#ebf

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@wsj ✖️ “Americans have re-embraced boxing for reasons beyond the appeal of smart marketing and body benefits.” 🥊 @everybodyfights ⚡️ #everybodyfights #EBF #WSJ #WallStreetJournal #boxing #fitness #press #PR #client #clientnews #STATMediaPR #STATMedia #theantiagency
Lactation cookie and MMT. Making that milk for my baby 💕💕 #thm #trimhealthymama #healthycookie #sugarfree #mmt #mothersmilktea #breastfeeding #EBF
My macros for today look ⭐AMAZING⭐ Fat: 76% Protein: 19% Carbs: 5% I'm finally getting the hang of controlling my carbs. I'm only going to weigh in on Sunday and *fingers crossed* I've lost more than 5.2 in total..... I would absolutely die if I've gained 😭 . . . . . . . . . . . . #weighin #macros #macrosonpoint #keto #ketogenicdiet #treadmill #lowcarbhighfat #postpartum #postpartumbody #breastfeedingmommy #ebf   #portioncontrol #healthyliving #weightloss #nutrition #instafood #instaeat #fitspo #fitmom #tranformation #bodygoals #myfitnesspal #exercise #cardio #instacardio #girlswholift #teamfollowback #followbackalways #followbackinstantly #followforfollowback
We’ve not shared anything for a while as it’s a bit more difficult now I’m back at work but for all those of you just starting out, I thought I’d share this. This is Elsie aged 14 months eating her porridge on her own, she’s been doing this for a while. When we started #blw I was worried about how she would progress from eating with her hands to eating with cutlery but I needn’t have worried, she’s taken to it brilliantly!! #babyledweaning #babyfoodie #babiesofinstagram #ebf #breastfeeding #babyfoodideas #firstfoods #babyfoodexplorer #babyled#blw #weaninginspo #babyfood #blwhomemade #blwrecipeideas #blwsolids #easyrecipes #makingmealtimesfun #mumssupportingmums #14months #babysensory #sensoryplay #invitationtoplay #workingmumlife
Friday necessitates a back carry! What type of carry are you and your babe rocking today?! • This gorgeous mama is rocking our much loved Viola. She might be sold out but we have other gorgeous doubles in stock now!
To be a tiny person’s entire world is magical. #ebf #normalizebreastfeeding #blessedmom #mommyofthree #nursingmama
BOOM 💥
#EBF 🙏🏻
Com minha irmazinha Maria Luiza... #EBF 2019
Deus não vai julgar pelo que as pessoas acham ou vê , Deus vai julgar pelo que Ele vê. @pastorpaulofilho #ebf #ieadalpe #ieadalpe 💚 #umadalpe #assembleiadedeus @juventudesetor2
Happy 3 months to this silly baby. 👶❤️ #abigaillove #3monthsold #ebf #11lbs
Confira Nossas Fotos do 1° Dia da Escola Bíblica de Férias na Área de Caetés 2! 🙌🏻🔥❤️ #EBF #Setor2 #EncontrandoOTesouro
Confira Nossas Fotos do 1° Dia da Escola Bíblica de Férias na Área de Caetés 2! 🙌🏻🔥❤️ #EBF #Setor2 #EncontrandoOTesouro
@metrophilly ✖️”A boxing experience suitable for both world champions and those who’ve never thrown a jab.” 🥊 Hitting newsstands Monday 🗞 @everybodyfights @georgeforeman3 @andresogward ⚡️#everybodyfights #EBF #Philly #EBFPhilly #Metro #Philadelphia #GeorgeForeman3 #press #PR #client #clientnews #STATMediaPR #STATMedia #theantiagency
Ontem demos início a nossa Escola Bíblica de Férias na Área de Caetés 2. Palavra poderosa do Nosso Pastor Vice- Presidente (Pr.Paulo Filho) Deus se fez presente em nosso meio !🙌🏻🔥❤ Hoje tem mais, na ministração da palavra, o Pr. Marcos Gonçalves, você é nosso convidado especial. #EBF #Setor2 #EncontrandoOTesouro
some weeks are just tiring. some weeks hit you harder than others. some weeks you get genuinely upset about your face breaking out like that’s a real problem in life. some weeks you eat an entire jar of almond butter because you’re tired and stressed and well, almond butter. (no I didn’t do both of those things...🙈). some weeks make you forget about what sets your soul on fire. but then you have days where you take classes with fellow instructors and laugh the whole time. or have surprise visitors like these two smiley faces. or you watch first timers light up when they nail the combos and their confidence grow with each round. then you remember what it’s about... C O N N E C T I O N. and your perspective is shifted right back into place. 💕 oh, and even after all this time far away in Berlin @emilyatshsh doesn’t miss a beat (no pun intended).
