#efficiency

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need to get this automatic cup washer #efficiency
We enjoyed "Digitalization and innovation in energy " conference as it was informative. Mr.@keremdeveci_ taught us about his #innovative #project in #renewable_energy (@devecitech ) and encouraged us to enroll in the #startup market. Dr. Sinan küfeoğlu taught us about the importance of #Digitalization and how is it going to revolutionize our #powersystems Special thanks to @biscbau For helping us with the event #bauenergyclub #efficiency #Energy #engineering #iot #futureengineers #international #smartgrid
@alexlacquement pioneering a new style of packaging up our @charmcityjunction CDs... #efficiency #trashcan #justajoke #wintersolsticeconcert
@alexlacquement pioneering a new style of packaging up our @charmcityjunction CDs... #efficiency #trashcan #justajoke #wintersolsticeconcert
What’s your hitting philosophy? #Repost @coryaldridge ・・・ The best instructions i usually give in a hitting session are usually not relating baseball to baseball. Most of y’all don’t watch enough to relate, but usually can understand when I relate examples from other things/sports etc into your baseball swing! Thx @roxarroyo58 @rox_system #Repost @rox_system with @get_repost ・・・ Whether it’s hitting a baseball for a home run or throwing a devastating left body shot, the human body knows how to work. Train the body to work in its most natural way. These photos represent Chi energy being transferred at its finest! We call that, “THUMP!” 💪🏼👊🏼⚾️🔥💥🥊 #Power #ChiEnergy #Thump #Efficiency #Grounded #Rotation #Work #ROXSystem #MLB #Boxing #HipsDontLie
Not only do I help you purge....but I find a home for those purged items...let’s just say Goodwill knows me by name (just kidding) 🌟 HAPPY SUNDAY!!
Significantly reduce acquisition costs with AI Assist.
We have had so many great things happening from the first session of gymnastics classes in only a short period of time. Super excited for future classes and results. Credit must be given where credit is due...this guy, Mr. Zach "the hammer" Merriman, finally got his freestanding 3+ second hold handstand. Congrats dude!!! All your hard work is paying off. Still spots open for G2 and G3. We also have a waiting list for adding another class or for any openings next session. 1st on waiting list will get first available spot in February. #endlesscrossfit #endlessgymnastics #progressions #practice #patience #hollowsuperman #shapes #mastershapes #mechanicsfirst #efficiency #endlesspossibilities #health #fitness #wellness
Spending this sunday testing my knowledge at the charts, changing my trading plan en working on my strategy. If you’re serious about becoming a trader, a trading plan will be vital. #trader #trading #forex #motivation #backtesting #tradingplan #strategy #goals #mindset #comfortzone #alwaysastudent #surroundyourself #withlikemindedpeople #expetations #efficiency #buildthefoundations
Blank canvas. Still confused🤷‍♀️about what to get you or your loved ones for the holidays? 🎅 We offer complete bike fittings, foot/knee alignment, and saddle fittings as well! Help make that special someone in your life more powerful and efficient for 2019. The gift of health is priceless! 😀🚀🚵🏼‍♂️ #localbusiness #bikefitting #roadbike #triathlon #climbing #mtb @iamspecialized @cervelocycles @systemjake16 @ocmtbraces #efficiency #supportsmallbusiness #purelycustom #youth #healthandfitness #youth #juniordevelopment #triathloncoach #bikefitter #custombikefit #meditation #cyclingcoach #healthylifestyle #california #functionaltraining #plantbased #huntingtonbeach #australia #longbeach #newportbeach #yoga #pilates
❌THORACIC EXTENSION ❌ . . Very often I see this kind of archetype while Overhead Squat. —> A squat with ANTERIOR CHAIN ! 🔸Knees go forwards. 🔸Heels off the floor and weight on toes. 🔸Trunk & Shoulders in the same alignment. 🔸Elbows bend. . The Air squat is good for this athlete. Tests show no ankle , hips or posterior chain issues. . The problem HERE : 🔹Shoulders mobility. 🔹Thoracic extension. . To compensate this lack of mobility, he HAS TO go inside an anterior chain squat otherwise: • Barbell would be to much forwards! • Or he would have to compensate with big lombar curve. . 🔺Risk of injury. 🔺No efficiency. 🔺Compensations. . . Come TEST it & WORK on it ! Posture & Mobility classes Thoracic extension by @mobilitypp at @crossfitlerouge 👉🏼 19/12 19h30 👉🏼 23/12 11h00 . . . . #mobility #posture #crossfit #squat #overhead #overheadsquat #kipping #handstand #mobilitybypp #crossfitlerouge #mobilitywod #betterposture #efficiency @crossfitlerouge @mobilitywod
