#effort

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I don’t want to see food as my enemy anymore. I don’t want to spend my life between diets, with small term success for long time shame of my own body. Losing weight, is not my life purpose. I am so much more then my weight. I am not a bad person because I ate too much. I am not a failure because I weight 20 pounds more. I’m worthy of love even if I don’t fit in my old jeans. I’m worthy of happiness even if I gave up the gym. I’m worthy, no matter my mistakes. I’m worthy of eating food that will make me feel energized. Food that is good for my health. Not because I want to loose weight, but because my body is worth to be nourished and loved. I need to see food for what it is: a gift. Not a war. #selflove #selflovetips #trying #worthy #effort #eatingdisorderrecovery #recovery #happiness #healthy #mentalhealth #bekindwithyourself
Canberra to the coast run in just under three weeks. #ultratraining
Extremely proud of my Falcons today. They were bumped up a class and still managed to come in second place. Congratulations my loves, now let’s keep pushing! ❤️ #SFWGA #winterguard #broken #beapowerranger #stepup #effort #proudinstructor
#Repost @millionaire_mentor (@get_repost ) ・・・ You can only reap what you sow. 🤔 Sometimes you only reap a #lesson , not a #reward . But you take that with you and keep it for the rest of your life. Sow the best you can with #love , honesty, #trust , and #effort . It won’t always pan out but when it does, it will make everything, EVEN the struggles, worthwhile. - What do you guys think? - #millionairementor
Smiling at the fact i have past the first half stone loss since January. 🙌 Already starting to see the small changes. Usually when the weight goes i see it in my face first (maybe all in my head 🤣). Along with getting compliments (hasn't given me an ego yet 🤣) seeing the changes etc, this gives me a bigger push towards the goals i want to achieve this year. So here's to the first stone mark. 😁 #effort #start #change #progress #fitness  #fitnessmotivation  #fitnesslife #fitnessjourney  #motivation #fitfam #instagood #positivity #patience #goal #goals #habit #training #weightloss #gym #weighttraining #confidence #seeingchanges #smiling #gym #gymlife #weightloss
我媽說他看起來好老🙄 都快70的人,他是想逼死多少人😅Anyways always proud of how young she looks! Happy birthday mom!💖 . . . #birthday #birthdaygirl #birthdaymom #mom #mother #love #greatest #greatestlove #family #familygoals #young #looking #forever #skincare #important #effort #motheranddaughter #motherdaughter
———————————————————————— I know you ain't gonna wait forever I know that it's gonna take more effort You ain't gotta tell me what I gotta do to prove it to you, I know Baby take me serious ———————————————————————— #Russ #serious #model #timessquare #timesquare #love #like #valentine #valentinesday #try #effort #model #modeling #photo #photos #photography #photoshoot #photographer #photooftheday #marriage #proposal #married #engaged #engagement ———————————————————————— 📸 @beautifulsoulsinnyc
This made my day. At least he’s trying. I was tempted to but we were too many lanes away haha. #yes #thisguy #funny #capitalism #trying #effort #atleastheistryingtooffersomethinginreturn @verolb77 @vanilla.renee @delightfuldesi —————————————— ——————-Twitch.tv/utinnibikini throw me a follow!! Link also in Bio! 🍫 🍫 🍫 🍫 🍫 #videogames #gamer #pc #pcgaming #games #twitchstreamer #twitch #gamerlife #watch #like #likeme #follow #followme #instagram #instagamer #instagood #daily #upload #love #streaming #stream #awesome
It’s time for ACTION! 👊🏽👊🏽 . Our amazing #fernwood12wc ladies are gearing up and are READY for the exciting journey ahead! We are so pumped! Let’s smash some goals, ladies! 😍👊🏽 . . . #determined #ready #yougotthis #action #believe #motivation #fitspo #quote #effort #focus #goals #workout #fernwoodmiranda #fernwoodfitness #progress #gains #healthy #lifestyle #training #balance #qotd #gym #fit #womensgym #fitness #empoweringwomen #healthylifestyle @fernwoodfitness
I had amazing gym session last!!! i was a little tired and i didn’t have much energy but i keep going training hard and then i did somes doubles flips so easily. #parkour #freerunning #freerun #tricks #tricking #flip #flippies #gym #session #training #trampoline #athlete #athletic #motivation #progress #jump #effort #nevergiveup #lovelife #flipgram #backflip #sideflip #cartfull #double #doubleside #doublefull #lifestyle #canada #ottawa #LilXan
Life will surely test you. Good things will surely take time and during that you will have great days and then you will have days that test you, drain you and even scare you. But I can assure you that you will realise that the time you spend and the energy you expend will be worth it. @kasimybr Great picture quote by someone. #australia #newzealand #dubai #usa #world #uk #new #fresh #awesome #awesomequotes #quote #quotesandsayings #quotesandsayings #quotesdaily #instadaily #quotesaboutlife #quotes ❤️ #quotestoremember #forever #time #effort #strength #strong #people #successdriven #dreamcatcher #perfect #quotestoinspire #successquotes
Selamat pagi , selamat berhari minggu, & selamat berkarya .. . . . . . *indonesia positive . TheWorkTraveller #eyes #indonesia #effort   #street #phone #photography #life #for #GOD #Nation #family #music #thankful   #team #work #bussines   #simplicity #laugh #live #love #learn #sunday #movement
Thank you @u.s.saws for fixing our Gear Box. We are back to easy and fast coring 😬😬🙌🏻.
