#eatwellbewell

232,127 posts

Loading...
One-Pot Mushroom Bourguignon > > > > > Despite the fact I was a little tipsy cooking this (had to drink the rest of wine would of been rude not too 🍷) it turned out amazing! I’ve never had a dish like this before and it was perfect for a cold autumn night. Swipe to see recipe and instructions plus the wine I used for this recipe 👌🏽
Have you had any of these wasted calories? I had some chips last night because I was craving them so I decided I was going to order them with my tasty chicken but they were so soggy and tasted like sh**t🤐 Wasted calories !!!! . . . . . #emptycalories #caloriesincaloriesout #calories #caloriecounting #caloriesincaloriesout #hotchips #healthylifestyle #perthlife #selfcarematters #cleaneating #wholefoods #dontdoit #wellness #weekendvibes #weekend #fitnesstransformation #eatwellbewell #selfcarematters #weightloss #personaltraining #personaltrainingstudio #itstheweekend #weekendtime #weekendmood
🍌Nutty Banana Porridge 🍌 another day another porridge pic 😄 it’s just this time of year isn’t it, every morning Zevi asks for porridge now! I made this one by grinding up some mixed nuts in my mini food processor and adding to porridge made with almond milk. I also added a chopped banana to sweeten. I then topped mine with peanut butter, banana, almonds, cacao nibs and chia seeds. Zevi had the same minus the cacao nibs and almonds and of course with his favourite sultanas! I love breakfasts like this, they look pretty but are really easy to throw together and full of nutrition 💪🏼 I feel like we are set up for a busy Saturday now, happy weekend everyone!
Pomodori ripieni di riso. Ho trovato questa ricetta sullo splendido blog "Senza Panna" @senzapanna di Daniela Delogu. Ne ho provato tantissime, ma questa è 🔝🔝🔝. È dello chef Riccardo Raus @riccardoraus e nel blog sono riportate testualmente le sue parole. Quando spiega la ricetta sembra una poesia, si percepisce un grande amore per la cucina e per l'eccellenza delle materie prime. La consiglio vivamente. Grazie per averla condivisa. . . . . . #pomodoriripienidiriso #pomodori #patatesilane #origanofresco #eatwellbewell #eatmoreveggies #feedfeed #foodporn #healtylunch #eatmoreveggies #origano #dietamediterranea #mediterraneandiet #foodphotography #healthylife #healthylifestyle #healthyfoods #healthyfood #mangiaresano #eatfit #eatwell #photooftheday #fitnesrecipes #fitrecipes #fitrecipe #italianfood #veggies #veganrecipe #instafood #foodblogger #vegan
The possibilities are endless...🌱
Big bowl of all my favourites to brighten up an autumnal day! To be honest, I’ve actually been dealing really well with seasonal change this year. I think that’s largely because I’m so busy that I just don’t have time to dwell on it. I’m always occupied doing something interesting and/or challenging, seeing friends, doing what I love, etc and the day kinda goes by without leaving time for me to get upset about the fact that it’s cold and dark outside. Plus, we’re having a surprisingly warm November this year, which has definitely been helpful too! How do you all deal with seasonal change? 💚 • • • • •