The best instructions i usually give in a hitting session are usually not relating baseball to baseball. Most of y’all don’t watch enough to relate, but usually can understand when I relate examples from other things/sports etc into your baseball swing! Thx @roxarroyo58 @rox_system #Repost @rox_system with @get_repost ・・・ Whether it’s hitting a baseball for a home run or throwing a devastating left body shot, the human body knows how to work. Train the body to work in its most natural way. These photos represent Chi energy being transferred at its finest! We call that, “THUMP!” 💪🏼👊🏼⚾️🔥💥🥊 #Power #ChiEnergy #Thump #Efficiency #Grounded #Rotation #Work #ROXSystem #MLB #Boxing #HipsDontLie
❌THORACIC EXTENSION ❌ . . Very often I see this kind of archetype while Overhead Squat. —> A squat with ANTERIOR CHAIN ! 🔸Knees go forwards. 🔸Heels off the floor and weight on toes. 🔸Trunk & Shoulders in the same alignment. 🔸Elbows bend. . The Air squat is good for this athlete. Tests show no ankle , hips or posterior chain issues. . The problem HERE : 🔹Shoulders mobility. 🔹Thoracic extension. . To compensate this lack of mobility, he HAS TO go inside an anterior chain squat otherwise: • Barbell would be to much forwards! • Or he would have to compensate with big lombar curve. . 🔺Risk of injury. 🔺No efficiency. 🔺Compensations. . . Come TEST it & WORK on it ! Posture & Mobility class - Thoracic extension - @crossfitlerouge . 👉🏼 19/12 19h30 👉🏼 23/12 11h00 . . . . #mobility #posture #crossfit #squat #overhead #overheadsquat #kipping #handstand #mobilitybypp #crossfitlerouge #mobilitywod #betterposture #efficiency @crossfitlerouge @mobilitywod
What @designbydaisyo has to say about the plug 🔌 sure my other clients can testify to this 💁🏽‍♀️✌🏾 #efficiency #majorkeyalert
Whether it’s hitting a baseball for a home run or throwing a devastating left body shot, the human body knows how to work. Train the body to work in its most natural way. These photos represent Qi energy being transferred at its finest! We call that, “THUMP!” 💪🏼👊🏼⚾️🔥💥🥊 #Power #QiEnergy #Thump #Efficiency #Grounded #Rotation #Work #ROXSystem #MLB #Boxing #HipsDontLie
"Whatever is not scheduled is actually not planned", that's one of the important lessons I have learned this year among many others...which I outline in my 5th article for @togethermagazinebelgium . On Tuesday we are are going to have a goal setting event in Brussels where I will share my techniques and learn from the best practices of others . Ping me if you wanna join us ☺ #goalsetting #planning #resolutions #productivity #efficiency #fearlessfemales
what struck me today - this detail in a renaissance painting by fra bartolomeo dating back to 1516. with all the “sfumato” blending of contours in the colourful cloth he added the fine detail of the golden thread pattern in the folds of the cloth. only in the places that the light shines on, of course. in a world full of “faster, better, stronger” and “least effort” principles this stands out. in my humble opinion this artist’s approach is so much wiser than the current zeitgeist. #efficiency #doneright #detailsthatcount #khm #art #approach #inspiration #lessonforlife #ontheroad #thesimplethings
Throwback from Oct 2018. 280 SOLID LBS 😊.. No Slouchy or Rounded Back, Focused, Tightly Gripped, Spine Set Neutral, Engaging The Lats, Glutes Firing along with Quads & Hamstrings. . #strength #trained #powerlifting #fitfam #muscular #hypertrophy #transformation #challenge #life #boom #fattofit #functional #deadlift #pull #gettingstronger #sumodeadlift #efficiency #nopainnogain #trustyourself #powerliftingmotivation #throwback #power #athlete #personaltrainer #strongboy #fitness #coach #pr #fitnesscoach #nutrition
The "Up Top" Bulb for the season! 😄 The #JPSeStore LED Bluetooth Bulb is a must to set the mood for your get togethers this holiday season! Change light colour as well as play your favourite tunes all from the control of your phone while saving energy! #WeKnowEnergy #SaveMoney #SaveEnergy #LED #JPSeStore #Jamaica #Energy #Bulbs #efficiency #effective #power #build #lighting #solar #clean
