Friday necessitates a back carry!
What type of carry are you and your babe rocking today?!
This gorgeous mama is rocking our much loved Viola.
She might be sold out but we have other gorgeous doubles in stock now!
Com minha irmazinha Maria Luiza... #EBF
Ontem demos início a nossa Escola Bíblica de Férias na Área de Caetés 2.
Palavra poderosa do Nosso Pastor Vice- Presidente (Pr.Paulo Filho) Deus se fez presente em nosso meio !🙌🏻🔥❤ Hoje tem mais, na ministração da palavra, o Pr. Marcos Gonçalves, você é nosso convidado especial.
some weeks are just tiring. some weeks hit you harder than others. some weeks you get genuinely upset about your face breaking out like that’s a real problem in life. some weeks you eat an entire jar of almond butter because you’re tired and stressed and well, almond butter. (no I didn’t do both of those things...🙈). some weeks make you forget about what sets your soul on fire.
but then you have days where you take classes with fellow instructors and laugh the whole time. or have surprise visitors like these two smiley faces. or you watch first timers light up when they nail the combos and their confidence grow with each round. then you remember what it’s about... C O N N E C T I O N. and your perspective is shifted right back into place. 💕
oh, and even after all this time far away in Berlin @emilyatshsh
doesn’t miss a beat (no pun intended).
Pumpin', workin', strugglin'-to-keto Mama life in one picture here 🤣
So on the first day of going full-on keto my supply dropped, noticeably. Everyone I've consulted said that isn't possible, it had to have been a fluke, something else caused it...all I'm saying is that the only thing I changed was my carb intake, so I'm about 99.999999% sure that full-on keto isn't going to work for me right now.
New plan: oatmeal for breakfast every morning (oatmeal is supposedly good for milk production and it's something I've had for breakfast almost every single day since my daughter was born) and keto for the rest of the day.
Mainly focusing on eating enough calories and getting enough liquids in.
I'm still here, y'all...just got a front seat on the struggle bus at the moment #BeepBeep
Maria Vitória tem um recadinho para vocês #ebf
Double tab if you are obsessed with vintage floral, tutus and cute babies 😍
We have been obsessed with @xaria
&co Since Sadie was little! You can use code “kalee” at checkout! .
Also this head band is our fav! And you can grab any of @turbansfortots
adorable head bands or scarves and use code “yaykalee” to save!
Lindo, lindo, lindo és! Gloria, glória eu te dou, Jesus!! #EBF
Drop a 💪🏻 below if you got SOME sort of workout in today ladies! Because I love to celebrate those kinds of daily WINS!
Taking that time for ourselves is NOT a luxury, it's a necessity. We can't fully be our best selves if we're not taking care of our bodies. Even 20 minutes of SOMETHING is better than nothing. You know the Nike saying... JUST DO IT. You'll feel so much better after you do, I promise. 👊🏻
When the going gets tough, the tough get going! 💪🏽 Good luck to our boys on the 2019 Pre-season camp! 🐯 #ebf