#eatwell

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Would you believe this meal is under 500cal? swipe left to see. 👁👁 - #portioncontrol #educateyourself #nutrition #healthyfood #howmanycalories #eatwell #easymeals #fitnesscoach
Heirloom carrots 🥕 rocket 🚀 walnuts 🥜 cranberries 🍒 garbanzo beans 🌰 spinach 🍃 and a whole lotta love 💕 #eatwell #feelgreat @simpleseed_ #delicious #wholesome #healthy #salad #vegan #crueltyfree #glutenfree #southyarra #melbourne #cafe #vegansofinstagram #yummy
Water is Life 🙌💧 Did you know this? ⠀ ⠀ 📸 All credits to respective owner(s) // @berkey_filters Tag a someone who'd like these tips 👇 . . PS: Get your FREE Guide Now! 📚 🥗 Click the link on my bio 👆 👆. . . . . . . . . #weightloss #fitness #optimalhealth #healthylifestyle #diet #weightlossjourney #fitnessmotivation #eatclean #gethealthy #fit #health #wellness #fitspo #healthy #instahealth #getfit #fit #healthychoices #losefat #loosingweight #fatloss #weightlossjourney #healthyfood #healthy #healthyeating #healhyeats #healthyfoodie #healthylife #eatwell
⭐️BRUNCH⭐️ 3/4 cup egg whites salsa sprinkle of cheese spread plain nonfat greek yogurt arugula XTreme health tortilla low calorie, high protein 💪🏼 great way to start the day ~ 210 kcal
Pantry running low as you finish up the work week? Toast for dinner can be a delightfully easy option. Pile it up with the ends of colourful little fridge items and get ready to slide into the weekend. . . . . #eatwell #bewell #smashedavo #bite #nzherald #dinner
Italian style slow cooked beef ragu with Sicilian olives 🥰 or a vegan option with portobello mushrooms instead? You decide! 🌱 ❤️ Order yours before midnight 🕛 tonight www.juuskitchen.com ⠀
Sea salt and rose lychee soft serve from Australia 🇦🇺 Salty ice cream sounds weird but it was honestly good?
Had a great night with these ladies! So grateful that @nourishmelhealth and I could share our experiences and knowledge about food guilt, intuitive vs emotional eating, and taking back control over food with a positive mindset. First workshop in Singapore ✅ Looking forward to hosting more events in the future!
This year I’ve decided to jump-start my productivity with an agenda. Keeping an agenda is essential to staying organized and helping you to master your time. Tasks involve timing so it is crucial that you schedule your day properly. There are a number of different scheduling methods to bring more focus to your day. Finding one that works for you will ensure that you are the one prioritizing your life, no one else. 📖 🖊 ⏰ 📆 💡✍️👏👊 . . . #agenda #organization #motivation #exercise #exercisedaily #wellness #health #healthylife #lessstress #healthychoices #healthylifestyle #workout #health #healthyeating #clearyourmind #organized #namaste #breathe #mindbodysoul #healthymind #healthy #mentalhealth #eatwell #eatclean #cleaneating #healthybody #healthy #timemanagement #timemanagementtips
#Repost @loveandlemons with @get_repost ・・・ How we roll 🧡🌿😋🍝 . . . We just had to share! Check out @loveandlemons for recipe ⭐️
Playing tea time as an adult is so much more fun... from picking the flavor of tea to steep to looking for new recipes to bake!! 🍰 This time I made Japanese Cheesecake for the first time... not bad, but will definitely need to try different recipes before I find the perfect one!! Any recommendations?! . . . #humpday #pickmeup #teatime #japanese #cheesecake #cake #sweets #lovestobake #homemade #food #baker #culinary #hungry #yum #nomnom #foodporn #onthetable #delicious #tasty #foodlovers #happytummy #foodisfuel #goodeats #foodgasm #foodpics #foodlove #eatwell #foodie #instamood #instagood
SUMMER ESSENTIALS. #charbythesea
𝐿𝓊𝓃𝒸𝒽 𝓉𝒾𝓂𝑒 ... Oven baked cauliflower and tofu with tomato tahini sauce. ... 🇨🇿🇨🇿🇨🇿🇨🇿🇨🇿 Květáková rychlovka z trouby s tofu a sezamovo-rajčatovou omáčkou. Škoda jen, že to místní tofu (základní) je bez chuti, měkké a plné vody. Ta česká verze vypadá a chutná skoro jak uzený sýr ☺️.
