Transformation after transformation...Are you Ready? Wow check out Princess! This mother of 7 is down 50 lbs and looking amazing! She not only lost weight but also took back her #health ..♥️
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Most people think you need dramatic changes in life or a huge shift in fortune in order to be successful. Success is actually built up on the small changes you make and effort you put in sustained over a long period of time.
After yesterday’s REFEED day I wasn’t sure how my body was going to feel today. I was so tired from all that “white” flour. Unexpectedly I just finished leg day 💜 and I feel like the energizer 🐰. I can keep going and going and going. Woot woot 🎉 .
I think back to my days in a gym. I usually spent aimless time walking around trying to figure out what to do next or would just hop on an elliptical thinking that’s what my body needed 🤷♀️ Oh was I so wrong. I save so much more time now and get better results than ever before.
Where else can you get a specific nutrition menu already planned for you, a personal trainer teaching you and motivating you EVERY.SINGLE.DAY -AND- an amazing support system keeping you on track? NO GYM OFFERS THAT and if so, you’re paying a $hit load of money for it.
Don’t get me wrong, it’s not always easy working out at home, but when you get in the right groove with support from dedicated people, there is no turning back!
I am looking for 5 people who truly WANT to make a change. If that’s you drop a 🙋🏼♀️ below. Please serious inquiries only!
Fitness + nutrition + support = success!