Tip: how to eat a whole salad in two bites, cook it! 🥗🤣 . . . #sunday #spinach #chickswholift #absaremadeinkitchen #food #mealprep #figure #npc #fitness #fitnessmotivation #instagood
FISH IN AQUAPONICS is the engine of the system. The fish produce waste that is then used by the plants to happily grow. Aquaponics is a controlled ecosystem so inputs must be carefully selected so all of the living organisms can thrive. For example, many pesticides can harm the fish so pesticides will not be used at Green City Aquaponics . FISH SELECTION: The fish species must be selected based on the water conditions. In certain geographic areas, cold-water fish like salmon is not suitable for areas that experience summer heat unless the water is cooled. Also, consideration of regulations specific to each jurisdiction must be assessed to comply with applicable laws . WATER CONDITIONS: Since the fish drive aquaponics systems, water conditions must be closely monitored to maintain fish health. Parameters like pH, temperature, dissolved oxygen, hardness, ammonia, nitrites, nitrates, phosphates, calcium, magnesium, etc. must be tested. Regular testing is necessary so appropriate corrective actions can be immediately taken to mitigate potential issues . #greencityaquaponics #aquaponics #plants #fish #health #sustainability #greenliving #efficiency #technologyofthefuture #wastereduction #aquaculture #hydroponics #symbiosis #synergy #holistic #fishselection #waterquality #watertest #happyfish #qualitycontrol #qualityassurance #QAQC #optimization
The achievement of maximum effect with minimum means. Be inspired - follow @bushytheone • • • • • • • • • • • • • • • • • • • • • • • • • • • • #efficiency #happiness #success #bloom #trees #nature #travel #places #photooftheday #parisianstyle #luxurylifestyle #fashionph #fashionblogger #fashionboy #fashionmen #paris #follow #poland #stylemen #polskichlopak #pfw #roses #polishmodel #polishmen #warsawboy #frenchboy #polishguy #lavomatic #hidden
“My post grad plans are to challenge what it means to exist. I’ve only lived here. The way that we live in America isn’t the only way to live. Finding joy and happiness is seen as an extra when that should be seen as an integral part of your life. Do things that make you happy. I really want to take time to think critically about how I want to live my life. How do I want my perspectives of the world to influence my future and how I see myself as a person and agent of social change. Coming here, I started to understand the internalized capitalism. It hit home junior year when I was doing a lot. Doing stuff doesn’t automatically mean happiness. I strive to be better doesn’t mean more. Now, I always ask “ do I find joy in this?” - that’s also my name so it makes more sense.” -Joy Boakye #studentsofumich #sociology #universityofmichigan #human #whatitmeans #time #efficiency #busy #happy #joy #wheredoifindthis #happiness #life #living #find #gradschoolproblems #gradschool #womensglee #umich2019 #umich2022
Chatham Comfort Controls will make sure your home is toasty warm in the winter and crispy cool in the summer. The American Standard line of products provides ultimate #comfort with superior #efficiency . Not to mention it comes with 10 years free parts and labor. Call us for a quote: 773-842-4299
Проектная компания DNT поздравляет Вас с Днем Независимости Республики Казахстан! Уже неоднократно подчеркивалось и доказывалось, что "за годы Независимости мы совершили невероятный рывок в историческом развитии. Наш Казахстан – Ұлы Дала Елі, Страна Преображенной Великой Степи! Это наше великое детище и наша величайшая гордость!". ⠀ Мы желаем нашей стране дальнейшего процветания, городам становиться все красивее, нашему народу быть всегда консолидируемым и единым. --- Проектная компания DNT www.dnt.kz --- Construction #DNT #archdesign #проектирование #Almaty #Efficiency #проектная_компания #Алматы #likeforlike #Казахстан #BIM #information_modeling #efficiency #likeforlike #architect #company #Kazakhstan #project #design #архитектура #День_независимости #16декабря #Праздник
Our drivers will never fail to get you to your destination as safely and quickly as possible in maximum comfort!
