#eatwelllivewell

304,731 posts

Loading...
🍴B R E A K F A S T After yesterday’s minimal foodfest - I tried to make that potato and courgette bake last night, got all the way to the bit where you put salmon on top and found out the salmon was eaten the night before 😭 so I only had potato and courgette which wasn’t photo worthy at all - I’ve now got a bit of an appetite back!
BUCKWHEAT CHOCOLATE CREAM with COCONUT GRANOLA. 🌻 Nach einem Dauerregen-Tag gestern sieht es heute zum Glück wieder freundlicher aus. Jetzt wo es draußen wärmer ist ändert sich meine Porridge-Routine und es gibt ofter rohköstliche Buchweizen Creme wie diese mit Kakao und Aprikosen zum Frühstück. Gerade habe ich sehr viel für die Uni zu tun, aber trotzdem gönne ich mir jeden Tag ein schönes Frühstück und Bewegung, heute zB bouldern mit Freunden. Habt alle einen entspannten Start ins Wochenende! 😊💛 . . #smoothiebowl #chocolate #granola
Happy Friday, this long weekend couldn’t come sooner 🌞
Absolutely love going to events - and love it even more when there’s creative activities going on. Thanks to @sainsburys & @sainsburysnews for letting us get creative and craft these gorgeous #freeshakes last night 🍓 oh and letting us film them in slow motion was the bomb also - more of this please 🙌🏻 It might also be worth mentioning that this shake is made with their new free from ice cream which is totally vegan. Chocolate, vanilla and strawberry are on offer - and I totally went with strawberry last night cause it matched my current hair colour 😂 #noad . Off to Olympia this morning (yes I’ve got a day off 🙌🏻) for @mbswellbeing - so excited, especially as I get to see @unstruck_yoga again ♥️ Have a good Friday y’all! . . . . . . . . #deliciouslyfreefrom #blogger_uk #bloggerlife #healthblogger #vegan #vegansofig #freakshake #foodporn #veganfoodporn #veganfoodshare #eatwelllivewell #mbsfestival #londoner #friday #friyay #fridayvibes #fridayfeeling #veganicecream #iceicebaby
I’ll just leave this here for anyone else that may need to hear it today. . . . . . . . . . . #teammariu #wegotthis #lifestylechange #failurebuildscharacter #failureisnotfinal #healthyliving #healthlifestyle #eatwelllivewell #liveauthentic #saynotomcdonalds
It’s nearly the weekend 😍😍😍.... another super week @boxxfresh delivering to lots of new customers . This @vegbred sandwich is a super easy way to enjoy your veggies 💚💚give it a try.
New Mediterranean brunch menu being crafted. Loving these salmon latkes from Chef Sam (Potato cakes) ❤️ Looking forward to Brunch at the Bay -French Bay, Titirangi on Sunday June 17th @greenbaystreetfood ☕️🍽 #mamatahina #streetfood #brunch #breakfast #chef #latkes #potato #food52 #smokedsalmon #eatwelllivewell #foodie #compostable #foodtruck #auckland #aucklandeats #foodography #foodstagram #yummy #mediterreanfood #tasty #delicious #hungry #pickles #foodlovers #auckland #nz
Tonight’s dinner was a huge whoopsie, so instead here’s a throwback to a yummy eggplant lasagna that I made a few weeks ago! Since this week has been so hectic, we’ve really dropped the ball around our eating. We’ve acknowledged this, and are putting steps into place so that it becomes a priority again. I’m off to find some tips on how to stick to a meal plan when life gets cray! . . . . . . . . . . . . . . #teammariu #wegotthis #lifestylechange #goals #keto #lchf #eggplant #lasagna #eatwelllivewell #jerf #saynotomcdonalds
Some of the base we have for our SoulSalad is not only Beautiful but packed with nutrition+fibre+magnesium+iron+vitamins and a whole lot more from ONLY the base, just imagine how much nutrition u can get from the entire bowl 🥗😍 • • #soulfood #soulfoodkl #taylorsuniversity ##healthycanbetasty #eatwelllivewell #eatcleangetlean #eatarainbow #eatmoreplants #healthylifestyle #healthyeating #healthychoices #healthyhabits #healthyfoods #youarewhatyoueat #soeatright #itsnotexpensivetoeathealthy #doyouright #doitforyou #youcandoit #ramazan #sahoorhealthy #sahoorfood #iftarmenu #foodporn #foodie #foodgasm #foodstagram #healthyfood #instafood
