#eatwellbewell

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Hey, love your self. Your body is beautiful....Yes, You! Free yourself from that burden. Love every curve, every bone every wrinkle. You. Are. Beautiful. Have a great day. Love, SantiFoodCo Image reposted @thecrankytherapist
Dinner last night was delicious 😋 butterfly chicken breast with vegetable rice, slow cooked mixed peppers & reggae reggae hot sauce 🤩
Thats the bombil fillets I did yesterday. Marinated in garlic, malwani fish masala and salt for 15 minutes. Coated the marinated fish with maida (flour) and sooji (semolina) mixture. Deep fried it. Also on my plate is waran (maharashtrian style tuvar dal) and ghavne (marathi style dosa-like rice flour pancakes). Someone ate to his heart's content 😂😂 The last picture is a very old photo from my facebook page. . . . #seafood #fish #malwanifood #desikhana #desifood #indianfood #indianfishfry #fishfillet #foodwithfamily #foodie #foodgasm #yummyfish #indiankhana #deepfriedsnacks #loveseafood #eeeeeats #eatstagram #eatwellbewell #bombayduck #bombil #maharashtriancuisine
These hashtags on IG will give you so many simple and delicious ideas and recipes for meal prep. #mealprepideas #eatwellbewell #mealprepdaily Breakfasts. Lunches. Dinners. Desserts. Dressings. Marinades. Many of the posts include those quick how-to-make videos as well as recipes in the comments. I follow them every day.
Tomorrow is the first day of fall and we're celebrating a day early because that's just the type of people we are. Gimme all the fall recipes, baby! If you head over to FFF you'll find 50+ of our favorite fall meal prep recipes. I can't help myself but share 5 of my favorite fall breakfasts right meow on IG. The sweet potato kale hash is legit one of my favs and the pumpkin breakfast cake. GET AT ME. #linkinprofile #fitfoodiefinds ⠀ .⠀ https://fitfoodiefinds.com/50-tastiest-meal-prep-recipes-for-fall/⠀ .⠀ .⠀ #feedfeed #f52grams #eeeeeats #eatclean #cleaneats #cleaneating #buzzfeast #spoonfeed #myffmeal #thekitchn #huffposttaste #foods4thought #feedyoursoull #yahoofood #healthyeats #fitfoodie #fitfluential #realfood #cleanrecipes #healthyrecipes #fitfood #healthyfoodie #eatinghealthy #eatrealfood #jerf #healthyeats #eatwellbewell #whatsonmyplate
Detox Tavuk Kasesi! 👏🏼 Öğle arasında yüksek besin değerine sahip hazmı kolay yemek arayanlar için harika bir seçim! 👌🏼 Bizi arayın 🤙🏼 +90 533 870 78 78 / +90 392 444 23 33 / www.foodforfitofficial.com /EN/ Detox Chicken Bowl! 👏🏼 Such a Perfect meal for professionals who wants to have a #nutritious & #digestive meal for lunch! 👌🏼 Call us now 🤙🏼 +90 533 870 78 78 / +90 392 444 23 33 / www.foodforfitofficial.com . . . . . . . . . . . #foodforfit #eatwellbewell #healthyeating #cleaneating #healthylifestyle #activelifestyle #detoxchicken #bodymindspirit #healthyfood #cleanfood #nutritiousfood #digestivefood #cyprus #kyrenia #restaurant #kıbrıs #girne #weightloss #musclegain
ONE PAN penne, kale, and sausage is a pure comfort food. It’s a similar meal to something my mom made growing up, and I can’t help but think of her when I cook this! Plus did I mentioni it’s a #onepanmeal ! 💃 🎉Oh yeaaaa! Does anyone else have a meal that reminds them of home or their parents/grandparents? Share below! For the recipe click on link in bio or search the blog for one pan penne.
