F A S T // F O O D // When you're a busy, and/or working, parent, lunch just seems a low priority. We rarely think we have, or deserve, the time to properly nourish ourselves.
But when you're sleep-deprived, low on energy and on outlook, and trying to do 10 things at once, it's the most important time to #eatwell
This is a quick and easy plate to solve all those lunchtime blues: half an avo, lightly fried mushrooms and onions with turmeric and black pepper, poached egg on white rye (any wholemeal is great) toast. Fills you up til evening too.
#avocado #mushrooms #eggs #ryebread #easyrecipe #selfcare