Bonjour a tout le monde ☀️ finalmente sabatoo 😍 vale a dire ultimo giorno di lavoro, vale a dire che mi aspettano due giorni di relax e vale a dire che stasera #pizza 🤩. Voi che farete di bello? . Intanto ieri non avuto manco 10 minuti di tempo per preparare la colazione e quindi via così ⤵️ . 4 FETTE BISCOTTATE INTEGRALI 20g CIOCCOLATO 20g MARMELLATA DI AMARENE . Buona giornata a tutti❤️✔️ . #goodmorning #buongiorno #bonjour #fitfam #eatwellbewell #fitfoodporn #iifymitalia #morning #breakfast #chocolate #fitfamily #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle #healthy #healthyliving #healthylunch #semplicity #fitbakeryit
Life is short, eat dessert for breakfast. ☝🏽🙃🥞🥜❤️
Morning! Having some porridge and fruit for breakfast and then off to get my hair cut. Have great Saturdays everyone 😀 #saturday #morning #breakfast #eatwell #eatwellbewell #porridge #porridgebowl #porridgeandfruit #5aday #eatfresh #eatrealfood
Happy Saturday! Three must have ingredients: • honey 🍯 • ginger • lemon 🍋 • hot water 💧 Mix them all together and you have an unbeatable morning tea!! Manuka honey has antivirals, antibacterial and anti inflammatory benefits! Lemons benfit your skin, detox your body, provide hydration and aid in digestion. And ginger regulates sugar levels, is an antioxidant, helps with cholesterol levels and inflammation. All together you have a WHOLESOME tea that boosts your immune system ⭐️💥 #honeygingerlemon #guthealth #tea #antioxidants #antiinflammatory #nutrition #takecareofyourself #drinktea #detox #detoxtea #fightcolds #fightcoldandflu #feelgood #knowledgeispower #drinkwell #wholistichealth #wholistictherapist #wholistic #wholisticdiet #eatwellbewell #threeingreidents #manukahoney #lemon #ginger
How extra is your smoothie bowl? 😱😍 @crushinglimits has done it again. Always so much heart put into her beautiful creations- spot the star on the left, a reshaped @purabon protein ball! Show us how you get creative with #purabon . #vegan #glutenfree #noaddedsugar #dairyfree . . . . . . . . . . #recovery #edrecovery #strongnotskinny #girlswithmuscle #plantbased #whatveganseat #bestofvegan #plantbased #nourish #veganfoodshare #oats #feedfeed #eatwellbewell #vegan #fuelyourbody #sharethelove #beautifulcuisines #foodstagram #foodpics #purabon #protein #probiotics
Huisgemaakte vegan & glutenvrije haver-amandelkoek met rozijnen!😍
M E T A B O L I S M ✨ I’m really fascinated with how our bodies work to process and digest food. How could you not be interested in the way our metabolism adapts to how much we eat everyday to keep us alive?! I’m constantly researching metabolism in an effort to learn more about how I can maximise the amount of food my body can tolerate while not gaining too much excess fat (I love eating 😋) This is mainly because I came to the conclusion that I definitely don’t want to cut. Honestly, I’d rather have glutes 🍑 than abs. ~ ~ Here’s a very important equation: TDEE = RMR + NEAT + PA + TEE Our daily energy expenditure is affected by so many different factors and for the next few weeks, I’m going to use myself as a guinea pig to test a few things!💡While a lot of people adhere to those mock ways to ‘shock’ your ‘slow’ metabolism, I’m going to manipulate a few simple things. I’m going to aim to increase my NEAT levels to 10k steps consistently, work harder in the gym to build more lean mass, conscientiously track my weight over 2-3 weeks and experiment with different cardio methods! ~ ~ I’ll keep you all posted on how this goes because who doesn’t want to be able to eat more and still recomp their body composition at the same time?! Fingers-crossed, it’s all trial and error for me at the moment.
