#effort

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Day 114 Each day 22 #veterans commit suicide due to #ptsd If you need help please call 1-800 273-8255 opt.1 or text 838255 or go to veterancrisisline.net Also go check my bros page. @paddyfatsacks86 He started the duration challenge and i decided to join him we are currently working on seeing how long we can stay consecutive with the 22pushup challenge. We plan to keep this going until the statistics of suicide drop below 22 then we will stop....stop doing 22 that is this aint over till we hit 0. #ptsdawareness #fitnessawareness #fitness #22pushupchallenge #22kill #mentalhealthawareness #workout #fitnessmotivation #getinitin #fitspiration #keephammering #fitlife #instafit #staypositive #usa #exercise #nodaysoff #discipline #fitspiration #effort #22pushups #proudamerican #military #military #activeheroes #mission22 #honor #courage #commitment #ptsd #military
It's all about that smile! Madison missing Uncle Snoop! #livinit #attitude #effort @timeshooter
مه لقا ملاح؛ بانویی که به احترامش باید کلاه از سربرداشت دكتر ملاح،فعال محيط زيست ملقب به مادر محيط زيست ايران، بانويي ١٠١ ساله و بنیانگذار سازمان غیردولتی زیست‌ محیطی "جمعیت زنان مبارزه با آلودگی محیط زیست"است☘️☘️☘️ ادامه در كامنت ‏⬅️Mahlagha Mallah, known as the “mother of Iran’s environment”, has devoted her life to raising awareness of environmental issues in Iran. Even on the verge of turning 100 years old, she perseveres in her efforts to protect Iran’s environment💫 ‏#mature #person #moment #environment #effort #lady #visitiran #lovelyiranians #human #woman #humanright #انسانيت #زن #ما #امروز #تلاش #فداكارى #محيط_زيست #خشكسالى #درختان #عدالت #شرافت #هويت #درخت #اميد #آزادى #زنان #افتخار #غرور #انسان_باشیم
Even if nobody believes in me, supports me or recognises my effort. I’ll keep going #Gym #Train #Fitness #Success #Effort #Weights #Arsenal #Fly #Emirates #Puma #
‘Expectations are resentments waiting to happen’ ~ @BreneBrown Xx
“Winning is not everthing - but making effort to win is.” Vince Lombardi 📸: @cacadoresdejardas #Tackle #Effort #FootballTime #AmericanFootball #Sack #ForLoss #TackleForLoss #BrownSpidersFA #OLB #Reapers #FABR #FAPR #LNFA #69
All she wanted was the effort that she gave. 💙 #tanningselfie #tanlife #tan #selfie #effort #likemypic #selfietime #smile
AMONG GIANTS KUSTOM TEES PRESENTS "Fresh To Death" Fall Logos are here Come Shop with us for your Custom Needs.......💯💯💯💯💯💯💯💯💯💯😴😴😴😴😴😴😴😴😴😴😴👽👽👽👽👽😩😩😩😩👀👀👀👀👀👀👀👀👀👀👀💪💪💪🙄🙄🙄🙄🙄#Focused #EFFORT @storeyg101
Strength and growth come only through continuous effort and struggle. ...never stop trying, loving, and believing in yourself!