ALMOND BUTTER SWEET POTATO SMOOTHIE & it's soooo DAYUM Scrumptious! 😋I just love ❤️getting in so many nutrient packed veggies in my smoothie bowls, especially when they taste like dessert! 🍠💁🏻And topped with @bungalowpicnic DARK CHOCOLATE SUNFLOWER 🌻 GRANOLA, I'm done! 🙌🏻 How do you satisfy your sweet tooth cravings?! Hope you have a delicious day! 😉 DeAts👇🏼 Frozen banana 1/2 baked, chilled white sweet potato 1/4 cup colorful sweet potatoes @stahlbushislandfarms (yes, more sweet potatoes bc these tricolored are so good! Seriously like candy 🍭) Handful fresh spinach leaves Few frozen cauliflower florets 1/4 cup frozen butternut squash @woodstockfoods 1 heaping tablespoon almond butter @traderjoes Shake of cocoa powder @sunfood & apple pie spice. 🌪blend in @vitamix blender. Topped with dark chocolate sunflower granola @bungalowpicnic , blueberries & cocoa powder! Enjoy! 💛 . . . . . . . . . . . .🍠🍭 . . . . #smoothieoftheday #breakfastsmoothie #nourishbowl #bowlgoals #healthymorning #foods4thought #smoothielover #smoothierecipe #smoothiebowl #supersmoothie #smoothietime #healthysmoothie #veganbowl #healthybreakfast #healthysmoothie #smoothielove #superfoodsmoothie #fitbreakfast #breakfastlover #onthetable #smoothielife #spoonfeed #veganfoodshare #veganish #healthyfoodshare #dessertfirst #dessertforbreakfast #wholefoods #feedyoursoul #nourishyourbody
Greek yogurt veggie omelette? Very filling and perfect light protein meal for a busy morning or as dinner. Enjoy.....and share!
It’s not on the “organic” things we should write “organic“... it’s on the crap we should write “crap”!!! #bestprcampaign #oganic #organicfanatic #eatwellbewell #eatclean don’t eat #crap ... #eatcrap #feellikecrap ...! New #pr #marketing #organic #bio #campaign #phrasedujour #yougetoutwhatyouputin 👌🏾 🙏🏾❤️ 🌿
If you live in South Australia, you’ve probably got strawberries on the mind right now! . And with everyone supporting the farmers and buying up strawberries 🍓 here’s a quick idea for what to do with the excess! . Step 1 - process strawberries in a food processor Step 2 - press through a sieve to get rid of the seeds Step 3 - sweeten slightly with a bit of honey or maple syrup Step 4 - enjoy stirred through some yoghurt or on top of ice cream! . #strawberriesonmymind #quickdessert #dessertsorted #nutritiousanddelicious
Last night I made a big pot of pumpkin soup. During the fall and winter, I make a lot of soups in large amounts so we always have some on hand. I usually have made a sweeter pumpkin soup in the past, but I really wanted something savory this time. The kids were obsessed! (Lilibean had 3 bowls!) I’m glad we have some leftovers for today, because I have a feeling she’ll be requesting it 🎃🍁😍
The World's Most Nutrient Dense Bone Broth - Meadow & Marrow bone broth contains 10x more collagen forming amino acids, 16x more healthy fat (including CLA) and the formula is concentrated not dehydrated with functional ingredients that deliver specific benefits to help you reach your personal goals. Add one teaspoon to hot water and you're good to go! 100% grass-fed, hormone and antibiotic free bone broth. #bonebroth #bonebrothheals #aminoacids #collagen #perthhealth #perthfitfam #perthfoodie #activeinperth #perthstagram #perthwellness #perthfitness #fitperthlife #perthpaleo #perthhealthfood #perthnaturopath #healthyperth #perthisok #perthcity #perthlife #loveperth #perthstagram #functionalnutrition #functionalfood #nutritioniskey #eatwellbewell #innerhealth #healthydigestion #digestivehealth #healyourgut #perthmums
Thanks to @wholefoodsimply for the recipe 😋 I totally and sinfully over indulged 🤩 My Bad 🤗 . We have here on the left Peanut butter cheesecake bites and top right is the Chocolate Cheesecake bite. Absolutely Yum 😍 . 1. Cream Cheese Rice Malt Syrup Peanut butter 2. Cream cheese Cacao Rice Malt syrup Vanilla extract . Used Black Gold 85% dark organic chocolate as coating . . #wholefood #eatwellbewell #healthymummy #iquitsugar #sugarfreelife #cheesecakelovers #thehealthylife #sweettooth #healthysweets #mummybloggerau
Health experts may tell us to eat less red meat 🥩 but steak is not always bad, especially for the waistline. In fact a lean cut of beef has barely more saturated fat than a similar sized chicken breast. Like eggs, steak is loaded with protein & can keep you fuller for longer. Eating lean meat can help you gain muscle 🏋️‍♂️👌💪#leanmeat #muscle #buildmuscle #eatwellbewell #fitnessgoal #protein #leangains #gains #healthyfood #healthylifestyle #reachgoals #transformyourbody #transformation #positivebody #positivemind #positivevibes #leanin15 #leanmuscle
Our Cape Town Marathon Team is all a go! Scott, Aki and Yakha are waiting for you! Come say hi, try out our incredible bars and score some awesome deal on race day fuel!