Another end of the year shop efficiency trip. Headed out this morning to the Pittsburgh area to help a shop dial in their processes. Need some help? DM me and let's chat about scheduling something for you. #atkinsontshirt #efficiency #screenprinting #embroidery #dtg #printlife #printfam #SGIA #printingunited #ppai
Day 2 of our Italian Cookery Course called for an all time classic - Caesar Salad. For future workshops, watch this space or contact us at 0320 2665379 #helpathome #hath #groom #better #train #hygiene #knowledge #restaurantquality #skills #training #costsaving #efficiency #lahore #thecookerylahore
We have a challenge for you! This next week, we want you to finish all your meetings, assignments, and "to-do's" so you have no work on the weekend! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some say it is impossible but we believe you can do it! 😋⠀ ⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀ #truehealth #truehealthvending #vending #vendingmachine #productivity #health #healthyfood #nutrition #eathealthy #eatclean #healthylife #foodie #office #efficiency #workculture #companyculture #lunch #lunchbreak #fuel #fuelup #fuelyourbody #cleaneats #dreamlunch #dreamjob #vegetarian #vegan #glutenfree #goodeats #instaeats
With Christmas days away, I know there are some of you who still don't have that tree up! Hey, life gets busy when you're chasing your dreams! Where are my last-minute decorators and shoppers?! What's stopping you from finishing your holiday to dos? . 📷 @styledstocksociety . ⚡ ⚡ #askyvi #bulletproofbusiness #superpreneursociety #efficiency #thankful #beingboss #femalebusinessowner #femalefounders #growyourbusiness #savvybusinessowner #shemeansbusiness #womensupportwomen #businessowner #businesswoman #pursuepretty #womeninbusiness #wordsofwisdom #communityovercompetition #creativepreneur #enjoythelittlethings #entrepreneurmindset #femaleentrepreneur
3 Vids! These guys! THROWBACK..😎🎶💪🏾✊🏾 my bros @05kendal and @isaiah.crews.75 . S/O to y'all, inspiring me still, and everyone around doing the same. (Steve Harvey voice) "Aye SHOW YA LOVE." 😂 #drums #keyboard #music #flowmusic #efficiency #strivingforgreatness #beastmode #musicflow #sundaypost
According to The future of road transport report from IRU over 80% of the survey respondents from transport companies across the three investigated regions believe that new fleet management solutions, new digital platforms for vehicles, and telematics on board are key to boosting productivity. In Europe, electronic documentation also rates highly as a driver of productivity. Indeed digital documents such as e-CMR and TIR can have a hugely beneficial impact on the industry, greatly improving efficiency and ultimately making trade significantly easier for businesses. UCEDAT is preparing you to the future with its’ e-CMR feature and digital document handling system. Source: IRU // The future of the road transport #transportation #supplychain #management #logistics #maritime #railway #truck #dailylogistics #airway #customs #operation #clerk #warehousing #freight #container #shipping #airport #port #freightforwarding #multimodal #intermodal #cargo #optimisation #greensolutions #co2reduction #efficiency