Savoury breakfast again. Yumm! Some dark whole grain bread with ham and yoghurt, added extra kiwi, banana and some dates. Perfect👌🏻😋 . Gutes pikantes Frühstück heute 😋 eine extra Kiwi vom Bettnachbar, der sie nicht wollte, die Banane und Datteln runden das ganze auch nochmal ab. . 🥝🍌🍞🥓🍽😋 . #akhwien #frühstück #brekkie #breakfast #goodmorning #gutenmorgen #lecker #yummy #foodphotography #instafood #foodstagram #eatwell #eatwellbewell #gesundessen #fürmehrrealitätaufinstagram #hospitalfood #krankenhausessen #bananaforpotassium
Aprovecho que me he despertado temprano (una no aguanta en la cama ni en fin de semana!) para prepararme algo más elaborado y disfrutar de un #slowbreakfast de sábado. El frío ya ha llegado, y mi mejor remedio para eso son los #porridge . El de hoy es de café y canela con frutos secos, semillas de calabaza, kéfir, persimon y crema de cacahuete Feliz sábado! • • I woke up early today, so I enjoy Saturday #slowbreakfast with this coffee and cinnamon #porridge with nuts, pumpkin seeds, kefir, persimmon and peanut butter Happy Saturday! #healthybreakfast #healthylifestyle #breakfastlover #healthyoptions #healthyrecipes #healthychoices #healthyfood #elegirbien #comerbien #comidasana #eatwellbewell #eatclean #fitfood #realfood #comidareal #veggiefood #veggie #vegan #veganfood #porridgelover #plantbasedfood
Ya hacia tiempo que quería probar esta receta. El otro día compré dos boniatos, los asé al horno y los guardé en la nevera. Hoy he cogido uno, lo he partido por la mitad y a la tostadora. Por encima le he puesto canela, crema de cacahuete, plátano y frambuesas. Y nibs de cacao Y para acompañar un cafe descafeinado con leche de coco y una cucharadita de cacao puro Super rico #desayuno #breakfast #healthy #saludable #homemade #saciante #lowcarb #eatwellbewell
🥑🍫Raw Choco-Avocado mousse with homemade Mango nice cream🍫🥑. Paleo. Vegan. Raw. 🚫Dairy 🚫Grain 🚫Refined Sugar. [Recipe below🇪🇸]. . This could be a dessert idea for Christmas eve!. I just imagine little cups of choco-avocado mousse decorated with your favourite fruits on top ⭐️. Sounds like a good idea!. . You have probably started to save some Xmas inspirations on @pinterest . Like I did with @naturally_nutritious or @thelittleblogofvegan new sweet winter recipes 😍. . .💡 #pinterestadvice 👩🏼‍💻: Start posting your #winter and #xmasrecipes these days. Pinterest users are starting to save inspirations now. . Want more #pinteresttips or need a #pinterestmanager ?. 📩 hola@lachicabites.com . . Ready to save this recipe?🤳🏻. . 🥑🍫Raw Chocolate Mousse: 2 Avocados (can sub 1/2 avo for 1/2 frozen ripe banana) 1/3 cup raw organic cocoa powder (or 85% chocolate) 2 Tbsp maple syrup, date syrup or raw honey (to taste) 1/4 cup sugar free Coconut milk or Almond milk Pinch of sea salt Pinch of Cinnamon ____ 🥑🍫 Mousse de chocolate y aguacate: 2 aguacates (puedes sub 1/2 aguacate por 1/2 plátano maduro congelado). 1/3 taza de cacao en polvo orgánico crudo (o 85% de chocolate). 2 cucharadas de sirope de arce, sirope de dátiles o miel cruda (al gusto). 1/4 taza de leche de coco o leche de almendra sin azúcar. Pizca de sal marina. Pizca de canela. : : : #pinmyfood #breakfastchampions #flatlayfood #eatwellbewell #thrivemags #pegandiet #socialmediamarketing #frühstück #feedfeedvegan #feedfeedchocolate #bestofvegan #pinterestinspired #naturallynutritious #gloobyfood #foodstyling #morningslikethese #foodblogfeed #mypinterest #paleobreakfast #avocadolove #cherries #healthymousse #whatveganseat #fotografiaculinaria