Pumpin', workin', strugglin'-to-keto Mama life in one picture here 🤣 So on the first day of going full-on keto my supply dropped, noticeably. Everyone I've consulted said that isn't possible, it had to have been a fluke, something else caused it...all I'm saying is that the only thing I changed was my carb intake, so I'm about 99.999999% sure that full-on keto isn't going to work for me right now. New plan: oatmeal for breakfast every morning (oatmeal is supposedly good for milk production and it's something I've had for breakfast almost every single day since my daughter was born) and keto for the rest of the day. Mainly focusing on eating enough calories and getting enough liquids in. I'm still here, y'all...just got a front seat on the struggle bus at the moment #BeepBeep
Ha. #momlife Slade has been alternating nights being a good sleeper. He'll sleep through the night for a few nights and then we'll be back to multiple late night nursing sessions. I love my little Sladey. . 🖌️: @konnichiwagrl 😍 . . . . . . . . . . #momlife #boymom #boymomlife #nursingmom #ebf #fedisbest #fedisbestwhetherbottleorbreast #supportmoms #latenightfeedings #sleep #zzzzzz #goodnight #pleasegotosleep #milkdrunk #baby #babyboy #myson #secondchild #latterdaysaint #ldsmom #thechurchofjesuschristoflatterdaysaints #disneyhumor #disneyart #disney #disnerd #disneymom #cinderella #disneyprincess #realife
Aquele trabalho que vc ama 😍 e aquelas pessoinhas que ficarão para sempre no meu coração 💓 #EBF #minhaturminha #muitoamorenvolvido
Maria Vitória tem um recadinho para vocês #ebf
Quer uma HONDA XRE 190 2018/18 desta na sua garagem? Vem para SOLY MOTOS 🏍🔥 www.solymotos.com.br 📍Av. Governador Jones dos Santos Neves • N°4150 • Loja 2 • próximo a ponte de Guarapari 📞(27) 3361-1662 | (27) 99862-4416 (WhatsApp) #moto #motocicleta #duasrodas #motoqueiro #revisão #trocadeoleo #capacete #ebf #motos #revisaomoto #quadriciculo #scooter
Eating healthy is the #2019goal . That rice 👈👆 marks a special milestone in my life. #2019 #healthymum #lifeofanursingmother #ebf #lifeofafirsttimemom #omugwothings
“I’m getting way better at this tummy time thingy” #delayniejoy #littlelaynie #mylove #thing2 #11weeks #Ebf #2019 #timestop #tgif
Os pequenos discípulos já estão na contagem regressiva para nossa EBF. 🎉 Faltam apenas 7 dias! Venham participar conosco e descobrir a verdadeira alegria. 🙌 #EBF #ICA #evangelizacaoinfantil #averdadeiraalegria #crianças
Double tab if you are obsessed with vintage floral, tutus and cute babies 😍 . . We have been obsessed with @xaria &co Since Sadie was little! You can use code “kalee” at checkout! . . Also this head band is our fav! And you can grab any of @turbansfortots adorable head bands or scarves and use code “yaykalee” to save!
Awww my baby 1 year ago today. #7monthsyoung 💙😍 #ebf #mamasboy #MikeyBaby
Fique ligado Faça sua inscrição: 👇🏼✍🏼 https://goo.gl/PeujKF #EBF Jovem 2019 @umadbrubrusque
🔊ON: I am one proud momma bear today! This wasn't the first time Luca bear signed 'milk'. I just wasn't sure the first time because it might only be his reflexes. But when he tried to tell me today that he wants milk, I was convinced he was indeed signing 'MILK'. I'm so happy!! 🍼 🍼 🍼 #ASL #AmericanSignLanguage #MilkSignLanguage #Milk #SignLanguage #RearingLuca #AlesnaBears #thebabysigningbible #smarthands #normalizebreastfeeding #ebf #breastfeedingmama #fedisbest
“ •Breastfeeding can be difficult, frustrating and stressful. Don’t assume that it’s easy for everyone, it’s crucial that you get help if you are struggling, because any problems you are having may get worse. •It is normal to feel some discomfort when you first start to breastfeed. However, ongoing pain is usually a sign that there is a problem. •Your baby will eat when they are hungry or thirsty. Forcing them to feed at certain times will only end up causing stress for you and your baby. •Of course latch is important but if your baby is feeding well and appears happy and healthy and you have no pain then you have nothing to worry about. •Wearing the correct bra is extremely important for the health of your breasts while you are breastfeeding. •This is a common mistake made by new moms. It is important that you alternate between breasts during a feed to ensure that both breasts produce enough milk. •It is advisable to wait at least a month before introducing artificial nipples from bottles and pacifiers as it may cause nipple preference. •It is vital that you drink plenty of water and don’t allow yourself to get dehydrated. Your breast milk is 80% water so if your water intake is low, your milk supply will also be low. Take a mom day for an hour & have some time to yourself. “ #lactation #lactationcookies #powerpumping #happypumping #breastfeeding #breastmilk #breastisbest #breastfeedingmama #breastfeedingproblems #breastfeedingsupport #breastfeedingjourney #milkstash #gotmilk #lactationsupport #cookies #momlife #momsmilk #milkymama #milkyboobs #breastfeed #pumpingmom #pumpingmilk #pumpingmama #exclusivelypumping #exclusivepumping #exclusivelybreastfed #ebf #makemoremilk #milksupply #liquidgold