🔴 During these cold months, Pipes freeze and Ice dams form. To avoid that, a qualified licensed electrician can wrap your pipes, gutters, and roof edges to assure that those problems will not happen. ⚪️ These problems result In costly repair bills. Your roof may LEAK, your plumbing pipes may BURST, and your belongings may even be destroyed because of these issues. 🔵 Protect your home that you spend hundreds of thousands of dollars on to assure you will not have these problems during this upcoming winter. We’ve all heard the horror stories, and especially since this upcoming winter is supposed to be a bad one, take action before it’s too late. -Please call us at JMES (781) 754-4153 . . . #protect #your #home #jmes #generator #automatic #happy #love #family #professional #beauty #workhard #pictures #massachusetts #boston #business #professionalism #electrician #Christmas #efficiency #southshore #construction #capecod #northend #southend #quincy #braintree #prints #video #potd
ماشين ريش تراش سري٩ از بـراون ٤تيغه متحرك و فلكسيبل تمام استيل ضد زنگ، تيغه هاي خود تيز شونده، قابليت استفاده بصورت خشك و مرطوب، ١٠٠درصد ضد آب با قابليت استفاده زير دوش، داراي خط زن ريش، تكنولوژي خشك كن سريع دستگاه بلافاصله پس از شستشو، داراي پايه نگهدارنده تمام ديجيتال و هوشمند (همزمان هم شارژر و هم ضدعفوني كننده دستگاه ميباشد) قابليت استفاده بصورت شارژي و كابل مستقيم برق طراحي ارگونوميك و استفاده از چرم طبيعي در كناره هاي دستگاه براي استفاده راحت و مطمئن، داراي تكنولوژي فست شارژ يا همان شارژ سريع باتري فقط در ٥دقيقه مدت زمان استفاده از شارژ باتري٥٠ دقيقه ميباشد. ساخت آلـمان🇩🇪 قيمت اين محصول ٣/٩٠٠/٠٠٠ تومان ميباشد. #braun #series9 #comfort #efficiency #1 #no1 #intelligent #syncrosonic #premium #shaver #clean #charge #hygienic #automaticcharging #smartshaver #smart #programselection #extrafastdrying #farshadarian #braunshaver #braunmen #skin #sensetive
#Repost @atlasmachinery (@get_repost ) ・・・ Wheely Cool Knee Blades! 🔥 KneeBlades are designed for any job where you are required to be on your knees. The #MilesCraft high-quality KneeBlades allow for more balance, flexibility, and mobility. The three-wheeled mobile base allows for full 360° turning capability, without lifting from the floor. The close to the ground design minimizes back stress and with the push of a button, you can go from KneeBlade to kneepad.💥#GreatGift Order Yours Today! 👇👇👇👇$74.99 CAD WWW.ATLAS-MACHINERY.COM #MilesCraft #KneeBlades #WorkSmart #HappyKnees #HappyHolidays #Health #Safety #Efficiency #Contractor #Carpentry #Renovation #WoodWorking #Tiling #Flooring #OnYourKnees #FineHomeBuilding #ToolsOfTheTrade #CoolTools #KneePads #DIY #Contractors #WoodWorkers #Design #871 #AtlasMachinery @impressivethingspage @milescraft2002
One example of super-efficient hotel room UpperBody Pull/Push superset. ➖➖➖➖➖➖➖➖➖➖➖➖➖ 1️⃣Seated Band High Row 2️⃣Banded Eccentric-Isometric Push-up (feet elevated on chair) ➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Important Points to Emphasize: ▪️Place Band door anchor near hinge side of top of door for secure anchor point. ▪️The ‘only’ time I wear gloves training is in situations as this where I rely on Bands for entire workout. I find the grip is not only more “comfortable” but much more ‘reliable’. ▪️You can train by ‘sets/reps’ or in ‘timed sets’. 🔺My preferred programming with bands to cover a wide spectrum of training effect: Set 1: 24 reps, Set 2: 12 reps, Sets 3-4: 6 reps, Sets 5-6: 12-16 reps...................... ▪️Eccentric-Isometric applications are 5-8 reps/set ▪️I’ll choose one exercise for each “bodypart” or movement pattern. ▪️Bands can be as effective as any other form of resistance by understanding ‘how’ to use them to their fullest. #bandtraining #superflex #resistancebands #traveltraining #hotelroomworkout #mcconnellathletics #efficiency #principlebasedtraining #strengthcoach #eccentricisometric