A reminder of what our meals look like, in case you forgot 😉 Hurry, we are still taking orders. Remember, you get 20 healthy meals at 40,000 naira monthly or 5 healthy meals at 10,000 naira weekly. 5 meals will be delivered on Monday. Simply refrigerate and heat up when ready to eat. To order call/text/DM. See contact details in bio
Buddha bowl : kale cabbage chip, carrots / chia seeds, mix of quinoa, wheat, oats & falafels of chickpea / sweet patato (with garlic, onions, coriander, lemon, almond powder, tahini, cumin) #buddhabowl #buddhabowls #kale #falafel #veggie #veggiebowl #veggiefood #instagood #instafood #lunch #mumfood #foodstagram #carrots #heathlyfood #heathylifestyle #eatwellbewell #eathealthy #eat #heatlhyfood #veggies #eatgreen #vegetarien #vegetarianfood #vegetarianrecipes #vegetarianfoodshare #feelgoodfood #veggies #vegetables #foodphotography #eatwell
Cafe Zoe situated in Mathuradas Mill Compound is a decent restaurant. Very relaxed vibe. Spacious with chic interiors. Lovely food and cocktails! Absolute delight to be there! Quick and attentive staff! On the whole a great place with good quality food! Recommended: Pan Seared Salmon Fully Loaded Chicken Burger Tenderloin Burger Walnut Pie 7/10* #foodie #foodgram #foodgasm #foodporn #foodblogfeed #foodlover #foodaholic #foodpassion #eatguide #eatwellbewell #goodfood #goodfoodgoodlife #appetite #eatpretty #treatyoself #creative #foodphotography #foodtruck #foodgraphy #foodism #mumbai #mumbaifood #chicken #fish #cravings
Doesn't get much easier then this! I have to admit that I'm a sucker for Sweet potato. Great source of Carbohydrates, super versatile, quick cooking, so can have it on your plate not long after training-and will help to replenish those depleted glycogen stores. This Sweet Potato purée is the 💣!!! Roast some Sweet Potato with a little oil, loads of garlic, thyme and rosemary until it starts to soften. Throw it in a blender with some seasoning and a splash of Soy milk and blitz. It is super creamy, can be used with a roast dinner, vegetable side with other mains, in a sandwich, with some salad, the list is endless. Definitely one to try guys, it will be part of your life from this day forth 😉👍🏻
Delicious sweet potato experiments happening in the kitchen!!