Great job today Hailey! 3rd place overall in her weight class 🏅🏋🏼‍♀️ her total points are 810 👏🏼@hambricehuddle #squatbenchdeadlift #powerlifting #strongwomen #highschoolsports #powerliftingwomen #strength #discipline #effort
Wise words about our sport from Legendary Coach, Ref and a Great Person Mr. Epps! He would say this to wrestlers before each match #Mindset #Wrestling #Warriors #WinOrLose #attitude #effort
Showcasing confidence and effort is a winning recipe 🕺🏻 @nautilus_plus
I'm still 82% asleep but, I did make a video today! Just an easy opinion piece on which countries have the prettiest flags. Day 37 posting daily on @theweedtube still trying to see how long this can possibly continue. Link in bio💗 . . . . #flawless #flag #nation #design #details #effort #beauty #individuality #nationalidentity #symbolism #420 #stonedthoughts #weedtuber #stonedaf #wackytabacky #theweedtube #theweedtube420 #wEEDTUBE
Leave it all on the court. #volleyball #effort #hardwork #determination
“When someone truly cares about you, they make an effort not an excuse.” #lovequotes #quotes #love #girls #pretty #excuse #ex #effort #read #wisewords #true #eyes #greeneyes #black
This morning’s session on the @concept2inc erg. 8x1000m/2 minutes rest. (1-7/26 spm, 8/31spm) This was a fun one. Needed better pacing on the first 3 intervals. Feeling better overall. I felt like I could’ve done a few more with little drop off. I credit my new thorough warm-up protocol. Thx for the great programming @carson_ebc 🚣‍♂️ 💀🥣 —————————————— #anatomyfitness #rowing #intervals #indoorrowing #effort #justakidfromfallriver #dreambigneverquit #Miami #thefutureoffitness #paincave #fruitloopsoutofyourskull ————————————- @anatomy
Happy dreams and good night🌙 Foto de previa єѕρєяσ qυє gυѕтє 🦄🦄🦄🦄 вυєησѕ ∂íαѕ ƒяιєη∂ѕ 💜💛💚💙❤️ . . . . ⓥⓘⓥⓐ ⓔⓛ ⓓⓔⓟⓞⓡⓣⓔ ⓕⓞⓡⓔⓥⓔⓡ gяα¢ιαѕ α тσ∂σѕ, ѕιємρяє ƒєℓι¢єѕ вαву'ѕ ♥️ @mery_rosbe #meryrosbe ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ мαя¢αятє мєтαѕ у ℓυєgσ ........яєνιєηтαℓαѕ🔥вυм єχρℓσѕιóη 💪💪💪💪ƒυєяzα мáχιмα. ѕι уσ ρυє∂σ єѕтá ¢ℓαяσ qυє тú тαмвιéη!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #photooftheday #gym #transformacion #lucha #style #happy #effort #sinlimites #health #sentirsebien #love #personaltrainer #instruccionfit #fitnessgirl #fitness #life #lifestyle #objetivos #sport #fitnessmotivation #abs #diet #gains #rutina #disciplina #rutina #workout #bikinis #healthlifestyle #gluteos
We can make ourselves miserable or we can make ourselves strong. The amount of effort is the same. ~Pema Chodron 🙌
I finished it! This took over 2 friggin fraggin hours lol. The first picture is the new one, the second is the old one, and the third picture is both of them together. #art #youngartist #traditional #traditional_art #sketchbook #girl #draw #drawing #drawings #artistsoninstagram #artist #artistsofinstagram #charcoal #charcoaldrawing #realism #realisticdrawing #realistic #redraw #redraws #effort #pain (lol that last tag is true)
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 if it doesn’t work out after clarification, effort, and awareness - it was never for you. And that’s okay, no matter how many hours, days or years you applied to the situation or person. Not a fit after multiple adjustments? Not a problem. With them, you, it, they, etc. There are 7.4+ perceptions in this third dimension of reality and not one will ever see the same as another. That’s okay. 💚 To be unique and different, is okay. To not work is okay. Let go. To know this, accept that things are constantly changing and be at peace with it, is pure joy. #mindsoulmad - - - #abrahamhicks #suggest #advice #purpose #serve #effort #life #people #perception #3D #thirddimension #highvibes #personalgrowth #letgo #moveforward #love #pieceofmind