Fresh Fruits for today 🙌 คนรักผลไม้สด เลือกไม่ถูก ก็ใส่ให้หมดเลยจ้าาาา 🥰😝 มะละกอ papaya กล้วยน้ำว้า mango แอปเปิ้ล apple กราโนลา granola โยเกิร์ต yogurt Enjoy eating ☺️😋 #papaya #banana #apple #granola #yogurt #menu #enjoyeating #cleanfood #eatwell #freshfruit #gardener #freshlongan #garden #farm #tree #fruits #fruit #fruityfinale #fruityfinale 🌿🍃 #sweet #yummy #agriculture #green #countryside #local #homemade #tropicalfruit #sale #market
I had a long post typed out and then it got erased 😒 so long story short, pulled an ass muscle at the gym, here are my groceries, eat well feel well but try not to get too caught up in food. A healthy body means nothing without a healthy mind, and Oreos are as good for the soul as kale is for the body. That’s all. • • • #girlswholift #planetfitness #fitspo #lovehandles #loveyourself #bodypositive #fitness #workoutmotivation #sisepuede #loveeachother #workout #fitspo #chubby #eatwell #foodpositive #healthyfood #healthylifestyle #selfcare #selflove
Went to the gym. Wasent my hardest workout physically, but it was a challenge mentally. I'm glad I didnt stay sitting on the couch! And yes I'm posting this as proof I didnt just take the picture for looks in my last post. Ha #weightloss #weightlossjourney #weightlossjourney2018 #weightlosstransformation #newyearnewme #youtube #challenge #weightlosschallenge #health #healthy #overweight #loseweightfeelgreat #gymmotivation #gymlife #videochallenge #healthiswealth #gethappy #2019 #newlife #fitness #getfit #5ktraining #doitforthegram #lifejourney #eatwell #eathealthy #followme
Start your year with our organic husk tea like @jessaxylalu 😊 Drink before bedtime and wake up with a flat tummy (according to our users!) No caffeine too so you won’t have to worry about jitters. 💚 ・・・ YES, tea lovers, fat-free, zero-calorie dark chocolate tea is real! Our organic Cacao Husk Tea is made with 💯% pure cacao shells and features all the sweet aroma and rich taste of dark chocolate. It’s a natural, non-GMO mood enhancer that improves concentration and boosts the immune system with antioxidants, flavonoids, and other nutrients such as copper and iron. Steeped in ancient tradition, it’s destined to gratify tea connoisseurs and health nuts alike. 👨🏾‍🌾🌱 ・・・ #JointheFTFmovement #FarmToFolkPH #Knowyourfood #antiinflammatory #antioxidants #Vegan #nonGMO #PlantBased #FairTrade #cleaneating #healthyeating #healthyfood #glutenfree #healthychoices #fitfood #cleaneats #healthyliving #weightloss #nutrition #eatwell #eatwellbewell #exercise #healthismostimportant #thegreatestwealthishealth #investinyourself #cacao #tea #raw #cacaotea #supportlocalph
Midweek dinner spread..When your friends are kind to pop by to fix your bathroom wall: shio Saba (fish from @tama_organic_life ) rib eye steak (from @petesmeat ) with mushroom au jus; sautéed broccoli and kale (from @choices_markets ), no dairy carrot soup (sweetest carrots from @tama_organic_life , homemade turkey stock as base @jdturkeyfarm sea salt @vanislesalt ) garnish from @pokemanvancouver 🙏❤️😉 #home #homecook #homecooking #eatyourveggies #eatlocal #buylocal #humpday 🍑 #japanese #homecookedmeals #eatwell #whatsfordinner #goodfriends