Banana oatmeal smoothie with apple ☀️ I’m wishing you all a happy Friday. This smoothie is so delicious. Have you tried oatflakes in your smoothie before? . 🌱Recipe 🌱 1 ripe banana 1/2 of an apple 3 tbsp of oatflakes 1/3 cup of water 3 dates A pinch of cinnamon and vanilla bean paste (optional) Blend everything until smooth. I topped it with beet root juice, apples, walnuts, chia seeds and coconut flakes. 😍 . It’s gonna be a busy day today but I’ll be rewarded with wonderful company tonight. Looking forward to a wonderful weekend of connection ☀️ Love, Nadine 💚. . . . 🇩🇪Bananen-Hafer-Smoothie mit Apfel Ich wünsche euch einen ganz tollen Freitag. Ich freue mich schon so sehr auf das Wochenende. Da es heute noch einmal etwas stressig wird, bräuchte ich ein gutes Frühstück und das hier war so eines 😃 . Habt ihr schon mal Haferflocken im Smoothue probiert? Teilt gerne eure Rezepte mit mir. . 🌱Rezept🌱 1 reife Banane 1/2 Apfel 3 Datteln 3 EL Hafelflocken (kleinblatt) 100 ml reines Wasser Optional etwas Zimt und Vanillepulver Alles gut im Mixer verarbeiten und dann genießen. Ich habe noch etwas rote Bete-Saft hineingeführt. Passt sehr gut, wie ich finde. . Ich wünsche euch ein tolles WE. ☀️🕊☀️ . Love, Nadine . . . . . . . . . . . . . #vegansmoothie #vegansweets #beautifulcuisines #smoothiebowl #vegansofig #oatmeal #veganbowls #veganblogger #healthyvegan #healthybreakfast #veganforlife #veganberlin #gesundeernährung #veganfit #veganer #vegangermany #vegancommunity #whatveganseat #poweredbyplants #forksoverknives #crueltyfreefood #eatwelllivewell #eatcleanfood #veganworldshare #veganfoodspot #mindfuleating #zuckerfreileben #sugarfreelife #veganrecipes #veganerezepte
Here’s to falling in love with taking care of our bodies EVEN more each day! ❤️ And here’s a reminder to eat well and fuel up your body better during the WEEKEND!🥑🥦🥩🥗🍠🍅 • • • #friyay #eatwell #eatwelllivewell #fit #healthylifestyle #fitness #healthy #loveyourbody #selflove #nourishyourbody #nourishyoursoul #loveyourself #loveyourselffirst #youcandoit #eatwell #eatwelllivewell #vegan #feedthemuscles #igfitness #alwayscan #healthyeating #fighterdiet #youcandoit
Feeling great about Memorial Day weekend after a week of clean eating and meal prep! - Meal prep, is all about what works for you. The goal is to save time in the kitchen and to have healthy meals at your fingertips during the week! Especially when you’ve got work and a busy household! 👧+👶 Make it a great weekend! #fitnessjourney #fitmom #fitspo #exercise #workout #mealprep #healthylifestyle #healthychoices #weightlossjourney #postpartum #postpartumbody #running #runningmotivation #runnersofinstagram #runningmom #mealplan #mealplanning #eatwell #eatwelllivewell #quinoa #livewellmomz
Checkout this absolutely delicious toast recipe by the incredible @hannah.guthman ⠀ ⠀ “Beet, Drink & Be Berry” Toast:⠀ 6 ounces coconut yogurt⠀ 2 T @lovebeets beet juice⠀ 1 tsp. honey or maple syrup⠀ a sprinkle of self-love (non-negotiable)⠀ .⠀ Mix until combined, lather on a slice of toasted toast (or in my case, paleo bread), and top with dehydrated strawberries, coconut & black sesame.⠀ ( #📷 @hannah.guthman )⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #toast #beets #organicfood #nongmo #organiclife #foodmatters #organics #gmofree #eatwelllivewell #eatforhealth #nutrientdense #goodmoodfood #nonasties #allorganic #eatwellbewell #plantbaseddiet #veganhealth #veganvibes #eatinghealthy #vitamins #nutrientdense #veganrecipe #healthfirst #healthmatters ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Wharton's Fish and Chips: so good we went twice. Fresh everything and fried in lard a which is both more delicious AND more nutritious! They don't serve any alcohol there, but you can take it next door to Ma Murphy's and have it with a fresh pint of Guinness 👌 (They also do incredible looking southern fried chicken...) • • • #havesaltwilleat #willtravelforfood