Today is the day 😬 fingers crossed🤞🏼 i will legit miss going to uni on Saturday & Sunday and returning to work on Sunday instead 🙄 thankful to have met a great bunch of people that have supported me through the ups and downs 🥰 +.......+.......+.......+.......+.......+.......+.......+.......+ * * * #eggs #protein #weightloss #weightlossjourney #foodstagram #foodporn #trainhard #fitnessjourney #fitfam #progress #healing #positive #positivity #mindfulness #strongeveryday #yoga #healthyliving #mindbodyspirit #mindbodysoul #wellness #workhard #macros #eatwell #eatwellbewell
Sushi night tonight!! 🍣 🍻
Good morning and a beautiful weekend to you all ❤️ This recipe is simple but so good: 🌱cacao smoothie 🌱😋 1 banana 1/2 avocado 1/2 cup fresh almond milk (if you buy the almond milk make sure it doesn’t contain any seed oil) 2 tbsp cacao (raw) 5-6 pitted dates Or use 3 tbsp mulberries Handful hazelnuts Blend all ingredients in your high speed blender until it is smooth. I used popped quinoa, chia seeds and walnuts for toppings. . What are your plans for today? I’ll certainly take lots of rest and connect with nature. Still integrating a lot this week. November really is a deep diver. Remember to slow down 🌹. Love Nadine
FETA TOMATO OMELETTE WITH TOAST 👌🏾. . . It’s carbs for breakfast only today and I’m up early for overtime this morning 😴. . . Had a late night getting in from the cinema and still getting my workout in before going to bed 💪🏾. . . Fantastic beasts was AMAZING 🤩. . . Made a very bare omelette for breakfast as I need to do my food shop on the way home from work 😅. . . #Morning #GoodMorning #Breakfast #Foodie #BuzzFeed #Eat #Tasty #Homemade #WeightLoss #Recipes #HollyHagan #BodyBible #HealthyBreakfast #HealthyEating #HealthyLiving #Gym #CrossFit #EatWellBeWell #BeHappy #BeHealthy #FeedFeed #Nutrition #Balanced #InstaFood #Mindset #HealthyFoodBlogger #FetaOmelette #Overtime #FetaAndTomato
Really break my record to walk for more than 4 hours here in such a big big big mall at genting . #向花花世界出走 #genting #gentinghighland #kualalumpur #travel #travelphotography #travelblogger #travelholic #雲頂 #eatwellbewell #traveller #backpacking #backpackers
Saturdays are for relaxing. Drinking mulled cranberry juice and a good old book. It's been a crazy week in this house and we all need to give ourselves a break. We're not superwoman and we don't always get it right so don't be so hard on yourselves. Take the time to rest and recharge and start refreshed into the weekend. Today is another day. Make it count. This recipe is a bit of a cheap version. I simmered a bottle of cranberry juice I got at the farmers market. Added Cloves Cinnamon Star anise Orange slices Lemon slices Brown sugar. Makes for a very cosy drink. Give it a go. #mentalhealthawareness #keepyourheadup #positivementalattitude #positivevibes #possitivethinking #vegan #veganfood #eatrealfood #eattherainbow #plantpower #vegansofig #veganrecipes #foodblogger #foodphotography #thenewhealthy #eatwellbewell #foodpost #veganfortheplanet   #thrivemags #bestofvegan #igfood #veganfoodporn #eatyourgreens #healthyfoodporn #cleaneating #thefeedfeed #veganfoodshare #f52grams #food_glooby
U could eat and still lose weight What matter is what to eat and when And if u need help we are here for you ,ممكن فعلا تاكل و نخس بس المهم نعرف ناكل ايه و امتى , , , For infos on joining our online nutrition follow up plz WhatsApp on this number anywhere in the world 🌏🌎🌍 00201060411889 #nutrition #nutritiondoctor #nutritionist #onlinenutrition #onlinefollowup #healthylifestyle #healthyfood #healthyliving #healthyeats #dietplan #dietitian #eatwellbewell #weightlossjourney #weightlosstransformation #weightlosspackage #weightlossprograms #healthcoaching #healthcoach