✨ A commonly used herb to Tonify the Blood
Healthy snacks for healthy little babes. Taking a leaf out of mamma @my_dinnertwist school holiday snacks book - fruit salad with #froyo shapes made with yummy coconut yoghurt, strawberries and fresh pineapple, frozen in cute little trays from @kmartaus We hope you saved some for us guys! #dinnertwist #fruitsaladtwist
Dinnerrrrrr!! It was so good 😍 2 eggs sunny side up, bacon, with sauteed brussel sprouts, cauliflower, mushrooms and onions, half an avocado and sprinkled with Taking and Sriracha. ________________________________. #quick #dinner #easy #delish #fitfood #fitness #fitlife #fitchick #fitchicks #fitwoman #fitwomen #fitmom #fitmoms #fitfood #eatwell #dairyfree #lowcarb #keto
Life is about learning! 🤓💖🤯Took a beautiful private cooking class in the rural outskirts of Kuta, Bali, Indonesia 🇮🇩Learned some very useful techniques and so much about ingredients I have never meddled with!! So, challenge accepted 😁Time to put what I learned to the test 🙌🏼🍽🍛Let’s see what I learned from this fresh spread 🤗 . . . . . . . . . . . . . . #bali #baliindonesia #indonesia #foodstagram #travelfood #foodtravel #girlswhotravel #solotravel #healthyfood #freshfood #homemade #travelgram #explore #eatingfortheinsta #justkidding #wanderlust #wanderer #travelphotography #seetheworld #kuta #eatwell #foodtraveller #travelforfood
New juice alert!! Have you heard the celery juice craze!? Celery juice has an amazing list of benefits like, lowering inflammation, supporting weight loss,reduces bloating, heals acne, helps eczema, psoriasis and clear UTI’s, fights infections, helps heal digestion and MORE!! DM to place your juice orders!! 💪🏽 ➖➖➖➖➖ EAT THE RIGHT WAY. CONQUER EVERY DAY. ➖➖➖➖➖ TO PLACE AN ORDER - Click link in the bio FOR QUESTIONS -DM OR TEXT (626) 430-0726 ➖➖➖➖➖ #acemealprep #lasvegasmealprep #eatingclean #eatwell #eatright #lasvegasmealprep #mealpreplasvegas #vegasprepping #vegasmealprep #fitness #food #tips #health #healthylifestyle #healthyfood #celery #celeryjuice #greens #vegan #vegetarian #veganrecipes #organic #fitmom #fitnessmodel #boss #bossbabe
Think I'll go with orange and yellow for next week!! So have a think about getting your #green into at least two meals a day next week, but also adding in a splash of orange or yellow also!! We are getting #morecolour into meals to increase vitamins, minerals, antioxidants and phytochemicals. I can tell you from experience (this week) that it definitely increases vitality, energy and motivation when you combine it with some daily exercise. All you need to do is experiment with your body to see how it responds! You may not know how GOOD you CAN feel..... So grab some orange or yellow veg and fruit this weekend to get #morecolour I to your meals #nutritionhuntervalley #nutrition #nutritionist #nutrientdense #healthyfood #eatwell #moregreen #morecolour #moreorange #moreyellow #experiment