BRAND NEW OFFER 🍇 If you have been curious about our amazing berry capsules for a while now, then here is your chance! Buy one get one FREE! That’s right. Buy one box of the berry capsules and receive another for free! You could have 8 MONTHS worth of Berry Capsules for the same price as 4 MONTHS - that's HALF PRICE 🤩 This is perfect to try out for yourself, and give someone else you care about the chance to try them with you. This is such an amazing deal that cannot be missed! Plus, you also get FREE LIFETIME ACCESS to our JBT Online Health Program 🙌 Available for a short time so pm me now! 🍇
- 💩 WHY YOU CAN’T 💩 - When you are not regularly doing number 2 🚽 , (as gross as it is for some lol) it usually means that something is off. - Ideally most should be going at least twice a day, so when your not, something has to be tweaked in your program. - These are just some of the reasons you may be backed up, but I feel they are usually the issue - #constipation #poop #pooping #digestion #guthealth #medication #fiber #eatwelllivewell #stomaawareness
"Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." ~ WHO Eat the nutritious food. Have clarity & peace of mind. Get together with your buddies. Have fun like a kid. Laugh as if no one is watching. Move your body to the rhythm of your heart. Love deeply and openly. Do the work that lights you up. Explore new places. Broaden your horizons. Challenge your mind. Prioritise your needs. Live a life that makes YOU happy. Health is everything we do, think, consume, believe. Food & exercise are just two components, not the whole picture. Not even HALF of the picture.💕 #heelsmatter
Lunging into Friday - try this super controlled reverse body weight lunge with thoracic rotation it’s a burner 🔥 due that mini hold when rotating. Works your whole leg (and glutes 🔥🍑) plus the obliques with the rotation. A great exercise if working on strengthening ankle and knee stabilisers! - 3 rounds of 60 seconds (can superset it with my previous abdominal & oblique exercise post!) - NB: keep the weight through your front heel, knee should be more or less in line with you ankle. Legs at 90 degrees in the lunge. Hips tucked in! Rotate to the same side as the leg in front ie right leg forward, rotate to the right. . . . . . #run #fitspo #fitness #fitfam #nutrition #pilates #crossfit #personaltrainer #london #pt #health #glutes #wellbeing #getfit #fitspiration #workout #getstrong #fitnessinstructor #weightloss #triathlon #functionalfitness #eatwelllivewell #fitpro #friday #instafit #calisthenics #girlpower #strongwomen #squats
Throwing it back to this epic yogurt bowl by @sophiesblend ! 😍 Chia + ground linseeds soaked with almond milk yoghurt, fresh figs, macadamias + @otesuperfoods yacon syrup 👌🏻 #energiseforlife 🌟
Oh hello there grey sky. Must be nearly weekend. Nice all week when I've been at work and now it goes grey. #nutrients #nutrition #eatwell #eatingclean #eatwelllivewell #gym #gymlife #lunch #grey
How I feel after making it though circuits! 😂💪🏼💁🏼‍♀️👊🏻 #crushedit #getskinnyordietrying #dontputmedownforcardio #exercise #circuittraining #eatwelllivewell #burpeesgalore #squattastic #lungesfordays
💥Let’s do this Friday! Kick starting a full day with the humble scrambled eggs @clarence_court for breakfast. Topped on chia rye bread and slice of smoked salmon on the side. 💕Enjoyed this two days in a row, off to clinic for a full day of clients and looking forward to the long weekend ahead. Have a awesome Friday all. . . . . . . #renourish #rhitrition #breakfast #eggs #pescatarian #plantbased #loveyourself #edworrior #eat #edrecovery #eatrealfood #eatwellbewell #eatwelllivewell #food #foodie #foodisfuel #foodblogger #foodismedicine #healthiswealth #healthychoices #healthyfood #healthylifestyle #healthybreakfast #healthy #cookedbyme
GIVEAWAY WEEK 4! You could win a pair of tickets to the Summer BBC Good Food Show in Birmingham. Simply tag the person you’d take with you to win! Ends midnight 27/5/18. Open to UK residents only. . . . . . #BBCGFS #competition #birmingham #necbirmingham #exhibition #thermapen #thermometer #IsItCooked #eatwelllivewell #temperature #foodie #foodphotography #foodbloggers #madeinbritian #eeeeeats #madeinbritian #summer #bbq #foodie