we sprayed this baseboard last week with an acrylic product that we had color-matched to the cabinetry. unfortunately it was a slightly different shade, and i could tell. i continually tried to convince myself that it would be fine and no one would notice. the next morning i went downstairs and packed up my conventional cup gun and the necessary finishes i would need for shooting a post cat lacquer on top of an acrylic paint. we used lacquer directly from the cabinet company to ensure a match. any time i attempt to make my life easier, i generally make it harder. this is reassuring to me though...do it once, and do it right. in the end you will actually save yourself time, effort, and money. #trghomeconcepts #quality #efficiency #value #noshortcuts #postcatlacquer #kuikenbrothers #custom #toebase #farrowandball #borrowedlight #adelphikitchens
Don’t judge your weight loss by the scale. Even if the scale shows no weight loss, as long as you’re eating right and exercising regularly, you may be converting your fat into muscle, which is fantastic!⠀ #Shivom #genetics #genes #geneticstesting #gains #fitness #cardio #endurance #mindfulness #stressrelief #health #healthyliving #healthy #healthylifestyle #wellness #wellbeing #positive #motivation #goals #running #runners #speed #werunthis #olympian #flex #efficiency #metabolic #muscle
We burn 400cal in our sleep! Why not squeeze in a workout?🏋️ Tag a friend who's into fitness trends! 🤣
Ekonomi Gazetecileri Derneği Başkanı Celal Toprak ve Aydınlık Gazetesi Ekonomi Müdürü Recep Erçin'in birlikte sundukları "Gündem Ekonomi" programında Binalarda Enerji Verimliliği'ni konuşacağız .... Bu akşam, 16 Aralık Pazar 19:30 @ulusalkanal @celaltoprak1 @recepercin .... Isı Yalıtımı ve Binalarda Enerji Verimliliğinin sırrı "DAHA KALIN ISI YALITIMI"nda.. ... "INSULATION THICKNESS" is the key factor for heat insulation and energy efficient buildings. ... instagram.com/muduryollarda facebook.com/muduryollarda https://www.linkedin.com/in/müdür-yollarda-9b3a0a167 ... #EMEA #MEA #MENA #Turkey #MiddleEast #Africa #bauMEA #ManagerOnTheRoad #CEO #Building #Construction #BuildingMaterials #ConstructionMaterials #HeatInsulation #Insulation #BuildingChemicals #ConstructionChemicals #energy #efficiency #Environment #Nature #GreenNature #FossilFuel #RenewableEnergy   #MüdürYollarda #30gün30şehir9000km #muduryollarda #müdüryollarda #gezenkurt
Ekonomi Gazetecileri Derneği Başkanı Celal Toprak ve Aydınlık Gazetesi Ekonomi Müdürü Recep Erçin'in birlikte sundukları "Gündem Ekonomi" programında Binalarda Enerji Verimliliği'ni konuşacağız .... Bu akşam, 16 Aralık Pazar 19:30 @ulusalkanal @celaltoprak1 @recepercin .... Isı Yalıtımı ve Binalarda Enerji Verimliliğinin sırrı "DAHA KALIN ISI YALITIMI"nda.. ... "INSULATION THICKNESS" is the key factor for heat insulation and energy efficient buildings. ... instagram.com/muduryollarda facebook.com/muduryollarda https://www.linkedin.com/in/müdür-yollarda-9b3a0a167 ... #EMEA #MEA #MENA #Turkey #MiddleEast #Africa #bauMEA #ManagerOnTheRoad #CEO #Building #Construction #BuildingMaterials #ConstructionMaterials #HeatInsulation #Insulation #BuildingChemicals #ConstructionChemicals #energy #efficiency #Environment #Nature #GreenNature #FossilFuel #RenewableEnergy   #MüdürYollarda #30gün30şehir9000km #muduryollarda #müdüryollarda #gezenkurt