Tonight's Gluten-free Vegan dinner. Tastes even better than last night! This is a rollover meal with leftover curry tofu and veggies. I added zoodles, and seasoned with shriracha and balsamic vinegar for more heat and ZING!!! So yummy. . . . #eatwell #healthy #healthyfood #healthyeating #yummy #nourish #food #foodphotography #fit #fitfood #fitmom #powerbowl #homecook #vegan #veganrecipes #vegetarian #veggies #vegetables #eathealthy #eatclean #cleaneating #glutenfree #plantpowered #plantpower #plantpbased #eatmoreplants #empchallenge2019 #vancouver #vegandinner #zoodles
This photo is the perfect depiction of how you should feel after a training session. Exhausted with a smile on your face. You are stronger than you know! Remember that! #physicalstrength #mentalstrength #personaltrainer #pdxtrainer #train #lift #run #workhardplayhard #eatwell #movewell #amrap #emom #strength #conditioning #ironmeccapdx
Sooo it's OFFICIAL! I am back into size 10 Jean's!!! I am sooo happy about this achievement its been a long time! I even went into 3 different stores just to make sure it wasn't the brand that sat a little bigger Haha! Size 12 is too big, size 11 still slightly big and 10 FITS! 🙌 💪 This inspires me to keep on keeping on! . . #training #eatwell #health #blessed #doingit #grateful #excited #size10 #droppingsizes #whoohoo
Wednesday, 1/16/19 (lunch): sharing some veggies with my Wegman’s date. Bunch of sampling’s from the cold and hot salad bars here....it derailed me for the rest of the day, but it was so good. And mostly good for us! ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lunch #lunchideas #betterthanfastfood #eatbetter #eatwell #nomnom #healthy #healthymum #breastfeedingfood #foodporn #postpartumeats #postpartumfood #wegmans #babydate #wegmansfoodbar #saladbar
#thanksforthelove #bakersfield The community never ceases to amaze me. Thanks for coming out and supporting us whether it be at the shop or at our markets. It drives us to do even more. ❤️🌎🌈🇺🇸🙌🏼 #eatwell #eatlocal #supportlocal #downtownbakersfield
Wednesday, 1/16/19 (breakfast): oats, banana, maple syrup, peanut butter, almond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #postpartumeats #eatbetter #breakfastideas #breakfast #brekkie #breakfastclub #yummy #mumsgottaeat #firstmeal #brunch #foodporn #eatwell #fillingbreakfast #nomnom #healthy #healthymum #breastfeedingfood #breakfastidea #oats #oatmeal #bananaoatmeal #peanutbutter #almonds #healthybreakfast #heartybreakfast
If you see Jonagold apples in your local market’s produce section, buy some. These beasts are a phenomenonomnom.
It's afternoon snack time! Have you had your...... Pitted Prunes, Pitted Dates, Dried Blueberries, Cranberries, Raw Cashews, Raw CPS Almonds, Raw Hazels, Raw Macadamias, Raw Pecans, Raw Pistachio Pieces, & Raw Walnuts? You need our DAILY ESSENTIAL BLISS BALLS! Available in all 11 of our stores for only $2.50each (or 5 for $10) #vegan #blissball #snackright #eatwell #fruitandnuts #nuts
. 自家製ふりかけ。 青のり のり 白ごま プロセッサ万歳。 . おやつは三角に切ったおにぎり? これは切るのにも時間がかかるから、却下。 あとは、オートミールレンコン焼き、これ好きね。 . . のりで巻いた方が食べやすいんだけど、ご飯の量に対するのりが多すぎるため、あまり食べてくれない。 ↓ 顎が疲れるもよう。 . . おうどんはよく食べる。 次はフォーにしてみよ。 . . #babyfood #naturalfood #macrobiotic #riceball #pancake #babyboy #1y3m #eatwell #離乳食 #パクパク期 #おにぎり #百均のコロコロしたらおにぎりになるやつ #すごい助かる #パンケーキ #レンコンオートミール #おやつ #フリージング離乳食 #たまに犬にあげてる