Yay!!! -3lbs off this week, I’m happy with that. I’ve not really had chance to post much the past week due to working some long hours this week but I’ll get back on top of it and get back into a routine. Not managed the gym this week but I’ve managed to do a bit of exercise at home.. once I get used to doing 12 hour shifts and stop being tired all the time I’ll get back into the swing of things 🙌🏽❤️🤞🏼 only 9 lbs till I hit my 2nd and final 🎯 I’ve decided if I get there I won’t be lowering it again I’ll just stick with @slimmingworld and try to maintain every week. I cannot believe I’ve lost over 8 stone in total sooo happy ❤️💙❤️#slimmingworldlife #slimmingworlduk #slimmingworldblog #slimmingworldfood #slimmingworldmafia #slimmingworldmeals #slimmingworldresults #weightloss #weightlossblog #weightlossstory #weightlossgoals #weightlossresults #weightlossjourney #weightlosschallenge #weightlossmotivation #eatwelllivewell #eatcleantrainhard #eatcleantraindirty #fitnessblog #fitnesslife #fitnessjourney
So THIS may have happened last night 🙈 . Shopping trip with 👧🏼 and she really wanted McDonalds so as a treat for working hard in her SATs and behaving on the Year 6 residential trip to Liverpool we went for burgs 🙌🙌 . I went for the Chicago Stack with fries and a chocolate milkshake, Holly chose a veggie burger with fries and strawberry milkshake, and we shared an apple pie as she had never had one before. . The nutrition plan that me and @cake__fitness follow atm is totally clean but let's us have something like this whenever we want because you still have to live your life and enjoy treat. . However we WONT do this very often as it will then impact on our progress. Mentally, food like this is good for you occasionally, but obviously health-wise it's not, so having it more than once in a while will soon become detrimental. . . Today i will get my gym sesh in then have a short 8-9 mile hike planned for late afternoon when i get to my campsite. . I wont be able to be on much as i have no power other than in the shower room!! . Enjoy the Bank Holiday guys!! . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Valkyrie_Fitness_ - VIKING10 = 10% off💪💪💪 Crumpetscoffee - VIKING10 = 10% off ☕☕☕ TRKGHealthyLiving - VM10 = 10% off🍶🍶🍶 My_muscle_mug - VIKING10 = 10% off 🍰🍰🍰🍰🍰 UFIT Drinks 🥛🥛🥛 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#burgers #Mcdonalds #GoldenArches #TreatMeal #nutritioniskey #traininghard #nutritionplan #IAmTheStorm #BCAAs #RealFood #LeanerByTheDay #Keto #LowCarb #VikingNation #LoveItKillIt #eatwelllivewell #healthyrecipe #Vikings #crossfiter #WhateverItTakes #foodforthesoul #foodideas #bodybuildinglife #chocolatelovers #balanceiskey #balancedlife #balancedlifestyle #5percenters
‘This is the homeland of the Gods of Greek mythology. Near these places, Pluto abducted Persephone from her mother. In this wood we just walked through, Ceres ceased her swift running and tired of her fruitless search, sat on a rock, and despite being a goddess, she wept, the Greeks say, since she was a mother. In these valleys, Apollo pastured his flocks; these groves, stretching down to the seashore, have echoed with Pan's flute; the nymphs got lost under their shade and breathed their scent. Galatea fled from Polyphemus and Acis, close to succumbing to the blows of his rival, enthralled these shores leaving his name here. In the distance you can see the lake of Hercules and the rocks of the Cyclops. Land of gods and heroes’ - Alexis De Tocqueville, Viaggio in Sicilia. Dreamy. Our Sicilian-inspired Supper Club will take place on Friday 27th July; there are just eight places left for this one so give us a call soon if you would like to come along #cardamomanddill #italianfood #sicily