It’s frost af in #yyc and I’m dreaming of all the fresh market stands we came across wandering around Paris. #fbf #farmersmarket #wholefoods #fresh #grapes #paris #eatwellbewell #fastfood #wellnessgram #wanderlust #bestever #iamwellandgood #cleaneats #eattherainbow
Happy wiken uols. Hujung minggu jer, mesti korang jalan jalan cari makan kannnn 😊 . Apa kata, cabar diri uols dari makan nasi berlebihan. Nasi tu tak salah, tapi kalau ambil dalam kuantiti banyak sukarkan pembakaran kalori. Tu yang sebabkan lemak berkumpul especially kawasan perut. . Take note tau semua, bukan senang nak dapat body dream dengan BMI yang cantik. Tapi uols boleh ubah cara pemakanan untuk capai mimpi tu 😚 . Follow @jemputlamakan untuk more tips and sharing yer ♥️ . Credit to Instagram Cikgu_Diet
A little slice of heaven on my plate. 10/10 I made a thick red lentil sauce/stew on a bed of seasoned quinoa, topped with zoodles tossed for 3 minutes in a little garlic oil, sesame seeds, cracked pepper and a squeeze of lemon. Topped with a chili and Cashew sauce I threw together. No complaints here. #veganmealshare #veganfood #whatveganseat #whatvegansmake #vegangoodness #vegangirl #vegandesigner #dinnertime #eatwellbewell #vegandinnershare #plantbaseddiet #madefromscratch #makeyourown #vegangoodness #veganforone #veganfoodshare #veganfoodie
Scallops and green onions. We went out for #pho and thought I'd try something new. . . . #food #meal #eat #appetizer #vietnamesefood #foodie #ketogenicdiet #ketofriendly #fattofit #healthy #seafood #yummy #goodfood #yum #eats #eating #eatwellbewell
Recipe from my last trip to Bali. These mee goreng taste like the real stuff 💪🏻💪🏻💪🏻✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ #food #foodie #healthy #healthylifestyle #healthcoach #healthcoachlife #lovetocook #eatwellbewell #nutrition #healthychoices #eatgood #cookingaddict #purevitality #eatyourgreens #foodblog #foodlover #balifood #indonesiafood #meegoreng
💇‍♂️✂️
🍫 Breakfast 🍫 Courte nuit encore 😆 Bref, ce matin je me suis régalée avec mes pancakes au son et au chocolat 😋 Un petit topping délicieux.. ah je vous rassure j’ai ajouté du beurre de cacahuète 😂😋 un thé à la fraise .. Me voilà prête à 7:00 ..🤔🤔 c’est un peu tôt non 😇 Allez je vous souhaite un bon samedi.. Quoi de prévu?vous sortez ou pas? Moi je vais essayer d’aller au boulot et d’en ressortir ... Bonne matinée ☀️ ☀️ #petitdejeuner #breakfast #yummy #healthybreakfast #cleanbreakfast #eathealthy #petitdejeunersain #haveaniceday #fitfam #chocolate #40andfit #healthypancakes #tea #fitmom #fitmotivation #eatwellbewell #picoftheday #pancakes #bonappetit #cleaneating #goodmorning #cardio #foodlover #eatwell #diet #healthylife #mealprep #fruit #bodygoals #saturday
A crisp green salad with pears, blue cheese, and pecans as a Thanksgiving side? 🥬🍐 Absolutely! The winning flavor combo in this salad balances all the carbs and adds fresh leafy greens to the menu. Prep the honey wine vinaigrette, wash the lettuce, toast the pecans, and crumble the blue cheese a day ahead. Just before serving, slice the pears and arrange everything in a large salad bowl! {Recipe link📲 in Profile.} . . https://www.lettyskitchen.com/romaine-salad-pears-blue-cheese-pecans/. . . #salads 🥬#thanksgivingrecipes #pears 🍐 #bluecheese #healthy #lowcarbrecipes #lettycooksveggies #lettyskitchen #eatseasonal #vegetarian #glutenfree #eatyourveggies #eatrealfood #wprecipemaker #foodblogeats #huffposttaste #glutenfreefeatureme #eeeeats #wholefoods #rslove #healthyaperture #thekitchn #cleaneating #buzzfeedfood #bhgfood #f52grams #eatclean #buzzfeast #homecooking #eatwellbewell