One bad day is often the result of falling back into bad habits and patterns. So anxiety kicks back in, or ruminations take over. In my experience, this is merely a reminder to get back to equilibrium, to centre: to positive and productive actions along with more kindness, to yourself, going forward...... #stressbubbles #mentalhealthtips #anxiety #depression #beproactive #getactive #getsocial #havefun #dowhatyoulove #selfcompassion #selfcare #exercise #meditation #retailtherapy #eatwell #findyourjoy #tomorrowisanewday
Bok Choy I feel like we never talk about it. Which is sad considering how nutritious it is! Between the typical good source of vitamins like A, K, C and folate. It also has shown to combat free radical damage and reduce risk for heart diseases. ☺️ . I used my Bok Choy in this bowl and it was 👌🏽👌🏽 All I did was add in 1/2 a red onion and 1/2 cup mushrooms on the pan I caused you. 🍄 Once the onions and mushrooms are cooked down, add in seasonings as preferred (I went with 1/4 tsp garlic powder, 1/4 tsp Trader Joe’s Mushroom umami seasoning, 1/4 tsp ginger powder, and 2 tsp soy sauce) then add in sliced baby Bok Choy. Allow to cook with mushrooms for 2 minutes then add in edamame and peas). Stir to warm peas and edamame through and cook off liquid. Served this with some jasmine rice from @lotusfoods. 🙌🏽
Simple dinners that make great lunches! Sheet pan Tropical Shrimp with Black rice (high ORAC value) Here’s what I did; pre heat your oven to broil. Mix deveined, peeled shrimp with a tablespoon of coconut oil, Braggs all purpose seasoning, a bit of coconut sugar & honey, fresh garlic, lime juice. I had some water chestnuts, a pepper and frozen peas that I tossed in there. Mix and broil until Shrimp is opaque and pineapple is slightly charred. Pour off pan juices and reduce in a sauce pan - you can tweak the flavour a bit. I added ginger and Korean red pepper powder. . Add fresh veggies - cabbage, carrots, green onions are what I had in my fridge. Arrange this all however you like and pour a bit of the reduced sauce over top. #sheetpandinner #quickdinner #healthyfood #healthyrecipes #cookingwithjacquie #glutenfree #glutenfreerecipes #eatyourveggies #buddhabowl #yyceats #blackrice #goodforyou #whatsfordinner #worklunch #eatwell #eatwellbewell #wholefoods #realfood
New juice alert!! Have you heard the celery juice craze!? Celery juice has an amazing list of benefits like, lowering inflammation, supporting weight loss,reduces bloating, heals acne, helps eczema, psoriasis and clear UTI’s, fights infections, helps heal digestion and MORE!! DM to place your juice orders!! 💪🏽 ➖➖➖➖➖ EAT THE RIGHT WAY. CONQUER EVERY DAY. ➖➖➖➖➖ TO PLACE AN ORDER - Click link in the bio FOR QUESTIONS -DM OR TEXT (626) 430-0726 ➖➖➖➖➖ #acemealprep #lasvegasmealprep #eatingclean #eatwell #eatright #lasvegasmealprep #mealpreplasvegas #vegasprepping #vegasmealprep #fitness #food #tips #health #healthylifestyle #healthyfood #celery #celeryjuice #greens #vegan #vegetarian #veganrecipes #organic
"100% Thai Arabica Coffee beans. Supporting local Thai farmers all the way!