16/02/2019 A spoiled mother-to-be . Her cousin contacted me the day before her #babyshower . It was a last minute #order worth the #effort and made #possible . Janna even sent me a photo of something she would be interested in gifting and my fingers again did not fail me. . Seeing my #masterpiece worn with #pride is my #greatest #reward . It makes me feel peacefully #happy and very #proud . . It is #amazing to see how much #love a #flowercrown can bring to people who receive them, to people who wear them and even to people who only see them. Their face brighten up... and for a while. . I can only relate this to these words: "Make it with love and it will reflect everywhere." . I let you guess the #feelings I always have when making #flowercrowns . . Thank You Janna for trusting me and Thank You Vikii for capturing your #gift . Lots of love! 💙 Vaih . . . On the side note, #happysunday everyone :-) #goldcoast #freshflowers #flowers #boungainvillea #foliage
Should you focus more on your nutrition or your training? Which one is more important? Does what you eat really impact your results more than your training? Or Is it possible to outwork a bad nutrition? The only thing I can ask you before those is how much do you actually want to achieve your physique goals. If your answer is badly, then its 100% nutrition and 100% training! If you are half assing things, then you will get half ass results. If you are committed to your goals, you will do your best. You wont be "trying" to get the best you can of your plans. You will make sure you are doing your best to do so. Both are interrelated & need each other for the best possible result. So if you are serious about your fitness goals just do the best you can in both areas. If you actually want a change, be the change. There isn’t any way around. Work hard & give your best. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #nutrition #training #weightlifting #goals #physique #bodybuilding #wayoflife #lifestyle #motivation #legs #quads #fitness #fitlife #fit #gymlife #gym #passion #effort #desire #intent #nodaysoff #everydaycounts
Back again with another project 😥 but I managed to get this guy done today. Next up Ima be working on bodies and improving proportions 😵 . . . #art #improving #drawing #traditional #character #nightelves #worldofwarcraft #daily #lookingforthenextscene #practice #future #busytoday #progress #creative #effort #lovehim
Sesión de espalda 👍🏻
A good performance from Aspire player Vanshika who won her first Green event in Framlingham earlier today 👏🏆 Pictured here with her brand new Head racket! #TeamAspire #ATA #tennis #tenis #minitennis #juniortennis #tennisplayer #tennisgirl #girlpower #tennistournament #tournament #winner #effort #newchallenges #head #teamhead #tennisracket #framlingham #suffolk #congratulations
EXPECT THE BEST AND PREPARE FOR THE WORST. . What does this mean? . It means to have faith that you will accomplish your goals. You will make it happen in some type of way. Even if you don’t know how at the moment. . Meaning you have high expectations of yourself, what you’re creating, or what you’re doing. . However, this DOESN’T MEAN that you don’t be prepared for adversity. . It’s good to look at the situation from different angles, analyze what could go wrong, or what is going wrong, and adjust that. . Be faithful and confident, but still be prepared if something goes wrong. . Follow ⭐️ @transformedmindset ⭐️ for daily posts that improve your mindset and change your life! . . . #mindset #growth #success #successmindset #successmentality #mentality #mindsetofsuccess #happiness #peace #positivity #love #empowerment #instagram #instalike #instafollow #goodquotes #positiveposts #strength #resilience #persistence #lawofattraction #motivation #queen #king #blessings #gratefulness #gratitude #effort #learning #knowledgeispower
I'm here, I'm there, I'm everywhere......Such a nice time at @ascflorida #home THANKS, happy to have seen you and met the new ones, glad to have the #opportunity to try to help you! See you later.... #thankful #grateful @emiliosanchezoficial #opportunities #asc #ascfamily #ascteam #ascflorida #sanchezcasalbcn #ascidentity #respect #effort #discipline #coach #tenniscoach #tennisprocoach #coaching at #florida #naples #travelteam #traveler #travel #instatravel #traveling all over the #world 🤙🤙🤙🔜 #barcelona #20yearsasc
