #foodporn #foodie #foodphotography
One of my absolute favourite vegan burger recipes ~ the ultimate cheeseburger ~ from @lucywatson first cookbook. It is seriously good. So good in fact that since my husband tried it he hasn’t eaten beef again! 🌱 *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ * #veganburger #plantbased #veganrecipes #vegetarianrecipes #vegancheeseburger #vegan #vegetarian #eatgreen #eatvegetables #eatvegetarian #eatmoreveg #vegetablesarenice ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now it doesn’t look like much but this is my favourite toastie. Tomato avocado and vegemite onTurkish bread👌. #toastie #toast #breakfast #brekky #avocadotoast #avocado #tomato #vegemite #vitaminb #nodairy #cook #food #blog #blogger #eatvegetables #turkishbread #brekkyonthego #carb #carbs
Healing crystals harness the life giving elements of the Earth and the universe. Harnessing the energy of the Sun, the Moon, and the oceans, semi-precious stones connect us to Earth as soon as we come into contact with them.
works in progress: 1. roasted potatoes, broccoli, & tofu scramble for breakfast burritos (😍) 2. "everything but the bagel" polenta slices & carrots waiting to go in the oven 3. tiny precious tomatoes from the plant in my apartment 4. purple kale squish: finely chopped and squished by hand (I know 'massaged' is the common term but... I can't) then tossed with salt and lemon juice ....... #mealprepsunday #mealprep #whatveganseat #tofuscramble #breakfastburrito #everythingbutthebagel #kale #plantbased #hungrygirl #budget #mealplan #glutenfree #eatvegetables #polenta #plantstrong #forksoverknives
Habemus BURGUER vegetal🙌🏼🍔 . Esta concretamente es de garbanzos y boniato😍🍠 . Me han salido dos hamburguesas finitas, unos 15g de proteínas. Luego tenemos opciones en restaurantes de comida rápida (McDonald, Burguer King...) que te ofrecen una mísera hamburguesa con unos 12-13g de proteínas y una calidad pésima😪 . SÍ! Hay proteínas de origen vegetal COMPLETAS🙌🏼 . RECETA para dos hamburgesas: 🔸90g de garbanzos cocidos 🔸85g de boniato (sin piel) 🔸1 huevo talla L 🔸1cc de ajo en polvo 🔸1cc de cebolla en polvo 🔸1cc pequeña de sazonador barbacoa (Mercadona) 🔸1 poco de comino 🔸1cc de perejil 🔸Sal . Cocer el boniato y una vez listo, triturar con un tenedor junto con los garbanzos. Añadir todas las especias y el huevo🍳. Remover hasta tener una mezcla homogénea. En una sartén (buena y que no se pegue😝) poner un chorrito de aceite, damos forma a las hamburguesas y tapamos a fuego mínimo... Controlamos y le damos la vuelta con cuidado y con la ayuda de una paleta. Volvemos a tapar hasta que estén listas😋 . Si os animáis me contáis🤗🧡 . #nutricionconxabe #healthyfood #healthyliving #healthylunch #healthyeating #healthydiet #comidasana #comidasaludable #healthylife #veganfood #veganfoodporn #vegetarianfoodporn #vegetarianfood #dietasana #dietasaludable #nutricion #nutrition #nutricionista #dietista #foodporn #instafood #eatrealfood #realfood #realfooder #eatclean #eatvegetables #eatfruit #hamburguesa #nutricionistavalencia
El fin de semana, entre otras cosas, es para desayunar bonito 💓 Tostada integral de @therustikbakery con mozzarella rallada y tomate a rodajas al horno! 🤤 No os olvidéis de mirar los ingredientes de los quesos rallados... muchos llevan ingredientes 👎🏻 . El pan lo podéis encontrar en supermercados @condislife_ @caprabo_supermercados @mercadona . Este pan es uno de los que más me gusta de súper , sus ingredientes son 👌🏻.
Do you "FEEL GOOD" everyday? Why? Why Not? 🤔🤔🤔 ➡️You CAN'T control everything that happens throughout your day/week, but you CAN proactively set yourself up to FEEL GOOD EVERYDAY😴🏃🏻‍♀️☀️💧🥕🌽😁 #feelgood #checklist #sleep #sun #move #hydrate #eatvegetables #laugh #movementismedicine #fitness #fitpro #personaltrainer #canberrapersonaltrainer #canberrafitness #feelgoodeveryday #sunday #sundayvibes
Here are 7 tips to help foster #healthybones for World Osteoporosis Day: 1. Eat lots of vegetables. 2. Add strength training in your workout routine. 3. Consume a high amount of protein and high-calcium foods. 4. Get enough vitamin D and vitamin K. 5. Eat foods rich in magnesium and zinc. 6. Ask your doctor about a collagen supplement. 7. Have foods that are high in omega-3 fats in your diet. Do you have questions about #osteoporosis ?
🍓🥦Whats your SHOPPING PRIORITIES?! 🍑🥑But wait no really, if you will remember to always get your produce FIRST then build the rest of your shop AROUND THE PRODUCE then this tactic will help you build better home cooked meals and snack choices. Oh and dont forget the hummus! What what! Oh yeah! 🥗🥙🥗🥙🥗🥙🍳🍳🍳🍗🍗#makesmartchoices #groceryshopping #whatsinyourcart #organic #produce #clean15 #dirtydozen #health #fitfam #strongwomen #hashimotosdisease #autoimmunedisease #thyroidhealing #foodprep #strongwomen #washyourproduce #eatvegetables #fruit #veggies #
Rebozuelo, rossignol 🍄
Today’s lunch break from my garden work 🍂🍂 beetroot flat bread with green happiness 💚🥦skøn dag til have arbejde efterårs sol når den er bedst .... ikke værst når man så får lavet sig en dejlig velfortjent frokost der kan nydes i den dejlige sol rødbede fladbrød med grøn glæde 💚🥦🥑#eatvegetables #spisifarver #grønsager #eatmoreplants #lunch #frokost #vegetar #vegetarian #eatgoodfood #eatclean #broccoli #avocado #eatyourwayhappy #havearbejde #efterårsferie #autumn #eatgreen #spisdigglad #sundmad #sundlivsstil #healthylifestyle #lovegoodfood #eatcolorful #elskermad #spisdineplanter #nyddinmad #healthylunch #beautifulfood #smuktmad #frokostidetfri
Y no, no son espaguetis de toda la vida. Es pasta de soja😋 con berenjena, cebolla y nuez tostada... . ¿Alguna vez habéis probado la nuez un poco tostadita? Os lo recomiendo😉 . Esperemos que después de esta delicia vaya al 🚽💩 fenomenal🤪 . Si no sabes de lo que hablo pásate por mis stories🤣 . Feliz sábado🧡🍑 . #nutricionconxabe #healthyfood #healthyliving #healthylunch #healthyeating #healthydiet #comidasana #comidasaludable #healthylife #veganfood #veganfoodporn #vegetarianfoodporn #vegetarianfood #dietasana #dietasaludable #nutricion #nutrition #nutricionista #dietista #foodporn #instafood #eatrealfood #realfood #realfooder #eatclean #eatvegetables #eatfruit #nutricionistavalencia
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