เติมความสดชื่นให้วันทำงาน ด้วยกาแฟรสชาติเข้มข้นและความหอมหวาน" . . . #ohanapoke #ohanapokebkk #poke #rawfish #healthyfood #healthy #eatsleeprepeat #pokebowls #bangkok #allseasonsplace #eatwell #eatwelllivewell #ohanameansfamily #ohana #beohana #bkk #foodporn #organic #eathealthy #healthfood #organicsupply #eatwelllivewell #linemandelivery #deliveryservice #quinoa #thaimilktea #coldbrew
Lunch for the team. Balsamic rosemary French roasted chicken with root veggies and Yukon golds. Kale salad with a mustard tarragon vinaigrette. Good eating with great company! @brittany_gerhart #wholefoods #organic #eatwell #eatgreen
Traditional shell pasta soup with hard boiled eggs. Moms make this kind of soup usually when their kids are a little sick, easy to make and quick. #tostada #mezcal #oaxaca #totopo #octopus #camarón #camaronseco #botana #hordourves #healthyfood #healthyeating #fit #organic #instagram #instagood #instadaily #like #followers #good #bueno #delish #follow #eatwell #pasta #soup #hardboiledeggs
Toss your way to prosperity and happiness at #fivesen5es ! 5 January - 24 February 2019 Indulge in abundance of festive favorites prepared by an Award winning Chef Tan Tzaan Liing at Five Sen5es. Chinese New Year buffet is also available at The Living Room. For reservation and more information call us at 03-2773 8338 or email westindining@westin.com #thewestinkl #EatWell #fivesen5es #chineserestaurant #orientalcuisine #thelivingroom #food #festive #delicious #chinesenewyear #reunion #CNY #2019 #prosperity #lunarnewyear #gongxifacai #marriottasiafb
Oh me, oh my! This salad, let me tell you, was something else! What are those gorgeous looking slices atop the salad, there? I promise you they are not tofu. It is...FRIED CHEESE! Paneer marinated in yogurt and tandoori spices, then quickly fried on each side. Check out the full recipe for this [Rainbow Salad with Preserved Lemon Dressing and Fried Paneer Marinated in Tandoori Spiced Yogurt] through the link in my bio. If you think that recipe title is quite the mouthful, wait till you try the salad. • A tip...when frying the paneer, don’t move it around! Let it sit and do its thing to achieve proper browning. This is most often the rule to achieve proper browning, though I know it’s damn hard, because you wanna just keep loving on your food as it cooks! On my Facebook page, I have linked an article devoted to this rule. I was so happy to come across this article as I needed to hammer a reminder into my head. Sometimes we just can’t help being bad, I know!
Happy Wellness Wednesday, Everyone! 🥰 I’m pleased to announce I have the amazing opportunity to kick off this New Year pursuing my passions through food and wellness 🎉 Stay Tuned for more but 🙏🏼 Please join me Feb. 9th at the Health and Healing Expo in Thousand Oaks - I’m hosting a Workshop from 11-12pm tickets are $20 link in Bio - details below 👇🏼 #health #wellness #healthyfood #ventura #thousandoaks #wellnesswednesday #bewellworkwell #newyear @visitventura #local #localbusiness @eventbrite @abc_westlake_thousandoaks @calabasasstylemagazine #venturaevents @805living #healthylifestyle @downtownventura @downtownoxnard @thousandoaks.ca.local #socal #mindfulness #eatwell
What a location for a meeting... 🌴💦 Exciting projects ahead, stay tuned 🍃👩🏾‍🍳 #srilanka
Warm soup, Italian wine, fire roaring and candles flickering... This soup featuring @beyondmeat sausage is so delicious! I gave it a little heat and added some chili flakes🌶 • • • • • #dinnerfortwo #fridaynight #dinnerathome #homemadesoup #soup #tablescene #vegansoup #veganfood #eatgood #foodinspo #beyondmeat #vegetablesoup #sausagesoup #meatfree #eatwell #datenight #soup #ilovetocook #veganfoodie #veganfoodshare #vegansofig #homecooking #myhomevibe #eat #foodpics #soupseason
精進料理, An advance level of Kaiseki, and also the best Kaiseki I have ever had this year, it surprises me from the very first plum wine all the way to the end of desserts😋 - It’s just like in the heaven😇 No words can best describe how satisfied am I now. Ultimate dinner!!! 👍🏻👍🏻👍🏻 - #delicious #foodlover #yummy #autumn #travelling #japan #japanesefood #tokyo #大好き #平成最後の秋 #paradise #美味しい #おうちごはん #finedining #foodie #magnificent #eatwell #greatness #zen #日本 #instafood #japantrip #eat #instagood #foodgasm #foodporn #japanese #最高 #gourmet #foodstagram
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