I want you to see your worth ❤
Saturday fitness with friends and an impromptu volume day. _ First it was partner synchro workouts with @miagianelli_ttt and then a fun two part workout with @harley_peski and @bootsndeb ! _ Thanks for a great push guys! Way to keep pressing hard till the end (literally). _ @trainingthinktank 📸: @miagianelli_ttt _ #effortisachoice #trainingthinktank #in3nutrition #fitness #nutrition #weightlifting #performance #breathe #work #sweat #effort #strength #endurance #power #crossfit #fitnessmotivation #igfit #benchpress #mychesticleshurt #midatlanticcrossfitchallenge
UncOnditionally Loving u ❤ ..#effORT !😘
Stop chasing after people and being the only one trying to fix everything. It’s mentally and physically exhausting. You have to find peace with whoever comes and goes from your life. Don't be the only one putting in effort because you'll lose yourself trying to save someone else. 🍀
I couldn’t agree more with this post. There’s absolutely no need to seek “motivation “, if it’s something you truly want you’re going to go after it no motivation needed #teamguys #losersarmy #losers #comingsoon #book #fiction #dowhatyoulove #perdomoarmy #drewestatecigars #9mm #glock #clecigars #bourbon #cigars #ravenconcealment #letitdo #dowork #smokeemifyougotem #Repost @ms_lauraaa with @get_repost ・・・ Did you know that if you decide, in any particular area that you’re concerned about, to make a conscious - deliberate - determined effort to read one book a month in that area... in five years you’ll be among the top five percent experts in the world? It’s possible to have any and everything you want - it’s about effort. Live for you and fucking get it done. Go after what you want. You deserve to put yourself first and make your life happen, the way you want it to. Nobody needs to agree or support you - it’s not about them, it’s about you. So live your life - live out loud - and make it fucking happen ✨ #live #live #effort #fuckmotivation #heart #liveforit #liveoutloud #success #habits #chaseyourdream #goals
hhhhfffn progress shot. I’m trying to work on my realism more because the last T. rex sucked • #art #artcompetition #trex #dinosaur #dino #krita #kritaart #progress #progressshot #drawing #digitalart #effort #dying
"El comienzo es la parte más importante de la obra". (Platón) "The beginning is the most important part of the work". (Plato) Hace 7 años conocí esta disciplina #crossfit y desde el minuto 1 supe que era para mí. . . Como todo el mundo, yo también tuve un comienzo, y las cosas no son YA... son tiempo, disciplina, constancia, dedicación, esfuerzo, amor por lo que hacemos... y me siento orgullosa de mí misma, de ver cómo pasa el tiempo y lo que he crecido en todos los aspectos de mi vida. . . Nadie regala nada🦁 Nobody gives away anything 🔛 #olepormi #crossfitgirl #memories #proudofmyself #fighter #stronger #constancy #effort #dedication #purpose #goals #passion #enjoyeverythingyoudo #doyourbest #benice #bepositive #keepcalm #bepatient #beyourself #behappy ❤️
These days I'm busy completing the very last step of my biggest goal in my #life , I did all I could till now, every thing I thought might make me closer to my goal, from now on every thing depends on God's #decision ... I will wait for the best I'm sure I #deserve it cuz I've put my all energy to be a #component one for this... If you read this caption please wish me #luck ... I strongly #believe the #universe receive the energy u send it . . . #goal #effort #try #waiting #wish #hope #God #목적 #열심 #positivevibes #energy #korea #seoul #hongdae #3dmuseum #travel #한국 #홍대 #서울 #여행 #일상 #일상스타그램 #photography
Lea el nuevo artículo de Jaime Valladares en www.escritoscronicos.com sobre como los fracasos pueden fortalecer. ________________ #effort #dare #inspire #live #life #friendship #networking #follow #learn #people #world # #love #2019 #escritoscronicos #believe #true #yourself
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