Wrap up warm, bring a flask and collect beachwood to build your own fire... the beach isn't just for summer! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #getoutdoors #thegreatoutdoors #beachlife #yorkshire #yorkshirefood #goodfood #eatwell #eatwellbewell #soup #soups #healthychoices
I had one of those lovelies for breakfast along with some delicious oats, Shia seeds, flax seeds and almond milk. A couple spoons of yogurt and a tsp of maple syrup. What did you have? . . . #breakfast #healthybreakfast #healthybreakfastideas #healthyfood #organic #eatwell #eatwellbewell #takecareofyourself #eatclean #cleaneating #healthylifestyle #healthylife #healthyliving #foodismedicine
#eatwellbewell 😈😈
Check out our new recipes for the week! Your Mama says you don’t have to fret about what to cook and save the hassle of shopping. Let us do the shopping and the mind scratching job for you! - This week recipe: 1. Beef Japchae 2. Bulgogi Chicken Mini Pizza 3. Chicken Mushroom Clear Tom Yam Soup 4. Grilled Pumpkin Kale Salad With Tahini Miso Dressing - *Special Offer Alert* Check out our new discounted price for our single week meal kit. Now, you can have 3 restaurant-quality meals from $6.50 each. Comes with free delivery! Order now at http://bit.ly/yourmamatrial . Limited time offer! - Get $20 off for the first week subscription when you apply promo code “SPECIALOFFER20”. Sign up here: http://bit.ly/2tqCemz #foodpornsingapore #healthyeating #singaporefood #Singapore #cookwithfamily #food #instafood #hoomecookfood #recipe #deliciousfoodrecipes #delicious #singapore #singaporefood #foodporn #f52grams #eatwellbewell #eatrealfood #whati8today #sgfood #burpplesg #wherewhatwow #singaporefoodie #sgeat #sgfoodie #singaporediscount #mooncakefestival #midautumnfestival #mooncake
Zapowiadają, że to ponoć ostatni taki ładny i słoneczny dzień w Polsce 🤔 czyli idzie jesień, już nie ta słoneczna i kolorowa, ale zimna i deszczowa. Mimo wszystko nie poddawaj sie jesiennej chandrze, kolory naszych śniadań mogą dodać nam siły i energii więc warto wstać te 10 minut wcześniej i przygotować iście letnie śniadanie 😁😍😍😍😆 #blackberries #cleaneating #plantbaseddiet #instafood #dairyfree #bezmleka #zdrowo #kolorowo #letnie #ulotnechwile #friday #healthyfood #wholefood #fitfood #dietetycznie #owocowo #smoothiebowl #inspiration #yummy #f52grams #govegan #beautifulcusines #foodblogger #eatwellbewell
Still on my quest for the best Eggs Benedicts. This one from @fromage_qa was deliciously made. I like the twist to stand out from the regular crowd. The crisps in the middle were a tad oily but yummmmm!! 📌 @fromage_qa 📍 @tawarmallofficial •••••••••••••••••••••••••••••• Check out my other food related posts #foozeesta 📎📎Disclaimer: I am not a food blogger (respect to the real ones out there💜) •••••••••••••••••••••••••
☡La Microbiota ⬇ • ☆ Las funciones de la microbiota intestinal, principalmente mediante la producción de ácidos grasos de cadena corta como metabolitos, incluyen la regulación del metabolismo y el sistema inmunológico del huésped, que pueden estar comprometidos en caso de disbiosis. • El estómago y el duodeno son las partes del intestino con menos microorganismos, sobretodo porque la secreción ácida del estómago y la bilis destruyen una gran parte de las bacterias. • El número de bacterias va aumentando a lo largo del intestino y es en el #colon donde existe la mayor densidad de población de bacterias • #microbiota #eligecuidarte #eatbetter #conoceloquecomes #teachingnutrition #nutritionist #nutrition #foodie #foodgram #veggie #vegan #veganfood #fit #fitness #superfood #realfood #caloriehunter #healthyfood #healthy #cleaneating #plantbased #eatwellbewell
@antfit1 : "Happy Thursday #fitfam 😁. I have a great challenge for my fellow trainers @judymontana @olesiafitpro @heathergroulx @chelly_lifts @cassandrabtraining @cberrygirl @jaidyn_fit , if anyone else would like to do this challenge please do, I would love to see it please put it in your story! #fitnessmotivation #fitnessgirl #gym #fitnessfun #instafit #instafitness #fitover40 #goals #gymmotivation #lsit #fitchick #workout #training #model #fitness ...........Comment & follow me for a good content ........... • • TURN ON MY POST NOTIFICATIONS 💥 • • • • • • • • • @_beast_workout_ #fitnesschallenge #fuelyourbody #nutritionmatters #healthyjourney #paleofriendly #nutritionfirst #goodfats #choosehealthy #fuelyourbodyright #eatwellbewell #fitnessfun #workoutmotivation #oseikrom #fitnessfreaks #beastworkout #model @kulbila_fitness @abu_the_thief_ @ulissesworld @arat.gym @gym.empire13
🌞It's still time for a Bruschetta with grilled Aubergine and ripe Tomatoes, fresh parsley, garlic and a lot of Evoo! 🍆🍅🍀🌱🌻 This year summer came late, it might be over late as well!