To achieve your goals, you have to build your skills for goal achievement. Most people don’t go deeper than the goal itself. - Achieve your goals by breaking them down into skills and from there break your skills down into practices. - We aim to help you reach your goals by delving deeper into these layers and how they can be personalized for your goals. - #thewholesomelifeproject
Eggs a marmite 👌🏻 #dang
Smoothie time *in Gloria Estefan voice* 🎉🍓🥝🍍🥁 A not so short blog post that I wrote a couple of months ago on healthy eating, my relationship with food, anxiety, depression and a soothing scrumptious smoothie bowl recipe. I mean real talk. You can find the recipe on my blog, link in bio
Zdravá a lehká večeře, po které hlad nepřijde😉✌🏽 No jo no zase ten chřest, je potřeba si ho užít, než jeho sezóna zase skončí👌😍 Pečená zelenina s baby špenátem a brambory na bylinkách😋 #milujemejidlo #milujivareni #vegeholka #foodlover #homesweethome #wearewhatweeat #dinertime 🍴 #eatwelllivewell #foodlover #cancergirl #cancerfighter
Proats 🙌🏽 nothing better to warm the body on these cold days and fuel the body for the workout/day ahead! #proats #oats #protein #warmthesoul #fuelthemachine Head to @foodiefittwinmummy for this bowls info!!
We can't keep up with you keen beans! You're buying our new packs quicker than we can restock. Find our limited edition On The Go packs in the special buy aisle at Aldi, but they won't STICK around for long.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beanies #beaniescoffee #coffeeonthego #stickstash #beaniesonthego #flavouredcoffee #chocolate #coconut #healthy #nutritious #fbloggers #hbloggers #diet #breakfast #recipe #food #eatclean #cleanrecipes #eatwelllivewell #fitfam #weightloss #eatstagram #vscofoodie #gettheglow
Sri Lankan Green Bean Curry is SO simple to make yet packs so much flavour! And as it's super healthy, you can indulge on it with zero guilt! 👐🏽 Travelling around Sri Lanka I feel so spoiled having so many delicious, healthy dishes like this constantly available. You can even get veggie curry buffets here for around 150 rupees which is like 75p/1 dollar 😍. . Get the recipe for my Green Bean Curry and other yummy Sri Lankan dishes at thebellephant.com 💛 #srilankanfood #curry #thebellephant
🌟Todays Special🌟 🤩Jerk Chicken Wings🤩 Try them with our grilled plantain, tangy slaw, rice and peas! 😍 🌟Today at CPB HQ served from 12pm🌟 #exercise #youcandoit #success #marathon #running #boxing #yoga #mma #spirituality #fitnessaddict #eatclean #wellness #fitfam #losingweight #myweightlossjourney #lift #determination #truestory #prep #pushyourself #believe #dieting #feeltheburn #eatwelllivewell #healthybody #aesthetic #gains #gainz #fatloss
We wish all Africans a joyous #AfricaDay 🦁🌍
#диета #nutrition #здоровоепитание #зож #пп #хочупохудеть #diet #health ##moveeveryday #befit #fitnessgoal #habit #dietitian #nutritionme #fitness #health #healthy #fitnessgoal #fodie #foodblogger #blogger #woman #livingthedream #eatwellbewell #eatwelllivewell #wellnesscoach #nutritioncoach 11.Ведите дневник питания, в учитывайте всю съеденную пищу и выпитые напитки с указанием количества (в граммах, ложках, кусках, чашках и других единицах измерения). При этом следует охватить не менее двух рабочих и двух выходных дней, еще лучше неделю. В идеале же стоило бы вести такой дневник постоянно, поскольку он помогает оценить пищевые привычки и количество реально съедаемой пищи; сформировать осознанное отношение к изменению питания; понять, почему диета не приносит результатов, и соответствующим образом скорректировать рацион. How to change eating habits? 11.Keep a food diary, consider all food eaten and a drink with an indication of the amount (in grams, spoons, pieces, cups and other units of measure). This should cover not less than two working and two days off, even better a week. Ideally, you would cost to maintain such a diary all the time, because it helps to assess eating habits and the number of food eaten; to form a conscious attitude to changes in supply; to understand why dieting does not work, and accordingly adjust the diet.