The gym is definitely my therapy. When I started working out a big part of why was because I wanted to impress people and I wanted to be noticed. The more I worked out and the more results I saw the less it became about proving to others what I could do and became proving to myself what I could do. Others opinions mattered less and less and the world around my gym life became all about me and being the best be that I could be. Strive for greatness and don’t give a shit what others think of you. Become the you that makes you the happiest. 🤙🏻 #mytherapy #workout #workhard #fitness #fitlife #fitnessmotivation #gainz #gymrat #gymratsfam #doitfortheholyshityougothot #traininsaneorremainethesame #training #workhardeveryday #doitforyou #cfxworkout #focus #effort #overcome #hitit #training #thegrind #blood #sweat #respect #humbleandhungry #alwayshungry #hardestworkerintheroom #earnit
#Effort 💪🏽 #Endurance 🎯 #Discipline 🔥 #Strategy 💯✔
While most fitness apparel and activewear companies focus on quality alone, at Lavish Lifting we wanted to create a product that has a unique, distinct design coupled with superior quality merchandise. Furthermore, we also wanted our sales to impact a cause we are passionate about, combatting childhood obesity ny equipping youth with tools to incorporate good eating habits and exercise regimens in their lives, by donating a portion of proceeds to @activeplusnyc . Visit lavishlifting.com today to find out more about us and to purchase your merch today! Don't just lift, lift lavishly! #dedicated #apparel #quality #causedriven #design #nutrition #functionalmovement #exercise #ambitious #maketheworldbetter #corporatesocialresponsibility #effort #grind #pursuit #movement #giveback #community #youth
Whenever you’re triggered, it’s easy to place the focus outwards and blame a person.⁣⁣ ⁣⁣ But it’s never ever EVER about the other person.⁣⁣ ⁣⁣ It’s always you.⁣⁣ ⁣⁣ Every time someone triggers you it’s like the universe has a flashlight pointing towards the area of your body where the heavy emotion is emerging saying “that’s where your work is”.⁣⁣ ⁣⁣ But if you constantly place the blame outwards, you’ll never grow.⁣⁣ ⁣⁣ Sit with the heavy emotion and get curious. Ask yourself powerful questions to discover what is it about the other person that is triggering something within you.⁣⁣ ⁣⁣ Always trust the triggers to teach.⁣ ⁣ Do you agree? . . . Repost via: @matt_cama
#Nelson #Mandela #lawyer #politician #president #perseverance #possible #brave #conquer #liberty #freedom #patience #prison #forgiveness #quote #glory #nevergiveup #equality #effort #education #love #change #friend ★ ▶Nadie nace odiando a otra persona por el color de su piel, por su origen o por su religión. La gente tiene que aprender a odiar, y si ellos pueden aprender a odiar, también se les puede enseñar a amar. La educación es la inversión más rentable que existe. Invertir en educación es invertir en una sociedad mejor en todos los aspectos: más justa, más amable, más comprometida. No somos plenamente conscientes del valor de la educación. La educación siembra actitudes en la infancia que recoge conductas rectas en la vida adulta. Somos nuestra educación, y aunque siempre existe margen para modificar conductas, es más fácil formar a un niño que corregir a un adulto. ★ ▶Nobody is born hating another person because of the color of their skin, because of their origin or because of their religion. People have they learn to hate, and if they can learn to hate, they can also be taught to love. Education is the most profitable investment that exists. Investing in education is investing in a better society in all aspects: more just, more friendly, more committed. We are not fully aware of the value of education. Education sows attitudes in childhood that picks up straight behaviors in adult life. We are our education, and although there is always margin to modify behaviors, it is easier to train a child than to correct an adult.
Simple, yet not so simple for most 🤔
❤Alchemy❤
E T I Q U E T T E.
You'll just know from @angel__london - For everything in this journey of life we are on, there is a right wing and a left wing: for the wing of love there is anger; for the wing of destiny there is fear; for the wing of pain there is healing; for the wing of hurt there is forgiveness; for the wing of pride there is humility; for the wing of giving there is taking; for the wing of tears there is joy; for the wing of rejection there is acceptance; for the wing of judgment there is grace; for the wing of honor there is shame; for the wing of letting go there is the wing of keeping. We can only fly with two wings and two wings can only stay in the air if there is a balance. Two beautiful wings is perfection. There is a generation of people who idealize perfection as the existence of only one of these wings every time. But I see that a bird with one wing is imperfect. An angel with one wing is imperfect. A butterfly with one wing is dead. So this generation of people strive to always cut off the other wing in the hopes of embodying their ideal of perfection, and in doing so, have created a crippled race. C. JoyBell C ♥️💯🙌🏼😍 . . . . ✍🏼️ #feels #humpday #moods #mood #perf #perfect #loyal #loyalty #effort #realness #relationshipgoals #relationships #couplegoals #quotes #lovestuff #inspiration #motivation #angel__london #currentmood #couples #truth - #regrann
Playing in the snow.