5 things I did to reduce my extreme bloating this week. 1. I removed all raw vegetables from my diet. The spinach and kale smoothies had to go. 2. I reduced my fibre intake. Yeah brown rice, brown bread - oats - not eliminate but reduce. 3. I broke my fast with smaller meals. 4. I removed high fructose fruits. And ate only a handful of berries - not cherries! Not grapes! Apples are demonic for me as are Pears! I should really stay off fruits but 🤷🏾‍♀️ 5. I took a digestive enzymes - first time don’t know if they work really but I felt better. And the bloat is much much improved! And I physically feel less sluggish and stronger. These tips may help you too - but please note that what bloats you may be completely different to me. And bloating is different from water retention too. #fitmoms #fitmomsofig #eatwellbewell #strenghttraining #girlswholift #fructosefree #bloated #weighttraining #chestday #friyay #fitness #gymlife
High fiber meal helps to eliminate toxins and provide satiety. The organs responsible to detox our body are kidney, liver and intestinal tract. Hence, with enough amount of fiber and micronutrients, do hydrate your body with 4 - 5 litres of water/fluids for natural detox. . . . #greensandmore #greensandmorehyderabad #fithyderabad #cleaneating #healthygourmet #eatwellbewell #freshgreens #soupsandsalads #healthymeals #wellness #nutritiousanddelicious #micronutrients #wellnessmeals #hyderabadfitmovement
🍀Bom dia com o jantar de ontem 😁 . Ontem fiz uma quiche sem massa de vegetais e queijo feta que ficou maravilhosa. Esta receita é ótima para quando temos pouco tempo ou quando não nos apetece ter muito trabalho, que era o meu caso ontem. Véspera de cirurgia muita coisa para orientar e como podem ver tive que beber o meu copo de vinho tinto, estava mesmo a precisar 😊 . Como fiz: . Salteie os legumes, neste caso, pimento vermelho, alho francês, tomate cereja e cogumelos. De seguida adicionei 4 ovos + 200ml de claras mexidos, coloquei o queijo feta em cubos e tapei a frigideira para cozinhar, pode-se fazer no forno, mas assim é mais prático desde que a frigideira tenha tampa, reduzi o lume e foram cerca de 20' e estava pronta. Ficou mesmo boa. 😋 . 🍀Bem pessoal hoje é o dia... 🤞🤞🤞 A minha primeira cirurgia em 38 anos 🙄 mas ainda tenho trabalho pela frente, uma excelente sexta feira e aproveitem, a vida é só uma❤️ . #healthyrecipes #healthylifestyle #healthyfood #behealthy #sersaudavel #eatclean #eatwellbewell #fitgirl #fitmom #alimentaçaocomsentido #alimentacaosaudavel #dinner #focu #lovemybody #grateful #onelife #believe #acreditar #staystrong
DAY 6️⃣8️⃣❣️ Buongiorno, anche oggi giornata stupenda ☀️ anche se non sappiamo ancora cosa fare.. sarei tentata di andare all’Oasis Park 🐘 ma ora vediamo un attimo perchè si trova a sud e la parte sud l’abbiamo giá visitata ieri, quindi magari ci buttiamo sulle dune di sabbia di Corralejo e poi mare 🌊 . Stamattina #COLAZIONE 🥣 in hotel con: • Yogurt bianco magro 🥣. • 20 grammi di cioccolato al latte 🍫 gusto cookies 🍪. • Pesca 🍑. • 2 Fette di pane integrale 🍞 con marmellata alla fragola 🍓 della @hero.italia • Caffè ☕️. • The alla menta 🍵 #buonacolazione a tutti 😘 - - - - - #healtylife #eatwell #healtyfood #buongiorno #healtybreakfast #healtyliving #healtheating #dimagrire #weightloss #dieta #diet #fitfamilyfollower #fitfamilyfollow #lunch #dinner #eatwell2018 #eatwelleatlive #lunchtime #eating #lovefitfood #eatwellbewell #eatwelllivewell #fitfollower #fitfollow