#lunch ข้าวผัดแซลม่อนแซ่บ🐟🌶 ใช้ข้าวเบาเบา @lightpantry มาผัดกับแซลม่อน ไข่ขาว และผักตามชอบ อย่าลืมบีบมะนาวด้วยน๊า😊 ปล.ไม่ใช้น้ำมัน เพราะได้ไขมันดีจากแซลม่อนจ้า . . . #day153 #อ ่อนนักก็แพ้ไป #ฉ ันจะมีเอว24 #สะดวกแบบน ี้ .
Refocus!. Eating beautiful for better health, beauty, strength and clarity isn’t always easy. It’s easy to stray and take a detour when we are surrounded by so many different foods, be it healthy, non healthy and over indulgence. If you get lost, simply find your way back. 💜 : #eatbeautiful #staypositive #healthybody #nourish #weightlossmotivation #nutritioniskey #nutritioncoach #healthcoach #eathealthy #stayfocused #motivated #replenish #eatwelllivewell
Happy Friday!! 😂😂 How can you add more play into your life? 💃 It's so easy to always be so grown up, to follow expectations, do what you are supposed to do and be "the good girl" 👸🏻. But what if we could all have more fun and let go of what other people think about us? 🙏
Roasted almond walnut butter replenished... phew 😅 much cheaper to buy nuts in bulk and make your own!!! No $15-20 jars for me . 2 ingredients: 2c almonds 2c walnuts Roast in oven for 12min Food process until smooth . . #nutbutter #nutbutteraddict #organic #glutenfree #paleo #protein #fiber #vitamins #minerals #omega3s #eatwelllivewell #eatwellbewell #eathealthy #eatsimple #realfood #wholefood #nutrition #savemoney #makeyourown
📍Salad can get a bad rap. People think of bland and watery iceberg lettuce, but in fact, salads are an art form, from the simplest rendition to a colorful kitchen-sink approach.🥗 . . Follow @eatswithrohit . . #f52farmstand #salad #platedpics #foodie_features #nytfood #saveur #food52 #todayfood #foodblogeats #foodblogfeed #feedfeed #eatwelllivewell #eatdelicious #fatlanta #bhgfood #forkfeed #buzzfeedfood #thektchn #foodboner #saladforbreakfast #friyay
Nightcap at the Buddha Lounge with some Chinese herbal wine made with sorghum. Surprisingly delicious! 🥃🌞🐝 . . . #nightcap #chinatown #buddhalounge #chinese #herbalwine #sorghum #drinkup #eatwelllivewell
Sneak peek at my goal for 2018 🙈 . Putting it out there to the universe, embracing what is about to happen and heading into an unknown journey ✨ . I know that I have a lot of love and support around me already to help get me to that point on the stage 💚 . Would love to hear any advice or words of encouragement from anyone who has been involved in these comps 👌🏼
Farm cheese donut balls/Творожные пончики. Для конкурса #creme_brulee_яркоелето в журнале @creme_brulee_mgzn. Судьи @natalieokoneshnikova_ @Sunday_woman @happy_poli Спонсор @photofon_kz
Where did spring go? Not that we are complaining in fact we are enjoying this 30+ degrees weather with this special treat. 🔆Our cocoa nibs make the perfect topping 🍫What’s your favourite ice cream topping? 👉🏾 Ps: you can name more than one, we won’t judge 🙊 🍫 🍫 🍫 Like & comment on our photos throughout the week for a chance at a $20 shop credit! 🙌🏽 #cocoanibs #AschentiCocoa #coconut #keto #glutenfree #vegetarian #exploremb #superfood
Delightful nahm Thai restaurant at World top 25
next page →