Ekonomi Gazetecileri Derneği Başkanı Celal Toprak ve Aydınlık Gazetesi Ekonomi Müdürü Recep Erçin'in birlikte sundukları "Gündem Ekonomi" programında Binalarda Enerji Verimliliği'ni konuşacağız .... Bu akşam, 16 Aralık Pazar 19:30 @ulusalkanal @celaltoprak1 @recepercin .... Isı Yalıtımı ve Binalarda Enerji Verimliliğinin sırrı "DAHA KALIN ISI YALITIMI"nda.. ... "INSULATION THICKNESS" is the key factor for heat insulation and energy efficient buildings. ... instagram.com/muduryollarda facebook.com/muduryollarda https://www.linkedin.com/in/müdür-yollarda-9b3a0a167 ... #EMEA #MEA #MENA #Turkey #MiddleEast #Africa #bauMEA #ManagerOnTheRoad #CEO #Building #Construction #BuildingMaterials #ConstructionMaterials #HeatInsulation #Insulation #BuildingChemicals #ConstructionChemicals #energy #efficiency #Environment #Nature #GreenNature #FossilFuel #RenewableEnergy   #MüdürYollarda #30gün30şehir9000km #muduryollarda #müdüryollarda #gezenkurt
A space efficient and time efficient mobility series to use for your warm up: squat ➡️ hand walk out ➡️ downward dog ➡️ strider w/reach (left side ) ➡️ strider w/reach (right side) ➡️ walk hands in. Go through that 6-8 times and you’ll be ready to go. #mobility #warmup #efficiency #movebetter #homegym #noexcuses #sundaymorning #gopats
Making balance about last week meetings. Now it’s time to organize, design and coordinate with all the team, a lot of work it’s ready to be done, but always excited!
Коли ти понад місяць не можеш дописати статтю і в суботу ввечері розумієш, що відкладати вже нема куди, то що ти робиш? Правильно. Ти йдеш пити чай, потім лягаєш спати, потім вечеряєш, знову п'єш чай, щось читаєш і нарешті знов лягаєш спати. А коли зранку ти біжиш свій черговий півмарафон, то за останні 10 кілометрів "дописуєш статтю". Шкода, що відсутня можливість фіксувати "мислєобрази" у вигляді тексту безпосередньо під час бігу, але і після нього за годину роботи нарешті з'являються відсутні сторінки. #running #runner #halfmarathon #runhappy #sundaymorning #runtoinspire #freedom #energy #efficiency #productivity
Time is money, says the proverb, but turn it around and you get a precious truth. Money is time!
Presenting Bajaj V's best commuter design to give you the best performance. This bike has been made for all with its comfort, looks and fuel efficiency. #bajajnepal #bajajv #vseries #instapost #hittheroad #v15 #v12 #adventurebike #instamoto #experiencethebest #comfort #efficiency
ASUS A480UR8250 Notebook 14 inch Windows 10 Pro Intel i5-8250U Quad Core 1.6GHz 4GB RAM 500GB HDD HDMI Front Camera Type-C $1,030.74 BEST GIFT FOR CHRISTMAS!!!!!! 10 in stock Quantity http://www.giftsandjewels.com/product/asus-a480ur8250-notebook-14-inch-windows-10-pro-intel-i5-8250u-quad-core-1-6ghz-4gb-ram-500gb-hdd-hdmi-front-camera-type-c/ #giftsandjewels #laptop #quadcore #christmasgift #asus #onlineshopping #windows10pro #frontcameratypeC #14inch #handy #bestquality #efficiency #nolag #intel #windows10 #gift #Inteli5 #4gbram #500gbhdd #black #bigstorage #notebook #fineproduct #longlastingbattery #1 .6GHz #HDMI #classy #durable #highquality #10instock
SHADES OF BLUE /⠀ One of my new partners is a denim company that i asist in the trend forecast and collection coordination. Blue is my new favourite color but all thousands of shades.
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