Herkese güzel sabahlar ✨ Bugün kendi evimde uyandım 💕 şu demek oluyor kii tatil bitti Seçil ... 🙄Artık kaldığımız yerden devam edebiliiiriz 🤗 yeni eğitim öğretim yılımı kutluyor herkese enerjisii yüksek saatleeer diliiiyoooorum 🙏🏻 . . . . . #günaydin #kahvaltıkeyfi #kahvalti #kahvaltısunumu #afiyetolsun #tarif #kahvaltınınmutluluklabirilgisiolmalı #sağlıklıbeslenme #toast #beslenmevediyetetik #healthybreakfast #diyetkardeşliği #diyetönerileri #kiloverme #breakfast #breakfasttime #breakfastlover #pilates #followforfollow #gym #getfit #eatclean #eatwellbewell #fitness #motivation #diaryofhealth #health #healthyfood #nutrition
💜💜 YOU ARE AMAZING FOR BEING YOU 💜💜 You are love in the purest form. BELIEVE IN YOURSELF. Happy Friday! 💜
Piątek. Może i tydzień do lekkich nie należał ale z rana chciało się pozytywnej słodyczy. Ekspanowane proso, jogurt koko z malinami, orzechy pekan, maliny, kiwi, masło orzechowe, wafelek. Udanego dnia życzę z całego serca i cudownego weekendu ❤ . . . #veganworldshare #veganfood #veganclub #vegancommunity #plantbaseddiet #plantbased #eathealthy #eatwellbewell #healthyeating #f52grams #wiemcojem #waffels #smoothiebowl #smothie ##joghurt #joghurtbowl #rainbow #gloobyfood #glutenfree #bezjaj #bezglutenu #bezlaktozy #sniadaniemistrzow #sniadaniowka #breakfast #breakfastinjar #masonjars #foodpics #dziendobry
RASPBERRY, LEMON & KUMERA MINI MUFFINS - total fail! 😂🤫🤭 It must kumera season 🍠(that’s sweet potato for all my non-NZed followers). As they’ve been super expensive💰for months now but suddenly they’re the size of my head and half the price! Anyway, I’d made some kumera mash for dinner the other night and had some left over. Now, those who have followed me for a while will know that I absolutely loathe food waste. So, I wracked my brains to come up with an interesting way how to use the rest of the kumera mash. Enter the idea of using it in a sweet muffin 🍰 Now I’ve seen this sort of thing plenty of times on The Gram and you guys always make them look so pretty and yum. So, I thought I’d give them a go. Now what I should’ve done is consulted Mr Google for a recipe but I didn’t 😬 and although they look pretty nice, they tasted like an abject FAILURE 😫 BUT as I told you, I detest food waste 🤬 So that didn’t stop me. There’s very little food on this planet that a good dollop of peanut butter and thick Greek yoghurt can’t redeem! What failures have you had recently? C’mon.....you must’ve had some??? Feel free to share.....! 😜
~Good morning~ He estado desaparecida por aquí, pero tengo muchas cosas que organizar! Hoy al fin puedo desayunar tranquilamente, sin prisas😊 Vamos a por el viernes! Feliz día! I've been disappeared here, but there are so many things to be organized now! Today I finally have my slow breakfast 😊 let's go friday! Have a great day! #breakfast #slowbreakfasts #healthybreakfast #toats #healthylifestyle #healthyrecipes #healthylife #healthyfood #fit #fitfood #veggierecipes #veggiefood #vegetarianfood #healthychoices #elegirbien #eatwellbewell
Serving only fresh produce. Try our fresh juices and smoothies too. • La Pasteria, new in the hood in Umalas. Open from 4 to 11 pm daily except Monday. See you soon! • #eatwellbewell #balifoodies #livewell #balifoodblogger #smoothie #juices #juicesforlife #apple #healthylifestyle #healthyliving #deliciousfood #balieats #kulinerbali #seminyak #umalas #pastaplace #pastalover #juicelover #greenfood