🍴🍴🍴Arranchini balls .....🤤🤤🤤we make different flavors nearly everyday!!! . . . ✨Come in to try them!! ✨Many choices in our food Cabinet too!!!! ✨Open from 6 am until 3 pm!!!!! 😜😜😜Have a great weekend!!!! . . . #newspecials #lifestyle #snacks #arranchiniballs #jamcafe #coffee #noosa #sunshinecoast #sunshineday #sunnyday #summertime #happiness #gratitude #love #sharingfood #nutrition #eatwellbewell
We tried #modpizza for the first time tonight and we loved it! We both had a veggie pizza and we also got garlic bread but I didn’t get a picture of that because we were starving and devoured it😂 This place is sooo good! I did splurge and have real cheese instead of dairy free but oh wells no regrets ✌🏼it was delicious🤤
I love simple tips and tools to live better. Here’s one to help you ease through the busy Christmas season. For those who are focusing on achieving your ideal weight or simply wanting to become more mindful about what you are eating...I suggest you grab this little gem... Eat with chopsticks. It not only makes you pay more attention to the eating experience, it also slows down the amount you can consume. Again it’s all about changing habits, especially daily ones. Think quality instead of quantity my friends. #eatwellbewell #habits #changeyourhabits #results #tipsandtools #livingmindfully #achievegoals #northshoremums #billabongretreat #lifecoachingforwomen #selfcare #confidenceiskey #inspiringgoals #sydneywomen #wellnesstips #lifecoachingtips #mindset #wellbeingcoach
When you start your day with a breakfast like this, then nothing can go wrong! 😁✌🏻 . . . #whatsonmyplate - Belgian waffle topped with strawberries, sliced bananas, Nutella and a scoop of vanilla ice-cream! 🍴 . . . . . #waffle #ihopindia #ihop #saturday #breakfast #breakfasttime #picoftheday #foodporn #foodie #breakfastideas #weekend #weekendmood #strawberry #banana #icecream #vanilla #weekendvibes #breakfastgoals #cantstopwontstop #instaeat #instadaily #tasty #foodgasm #foodblogger #delhincr #saturdaymorning #saturdayvibes #eatwellbewell #picoftheday
Wiele osób pyta się, od czego zacząć drogę do zdrowia. Z czego powinni zrezygnować, co wyeliminować. Zdrowie to życie, szczęście, energia. Nie dojdziemy do zdrowia umartwianiem, się zmuszaniem się do czegokolwiek... Zamiast skupiać się na nawykach, które nam nie służą lepiej wprowadzić nowe, zdrowe, te które daja nam energię. Pierwszym, najważniejszym zdrowym nawykiem jest codzienne picie świeżo wyciskanych soków warzywnych i owocowych. Many people ask how to start the path to health. What should they give up, what to eliminate. Health it is life, happiness, energy. We will not get well worried or forcing ourselves to do anything ... Instead of focusing on bad habits it's better to start new, healthy ones that give us energy. The first and most important healthy habit is daily drinking of freshly squeezed vegetable and fruit juices. #zdrowienatalerzu #zdrowejedzenie #zdroweodżywianie #zdrowo #wellbeing #eatwellbewell #wellness #rawvegan #rawinlondon #raw
🌱🌸💚 Loyalty is not a good reason to keep toxic people in your life. Wellness & wholeness does not end with food and exercise. It also involves surrounding yourself with good energy and good people. Let go of the things you need to let go of. You know what they are. 🌱🌸💚 • • • • #thursdaythoughts #motivation #loveyourself #wellness #goodenergy #goodvibes #positivevibes #blackgirlmagic #namaste #vegansofig #nolagirl #nolavegan #neworleans #quoteme #happythursday #positivethinking #eatwellbewell #followforfollowback
Rice flake porridge, stewed raspberries, melting choc nut butter...🙏☺️
A cozy breakfast for a gloomy morning - oats, stewed raspberries, blueberries, coconut yog, nut butter🙏❄️
Daily dose of salad and sun 🌿🌞
Blueberry açai, blueberry coconut yoghurt, strawberries, raspberries + Brazil nuts🙏☺️
Favourite lunchtime combo 🙏
next page →