Stretching and expanding the chest. @purplemelonn has really come a long way since day one. @yerrtyg has set yhe bar so high that I'm just going with it. This is why I do this. #GetBetterOrGetWorse #fitnessmotivation #gymshark #lift #chestworkout #shoulderworkout #STLtrainer #trainwithjwill #blackfitness #ebonyfitness #fitfamily #igfitness #igfit #blackgirlmagic #menshealth #effort #growth #goals #results
You are often taken for granted. You are often ignore. You are often unappreciated. You are Special and Unique And I’m am here to tell You greatness love light and happiness will be yours. Let no energy taint your that is not of a higher light. #humble Don’t change you change your surroundings. Unless you need to better yourself. #effort #godisme #really #universe #peace #love #life #blackexcellence #blackpride #blackmen
• Endurance is not just the ability to bear a hard thing, but to turn it into glory. - - - Thanks to 大神 for reminding me, Success comes through sustained effort. 本來因為自己的作業沒有信心還想著要不要提交...心塞得要命..結果得到大神的提點&鼓勵,好吧,你能做到的我也可以,總有一天你會看到不一樣的作品!努力再努力💪🏼 #endurance #capcity #ability #bear #glory #unlimited #race #strength #sustainedenergy #effort #training #spirit #encouragement #challenge #wanderlust #adventure #lifestyle #感謝 #鼓勵 #caligirl #la #instagood #inspiration #💪🏼 #hkig #instatravel #instaquote #travelgram #photography #travel
“Luck is a by-product of hard work” HOW BAD DO YOU WANT IT? WHEN YOU'RE WILLING TO PUT IN THE WORK, POSITIVE RESULTS WILL FOLLOW LET’S GO LET’S GO LET’S GO BE COMMITTED TO GETTING BETTER #werehereforyou247 #letswork #getactive #goals #justmove #getfit #challenge #commitment #trainhard #hardwork #BeBetter #fitness #focused #getinshape #groupfitness #effort #summerbody #fitlife #noexcuses #letsgo #determination #inspire #healthyliving #sacrifice #getafterit #takeaction #dedication #trxtraining #results #teambuilding
With a sense of purpose or goal, it takes me 12 weeks to get to this point. I’ve done it every year for the last 4 years. Systematically, easily, and highly calculated.... i’m having problems finding a reason. I used to do it to motivate others, compete, etc. Whats my goal and whats my timeframe? Maybe ill prep and still go out in moderation to prove you can still have a life during prep? #bodybuilding #shredded #calisthenics #athlete #workout #tbt #wcw #humpday #wednesday #entrepreneur #inspiration #strength #work #motivation #tft #transform #power #consistency #effort #npc #diet #iifym #flexibledieting
Came back for an evening session with @yerrtyg and @purplemelonn did a mix of chest and shoulders. Real solid session with some goofy moments but why not? Gotta enjoy it. Great job. #GetBetterOrGetWorse #fitness #gymlife #lift #chestworkout #bouldershoulders #STLtrainer #trainwithjwill #fitfam #blackfitness #ebonyfitness #igfitness #igfit #blackgirlmagic #menshealth #effort
P.E.R.I.O.D.👆
Cruise control... Yeh how life should be like... Just another pic of meeee 🙄🤭😂🤳💋💄 #cruiselife #skillstopaythebills #iwish #notstopping #pinklips #makeupoftheday #makeupaddict #effort #soznotsoz
Spend time getting to know the awareness that is YOU. Knowing yourself is one of life's hidden secrets, most go thru life identifying with certain aspects of themselves, but never truly figure out who they are 💜
#Never decrease the #gaols just increase the #effort .💪💪💪💖 Believe fully in yourself👌💖💖 #Liberty ❤💖❤💖
Be grateful for any challenge that enters your life, they are here to help you raise your level of consciousness. 🙃
Who would have thought?!!! 💕 . . . #sweet #3yearsandcounting with #mybaby @jlm__4 #thankful for the #flowers #chocolate #love #effort and thankful for #you #teamo 💚💙💋🙏🏼
I couldn't decide on the weight or to go beltless. Let's settle on a good weight to try it out. First time on the yoke bar. I think it went well.... #latenighttherapy #squats #barlife #fitness #gymfreak #new #effort #legs #gorilla #strongman #trainhard #gym #instagym #sbdapparel #active #fitgoals #powerlifting #push #focus #cardio #life #journey #warrior #get #work #competition #volume #fit #health #livinglife
Morning all! 😊 If you want it, work for it! It’s that simple 🙌🏼 #LoveYourLifestyle #NoExcuses #ThursdayVibe #Determination #Effort #Inspiration #Motivation
Ever get discouraged? #Effort , just a little makes a big difference but we could all use a helping hand! #healthieryou or #financialsuccess ? #Tavala can do both!
"Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons." Just Me 🤓👑🙏🏾💪🏽💚 #evlutionofNae #evolve #peacefulsoul *** *Shoulder day...2 rounds or cardio....2 clients....1class...and of course the 9-5,lol. My days are long, I'm CONSTANTLY tried..but I do find it oddly calming. 🤷🏾‍♀️ Stay safe fit fam. #ibuiltthis   #Iamworthy #Iampowerful  #justnae 💚 #worthit #shesolidaf #prayingwoman #afrofitness #blackfitness #blackwomendoworkout #effort #pushyourlimits #melaninfitspiration #blackwomendolift #farfromaverage   #singlelife #ebonyfitfreaks #Iamafighter #warrior #igotthis #willnevergiveup #growseason #fitwomen   #GoddessNae #SuperNae #leaderofherpack
Everyone’s at the mall or hanging out with their friends, while I’m focusing on my future Stretching day 761 . . . . . . . . . #flexible #flexibility #contortion #contortionist #handbalance #handbalancing #balance #strength #beauty #muscle #workout #dedication #live #love #life #effort #energy #artist #talentsearch
Without effort you’ll never get it.. without sacrifice you’ll never get it.. without discipline you’ll never keep it ! Work hard today for a better tomorrow ! Be better than yesterday 💪.. . . . One arm push-Ups 🤨.. . . . . . . #calisthenics #pushups #pushup #onearmpushup #discipline #effort #sacrifice #beastmode #training #fitness #fit #health #healthy #workout #bodyweighttraining #gym #crossfit #streetworkout #core #strength #strong #motivation #beastugis #calisthenicsmovement #calisthenicsworkout #bodyweight #calisthenicsaroundtheworld #bodyweightexercises #strengthtraining #nevergiveup
The other day I realized this, I have never said that I am self taught. In contortion that is. So everything in this video that you see, just know that no one taught me how to do this. Stretching Day 705 . . . . . . . . #flexible #flexibility #strong #contortion #contortionist #dancer #dance #ballerina #ballet #training #muscle #effort #energy #fitness #fit #active #energy #yoga #motivation #feature #repost #scoutme #igmodel
Do you agree with the concept of teaching the physical and philosophical aspects of Karate or any other Martial Art? I believe it is part of one whole Physical-Philosophy-and Science! The trifecta!!! 3p’s Philosophy, Physical and Physics should always be taught in a constant relation to each other! #karatetraining #martialartsschool #karate #kickboxingtraining #martialartschool #womenskickboxing #kidsmartialarts #martialarts #charachterdevelopment #respect #discipline #awareness #selfconfidence #effort #goalsetting #achievment #martialartists #shotokan #jka #jkakarate #tntschoolofmartialarts #motivate #inspire #mindset #martialartslifestyle #healthylifestyle #lifestyle #wayoflife #dojolifestyle #martialartistslifestyle @tntschoolofmartialarts
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