Placuszki twarogowe z domowym dżemem i figami polecają się na śniadanie☺️🌸☕️ składniki na dwie porcje: ▫️250g twarogu ▫️3 jajka ▫️2-3 łyżki mąki pełnoziarnistej (u mnie żytnia typ 2000) ▫️ksylitol ▫️szczypta proszku do pieczenia Białka ubić na sztywną pianę. Żółtka, twaróg i ksylitol wymieszać dokładnie widelcem lub zmiksować pulsacyjnie mocnym blenderem. Połączyć składniki, dodać około 2-3 łyżki mąki pełnoziarnistej (u mnie żytnia) i szczyptę proszku do pieczenia. Dokładnie wymieszać. Smażyć na suchej patelni teflonowej na małym ogniu, około 3 minuty z każdej strony. ________________________________________ Około 6 niewielkich placuszków to tylko 350 kcal(B 34/T 14/ W 31). Do tego koniecznie owoce 🍒 #śniadanie #jemśniadanie #twaróg #figi #placuszki #eatwellbewell #breakfast #morningvibes #fitbreakfast #pancakes #healthyeating #foodgasm #zdrowejedzenie #wkuchninajlepiej #foodie #ilovefood 🥞
It Friday and we are having @mornflake cream oats with fruits and and @carnation_uk evaporated milk. I also made this pancakes this morning ° ° ° I have to have a filling breakfast to spot me from wanting snacks every few seconds. And when I do have snack I have some fruits. So it's win win.
Somehow I'm finding it hard to write anything about this photo 😀 Must be because it was so delicious and I'm just out of words... . #fridaylunch #easycooking #simplefood #foodspiration #healthyish #eatwellbewell #feedyourbody #nutritionmatters #quickandeasy #foodforfuel #healthyfoodchoices #mindfuleating #lovewhatyoueat #eatgoodfeelgood
"Expect problems and eat them for breakfast." . Rice pudding in coconut milk to make the week end the sweetest way 👅 . Happy Friday!!! . . #ricepudding #coconutmilk #homemade #nutmilk #realfood
Definitely switching to Autumn mode 🍃🍂🍄🥜 Legumes are rich in fibre, proteins and minerals, they are one of the most nutritiuos, inexpensive, versatile food you can have. Add to pasta sauce to make a complete and delicious meal in one plate! Today I sauteed zucchini and shitake, then mixed with Cannellini beans and wholemeal organic Penne, sprinkled with cute origan flowers 😋💐
Post workout smoothie... always good 😚 . . #fitness #trainerlife #realfood
I really had a next level breakfast this morning. I decided to try @tropeaka vegan lean protein because Australia is simply going crazy about them! I created the topping of my pancake pile just mixing 2 tbs of water with 2 tsp of #tropeaka lean protein. Pancake fluffy recipe inspiration is from my beautiful @anto_lib . . 1 egg 100ml eggwhite 15 g coconut flour 15 g buckwheat flour A pinch of baking soda and some cacao nibs to taste. . . #breakfast #pancakes #leanprotein #pancakesforbreakfast #pancake
Sunday brekkie 😍 I can't wait to take action when @gabriele.bailo asks me to "have the chocolate bowl" again 💚💚 Happy Sunday beautiful friends.
🍝Homemade Spelt tagliatelle, fabulous with zoodles, shitake mushrooms and fresh organic cherry tomatoes! Still summer in Spain, maybe just the last days, I want to take advantage of them 🍅🌶️🥒😍
Baking some more of these beauty today. Can't get over them 😍 @joeydoesfood No enough peanut butter in my pantry so these are made with cashew butter instead 🤗 . . #chocolate #healthyfood #naturopathy #naturopath #healthymind #cookies
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