I can't even begin to describe this photo... You'd better visit the website and read this weeks blog post! #brentwood #essex #billericay #businessnetworking #ebf
Com muita cor alegria é diversão foi a colônia de férias EBF na igreja luz da vida #balões #ebf #@igrejaluzdavidaoficial #crianças #guloseimas
I never knew I could love something as much as you my sweet girl. 😻 #babygirl #premieprincess #ebf
😂 looks about right. Heart so full of love and joy. Meanwhile the boobs...... Still wouldn't change a thing #10yearchallenge #breastfeeding
•boy mama• . . . Just a boy and his mama. Haaken has always been an #ebf baby, and that created a beautiful strong bond between us. A bond so strong it breaks my heart a little every time I think of #weaning ! . . . Being able to nurture my little is the best feeling in the world. Yes it can be tough and tiring at times especially in the beginning, but I wouldn’t change one thing about our #breastfeeding journey. Breastfeeding is one of my absolute favorite parts of being a mama. I’ve read about different approaches to weaning but I guess it just like they say, “when you know, you know.” So for now we pray to continue on strong and enjoy all its benefits and extra cuddles. 💛 . . . . . . #ebfbaby #ebf #breastfeeding #breastfeedingpost #babyboy #boymom #boymama #mamaofboy #sonandmom #preciousmoments #candidchildhood #familymoments #zootimes #latimes #motherhood #motherson #motherhoodunplugged #motherhoodrising #motherhoodrocks #lalecheleague #mothersonbond #mamababybonding #babycuddles
“Carrots: YES CARROTS! 🥕Carrots are high in beta-carotene and Vitamin A, both of which lactating mothers have an increased need for. Carrot juice is especially great for breastfeeding moms. It is believed to provide extra energy needed by lactating women, and it may improve the supply and quality of breast milk. Oatmeal: Oats are high in fiber and full of iron, protein and complex carbohydrates. Which are essential for breastfeeding mothers. Flaxseed: Has good fats and enzymes, which are important for increasing the content of breast milk. Avocado: 🥑 High in fatty acids, these fatty acids are said to produce richer breast milk. Garlic: This has been used for many many years as an herbal treatment to stimulate breast milk production and increase milk supply 😱 Moringa: Moringa leaves are a natural galactagogue - a substance that promotes or increases the flow of a mother's milk. It has been used since ancient times to boost breast milk supply as well as providing a source of nourishment for babies and moms. 🌿 Spinach: Iron-rich foods like spinach can be effective at replenishing your iron levels. One study has shown that low iron levels are associated with low milk supply. Almonds: Nuts, 🥜especially raw almonds are healthy and full of protein and calcium. Many nursing mothers choose to eat almonds or drink almond milk to increase the creaminess, sweetness, and amount of their breast milk.” #lactation #lactationcookies #powerpumping #happypumping #breastfeeding #breastmilk #breastisbest #breastfeedingmama #breastfeedingproblems #breastfeedingsupport #breastfeedingjourney #milkstash #fatplug #gotmilk #lactationsupport #momlife #food #milkymama #milkyboobs #breastfeed #pumpingmom #pumpingmilk #pumpingmama #exclusivelypumping #exclusivepumping #exclusivelybreastfed #ebf #makemoremilk #milksupply #memesdaily
Mommy’s strong, perfect, handsome baby boy!!!! Already holding his head up & super strong @ only 6 weeks!! It’s amazing how strong a mothers milk makes a baby! That’s why no matter the struggle I will always make sure to actually give my baby my breastmilk unless there is a good reason not to.. 💗🍼👌🏻 #breastisbest but do is fed... #allnaturalmom #6weeksold #adorbs #ebf #liquidgold #mothersmilk -#strongbaby
So precious! My lil boobie loving man 😂💗🙏🍼 #mothersmilk #milkie #ebf #naturalmom
Lindo, lindo, lindo és! Gloria, glória eu te dou, Jesus!! #EBF www.igrejaluzdavida.com.br www.radionatureza.com.br
Drop a 💪🏻 below if you got SOME sort of workout in today ladies! Because I love to celebrate those kinds of daily WINS! Taking that time for ourselves is NOT a luxury, it's a necessity. We can't fully be our best selves if we're not taking care of our bodies. Even 20 minutes of SOMETHING is better than nothing. You know the Nike saying... JUST DO IT. You'll feel so much better after you do, I promise. 👊🏻 . #empoweredmamas #justdoit
When the going gets tough, the tough get going! 💪🏽 Good luck to our boys on the 2019 Pre-season camp! 🐯 #ebf
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