Being successful doesn’t fall on anyone else but you. Success requires a ridiculous amount of time, unmatched focus, and consistent energy from YOU.
Are you willing to stop making excuses and start giving the effort necessary for YOU to be successful? #thisisinfinitetraining
This is half of our 8th grade volleyball players, these volleyball players have been training hard these past 8 weeks.More importantly you can hear the girls cheer for one another. This group is comprised of girls from 5 different middle schools and they encourage and push one another to improve every session. @chloemcdermotttt @bbroooklynfinstaa @graceemccartyy @avery.vanhook
▶️ You’re only as strong as your weakest link!
I was a pretty quiet kid that never really had much to say. But as the years have gone by I’ve been blessed to have opportunities to share my life experience with many. It was an honor to speak to the East High School football team last week. A great group of extremely talented football players and they are becoming an even greater group of young talented men!
In sports and in life, the only way to truly get better is to be honest with yourself and address your weaknesses, work on them and train them.. do everything you can to turn them into strengths. It takes A LOT of personal accountability and discipline but if you never train your weaknesses you’ll never be whole... and in a team setting you’ll never be elite.
What can you do better? How can you show up for yourself and others around you?
Make sure at the end of the day you can look your teammates in the eye, or even better, the man in the mirror in the eye and say you did everything in your power to do your best and not let them down!
Only you know if you are truly giving your best!
Good luck this season fellas! 💪🏼 #life #power #knowledge #inspiration #motivation #football #rugby #discipline #execution #effort #attitude #leadership #accountability #winning
‘It’s all about effort, no one can do it for you! when you implement that effort into your life, your weekly/daily routine that’s where transformation happens, that’s how change occurs! Keep moving forward, think about where you started and how far you have come! Be proud of all you have achieved and excited for the future!! 👌🏻#effort #makeithappen #trainingtuesdays
Another look at the 2nd Annual Hustle for Charity Celebrity Basketball Game 🏀
- Do You Understand?
TESTIMONIAL TUESDAY ⬇️
TPI Tactical Athlete Jason Marden discussing his process through our Online Coaching Program (Read Below)! Thank you for sharing Jason!
"Vince's training through TPI has made a huge difference with my training & Performance. Vince has taught me how important it is to train smart towards a goal & not spend endless hours in the gym training towards an injury. The nutrition program that he set up for me prior to training was a real eye opener on nutrition & performance."
"His online approach works well with anyone wish to achieve their optimum performance while juggling shift work & a health family life. He's always available to answer questions in full detail and explain every concept of the program that he has put together."
"With Vince help i was able to set new PB’s for myself this year at Firefit & walk away with my first ever Firefit metals for team events. I can’t wait to see where we will take this program next season."
Gwahanol lefelau ffitrwydd; oedran; pwysau a siâp.
Pawb yn ceisio ymestyn ar ôl PIYO.
Different fitness levels; age; weight and shape. Everyone going for the full stretch routine after PIYO. *original music by @elliswalker08
Sacrifice is effort, pain, giving up small things to obtain great prizes. And I must tell you that it is after the most difficult sacrifices where the sweetest fruits are found, the most satisfying rewards and the most lasting growth and transformation. Be the person capable of achieving what you want. #sacrifice #hardwork #effort
# success #determination #goals #power #dreams
We live in a world where popping a pill, cutting you open are the go to solutions for injuries. But effort and persistence do mean alot with injury recovery. #nodaysoff
Trying to see how my back is doing? Remember my back is broken. I spend excessive hours stretching and torquing this daily so I can function better. I dont like yoga because its boring but ive learned its necessary and really good for my back. Mostly I dont like following someone elses instructions. I found going through a book with different moves and randomly picking a page not in sequence works best for me. So if you have to spend up to 3 hours stretching a day to be functional do it. It took me 9 months into stretching my back to run again without pain and sciatica. Backs and joints do not heal with rest. They dont get better with lack of movement usually. In my experience the more mobility the less pain, the more muscles, the more cushion to whatever is pinching, clamping and rubbing wrong.
Bottom line: do all that you can do then seek societies lazy options if you have to.
#doityourself #healyourownshit #youareyourownmaster #listentowhatyourheartsays #effort #workforit #consistency #everydamnday #noeasyroutes #fitnessfemale #thick #backfat #crookedback #lordosis #flewdownamountaintrail
DYNASTY SQUAD 👑
We would like to thank our DYNASTY players for all of their hard work and dedication! You all were amazing! Love.